I talk all about the up’s and downs of being a teen whether it’s mental health, or friendships, I’m here!
This episode is an intro to the new podcast I’m starting the teens hour podcast! So sit back and listen to how I wanna help you.
We take a calm trip to our happy place and have a calm meditation practised for after a long day 😄
We talk all about sleeping tips and embarrassing tories and have lots of fun with a special guest!