The New Beginnings Podcast: Recent Episodes
Matthew Clem
I am your Host Matt Clem & this is the New Beginnings Podcast.
As there is always an end, there is a New Beginning.
This is a safe place where we not only talk about your health, fitness, & mindset
But we Dive into many topics regarding The Journey... Your Journey into becoming Your Best Self.
Always a life altering conversation with the one and only @steve_krug3x be sure to connect with us if you’re wanting to create transformation in your own life! Dive in with us 🤿🌊
When we tap into what our potential feels like “It’s normal to run to the person you want to become not walk”Thoughts lead to your words, which lead to your actions & ultimately your results .Dive in with us 🧬🌊
Your Vibe Is Your Tribe W/ Coach Carly. Tons of nuggets in this one. Make the move & be at the table of those you look up to/inspire you. Dive In With Us.
Carly & I discuss moments from her life lately that have transpired into growth. It's uncomfortable, it's being vulnerable, it's living in her truth. Dive in with us.
Such a great conversation with coach Steven's we both embark on our first bodybuilding preps! Dive in with us!
Lexi & I share our journey's of letting go things that have not served us & our goals. & share tons of nuggets to help you do the same to be your healthiest most fit self! Dive in with us.
Talk about Isaak's upbringing with food & how it's brought him to this moment. Getting clear with the vision & by doing so your daily food choices support it. Dive in with us.
Slow metabolism + Abundance of Energy = Stored Fat. Time to go against the grain. Dive in with me!
The window you're looking through is actually a mirror you're looking into. Dive in with us!
There's a Difference between "working out" & "training"Training is simpleLearn more about our approach & dive in
Today Steve & I talked about momentum, micronutrients, hyper focusing on your goals- one of the best conversations we’ve had on the pod. Dive in with us🌊
Today I dive into changing your language, switching your focus to a more positive one, prioritize your narrative because it really is that important & it really is that simple. Dive in with me🌊💫
Today Kaylin & I conversed over our approaches to macro-tracking. The 80/20 rule, her story in being restrictive to now in harmony with her own outlook on food & her body. Have an open mind & dive in with us🌊
In today’s conversation, Lana & I discuss her journey in leaving home, losing 250+lbs, being told she wouldn’t make it to 25 alive- most importantly loving yourself, going ALL in, & are you actually being honest with yourself, truly. Dive in with us 🌊
Adrian & I share what it’s like to operate out of fear, what it’s like to surround yourself with like-minded people. Not giving up, but surrendering at the same time. How you’re willing to get vulnerable is how willing you are to believe in yourself & your faith. Dive in with us 🌊✨
Today we dive in & talk about comparison, external validation, body positivity- building strength in how you perceive yourself through daily action & community✨ great talk with Leslie & many more to come! Dive in with us.
TONS of value in our conversation from losing identity after collegiate sport to finding yourself again thru fitness. Allie & I talk about having a WHY and that your fitness journey doesn’t have to be so black & white- there is a middle ground. First of many Lives, lots to unpack! Dive in with us.✨💫
Anthony & I get vulnerable and share our stories in overcoming the struggle in allowing yourself to be fully you. Raise your standard, fulfilling the promises you make with yourself in your health, mindset & your fitness. This one is a keeper dive in with us.💫
Today, Liv & I dive in and talk about flow, creativity, structuring your day no matter the valleys or peaks you go through. Finding modalities that speak to us in order to move the needle in our favor 💫
From the values learned through sport & focusing in on your dreams- Chad & I talk about being a shark in your own life- don’t go backwards or you’ll die- go forward. Time to Dive in With Us.
From taking ownership/responsibility to maintaining your fitness through the valleys & peaks. DIVE IN with Steve Krug & I as we enter the depths of The New Beginnings Podcast in episode 1.