Ask Dr Jessica: Recent Episodes
Dr. Jessica Hochman
The “Ask Dr Jessica” is hosted by board-certified pediatrician, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting.
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Why are so many children afraid of going to the doctor—and what can parents do to help?
In this episode, Dr. Jessica Hochman is joined by family physician and Playhouse MD co-founder Dr. Kaitlin to discuss why medical visits can feel so overwhelming for children and how parents and healthcare providers can make them less intimidating.
They talk about the developmental reasons behind medical anxiety, the powerful role of parental emotions, how honesty builds trust, and practical ways to prepare children for vaccines, blood tests, and doctor's appointments through play, books, and age-appropriate conversations.
They also discuss simple techniques like giving children choices, using distraction thoughtfully, and helping kids build confidence rather than trying to eliminate fear altogether.
Dr. Kaitlin also shares the inspiration behind PlayhouseMD, a company creating playful medical products designed to make everyday healthcare experiences easier for children and parents.
Dr. Kaitlin Wiseman is a family physician, mom of two, and co-founder of PlayhouseMD. Together with her sister, Sydney Wiseman, an award-winning toy creator, she's on a mission to make children's healthcare experiences less scary and more playful.
Learn more about PlayhouseMD:
PlayhouseMD products are available at Target, Amazon, Babylist, TikTok Shop and directly through PlayhouseMD.
For Your Child is Normal listeners, use code DRJESSICA15 to receive 15% off of PlayhouseMD products. To redeem, go to their website:!http://playhousemd.com/ (limit 1 per customer).
Instagram:
@playhousemd
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
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In this episode, Dr. Jessica Hochman welcomes back anxiety expert Lynn Lyons, to discuss how parents can help children navigate back-to-school anxiety.
Lynn explains why reassurance isn't always reassuring, why parents often talk too much when children are anxious, and how simple changes in our language can build confidence instead of fear. Together they discuss what to say when a child doesn't want to go to school, when anxiety becomes a reason to seek professional help, and why learning to tolerate uncertainty is one of the greatest gifts we can give our children.
Whether your child is starting kindergarten, changing schools, or simply feeling nervous about the first day, this conversation offers practical, reassuring advice you can use immediately.
Lynn Lyons is a psychotherapist, author, speaker, and one of the nation's leading experts on childhood anxiety. Be sure to check out her podcasts, Flusterclucks and Quarter-Life: Your 20s Are a Mother, for more practical advice on anxiety, parenting, and resilience.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
For years, many of us have assumed that toddlers are naturally picky—that children are simply born preferring bland foods, avoiding vegetables, and rejecting anything unfamiliar. But what if that's not actually true?
This week I'm joined by historian Helen Zoe Veit, author of Picky: How American Children Became the Fussiest Eaters in History. Together we explore how picky eating became so common, why children in previous generations—and in many cultures around the world—ate the same foods as adults, and what history can teach us about raising confident, adventurous eaters today.
We discuss:
- Why picky eating wasn't always considered "normal"
- The surprising history behind children's menus and snack culture
- Whether kids really have more sensitive taste buds
- Why hunger between meals matters
- The role of structure versus pressure at the dinner table
- Why children around the world often eat the same foods as their parents
- Practical ways parents can expand their child's palate without power struggles
This conversation is encouraging, evidence-informed, and full of practical ideas that may help make family meals less stressful—and a lot more enjoyable.
About Helen Zoe Veit
Helen Zoe Veit is an award-winning historian, writer, and professor of history at Michigan State University. She specializes in the history of food in America and is the director of the What America Ate project. She is the author of Picky: How American Children Became the Fussiest Eaters in History, which explores how modern ideas about children's eating developed—and what history suggests we can do differently today.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
What are the most common eye injuries in children—and how can parents help prevent them?
In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with Dr. Aaron Nagiel, pediatric retinal specialist and Chief of the Retina Division at Children's Hospital Los Angeles, to discuss children's eye health, vision safety, and the latest breakthroughs in retinal care.
Dr. Nagiel explains how the retina works, common retinal conditions seen in children, and the warning signs parents should never ignore. He shares real-world stories about sports injuries, Nerf gun accidents, and laser pointer injuries that can lead to permanent vision loss, while offering practical advice on prevention and eye protection.
They also discuss:
• Common eye injuries in children and how to prevent them
• When a red eye is concerning—and when it isn't
• Warning signs of retinal disease
• The role of screens, outdoor play, and dry eyes
• Why children should wear prescribed glasses consistently
• When eye symptoms warrant an urgent evaluation
• Exciting advances in gene therapy and the future of pediatric retinal care
This episode is packed with practical takeaways that can help parents recognize problems early, protect their children's vision, and know when to seek specialized care.
Dr. Aaron Nagiel is a pediatric retinal specialist at Children's Hospital Los Angeles and USC Roski Eye Institute, where he cares for children with retinal diseases, eye trauma, retinopathy of prematurity, and inherited retinal disorders. In collaboration with the Center for Personalized Medicine, he leads a state-of-the-art program specializing in the diagnosis and treatment of genetic eye disease, including gene therapy surgery.
Dr. Aaron Nagiel earned his bachelor’s degree from Harvard University summa cum laude, and then underwent combined MD and PhD training at Cornell University and The Rockefeller University in New York City. His PhD work was supported by an NIH fellowship and contributed to our understanding of how synapses form in the developing brain. After an internship at Memorial Sloan-Kettering Cancer Center, Dr. Nagiel completed both ophthalmology residency and vitreoretinal fellowship at the renowned Stein Eye Institute at UCLA.
To contact Dr Nagiel:
Please call 323-361-2347 or check out his website
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
ADHD affects nearly 1 in 9 children in the United States, and many parents wonder whether medication is their only option. In this episode, I sit down with Dana Kay, founder of the ADHD Thrive Institute, to discuss practical lifestyle strategies that may help support children with ADHD symptoms. Dana also shares her personal journey raising a son with ADHD and how that experience inspired her work helping thousands of families.
While medication remains an evidence-based treatment that helps many children, this conversation focuses on additional tools parents can consider alongside medical care. We discuss why changes like a protein-rich breakfast, consistent sleep routines, regular exercise, parent training, and small practical changes that can make a meaningful difference over time.
About Dana K
Dana Kay is a Functional Nutritional Therapy Practitioner, founder of the ADHD Thrive Institute, host of The Soaring Child podcast, and author of the international bestselling book Thriving with ADHD. After her own son was diagnosed with ADHD at age four, she dedicated her career to helping families address lifestyle factors that may influence ADHD symptoms.
Learn more:
Website: https://adhdthriveinstitute.com
Instagram: https://www.instagram.com/adhdthriveinstitute
YouTube: https://www.youtube.com/@ADHDThriveInstitute
Podcast: The Soaring Child Podcast
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this episode, therapist and play therapy expert Dr. Kim Van Dusen explains why play may be one of the most powerful parenting tools we have: play strengthens parent-child relationships, reduces power struggles, supports emotional regulation, encourages independence, and helps children learn important life skills.
She shares practical ways to incorporate play into everyday routines, including chores, homework, transitions, mealtimes, and even those moments when parents are completely exhausted.
We also discuss the importance of independent play, why boredom can be beneficial, and how families can create more connection and joy without spending more money or adding more activities to their schedules.
Whether you have toddlers, school-age children, or teens, this episode offers simple strategies to make family life feel a little lighter and a lot more fun.
Learn more about Dr. Kim Van Dusen and her book at TheParentologist.com.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
Divorce is one of the most significant transitions a family can experience—but how does it affect children, and what can parents do to minimize the emotional impact?
In this episode, Dr. Jessica Hochman sits down with psychotherapist, psychoanalyst, and bestselling author Erica Komisar to discuss the developmental and emotional effects of divorce on children. They explore why certain ages may be more vulnerable than others, how attachment influences children's reactions to separation, common mistakes parents make during divorce, and practical ways parents can help children feel secure during times of change.
They also discuss custody arrangements, co-parenting, dating after divorce, and what children need most from their parents during difficult family transitions.
Whether you're navigating divorce yourself or supporting someone who is, this conversation offers thoughtful, compassionate guidance focused on children's emotional wellbeing.
About Erica Komisar
Erica Komisar, LCSW, is a clinical social worker, psychoanalyst, parent guidance expert, and bestselling author. She is the author of Being There: Why Prioritizing Motherhood in the First Three Years Matters, Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety, and The Parents' Guide to Divorce: What to Expect, How to Prepare, and How to Move Forward.
Learn more about Erica and her work at:
Erica Komisar's Website
The Parents' Guide to Divorce:
The Parents' Guide to Divorce Book
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
Many parents worry about reading: Is my child reading early enough? What if my child doesn't like books?
In this episode of Your Child Is Normal, Dr. Jessica sits down with a very special guest—her mother-in-law, a speech-language pathologist and reading specialist with decades of experience helping children develop language, literacy, and learning skills.
Together they discuss the difference between speech and language, why comprehension matters more than reading words early, how parents can make reading aloud more meaningful, and the signs that may suggest a child needs additional support.
They also discuss dyslexia, stuttering, tongue ties, audiobooks, screens, homework, sustained attention, and why reading should never feel like a test.
This conversation is full of practical advice, strong opinions, and reassuring reminders that every child develops on their own timeline.
For questions or resources, contact:
languageisaccess@gmail.com
Follow Ruth on Instagram @languageisaccess
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
Skincare has become a major part of teen and tween culture. From Sephora shopping trips to elaborate nighttime routines, many kids are using more skincare products than ever before. But what do young people actually need for healthy skin?
In this episode, Dr. Jessica Hochman talks with dermatologist Dr. Angela Casey about the rise of skincare among children and teens and how parents can help their kids make smart choices.
They discuss:
• Why skincare has become so popular among tweens and teens
• What products kids actually need—and which ones they don't
• The benefits of a simple skincare routine
• When children should start using sunscreen
• Common skincare mistakes that can irritate young skin
• How to approach acne treatment
• The truth about retinols, exfoliants, toners, and pimple patches
• Whether diet really affects acne
• How parents can navigate skincare marketing and social media trends
Dr. Casey is a board-certified dermatologist, fellowship-trained Mohs surgeon, and founder of Bright Girl, a skincare line designed specifically for tweens and teens.
Learn more about Dr. Casey and Bright Girl:
Website: www.brightgirl.com
Instagram: @brightgirlbeauty
This episode offers practical, evidence-based advice to help parents support healthy skin habits without getting overwhelmed by skincare trends.
06:56 Simple Routine Wins
09:46 Sunscreen Starts Early
13:49 Teen Skin Care Basics
21:28 Acne Treatment
27:55 Body Acne Tips
29:38 Pimple Patches
32:11 Diet Genetics Hormones
36:44 Why Bright Girl Exists
40:15 Lightning Round Wrap
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
Food allergies can feel incredibly overwhelming for parents — especially during infancy when introducing new foods for the first time. What does a true allergic reaction actually look like? And what should families know about new treatment options for food allergies?
In this episode, Dr. Jessica Hochman sits down with allergist Dr. Akansha Ganju of Latitude Food Allergy Care to discuss the latest science around food allergies, eczema, early allergen introduction, and oral immunotherapy (OIT).
They discuss:
- Why early allergen introduction matters
- The connection between eczema and food allergies
- What mild vs severe allergic reactions look like
- Why many first food reactions in babies are usually mild
- Common misconceptions about food allergy testing
- How OIT works and which children may benefit
- The role of Xolair in food allergy treatment
- Why food allergy treatment is changing rapidly
This episode is packed with practical advice, reassurance, and evidence-based guidance for families navigating food allergies.
To learn more about Dr. Ganju and Latitude Food Allergy Care, visit:
Latitude Food Allergy Care
Instagram:
Latitude Food Allergy Care Instagram
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this replay of episodes 31 and 32 of Your Child Is Normal, anxiety expert and psychotherapist Lynn Lyons shares practical, reassuring advice for parents raising anxious kids.
The conversation covers:
- how anxiety shows up in children
- why reassurance can sometimes worsen anxiety
- how avoidance strengthens fear
- ways parents unintentionally accommodate anxiety
- practical strategies to help children build resilience and confidence
Lynn explains the difference between normal worry and anxiety disorders, and offers concrete language and tools families can use at home right away.
To learn more from Lynn Lyons (highly encouraged!), visit lynnlyons.com and check out her podcast Flusterclux.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
What helps children become resilient? How do we raise kids with genuine confidence and self-esteem—while also helping them navigate disappointment, frustration, and uncomfortable emotions?
In this episode of Your Child Is Normal, I am replaying one of my favorite past conversations—originally released as Episode 51—with Dr. Joan Rosenberg, bestselling author, psychologist, TEDx speaker, and expert on emotional resilience and confidence.
In our conversation, we discuss how parents can help children build resilience, develop authentic self-esteem, and learn how to cope with life’s inevitable disappointments. Dr. Rosenberg explains why learning to “sit with” unpleasant feelings is one of the most important emotional skills we can teach children—and why avoiding difficult emotions can actually increase anxiety over time.
We also talk about:
- How children develop emotional strength
- Why discomfort is a normal and necessary part of growth
- Helping kids tolerate disappointment and frustration
- Building confidence without overprotecting children
- The connection between resilience and emotional health
- Practical ways parents can support children through hard moments
Dr. Rosenberg is a California-licensed psychologist, consultant, master clinician, and media host known for her work on confidence, resilience, emotional mastery, and mental health. She is the author of the bestselling book 90 Seconds to a Life You Love, which explores how understanding and managing difficult emotions can lead to greater authenticity, resilience, and lasting confidence.
This conversation is filled with thoughtful, practical advice for parents—and it felt especially worth revisiting. I’m so happy to share this episode again with both new listeners and longtime followers of the podcast.
Thank you for listening to Your Child Is Normal. If you enjoy the podcast, please subscribe, leave a review, and share this episode with a friend.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
Parents hear it all the time: kids need routine.
But what does that actually mean—and how do you make it work in real life without becoming overly rigid?
In this episode, we are joined by pediatric occupational therapist Jessica Irwin, founder of Rooted in Routine, to talk about how simple, flexible routines can make a big difference for kids—and parents.
We discuss:
- Why routines help kids feel safer, calmer, and less anxious
- The 5 key anchor points every family can focus on (and why it doesn’t have to be perfect)
- How to balance structure and connection—especially during busy evenings
- Practical strategies for smoother mornings, after-school transitions, and bedtime
- Why sleep is one of the most important foundations for child health
- Common mistakes parents make (and how to avoid them)
- A refreshing take on “gentle parenting,” boundaries, and who’s really in charge
We also dive into potty training, screen time, and how tiny “30-second routines” can strengthen connection in your family.
This episode is full of realistic, doable advice—and a reminder that you’re probably doing better than you think.
Find Jessica Irwin on Instagram: @rootedinroutine. Find her potty training content: @pottybyrooted
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
When it comes to babies and movement, parents often ask:
Is my child developing normally? Should I be worried? And when is it time to get help?
In this episode of Your Child Is Normal, Dr. Jessica Hochman is joined by Daniella Brown, a pediatric physical therapist and founder of Proactive Pediatric Physical Therapy.
They cover:
- What pediatric physical therapy actually looks like
- Common reasons children are referred (torticollis, delays, gait issues)
- What’s truly “normal” when it comes to milestones
- When to watch and wait vs. when to intervene
- Tummy time—how much actually matters
- The impact of containers, walkers, and baby gear
- Red flags parents shouldn’t ignore
- Common myths about crawling, W-sitting, and more
This episode is both reassuring and practical—helping parents understand what matters, what doesn’t, and how to support their child’s development without unnecessary stress.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with pumping expert Tamari to break down everything parents need to know about pumping—from when to start, how often to pump, and how to make it actually work in real life.
They talk honestly about the challenges of breastfeeding and pumping, the pressure many moms feel, and why it doesn’t have to be as stressful as it often seems. Tamari shares practical, realistic advice to help make pumping more manageable—and even empowering.
This conversation also covers:
- When to start pumping (and when you don’t need to)
- How to maintain milk supply
- Pumping at work and in real life
- Choosing the right pump
- Common mistakes that make pumping harder than it needs to be
- The emotional side of feeding decisions—and letting go of guilt
Connect with Tamari: Tamari offers resources, courses, and practical guidance to help make pumping easier and less stressful for moms.
- Website: www.onewiththepump.com
- Instagram: @onewiththepump
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
Sleep is one of the most common—and stressful—concerns for parents, especially in the first year of life.
In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with therapist, sleep expert, and mom of four Chrissy (The Peaceful Sleeper) to talk about how to approach sleep in a way that actually works for real families.
Chrissy shares a practical, intuitive framework for understanding baby sleep—from the early newborn months to teaching independent sleep skills—without rigid rules or one-size-fits-all approaches.
Together, they discuss:
- What’s normal for newborn sleep (and what’s not)
- How to build a healthy sleep foundation in the first months
- The difference between “sleep training” and “sleep learning”
- How to think about crying—and when to step in
- The “10-minute method” and how to adapt it to your child
- Co-sleeping: when it works, and how to transition away from it
- Why parental sleep matters just as much as baby sleep
About Chrissy:
Chrissy is a licensed marriage and family therapist, mom of four, and the founder of The Peaceful Sleeper. She is the author of The Peaceful Sleeper: An Intuitive Approach to Baby Sleep, where she helps parents navigate sleep in a flexible, individualized way that supports both children and families.
Instagram: @thepeacefulsleeper
Website: thepeacefulsleeper.com
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
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Why do parents feel so relieved when their child gets a diagnosis?
And when can that same label do more harm than good?
In this episode of Your Child Is Normal, Dr. Jessica Hochman speaks with pediatrician Dr. William Wilkoff, who has spent decades caring for children in Maine and writing for both parents and physicians.
Dr. Wilkoff introduces a powerful idea he calls the “Rumpelstiltskin effect”—the relief that comes from simply naming a condition. But as he explains, that relief can come with trade-offs.
Together, they discuss:
- Why diagnoses can reduce anxiety for families
- The risks of overdiagnosis—and getting it wrong
- How labels can shape a child’s identity
- The rise in ADHD and autism diagnoses
- Why modern parenting feels more anxious than ever
- And why something as simple as sleep may be one of the most powerful tools we have
This is a thoughtful, nuanced conversation about how to support kids—without letting a diagnosis define them.
Dr. William Wilkoff is a pediatrician who practiced for decades in Maine, caring for children in a rural and suburban community since the 1970s. Over the course of his career, Dr. Wilkoff is also the author of several parenting books, including How to Say No to Your Toddler, The Maternity Leave Breastfeeding Plan, and a guide on managing picky eating, all aimed at helping families navigate everyday challenges with more confidence. He has also spent more than 30 years writing a monthly column for pediatric publications, sharing practical, thoughtful insights on child health and parenting.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In part two of my conversation with Dr. Michael Milobsky, we talk about boys — and why so much normal boy behavior is increasingly being labeled as a problem. We discuss redshirting, kindergarten expectations, ADHD concerns, school environments that may not fit many boys well, and how to tell the difference between a child who is truly struggling and one who is simply developing normally. This is an important conversation for parents and educators about self-esteem, school readiness, and creating spaces where boys can thrive.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this episode, Dr. Jessica Hochman speaks with Jordan Koveleski Gorman, pediatric speech pathologist, feeding specialist, and founder of Eat Play Say, a platform that helps millions of parents support their children’s development through practical, realistic strategies.
Jordan shares why feeding has become such a stressful topic for parents — and how we can shift away from comparison and perfection. She explains the difference between food preferences and feeding problems, how parents can help kids expand their diets, and simple ways to move babies from purees to more textured foods.
They also discuss developmental milestones — how to interpret them without panic, when to seek extra support, and how everyday routines can naturally support language development.
Key Takeaways
• Why picky eating is often normal
• The difference between food preferences and feeding problems
• Easy ways to introduce new textures to babies
• How milestones should be used as a guide — not a source of anxiety
• Simple routines that naturally support language development
• Why parents don’t need fancy toys to support development
Resources
Jordan Koveleski Gorman – Eat Play Say
Instagram @eatplaysay
Free resources for parents
https://eatplaysay.com/handbooks
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
Why do so many parents feel overwhelmed right now? In this conversation, I talk with pediatrician Dr. Michael Milobsky about why modern parenting feels so anxiety-provoking — from social media and information overload to the pressure to optimize every part of childhood. We discuss what kids actually need from us, why temperament matters more than parenting hacks, and how parents can stop comparing, trust themselves more, and focus on connection over perfection. This is a thoughtful, reassuring conversation about raising kids with more confidence and less fear.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this episode of Your Child Is Normal, Dr. Jessica Hochman talks with Dr. Stan Block, a pediatrician who spent more than four decades caring for children and is the author of Pediatrics Around the Block.
Drawing on years of experience in clinical practice and pediatric research, Dr. Block shares practical wisdom about the questions parents ask every day. They discuss why vaccines remain one of the most important tools in pediatric medicine, what normal speech development looks like in young children, how to think about ADHD concerns in active kids, and why frequent colds and ear infections are often part of normal childhood.
They also talk about one of the most common worries parents have: fever and developmental delays. Dr. Block explains when parents should be concerned. This episode is full of reassuring, practical advice for parents!
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this two-part conversation, pediatrician Dr. Jessica Hochman talks with psychologist and play researcher Dr. Peter Gray about what kids actually need to grow into healthy, capable, well-adjusted adults.
In this episode, we talk about:
• Why play is not just fun — it’s biologically necessary
• What children lose when play disappears
• How over-structuring childhood may be backfiring
• What parents can do to foster independence
You can find more of Dr Gray's work here:
• His Substack: Play Makes Us Human
• His website: petergray.org
• His book: Free to Learn
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this two-part conversation, pediatrician Dr. Jessica Hochman talks with psychologist and play researcher Dr. Peter Gray about what kids actually need to grow into healthy, capable, well-adjusted adults — and why modern childhood is drifting in the opposite direction.
In Part 1 we talk about why modern school has become such a major source of stress for kids — and what parents can do when changing schools isn’t realistic. Dr. Gray shares what he learned studying graduates of a self-directed school model, why curiosity matters more than pressure, and how to support kids at home without turning evenings into “more school.”
Part 2 is all about play + independence — and why they’re essential for raising confident, capable kids.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this episode of Your Child Is Normal, I’m joined by pediatric physical therapist Allison Mell, founder of Tots on Target. We talk about baby motor development in a way that’s both reassuring and practical — including what milestones typically look like, what matters more than the exact age, and how parents can support development at home without overthinking it (or overbuying ).
We cover common reasons pediatricians refer to PT — like torticollis and head preference, tummy time struggles, late crawling, and toe walking — and Allison explains what’s normal, what deserves attention, and what a pediatric PT actually does to help. We also clear up myths (including the idea that late crawling causes ADHD or autism), talk safety around walkers, and share simple, low-tech strategies that can make a real difference.
If you’ve ever wondered, “Is this normal… and what should I do next?” this conversation will give you practical guidance on what to look for, and ideas for what you can do at home to help support your child.
Show notes:
- Milestone ranges (& why steady progress matters more than “deadlines”)
- Simple ways to support motor development at home (hint: floor time beats most gear)
- Walkers: the important safety distinction (sit-in vs push walkers)
- Torticollis: what it is, what parents can look for, and why early help matters
- Tummy time: what “counts,” and when to pause (reflux/pain)
- Late crawling: myths vs what we actually worry about
- Toe walking: tight muscles vs sensory seeking, and practical home ideas
- Lightning round: shoes vs barefoot, favorite low-tech movement toys, and a message for anxious parents
Tots on Target website: totsontarget.com
03:24 Milestone Timelines: Rolling, Sitting, Crawling, Walking
05:41 Simple At-Home Setup: Floor Time, Fewer Gadgets, Better Toys
08:46 Walkers Explained
11:04 Torticollis
18:30 Tummy
21:53 Late Crawlers: Debunking Myths + Why Crawling Matters
29:03 Toe Walking
31:56 Lightning Round: Walking Myths, Barefoot vs Shoes, Best New-Walker Footwear
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
Navigating Childhood Tics and Tourette Syndrome: Expert Insights with Dr. Greenberg
In this episode, we sit down with Dr. Greenberg, director of the pediatric psychiatry OCD and Tic disorders program in Boston, to discuss the complexities of childhood tics and Tourette Syndrome. Dr. Greenberg shares her extensive expertise and personal experiences to help parents understand what tics are, how they manifest, and their natural progression. She provides insights on effective treatments such as CBIT therapy and when medication might be necessary. Additionally, Dr. Greenberg emphasizes the importance of differentiating between normal tics and those that may indicate other co-occurring conditions like ADHD and OCD. This episode is a must-watch for parents seeking reassurance and practical advice on managing their child's tics.
Erica Greenberg, M.D. is an assistant Professor in Psychiatry at Harvard Medical School and a child/adolescent psychiatrist at Massachusetts General Hospital (MGH) where she is the Director of the Pediatric Psychiatry OCD and Tic Disorders Program. Dr. Greenberg is also a co-Director of the MGH Tourette Association of America (TAA) Center of Excellence and the co-president of the Medical Advisory Board of the TAA. Her interests include Tourette syndrome (TS), OCD, “Tourettic OCD,” ADHD, body-focused repetitive behavior disorders, and other Tourette syndrome spectrum conditions. She has authored several peer-reviewed manuscripts on TS, OCD, and related disorders, and has presented on these conditions nationally and internationally. Dr. Greenberg graduated from Weill Cornell Medical College with Alpha Omega Alpha honors, and completed her general psychiatry residency at Harvard Longwood and her child/adolescent fellowship training at MGH.
Contact Dr Greenberg: MassGeneral Brigham; Massachusetts General Hospital for Children
Pediatric Psychiatry OCD and Tic Disorders Program
Email: MGHPediOCDTics@partners.org
617-643-2780
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this episode, Dr. Amy Gelfand, a child neurologist specializing in pediatric headaches, discusses the complexities and treatment of migraines in children. Gelfand explains the genetic nature of migraines and their commonality among kids, noting triggers like menstrual cycles and changes in sleep patterns. She elaborates on distinguishing features of migraines and provides insight into preventive and acute treatments, including NSAIDs, triptans, neuromodulation devices, and supplements. The discussion also covers the importance of a regular schedule, the benefits of cognitive behavioral therapy (CBT), and recent advancements in migraine-specific medications. Dr. Gelfand emphasizes the significant progress in migraine treatment and encourages families to consult specialists for personalized care.
About Dr Gelfand:
Dr. Amy Gelfand is a pediatric neurologist who specializes in diagnosing and treating children with a variety of headache disorders, as well as those with childhood periodic syndromes (such as abdominal migraine), which may be precursors to migraine headache later in life. Her research focuses on the epidemiology of pediatric migraine and childhood periodic syndromes.
Gelfand received her medical degree from Harvard Medical School. She completed residencies in pediatrics and child neurology at UCSF.
Gelfand has received a teaching award from the UCSF pediatric residency program and writing awards from the medical journal Neurology. She is a member of the American Academy of Neurology, Child Neurology Society and American Headache Society.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In a podcast discussion, Aniko Hill, shares her insights into limiting technology use for children. Aniko co-founded DopaMind, a nonprofit aimed at educating kids and parents about the effects of modern technology on mental well-being. Through schools and parent resources, DopaMind provides accessible, nonjudgmental education on making better tech choices.
It's really incredible what DopaMind is doing to help educate parents and children about having a healthy relationship with technology!
Here's a 1 minute video describing DopaMind
Here's an example of DopaMind at an elementary school
Here's an example of DopaMind talking to adolescents
DopMind offers Online courses for parents and children and Youth Initiatives for families with older kids.
And check out the DopaMind website to see all that they offer!
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
This week on Your Child Is Normal, Dr. Jessica Hochman sits down with chef and food educator Aliza Sokolow, author of the children’s book This Is What I Eat, to make healthy eating feel simpler, more joyful, and actually realistic for busy families.
Aliza shares the behind-the-scenes story of how she went from architecture to food media, to working with Jamie Oliver’s Food Revolution in schools — where she saw how powerful basic food education can be. Aliza talks about why how you present food matters, how to build routines without turning dinner into a battle, and easy ways to get kids involved (from grocery store scavenger hunts to soup, pesto, and banana bread). Plus: smart shortcuts to make cooking for your family easier.
Follow Aliza:
- Instagram: @alizajsokolow
- Substack: This Is What I Eat
- Website/prints: sokolowphoto.com
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
This is Part 2 of Dr. Jessica Hochman’s conversation with Mike McLeod, founder of Grow Now ADHD — and it’s packed with practical strategies.
We talk about why internet-connected screens can be especially dysregulating for kids with ADHD, how to recognize when screen use is crossing into addiction, and what “authoritative parenting” looks like when you’re setting limits that kids will absolutely push back on.
In this episode, part 2, we cover:
- Which types of screen time are most harmful (and why TV is different)
- The biggest myths parents tell themselves about gaming and social connection
- How to set boundaries without negotiating constantly
- Getting kids out of the house and back into real-world experiences
- Chores and non-preferred tasks: why verbal prompting backfires
- School accommodations that help — vs “accommodations” that set kids up to struggle later
- What the “ideal school” could look like (and why many kids would love it)
About Mike McLeod:
Mike McLeod is the founder of Grow Now ADHD. He has ADHD himself and began his career as a speech and language pathologist. He developed the Grow Now Internal Skills Model and provides executive functioning coaching and fully personalized parent training for families. Grow Now has expanded to multiple U.S. locations and serves families virtually worldwide. Mike also provides professional development training for educators and shares that his Executive Functioning Playbook books are scheduled for release in January (available for order now!).
Website: grownowadhd.com
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this episode of Your Child Is Normal, Dr. Jessica Hochman talks with Mike McLeod about ADHD, executive function, and why grades are not the best predictor of long-term success.
Mike explains why ADHD is less about “attention” and more about missing internal skills — including self-awareness, self-regulation, self-motivation, and self-evaluation — and how those skills show up at home through homework battles, emotional conflict, and daily routines.
In Part 1, we cover:
- Why executive function predicts real-life success more than grades
- The “internal skills” behind ADHD behaviors
- Why home is often harder than school for kids with ADHD
- How homework can toxify the parent-child relationship — and what to do instead
- Why real-life experiences matter more than lectures and worksheets
About Mike McLeod:
Mike McLeod is the founder of Grow Now ADHD. He has ADHD himself and began his career as a speech and language pathologist, focused on improving children’s quality of life. He developed the Grow Now Internal Skills Model and provides executive functioning coaching and fully personalized parent training. Grow Now has expanded to multiple locations across the U.S. and also works with families virtually around the world. Mike also provides professional development training to schools and school districts, and he shares that his Executive Functioning Playbook books are scheduled for release in January (this month!).
Please refer to the GrowNow ADHD website for more information! grownowadhd.com
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with endometriosis specialist Dr. Iris Kerin Orbuch, author of Beating Endo: How to Reclaim Your Life from Endometriosis and a key medical voice in the films Endo What? and Below the Belt.
Dr. Orbuch explains what endometriosis is, why it’s so common yet underdiagnosed, and how it often first shows up in teens—not only as painful periods, but often as chronic gut issues, fatigue, and “IBS” that never fully resolves. She shares how she evaluates patients, why excision surgery is considered the gold standard, and how she combines surgery with pelvic floor physical therapy, gut work, mindfulness, and trauma-informed care to help patients truly heal.
Also discussed:
- The red flags that period pain that starts interfering with school, sports, and social life is not normal.
- How endometriosis can show up years before a teen ever gets her first period.
- Why birth control can help symptoms but acts as a Band-Aid, not a cure, and doesn’t stop disease progression.
- How endometriosis is linked to infertility, and why diagnosing and treating it early matters.
- Practical next steps for parents: when to suspect endo, how to talk to your pediatrician or OB-GYN, and what kind of specialist to look for.
This episode is meant to give parents a clearer sense of when to worry, when to push for more answers, and how to support teens who might be living with endometriosis.
Connect with Dr. Iris Kerin Orbuch
- Website: https://www.lagyndr.com
- Iris Wings – Sanctuary for Endometriosis Surgery & Wellness 9001 Wilshire Blvd, Suite 207
Beverly Hills, CA 90211 - Phone: (310) 651-7333
- Follow her on Instagram:
- @dririskerinorbuch
- @iriswings
- Buy her Book: Beating Endo: How to Reclaim Your Life from Endometriosis
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
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In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with dietitian and author Kim Shapira whose book This Is What You’re Really Hungry For helps people rebuild a peaceful relationship with food.
Kim shares how her own childhood health struggles and experiences with patients led her away from traditional dieting and toward an approach centered on trust, body awareness, and emotional honesty around eating.
- Why using dessert or “treats” as rewards (for shots, potty training, etc.) can wire kids to use food for comfort.
- How to talk to kids about hunger and fullness without shaming them or making them feel watched.
- A different way to think about “picky eating” that avoids labels and keeps the door open for kids to change and explore.
- Practical ideas for structuring meals at home—like always offering fruits and vegetables, involving kids in cooking, and de-dramatizing snacks and sweets.
- Why obsessing over ingredients like seed oils may matter less than the bigger picture of connection, variety, and listening to your body.
Instagram / X / general: @kimshapiramethod
Website: Kim Shapira Method
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us Fan Mail
In this flashback episode, we are revisiting my interview with Dr Nicholas Kardaras (episode 100) to discuss screen addiction and children.
Dr. Nicholas Kardaras is an Ivy-League educated psychologist, an internationally renowned speaker, and one of the country’s foremost addiction experts. He is the CEO and Chief Clinical Officer of Maui Recovery in Hawaii and Omega Recovery in Austin, Texas. A former Clinical Professor at Stony Brook Medicine in NY where he specialized in teaching the neurophysiology and treatment of addiction.
Dr. Kardaras is the author of the best-selling "Glow Kids" (St. Martin's Press, 2016), the seminal book on the clinical, neurological and sociological aspects of Technology Addiction (Smart Phones, Video Games, Social Media, etc.). Dr. Kardaras is also the author most recently of "”Digital Madness” where he further discuss the tech addicted world we live in and the harm it poses to our youth.
He has written for TIME Magazine, Scientific American, Psychology Today, Salon, The NY Daily News, and FOX News, and has appeared on ABC's 20/20, Good Morning America, the CBS Evening News, FOX & Friends, NPR, Good Day New York and in Esquire, New York Magazine and Vanity Fair. He was also featured on the 2019 A&E TV series “Digital Addiction” and his 2016 NY Post Op Ed “Digital Heroin” went viral with over 6 million views and shares.
Considered a leading expert on young people and digital addiction, he's clinically worked with over 2,000 teens and young adults and has been active in advocating that screen addiction be recognized as a clinical disorder akin to substance addiction. As a result of his clinical training and expertise working with tech addiction, Dr. Kardaras has developed the most comprehensive treatment protocols to treat this emerging global problem.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube: Ask Dr Jessica
Shop my favorite products for kids on Amazon here
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Send us a text
In episode 211 of Your Child is Normal, Abdullah, Emaad, Zain, and Qasim Ansari (Brothers spaning the ages of 10 to 17) hosts of the Holistic Kids Show podcast, share their journey of creating a podcast focused on health and wellness for teens. They discuss the importance of hydration, the impact of technology and social media, and effective parenting strategies. The conversation emphasizes the need for independence in children while maintaining a balance with guidance. The Ansari brothers also highlight the significance of healthy eating habits and spending time in nature. Their insights are backed by their experiences and the knowledge gained from interviewing experts in the field. They conclude by promoting their upcoming book, which aims to educate teens and parents alike on health and wellness.
Follow: The Holistic Kids Show to listen to "kids empowering kids".
Book The Teen Health Revolution, coming out Dec 11th! https://theteenhealthrevolution.com/
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In today’s episode, I’m joined by speech-language pathologist and mom of three Melissa Minney, founder of Raising Little Talkers® and the Little Talkers® course for parents of babies and toddlers. Melissa has helped tens of thousands of families feel more confident supporting their child’s speech and language at home.
In this episode, we talk about:
- The most common speech concerns parents have
- How common late talking actually is – and how many kids catch up on their own
- What typical speech and language milestones look like (with realistic ranges, not scary rigid cutoffs)
- What really counts as a “word” (animal sounds, “uh-oh,” “wawa” for water, etc.)
- Simple ways to encourage language at home: narrating, following your child’s lead, using sign, music, and books
- Why screens displace real-life interaction
- Myth-busting:
- “Boys just talk later.”
- “Two languages will confuse my child.”
- “The older sibling talks for them, that’s why they’re delayed.”
- “They’re just being stubborn and refusing to use their words.”
- If you’re worried about your child’s speech, or just want to be proactive, this episode is meant to reassure you, give you concrete benchmarks, and remind you that needing support doesn’t mean anything is “wrong” with your child. Your child is normal – and there is so much you can do at home to help them communicate and feel understood.
Connect with Melissa / Raising Little Talkers®:
- Website & blog: raisinglittletalkers.com
raisinglittletalkers.com - Free class: “Help your toddler say more words” – learn the 5-step Little Talkers® method
👉 learn.raisinglittletalkers.com/workshop
learn.raisinglittletalkers.com - Little Talkers® self-paced online course for parents of babies and toddlers (about 2 hours, broken into short, practical videos)
raisinglittletalkers.com+1 - Instagram: @raisinglittletalkers
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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Episode 210 of Your Child is Normal is a conversation discussing everything you've ever wondered about UTIs!
It’s common for kids to occasionally feel discomfort when they pee — but how do you know when it’s something that needs more attention, like a urinary tract infection?
In this episode, pediatrician Dr. Jessica Hochman talks with pediatric urologist Dr. Andrew Kirsch, author of The Ultimate Bedwetting Survival Guide, about everything parents should know about UTIs in children — from the most common symptoms to when to see a doctor.
They discuss:
- How UTIs present differently in babies vs. older kids
- Why constipation is one of the biggest risk factors
- When testing and antibiotics are necessary
- What really works for prevention — hydration, bathroom habits, and (maybe!) cranberry extract
- Common myths, like whether bubble baths cause infections
If your child has ever had burning with urination, frequent accidents, or unexplained fevers, this episode will help you feel more confident about what to do next.
Dr. Kirsch completed both a residency in general surgery and urology at the Columbia University and he completed his fellowship in pediatric urology at the Children’s Hospital of Philadelphia.He has written extensively with an emphasis on vesicoureteral reflux diagnosis and management, publishing nearly 300 journal articles and book chapters. Currently, Dr. Kirsch is a professor and chief of pediatric urology at Emory University School of Medicine and a partner at Georgia Urology. Dr. Kirsch has been named in Atlanta Magazine’s Best Doctors and The Best Doctors in America list, representing the top 5% of doctors in America.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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Today on Your Child Is Normal, I’m thrilled to re-air one of our most important conversations with Lenore Skenazy — author of Free‑Range Kids and president of the nonprofit Let Grow, which is leading a national movement to restore childhood independence.
Lenore explains why when we trust kids to do more on their own, they grow stronger, more confident, and less anxious. She upends the “hover-parenting” norm and invites us to rethink what real childhood looks like.
In this episode you’ll hear:
•How childhood became over-scheduled, over-monitored, and under-trusted.
•Why giving kids more freedom isn’t neglect—it’s empowerment.
•Practical steps you can take this week to let your child take the reins (just a little).
•Lenore’s latest work including her brand-new TED Talk, “Why You Should Spend Less Time With Your Kids.” (Watch it here ➜ https://www.ted.com/talks/lenore_skenazy_why_you_should_spend_less_time_with_your_kids?language=en)
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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In this episode of Your Child Is Normal, Dr. Jessica Hochman welcomes back Dr. Nina Shapiro, pediatric ENT and author of Take a Deep Breath: Clear the Air for the Health of Your Child.
If your child always sounds congested, snores at night, or breathes through their mouth, this episode is for you. Dr. Shapiro explains the most common causes of chronic nasal stuffiness in kids — from back-to-back colds to allergies — and what parents can realistically do to help.
You’ll learn:
- Why constant congestion is so common in young kids
- How to safely use nasal saline, steroid sprays, and antihistamines
- When to think about allergies, adenoids, or sinus infections
- What “tired and wired” means, and how sleep and behavior connect
- Why mouth breathing happens — and when it’s okay vs. when to act
Dr. Shapiro also shares her favorite over-the-counter nasal spray for kids, her take on milk and mucus, and practical tricks for teaching kids to blow their noses.
🎧 If you missed Part 1, go back to hear Dr. Shapiro discuss baby breathing, safe sleep, and how to help infants breathe easier.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with Dr. Nina Shapiro, pediatric ENT and author of Take a Deep Breath: Clear the Air for the Health of Your Child, now out in its updated edition.
Together, they dive into one of the most common worries for parents: their baby’s breathing. Dr. Shapiro explains why newborns are “obligate nasal breathers,” what normal baby breathing actually sounds like, and when parents should (and shouldn’t) worry. You’ll also learn practical, evidence-based tips on:
- The safest and most effective way to use nasal saline
- When (and when not) to use suction devices
- How safe-sleep practices like “A B C — Alone, on their Back, in a Crib” protect babies from SIDS
- Simple tools like the "A B C D E" checklist for spotting breathing trouble
This conversation will help parents feel calmer, more confident, and better equipped to care for their baby’s breathing.
👉 Stay tuned for Part 2 next week, when Dr. Shapiro returns to discuss breathing issues in older kids — including chronic stuffy noses, snoring, and when to see a specialist.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In Episode 206 of 'Your Child is Normal,' the host welcomes back Devon, a toddler expert, to discuss her journey since the last time she appeared three years ago. During this time, Devon became a mother and wrote a comprehensive book titled 'Transforming Toddlerhood.' She shares her evolved perspectives on toddler behavior and parenting, emphasizing the significance of empathy, the benefits of natural consequences, and practical advice for dealing with common toddler challenges like tantrums, transitions, and defiance. Devon also elaborates on her book, which serves as a practical guide for parents with actionable advice, focusing on various aspects of toddler development. Additionally, the conversation highlights the importance of community support, outdoor activities for children, and self-compassion for parents. The episode concludes with information on where to find Devon’s new book and her extensive online community at transformingtoddlerhood.com. Devon’s book 'Transforming Toddlerhood' is available on Amazon and other major book retailers.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
ADHD is one of the most common concerns parents bring up—but it’s also one of the most misunderstood. What does ADHD really mean? How is it diagnosed? And what actually helps kids who struggle with focus, organization, or impulsivity?
In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with ADHD specialist Shirley Hershko, who brings both professional expertise and personal experience as a parent of children with ADHD. Together, they explore:
- What ADHD looks like in the brain (and why dopamine plays such a big role)
- Why girls are often missed or misdiagnosed
- How to think about diagnosis when symptoms feel “subjective”
- Medication vs. non-medication options—what parents should know
- Practical behavioral tools and environmental supports for kids
- How to reframe ADHD as not just a challenge, but also a source of creativity, empathy, and resilience
Resources & Apps Mentioned in This Episode:
- Google Calendar
– for scheduling and time management - Trello
– for visual task management and organization - MyHomework
– homework planning app to keep assignments on track
Book & Website:
- ADHD Is Our Superpower: The Amazing Talents and Skills Behind the Symptoms by Dr. Shirley Hershko
- Learn more at drshirleyhershko.com
Whether you’re just starting to wonder if your child may have ADHD or you’re already navigating daily life with it, this conversation is full of insight and reassurance.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
Dr. Navidi is a GI psychologist and on this episode, he discusses the connection between GI disorders and psychology in children. Dr. Navidi explains that many GI issues in children, often fall under disorders of gut-brain interaction. He emphasizes the effectiveness of treatments like clinical hypnosis and cognitive behavioral therapy (CBT) over traditional dietary changes like the FODMAP diet. Dr. Navidi also discusses the potential side effects of restrictive diets and the potential benefit of positive expectancy and mindfulness techniques in managing GI disorders. The episode offers a potential effective treatment for children experiencing chronic stomach pain.
Dr Ali Navidi is a licensed clinical psychologist and the co-founder of GI Psychology, a clinic dedicated to helping children and adults with . His expertise lies in disorders of gut-brain interaction, where he works with children experiencing functional abdominal pain, IBS, constipation, and other GI-related concerns, helping families find safe and effective alternatives to restrictive diets.
You can learn more about his work at www.gipsychology.com
02:42 Common GI Disorders in Children
08:16 The Role of Diet in GI Disorders
12:54 The Brain-Gut Axis Explained
15:42 Hypnotherapy and Psychological Tools
22:46 Integrating Hypnosis and CBT
25:47 Meditation and Breathing Techniques
36:55 Normalizing Tummy Complaints in Children
40:30 Accessing GI Psychology Services
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this podcast episode, a pediatric gastroenterologist, Pediatric GI expert Dr. Victoria Martin joins me to demystify milk intolerance in babies—what FPIAP and cow’s milk protein intolerance really mean, why these diagnoses are tricky, and how families can find practical, evidence-based solutions.shares her expertise on milk intolerances in infants.
Dr. Martin emphasizes the importance of supporting breastfeeding mothers, addressing misconceptions about milk allergies, and the potential benefits of early allergen exposure. Additionally, Dr. Martin and the host discuss the role of lactose intolerance, and nutritional considerations for infants.
Dr. Victoria (Tori) Martin is an Assistant Professor of Pediatrics at Harvard Medical School, Co-Director of the Pediatric Gastroenterology Section of the Food Allergy Center at Massachusetts General Hospital for Children, and Associate Program Director of the MGHfC Pediatric GI Fellowship. Her research focuses on early-life GI health, food antigens, and the infant microbiome.
Key takeaways
- “Lactose intolerance” is not a typical infant diagnosis; infant concerns are usually protein related.
- Microscopic stool blood alone has limits—treat the baby, not just the test.
- For breastfed infants with visible blood and discomfort, consider short, targeted milk-protein elimination, then a re-challenge in ~1 month to confirm diagnosis and avoid unnecessary long-term restriction.
- Hypoallergenic formulas are an option; prioritize growth, feeding comfort, and family well-being.
- Early, safe introduction of other allergens (e.g., peanut, egg) should still proceed on schedule unless otherwise directed by your clinician.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
Feeding kids well is foundational to health—but real-life meals can feel hard. Pediatrician Dr. Reshma Shah, co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families, joins Jessica to share simple, evidence-based ways to make family meals more nourishing and less stressful. We cover how to “add in” plants without power struggles, realistic swaps kids accept, why fiber is the real gap for most children, what actually keeps kids full (protein + fat + fiber), and a no-drama take on supplements (B12 for vegan kids, vitamin D for many, calcium via fortified milks, DHA/EPA considerations, and using iodized salt). Plus: how to stop feeding anxiety at the table and play the long game with picky eaters.
Dr. Reshma Shah is a pediatrician, parent coach, and co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families (with Brenda Davis, RD. To stay in contact with her, and for her free plant-based starter guide, recipes, please check out her website: reshmashahmd.com (free plant-based starter guide, recipes, and parent resources).
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode, we welcome Dr. Bianca Edison, a pediatric sports medicine and orthopedic physician, to discuss the critical issues surrounding youth sports. Dr. Edison shares her journey into sports medicine and emphasizes the importance of balancing athletic activities for young athletes. The discussion covers overtraining, the significance of rest and recovery, the impact of burnout, and practical advice for preventing common sports injuries in children. We also dive into the importance of sleep, quality nutrition, and healthy exercise habits. This episode offers valuable insights for parents, coaches, and young athletes aiming for long-term health and enjoyment in sports.
Dr. Bianca Edison is a pediatric sports medicine and orthopedic physician at Children’s Hospital Los Angeles and Clinical Associate Professor of Orthopedic Surgery at USC’s Keck School of Medicine. She received her MD from Baylor College of Medicine, completed pediatrics internship and residency at UCLA (where she served as Chief Resident), and pursued a sports medicine fellowship at CHLA. Bianca’s clinical work focuses on overuse injuries, injury prevention, dance medicine, and concussion—helping young athletes stay healthy and love movement for life.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
Rethinking ADHD: Diagnosis, Treatment, and What Families Should Know - A Conversation with Paul Tough
In this special 200th episode, Paul Tough discusses his recent article on ADHD that has sparked significant debate. Paul explores questions like whether we're over-diagnosing ADHD, the rising diagnosis rates, and the nuances of treatment. Highlighting both the benefits and limitations of stimulant medications and the potential of environmental changes, this conversation offers valuable insights for parents and clinicians. Tune in as Paul and the host, a pediatrician, delve into the complexities of attention issues, the importance of a tailored approach, and the impact of societal and technological changes on ADHD. Don't miss this in-depth discussion that aims to provide a balanced perspective on ADHD and how families can navigate it.
00:53 Interview with Paul Tough: ADHD Insights
01:32 Understanding ADHD Diagnosis Trends
03:05 Challenges in Diagnosing ADHD
05:07 The Role of Environment in ADHD
19:13 Personal Stories and ADHD
21:58 Alternative Learning Approaches
22:24 Innovative Classroom Environments
23:18 The MTA Trial: Key Findings
25:04 Long-Term Effects of ADHD Medication
28:46 Rethinking ADHD Diagnoses
32:04 Understanding ADHD Medication
39:59 Behavioral Interventions and Environmental Changes
43:06 Final Thoughts on ADHD
Draft YouTube description
Rethinking ADHD: Diagnosis, Treatment, and What Families Should Know - A Conversation with Paul Tough
In this special 200th episode, Paul Tough discusses his recent article on ADHD that has sparked significant debate. Paul explores questions like whether we're over-diagnosing ADHD, the rising diagnosis rates, and the nuances of treatment. Highlighting both the benefits and limitations of stimulant medications and the potential of environmental changes, this conversation offers valuable insights for parents and clinicians. Tune in as Paul and th
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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Car accidents are the leading cause of death for kids, teens, and young adults — but so many are preventable. In this episode, I sit down with my dad, pediatrician Dr. Andrew Matthew (and the safest driver I know!), to talk about what parents and teens can do to stay safe on the road.
Using information from this recent article:
Motor Vehicle Crash Prevention, New England Journal of Medicine, Vol 393, Issue 5 (July 31 2025)
We discuss:
- Why car accidents are the #1 cause of death for ages 5–29
- How texting while driving raises your crash risk 23-fold
- Practical tips for teaching teens to drive safely
- The truth about speeding, tailgating, and road rage
- When technology helps — and when it hurts
- Smart ways to talk to kids about car safety
If you’ve got a new driver at home, carpool often, or just want to be more mindful behind the wheel, this episode is full of practical, potentially life-saving tips.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode of Your Child is Normal, Jessica Hochman, MD, talks with Amy Chinian, founder of My Hair Helpers, about the truth behind lice—what they are, how they really spread, and why they have nothing to do with hygiene. Together, they bust common myths (spoiler: you can stop bagging stuffed animals for two weeks), explain the most effective ways to check for lice, and share safe, non-toxic treatment options. Whether you’ve been through a lice outbreak or just want to be prepared, this conversation will help you.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
When kids need anesthesia for a medical procedure, it’s normal for both them—and their parents—to feel anxious. In this episode of Your Child is Normal, Dr. Jessica Hochman speaks with pediatric anesthesiologist Dr. Jacqueline Drummond Lewis (aka Doc JC), author of Adventures with Doc JC: The Unseen Planet. Together they explore what anesthesia actually is, how it works in kids, and how families can better prepare their children before a procedure. Dr. Lewis shares practical tips, reassures us about safety, and explains how imagination and preparation can reduce fear for everyone involved.
Click here find the book Adventures with Doc JC: The Unseen Planet
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
This week on Your Child is Normal, Dr. Jessica Hochman welcomes back Lynn Lyons—licensed therapist, author, and host of the Flusterclux podcast—for a surprising and eye-opening conversation about clinical hypnosis for kids.
You might associate hypnosis with stage tricks or pop culture shenanigans, but as Lynn explains, it's actually a science-backed, deeply therapeutic technique—especially powerful for children dealing with anxiety, phobias, or even chronic pain.
Drawing from her book Using Hypnosis with Children, Lynn breaks down how hypnosis really works (hint: it’s not about going into a trance), why kids are natural candidates for it, and how parents can use simple hypnotic language to help their children right away.
Whether you're a skeptic or already curious, this episode will expand your thinking and leave you with practical, compassionate tools to help your child shift from stuck to solution.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode of Your Child is Normal, Dr. Jessica Hochman is joined by Dr. Tara McCannel—retinal surgeon, ocular oncologist, and co-founder of Seyhart Acupuncture in Santa Monica, California. They discuss how acupuncture can be a powerful, evidence-informed, and low-risk option to support anxiety—especially in children who present with physical symptoms like headaches, stomach aches, or sleep disturbances. Whether you're a parent seeking alternatives to medication, or simply curious about the science behind acupuncture, this episode is full of practical insights and thoughtful reflection.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
Anxiety is the most common mental health challenge kids face—and it doesn’t just affect them, it impacts the whole family. In this episode, I talk with Dr. Eli Lebowitz, the clinical psychologist behind the SPACE program (Supportive Parenting for Anxious Childhood Emotions), about how parents can help reduce their child’s anxiety—not by changing their kids, but by changing their own responses. We discuss how accommodation and overprotection can backfire, what supportive parenting really looks like, and why this parent-based model is so empowering. Whether your child has a formal anxiety diagnosis or just tends to worry more than others, this episode offers research-backed tools that truly make a difference.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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Friendship is one of the most important parts of childhood—and yet, many kids struggle to make and keep friends, especially in today's tech-heavy world. In this episode, I talk with friendship expert and podcast host Nina Badzin about how parents can support their children's social lives. We cover how to help kids initiate plans, what makes a healthy friendship, why being the “hosting house” matters, and how to guide your child through conflict and growing apart from friends. This episode is full of practical tips for helping your child feel more confident, connected, and socially capable.
To learn more from Nina, please follow her on instagram @dearninafriendship, subscribe to her podcast: Dear Nina: Conversations About Friendship and subscribe to her substack to learn her insights about friendships.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this solo episode of Your Child Is Normal, pediatrician and mom of three Dr. Jessica Hochman explores a summer parenting dilemma almost all families face: what to do when kids say, “I’m bored.”
Rather than seeing boredom as a problem to fix, in episode makes the case that it’s actually a gift. Drawing on developmental psychology and research, she explains how boredom helps children develop creativity, autonomy, and emotional regulation. You’ll hear stories about J.K. Rowling, Albert Einstein, and Thomas Edison—all of whom had major breakthroughs during moments of stillness—and learn why screens might be getting in the way of your child’s imagination.
Dr Jessica Hochman shares practical tips on how to reset your child’s attention, protect downtime, and welcome boredom into your family’s summer.
If you're feeling pressure to overschedule your child, or if you're hearing a lot of “I'm bored!” this summer, this episode will help you reframe those moments as opportunities for growth.
Credited Studies
- Eastwood et al – The unengaged mind: Defining boredom in terms of attention. Journal: Perspectives on Psychological Science, 2012 https://doi.org/10.1177/1745691612456044
- Mann & Cadman – Does being bored make us more creative? Creativity Research Journal, 2014. https://doi.org/10.1080/10400419.2014.901073
- Hunter, Dyer & Eastwood – Feeling Bored, Feeling Blue: Depression, boredom, and the default mode network. Emotion, 2016 https://doi.org/10.1037/emo0000146
- Dr. Teresa Belton – Interviews with Creative Professionals
- "Boredom is good for children – and adults", BBC News, 2013
- Book title: Happier People Healthier Planet
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this special "minisode" of Your Child is Normal, Dr. Jessica Hochman answers four of the most common summer questions she hears from parents:
– Is it normal if my kid doesn’t drink much water?
– Why does my child get constipated when we travel?
– What if my child refuses sunscreen?
– How do I prevent motion sickness in the car?
The goal is to help parents learn practical tips of normal parent concerns to help you feel more prepared during the summer months.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
Episode 190 with neonatologist, author and podcast host, Dr. Joanna Parga-Belinkie who talks about her new book, We talk about the challenges of parenting, particularly in the newborn phase. She emphasizes the importance of bonding with babies, the role of community support, and the impact of modern technology on parenting. Dr Joanna offers practical advice for navigating the early days of parenthood. The discussion highlights that while parenting can be overwhelming, focusing on relationships and being present can lead to fulfilling experiences.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode of Your Child Is Normal, I’m joined by Dr. Larry Waldman, a behavioral psychologist and author of Who's Raising Whom?, to unpack how behavioral psychology can make parenting easier — and more effective. We talk about how small, consistent changes in how we respond to our children can lead to big shifts in their behavior.
You’ll learn:
- Why kids sometimes misbehave just to get attention — and how to turn that around
- How to use praise and logical consequences that actually work
- Why consistency matters more than perfection
Whether you’re dealing with whining, ignoring, or sibling chaos, this conversation is full of practical tools to help you parent with less stress and more confidence.
📘 Learn more about Dr. Waldman’s work at topphoenixpsychologist.com
📚 Books mentioned: Who's Raising Whom?, Coping with Your Adolescent, Love Your Child More Than You Hate Your Ex
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
Bedwetting is incredibly common—but it’s also often misunderstood, leaving families feeling frustrated, confused, or even ashamed. In this episode, pediatric urologist Dr. Andrew Kirsch joins Dr. Jessica Hochman to demystify nighttime wetting and offer real, evidence-based guidance for parents.
They explore:
- Why bedwetting happens (hint: it’s not your child’s fault)
- When to worry and when to wait
- The truth about bedwetting alarms and medications
- A promising new non-drug device called Soluu that could reshape how we treat bedwetting
Whether you're in the thick of it with your child or just want to be prepared, this episode offers clarity, compassion, and plenty of practical tips.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode of Your Child Is Normal, Dr. Jessica Hochman talks with therapist and screen-time educator Julie Frumin about the digital world kids are growing up in—and how to push back. They explore the rise in anxiety, sleep deprivation, and attention issues linked to screens, and how we can respond as parents and communities. Julie shares her personal story, professional insights, and her work with Healthier Tech and MAMA (Mothers Against Media Addiction). From delaying smartphones to modeling unplugged behavior to creating phone-free spaces, this conversation is filled with realistic, empowering tools to help kids—and adults—reclaim their time and well-being.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode of Your Child is Normal, Dr. Jessica Hochman speaks with integrative pediatrician Dr. Joel “Gator” Warsh about his brand-new book, Between a Shot and a Hard Place. They discuss vaccine decision-making in today’s polarized climate, the importance of listening to parents, and how to navigate thoughtful conversations rooted in care and trust.
Dr. Hochman also shares her own perspective as a pediatrician who strongly supports vaccines and believes in creating space for respectful questions and dialogue.
If you're a parent looking to make informed, confident choices about your child’s health—or simply curious about how to talk about vaccines with more nuance—this is a conversation for you.
🔗 Resources & Links:
- 📘 Between a Shot and a Hard Place by Dr. Joel “Gator” Warsh:
https://www.amazon.com/Between-Shot-Hard-Place-Warsh/dp/1662959710 - 🌐 Dr. Warsh’s website:
https://integrativepediatricsandmedicine.com - 📱 Follow Dr. Warsh on Instagram:
https://www.instagram.com/drjoelgator/ - 🎧 Related Episodes:
Episode 180 & 181 of Your Child is Normal with Dr. Paul Offit – for a science-forward perspective on vaccines.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode of Your Child Is Normal, Dr. Jessica Hochman sits down with pediatric hospitalist and mom of three, Dr. Padget Skogman, for a refreshingly honest conversation about raising healthy kids in a very imperfect world. They dive into the real-life challenges of nutrition, screen time, and daily routines—offering practical, judgment-free advice for families who want to feel better without burning out.
Dr. Skogman shares how her experience as a physician and a mother shaped her views on food, wellness, and the importance of small, sustainable changes. The episode covers everything from lunchbox negotiations to decoding wellness trends, helping parents cut through the noise and focus on what really matters.
Whether you're overwhelmed by wellness culture or just trying to get your kids to eat a vegetable, this episode is full of relatable moments and empowering guidance.
Connect with Dr. Padget Skogman:
Instagram: @padgetskogmanmd
Substack: padgetskogmanmd.substack.com
Website: padgetskogmanmd.com
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode, I’m joined by Dr. Michael Zapf, a podiatrist who’s been treating kids’ feet for nearly 40 years. We cover the most common foot concerns I hear from parents—how to tell what’s normal, when to worry, and what you can do to support healthy feet at home. In this episode you'll hear tips on ingrown toenails, shoes, feet hygiene, Severs disease, plantar warts, and more!
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
This week on Your Child Is Normal, I’m joined by pediatric dietitian Cinthia Scott, co-author of Baby Leads the Way, to talk about starting solids, baby-led weaning, early allergen introduction, picky eating, and how to reduce the pressure we put on ourselves as parents. We cover practical tips like the “smush test,” how to reframe gagging, the myth of “food before one is just for fun,” and how to raise adventurous eaters without mealtime battles.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode, I'm joined by Melani Ladygo to explore the RIE approach — a respectful, relationship-based way of communicating with children from infancy onward. Developed by Magda Gerber in the late 1970s, RIE (Resources for Infant Educarers) is built on the idea that even the youngest babies deserve to be treated as capable individuals, with mutual respect at the core.
Melani shares how RIE gives parents a practical framework for setting boundaries without being either too harsh or too permissive. We talk about what respectful caregiving actually looks like with infants and toddlers, how to respond to challenging behaviors like hitting, biting, and tantrums, and why staying calm and connected matters so much — even when emotions run high.
If you're looking for a parenting approach that blends empathy, clear boundaries, and authentic connection, this conversation will offer both inspiration and real-world tools you can start using right away.
👉 To learn more about RIE or find a certified RIE associate near you, visit RIE.org.
👉 To find Melani Ladygo check out her website
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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In Part 2 of my conversation with vaccine expert Dr. Paul Offit, we take a deep dive into the most frequent vaccine questions families ask pediatricians today. We cover concerns like giving multiple vaccines at once, whether it’s safer to space out shots, why certain vaccines are given at birth, and how to explain the roles of preservatives like aluminum and thimerosal. Dr. Offit offers clear, evidence-based answers while also showing understanding for the emotions and uncertainty many parents feel.
Dr. Paul Offit is a pediatric infectious disease specialist at Children’s Hospital of Philadelphia, a professor of pediatrics at the University of Pennsylvania, and the co-inventor of the RotaTeq vaccine. He’s served on the FDA Vaccine Advisory Committee and is one of the leading voices in vaccine education. His guidance has helped shape vaccine policy worldwide—and I couldn’t be more thankful he joined me for this conversation.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
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-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
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In this conversation, Dr. Paul Offit and pediatrician Jessica Hochman discuss the importance of vaccinations, the challenges of vaccine hesitancy among parents, and the need for nuanced conversations in public health. They explore the impact of the COVID-19 pandemic on public trust, and the science behind vaccination schedules. The discussion emphasizes the importance of understanding parental concerns while advocating for the safety and efficacy of vaccines.
About Paul A. Offit, MD!
Paul A. Offit, MD, is Director of the Vaccine Education Center and professor of pediatrics in the Division of Infectious Diseases at Children’s Hospital of Philadelphia. He is the Maurice R. Hilleman Professor of Vaccinology at the Perelman School of Medicine at the University of Pennsylvania.
Dr. Offit is an internationally recognized expert in the fields of virology and immunology, and was a member of the Advisory Committee on Immunization Practices to the Centers for Disease Control and Prevention. He is a member of the Food and Drug Administration Vaccines and Related Biological Products Advisory Committee, and a founding advisory board member of the Autism Science Foundation and the Foundation for Vaccine Research, a member of the Institute of Medicine and co-editor of the foremost vaccine text, Vaccines.
He is a recipient of many awards including the J. Edmund Bradley Prize for Excellence in Pediatrics from the University of Maryland Medical School, the Young Investigator Award in Vaccine Development from the Infectious Disease Society of America, a Research Career Development Award from the National Institutes of Health, and the Sabin Vaccine Institute Gold Medal.
Dr. Offit has published more than 160 papers in medical and scientific journals in the areas of rotavirus-specific immune responses and vaccine safety. He is also the co-inventor of the rotavirus vaccine, RotaTeq, recommended for universal use in infants by the CDC. For this achievement, Dr. Offit received the Luigi Mastroianni and William Osler Awards from the University of Pennsylvania School of Medicine, the Charles Mérieux Award from the National Foundation for Infectious Diseases, and he was honored by Bill and Melinda Gates during the launch of their Foundation’s Living Proof Project for global health.
In 2009, Dr. Offit received the President’s
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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In this conversation, Dr. Margo Lowy discusses the complexities of motherhood, emphasizing the importance of embracing the messiness and normalizing the feelings that come with it. They explore the role of community support, the significance of maternal ambivalence, and the need for mothers to forgive themselves for not being perfect. The discussion advocates for a more compassionate understanding of the motherhood experience.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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Ep 178: Ned Johnson joins Dr Jessica Hochman on "Your Child is Normal" and they explore the complexities of parenting, emphasizing the importance of connection, understanding, and enjoying the journey with children. Ned shares insights from his new book, "Seven principles for raising self-driven children", highlighting practical strategies for building lasting relationships with their children.
To purchase Ned's new book The Seven Principles for Raising a Self-Driven Child: A Workbook click here
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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In this conversation, Jessica Hochman and Carson Meyer discuss role of doulas in supporting families during pregnancy and childbirth. They explore the misconceptions surrounding birth, the importance of education and quality support to help the birthing experience. They emphasize how doulas can help provide emotional and physical support to mothers during pregnancy, labor, and postpartum.
About Carson:
Carson Meyer is a doula, nutrition consultant, and advocate for holistic maternal care. She graduated from NYU in 2016 with a degree in child development and holistic health. Now based in North Carolina, Carson has spent the past seven years guiding hundreds of parents through pregnancy, birth, and postpartum. As a doula, she offers education, resources, and compassionate support—whether her clients choose a home or hospital birth. In 2020, Carson expanded her scope of care by becoming a certified nutrition consultant through the Oh Baby Academy. She brings a focus on emotional well-being, environmental health, and nourishment into her prenatal and postpartum work.
Carson is also the founder of the clean skincare line C & The Moon, and in 2022, she welcomed her daughter Lou into the world with a home birth. Her book, Growing Together, is officially available for purchase —as of March 25, 2025.
To purchase her book, click here!
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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In this conversation, Linda H Flanagan and Jessica Hochman explore the complexities of youth sports today, discussing the pressures faced by young athletes, advocating for a more balanced approach to youth athletics. We discuss the importance of exercise, the risks of early specialization, and the mental health implications of competitive sports. The discussion emphasizes the need for free play, the debunking of myths surrounding sports and character building, and the design of an ideal sports curriculum that prioritizes enjoyment and well-being over competition. A really important conversation, especially for parents who have children involved in sports!
About Linda:
Linda is a freelance journalist, researcher, and former cross-country and track coach. A graduate of Lehigh University, Flanagan holds master’s degrees from Oxford University and the Fletcher School of Law & Diplomacy and was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance and a 2020–21 advisory group member for the Aspen Institute’s Reimagining School Sports initiative, and her writing on sports has appeared in The Atlantic, Runner’s World, and on NPR’s education site MindShift, where she is a regular contributor. A mother of three and a lifelong athlete, Flanagan lives in New Jersey.
Linda's website: click here www.lindaflandiganauthor.com
To read her book, Take Back the Game: How Money and Mania are Ruining Kids' Sports--and Why it Matters: click here
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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In this conversation, Dr. Alaina Vidmar and Dr. Kamran Samakar discuss the complexities of pediatric obesity, emphasizing that it is a chronic disease influenced by genetics, biology, and environment. They highlight the importance of understanding the stigma surrounding obesity and the need for comprehensive treatment approaches that include medication, surgery, and lifestyle changes. The conversation also addresses the rising rates of childhood obesity, the challenges of weight loss, and the criteria for seeking help. They advocate for a patient-centered approach that meets families where they are and provides education on nutrition and health. This conversation explores the complexities of pediatric obesity treatment, highlighting the efficacy of GLP-1 medications, and the role of bariatric surgery. Transformative stories from patients illustrate the profound impact of these interventions on children's lives.
For more information please refer to.
https://www.chla.org/blog/experts/care-innovation/childrens-hospital-los-angeles-launches-pediatric-bariatric-surgery
https://www.chla.org/blog/experts/care-innovation/qa-when-bariatric-surgery-right-youth-obesity
https://www.chla.org/center-endocrinology-diabetes-and-metabolism/programs-and-services/healthy-weight-clinic
Instagram: @ChildrensLA
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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Episode 174 with Herbalist Tasha Rose and talk herbal medicine! We discuss common misconceptions, what herbs may be effective herbs for various ailments, and we also discuss some of the medical literature on natural remedies.
To learn more about Tasha Rose, here is her website:
Tasha's favorite place to buy herbs: Oshala Farm
Here are links to some published medical studies reviewing herbal medicine.
Peppermint and Irritable Bowel Syndrome (IBS): "Peppermint oil for the treatment of irritable bowel syndrome: a systematic review and meta-analysis. https://pubmed.ncbi.nlm.nih.gov/24100754/
The study found that small-intestinal-release peppermint oil significantly reduced abdominal pain, discomfort, and IBS severity. https://pubmed.ncbi.nlm.nih.gov/31470006/
Lavender and Anxiety:
"Effects of lavender on anxiety: A systematic review and meta-analysis."
https://pubmed.ncbi.nlm.nih.gov/31655395/
Ginger and Digestive Health:
Ginger Benefits" According to Johns Hopkins Medicine, ginger aids digestion by relieving discomfort from bloating and gas.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/ginger-benefits
"Effect of Ginger on Inflammatory Diseases"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9654013/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019938/
Elderberry Extract Reduces Duration of Cold Symptoms
A study found that those who took elderberry experienced relief about four days earlier than those who took a placebo.
Does Elderberry Really Help with Cold and Flu symptoms This article reviews studies on elderberry & found some studies show significant benefits, others find minimal effects, at reducin
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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Dr. Lev Gottlieb, a neuropsychologist discusses his unique approach to neuropsychology and child development, emphasizing the importance of collaboration among caregivers, and a strengths-based approach to treatment. He highlights the need for effective communication between parents and professionals and the challenges of navigating labels and accommodations in education. Dr. Gottlieb advocates for a comprehensive care model that focuses on the whole child rather than just their diagnoses, encouraging parents to trust their instincts and create open channels for communication.
About Dr. Lev Gottlieb: He is a neuropsychologist and UCLA Assistant Clinical Professor. He assesses children, adolescents, and adults, and coordinates their care. Dr. Gottlieb earned his Bachelor’s Degree in Psychology from University of Pennsylvania and Doctoral Degree in Clinical Psychology from Northwestern University School of Medicine. He completed specialty training in Neuropsychology at Children’s Hospital of Chicago, NYU Child Study Center, Johns Hopkins University School of Medicine, Kennedy Krieger Institute, The Help Group, and UCLA, where he continues to serve on the clinical faculty.
Dr. Gottlieb has extensive experience providing evaluations and treatment to those with neurodevelopmental differences and acquired brain injuries, and has published and presented research on these conditions and their treatment as well as on learning, memory, and talent.
To learn more about Dr Gottlieb's clinic:
https://www.theintegratedclinic.com/
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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Today, Dr Jessica Hochman and Dr. Lisa Bienstock, pediatric dentist, discuss the nuances ] focusing on common concerns parents have regarding their children's "sucking" habits. They explore the importance of understanding non-nutritive sucking habits, for example the implications of breastfeeding, and the role of pacifiers and thumb sucking on children's oral development. Dr. Bienstock emphasizes the importance of allowing children to stop these habits on their own terms and provides various strategies and tools for parents to support their children in this process. The discussion aims to reassure parents about common concerns regarding their children's oral habits and offers practical advice for fostering healthy dental practices.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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In this conversation, Dr. Candice Feinberg, a clinical psychologist and CEO of ROWI, a mental health center for teens. In this episode we talk about her book "No Parent Left Behind: How to Parents Teens from Love Instead of Fear". We talk about the art of setting boundaries with teens-- emphasizing the need for parents to approach parenting from a place of love rather than fear. The discussion highlights the significance of in-person connections and the necessity of seeking support when facing parenting challenges.
For more information on ROWI:
https://rowiteen.com/
And to get Dr Feinberg's book:
https://lioncrest.com/books/no-parent-left-behind-candice-feinberg/
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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Today's guest is Dr. Art Mollen, longevity health expert and best selling author, and he gives practical tips to parents to help establish healthy eating habits for children. We discuss the role of parents in modeling healthy behaviors for their children, the necessity of exercise, tips to avoid eating from boredom, and more. Dr Mollen is celebrating his 80th birthday this month and he is the epitome of health---mentally and physically--so thank you to Dr Mollen for imparting your words of wisdom!
About Dr Mollen:
He is a nationally renowned health and fitness expert. His medical practice, The Mollen Clinic, emphasizes the benefits of preventive medicine. Dr. Mollen has always been a proponent of exercise and diet as the primary treatment modality for many diseases. Through the use of exercise and diet, Dr. Mollen attempts to reduce the dosages of prescription medications that patients may be taking.
Dr. Mollen has authored several best-selling books devoted to nutrition and fitness: Run for Your Life (1978), The Mollen Method (1986), Dr. Mollen’s Anti-Aging Diet (1992) and Dr. Mollen’s Anti-Aging Program (2005). He has made appearances on The Larry King Show, Good Morning America, and Oprah.
A marathon runner and triathlete, he is Founder of the 3TV Phoenix 10K & Half Marathon. Presently, Dr. Mollen is a member of the Arizona Governor’s Council on Health, Physical Fitness & Sports.
If you're interested in participating, this November 9th 2025 will be the 50th anniversary of Art Mollen's yearly run: 50th annual Pheonix 10K (with options to run a 1 mile, 5K, 10K or half marathon!).
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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Ep 169 of Your Child is Normal! (Note the new podcast title!!!)
On today's episode Dr. Michael Goran discusses the impact of sugar on children's health, the challenges of reducing sugar intake, and practical strategies for families to manage sugar consumption. Dr Goran’s approach is practical, he doesn’t advocate for no sugar, just less if it. He offers actionable steps for parents to help their children develop healthier eating habits. The discussion also highlights the significance of teaching kids about nutrition and making informed choices regarding sugar.
To listen to Dr Goran as a past guest, and learn more tips to help lessen sugar in your family life, you can refer back to episode* 69!
Takeaways**
- Short-term effects of sugar can motivate children to reduce intake.
- A week-long sugar fast can reset cravings and preferences.
- Teaching kids to read labels helps them make informed choices.
- Moderation is key; complete deprivation is not sustainable.
- Quality over quantity: choose better treats when possible.
Dr Goran is one of the worlds leading experts in the field of childhood obesity, and author of “Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and What You Can Do.” Dr Michael Goran is a Professor of Pediatrics at The Children’s Hospital of Los Angeles. He is Program Director for Diabetes and Obesity at the Saban Research Institute.Dr. Goran also serves as Co-Director of the USC Diabetes and Obesity Research Institute. Dr. Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK.Dr. Goran has published over 350 professional peer-reviewed articles and reviews. He is the Editor of the “Childhood Obesity: Causes, Consequences and Intervention Approaches” published in 2017, co-editor of “Dietary Sugars and Health” published in late 2014, and currently serves as Editor-in-Chief for Pediatric Obesity.
https://drive.google.com/file/d/1cScRDJ1MLFDfkuKFZlqhdW6BepwKzjrs
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
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In this conversation, pediatric pulmonologist Dr. Irina Dralyuk discusses the importance of lung health, especially in light of recent fires affecting air quality in Los Angeles. She explains the significance of air quality indices (AQI), and its limitations. She reviews the use of air purifiers and masks, to protect lung health, particularly for vulnerable populations such as children with pre-existing conditions. She emphasizes the importance of post-exposure care, the role of vitamins and homeopathic remedies, and the impact of nutrition on lung health. Dr Dralyuk also addresses exercise considerations during times of poor air quality, school safety measures, and the current trends in pediatric respiratory issues. She concludes with an optimistic outlook on lung healing and recovery, reassuring parents about the resilience of the lungs and the body's ability to heal itself.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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In this conversation, Taylor Soderborg MD PhD discusses her journey as a physician scientist and her focus on the microbiome's role in child health. The discussion emphasizes the importance of optimizing microbiomes, their impact on health, and practical advice for parents to support their children's microbiome. Soderborg introduces Tiny Health, a company dedicated to microbiome testing, and explains the testing process and personalized recommendations for families. Taylor shares insights from ongoing research, including the impact of microbiome restoration on clinical outcomes, and emphasizes the importance of making microbiome testing accessible to families.
Taylor is a licensed pediatrician with a PhD in microbiology. During her studies, she discovered the infant microbiome's role in the risk of developing obesity and liver disease, and has been obsessed with gut health ever since. After 15 years in academic medicine, she now builds bridges across all types of healthcare at Tiny Health. She is passionate about keeping people healthy and finding the root causes of health issues, while integrating different approaches to help set children up for lifelong wellness.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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Ep 165: Dr. Lori Baudino, a licensed clinical psychologist and dance movement therapist, discusses how a child's movement and their psychology are integrated. She emphasizes the importance of understanding children's behaviors through their body language and movement, offering practical strategies for parents to support their children's emotional, social and educational needs.
To learn more about Dr Baudino check out her website: https://www.drloribaudino.com/
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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In this conversation, Dr. Kyle Willse, a pediatric intensivist, shares insights on the Pediatric Intensive Care Unit (PICU). The discussion is meant to provide a basic understanding as to how the PICU operates and to help parents be an advocate for their children. A must listen for anybody who has a child or a loved one in the PICU.
Kyle Willse, DO, is board certified in Pediatrics and in Pediatric Critical Care. For the past 5 years, he has worked at Cedars-Sinai hospital as an attending in the pediatric and congenital cardiac intensive care unit. His comments in the podcast are his individual thoughts and opinions and do not represent Cedars Sinai.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
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In this episode, Dr Tina Payne Bryson returns to Ask Dr Jessica to discuss her new book 'The Way of Play' which explains the importance of incorporating play into parenting, building relationships, regulating emotions, and developing essential skills in children. Her latest book shares strategies and tips to help parents play and be present with their kids--- which ultimately will help strengthen their bond with their children.
Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.' If you'd like to hear more from Dr Tina, check out Ask Dr Jessica episode 155---where she discusses "No-Drama Disclipline".
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this conversation, Buck Angel shares his experiences as a transgender male, discussing the complexities of gender dysphoria, particularly in children and adolescents. He emphasizes the need for open conversations about transgender issues and the critical role of mental health care in understanding and supporting individuals with gender dysphoria. He emphasizes the potential dangers of rushing into medical transitions, and the need for comprehensive support for both parents and children.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this episode, Jessica Hochman MD and Pieter Cohen MD discuss melatonin use in children! Dr Cohen recently authored a study on melatonin use in children, and the study revealed significant discrepancies in the labeling of melatonin supplements. They explore the safety concerns, regulatory issues, and the need for better quality control in the supplement industry.
Dr. Pieter Cohen, a graduate of Yale School of Medicine, is an associate professor of Medicine at Harvard Medical School and a practicing internist at Cambridge Health Alliance (Somerville, Massachusetts). His area of research is the safety of dietary supplements. Along with analytic chemistry colleagues, he has spent more than a decade exploring the boundaries between drugs and supplements. His work has been published in the New England Journal of Medicine, JAMA, JAMA Internal Medicine, American Journal of Public Health and Annals of Internal Medicine.
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Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
Episode 160 (a continuation from last weeks episode) with Dr Dan Siegel explores how a child's brain is different from the adult brain, and how by understanding a child's brain, we may parent from a place of empathy.
Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative.
Dr. Siegel’s book, Mindsight: The New Science of Personal Transformation (Bantam, 2010), offers the general reader an in-depth exploration of the power of the mind to integrate the brain and promote well-being. He has written six parenting books, including the three New York Times bestsellers Brainstorm: The Power and Purpose of the Teenage Brain (Tarcher/Penguin, 2014); The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind (Bantam, 2014), both with Tina Payne Bryson, Ph.D., The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired (Ballantine Books 2020), The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child (Bantam, 2018) also with Tina Payne Bryson, Ph.D., and Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Child
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
Thank you to Dr Dan Siegel for joining Ask Dr Jessica! This will be a two part conversation, and in the first part Dan Siegel and Jessica discuss the intricacies of parenting and the neuroscience behind child development. They explore the importance of attachment, as attachment relationships are crucial for a child's emotional health. The discussion highlights the need for parents to understand their own reactions and the impact of their behavior on their children, ultimately offering hope and guidance for navigating the challenges of parenting.
Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative.
Dr. Siegel’s book, Mindsight: The New Science of Personal Transformation (Bantam, 2010), offers the general reader an in-depth exploration of the power of the mind to integrate the brain and promote well-being. He has written six parenting books, including the three New York Times bestsellers Brainstorm: The Power and Purpose of the Teenage Brain (Tarcher/Penguin, 2014); The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind (Bantam, 2014), both with Tina Payne Bryson, Ph.D., The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired (Ballantine Books 2020), The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child (Bantam, 2018) also with Tina Payne Bryson, Ph.D., and
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this conversation, Dr. Victor Chien, a pediatric craniofacial surgeon, discusses his role in treating children with cleft lip and palate. He emphasizes the importance of multidisciplinary care and the long-term relationships built with patients and their families. Dr. Chien also shares insights into the surgical process, the timing of interventions, all the while reinforcing the message of hope and support for families facing these diagnoses. The advancements in cleft surgery have significantly improved outcomes and quality of life.
Dr. Victor Chien, MD is a plastic surgeon and the director of cleft and craniofacial surgery at Cedars-Sinai Medical Center. To schedule an appointment call (310) 423-PEDS (7337).
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this conversation, Terri Cole discusses her new book 'Too Much' and explores the concept of high functioning codependency (HFC), particularly in the context of relationships and parenting. The discussion also highlights the the importance of fostering independence in children while balancing parental involvement. The conversation highlights the dangers of codependency and over-involvement, advocating for a healthier approach to parenting that encourages children to navigate their own challenges and for parents to practice self care.
Terri Cole, MSW, LCSW is a licensed psychotherapist and global relationship and empowerment expert. Gifted at making complex psychological concepts accessible and actionable so clients and students achieve sustainable change, she inspires millions of people through her blog, social media, signature courses and popular podcast, The Terri Cole Show. For more, see terricole.com
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
In this conversation, pediatrician and burn expert, Dr. Matt Young reviews the common causes of burns in children, reviews practical tips for parents to keep their children safe from burns. He also discusses the most up to date treatment for 1st, 2nd, and 3rd degree burns. Dr Matt Young is the medical director of pediatric outpatient service at the UCLA West Valley Medical Center, burn center. Dr Young has been working at the burn center since 1978 and we thank him for sharing his expertise on this podcast!
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Send us a text
Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.' In this conversation, Tina Bryson emphasizes the importance of teaching and building skills rather than focusing on punishment. She encourages parents to connect with their children and regulate their emotions before addressing discipline issues. Bryson shares examples of how to handle discipline moments, such as using reflective dialogue to help children understand the impact of their actions and find alternative solutions. Bryson highlights the value of involving children in the discipline process and seeking their input on parenting approaches. Overall, the conversation emphasizes the importance of secure attachment and building a strong parent-child relationship.
Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more.
Follow Dr Jessica Hochman:
Instagram: @AskDrJessica and Tiktok @askdrjessica
YouTube channel: Ask Dr Jessica
If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.
-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: **DRJESSICA20
-To test your child's microbiome and get recommendations, check out:
Tiny Health using code: DRJESSICA**
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Part 2 with Dr Ned Johnson where we discuss strategies for motivating children to do chores and homework, such as involving them in decision-making and offering support rather than control. We also talk about the big picture---where we hope to form strong relationships with our children, and also have children who grow into independent, self-reliant adults. The conversation concludes with the reminder that the time spent with children during their upbringing is crucial and should be focused on building trust, support, and independence.
Ned Johnson is an author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. Ned coaches clients to manage their anxiety, and find the motivation to reach their full potential. In 2006, Ned co-authored the book Conquering the SAT: How Parents Can Help Students Overcome the Pressure and Succeed, which tackles the outsized role anxiety plays in standardized testing. With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives and “What Do You Say?: How to Talk With Kids to Promote Motivation, Stress Tolerance, and a Happy Home”. Aa sought-after speaker and teen coach on study skills, sleep deprivation, parent-teen dynamics, and test anxiety, and his work is featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 153 with Ned Johnson, co-author of 'The Self-Driven Child' discusses the importance of giving children autonomy and control over their own decisions. He explains that a low sense of control is the most stressful thing a person can experience and can lead to anxiety and other negative outcomes. Johnson emphasizes the need for parents to shift from protecting their children to helping them protect themselves, allowing them to develop problem-solving skills and resilience. He also highlights the importance of being a "non-anxious presence" in our children's lives. To help them, consider playing the role of a "consultant" and validating children's feelings, rather than immediately jumping in to solve their problems.
Ned Johnson is an author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. Ned coaches clients to manage their anxiety, and find the motivation to reach their full potential. In 2006, Ned co-authored the book Conquering the SAT: How Parents Can Help Students Overcome the Pressure and Succeed, which tackles the outsized role anxiety plays in standardized testing. With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives and “What Do You Say?: How to Talk With Kids to Promote Motivation, Stress Tolerance, and a Happy Home”. Aa sought-after speaker and teen coach on study skills, sleep deprivation, parent-teen dynamics, and test anxiety, and his work is featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 152 Ask Dr Jessica podcast is joined by Dr Hope Seidel, pediatrician and parenting coach. This episode is a lovely and insightful conversation with Dr Seidel --and we talked about how to help parents manage their worries around their kids. This episode is meant to help parents who worry, and want to avoid putting their worries on their children.
Dr Hope Seidel is available to connect with parents, and she coaches virtually all over the country. To learn more about her, check out her website where you can schedule a complimentary consult: www.parentwithhope.com
Also, follow her on IG @parentwithhope or on facebook: Parent with Hope
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 151 of Ask Dr Jessica, joined by Dr. Victoria Wexley DDS
Board Certified in Orofacial Pain and Fellow of American Academy of Orofacial Pain. In this episode we discuss everything you've ever wondered about the jaw and jaw health--And this includes proper texting posture, gum chewing, and teeth grinding. We also discuss connection of jaw issues to sleep apnea and migraines. Thank you to Dr Wexley, I learned so much and I appreciate you taking the time to share your knowledge with my listeners.
To learn more about Dr Wexley's practice, which specializes in head and neck pain, TMJ disorders and sleep apnea check out:
https://wexleymedical.com/
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 150 with Dr David Skaggs (part 2)! This week we discuss everything you need to know about back pain and adolescents. For example, Dr Skaggs explains when to worry about back pain. He also describes ways to protect our backs---we talk about proper posture techniques, stretching, backpacks and more.
Thank you Dr Skaggs for sharing your knowledge and expertise about pediatric back and spine health.
Dr David Skaggs is the director of Pediatric Orthopedics at Cedars-Sinai Guerin Children's Hospital and the coo-director of the Cedars-Sinai Spine Center. He is a leader in spine surgery and an expert in the treatment of spinal disorders and deformity in children.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 149 with pediatric spine surgeon, Dr David Skaggs. In this conversation, Dr Skaggs explains what can be done to prevent and recover from sports injuries. We discuss sleep, stretching, lifting and even ice baths, and what he says may surprise you! Please stay tuned for episode 150 with Dr Skaggs, where we discuss back pain in general--common injuries, red flags and recovery and prevention. He is a wonderful doctor and human being, and I am so grateful to have had Dr Skaggs on Ask Dr Jessica.
Dr David Skaggs is the director of Pediatric Orthopedics at Cedars-Sinai Guerin Children's Hospital and the coo-director of the Cedars-Sinai Spine Center. He is a leader in spine surgery and an expert in the treatment of spinal disorders and deformity in children. He is accepting new patients, 310-423-6665.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this episode we talk to Janine about how to talk to teens and the importance of building a connection with them. The guest, Janine Halloran, shares her inspiration for creating the Coping Skills for Kids and Coping Skills for Teens workbooks. These books teach kids and teens coping skills and strategies . They also explore how to support teens facing emotional distress and social problems. The conversation ends with a discussion on how to approach teens who shut down and don't engage in conversation. In this conversation, Janine Halloran provides advice for parents on how to communicate with their teenagers and navigate their emotional ups and downs. Janine also discusses the topic of friendships and offers guidance on helping teenagers make quality friendships. Additionally, Janine shares coping strategies for teenagers, including labeling their emotions, channeling anger into positive energy, and using deep breathing techniques.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This week we are honored to welcome pediatric neurosurgeon, Dr. David Bonda to Ask Dr Jessica! We have an indepth conversation about head injuries, large and small head sizes, hydrocephalus, epilepsy, recent advancements in his field of medicine, and more! Parents, you'll enjoy Dr Bonda---he's articulate, thoughtful, and you'll learn so much!
Dr. Bonda is a native of Cleveland, Ohio. He received his BA in neuroscience at The University of Pennsylvania and his MD at Case Western Reserve University School of Medicine. After completing his neurosurgical residency training at The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, he went on to complete his fellowship in pediatric neurosurgery at The University of Washington/Seattle Children’s Hospital. At Cedars-Sinai/Guerin Children’s, Dr. Bonda runs the surgical epilepsy program along with pediatric epileptologist Dr. Debbie Holder where they provide comprehensive epilepsy care for patients with drug resistant epilepsy.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Part 2 continuing my conversation with Dr Joel "Gator" Warsh on Ask Dr Jessica, where we discuss concepts in his new book. We discuss the importance of parents trusting their parenting instinct, how to minimize toxin exposure, balancing screen time, co-sleeping, pediatric milestones and more!
To check out Dr Gator's new book, check out:"Parenting at Your Child's Pace": The integrative pediatrician's guide to the first 3 years.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dr Joel "Gator" Warsh joins this weeks Ask Dr Jessica to talk about his new book "Parenting at Your Child's Pace": a parenting guide for the first 3 years. Dr Warsh is an integrative pediatrician, and in this podcast we have a great conversation about what integrative pediatrician is exactly, and what his philosophies in general are about parenting and medicine. Our conversation will be a two part series --on this episode we discuss setting boundaries, technology, teaching healthing eating habits, and the importance of reading food labels.
To learn more about Dr "Gator":
Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.
He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others.
He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.com
Dr. Joel Gator may be best known for his popular Instagram DrJoelGator where he offers weekly parenting and integrative pediatric support.
The link to his new book "Parenting at Your Child's Pace": The integrative pediatrician's guide to the first 3 years.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dr. Nina Shapiro, a pediatric ENT, discusses the most common procedures and visits in her field, including ear infections and sleep disorders. She also addresses the anxiety that families may have about procedures and surgeries. She shares strategies for explaining procedures to children and discusses the use of sedatives and iPads to alleviate anxiety in the operating room. In this conversation, Dr Shapiro discusses the risks and misconceptions surrounding anesthesia in children. They also discuss the use of ear tubes and swimming, with Dr. Shapiro explaining that most children with ear tubes can swim without any limitations. The conversation concludes with a discussion on the importance of providing detailed information to children and families to alleviate anxiety and improve the surgical experience.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ep 143 of Ask Dr Jessica for Part 2 continuing conversation with Dr Wendy Hunter, Pediatrician---and great ready to hear two pediatrician to share tips to help parents navigate the summertime. In this episode, we discuss common summertime illnesses that kids may experience, including hand, foot, and mouth disease, gastroenteritis, swimmer's ear, and skin infections.
Takeaways:
- Gastroenteritis, or stomach flu, is a common illness in children characterized by vomiting and diarrhea. It is important to keep children hydrated by giving them small sips of fluids, such as watered-down apple juice or popsicles.
- Hand, foot, and mouth disease is a viral illness that causes a rash on the hands, feet, mouth, and sometimes the buttocks. It is highly contagious but usually resolves on its own within a week. Treatment focuses on managing symptoms, such as pain and fever.
- Swimmer's ear is an infection of the ear canal that can occur after swimming. It is important to keep the ears dry and use antibiotic and steroid drops to treat the infection. An ear dryer can also be helpful in preventing swimmer's ear.
- When treating scrapes, it is important to clean the wound thoroughly and remove any debris. Keeping the wound clean and covered can help prevent infection.
- If a wound becomes infected, it may develop a yellowish crust and require antibiotics. It is important to seek medical attention if there are signs of infection.
- Parents should be aware of the signs and symptoms of common childhood illnesses and injuries and know when to seek medical attention.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks episode of Ask Dr Jessica is joined by Dr Wendy Hunter, pediatrician, for a conversation about how to keep our kids safe over the summer. We'll talk about best practices for sun protection, how to best prevent against mosquito bites, how to prevent drownings, prevention of getting overheated (heat stroke) and prevention of common summertime injuries.
Takeaways
- Sun protection is crucial for children, including the use of sunscreen, protective clothing, and sunglasses.
- DEET is a safe and effective insect repellent, while natural repellents may not be as effective.
- Water safety is of utmost importance, especially around pools.
- designated supervision is crucial for pool safety, as swim lessons are not foolproof.
- Having a fence around the pool is essential to prevent accidents.
- Limiting the number of children on a trampoline reduces the risk of fractures.
- Hydration and staying cool are key to preventing heatstroke in children.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dr. Laura Jacobsen, a pediatric endocrinologist at the University of Florida joins Ask Dr Jessica for a conversation about Type 1 Diabetes. She explains the differences between type 1 and type 2 diabetes and the symptoms associated with type 1 diabetes. Dr. Jacobsen emphasizes the importance of a balanced diet and regular exercise in diabetes management. She also discusses the screening process for diabetes and the advancements in treatment, particularly the use of continuous glucose monitors (CGMs). This conversation explores various aspects of diabetes treatment and support. It discusses the benefits of real-time information and alarms for low blood sugar, as well as advancements in insulin delivery devices. The conversation also touches on the future of diabetes treatment, including the potential for devices that combine glucose monitoring and insulin delivery. The possibility of a cure for diabetes is explored, along with the need for further advancements in the field. The importance of supporting parents and dispelling myths about diabetes is emphasized. Psychological support for children with diabetes and the value of diabetes camps are also discussed.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ep 140 with Dr. Dawn Huebner, a clinical psychologist and author of mental health books for children (including the best selling "What to do when you worry too much", discusses the use of cognitive behavioral therapy (CBT) in helping children manage anxiety. We discuss the importance of validating children's fears, practicing exposure, and avoiding common mistakes made by parents when addressing childhood anxiety. Specifically we talk about strategies to help with common summer time anxiety, e.g. anxiety related to summer camps and fear of the dark. Dr. Dawn Huebner discusses the step-by-step method for helping kids overcome fears, the importance of intentional practice, and the concept of externalizing fear. The conversation emphasizes empathy, understanding, and encouragement in helping children face their fears.
Takeaways
- Cognitive behavioral therapy (CBT) is an effective approach for helping children manage anxiety by addressing thoughts and behaviors.
- Validating children's fears and practicing exposure therapy are important strategies for helping children cope with anxiety.
- Parents should avoid common mistakes such as dismissing anxiety, overly accommodating, and trying to talk their child out of their feelings of anxiety.
- Strategies for helping children cope with anxiety related to summer camps and fear of the dark include normalization, exposure, and building familiarity with the situation.
- The power of empathy and the importance of allowing children to face their fears in a supportive manner are key elements in helping children manage anxiety. The step-by-step method is effective for helping children overcome fears through intentional and gradual practice.
- Externalizing fear by turning it into a separate creature allows children to engage with their fears in a different way, using a more playful and empathetic approach.
- Gradual exposure and facing fears with empathy and encouragement can empower children to overcome anxiety and build resilience.
Quotes:
- "The goal is to teach children to change their relationship with that uncomfortable feeling of anxiety and to learn to move towards rather than reflexively away from the things that are making them feel nervous or afraid."
- "We don't have to agree with those fears and feelings. We can encourage our kids to move forward and face those fears."
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Summary
This weeks podcast is with national treasure, Lenore Skenazy, who discusses the culture of fear and overprotective parenting. She shares her personal experiences and the backlash she faced for allowing her 9-year-old son ride the subway alone in NYC. The media jumped all over it, some even called her "America's worst mom", and this experience eventually led her to write the book "Free Range Kids".
Lenore challenges the assumption that children are fragile and need constant supervision, advocating for independence and the development of resilience in children. Lenore emphasizes the importance of trusting parents' intuition and tshe highlights the impact of media, litigious society, and the expert culture on parental fears. In this conversation, Lenore Skenazy discusses the challenges of overprotective parenting and the negative impact it can have on children's development. She emphasizes the importance of allowing children to experience conflict and difficult situations in childhood to prepare them for the real world. Lenore suggests practical steps, such as promoting collective action in schools and encouraging children to engage in independent activities, to counteract the culture of fear and foster independence in children.
Takeaways
- Overprotective parenting can hinder children's development and prevent them from learning important life skills.
- Experiencing conflict and difficult situations in childhood is valuable for preparing children to navigate the real world.
- Misconceptions about safety and fear can lead to overprotection and limit children's independence.
- Crime statistics show that the world is not more dangerous now, and it is important to challenge the perception of increased danger.
- The media plays a significant role in shaping our perception of safety and can contribute to a culture of fear.
- Promoting collective action in schools and encouraging independent activities can help counteract the culture of fear and foster independence in children.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this episode, Dr. Elisa Song is a holistic pediatrician and discusses her new book, 'Healthy Kids, Happy Kids,' and the importance of understanding the gut-brain connection and the role of the gut microbiome in overall health. This conversation explores the gut-brain connection and the importance of supporting a healthy gut microbiome for optimal neurotransmitter levels and overall well-being. The conversation also discusses the role of probiotics in gut health and the need for personalized recommendations based on specific health concerns. We also discussed key takeaways for gut health, identifying gut dysbiosis, and the importance of foundations for gut health.
Takeaways
- The gut-brain connection is significant, with the gut microbiome playing a crucial role in neurotransmitter production and overall health. The gut microbiome plays a crucial role in producing neurotransmitters and can impact mental health.
- Supporting a healthy gut microbiome is essential for optimal neurotransmitter levels and overall well-being.
- Probiotics can be beneficial for specific health concerns, but personalized recommendations based on strains and clinical indications are important.
- Identifying gut dysbiosis may require comprehensive stool analysis, but focusing on foundations such as diet, sleep, and stress management is key.
To learn more from Dr Elisa Song, please visit her instagram @healthykids_happykids. Her book, Healthy Kids, Happy Kids can be found on amazon or in most major book stores!
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 137 with Dr. Iris Wang, an assistant professor at Mayo Clinic and adult gastroenterologist continues her conversation to discuss the diagnosis and treatment of irritable bowel syndrome (IBS). We review treatment options, including laxatives, antidepressants, cognitive-behavioral therapy, and even hypnotherapy (Dr Wang is one of the few physicians who is also trained in IBS hypnotherapy!). The speakers also provide information on finding qualified providers and the use of FDA-approved apps for IBS treatment. The conversation concludes with a discussion on probiotics, peppermint oil, and the FODMAP diet as potential treatment options for IBS.
Takeaways
* IBS is a complex condition that often presents with unexplained symptoms, and diagnosing it can be challenging.
* Understanding IBS as a software issue, involving the enteric nervous system, microbiome, and vagus nerve, is crucial for effective treatment.
* Accepting the diagnosis of IBS is important for patients' well-being and recovery.
* Primary care providers can play a significant role in diagnosing and treating IBS, reducing the need for specialist referrals.
* Treatment options for IBS include antidepressants, cognitive-behavioral therapy, hypnotherapy, and dietary interventions like the FODMAP diet.
* We discussed apps to consider for treatment:
* App based CBT: Mahana
* App based hypnotherapy: Regulora
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 136 with Dr. Iris Wang, an assistant professor at Mayo Clinic and a general gastroenterologist and we are going to discuss her new children's book that teaches kids how to how to go to the bathroom. Many adults deal with constipation that stemmed from childhood, and Dr Wang explains how we can prevent constipation in early childhood, without use of medication. We discuss diet, water, exercise, probiotics, relaxation, and proper "sitting" positions to help make going to the bathroom easier!
Dr Wang is a general gastroenterologist, and her clinical focus includes, in addition to constipation, irritable bowel syndrome and other gastrointestinal disorders (see next episode!). Her new book is called “Boo Can’t Poo” and it is available for preorder and will be available June 18th.
For more information about Author Xiao Jing "Iris" Wang:
Instagram: @mayoclinicpress
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Are you ready to feel inspired?!? Episode 135 of Ask Dr Jessica with founder of Mother's to Mother's Dr Mitch Besser. Dr. Mitch Besser discusses his journey from being an OBGYN in the United States to creating the Mothers to Mothers (m2m) program in South Africa, which aims to prevent mother-to-child transmission of HIV . In this episode Dr Besser explains how m2m persevered despite funding and cultural challenges. Since beginning in 2001, m2m has achieved remarkable success in reducing transmission rates and improving the lives of mothers and their children. It has created nearly 12,000 jobs for women living with HIV, and reached more than 15 million people with critical health services in sub-Saharan Africa. Currrent enrolled m2m clients now have a 0.5% mother-to-child HIV transmission rate.
Dr Mitch Besser has dedicated his career to the public health needs of women. After graduating from Harvard Medical school, in 1999, he joined the University of Cape Town, assisting with the development of services for pregnant women living with HIV to prevent mother-to child transmission of HIV. It was through that work that he recognized a need for further support to help improve medical and social outcomes of HIV in the South African community, and he then founded m2m. Dr Besser has received many awards including the Skoll Award for Social Entrepreneurship and the US Presidential Citizen's award.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Part 2 of Ask Dr Jessica with Mike Rucker--the conversation continues about incorporating fun into parenting. Many of us parents are often so busy making a living, that it can feel we are not spending enough quality time with our children. Dr Mike Rucker explains the importance of valuing time over money --and the benefits of focusing on quality experiences rather than material possessions.
In addition to being the author of "The Fun Habit", Dr Rucker is an organizational psychologist, behavioral scientist, a father and a husband.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 133 of Ask Dr Jessica with Mike Rucker, PhD, author of "The Fun Habit" . The conversation explores the concept of finding joy and pleasure in everyday life, rather than solely pursuing happiness as an end goal. He explains why we need to prioritize scheduling time for fun activities and creating core memories.
Takeaways
- Finding joy and pleasure in everyday life is more sustainable and fulfilling than solely pursuing happiness as an end goal.
- Being present and mindful in the moment can enhance the enjoyment of daily activities.
- Blend fun into daily routines and co-create experiences with loved ones
- Plan and schedule fun activities to ensure they happen
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this episode, Dr. Elisa Song discusses integrative medicine and its role in treating allergies. Dr. Song emphasizes the importance of addressing the root causes of allergies and using a combination of conventional medicine with alternative approaches to achieve optimal results. She also provides practical tips for managing allergy symptoms, such as using nasal saline sprays and HEPA filters. Additionally, Dr. Song shares insights on mold exposure and the potential health effects of mold. She also talks about the challenges of testing for mold and mycotoxins. Dr. Song provides advice for preventing and managing allergy symptoms.
- Integrative medicine combines conventional and alternative approaches to provide personalized treatment for allergies.
- Practical tips for managing allergy symptoms include using nasal saline sprays, HEPA filters, and avoiding allergen exposure.
- Homeopathic remedies, such as Apis mellifica and histaminum, can provide relief for allergy symptoms.
- Testing for mold and mycotoxins can be challenging, and there is no standardized or foolproof method.
- Preventing allergy symptoms can involve measures such as using local honey, acupuncture, and reducing sugar and dairy intake.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 131 of Ask Dr Jessica with Dr. Jill Campbell, a licensed clinical psychologist, shares her passion for teaching mindfulness to parents. Mindful parenting involves being present, non-judgmental, and empathic in the service of self-understanding and wisdom. By practicing mindfulness, parents can regulate their emotions and respond to their children in a more conscious and compassionate way. Dr. Campbell provides practical tips for applying mindfulness in challenging parenting situations, such as taking deep breaths, using visual imagery, and practicing gratitude.
To find out more about Dr Jill Campell:
You can visit her website
Email her: info@drjillcampbell.com
Follow her on Instagram: @dr.jillcampbell
Or call her and schedule a televisit or in person visit: 818-665-9448
5016 Parkway Calabasas, Suite 212, Calabasas CA 91302
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dr. Peter Gray, a neuroscientist and psychologist, discusses the importance of independence, freedom, and play in children's development. He challenges the cultural delusion of overprotection and highlights the low risks children face in the world today. Dr. Gray emphasizes the benefits of challenging and risky activities for children's growth and resilience. He argues that children are naturally curious and self-directed learners, and that parents should focus on fostering their independence rather than controlling their education. The conversation also delves into the role of media in children's lives and the need for a balanced approach. It emphasizes the importance of pediatricians in promoting independent play and providing resources for parents.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ask Dr Jessica episode 128 with Kelsey Mora, a dual certified child life specialist and therapist, discusses her work in supporting children and families facing illness and grief. She shares insights on how to talk to children about cancer diagnoses, emphasizing the importance of using clear and honest language. Kelsey also introduces her book, 'The Dot Method,' which provides a comprehensive guide for children and families navigating cancer. Kelsey's work with the Pickles Group, a nonprofit organization supporting children of adult cancer patients, is also discussed.
Takeaways
- Use clear and honest language when talking to children about cancer diagnoses.
- Provide hope and positivity in conversations with children, balancing realism with optimism.
- Incorporate fun and joy into difficult days to lighten the mood and strengthen connections.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Do you struggle with sleep and your kids? Do you feel like you and your children would benefit from more rest? Katie Pitts, founder of Sleepwise Consulting, shares her journey into sleep consulting and her philosophy on sleep training. Katie reviews common issues that arise with children's sleep, and she provides valuable insights and tips. She also dispels common misconceptions about sleep training and highlights the significance of sleep for overall health.
Katie L Pitts, MS, MA, CSSC Owner & Founder of Sleep Wise Consulting, a consulting group that has now helped over 9 thousand people with sleep issues. Sleep Wise Consulting is made of a team of 40+ certified pediatric (and adult) sleep consultants offer the highest quality private sleep support.
For more information:
www.sleepwiseconsulting.com
IG @sleepwiseconsulting
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Jennifer Tabbush shares her insights and advice on the college application process to help guide students find the best "fit" for their educational needs. Jennifer founded Headed For College to help families in need of expert educational consulting, college and graduate school counseling, and academic planning. In this podcast episode, Jennifer discusses many of the questions parents think about as their kids prepare for college. How does a child find the right fit for them? How can colleges be the most cost effective, or is that even possible? What does a GPA mean anymore? Does a student have to be very well rounded to be accepted to college? And what about the personal essay--does it have to be a "sob story" ?!? Jennifer answers all of these questions and more, overall emphasizing the importance of fit and happiness in college choice.
About Jennifer Tabbush: She received her B.A. in Economics/Business from UCLA, graduating Phi Beta Kappa and Magna Cum Laude. Jennifer earned her MBA from the UCLA Anderson Graduate School of Management, graduating Summa Cum Laude. Ms. Tabbush began her admissions career in 1990 as a volunteer student reader of applications to the MBA program at UCLA Anderson. From 1990-2008, Ms. Tabbush worked in graduate admissions for the UCLA Anderson Graduate School of Management where she was Associate Director of MBA Admissions. She read thousands of essays, interviewed hundreds of candidates, and represented UCLA Anderson at events in the U.S. and abroad. Jennifer was also a member of the UCLA Undergraduate Admissions and Relations with Schools admissions read team and read applications for UCLA’s freshman class for three years.
To learn more about Headed for College:
www.headedforcollege.com
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Drs. Lonnie and Paul Zeltzer are are pioneers in the field of pediatric pain treatment. We discuss many different ways to treat pain--including alternative, non-pharmacological approaches to pain management, including sleep hygiene, breathing techniques, hypnotherapy, placebo and mindfulness. They also explain when medications such as opioids may help helpful. Additionally the role for herbs, topical anesthetics and more!
Dr Lonnie Zeltzer and Dr Paul Zeltzer are pioneers in the field of pediatric pain treatment. Dr Lonnie Zelter’s impactful career includes being the immediate past-director of the UCLA pediatric pain and palliative care program, and the author of over 400 publications and 4 books. Her husband, Dr Paul Zeltzer, co-directed the successful pediatric pain clinic at UCLA. After retiring from UCLA, they together created an online community for youth, called CHYP— the Creative Healing for Youth in Pain. CHYP is an online nonprofit that provides free resources for anyone looking to heal from pain.
Check out Creative healing for Youth in Pain: https://mychyp.org/
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ask Dr Jessica is joined by Dr. Steve Hodges, a pediatric urologist, discusses the connection between constipation and urinary issues in children. He explains that constipation is often the root cause of bladder and bowel problems, including urinary tract infections and bedwetting. This conversation explores the topic of constipation in children and its relationship to accidents, particularly bedwetting. Dr Hodges also provides information on where to find more resources and treatment options.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ask Dr Jessica episode 124 with Christina McGhee, an expert in divorce and co-parenting. We discuss various aspects of divorce and its impact on children, as well as strategies for effective co-parenting. Christina also provides advice on avoiding common mistakes, seeking support, and keeping children out of the middle of conflicts. She offers resources and guidance for parents going through divorce.
Takeaways
- Plan and prepare before talking to children about divorce, considering the timing, location, and message.
- Seek support and information to navigate the challenges of divorce and co-parenting.
- Focus on the well-being and stability of children, putting their needs first.
- Avoid involving children in conflicts and maintain open communication with the other parent.
To learn more from Christina:
Social media: Instagram & Facebook @divorceandchildren
Linkedin: @christinamcghee
Website: divorceandchildren.com
Resources for parents:
divorceandchildren.com/guide
coparenting with purpose:
7 module self-paced online program for separating and divorced parents
divorceandchildren.com/purpose/
Her book: Parenting Apart
How separated and divorced parents can raise happy and secure kids.
divorceandchildren.com/book
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this conversation, Jessica interviews Diane Boden, host of the Minimalist Mom podcast. Diane talks about the challenges of living with less in a world focused on consumerism and the importance of being intentional with possessions. Diane provides practical tips for decluttering books and toys, and overall the conversation highlights the benefits of minimalism and Diane Boden discusses strategies for decluttering and organizing kids' toys and sentimental items. She emphasizes the importance of prioritizing favorite things and helping children notice when they no longer play with certain items. She encourages parents to focus on experiences and relationships rather than material possessions. She concludes by sharing her thoughts on minimalism as a way of life.
Takeaways
- Minimalism is about being intentional with possessions and living a more meaningful life.
- Decluttering is an ongoing process that requires reassessing and setting boundaries.
- Books and toys can be decluttered by focusing on what is truly loved and used.
- Living with less can lead to a more organized and peaceful home environment.
- Minimalism can positively impact relationships and mental well-being. When decluttering kids' toys, focus on what they love and prioritize those items.
- Shift the focus from material possessions to experiences and relationships.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dr. Dolly Klock, a family medicine physician and founder of Adolessons, discusses the importance of open conversations about sex and puberty with children and adolescents. Dr. Klock provides guidance on starting conversations at different ages and addresses the challenges of talking to shy or reluctant children. She also highlights the prevalence of pornography exposure among children and the importance of discussing it with them. Dr. Klock offers various services, including parent coaching, group workshops, and talks for teens and parents. In this conversation, Dr. Dolly Klock discusses the importance of open communication between parents and children, to help build trust and connection.
To learn more from Dolly:
Follow her on instagram @adolessonsla
Email her at info@adolessonsla.com
And check out her website: www.adolessonsla.com
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 121 of Ask Dr Jessica with Jodi Pawluski, a neuroscientist and psychologist, discusses how we can support mothers throughout pregnancy and in the postpartum period. She explains the concept of the 'mommy brain', and how the brain adapts to the demands of motherhood. Jodi emphasizes the importance of understanding the normal range of emotions during pregnancy and postpartum. She also discusses the importance of sleep and self-care, nutrition, movement and exercise, social interaction and the importance of mental health support, and therapy for postpartum depression.
Takeaways
- Sleep is crucial for maternal well-being, and finding ways to prioritize and improve sleep can have a significant impact on mental health.
- Maintaining a balanced and nutritious diet, and regular movement is important for both physical and mental health during the postpartum period.
- In-person social interaction is essential for maternal mental health
- Seeking mental health support, including therapy and medication, is important for mothers experiencing postpartum depression or anxiety.
To learn more from Dr Jodi Pawluski follow her on instagram @dr.jodi_pawluski, and check out her website: www.jodipawluski.com
Also, read her book! "Mommy Brain!"
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dr. Sheila Carroll, a board-certified pediatrician and certified life coach, discusses her transition from clinical medicine to helping parents and families navigate childhood obesity and promote healthy lifestyles. She emphasizes the importance of understanding emotional eating and finding natural pleasures as alternatives to unhealthy food choices. Dr. Carroll also provides practical advice on creating healthy shopping lists, reading food labels, and avoiding added sugars. She encourages parents to focus on health rather than weight when discussing these topics with their children and highlights the significance of unconditional love in promoting positive change.
Takeaways
- Understanding emotional eating and finding natural pleasures can help promote healthier food choices.
- Creating a healthy shopping list, with whole, real foods over processed foods and reading food labels can help reduce the consumption of added sugars.
- Focusing on health rather than weight when discussing food and lifestyle choices with children
- Unconditional love and acceptance from parents are crucial in supporting children's well-being and promoting healthy habits.
- Genetic factors can contribute to obesity, but lifestyle choices still play a significant role.
- Humans evolved to store fat for survival, but modern lifestyles and abundant food availability work against us.
- Parents have a responsibility to make healthy food choices for their children, even if it may be met with resistance.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ask Dr Jessica epiosde 119. In this conversation, Disney animator, motivational speaker and "Life of Awesome" podcast host, Saul Blinkoff shares his insights on raising children and helping them pursue their dreams. He emphasizes the importance of discovering one's unique purpose and stepping out of the comfort zone to achieve personal growth. Saul also highlights the significance of supporting children's dreams and providing them with the belief and encouragement they need. He discusses the difference between happiness and a meaningful life, and how parents can nurture their children's gifts and passions. In this conversation, Saul Blinkoff shares his insights and experiences on being a devoted parent and emphasizes the value of investing time and effort in parenting. He encourages parents to strive for greatness and to continuously grow as human beings through the act of being a parent.
Takeaways
- Create memorable experiences with your children by engaging in imaginative play and taking them to different places.
- Invest quality time in your children and prioritize open communication to build trust and connection.
- Motivate yourself to be a devoted parent by reflecting on your own experiences and the impact it has on your children.
- Love is about giving and being present for your children. Focus on giving your time and attention.
- Strive for greatness in parenting by continuously growing as a human being and putting in the effort to be the best parent you can be.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Happy New Year! To bring in the new year, this weeks Ask Dr Jessica talks to Dr. Charlene Lichtash, a board-certified internal medicine resident who specializes in obesity medicine and metabolic health, discusses strategies for raising children with a healthy relationship with food. Dr. Lichtash advises parents to teach their children to differentiate between whole and processed foods and to focus on replacing rather than restricting foods. She emphasizes the importance of understanding the underlying issues that may drive children to misuse food. Dr. Lichtash also provides tips and guidance on how to help younger children develop a healthy relationship with food.
Dr Lichtash
To find out more about Dr Lichtash her website is www.drlichtash.com. She founded her clinic with the purpose of bringing a comprehensive solution to weight-related issues. She works with her patients one-on-one and help them heal both their physical and emotional hunger, correct any metabolic disease caused by hormonal drivers of weight, and help remove the burden of weight-related concerns. Dr Lichtash's work is deep and individualized.
Takeaways
- Understanding the health consequences of obesity
- Teaching children to differentiate between whole and processed foods can help them make healthier choices.
- Creating a positive and unemotional language around food is important for developing a healthy relationship with food.
- Misusing food can be a sign that a child is feeling unresolved or incongruent in some way.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Jody Thomas, a clinical health psychologist and CEO of the Meg Foundation for pain, discusses strategies to reduce fear and anxiety around needles in children. Many children are affected by anxiety around vaccinations, and the Meg Foundation offers support to families to help. She provides practical advice for parents to prepare their children for vaccinations, including creating a plan, using positive language, and considering other techniques such as utilizing numbing cream and vibration. The conversation also highlights the efficiency and improved patient experience that can be achieved by implementing these techniques. Check out the printable poke plan and other helpful resources on the Meg Foundation website.
Takeaways
- Fear and anxiety around needles can significantly impact vaccination rates and healthcare decisions.
- Parents can help reduce fear by creating a plan, using positive language, and other strategies.
- Healthcare providers play a crucial role in supporting families and can offer strategies such as comfort positioning and giving choices.
- Empowering children in healthcare and addressing fear early can have long-term positive effects on their healthcare experiences.
- Spreading the message of effective pain management techniques to pediatricians and parents is crucial for improving the overall experience of children receiving medical care.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this episode of Ask Dr Jessica, Deborah MacNamara discusses her new book 'Nourished' Connection Food and Caring for our Kids. She explores the challenges of picky eating and the evolutionary perspective on food preferences. She provides practical tips for parents of picky eaters and highlights the significance of creating a positive mealtime environment. MacNamara also addresses nutritional concerns and the importance of trusting the process. She discusses the connection between food and relationship dynamics and the impact of external factors on food challenges. Macnamara emphasizes the the importance of small steps and progress in eating. She explores the role of food as an expression of love and connection and discusses the decline of family meals and its impact on attachment. She concludes by highlighting the power of simple acts of care and nourishment and the ultimate goal of parenting: attachment and legacy. To learn more about Dr MacNamara and her new book, check out her website.
Takeaways
- The relationship between food and attachment is crucial in shaping children's eating habits and preferences.
- Creating a positive mealtime environment and focusing on connection and relationship can help address picky eating challenges.
- Parents should provide a variety of healthy foods and allow children to decide the quantity they eat.
- Family meals and rituals around food are important for fostering attachment and togetherness.
- Trusting the process and focusing on the bigger picture can alleviate stress and guilt around food and eating.
To learn more about Dr MacNamara: https://macnamara.ca/nourished/
In addition to being the author of "Nourished", she has also written a book called "Rest, Play Grow" discussing attachment and development of children.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 115 of Ask Dr Jessica, Dr Andrew Cohen, a board certified plastic surgeon practicing in the valley of Southern California discusses the overlap between pediatrics and plastic surgery. He explains what a plastic surgeon is and the history of plastic surgery. Dr. Cohen also shares the procedures he performs, including breast reductions for teenagers and gynecomastia surgery for boys. He provides advice on when to refer patients to a plastic surgeon for lacerations and the timing of closure. Dr. Cohen discusses aftercare for scars and addresses common questions about mole removal and dog bites. He also talks about advancements and trends in plastic surgery.
Takeaways
- Plastic surgery and pediatrics have overlapping areas, such as breast reductions for teenagers and gynecomastia surgery for boys.
- When referring patients for lacerations, consider the location and complexity of the wound, such as those near the vermilion border or involving the eye or eyelid.
- Aftercare for scars can include silicone sheeting or cream, vitamin E, and sun protection.
- Timing for scar revision surgery is typically around one year after the initial procedure.
To follow Dr Cohen, he is actively on instagram: @andrewcohenmd
His website: Drandrewcohen.com
And his office is located at: 5400 Balboa Blvd, Suite 217, Encino CA 91316
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Katy Bowman is a biomechanist, best selling author of 10 books, a movement educator, and you may have heard of her amazing podcast— Move your DNA—which talks about how we can all add more movement to our lives. Today we are going to talk about her latest book —Grow Wild, which is an inspirational guide to getting kids to move more outside.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 113 of Ask Dr Jessica is part 2 with Dr Siggie--and on this episode we talk about unwanted behaviors--like anger, lying and use of swear words--and how parents should approach children with these behaviors.
Dr Siggie is a mom of three and child developmental specialist with over 35 years experience. She has also become an instagram sensation (with over 1 million followers) because of her calm, purposeful and helpful parenting advice. She gives parents direct instruction and advice to help increase connection between parents and their children.
To learn more from Dr Siggie, please follow her on instagram: @dr.siggie and check out her website: www.drsiggie.com.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this weeks episode of Ask Dr Jessica, we are excited to welcome back Dr Siggie Cohen! We discuss sibling rivalry and how parents should approach sibling conflict.
Dr Siggie is a mom of three and child developmental specialist with over 35 years experience. She has also become an instagram sensation (with over 1 million followers) because of her calm, purposeful and helpful parenting advice. She gives parents direct instruction and advice to help increase connection between parents and their children.
To learn more from Dr Siggie, please follow her on instagram: @dr.siggie and check out her website: www.drsiggie.com.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this weeks episode of Ask Dr Jessica, speech therapist Ruth Rothfeld-Hochman explains best practices to teach reading to our children. We know that confidence with reading is a very important skill, that helps in many aspects of life, but how do we best support our children?
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks episode of Ask Dr Jessica is part 2 with Dr David Epstein, a practicing board-certified pediatrician and pediatric critical care physician. In this episode we will discuss bites--how to avoid them and how to treat them! We talk about bee stings, insect bites, cat bites, dog bites and even human bites!
Please follow Dr Epstein on instagram @davidepsteinmd. He also has a podcast called "Dr Dave's Pediatric Pearl's Podcast". Also, check out his website!
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks episode of Ask Dr Jessica with Dr David Epstein, a practicing board-certified pediatrician and pediatric critical care physician. In this episode we will hear Dr Epstein's thoughts about common injuries in children that Dr Epstein sees while working in an urgent care--including how to treat and how to avoid common pediatric injuries. We discuss topics like basic wound care , avoiding ingestions, and best practices to avoid drownings. This part 1 of a 2 part interview.
Please follow Dr Epstein on instagram @davidepsteinmd. He also has a podcast called "Dr Dave's Pediatric Pearl's Podcast". Also, check out his website!
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 108 of Ask Dr Jessica with Kaili Zeiher. Kaili is a pediatric occupational therapist and mom of three, and she hosts a podcast called "Chaos to connected". Kaili started her podcast because she was struggling with her son's behavior, and she found using traditional discipline, with consequences, bribes and punishment just wasn't effective. She uses a parenting technique, called "Hand in Hand parenting", which focuses on helping our kids behavior improve through connection . If you are a parent who feels frustrated by parenting, I think you will find Kaili's podcast and instagram to be a helpful resource.
Check out her podcast
And on Instagram: kaili. zeiher
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ask Dr Jessica Episode 107 with educator Callie Christensen and therapist Kelly Oriard. They are the co-CEOs and co-Founders of Slumberkins, which are essentially characters in the form of a stuffed animal that come with a themed book, bringing these characters to life. Slumberkins will make more sense as you hear the interview--but essentially Slumberkins are designed to help kids navigate through different emotions, all with the goal to help promote healthy, positive emotional development. These Slumberkins first made their appearance on Shark Tank, and they have since gone on to grow into apple original TV series produced in partnership with The Jim Henson company. Slumberkins are a great resource for parents to be aware of!
website: www.slumberkins.com
Instagram: instagram.com/slumberkins
Facebook: facebook.com/slumberkins
Youtube: Slumberkins
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
**Today’s episode features Dr Michael Hochman,to discuss the newly approved FDA product to prevent RSV in children, Nirsevimab (sold under the brand name Beyfortus). Recently there have been two RSV vaccines approved for adults—one for individuals over 60 years old, and one for use in pregnancy to prevent RSV in infants. On today’s podcast, the conversation will focus on Nirsevimab, a shot that has been approved by the FDA for all babies up to 8 months old and a second shot for infants up to 19 months who are considered to be at high risk of severe RSV infection. Nirsevimab is a monoclonal antibody with activity againast respiratory syncytial virus (RSV). On today's podcast we will review the benefits and potential side effects of Nirsevimab.
Dr Michael Hochman is a Harvard Medical School graduate, a Robert Wood Johnson Clinical Scholars Fellow at UCLA where he received his masters in public health, and he is the founding editor of a book series called “ 50 studies every doctor should know”, so he has a keen interest in reviewing medical studies.**
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On today's episode of Ask Dr Jessica, we discuss the topic of scoliosis. Today's guest is Dr Michael Heffernan, pediatric spine surgeon who works at Children's hospital of Los Angeles. In this episode we talk about everything you've ever wondered about scoliosis--like, what is scoliosis exactly? is it preventable? if a child is diagnosed with scoliosis, what can be done about it? If a child has scoliosis, will it lead to back pain? When is bracing indicated? If a child is recommended to receive surgery, what will that process and recovery look like? We discuss all of this about scoliosis and more!
Michael Heffernan, MD, is a Board-certified orthopedic surgeon who specializes in the surgical and nonsurgical management of scoliosis and other pediatric spinal conditions. He is an Associate Professor of Clinical Orthopedic Surgery at the Keck School of Medicine of USC. He can be reached by his email Dr Heffernan's email: mheffernan@chla.usc.edu and he can be found on his instagram @drheffortho.
Before joining the Spine Program at Children’s Hospital Los Angeles, Dr. Heffernan served as the Director of the Pediatric Orthopedic & Spine Deformity Fellowship at Children’s Hospital New Orleans.
Dr. Heffernan is active in the Pediatric Orthopaedic Society of North America, the Scoliosis Research Society and the Pediatric Spine Study Group. He is passionate about global outreach and is Chair of the Global Outreach Committee for the Pediatric Orthopaedic Society of North America. He has also served on the Scoliosis Research Society’s global outreach committee and works with surgeons at Kingston Public Hospital to advance the care of children with scoliosis in Kingston, Jamaica.
After receiving his undergraduate degree at the Pennsylvania State University, Dr. Heffernan received his medical degree from the University of Pittsburgh School of Medicine. He went on to an orthopedic surgery residency at the University of Massachusetts Medical Center. Dr. Heffernan then completed his advanced fellowship training in pediatric orthopedics and pediatric spinal deformity at Children’s Hospital Los Angeles. When Dr. Heffernan is not working, he enjoys spending time outdoors with his wife, Joanne, and their two daughters, Sophie and Riley.
He can be reached by his email: mheffernan@chla.usc.edu
Andrew Chung, PA-C email: akchung@chla.USC.edu
CHLA phone number is: 323-361-4658
ortho website
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Are you a parent who too often struggles with your child's behavior? Are you looking for guidance?
On today’s podcast we will review a book called “The Explosive Child” by Dr Ross Greene, to help parents with children who tend to be easily frustrated and inflexible. This book gives an optimistic perspective on behaviorally challenging children, and it also offers a valuable, step by step approach, which they call "CPS", to help parents. Today's podcast is joined by licensed clinical social worker Kim Hopkins, who works alongside the book’s author, Dr Greene, to review the book as well as the "CPS" approach.
Ms. Hopkins is an independently licensed clinical social worker who has specialized in working with behaviorally challenging kids for more than 25 years. She has managed the clinical departments of two organizations serving youth and families in residential facilities, foster homes, therapeutic day schools, and homeless shelters. She has been a Collaborative & Proactive Solutions (CPS) Trainer since 2007 helping schools, residentials, hospitals, and parents to successfully implement the CPS Model. Ms. Hopkins is also the Director of Outreach & Communication for Dr. Ross Greene’s non-profit, Lives in the Balance.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 102 of Ask Dr Jessica features Dr Sarah Bren, who hosts the podcast "Securely Attached". In this episode, we talk about what a secure attachment is exactly, and why it's important for a child's development. As parents, we want our kids to feel safe, trusting and close to us--but how do we ensure we are doing this? Dr Bren reviews the key factors to help kids securely attach, and she also discusses ways to help repair insecure attachment.
To learn more from Dr Sarah Bren, check out her podcast, Securely Attached, which has new releases every Tuesday and Thursday. Her website is drsarahbren.com and her instagram is @drsarahbren. She is the co-founder and clinical director of Upshur Bren Psychology Group in Pelham, New York that offers therapeutic services and coaching for children, parents and families.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 102 of Ask Dr Jessica with Dr Michael Silka MD, electrophysiologist and pediatric cardiologist. On this episode we discuss fainting! (also known as syncope). We talk about reassuring signs of fainting (often known as vasovagal syncope) and how to distinguish it from times when losing consciousness may be more concerning (for example, how to know when it's cardiac (the heart)?
Dr. Silka is an innovator in the fields of pediatric cardiology and electrophysiology and has pioneered the development of guidelines for the use of implantable cardiac rhythm devices. He previously served in the role of chief of Cardiology and co-director of the Heart Institute from 2000 to 2014.
Dr. Silka has published over 200 peer-reviewed articles and book chapters and served as lead investigator for multiple NIH-funded studies as well as multi-center collaborative research efforts.
Dr. Silka has held posts in several national organizations committed to advancing the care of children, most notably as past president of the Pediatric Electrophysiology Society. Dr Silka currently practices medicine at Children's Hospital of Los Angeles.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 101 of Ask Dr Jessica welcomes Dr Harry Cynamon to talk about when a gluten-free lifestyle is recommended--so many people are preferring gluten free menu items, but is it really helpful? For example, eating "gluten-free" is the treatment for a condition called celiac disease. In this conversation, Dr Cynamon explains what celiac disease is, what the symptoms are, and how it is diagnosed & treated. We also talk about in what situations eating gluten free appears to be more "trendy" and not as clear to have health benefits.
Dr. Cynamon is a board certified pediatric gastroenterologist in the Division of Gastroenterology, Hepatology and Nutrition at Children's Hospital Los Angeles, and he is currently treating patients in the city of Valencia.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 100!! This is a special episode---a treat and an honor to have guest Dr Nicholas Kardaras to discuss screen addiction and children.
Dr. Nicholas Kardaras is an Ivy-League educated psychologist, an internationally renowned speaker, and one of the country’s foremost addiction experts. He is the CEO and Chief Clinical Officer of Maui Recovery in Hawaii and Omega Recovery in Austin, Texas. A former Clinical Professor at Stony Brook Medicine in NY where he specialized in teaching the neurophysiology and treatment of addiction.
Dr. Kardaras is the author of the best-selling "Glow Kids" (St. Martin's Press, 2016), the seminal book on the clinical, neurological and sociological aspects of Technology Addiction (Smart Phones, Video Games, Social Media, etc.). Dr. Kardaras is also the author most recently of "”Digital Madness” where he further discuss the tech addicted world we live in and the harm it poses to our youth.
He has written for TIME Magazine, Scientific American, Psychology Today, Salon, The NY Daily News, and FOX News, and has appeared on ABC's 20/20, Good Morning America, the CBS Evening News, FOX & Friends, NPR, Good Day New York and in Esquire, New York Magazine and Vanity Fair. He was also featured on the 2019 A&E TV series “Digital Addiction” and his 2016 NY Post Op Ed “Digital Heroin” went viral with over 6 million views and shares.
Considered a leading expert on young people and digital addiction, he's clinically worked with over 2,000 teens and young adults and has been active in advocating that screen addiction be recognized as a clinical disorder akin to substance addiction. As a result of his clinical training and expertise working with tech addiction, Dr. Kardaras has developed the most comprehensive treatment protocols to treat this emerging global problem.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 99 of Ask Dr Jessica with Dr Taryn Liu, discussing autism. Dr Liu is a dedicated pediatric neurologist who specializes neuro developmental disabilities in children, and she primarily treats children with autism. In this podcast, you will hear Dr Liu share her compassion and insights into autism spectrum disorder. She demystifies common misconceptions, and also explains the social and emotional challenges. Additionally, she highlights early signs in children, like joint attention and non-verbal communication. Her insights provide valuable information for both parents and professionals who would like a deeper understanding of autism spectrum disorder. If you would like to see Dr Liu as a physician, she currently works at Children's Hospital of Los Angeles.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dr. Bryce Appelbaum is an optometrist who is a pioneer in the field of neuro-optometry and he is passionate about helping people reach their maximum vision potential. He has found that vision is much more than 20/20 vision and often times visual issues get undetected. Today we talk about how when children are experiencing behavioral issues and frustration in school, it is important to consider visual issues as a cause. In this episode, you’ll hear Dr Applebaum also talk about the exciting treatment programs he offers to help people reach their optimum visual potential—as he explains, there are MANY visual issues that are avoidable and treatable with the proper therapy. He essentially offers PT (physical therapy) but for the eyes.
In this episode we discuss:
-why are more vision problems emerging more now than every before with children?
-what is the difference between eyesight and vision?
-recommendations for managing screen time
-how to practice "20-20-20" for visual hygiene
-doing vision therapy verses getting stronger prescription lenses as we age
-how vision problems can lead to or be misdiagnosed as ADD, ADHD, or dyslexia
To learn more about Dr Appelbaum, please check out his website:
www.appelbaumvision.com
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks'Ask Dr Jessica conversation features Pam Lobley, author of "Why Can't We Just Play". The podcast discusses her book and her experience as a writer and parent. Her book revolves around the idea of giving her children a summer without any scheduled activities to allow them more time for unstructured play and exploration, embracing a more relaxed approach to childhood.
She discusses the positive impact this decision had on her family and her own life. The conversation highlights the positive impact unstructured play time has on children and the family unit.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this episode of Ask Dr Jessica we talk to Feather Berkower, LCSW Feather Berkower, LCSW, is one of the nation's leading experts in children sexual assault prevention. She dedicated her career--which now spans over three decades-- to helping educate parents and educators to protect children from child sexual assault.
Using her community-based approach, she has trained over 150,000 school children, parents, and youth professionals across the United States. One of parents greatest fears is that their child would one day experience sexual abuse. Feather offers workshops to educate and empower parents to keep children safe from child sexual assault. Feather makes a difficult and highly sensitive topic less scary, and consistently impresses audiences with her knowledge, commitment, and warmth.
To find more information about the courses Feather offers:
parentingsafechildren.com/calendar
To learn more from Feather follow her on Instagram: @parentingsafechildren
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this weeks episode of Ask Dr Jessica, Dr Mel Heyman a pediatric gastroenterologist joins to discuss inflammatory bowel disease or IBD—which refers to two conditions: Crohn’s disease and ulcerative colitis. And while IBD is relatively uncommon, it does affects over 1% of the US population. And so in this episode —not only does Dr Heyman give an overview of IBD — he also explains the treatment options- of which there have been many exciting advancements.
Dr. Mel Heyman directs the UCSF Pediatric Inflammatory Bowel Disease (IBD) Program and serves as training director in pediatric gastroenterology, hepatology and nutrition at UCSF Benioff Children's Hospital San Francisco. He is particularly interested in the care of children with IBD, including Crohn's disease and ulcerative colitis, as well as nutrition-related problems.
Heyman holds the Chair in Pediatric Gastroenterology and Nutrition at UCSF. Since 2011, he has served as editor-in-chief of the Journal of Pediatric Gastroenterology and Nutrition. Heyman has provided medical direction for a camp for children with IBD since it began in 2001. He was awarded the prestigious UCSF Chancellor's Award for Public Service in 2014.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 94 of Ask Dr Jessica with Dr Joan Friedman, twin expert. Twins face unique challenges, and Dr. Friedman has made it her career to help the parents of twins. On this episode, Dr Friedman shares her views and insights about the emotional needs of twins and gives advice to families. She herself is an identical twin and the mother of five, including fraternal twin sons.
To learn more about Dr Friedman, you can follow her on instagram @ dr.joanfriedmantwinexpert, check out her website and know that she is available for telephone and online consultation and therapy sessions. She authored many books to help support twins. Her first book, Emotionally Healthy Twins, has received critical acclaim as a unique resource for understanding how twins develop and what parents can do to manage and understand twin-specific challenges. She next wrote a book for adult twins, The Same but Different: How Twins Can Live, Love and Learn to be Individuals.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This week, Dr Jessica Hochman talks to Dr Victoria Waller, author of "Yes! Your Child Can: Creating Success for Children with Learning Differences". Dr Waller has been a reading specialist and educational therapist for over 40 years and is passionate about helping children who have learning differences succeed. Her book offers parents a can-do, step-by-step approach to help parents navigate testing, considerations of starting a medication and choosing a team to help support your child. She believes that all children have natural strengths and passions, and that the key is for parents to help our children find these strengths, to help them build confidence and live their best lives. She shows us the difference made in a child's life when they have someone who believes in them.
To learn more about Dr Waller, you can follow her on Instagram @ Drvictoriawaller
Or find her online: www.drvictoriawaller.com
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 92 of Ask Dr Jessica discusses the topic of grief. Randi Wolfson has been a grief educator and writer for 20 years, and she is passionate about helping grievers. Experiencing loss is an unfortunate reality of life— and parents are often unsure how to talk about death with their children. On today's podcast, Randi and Dr Jessica Hochman discuss grief—and Randi provides insight into how to best broach the subject with children. To learn more from Randi, please check out her Facebook and Instagram page—@GriefandGrits—where she provides grief education.
She also authored a children's book about grief called: "Eddie's Brave Journey" which is available online.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks's episode of Ask Dr Jessica is joined by the hosts of The Puberty Podcast, Dr Cara Natterson and Vanessa Kroll Bennett. In this episode we talk about all things relating to puberty! Often I find that talking about puberty can be awkward, but Dr Cara and Vanessa are so knowledgeable, funny, and honest--that they are paving the way to show us that these conversations don't have to be awkward. They offer great advice and tips --especially helpful to anyone who has tweens or teens.
The Puberty Podcast weaves together scientific research, parenting strategies, and hilarious stories to help guide adults who are raising kids through puberty. Each episode takes on one piece of this messy journey, offering both kids and adults practical, actionable advice. Join Dr. Cara Natterson and Vanessa Kroll Bennett -- puberty experts in the midst of parenting their own tweens and teens -- for the WHAT and the HOW of getting through adolescence.
You can find more about The Puberty Podcast here.
Follow them on Instagram: @spillingthepubertea, and TikTok @spillingthepubertea!
AND for Ask Dr Jessica listeners, we have a special PROMO for OOMLA products (bras, socks, shorts, especially designed for teens!). Click here and use PROMO "DRJESSICA" for 20% off at checkout.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks episode of Ask Dr Jessica is joined by a pediatric hematologist, Dr Gavin Roach. Hematologist are doctors that specialize in disorders of the blood. In this episode, Dr Roach explains what are the most common reasons why people visit a hematologist. We discuss iron deficiency anemia @4:53 (signs to look for and how to treat), blood clots @24:49 (signs to look for and how to manage), bruises @33:13 (what bruising is normal and when to think about seeing a hematologist) and bleeding issues @38:20 (such as bloody noses) . Great episode to know what is normal and what would benefit from seeing a hematologist.
Gavin D. Roach, MD, MS, is an attending physician at Seattle Children’s Hospital, Associate Professor of Pediatrics at the University of Washington School of Medicine, and the Medical Director of the Thrombosis Program at Seattle Children’s. Prior to working in Seattle in 2021, he had previously been on faculty at UCLA (2014-2021). While at UCLA, Dr. Roach was the Director of Pediatric Hematology and oversaw the treatment of all patients with benign hematologic disorders in inpatient and outpatient settings. He served as the Program Director of the Fellowship Training Program in pediatric hematology/oncology and was involved with medical education at all levels of medical training.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks Ask Dr Jessica is an interesting conversation about the use of Artificial Intelligence (AI) and how we can use it to improve the practice of medicine. Dr Jessica Hochman talks with pediatrician, Dr Joel "Gator" Warsh and Amy Kelly, Co-Founder of Miri Health. Miri Health (set to launch in 2023) is a company that will use generative AI technology to integrate with leading healthcare experts, to amplify health care access. We discuss what AI may look like in medicine; including the potential benefits as well as the potential shortcomings.
To learn more about the Miri Health App, you can find Miri on Instagram @mirihealth or sign up on Miri.health. For more on pediatrician Dr Joel "Gator" Warsh, you can find him on IG @drjoelgator.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Today's episode of Ask Dr Jessica features Dr Cathy Shin, a pediatric surgeon at Children's Hospital of Los Angeles. In this episode, we talk about the most common reasons why children visit a pediatric surgeon--including skin bumps (6:58), lymph nodes (9:25), appendicitis (13:28) and hernias (22:58). She gives great advice on what to look for--what are reassuring signs and what are the signs to visit a doctor. Dr Shin is also the director of the trauma program at Children's Hospital of Los Angeles---so we discuss ways that parents can help prevent common pediatric trauma--such as car safety (29:57), swim safety (31:33), gun safety (33:23) and the importance of helmets (34:53).
Dr Shin is a very accomplished surgeon and it was an honor to have her speak on Ask Dr Jessica! Dr Shin is an Associate Professor of Surgery at USC and she is also the director of the Trauma Program. She completed her Surgery Internship at the University of Chicago Medical Center, and her Surgery Residency at Children's Hospital of Los Angeles. She then completed two fellowships---her ECMO Fellowship at Children's Hospital Cincinnati and her Pediatric Surgery fellowship at the Children's Hospital of Los Angeles.
To contact Dr Shin, she is available by appointment: 323-361-2135 at CHLA.
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dr Jessica Hochman welcomes Dr Saundra Dalton-Smith to discuss the importance of rest! Many people think of rest simply as the need to get more sleep, but Dr Saundra has identified many different types of rest that she encourages us to integrate into our busy lives, to help us all thrive. Dr Saundra is an internal medicine physician, and she herself experienced burnout. She has now become a wellness expert, featured on many media outlets including MSNBC, Women's Day Fox, Psychology Today and Ted.com. She is the author of best selling book: Sacred Rest: Recover Your Life, Renew Your Energy and Restore Your Sanity. She pinpointed seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free 7 Types of Rest assessment at RestQuiz.com.
To learn more, please check out Dr Dalton-Smith's website
https://www.drdaltonsmith.com
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On today's Ask Dr Jessica podcast, the guest is Dr Anya Sebring, pediatric ophthalmologist extraordinaire! In this episode we discuss the most common questions that arise in children--we discuss the difference between an optometrist and an ophthalmologist, normal vision development from infancy and beyond (4:52), how to protect our kids eyes (8:52), kids & glasses & time outdoors (11:50), styes (17:54), conjunctivitis or red eyes (25:00-32:28), blocked tear ducts (32:30-38:25) and more!
Dr. Anya Trumler-Sebring was awarded her Doctorate of Medicine from the University of Nebraska Medical Center, where she subsequently completed an Internship in Internal Medicine and a Residency in Ophthalmology. She then completed a Fellowship in Pediatric Ophthalmology and Adult Strabismus at the University of California San Diego, followed by a second Fellowship in Pediatric Glaucoma and Anterior Segment at the Wills Eye Hospital in Philadelphia, PA.
She spent 5 years practicing Pediatric Ophthalmology and Adult Strabismus as an Assistant Professor of Ophthalmology at the Johns Hopkins Wilmer Eye Institute in Baltimore, MD.
Her specialty includes the diagnosis and treatment of pediatric and adult strabismus, pediatric cataracts, pediatric glaucoma and children with ocular disease. She also practices comprehensive pediatric and adolescent eye care.
She is a Board Certified Ophthalmologist and is a member of the American Academy of Ophthalmology as well as the American Academy of Pediatric Ophthalmology and Strabismus. Dr. Trumler-Sebring has authored and co-authored numerous textbook chapters and research articles regarding pediatric cataracts, glaucoma and strabismus.
To schedule a visit with her, please call 805-495-0458
Or visit the website: for Miramar Eye Specialists
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 85! In this episode of Ask Dr Jessica, we talk about how to parent children with ADHD. Children with ADHD often present unique challenges to parents, and so often with ADHD the conversation is centered around medications. In today's episode, however, we focus on a discussion of parenting techniques that may help with these behavioral challenges.
Jessica has a masters in applied psychology, a master's in clinical mental health counseling and is a licensed associate counselor. Jessica was previously a guest on Ask Dr Jessica--refer back to episode 73!
To get in touch with Jessica Buddy for help with ADHD/executive function based services go to this website: www.clearmindstoday.com
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 84 of Ask Dr Jessica with pediatric OT Leah Hiller, founder of Hiller Therapy. Occupational Therapy is an ever growing field, and this episode is focused on spreading awareness about all that OT can do! In this episode, we discuss the OT approach to helping with handwriting, picky eating and behavior therapy.
To learn more Hiller's Outdoor OT therapy, visit her website here. She offers so many resources for families, including handwriting clubs, social clubs, online feeding groups for parents, and more!
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy. Thank you to Better Help for supporting the Ask Dr Jessica podcast.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 83 of Ask Dr Jessica! We talk about seasonal allergies - how to recognize symptoms and the various treatment options. We discuss homeopathic options as well. And lastly—we discuss allergy testing. There is often confusion around allergy testing—there are many options and it’s hard to know when testing will be beneficial. We review when testing may be helpful and when it may be best avoided.
Dr. Michelle Yasharpour is an allergy, immunology and asthma specialist practicing in Beverly Hills. She is a firm believer in patient-centered, compassionate, individualized, and comprehensive medical care.
She is board-certified to treat children and adults through American Board of Allergy and Immunology (ABAI).
To visit Dr. Yasharpour find out more, go to her website:
https://allergybeverlyhills.com/
Get matched with a therapist by using Better Help! Give it a try---invest in your mental health: https://betterhelp.com/askdrjessica for 10% off your first month of therapy.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ask Dr Jessica Episode 82 with Jennifer Anderson MSPH, RDN. There’s a good chance you know about her if you are on instagram—she hosts the very popular page “Kids Eat in Color” and she has made her it mission to help parents feel successful at feeding their children. On this episode we talk about practical tips to help us parents feel successful at feeding our babies, toddlers and kids.
Jennifer's content-filled Instagram Page: kids.eat.in.color has over 1.9 million followers (if you're not following her yet, no time like the present!) ! She has also created courses, ebooks and free guides for families. She has helped so many families when it comes to feeding children offering low cost, healthy suggestions. Definitely check out her website https://kidseatincolor.com/ and her instagram to see all that she has to offer!
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dermatologist Dr David Reid joins Ask Dr Jessica to talk about common skin conditions that are chronic (stay around for a long time), like dandruff, Keratosis Pilaris and Moles. Dr Reid explains the best treatment options for dandruff--like using selenium sulfide, Ketaconazole, or zinc pyrithione (or a combination thereof). He also gives tips on how to treat keratosis pilaris -- a common, harmless skin condition that causes dry, tiny bumps found often on the upper arms, thighs and cheeks. And lastly, we talk about moles! He gives a great overview on what moles are, and signs when to see a dermatologist.
Dr David Reid is currently the Chief of Dermatology at Rush Medical Center in Chicago. He completed his medical school degree at Harvard Medical School and his dermatology residency at Northwestern University. He has been well published and has lectured internationally.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Dr. Ana-Maria Temple is a holistic functional pediatrician practicing in Charlotte, NC and she is the author of two books, "Ending the Eczema Epidemic: Surprising Solutions to Transform Your Child's Skin from Within" and "Healthy Kids in an Unhealthy World: Practical Parenting Tips". In today's episode we discuss her most recent book Ending the Eczema epidemic. Eczema is a frustrating condition affecting 1 in 5 children, and many parents that I meet look for alternative options for treatment. Her books discusses treating eczema using a holistic approach, using diet, supplements, probiotics, various oils etc as treatment. We also discuss her book "Healthy Kids in an Unhealthy World" , where Dr Temple offers practical tips on how to help children make improvements with eating habits.
For more information about Dr Temple, please check out her website:
dranamaria.com
She also offers an extensive course on eczema that can be found here.
And her instagram page: @dranamariatemple
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 79 of Ask Dr Jessica discussing Eating disorders with Dr Shelly Bar. Dr Bar is an internal medicine doctor with a specialty in treating Eating Disorders. In our conversation, we discuss ways to prevent, manage and support disordered eating. How should parents best discuss weight with our children? Do the words we use matter? Should we weigh or children? We discuss all of these questions and more!
Dr. Bar was previously a Clinical Assistant Professor of Medicine at the Stanford University Medical School. She carries a subspeciality degree in Adolescent Medicine from Stanford. Dr. Bar completed her Eating Disorder and Young Adult Specialty at Stanford’s Lucile Packard Hospital. Dr. Bar is skillful in providing medication management for her patients who are also addressing co-morbid depression and anxiety. She enjoys collaborating with her patients, their family and their team to support their choice for recovery. Dr. Bar has two primary offices in Los Angeles and Newport where she is seeing patients for the medical management of their eating disorder concerns and co-morbid conditions. She is also able to treat clients via telemedicine in other parts of California.
To contact Dr Bar, please check out her website:
https://www.shellybarmd.com/
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Today's episode of Ask Dr Jessica features Kim West—also known as the “sleep lady”. They discuss something that we all care about—sleep—and how to get more of it! Kim’s second book “The Sleep Lady’s Gentle Newborn Sleep Guide” describes her gentle approach to coaching children 6 months and younger become better sleepers. Kim has gained the reputation as “the sleep lady” for many years—and she believes there is not a one size fits all approach when it comes to sleep coaching. To learn more about Kim and her advice you can follow her on instagram @the sleep lady and listen to her podcast, “The Gentle Parenting Show”.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Allergist Dr Katie Marks-Cogan joins episode 77 of Ask Dr. Jessica! We talk about what parents can do if their child is diagnosed with a food allergy. What is oral immunotherapy’s —what does that look like for a family? How likely will it help a child and their allergies? What are the chances a child will outgrow a food allergy? We discuss all of this and more!
Dr. Marks-Cogan is a board-certified and Ivy League-trained physician specializing in allergies, asthma, and sinus disease. She has a private practice in Downtown Culver City, in Southern California. She is also a mother to two wonderful children.
To learn about scheduling a visit with Katie Marks-Cogan, please visit her website at www.clear-allergy.com
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 76 of Ask Dr Jessica with Dr David Heber MD PhD! Dr Heber is a professor Emeritus at UCLA and an accomplished expert in nutrition. He is the author of the national best-seller “What Color is Your Diet” and the Founder of the UCLA Center for Human Nutrition. In this episode, why it is important to eat a variety of fruits and vegetables in your diet. We also hear Dr Heber’s thoughts on the newly approved weight loss medication Ozempic, what diets actually work, the importance of exercise, and how to live a life with quality life years.
Dr Heber is currently the Chairman for the Herbalife Nutrition Institute. He attended Harvard Medical School. To find more about Dr Heber please refer to his website: www.drdavidheber.com and follow him on Instagram @drdavidheber
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 75 of Ask Dr Jessica we welcome Dr Jeff Gelfand to discuss autoimmune disease, specifically Multiple Sclerosis. About 1 million people in the United States are affected by Multiple Sclerosis (MS), and often it is diagnosed in adolescence or early adult years. In this episode, our goal is to help listeners understand what MS is and to promote awareness about the illness. What are the signs and symptoms? What are the available treatments? How does one get MS --is due to genetic factors, environmental factors, or both? Is MS preventable? One of Dr Gelfand's many gifts is being able to talk about complicated medical topics into simplified, easier to understand verbage.
About Dr Gelfand:
Dr. Jeffrey Gelfand is a neurologist who specializes in caring for patients with autoimmune, inflammatory and neurodegenerative neurological conditions. His expertise encompasses multiple sclerosis, neurosarcoidosis, encephalitis, meningitis, transverse myelitis, optic neuritis, neuromyelitis optica, central nervous system vasculitis, autoimmune dementias and encephalopathies, autoimmune cerebellar ataxia and paraneoplastic neurological syndromes. He also treats neurological problems in people with rheumatic diseases or other systemic illnesses and cares for people with general neurological disorders.
Gelfand received his medical degree from Harvard Medical School. At UCSF, he completed a residency in neurology, followed by fellowship training in multiple sclerosis and neuroimmunology (the study of how the nervous and immune systems interact). He also has a master of advanced study degree in clinical research from UCSF.
As director of the UCSF Division of Neuroinflammation and Glial Biology clinical fellowship program, Gelfand trains specialists in multiple sclerosis and neuroimmunology after they have completed a residency in neurology. UCSF recognized his excellence in teaching in 2014 with the Robert B. Layzer Award and in 2015 with an award from the Haile T. Debas Academy of Medical Educators.
Gelfand is an elected fellow of the American Academy of Neurology. In 2019 he was elected vice-chair of the Autoimmune Neurology Section of the American Academy of Neurology.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ask Dr Jessica Episode 74 is with Dana Kay, and we discuss how to treat ADHD symptoms without medication. Dana has found success in treating ADHD symptoms through diet and behavioral modifications. She is a helpful resource for parents who are looking to manage behavioral symptoms effectively without using medication.
Dana Kay is a Board-Certified Holistic Health Practitioner, two times bestselling author and the founder of ADHD Thrive Institute and the ADHD Thrive Method 4 Kids program. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neuro-diverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to help as many families as possible reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.
To learn more from Dana please follow her!
Instagram @adhdthriveinstitute
Podcast: Soaring Child: Thriving with ADHD
website: https://dana-kay.com/
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks Ask Dr Jessica with Dermatologist, Hal Weitzbuch. We review the most common pediatric skin rashes that itch-- like cradle cap, dandruff, ring worm, eczema, athletes foot, hives, and sunburns. Hal explains each condition and gives great tips on how to treat them!
Dr Weitzbuch is a double-board-certified in dermatology and Mohs micrographic surgery. Dr Weitzbuch received his BS at Northwestern University, his medial degrees at Chicago Medical School, and completed his dermatology residency at Cook County Hospital. He is currently an adjunct professor of medicine at UCLA and works as a clinically practicing dermatologist.
To visit Hal in his office go to his website: www.calabasasdermcenter.com
He operates two dermatology practices in Southern California--within the cities of Calabasas and Thousand Oaks.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 73 of Ask Dr Jessica discusses a new type of therapy with Jessica Huddy. We are going to talk about the company she works for called Cognition Builders, which is pioneering a new model of therapy. Instead of traditional therapy where you talk to a therapist in their office or over zoom, this new type of therapy brings the therapist into your home to watch your family interactions and give feedback in real time,
provides in home comprehensive educational based support.
Jessica Huddy is Cognition Builders' Chief Learning Officer. Jessica has a masters in applied psychology, a master's in clinical mental health counseling and is a licensed associate counselor. As chief learning officer, Jessica leads curricula development, case management and program planning for her clients. She co-authored "Say This, Not That to Your Teenage Daughter" published in 2018.
For more information please visit: Cognitionbuilders website.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 71 features returning guest Dr Michael Hochman---Dr Jessica Hochman's husband. In this episode they talk about the principle of "slow medicine", ie when less medical care may be better for patient. We all agree that medical care is a good thing---but in what situations might less care actually be better care? How do doctors make this determination?
Dr Michael Hochman is a practicing internal medicine physician. He attended Princeton Undergraduate, Harvard Medical School and received his masters in Public Health from UCLA. For many years he wrote a blog called "slow medicine" and he had a podcast titled "healthy skeptic MD"---centered around the theme that in many situations, less medicine may be better medicine. Passionate about evidence based medicine, he is also the creator of a book series "50 studies every doctor should know".
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 71 of Ask Dr Jessica with homeschooling expert, Julie Bogart. In this episode, we discuss the core principles of home schooling, and how parents can incorporate those principles into their own homes---regardless if they homeschool or not. Julie is passionate about learning, writing and supporting children & parents. She believes that parents and children are partners in the learning adventure, and she is especially passionate about teaching children to be good writers. She is the author of two books: Raising Critical Thinkers and The Brave Learner.
To learn more about Julie, please follow her on instagram @juliebravewriter and she has a wonderful podcast about how parents can bring learning to life for our kids: "The Brave Writer, with Julie Bogart". Visit http://bravewriter.com and follow along at the blow for show notes: http://blog.bravewriter.com.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
today’s guest, Internal medicine physician, Dr Suneel Dhand. In addition to being a practicing medical doctor, Dr Dhand is also passionate about lifestyle medicine. He is a very active content creator, with an online course, a youtube channel, and a has built a community on locals.com. What I love about Dr Dhand is he is on a mission to help Americans live healthier lives, and he speaks authentically and honestly about his feelings.
website: https://suneeldhand.com/
online course: http://www.suneeldhand.com/method
youtube: https://www.youtube.com/c/DrSuneelDhandMedStoicLifestyleMedicine
locals community: https://drsuneeldhand.locals.com/
Also, in February, Dr Jessica Hochman will be offering an online, interactive 4 week workshop to help parents worry less about their toddlers. The topics covered will be the most common concerns she hears from parents— from picky eating, to behavioral concerns—all with the goal to help parents raise their children with more information and with less stress. If you are interested hearing more details— send a DM to Dr Jessica's instagram account "AskDrJessica" or send an email to askdrjessicamd@gmail.com
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 69 of Ask Dr Jessica with Dr Michael Goran! Dr Goran is one of the worlds leading experts in the field of childhood obesity, and in this podcast we discuss his book “Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and What You Can Do.” We all know sugar isn’t healthy, but the truth is it is everywhere, it’s part of our culture, and it tastes good—so what are we as parents to do?! Dr Goran’s approach is practical (he doesn’t advocate for no sugar, just less if it!) and his book provides great education and helpful tips.
Dr Michael Goran is a Professor of Pediatrics at The Children’s Hospital of Los Angeles. He is Program Director for Diabetes and Obesity at the Saban Research Institute.Dr. Goran also serves as Co-Director of the USC Diabetes and Obesity Research Institute. Dr. Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK.Dr. Goran has published over 350 professional peer-reviewed articles and reviews. He is the Editor of the “Childhood Obesity: Causes, Consequences and Intervention Approaches” published in 2017, co-editor of “Dietary Sugars and Health” published in late 2014, and currently serves as Editor-in-Chief for Pediatric Obesity.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this Ask Dr Jessica Minisode, Dr Jessica Hochman reviews tips that she finds help foster good relationships with our children. It's so easy to feel the stress of parenting, but there are some things we can do to make our family life more fun and enjoyable. Do you have any tips to share? email askdrjessicamd@gmail.com
Happy Holidays!
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 68 of Ask Dr Jessica is all about constipation! Todays episode features Dr Tanaz Danialifar, a pediatric gastroenterologist and she answers the most common questions about constipation. She explains how to manage constipation with use of medication, diet and behavior modification. Dr Danialifar is a board certified pediatric gastroenterologist, she attended Yale Medical School, she completed her training at Childrens Hospital of Los Angeles, and she currently practices at Keck School of Medicine at USC. She is an expert is treating a range of pediatric gastrointestinal issues, including constipation, chronic abdominal pain, reflux and inflammatory bowel disease.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 67 of Ask Dr Jessica discusses childhood toileting challenges with pediatric occupational therapist Quiara Smith! Quiara is a Stanford trained pediatric OT, and she is passionate about helping children and teens who have trouble with their bathroom habits, wether it be bowel and bladder continence. Quiara is a wonderful resource for children who are experiencing constipation, bedwetting and other bathroom challenges. She offers many tips in addition to traditional medical advice, including how to track your child’s natural biorhythms, or how to help strengthen their pelvic floor. She has an active practice in Northern California, uniquely focused on pediatric bowel and bladder incontinence.
You can find Quiara on her website or on her instagram page @alohaintegrativetherapy. She has an active practice in Northern California and she is available for consultations.
She recently created a stress-free potty training course: click here
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ask Dr Jessica episode 66 with pediatrician Dr Elisa Song. Dr Song is a pediatrician and practices with integrative medicine. Today we will discuss how to best support our children, with prevention and treatment during this cold and flu season.
Dr Song is a Stanford, NYU, and UCSF trained pediatrician. She founded Whole Family Wellness, an integrative pediatric practice in Belmont, CA – one of the first and most highly regarded holistic pediatric practices in the country. She is a holistic pediatrician, integrating conventional pediatrics with functional medicine, holistic nutrition, homeopathy, acupuncture, herbal medicine, and essential oils. She has lectured for the Center for Education and Development in Clinical Homeopathy (CEDH), Academy for Pain Research, Institute for Functional Medicine, and Holistic Pediatric Association, and has lectured internationally.
Check out her website
Follow Dr Song on Instagram! @Healthykids_happykids
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Ask Dr Jessica Episode 65 discussing the use of ketamine for treatment of depression, under the care of a psychiatrist. In recent years, there has been an increase in the number of teenagers who are experiencing major depression. Randomized trials have demonstrated that ketamine (given through the IV) and esketamine (the nasal form) can rapidly improve treatment-resistant depression, including suicidal ideation. I think it is important to stay up to date on available therapy, because with this knowledge, you never know whose life you may impact for the better.
Dr Erin Amato is a practicing psychiatrist in Montana, and she has double board certification in general psychiatry and child & adolescent psychiatry. Passionate about holistic and integrative ways to treat mental health disorders, she is a fellow of the integrative psychiatry institute, and she has spoken on many media platforms, including many morning television shows. She has been providing IV ketamine therapy for treatment of depression since 2016. To learn more about Dr Amato, please look at her website or follow her on Instagram @erinamatomd.
Also, to find a nearby doctor who incorporates use of ketamine into their practice check out: www.ASKP.org
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 64 of Ask Dr Jessica is here featuring return guest extraordinaire Lynn Lyons. (To hear more from Lynn refer back to Ask Dr Jessica episodes 31 and 32). Lynn wrote a book called The Anxiety Audit--and she explains sneaky ways anxiety can appear into our lives. Finding ways to lessen our anxiety, Lynn points out, leaves more room for us all to make more authentic, deep connections. In addition to being an author, Lynn is a therapist, a mother, and a speaker. Lynn approaches anxiety in a very practical, light-hearted and relatable manner, and offers actionable advice.
I highly recommend reading Lynn's new book, the Anxiety Audit.
To hear more from Lynn, please listen to her wonderful podcast, "Flusterclux", visit her website www.lynnlyons.com or find her on Instagram @ Flusterclux.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 63 of Ask Dr Jessica with Marc Berkman, CEO, Organization for Social Media Safety who will help explain ways we can protect our children from social media-related dangers. The Organization for Social Media Safety is the first nonprofit consumer protection organization focused exclusively on social media. They use advocacy, education, and technology development to protect against all social media-related dangers including cyberbullying, hate speech, sexual harassment and human trafficking.
Marc Berkman serves as the CEO of the Organization for Social Media Safety. His organization has taught social media safety skills to thousands of students, parents, and educators across the country and developed essential social media safety legislation like Jordan's Law, the nation's first law to deter social media-motivated violence.
Website for Organization for Social Media Safety
*free training course: social media safety.org
“block and report”
BARK
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Follow her on TikTok: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode 61 of Ask Dr Jessica discusses the fentanyl crisis with anesthesiologist and pain specialist, Dr Andy Leitner. There has been a growing problem with street drugs laced with fentanyl, often in lethal doses. Fentanyl poisoning is now the leading cause of death in adults 18-49. With all of this news, educating our children is more important than ever. In this episode, Dr Leitner explains what fentanyl is exactly. When it is used safely in the medical setting? What is the fentanyl crisis exactly and why are we finding it more frequently on the street drug market? What does a fentanyl overdose look like and what can parents do about it?
Welcome to Episode 61 of Ask Dr Jessica! This week, our guest is pediatric ENT Dr Ali Strocker and we discuss choking hazards. We talk about the most common foods that lead to choking, and what parents need to know to help keep their children safe. We also hear Dr Strocker's take on baby led weaning, on practice this method in a safe way. Thank you to Dr Strocker for coming back on the podcast! (she also did a previous episode on Swimmer's ear!)
Dr Stroker is an ENT, specializing in children of all ages with ear, nose and throat problems. Dr Strocker received her medical doctorate with high honors from the UCLA School of Medicine in 2001 and was inducted into the Alpha Omega Alpha honor society . She completed a residency in Otolaryngology-Head and Neck Surgery at UCLA. Dr. Strocker was an assistant clinical professor of Otolaryngology-Head and Neck Surgery at USC-Keck School of Medicine and has been an attending surgeon at Children’s Hospital Los Angeles.
She is currently works in private practice in Tarzana, California. For more information or to schedule a visit with Dr Strocker, more information can be found on her website:
Link for online CPR course
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Follow her on TikTok: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks Ask Dr Jessica episode is all about coughs! Coughs are often so difficult for families; they can be so uncomfortable and persistent, and many families don't know how to best help their children. In this episode, with pediatric pulmonologist, Dr Cesar Chavarria, we discuss what is a normal length of time for coughs to last, what medications can be offered, and also when to see a doctor. We also talk about asthma (starting @18:55). We discuss common signs of asthma, how to know the difference between asthma and a regular cold virus cough, how to treat asthma and what demographic it typically affects.
Dr. Chavarria is a pediatric pulmonologist with more than 30 years of experience in treating pediatric respiratory conditions. He attended undergraduate school at Madrid College and medical school at the National Autonomous University of Mexico, both in Mexico City. He completed his pediatric internship at the University of Colorado Health Sciences Center in Denver, and his residency in pediatrics and fellowship in pediatric pulmonology and critical care at the Long Beach Memorial Medical Center. Dr. Chavarria is board certified in Pediatrics and in Pediatric Critical Care.
Cesar Chavarria, M.D., is a third-generation physician. Outside of his work, Dr Chavarria likes to spend his time with his wife and daughter. His wife is a psychiatrist, and his daughter is completing her psychiatry residency. To schedule an appointment, call 818-342-0793. He can also be found on his website: https://www.brthez.com/
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Follow her on TikTok: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Jessica Lahey returns for a part 2 discussion! On last weeks episode we discussed her book, "The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed" and on this weeks podcast we discuss her second book, "The Addiction Inoculation, Raising Healthy kids in a Culture of Dependence. " This podcast episode is an important episode for parents raising children ---as she gives clear, evidence based information on how to help our children avoid substance abuse. Her book is an incredible and pertinent book for parents to read.
In addition to being an accomplished, New York Times best selling author, Jessica received her law degree, and she spent many years as an English and writing teacher. She also cohosts a writing and creativity podcast, #amwriting.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Follow her on TikTok: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks podcast is joined by educator, writer and speaker Jessica Lahey (@jesslahey), who holds a deep interest in exploring what motivates children to learn. Jessica is a graduate of the University of Massachusetts with a J.D. concentrating on juvenile and education law from the University of North Carolina School of Law. She has also spent many years as an English and writing teacher, a correspondent for the Atlantic, a commentator for Vermont Public Radio, and she wrote the “Parent-Teacher Conference” column for the New York Times.
She is also the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed. She also cohosts a writing and creativity podcast, #amwriting.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this weeks Ask Dr Jessica, she is joined by her uncle and Gastroenterologist Dr Jonathan Matthew. Children commonly get stomach pains, but how should parents approach them? How do they know what to do, and when to see a doctor? We will discuss common causes of stomachaches in children, including IBS, constipation, anxiety and even the "red flags" of appendicitis. Dr Matthew has been a gastroenterologist for 40 years, and he is widely loved by his patients. He trained at UCLA for medical school, residency and fellowship. He is an avid reader, golfer, UCLA sports fan, and proud father of 3 children and grandfather to 8 grandchildren.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this weeks episode of Ask Dr Jessica, we welcome Child Development Specialist, Dr Siggie Cohen. Dr Siggie has over 35 years of experience and she is also a mother of 3 boys. She is on a mission to help make parenting life more simple, rewarding and to help increase the connection between you and your child. Dr Siggie has an active instagram account and offers many courses, all directed towards helping the parent/child relationship.
For more information please go to www.drsiggie.com
She can be found on instagram @dr.siggie
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this weeks episode of Ask Dr Jessica, Dr Matthew Brigger joins to discuss frenulotomy, also known as tongue-tie "clipping" or tongue-tie "release". In the past 20 years, the number of newborns receiving the tongue-tie releases has doubled at the very least. The number of babies born with tongue ties has been unchanged, so as a pediatrician, one has to wonder why this procedure has increased so much--- Has the condition been under-diagnosed and now social media has helped bring this issue to light? Or are we doctors doing too many in the hopes that it will help mothers with breast feeding? What is the evidence that this procedure is beneficial? Dr Brigger offers much clarity to the benefits and draw backs of this procedure.
Dr Brigger has a very impressive resume—he is currently the division chief of pediatric ENT at Rady Children’s hospital in San Diego. He is also a professor of Surgery at UC San Diego School of Medicine. He also served as a pediatric ENT in the NAVY, he received his masters in public health at Harvard, and he has authored over 70 peer reviewed studies.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
iMOM Podcast
If you need a mom friend right now, you’ve come to the right place.
Listen on: Apple Podcasts Spotify
This weeks guest is Dr Jessica Hochman's dad, Dr Andrew Matthew! Dr Matthew has been practicing pediatrics for 43 years, and he has much wisdom to share. In addition to being a pediatrician, he also lives a very well rounded life. He has been married for 45 years, a father of 3 daughters, and grandpa to 9 grandchildren. He is known by his patients for being dependable, caring, and for his stories. On this podcast we will talk about the evolution of practicing medicine as a pediatrician.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This week's Ask Dr Jessica is all about how to help our teenagers get better sleep! I am joined by Julie Wright, MFT and Heather Turgeon, MFT and we discuss their newest book "Generation Sleepless". We all know that sleep is so important, but teenagers often get overlooked. Their natural circadian rhythm keeps them awake later at night, but it can be so difficult for them to get enough sleep when school starts early. What can we as parents do about this to help? Julie and Healther offer great suggestions! Also, for more information please check out their website: www.thehappysleeper.com and you can follow them on instagram @thehappysleeper.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this weeks episode of Ask Dr Jessica, Bette Alkazian joins to discuss common parent concerns. In the area where I practice pediatrics, Bette Alkazian is well known as a family coach who provides thoughtful, compassionate and loving guidance. With school start this week for many children, Bette joined the podcast to discuss strategies to help children adjust to school. We also discuss how parents might handle sibling rivalry and setting limits and boundaries with our kids. Bette is the author of two books: Parenting Backwards (a true owners' manual for parents) and Potty Learning: The Do's Don'ts and the Oops of Poops.
You can find out more about Bette on her website:
http://balancedparenting.com/
She is also found on instagram at "balanced.parenting".
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On today's episode of Ask Dr Jessica, I am thrilled to have as my guest Dr. Joan Rosenberg. In this episode we discuss how to raise our children with resilience, self-esteem, and how to help guide them through disappointment. We also talk about it is ultimately helpful to learn to "sit with" unpleasant feelings. This conversation is not to be missed!
Bestselling author, consultant, master clinician, and media host, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker, and trainer. As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership and influence on personal development.
A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, emotional strength, resilience; achieving emotional, conversational, and relationship mastery; integrating neuroscience and psychotherapy, and suicide prevention. She is the author of 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Today marks the 50th episode of Ask Dr Jessica! The podcast is joined by infectious disease expert, Dr Phil Zakowski to discuss Monkeypox. In this episode, Dr Zakowski explains what Monkeypox is, how it is spread and how we can prevent infection. He explains what contact tracing is, how the vaccine can help, and what antiviral treatments can be offered at this time. Dr Zakowski has over 45 years of experience in the field of infectious disease. He has won numerous teaching awards and he is an Associate Professor of infectious disease of UCLA.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Have you ever wondered what media does to the child brain? We all know that we don't want to overdue screens with our kids---but we live in a time when screens are unavoidable! What should parents do? In this weeks episode of Ask Dr Jessica, our guest is pediatric neurologist, Dr Jane Tavyev.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This is a part 2 episode of Ask Dr Jessica with toxicologist Dr Michael Levine. In this episode we talk about all of the creepy, crawly animals that most of us want to avoid! We talk all about snake bites, spider bites (including black widows, brown recluse and scorpions), and what to do if bitten by a squirrel, raccoon, bat or other potential rabid animal. Dr Levine provides great information giving parents the tools to know what to do if ever bitten by an animal, and when to seek medical attention.
Michael Levine MD is a toxicologist and he is on faculty at UCLA hospital in Los Angeles.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this episode of Ask Dr Jessica talks with dermatologist, Dr David Reid about skin care. Dr Reid explains how to best take care of skin---there are so many over the counter skin care options and he tells you exactly what products to use and how to best use them. He also discusses sunscreen---and explains what SPF and ingredients to look for. And lastly, we review acne. For those with minor acne, there are many good over the counter options. This episode is packed with great, practical skin care tips!
Dr David Reid is a prominent dermatologist. He completed his medical school degree at Harvard Medical School and his dermatology residency at Northwestern University. He is currently the chief of Dermatology at Rush Medical Center in Chicago. He has been well published and has lectured internationally.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this episode of Ask Dr Jessica, Dr Jessica Hochman discusses all of the most common pediatric medications, and the possible side effects. We discuss the potential harms and benefits of common pediatric ingestions such as tylenol (acetaminophen), ibuprofen, benadryl, cough medications, marijuana, lead and more. Dr Levine also provides tips to help parents avoid overdoses. This episode will give parents great knowledge about the most common medications given to children.
Michael Levine MD is a toxiciologist and he is on faculty at UCLA hospital in Los Angeles.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this weeks Ask Dr Jessica podcast, Dr Jessica Hochman has the pleasure of talking to Dr Lekha Rao about childhood seizures. They discuss the various types of seizures and what can be done in the event of the seizure (seizure 911!). Dr Rao clears up many myths about seizures and also gives a great general overview about childhood epilepsy.
Dr Lekha Rao is triple board certified in Neurology/Child Neurology, Clinical Neurophysiology and Epilepsy. She completed her pediatric residency, child neurology fellowship and pediatric epilepsy fellowship at UCLA. Dr Rao is currently on faculty at UCLA, and she has been named a Los Angeles Magazine Top Doctor and recipient of a Super Doctors Rising Star Award.
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Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this weeks Ask Dr Jessica, Dr Hochman talks to sports medicine physician, Dr Tracy Zaslow. This is part 2 of our conversation, and discuss common sports injuries that show up at the pediatrician office---specifically sprained ankles and head injuries. Dr Zaslow explains what a sprained ankles is (@ 0:54 sec), how to treat a sprained ankle and when it is advisable to see your doctor.
Also, have you ever wondered what a concussion is exactly? (@8:20) Dr Zaslow explains common signs of concussions and in general, how to treat them. For any parent with an athletic child, this will be an informative listen!
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this weeks episode of Ask Dr Jessica, pediatric ENT Dr Ali Strocker joins and she gives many helpful tips to help your child's ears stay healthy this summer. We talk about how to help prevent swimmer's ear, how to best handle ear wax, and how to help the ears stay comfortable during travel. Thank you to Dr Strocker for sharing your wisdom!
Dr Stroker is an ENT, specializing in children of all ages with ear, nose and throat problems. Dr Strocker received her medical doctorate with high honors from the UCLA School of Medicine in 2001 and was inducted into the Alpha Omega Alpha honor society . She completed a residency in Otolaryngology-Head and Neck Surgery at UCLA. Dr. Strocker was an assistant clinical professor of Otolaryngology-Head and Neck Surgery at USC-Keck School of Medicine and has been an attending surgeon at Children’s Hospital Los Angeles.
She is currently works in private practice in Tarzana, California. For more information or to schedule a visit with Dr Strocker, more information can be found on her website:
https://socalent4kids.com
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks episode of Ask Dr Jessica will a discussion with child psychiatrist, Dr Carl Fleisher discussing gender dysphoria. What is the explanation for the growing number of children and teenagers who are questioning their gender? Is this a fad or trend? Or is it the sign of a more open society? How can parents best support a child who is feeling gender dysphoria?
Dr. Fleisher is currently an Assistant Clinical Professor at the University of California, Los Angeles (UCLA) and also works in private practice in Beverly Hills. Dr. Fleisher attended Harvard Medical School, then completed his residency and fellowship training at UCLA.
Dr. Fleisher serves as Head of Clinical for Reflect, a service that helps match people with the right therapist. You can find Dr Fleisher’s Reflect on LinkedIn: https://www.linkedin.com/company/reflect-inc
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this weeks Ask Dr Jessica, Dr Hochman talks to spots medicine physician, Dr Tracy Zaslow. We review common concerns that arise with athletic children!
This episode offers many practical tips in this episode discussing injury and injury prevention. We talk about sports like skateboarding, football and dance, and how to best prevent injuries. She also answers many questions that we have all wondered about with the athlete child--such as, what nutrition is best? How much sleep do kids need? Does stretching before and after sports activities matter? Is it advisable for kids to lift weights or as Dr Zaslow refers to it, strength train? All this and more, in part 1 of our discussion! (Stay tuned for part 2 where we discuss specific injuries, such as sprained ankles and concussions).
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On todays episode of Ask Dr Jessica, Dr Jessica Hochman discusses toddler behavior with toddler expert Devon Kuntzman. How can parents best handle the notorious "terrible twos" and the "threenage" years? Devon answers questions such as: how should parents deal with tantrums? What are ways that parents can effectively discipline toddlers? What about behaviors such as hitting, kicking or biting? Are there any red flags about tantrums that parents should be aware of? For any parent who is looking for tips on how to manage toddler behavior, this episode will be a great listen.
To learn more from Devon Kuntzman, follow her on instagram @transformingtoddlerhood. She also offers many courses for parents that can be found on her website: www.transformingtoddlerhood.com.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On todays episode of Ask Dr Jessica, our guest is Danielle Abramson M.Ed., ET/P. Danielle is the President of the International Dyslexia Association in Los Angeles (IDALA). She explains what dyslexia is exactly, how to identify dyslexia, and Danielle offers resources for parents to help them support a child with dyslexia. Some of the most brilliant and successful people have a diagnosis of dyslexia—including Leonardo da Vinci, Albert Einstein, John Lennon, Jim Carrey, Steven Spielberg and many more.
For resources on dyslexia go to: www.dyslexiala.org
You can follow Danielle on Instagram @dyslexiala
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Today's episode of Ask Dr Jessica is about adoption! In this episode you will hear a conversation answering the most common questions and misconceptions around the process of adoption.
Dr Bliss is currently the director of adoptions and foster care at vista Del Mar, located in Southern California. Dr Bliss is very passionate about adoption—she has worked in the field for over 2 decades and she has even written a book about adoption called Another Choice: a Compassionate Guide to Placing a Child for Adoption.
https://www.amazon.com/Another-Choice-Compassionate-Placing-Adoption/dp/1523493275
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this weeks episode of Ask Dr Jessica, we are joined by a fellow pediatrician, Dr Inessa Grinberg. In this conversation, we talk all about picky eaters. What can be done about picky eaters? What strategies can parents use to help children eat a healthy diet? In this discussion, we focus on how to help parents can make the eating experience with children less stressful, and more enjoyable.
Dr. Grinberg is originally from the former Soviet Union. She moved to Los Angeles in her early teenage years and completed her undergraduate education in Molecular and Developmental Biology at the University of California. She then embarked on a combined MD/PhD program at the University of Chicago, receiving Honors in her medical studies and a PhD in Human Genetics. Dr. Grinberg went on to complete her residency training in Pediatrics at UCLA.
Dr. Grinberg currently works at Beverly Hills Pediatrics (www.beverlyhillspediatrics.com). Dr. Grinberg has been listed in Super Doctors 2016-present and was selected for the Top Doctors Award by the Los Angeles Magazine in 2019 . She is also a devoted wife and mother to three incredible children.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this weeks episode of Ask Dr Jessica, Dr Pieter Cohen discusses vitamins and supplements. Many people take a variety of vitamins and supplements, but how do we know what is actually beneficial? Are these supplements appropriately regulated by the FDA? Are there any well-done studies that show a benefit to supplements? In what circumstances are vitamins and supplements recommended?
Dr Pieter Cohen leads the "Supplement Research Program" and over the past 15 years, Dr Coehn has investigated the experimental ingredients in dietary supplements. Men's Health Magazine recently called Pieter the "Toxic Supplement Hunter" because he has become the leading voice on supplement safety in the United States. His goal is to help all patients be more knowledgeable about the potential benefits and risks of supplements.
Dr Cohen is a practicing internist at Cambridge Health Alliance in Cambridge Massachusetts. He graduated from Yale Medical School and he currently is an Associated professor at Harvard Medical School.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this weeks episode of Ask Dr Jessica, we welcome Dr Matt Zerden, an OBGYN who practices in the research triangle of North Carolina. In this episode we discuss all of the various types of birth control methods available. We review the pros and cons of methods such as birth control pills, IUDs, implantable devices, rings, patches, condoms, the rhythm method and abstinence.
Dr Matt Zerden attended college at University of Pennsylvania, attended Harvard University for medical school and he completed his residency in OBGYN and fellowship in complex family planning at University of North Carolina.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Minisode #2 of Ask Dr Jessica: Rattlesnake bites!
In these mini-sodes Dr Jessica Hochman will cover pediatric topics, combining her experience as a parent and her knowledge as a pediatrician. In this minisode, we will discuss her nephew's rattle snake bite. We will review prevention of snake bites and what do to in the even of a snake bite. Do you have an idea for a mini-sode or a topic you'd like Dr Jessica Hochman to discuss? Send her a DM on her instagram: Ask Dr Jessica or email your suggestion to: askdrjessicamd@gmail.com
Summary of todays' minisode
Prevention:
- Be really careful around bushes and weeds—stay on the hiking path. Remember rattle snakes aren’t actually aggressive with humans—they tend to avoid people. When they do bite, it’s often because they were surprised. The don’t want us to be their prey or to hurt us
- If you hear a rattle, go the other direction!
In the event of a snake bite:
-not all snake bites have venom, but they should all be taken seriously
-Remove any clothing that potentially restrict swelling like watches or shoes.
-keep extremity at level of heart
-go to the hospital ASAP
Many Common Myths around rattlesnake bites:
-sucking out venom is helpful (do not do it!)
-tourniquets are not helpful (do not apply tourniquets)
Treatment is antivenin or antivenom, and the brand name is CroFab. It’s very expensive and not every hospital carries the CroFab—and it’s most effective if it’s given within 6 hours after the bite and ideally is given within 2 hours.
Overall take aways:
If you hike, stick to well-used trails
Don’t put your hands in places you can’t see
If you see a snake, don’t panic—they will retreat if given enough space
If you can remember one thing—if anyone you know has been bitten by a snake, immediately find a medical facility that has antivenom
Most snake bites will not require antivenin—but if there is any question seek immediate medical attention.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
On this weeks episode of Ask Dr Jessica, we welcome Dr Sara Twogood to discuss menstruation. We review the most common questions I hear about periods. We talk about how to treat menstrual cramps, menstrual irregularity and what can be expected throughout puberty. Dr Twogood also explains the various options to manage periods---pads, tampons, menstrual cups and even period underwear. If you are a parent of a preteen/teenage female, this episode will be a great primer for general menstruation questions.
Dr Twogood is a board-certified obstetrician-gynecologist at Cedars Sinai hospital in Los Angeles and is available by appointment at (310) 423-1224. To find out more about Dr Twogood, check out her blog! https://ladypartsblog.com
She can also be found on Instagram where she provides female health education: fem.ed
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Welcome to Ask Dr Jessica Mini-Sodes!
In these mini-sodes Dr Jessica Hochman will cover pediatric topics, combining her experience as a parent and her knowledge as a pediatrician. In this minisode, we will discuss her son's first sunburn. We will review how to prevent sunburns, and how to treat them. Do you have an idea for a mini-sode or a topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks episode of Ask Dr Jessica features Dr Drew Pinsky! Many parents do not know how to approach the subject of alcohol and drugs with their teenagers. Is the best approach to adopt a zero- tolerance policy, or should the initial try of alcohol be encouraged to happen in the home? And if parents find out that their teens are using alcohol, what should parents do? Dr Drew is an expert as an addiction medicine specialist, so it is very exciting to have his insights on this podcast.
Dr Drew Pinsky attended USC for medical school and residency, and spent many years as a physician practicing in the field addiction medicine. Dr Drew Pinsky has been well-known for decades as "Dr Drew" for his role as an American media personality. He hosted the radio talk show Loveline, served as producer and host of Celebrity Rehab, and has hosted many podcasts. He also recently co-authored a book with his daughter, Paulina, about the subject of consent, "It Doesn't Have to be Awkward".
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This episode of Ask Dr Jessica is part 2 with anxiety expert Lynn Lyons. On this episode, Lynn is going to answer common questions I hear from parents about anxiety—including questions about mask removal, common teen issues and even how parents should disagree around their children.
Lynn is an author, a therapist, a mother, a speaker and she has been helping professionals and families with anxiety for the past 30 years, and it is very exciting she could join as a guest on Ask Dr Jessica. Lynn approaches anxiety in a very practical, light-hearted and relatable manner, and offers actionable advice.
To hear more from Lynn, please listen to her wonderful podcast, "Flusterclux", visit her website www.lynnlyons.com or find her on Instagram @ Flusterclux.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
This weeks episode of Ask Dr Jessica presents a very exciting guest---anxiety expert, Lynn Lyons. Lynn is an author, a therapist, a mother, a speaker and she has been helping professionals and families with anxiety for the past 30 years. She has a wonderful podcast called "Flusterclux" which she does alongside her sister-in-law and it is very helpful for anyone with anxiety troubles. Lynn approaches anxiety in a very practical, light-hearted and relatable manner, and offers actionable advice.
Please see her website www.lynnlyons.com or find her on Instagram @ Flusterclux.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email your suggestion to: askdrjessicamd@gmail.com.
Dr Jessica Hochman is also on social media:
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Subscribe to her mailing list: www.askdrjessicamd.com
On this episode of Ask Dr Jessica, Dr Jessica Hochman talks to Riaz Patel, a media expert. Riaz has been nominated for two Emmy awards and an NAACP image award. His shows have been filmed in 21 countries, have been distributed worldwide. In this episode, Riaz will explain how to think about media with a more discerning eye. He believes that with less media screen time, parents will likely spend less time worrying.
To find out more about Riaz's Connect Effect, check out: connecteffect.us
He will also be hosting a "bridging event" workshop in Orange County on April 30th: https://www.ourcivicgenius.org/events-archive/its-your-america-orange--county-ca/
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: www.askdrjessicamd.com
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
On today's episode of Ask Dr Jessica our guest is Dr Jessica Hochman's dear friend, Dr Jocelyn Chapman. Dr Chapman is a gynecologic cancer surgeon, and she is able to balance a stressful job and having children. In this episode, you'll hear Jocelyn’s formula on how to be successful at both.
Dr. Jocelyn Chapman cares for patients with both cancerous and noncancerous diseases of the female reproductive system. Her expertise is in the surgical management of ovarian and uterine cancers. Chapman earned her medical degree from Boston University School of Medicine. She completed her residency at UCSF and received specialty training through the joint Stanford-UCSF gynecologic oncology fellowship.
https://www.ucsfhealth.org/providers/dr-jocelyn-chapman
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: www.askdrjessicamd.com
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
In today's episode, Dr Mitch Geffner joins Ask Dr Jessica to talk all about puberty. They talk about when to expect puberty to begin, when to expect it to end, and the physical changes in the body. They also discuss common questions and misconceptions about puberty--like, when is the start of puberty considered to be too early? Are there are any factors that make puberty start too soon--like hormones in the environment or being overweight? What is the situation with growth hormone (14:42)--does it actually work and what child should consider taking it?
Dr Geffner currently works Children’s hospital of Los Angeles as a pediatric endocrinologist. He has been the author of over 150 peer-reviewed research articles and he is the pediatric endocrinology editor for UpToDate—an important online resource for doctors.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: www.askdrjessicamd.com
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
Today's episode of Ask Dr Jessica is proud to have Dr Lucy McBride on as my guest. Dr McBride is a graduate from Princeton University and Harvard Medical School, and she is currently a practicing internal medicine physician in Washington D.C. Throughout the pandemic, I have found Dr McBride to be a voice of reason. I appreciate her as a trusted voice, a health educator and a mental health advocate. She has been featured on many news stations including CNN and NPR, and many prominent podcasts, including the PBS News Hour, Honestly with Bari Weiss, the Megyn Kelly Show, and Ask Dr Drew. At the start of the pandemic, she started writing a weekly covid-19 newsletter that now reaches over 17 thousand people a week. To learn more about Dr McBride, please visit her website at lucymcbride.com
If you are enjoying this podcast, I would greatly appreciate it if you would rate, review, and share Ask Dr Jessica with a friend—your support is what helps this podcast grow.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: www.askdrjessicamd.com
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In today's episode, Dr Mitch Geffner joins Ask Dr Jessica to discuss all aspects of children's growth. How much growth should we expect to see in a child every year? What determines a child's final height? Does diet matter? And if so, how important is it to eat healthy with regards to growth? And what about genetics--if a child has a tall grandparent or uncle, does that play a role in final height? And what about getting enough sleep? When should a parent see a doctor if they have concerns about height? How can a parent find out if their child is a "late bloomer"? We answer all of these common questions and more!
Dr Geffner currently works Children’s hospital of Los Angeles as a pediatric endocrinologist. He has been the author of over 150 peer-reviewed research articles and he is the pediatric endocrinology editor for UpToDate—an important online resource for doctors.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: www.askdrjessicamd.com
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
Thank you for listening to this week's episode of Ask Dr Jessica! In today's episode, Dr Jessica Hochman is joined by Dr Nina Shapiro. They discuss the most common reasons why a child visits a pediatric ENT. First, Dr Shapiro explains when a child may benefit from having their tonsils and/or adenoids removed (@4:43). She also explains tonsil stones; are they something to worry about? (@13:18). They also talk about ear infections (@15:14); how do kids get ear infections? when might ear tubes be indicated? What is it like to get ear tubes placed? Will a child need to go under anesthesia? And can they still swim after the ear tubes are placed? We also talk about kids who get frequent bloody noses (@28:55)--at what point is it a good idea to visit an ENT? How to ENTs treat bloody noses. This episode is a must listen for any parent !
Dr Nina Shapiro is currently the director of pediatric otolaryngology at UCLA. She also graduated from Cornell University and Harvard Medical School. Dr Shapiro has been a regular guest on the show "The Doctors" and her work has also been featured in the LA Times, NPR, and the Wall Street Journal. To learn more about Dr Shapiro, be sure and check out her website: http://drninashapiro.com.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: www.askdrjessicamd.com
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this weeks episode of Ask Dr Jessica, Dr Jessica Hochman is joined by audiologist Dr Rebecca Lewis and they discuss everything you've ever wanted to know about childhood hearing loss! How common is hearing loss? Is there anything parents can do to prevent hearing loss? How harmful are white noise machines? Or music headphones? Or going to concerts? And what should be done about pesky ear wax? We discuss all of this and more!
Dr. Rebecca Lewis is an audiologist and the Audiology Director of the Adult & Pediatric Cochlear Implant Program at Pacific Neuroscience Institute. She has provided rehabilitative services including hearing aids, hearing protection, osseointegrated devices, auditory brainstem implant and cochlear implant (CI) services to adults and children. She serves on the California Newborn Hearing Screening Learning Committee to improve outcomes for children with hearing loss across the state. She is published in the field of cochlear implantation.
Dr. Lewis received her Doctorate in Audiology from Vanderbilt University. She completed externships at the Greater Los Angeles Veterans Administration and at the Care Center at the House Ear Institute.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
For more Ask Dr Jessica content:
Website: https://www.askdrjessicamd.com/
Subscribe to her mailing list on her website!
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to her podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this episode, Dr Jessica Hochman discusses common childhood milestones with her children's pediatrician, Dr Carlos Lerner. The goal of the talk to to help parents recognize what milestone delays may be considered normal and what may benefit from further medical evaluation. They cover motor skills---when should parents expect their children to master the skills such as sitting, crawling and walking? They also talk about speech milestones--when should parents expect to hear babbling? Or expect to hear first words? They also discuss behaviors in children---what is "normal" and what might prompt parents to seek an evaluation? What are signs of autism? And what about sensory integration disorder--is this a new diagnosis? This is a great discussion for parents who have young children!
Dr. Carlos Lerner is a very impressive pediatrician! Dr Carlos Lerner, MD, MPhil practices pediatrics at UCLA and serves as the Vice Chair for Clinical Affairs in the Department of Pediatrics and well as a Senior Quality Officer and Physician Informaticist for UCLA Health. He is the medical director of the Pediatric Medical Home program at UCLA, which provides comprehensive primary care for children with medical complexity. He is a two-time recipient of the Robert C. Neerhout faculty award for contributions to pediatric resident education. Dr. Lerner's research interests include health care delivery and health system redesign, with a focus on children with medical complexity, and the use of clinical informatics to advance population health.
He obtained his BA in Public Policy at Stanford University, and received his medical degree from Harvard Medical School, and completed his pediatrics residency training in the Boston Combined Residency Program. Dr. Lerner also obtained an MPhil in health economics from the University of York, England, as a Marshall Scholar. After residency, Dr. Lerner spent six years at the Kayenta Health Center, a remote Indian Health Service facility on the Navajo reservation.
In this episode of Ask Dr Jessica, Dr Jessica Hochman is joined by her husband Dr Michael Hochman to discuss the benefits and potential consequences to asymptomatic testing. Many schools have implemented weekly covid19 testing as a means to prevent spread, but does but how well does this work in actuality? And with weekly testing, what are the unintended consequences? Is it possible that the benefits to testing are outweighed by the drawbacks? How do we make this determination?
Dr Michael Hochman is board certified in internal medicine. He graduated from Princeton University and received his medical degree from Harvard Medical School. He also completed the two year prestigious Robert Wood Johnson Clinical Scholars fellowship and received his MPH from UCLA. Dr Hochman is very passionate about how medical systems operate and often concludes that with regards to medical treatment and intervention "less is more". He is well-versed in medical literature & studies--Dr Hochman is the founder of the medical book series, "50 Studies Every Doctor Should Know", published by Oxford press. Dr Hochman is currently the inaugural CEO of "Healthcare in Action" a non profit organization providing "street medicine" to our homeless population. He also has a podcast called "Healthy Skeptic MD" which can be found on youtube and all podcast platforms.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
For more Ask Dr Jessica content:
Website: https://www.askdrjessicamd.com/
Subscribe to her mailing list on her website!
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to her podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this episode of Ask Dr Jessica, Dr Jessica Hochman interviews Brianna Battles, the host of the popular "Practice Brave" podcast and founder of the "Pregnancy and Postpartum Athleticism" online fitness coaching program. Brianna specifically coaches moms during pregnancy and in the postpartum period. As an athlete and mom herself, Brianna's goal is to help parents and athletes pursue a lifetime of fitness. She offers great, practical tips about how to think about exercise, and how to allow it to be a source of joy during parenthood.
To learn more about Brianna and what she does, please check out her website,
www.briannabattles.com. You can also find her on Instagram @Brianna.battles.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
For more Ask Dr Jessica content:
Website: https://www.askdrjessicamd.com/
Subscribe to her mailing list on her website!
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to her podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this episode of Ask Dr Jessica talks to her brother-in-law and physician, Dr Andy Leitner about how to think optimistically during a pandemic.
The host of Ask Dr Jessica, Jessica Hochman MD, is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: www.askdrjessicamd.com
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this episode of Ask Dr Jessica, Dr Jessica Hochman talks with Child Psychiatrist, Dr Carl Fleisher about Attention Deficit Hyperactivity Disorder, or ADHD. In this episode, Dr Hochman and Dr Fleisher discuss common questions that parents have about children and attention. For example, how can a parent distinguish between normal childhood behavior and a diagnosis of ADHD? When would a child benefit from ADHD medications? What are the common side effects to these medications? What are alternatives in therapy aside from prescription medications? What is ADD exactly? What can parents expect when children are on ADHD medications---can they stop easily if they want to? If you are a parent with questions or concerns about ADHD, this is a conversation you won't want to miss!
Dr Fleisher’s recommended resources:
www.childmind.org
www.aacap.org
www.findcbt.org (to find a therapist)
Dr. Fleisher is currently an Assistant Clinical Professor at the University of California, Los Angeles (UCLA) and also works in private practice in Beverly Hills. Dr. Fleisher attended Harvard Medical School, then completed his residency and fellowship training at UCLA. His academic focus is on borderline personality disorder (BPD) and attachment. Dr Fleisher has contributed to two books about BPD and is an author of the upcoming first release of the handbook for Good Psychiatric Management of BPD in adolescents. He is also the Medical Director of the Boston Child Study Center Los Angeles. Lastly, Dr. Fleisher serves as Head of Clinical for Reflect, a service that helps match people with the right therapist.
You can find Dr Fleisher’s Reflect on LinkedIn: https://www.linkedin.com/company/reflect-inc
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.
Do you have a question you want Dr. Jessica Hochman to answer? Send an email to: askdrjessicamd@gmail.com.
For more Ask Dr Jessica content:
Website: https://www.askdrjessicamd.com/
Subscribe to her mailing list on her website!
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to her podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this episode of Ask Dr Jessica, our guest is Naama Cameron, Child Behavior Specialist. Naama specializes on the topic of withholding stool, which is when a child holds in a bowel movement instead of allowing it to pass out of the body. If done for long enough, stool withholding removes the “urge” to poo, and the child then feels short term relief that they have avoided their fear. Many toddlers withhold, often during the potty training, and parents are at a loss for what to do. Naama gives great advice on how to make it all come out okay in the end (pun intended!) :)
Naama Cameron, MS is a Parent Coach and Child Behavior Specialist. She is an incredible coach and resource to families, especially with the topics of potty training, social coaching and behavior counseling. To find out more about Naama, her website is: www.naamaparentcoach.com and you can find her on Instagram at: naama_parent_coach.
The host of Ask Dr Jessica, Jessica Hochman MD, is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: www.askdrjessicamd.com
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
Happy New Year! To start off 2022, this week's episode of Ask Dr Jessica features Dr Nina Shapiro. As a parent, have you ever struggled explaining to your children why it is important to do healthy things they don't want to do? For example, going to sleep early, or eating fruits and vegetables, or getting vaccinations? Dr. Shapiro recently wrote a book called "The ultimate kids’ guide to being super healthy“, a book for children to help explain the importance of being healthy. We discuss health topics covered in her book, such as the importance of sleep, eating a healthy diet, how to take medication, why vaccinations are important and much more. I think parents will find this information really helpful!
Dr Nina Shapiro is a very impressive physician to say the least. She is currently the director of pediatric otolaryngology at UCLA. She also graduated from Cornell University and Harvard Medical School. In the last few years, she has authored two books —“Hype” and most recently “The ultimate kids’ guide to being super healthy.“ Dr Shapiro has been a regular guest on the show "The Doctors" and her work has also been featured in the LA Times, NPR, and the Wall Street Journal. To learn more about Dr Shapiro, be sure and check out her website: http://drninashapiro.com.
Thank you for listening to this week's episode of Ask Dr Jessica! Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: www.askdrjessicamd.com
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this episode of Ask Dr Jessica, Dr Jessica Hochman talks with Child Psychiatrist, Dr Carl Fleisher about childhood anxiety. They also discuss questions such as—when should a parent seek help from a child psychiatrist? If a child sees a child psychiatrist does this mean they will advised to take medication? What kind of strategies do child psychiatrists use to help children with anxiety?
Dr Fleisher’s recommended resources:
www.childmind.org
www.aacap.org
www.findcbt.org (to find a therapist)
Dr. Fleisher is an Assistant Clinical Professor at the University of California, Los Angeles (UCLA). His academic focus is on borderline personality disorder (BPD), mentalizing and attachment. Dr Fleisher works in private practice in Beverly Hills. He is also the Medical Director of the Boston Child Study Center Los Angeles. Lastly, Dr. Fleisher serves as Head of Clinical for Reflect, a service that helps match people with the right therapist.
Dr. Fleisher attended Harvard Medical School, then completed his residency and fellowship training at UCLA. Dr Fleisher has contributed to two books about BPD and is an author of the upcoming first release of the handbook for Good Psychiatric Management of BPD in adolescents.
You can find Dr Fleisher’s Reflect on LinkedIn: https://www.linkedin.com/company/reflect-inc
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
For more Ask Dr Jessica content:
Website: https://www.askdrjessicamd.com/
Subscribe to her mailing list on her website!
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this episode of Ask Dr Jessica, Dr Jessica Hochman continues her conversation with Dr. Nicole Harter and they talk about common contagious skin conditions in childhood: molluscom contagiosum and warts. Dr Harter will tell you everything you've ever wanted to know about mollusucum--she explains what it looks like, how long to expect it to last, when to treat it and how to prevent spread. She also describes the common wart (@14:00 minute) and describes a great treatment plan. She also explains what we can do to avoid getting them in the first place.
Dr Harter is the Division Chief of Pediatric Dermatology at Children’s Hospital & Medical Center Omaha. She is also an Associate Professor of Dermatology at the University of Nebraska Medical Center.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her podcasts are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: https://www.askdrjessicamd.com/
Follow her on Instagram: @AskDrJessica
Check out her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this weeks episode of Ask Dr Jessica, Dr Hochman talks with a pediatric dermatologist, Dr Nicole Harter. They discuss eczema, a common skin condition affecting about 20% of all children. If you are affected by eczema, this episode is for you! Dr Harter is a fantastic wealth of information, and she explains how to recognize, prevent and treat eczema.
Dr Harter is the Division Chief of Pediatric Dermatology at Children’s Hospital & Medical Center Omaha. She is also an Associate Professor of Dermatology at the University of Nebraska Medical Center.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her podcasts are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Website: https://www.askdrjessicamd.com/
Follow her on Instagram: @AskDrJessica
Check out her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this weeks episode of Ask Dr Jessica, Dr Hochman interviews allergist Dr Katie Marks-Cogan. They discuss questions such as: how does a parent know if their child has environmental or seasonal allergies? What are some signs to look for? How can we distinguish between the common cold and seasonal allergies? How can we best great seasonal allergies? Is there such a thing as a hypoallergenic dog? What about penicillin allergies (penicillin discussion starts at 28:37)—if a child has a reaction to a penicillin based antibiotic, should they avoid that antibiotic for life? If you, or anyone in your life suffers from allergies, you will really enjoy this episode!
Dr. Marks-Cogan is a board-certified and Ivy League-trained physician specializing in allergies, asthma, and sinus disease. She has a private practice in Downtown Culver City, in Southern California. She is also a mother to two wonderful children.
To learn about scheduling a visit with Katie Marks-Cogan, please visit her website at www.clear-allergy.com.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her podcasts are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Check out her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this weeks episode of Ask Dr Jessica, Dr Jessica Hochman interviews Dr Michael Johnson, who is an ObGyn and Associate Clinical Professor at UCLA. Dr Johnson is a well-respected Obgyn who has been practicing obstetrics for almost 30 years. Dr Johnson has a wonderful bedside manner and offers evidence based, practical advice. He is often referred to as the "doctor's doctor". In this podcast, Dr Johnson reviews common questions during pregnancy---such as can women safely eat cheese, deli meats or sushi? How important are prenatal vitamins and why are they recommended? What do we know about alcohol and caffeine consumption in pregnancy? Are medications, such as Tylenol and Motrin safe? Is it okay to exercise during pregnancy? We also discuss the sound safety data around getting vaccines during pregnancy--like the flu, Tdap and COVID vaccines. And why is it that we don't hear about accidental freeway births?!? If you are pregnant, or have an interest in pregnancy you will really enjoy this episode.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her podcasts are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Check out her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this weeks episode of Ask Dr Jessica, she is joined by Renee Wasserman, certified Infant and Child Sleep Consultant and Child Behavior Consultant. We discuss childhood tantrums—why they happen, how parents should think about them, how to handle them and how to best prevent tantrums. We also discuss Renee’s strategy of implementing natural consequences from the tantrum. She prefers natural consequence as opposed to punishing with “time outs” or taking things away from the child. She discusses the ultimate goal of learning to self-regulate.
Do you have a topic you want Dr. Jessica Hochman to review? Send an email to: askdrjessicamd@gmail.com.
Please consider leaving a review and sharing this podcast!
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this weeks episode of Ask Dr Jessica, she continues her discussion with Dr Andrew Freedman, the director of Pediatric Urology at Cedars- Sinai hospital. In this episode, Dr Freedman answers all of the most common questions Dr Hochman hears from families about the child penis. Some topics of discussion include: How common is micro-penis really? How to properly clean a penis? At what age will the foreskin retract naturally? Is is recommended to circumcise? Is there a medical benefit to circumcision? What are the risks to circumcision? Is it normal for a child to touch their genitals? Is it normal to notice or not notice erections? What are the signs of a testicular emergency?
Dr Freedman is a highly respected pediatric urologist and has practiced medicine for over 25 years. Not only is he an accomplished surgeon, but he also has the unique ability to explain complicated medical issues in an easy to understand manner. He practices as a pediatric urologist full time at Cedars-Sinai hospital in Beverly Hills, California.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Her podcast discussions are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to her YouTube channel! Ask Dr Jessica
And search for her podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this episode of Ask Dr Jessica, Lori Allen, MFT joins Dr. Jessica Hochman to discuss all aspects of childhood anxiety. Isn't some level of anxiety normal? How does a parent know when anxiety is a point where a child would benefit from therapy? If a child is anxious, what are some strategies a parent can use to help? We also discuss what therapy with a psychologist can offer and what a family may expect from a therapist. Lori offers tips for parents to help balance raising children and work. I enjoyed this episode so much and I know you will too!
Lori Allen is an MFT at Village Wellness Counseling and you can find her at www.villagewellnesscounseling.com. She specializes in children with anxiety, and with parents who have anxiety.
If you enjoyed this episode, please leave a comment and a 5 star review! And if you have a question you'd like Dr. Jessica to discuss on a future podcast, please email her at askdrjessicamd@gmail.com.
In this weeks episode of Ask Dr Jessica, she talks to Dr Andrew Freedman, the director of Pediatric Urology at Cedars- Sinai hospital. First they discuss what a pediatric urologist is exactly, and what conditions they treat most commonly. Dr Freedman talks about hydronephrosis (@5min), a commonly found condition discovered on prenatal ultrasound. They next discuss about common pediatric issues related to peeing and pooping (@7:06), such as constipation, potty training, overactive bladder (@17:41) and bed wetting (@27:45).
Dr Freedman is a top-notch pediatric urologist; not only is he an accomplished surgeon, but he also has the unique ability to explain complicated medical issues in an easy to understand manner. His research focuses on prenatal evaluation, urinary tract issues with children and incontinence.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Her podcast discussions are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Subscribe to this channel! Ask Dr Jessica
And search for her podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
Dr Katie Marks-Cogan joins this weeks episode of Ask Dr. Jessica! We discuss the most common questions about childhood food allergies, including: why are allergies on the rise? What can parents do to prevent allergies? Is there a way to treat allergies? What are the chances a child will outgrow a food allergy? Is there a relationship to eczema and food allergies? We discuss all of this and more!
Dr. Marks-Cogan is a board-certified and Ivy League-trained physician specializing in allergies, asthma, and sinus disease. She has a private practice in Downtown Culver City, in Southern California. She is also a mother to two wonderful children.
To learn about scheduling a visit with Katie Marks-Cogan, please visit her website at www.clear-allergy.com
To learn about ready, set food, please visit: www.readysetfood.com
In this weeks episode of "Ask Dr Jessica", she is joined by Renee Wasserman, certified Infant and Child Sleep Consultant and Child Behavior Consultant. We discuss the most common questions about infant sleep and the various methods of sleep training. If you have a young infant, this audio will be a good place to start preparing for sleep training. We review sleep schedules and the best practices to have a well rested baby!
To learn more about Renee Wasserman, P.T., MPH, please take a look at her website: www.sleepyheadsolutions.com.
To contact Renee please email: renee@sleepyheadsolutions.com.
Dr Jessica Hochman and her mother-in-law, Ruth Rothfeld-Hochman, discuss how to think about reading to children. Ruth is a speech and language pathologist and she an enthusiastic reader and teacher! We talk about how to teach children to read, what to read to children and how to make reading a life-long, joyful experience.
In this weeks episode, Dr Jessica Hochman interviews Dr. Amy Gelfand, accomplished pediatric neurologist and headache specialist about pediatric headaches. We review the most common pediatric headaches: tension headaches, migraine headaches and post traumatic headaches. We discuss how to prevent headaches and how to treat headaches. We also review myths about migraines (like does eating chocolate really trigger a migraines?!) and when to see a doctor. We review warning signs for headache emergencies. If you or someone you know suffers from migraines/headaches, this is a discussion you’ll especially enjoy.
Dr. Gelfand attended Harvard Medical School, and completed her Pediatric Residency and Child Neurology training at UCSF. She is a board certified Child Neurologist and is currently the Director of Pediatric Headache at UCSF.
In this weeks episode Dr Jessica Hochman interviews Elisa Hirsch, certified lactation consultant of over 30 years about how to prepare for breastfeeding. They discuss common breastfeeding concerns and questions, including when to seek lactation help, when to introduce a pacifier, when to introduce a breast pump, how to treat nipple pain and how to produce a good milk supply. They also talk about when parents can expect a good nights sleep and when we can expect breastfeeding to get easier.
Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her podcasts are targeted towards general pediatric topics and presented in an easy to understand manner.
Do you have a question you want Dr. Jessica to answer? Send an email to: askdrjessicamd@gmail.com.
Follow her on Instagram: @AskDrJessica
Check out her YouTube channel! Ask Dr Jessica
Subscribe to this podcast: Ask Dr Jessica
Please note this channel does not take the place of advice from your own medical doctor. If you have any medical concerns, please seek medical attention.
In this weeks episode, Dr Jessica Hochman interviews pediatric dentist,
Dr Michelle Kelman, DDS. We answer all of your common pediatric dental questions! We discuss what are the best practices to brushing teeth. We also discuss cavity prevention, toothpaste, pacifiers, bottles, thumb-sucking, teeth grinding and more. And we get into the great dentistry debates--such as what is the best practice: flossing after brushing or vice versa? We also discuss what parents can do in the situation of various dental emergencies.
In 2008, Dr. Kelman founded the Pediatric Dental Center in the Cedars Sinai Medical Towers and was director and chief clinician from 2008-2021. She has been on medical surgical staff at the Cedars-Sinai Medical Center since 2008, and was the pediatric dentist for the Cedars-Sinai Craniofacial Team. She is a lecturer at the UCLA School of Dentistry, Department of Pediatrics, and served as an Adjunct Associate Professor in the Department of Pediatric Dentistry at the Herman Ostrow USC School of Dentistry.
In this weeks episode, Dr Jessica Hochman interviews Dr. Amy Gelfand about children and melatonin. Many over-the-counter products with melatonin are being marketed as a sleep aid for children, but what do we know about these products? Are they safe for children? Does melatonin help children sleep? Does it help treat pediatric headaches? Are there side effects? Is it possible for kids to get dependent on these products? We discuss all of this and more!
Dr Gelfand is an accomplished pediatric neurologist and headache specialist, and she has researched melatonin and children--exploring melatonin as a means to prevent pediatric headaches (see her publication links below).
Dr. Gelfand attended Harvard Medical School, and completed her Pediatric Residency and Child Neurology training at UCSF. She is a board certified Child Neurologist and is currently the Director of Pediatric Headache at UCSF.
Ask Dr Jessica is hosted by board-certified pediatrician, Dr Jessica Hochman. Her weekly podcast discusses common pediatric topics, interviewing various experts. The podcast is dedicated to educating the listener with up to date, practical information.