Where Parents Talk: Recent Episodes
Lianne Castelino
The Where Parents Talk podcast hosted by Lianne Castelino strives to inspire confidence in moms and dads so that they can parent with relentless optimism to raise happy, thriving children. It is where informed parents find the best answers.
What does it mean to be an engaged father today? In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the evolving role of dads in raising emotionally grounded boys amidst toxic masculinity, social media, and shifting family dynamics, with guest Drew Soleyn.
A leadership coach, speaker, Director of Dad Central Ontario and founder of Connected Dads, Soleyn unpacks the real challenges fathers face, from managing hormonal changes and digital distractions to fostering independence and navigating peer pressure. Soleyn, a father of five emphasizes why emotional well-being, healthy communication, and modelling consent are key pillars of modern fatherhood.
Key Takeaways:
Why open communication is critical during hormonal shifts
How device use and social media affect boys' mental health
The impact of toxic masculinity—and how fathers can counter it
Strategies for setting boundaries, building resilience, and encouraging independence
The importance of modelling self-care and healthy relationshipsLinks referenced in this episode:
- Connected Dads
- Dad Central Ontario
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
Making the leap from high school to university is a major life shift—for both students and parents.
This transition can be a daunting experience particularly considering the myriad challenges posed by increased independence, academic pressures, and social dynamics.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with Dr. Michael De Robertis, Professor Emeritus, York University who spent more than 35 years teaching astrophysics and astronomy.
The discussion explores the key differences between high school and university, highlighting the importance of time management, discipline, and effective communication.
Takeaways:
- Navigating the transition from high school to university involves significant independence, requiring students to manage their own time and responsibilities effectively.
- Parents can ease their child's transition to university by engaging in open communication about academic expectations and the importance of discipline in managing stress.
- Understanding the role of social media and device usage is crucial, as these can distract students from their studies and contribute to feelings of isolation or bullying.
- Encouraging emotional health and resilience through discussions about purpose and motivation can lead to better academic performance during challenging first terms at university.
- The benefits of physical presence in classrooms extend beyond academic learning; engaging with peers fosters relationships that can enhance the overall university experience.
- Establishing consent and communication boundaries is essential for students as they navigate new relationships during their university years, impacting their social interactions and personal growth.
Companies mentioned in this episode:
- York University
- University of Toronto
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
Feeding challenges aren’t just for toddlers—many parents find themselves facing a new kind of mealtime stress when their kids become tweens and teens. In this episode of the Where Parents Talk podcast, host Lianne Castelino is joined by Dena Kelly, a licensed counsellor, board-certified behaviour analyst, and paediatric feeding therapist, who specializes in helping families navigate the emotional and physical toll of picky eating in older children.
Kelly shares evidence-based strategies for tackling picky eating, while unpacking how adolescence, hormonal shifts, social pressures, and parental communication all play a role in shaping a child’s relationship with food.
From creating structured yet flexible mealtime routines to empowering kids with independence in the kitchen, this episode offers practical tools to reduce food-related anxiety and foster healthier eating habits—for both parents and kids.
What You’ll Learn:
How picky eating affects emotional well-being and social development in older children
Why adolescence and hormonal changes can trigger or intensify feeding issues
The role of social media and peer influence in shaping food preferences
Strategies to promote independence and reduce conflict during meals
When and why to seek professional help—even if your child seems to be coping
How to turn mealtimes into a source of connection rather than conflict
Links referenced in this episode:
- whereparentstalk.com
Companies mentioned in this episode:
- Focused Approach
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
How can parents raise strong, confident daughters in a world still shaped by sexism?
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with Dr. Jo-Ann Finkelstein, clinical psychologist, award-winning author, and mother of two, about how to support girls' self-esteem, mental health, and identity development in today’s social climate.
The conversation explores how sexism subtly influences girls’ daily lives—from screen time to social media. Learn practical parenting strategies to help girls build confidence, emotional strength, and a healthy sense of self-worth.
Takeaways:
- Understanding the impact of societal sexism on girls' self-esteem is crucial for parents today.
- Parents need to be mindful of implicit biases that influence how they communicate with daughters.
- Teaching girls about gender bias prepares them to navigate societal challenges effectively.
- Recognizing and addressing the emotional health of girls can help combat the pressures of perfectionism.
- Open communication about the realities of consent and relationships is vital for young girls.
- Empowering girls to assert themselves helps foster independence and resilience against bullying.
Companies mentioned in this episode:
- Psychology Today
- New York Times
- Atlantic
- Oprah Daily
- Harvard Business Review
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
Companies mentioned in this episode:
- Psychology Today
- New York Times
- Atlantic
- Oprah Daily
- Harvard Business Review
- EV magazine
Are we overlooking what the brain is really telling us about ADHD, autism, and behaviour in kids? In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Robert Melillo, a pioneer in childhood brain development who unpacks the science behind neurodevelopmental disorders—and challenges common assumptions.
Drawing on over 30 years of experience, Dr. Melillo explains how many of these challenges stem from functional brain imbalances rather than genetic factors. He shares non-medication-based strategies and early intervention insights that can help parents support their child’s development and emotional well-being.
A father of three, including a neurodiverse child, Dr. Melillo offers practical tools and renewed hope for families navigating neuro-developmental disorders.
Key Takeaways:
The sharp rise in childhood neuro-developmental disorders like ADHD and autism underscores the urgent need for deeper insight and more effective intervention strategies.
Dr. Melillo highlights how subtle brain imbalances—not just external behaviours—are often at the root of learning and behavioural challenges.
Addressing these issues requires more than medication; a holistic, brain-based approach can help uncover and treat underlying causes.
Recognizing delays in developmental milestones is crucial, as they may signal neurological imbalance and broader cognitive issues.
Hormonal shifts combined with increased screen exposure can significantly affect children's emotional well-being—calling for more intentional, tech-conscious parenting.
Equipping parents with science-backed tools fosters resilience and independence in children while helping them navigate bullying, peer pressure, and the digital world with confidence.
Companies mentioned in this episode:
- The Melillo Method
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
What happens when a parent faces a life-threatening diagnosis while raising a young family? In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Marisa Peters—cancer survivor, mother, and founder of Be Seen—to explore how her journey through illness reshaped her approach to parenting, mental health, and personal growth.
Peters discusses navigating emotional turmoil, fostering connection in times of uncertainty, and raising resilient kids amidst adversity.
The conversation also dives into the role of communication, the importance of consent and awareness in relationships, and how discipline and vulnerability can coexist in the chaos of real life.
Takeaways:
- Navigating the complexities of parenting while facing health challenges requires a delicate balance of discipline and communication, especially when children are involved.
- Marisa Peters emphasizes the importance of understanding hormonal changes and emotional health during significant life transitions like illness and motherhood.
- Social media plays a crucial role in shaping our perception of independence and consent within relationships, particularly among young adults and teens.
- Experiencing adversity can lead to profound insights about ourselves and the power of advocating for our health amidst the chaos of family life.
- Building resilience in children through open discussions about health issues fosters emotional intelligence and can mitigate the impacts of bullying and stigma.
- Ultimately, prioritizing mental and physical health is essential for parents to effectively support their children during challenging times.
Links referenced in this episode:
- beseen.care
- whereparentstalk.com
- from carpools to chemo
Companies mentioned in this episode:
- Be Seen
- Carl's Jr.
- Sara Bareilles
- The Chicks
- Rascal Flatts
- Lil Nas X
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
In this episode of the Where Parents Talk podcast, host Lianne Castelino is joined by Doug Bolton, clinical psychologist, educator, and author, for an in-depth conversation on the complex realities of parenting in today’s world.
Bolton sheds light on the rising rates of youth anxiety and stress—and how well-meaning parental behaviours can sometimes contribute to these challenges.
The discussion explores the critical role of emotional regulation, the value of community, and the importance of prioritizing connection over competition.
The conversation also examines the influence of digital culture, device use, and social media on youth relationships and the evolving understanding of consent.
Bolton offers insights to help parents navigate the delicate balance between discipline, open communication, and fostering independence—all in support of their children’s emotional and mental well-being.
Takeaways:
- The unprecedented levels of anxiety and depression in youth today can be partly attributed to the pressures of academic achievement and the competitive nature of modern schooling.
- Effective parenting requires a focus on emotional regulation and building connected relationships rather than relying on traditional incentives and punishments.
- Creating a sense of belonging within communities is crucial for children's mental health, serving as a buffer against stress and trauma.
- Parents must prioritize their own emotional health to model and encourage resilience and coping skills in their children.
- The impact of social media and device usage on children's mental health is significant, underscoring the need for open communication and understanding around consent and relationships.
- Encouraging independence in children is vital, but it should be balanced with the need for support and guidance to navigate the challenges of adolescence.
Links referenced in this episode:
- whereparents talk.com
Companies mentioned in this episode:
- North Shore Academy
- Robert Wood Johnson Foundation
- Baby Einstein
- Dan Pink
- Bruce Perry
- Stuart Shanker
- Ross Green
- Stuart Ablon
- Teresa Barker
- Susie Wise
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
In this episode of Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Tasneem Sajwani, a family physician with expertise in obesity medicine and mom.
They discuss the newly released Canadian Pediatric Obesity Clinical Practice Guidelines, which recognize obesity as a complex, chronic disease influenced by genetic, psychological, social, and environmental factors.
The episode covers how these guidelines aim to improve care through individualized, evidence-based approaches and highlights the role of communication, consent, and mental health in managing pediatric obesity.
Takeaways:
Paediatric obesity is a chronic and multifactorial disease that requires compassionate, evidence-based care, not mere lifestyle changes.
The new Canadian guidelines emphasize the importance of quality of life over weight reduction in managing pediatric obesity.
Parents must communicate openly with their children about health concerns, focusing on overall well-being rather than weight alone.
Access to specialized care for pediatric obesity remains limited, highlighting the necessity for advocacy and systemic change in healthcare.
Stigma surrounding obesity can hinder access to care; therefore, it is crucial to foster supportive environments for affected families.
Involving children in healthy lifestyle choices can empower them and shift the focus from weight to health, fostering independence and discipline.
Links referenced in this episode:
- whereparentstalk.com
Companies mentioned in this episode:
- Edmonton Weight Management Center
- Canadian Paediatric Obesity Clinical Practical Guidelines
- Canadian Medical Association Journal
- Obesity Canada
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
The leap from adolescence to adulthood is tricky — and too often, young people find themselves unprepared for the real world. In this episode of theWhere Parents Talk podcast, host Lianne Castelino welcomes Rob Finlay — entrepreneur, author of Hey Dad: Everything You Should Have Learned About Life and Didn’t, and father of four — to discuss what it really takes to raise resilient, capable young adults today.
Finlay pulls back the curtain on his own parenting journey, sharing lessons learned, missteps made, and the pivotal skills kids aren't being taught — from handling emergencies and managing finances to navigating relationships and finding their footing in an uncertain job market.
With a mix of personal anecdotes, sharp insights, and a refreshing dose of humor, he offers parents a roadmap to help their children build confidence, independence, and emotional strength.
The discussion tackles the new challenges facing today’s youth — from the impact of social media to the false promise of a ‘magic carpet ride’ childhood — and explore why it's more important than ever to let kids face real-world struggles before they leave home. Thought-provoking, practical, and inspiring, this episode will leave you rethinking how to best prepare your children for the life ahead.
Takeaways:
- Navigating the complexities of adolescence requires parents to balance discipline with independence, fostering resilience in their children.
- Communication about emotional health and consent in relationships is crucial for the mental well-being of today's youth.
- With the pervasive influence of social media, teaching kids about device usage and its impact on their social interactions is essential.
- Parents often shelter their children too much, which can hinder their ability to face real-world challenges and learn from mistakes.
- Understanding hormonal changes during adolescence can help parents provide better support for their children's physical and emotional health.
- Encouraging kids to engage in conversations with adults can boost their confidence and prepare them for future networking opportunities.
Links referenced in this episode:
- whereparentstalk.com
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with Dr. David Yeager, a renowned developmental psychologist, author, and father of four, about the science behind motivating tweens, teens, and young adults.
A former grade school teacher and current Professor of Psychology at the University of Texas at Austin, Dr. Yeager challenges common misconceptions about adolescent behaviour. He explains why shifting our mindset—from seeing teens as problems to recognizing their potential—is essential for effective parenting and teaching.
As co-founder of the Texas Behavioural Science and Policy Institute, Dr. Yeager draws on his extensive research in adolescent development, motivation, engagement, and mental health. He explores how communication styles and feedback can either uplift or discourage young people, and shares actionable strategies from his new book, 10 to 25, to help teens thrive.
Key Takeaways:
- Understanding adolescent hormonal changes can improve communication and connection.
- Mindful device use is critical to protecting teen mental health and social development.
- Open dialogue and encouragement of independence help parents counteract bullying.
- Early, honest conversations about consent and relationships support healthier teen development.
- Combining high expectations with empathy builds resilience and social media smarts.
- Evolving your parenting approach can better support your teen’s emotional well-being and autonomy.
Links referenced in this episode:
- whereparentstalk.com
Companies mentioned in this episode:
- University of Texas at Austin
- Texas Behavioral Science and Policy Institute
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
In a world where parenting collides daily with cultural shifts, political tensions, uncertainty and a relentless stream of information, overwhelm is increasingly a common emotion. How can parents stay grounded—and help their children do the same?
In this episode of the Where Parents Talk podcast, host Lianne Castelino and Arron Neal —a communications expert, cultural strategist, columnist and mom of two— explore strategies for how today’s parents can thoughtfully navigate the pressures of raising kids in an increasingly noisy world.
From screen time and social media to misinformation, identity, and consent, Arron shares strategies for managing overwhelm, staying present, and modelling critical thinking.
Learn how intentional disconnection, open dialogue, and curiosity can become powerful tools for building emotional resilience in your family.
What You’ll Learn:
✅ How to counter overwhelm in a 24/7 digital culture
✅ Why stepping back from screens strengthens family connections
✅ Tools for raising kids who question what they see and hear
✅ The importance of discussing social and political issues at home
✅ How to nurture independence and emotional wellness in tweens and teens
Takeaways:
- In today's digital age, it's essential to prioritize both emotional and physical health by intentionally disconnecting from devices to foster family relationships.
- As parents, we must model curiosity and critical thinking in our children's media consumption, ensuring they understand the motives behind the messages they receive.
- Engagement in public discourse is crucial; it empowers us to navigate the complexities of communication, especially when discussing political and social issues with our children.
- Ignoring difficult conversations about societal issues can harm our children's understanding; it's our responsibility to guide them through the noise of misinformation.
- The intersection of parenting and technology requires us to create a culture of digital mindfulness, encouraging our kids to engage thoughtfully with social media.
- To successfully navigate life's challenges, instilling a sense of independence and discipline in our children will help them make informed choices in their future relationships.
Links referenced in this episode:
- whereparentstalk.com
In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the alarming statistics surrounding hearing impairment in Canada, particularly among children, with Peter Stelmacovich, an audiologist and hearing loss patient.
Stelmacovich, who is part of HearCanada's Mississauga clinic, shares his lived experience with the profound implications hearing loss can have including: language acquisition and academic success.
He emphasizes the importance of early detection and intervention.
The conversation explores the role of technology, including hearing aids and cochlear implants, in enhancing communication and independence for children facing these challenges.
Additionally, the stigma associated with hearing loss and the impact of device usage on emotional and mental health, are examined, while emphasizing open communication between parents and educators to foster a supportive environment.
Takeaways:
- Hearing loss in children is more common than many realize, with two out of every 1,000 births leading to permanent hearing loss at birth.
- The infant hearing program in Canada is crucial for early detection, allowing intervention much sooner than before, reducing developmental lags.
- Parents should actively monitor for subtle signs of hearing loss in their children, such as issues with language development or academic performance.
- Effective communication strategies, such as using wireless remote microphones, can significantly enhance a child's ability to hear in noisy environments.
- It is essential to maintain a proactive approach to hearing health, including regular check-ups and addressing any concerns promptly to prevent long-term impacts.
- Understanding the stigma around hearing loss, especially in teenagers, can help foster a supportive environment that encourages seeking necessary treatment.
Links referenced in this episode:
- whereparents talk.com
- HearCanada.com
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the profound impact of outdoor play with journalist and author, Linda Akeson McGurk.
The discussion delves into the Scandinavian philosophy of "friluftsliv," or open air living, and its benefits for children and families alike.
McGurk, an advocate for nature connection, and mother of two, shares how embracing the great outdoors can enhance physical, mental, and emotional health, while fostering resilience and independence in children.
The Swedish-American journalist references the alarming trends of indoor childhood activities and the resulting consequences on kids' well-being, including increased anxiety and decreased physical strength.
McGurk offers practical tips for integrating outdoor time into daily life and suggests reimagining childhood through the lens of nature, emphasizing the importance of communication and discipline in fostering a healthy relationship with the world outside.
Takeaways:
- Engaging children in outdoor play nurtures their independence and resilience, preparing them for life's challenges.
- The practice of outdoor living encourages children to communicate and collaborate effectively while navigating nature's challenges.
- Balancing device usage with outdoor activities is crucial for maintaining children's emotional and physical health.
- Understanding and overcoming irrational fears about outdoor safety can empower parents to embrace outdoor living for their children.
- Regular exposure to nature can significantly impact children's mental health, helping to mitigate anxiety and depression.
- Incorporating outdoor play into daily routines can lead to healthier, well-rounded children, fostering both physical and emotional well-being.
Links referenced in this episode:
- whereparents talk.com
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
High-achieving parenting often comes with the weight of expectations, not just from society but also from within ourselves. In this episode of the Where Parents Talk podcast, host Lianne Castelino delves into how these pressures can impact both our emotional health and our children's well-being with her guest, Kate Kripke.
A licensed clinical social, maternal and maternal wellness expert, Kripke shares strategies on how to foster emotional resilience in our kids while navigating the challenges of modern parenting, including the influence of social media and device usage.
The discussion explores the intricate connections between how we perceive our own self-worth and how it affects our children’s self-esteem, especially in the context of their mental health and social interactions.
Kripke, a speaker, author, podcaster and mother of two teens, unpacks the significance of communication, consent in relationships, and the importance of prioritizing both physical and emotional health for ourselves and our children.
Takeaways:
- High achieving parents often project their own insecurities onto their children, impacting their emotional health.
- Emotional awareness and self-compassion are essential for parents to model healthy communication to their children.
- Navigating parenting requires balancing discipline with emotional support, especially in today's competitive environment.
- Understanding how our feelings influence our parenting style can help break the cycle of anxiety and perfectionism.
- Parents must prioritize their own mental health to foster their children's emotional resilience and independence.
- Engaging in open conversations about feelings teaches children the importance of consent and healthy relationships.
Companies mentioned in this episode:
- Calm Connection System
- Kate Kripke
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
In this episode of the Where Parents Talk podcast, host Lianne Castelino discusses the complexities of family relationships amidst addiction and mental health challenges/
Guest Janice Johnson Dowd, a licensed master social worker and author, shares her personal journey of recovery and the profound impact of addiction on her family dynamics.
From her childhood experiences in an alcoholic household to her own struggles with alcoholism, Janice provides an insightful perspective on the choices that shape our lives and the importance of communication in healing. She discusses the pivotal moments that led her to seek help and the steps she took to rebuild her relationships with her children after years of emotional distance.
The conversation examines the significance of discipline in maintaining sobriety and the role of understanding and consent in fostering healthy relationships.
Johnson Dowd's story serves as a beacon of hope for parents grappling with similar issues and highlights the necessity of addressing both emotional and physical health in the recovery process.
Throughout the episode, we explore how addiction can alter the fabric of family life and the crucial role that transparency and accountability play in mending those bonds. Johnson Dowd reflects on the lessons learned from her children, who became caregivers in their own right during her darkest days, and the importance of validating their feelings as part of the healing journey. Her insights offer practical advice for parents seeking to balance their recovery with the needs of their kids, reminding us that rebuilding trust takes time, patience, and honest communication.
Takeaways:
- Navigating the complexities of addiction reveals the necessity for open communication in family relationships.
- Understanding hormonal changes can significantly impact a young person's emotional and mental health.
- Social media usage among youth often exacerbates feelings of isolation and bullying, requiring parental guidance.
- Encouraging independence in children is crucial, but must be balanced with discipline and support.
- Consent and healthy relationships are foundational in teaching teens about boundaries and respect.
- The long-term effects of addiction can create complex family dynamics that require patience and understanding to repair.
Links referenced in this episode:
- whereparentstalk.com
Companies mentioned in this episode:
- Al Anon
- Codependence Anonymous
- University of Alabama
In this episode of the Where Parents Talk podcast, host Lianne Castelino explores the profound impact that grandparents and the elderly can have on the younger generation, with author, Isabel Tom.
Tom, draws from her own experiences growing up in a multi-generational home to illustrate how these connections foster resilience, empathy, and a deeper understanding of life's complexities in children.
The conversation examines the importance of communication and discipline in bridging generational gaps, while also tackling societal perceptions of aging and the emotional health benefits that come from nurturing these bonds.
With the rising numbers of seniors in our communities, the discussion unpacks how parents can actively facilitate meaningful interactions between their children and grandparents, ensuring that the wisdom and love of the elderly are cherished and appreciated.
The discussion uncovers the lessons learned from aging, the power of consent in relationships, and the essential role of independence in both physical and emotional health.
Links referenced in this episode:
- whereparentstalk.com
- valueofwrinkes.com
Understanding the impact of imposter syndrome on youth is crucial to navigate their developmental journey. In this episode of the Where Parents Talk podcast, Lianne Castelino dives unpacks how early childhood experiences and family dynamics can foster feelings of inadequacy, leading children to question their abilities and worth with Dr. Richard Orbé-Austin.
A licensed psychologist, executive coach, speaker and author, sheds light on the intricate relationship between parenting styles and the prevalence of imposter syndrome.
Communication and discipline play pivotal roles in shaping a child's self-perception, especially in a world increasingly influenced by social media and academic pressures.
The discussion explores practical strategies to help children embrace their independence while fostering a healthy emotional and mental state, free from the shackles of self-doubt.
Takeaways:
- Imposter syndrome is not a mental health disorder but a prevalent phenomenon affecting 70% of people at some point in their lives.
- Understanding the impact of parental roles in childhood can help address imposter syndrome early on.
- The distinctions between low self-esteem and imposter syndrome are crucial for effective communication with our children.
- Toxic achievement culture and parenting styles can significantly influence the development of imposter syndrome in young adults.
- Encouraging independence in children while fostering healthy discipline can mitigate feelings of inadequacy.
- Promoting open communication about mental health can empower children to confront and overcome imposter syndrome.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
In this episode of the Where Parents Talk podcast, host Lianne Castelino delves into the intricate balance of parenting while navigating the tumultuous landscape of mental health and public service, with Canada's Minister of Mental Health and Addictions.. The Honourable Ya'ara Saks, Associate Minister of Health, shares her personal insights and professional experiences.
She highlights the challenges parents face in fostering open dialogue with their children, especially in an era filled with social media noise and misinformation.
Saks reflects on her dual role as a public figure and a single mom to two teenage daughters, emphasizing the importance of creating safe spaces for conversations about mental health.
She reveals how her children often describe the world as a 'dumpster fire', prompting a deeper exploration of how parents can provide reassurance and understanding in these complex times. By focusing on building trust and open communication, Saks believes that parents can empower their children to express themselves and navigate their feelings more comfortably.
The discussion supports a greater understanding of the current mental health landscape, the resilience of youth, and the critical role parents play in supporting their children through these challenges.
Takeaways:
- Navigating parenting in today's noisy environment requires discipline and effective communication with our children.
- Understanding the impacts of social media on our children's mental and physical health is crucial for modern parenting.
- Building independence in our kids involves teaching boundaries and the importance of consent in relationships.
- Addressing bullying and fostering emotional health in our children must be prioritized in today's digital age.
- Parents need to engage with their children's worlds—both virtual and real—to support their mental health effectively.
- Investing in youth mental health services is essential for equipping young people with tools to navigate life's challenges.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
The tumultuous waters of parenting tweens and teens can often feel like trying to keep a ship afloat in a storm. In this episode of the Where Parents Talk podcast, Lianne Castelino delves into the significance of mindfulness and intentional communication as crucial tools in fostering strong relationships with our adolescents --- with her guest Kristen Manieiri.
Maneiri, a conscious living coach, shares her insights on how hormonal changes during these years can lead to emotional upheaval, both for parents and children. We explore the delicate balance of maintaining independence while ensuring our kids feel supported in their emotional health, particularly in the face of bullying and the pressures of social media.
By emphasizing the importance of discipline and consent in relationships, we aim to equip parents with practical strategies for nurturing open communication and healthier dynamics in this challenging stage of development.
Takeaways:
- Mindfulness is key for parents to navigate their child's hormonal changes and emotional health, fostering better communication.
- Establishing rituals can enhance connections with tweens and teens during their journey to independence and self-discovery.
- The interplay of device usage and social media can affect mental health; parents should engage in these discussions with their children.
- Practicing consent in relationships is crucial, helping kids understand boundaries and respect in their interactions.
- Creating a supportive environment helps prevent bullying and promotes emotional and mental well-being among adolescents.
- Parents should model mindfulness to encourage their children to communicate openly about difficult topics, fostering trust.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
- kristenmanieri.com
Navigating the complexities of parenting often requires a leadership mindset, especially in our digital age where device usage and social media play pivotal roles in our teens' lives.
In this episode of the Where Parents Talk podcast, host Lianne Castelino delves into how parents can cultivate discipline and effective communication while addressing the emotional and physical health of their children with leadership consultant Valerie Cockrell.
Cockerell brings a wealth of experience from her roles in leadership and motherhood, offering insights on transferable skills that can enhance both parenting and professional environments.
She emphasizes the importance of consent in relationships and how to help our teens manage their device usage to safeguard their mental health.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
Takeaways:
- Understanding the impact of hormonal changes on teenagers is crucial for effective parenting and leadership.
- Setting clear expectations at home can significantly enhance communication and reduce misunderstandings with teens.
- Balancing device usage with physical and emotional health is essential for managing teen mental health effectively.
- Leadership skills practiced at home can translate into the workplace, fostering better team dynamics and communication.
- High screen time can negatively impact teen mental health, making it vital for parents to monitor and regulate usage.
- Promoting independence while teaching discipline is a delicate balancing act for parents navigating today's complex social media landscape.
Companies mentioned in this episode:
- Disney
- Disney Institute
- Disney Cruise Line
- Disneyland Paris
- Walt Disney World
- Epcot
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
What’s trending in the world of teens and their sex lives? This episode dives into the pressing concerns around adolescent sexual health, focusing on the alarming decline in condom usage and the rise of sexually transmitted infections among young people in Canada.
Where Parents Talk podcast host Lianne Castelino speaks to Dr. Sarah Flicker, a professor at York University, who discusses how hormonal changes, device usage, and social media influence teenagers’ understanding of relationships and consent.
As the pandemic disrupted vital sex education, many youth missed critical opportunities to learn about their physical and emotional health. Through open communication and guidance, parents can help their teens navigate these complex issues, fostering a sense of independence while ensuring they have access to accurate information and support.
Takeaways:
- Teenagers today navigate their sexuality with increased access to information through social media, which can often lead to confusion between accurate and misleading content.
- The pandemic has exacerbated gaps in sex education, resulting in lower condom usage and increased rates of sexually transmitted infections among adolescents.
- Parents should encourage open conversations about sexuality, creating a safe space for their teens to ask questions without fear of judgment.
- To combat misinformation, parents can provide trusted resources and direct their kids to reliable websites for accurate sexual health information.
- Understanding consent is crucial; parents must communicate the importance of boundaries and respect in all relationships with their children.
- Using humor and relatable scenarios can help normalize discussions about sexuality and encourage teens to engage in these conversations openly.
Links referenced in this episode:
- plannedparenthood.org
- phac-aspc.gc.ca
- cfenet.com
- sexfluent.ca
- whereparentstalk.com
Companies mentioned in this episode:
- Planned Parenthood
- Public Health Agency of Canada
- Canadian Foundation for AIDS Research
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
Navigating the turbulent waters of your child's 20s can be challenging, especially as they face significant uncertainty in their lives. In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Meg Jay, a developmental clinical psychologist, author, speaker and mom.
Dr. Jay emphasizes the importance of understanding this decade as a critical period for mental health and emotional well-being. With societal milestones shifting later in life, parents must adapt their expectations and focus on fostering independence and resilience in their young adults.
This episode dives into key trends affecting today's 20-somethings, including the impact of social media, device usage, and the importance of communication regarding consent and relationships. By adopting a coaching mindset rather than a concierge approach, parents can better support their children in building identity capital and navigating the complexities of adulthood, while also addressing the hormonal, physical, and emotional health challenges they may encounter.
Takeaways:
- Understanding that uncertainty defines the 20s is crucial for both parents and their children.
- Parents should help their 20-somethings by fostering independence, rather than doing everything for them.
- The 20s are often marked by significant hormonal changes that affect emotional and mental health.
- Encouraging open communication about relationships and consent can empower young adults greatly.
- Social media plays a major role in the lives of 20-somethings and can impact mental health.
- Parents should focus on problem-solving techniques with their children rather than panicking in uncertain times.
Links referenced in this episode:
- whereparentstalk.com
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Loneliness among young people has reached epidemic levels, with significant implications for their mental health and well-being.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Milena Batanova, Director of Research and Evaluation at Making Caring Common at the Harvard Graduate School of Education. Batanova sheds light on the disconnect between parents and teens regarding emotional support and the overwhelming achievement pressure that exacerbates feelings of isolation. Drawing on recent surveys, she reveals that many adolescents prefer confiding in friends rather than their parents, citing a lack of understanding and empathy from adults.
The conversation emphasizes the importance of fostering genuine connections and empathy in parenting, as well as the need for society to prioritize social infrastructure and public education to combat loneliness. Batanova encourages parents to model healthy relationships and engage in meaningful conversations with their children to help them navigate their emotional landscapes more effectively.
Takeaways:
The Making Caring Common project highlights the disconnect between parents' values and teens' priorities regarding caring and achievement.
Loneliness among young people is a growing epidemic, exacerbated by societal pressures and achievement culture.
Empathy is a crucial skill for parents to develop in order to effectively support their children.
Social media contributes to loneliness, as teens feel pressured to present perfect lives online.
Parents should model caring behaviours and prioritize genuine relationships over achievement to foster connection.
Understanding different types of loneliness can help parents identify and address their child's emotional needs.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Paul Sunseri, a child and family clinical psychologist, researcher, author and father of four.
Dr. Sunseri's latest book is called Gentle Parenting Reimagined, which offers a transformative approach to parenting, especially for those struggling with challenging behaviours in their children.
He discusses how traditional gentle parenting techniques often fall short when dealing with oppositional or defiant kids. He emphasizes the importance of understanding the emotional states of children and suggests a shift from engaging during moments of dysregulation to allowing space for them to calm down before re-engaging.
The conversation highlights the critical role of family dynamics in navigating the complexities of modern parenting, especially in the context of technology and external influences.
With practical strategies rooted in evidence-based practices, Dr. Sunseri aims to equip parents with the tools they need to foster better relationships and effective communication with their children.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. David Rosmarin, clinical psychologist, Associate Professor at Harvard Medical School, founder of the Center for Anxiety, author and father of six .
Anxiety is not an enemy to be eliminated but rather a natural part of life that can be embraced and harnessed for growth, according to Dr. Rosemarin, who distills the alarming rise of anxiety in society, particularly among youth, and challenges the unrealistic expectation of living an anxiety-free life.
He shares insights from his own experiences during the pandemic, highlighting how vulnerability and open communication can strengthen relationships and resilience. With practical advice from his latest book, "Thriving with Nine Tools to Make Your Anxiety Work for You," Dr. Rosemarin emphasizes the importance of recognizing the difference between clinical anxiety and normal emotional responses.
This conversation explores how parents can better support their children through anxiety and also encourages a shift in perspective toward viewing anxiety as a tool for personal development.
Takeaways:
- The expectation of an anxiety-free life contributes significantly to the anxiety epidemic today.
- Normal anxiety can be beneficial, helping us to grow and develop resilience in life.
- Parents should recognize that children's anxiety often reflects normal emotional development and stress responses.
- Open communication about anxiety within the family fosters closeness and acceptance of feelings.
- Integrating spirituality can help individuals and families navigate stress by promoting acceptance.
- Embracing anxiety instead of trying to eliminate it can lead to healthier coping strategies.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
In this week's episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Shari Leid, a life and friendship coach who shares her transformative journey from a successful law career to becoming an author and reinvention coach.
Central to her philosophy is the belief that resilience, identity, and belonging are critical themes in parenting, especially in today's rapidly changing world.
Drawing from her own experiences, including overcoming breast cancer and navigating motherhood, Leid emphasizes the importance of viewing obstacles as opportunities for growth. She advocates for parents to model resilience for their children by encouraging them to embrace their uniqueness and navigate their own paths without the pressure of external expectations.
Through her latest book, "Table for 51," Leid highlights the power of sharing meals as a way to foster connection and belonging within families and communities.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Hunter Clarke-Fields, mindfulness mentor, bestselling author of Raising Good Humans, speaker and mother of two.
What does it take to raise kind, confident, and resilient children in today’s fast-paced world? Clarke-Fields dives into the power of mindfulness in parenting, sharing actionable tips to break the cycle of reactive parenting and build deeper, more meaningful connections with your kids.
Whether you’re seeking tools to manage stress, foster emotional intelligence, or simply create a more peaceful home environment, learn how to approach parenting with greater presence, patience, and purpose.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
This week on the Where Parents Talk Podcast, host Lianne Castelino speaks with Jacqueline Rourke, an award-winning journalist, podcaster, and mother of three who is also an expert in parental alienation.
Rourke shares her personal experience with parental alienation, outlining the behaviours and impacts it has on both parents and children.
She discusses the mental and physical toll it took on her and the strategies she used to eventually reconnect with her children.
The conversation also includes suggestions for parents who are dealing with alienation, the importance of public awareness, and the need for legal and societal changes to better address and support families experiencing parental alienation.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
This week on the Where Parents Talk podcast, host Lianne Castelino interviews Margo Machol Bisnow, an author and speaker with a background in the US government and nonprofit sector.
Bisnow discusses her book, 'Raising an Entrepreneur,' which features 99 stories from diverse families whose children have achieved entrepreneurial success. She emphasizes the importance of parents supporting their children's passions, embracing failure as a learning opportunity, and creating conditions that foster entrepreneurial thinking.
The conversation touches on Bisnow's personal experiences with her own entrepreneur children, the changing job market, and specific parenting methods that encourage independence and self-discovery.
Bisnow's key message is for parents to believe in and support their children unconditionally, fostering a mindset of curiosity, resilience, and confidence.
This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.
You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Links referenced in this episode:
- whereparentstalk.com
In this episode of Where Parents Talk, host Lianne Castelino interviews Laura Vanderkam, an author, podcaster, and speaker renowned for her expertise in time management and productivity. Vanderkam, who has written six books on the subject, including 'Tranquility by Tuesday,' shares her insights on how to effectively manage time, especially for busy parents. She discusses common misconceptions about time management, the importance of tracking time, and offers practical strategies to balance work, family, and personal time. Vanderkam emphasizes the significance of prioritizing activities, saying no to less important commitments, and incorporating weekly planning. She provides valuable tips for parents to manage their time more efficiently and find space for the things that truly matter.
In this episode of the Where Parents Talk podcast, host Lianne Castelino interviews Sarah Allen Benton, a licensed advanced alcohol and drug counsellor, addiction counsellor, mental health counsellor, and mother in recovery from alcoholism for nearly 20 years. Allen Benton shares her personal journey of overcoming alcoholism, highlights the difference between being sober and being in recovery, addresses common misconceptions around recovery and parenting, and discusses her new book 'Parents in Recovery, Navigating a Sober Family Lifestyle.' She also emphasizes the importance of delaying alcohol use for teenagers and the impact of digital addiction on children.
In this episode of Where Parents Talk, host Lianne Castelino speaks with Don Ryan, a social worker, former therapist, and author of 'The Secret Struggle, Surviving the Suicide of a Loved One.'
Don shares his personal and professional experiences with loss and suicide, having lost three family members, including his father and brother, to suicide.
He reflects on the impact of these experiences on his life and career, how he dealt with guilt and shame, and the importance of open communication and therapy.
Don also discusses the stigma surrounding mental health and suicide, especially among men, and the necessity for proactive conversations about emotional well-being.
This discussion aims to offer support and insight to those affected by suicide and to advocate for more open and compassionate discourse on mental health.
This week on the Where Parents Talk podcast Episode 190, host Lianne Castelino speaks to Tim Fleiszer, Executive DirectorConcussion Legacy Foundation Canada, retired professional athlete, four-time Grey Cup winner, and father of 3 about brain trauma in youth sports (Chronic traumatic encephalopathy CTE and concussions).
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Amanda Lenhart, Head of Research at Common Sense Media, Quantitative and Qualitative Researcher whose area of focus is on how technology affects families and children, and mother of 4 about how students use artificial intelligence.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Rachel Gross, PediatricianClinical Research Investigator, Associate Professor of Pediatrics, New York University Grossman School of Medicine, Associate Professor, Department of Population Health, and mother of 2 about long COVID symptoms in kids and teens.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Anita Stellinga, Vice President, Corporate Communications and Public Policy, United Way Greater Toronto, advocate for poverty, mental health and social justice, mother of 2 and grandmother about new approaches for tackling rising poverty in families.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Anna Housley Juster, Child and Adolescent Mental Health Clinician, Licensed Independent Clinical Social Worker, Early Childhood Education Consultant, Former Director of Content at Sesame Street, author, How to Train Your Amygdala, and mother of 2 about calming strategies and tips to help kids, teens and young adults manage anxiety.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Meenal Agarwal, award-winning optometristentrepreneur, eye Care Clinics (Greater Toronto Area), podcast host and mother of 3 about proactive eye health tips for kids.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Ruth Whippman, journalist, cultural essayist, former Director and Producer for the BBC, author, BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity and mother of three about raising boys today.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Christine Crawford, Adult and Child Psychiatrist, Associate Medical Director, National Alliance on Mental Illness (NAMI), Assistant Professor of Psychiatry, Boston University School of Medicine, Author, You Are Not Alone For Parents and Caregivers and mom of two about navigating your child's mental health.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Jenna Rykiel, Founder & CEO, CBJ CoachingBusiness & Mindset Coach for Mom Entrepreneurs, podcast host and mom of one about how to become a mom entrepreneur.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Alice Benjamin, Family Nurse Practitioner,Clinical Nurse Specialist, Chief Nursing Officer Consultant at Nurse.com, podcast host, media contributor and a mother of four about healthy school lunch strategies for kids and families.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Heather Turgeon, PsychotherapistRegistered Marriage and Family Therapist, sleep specialist, author, Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them, and mother of 2 about fostering healthy sleep habits in teens.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Joshua Coleman, clinical psychologist, speaker, parent and grandparent estrangement thought leader, author, “Rules of Estrangement: Why Adult children Cut Ties and How to Heal the Conflict’ and father of 3 about parent and child estrangement.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Julie Bogart, CEO, Brave Writer, Homeschooling Expert, author of Raising Critical Thinkers, and mother of 5 about developing critical thinking skills in children.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Susan Newman, social psychologist, contributor to Psychology Today, author, a mother of one, and previously a stepmother of four. Dr. Newman is a leading expert on parenting only children.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Amber Thornton, clinical psychologistparent wellness advocate, author and mom of 2 about self-regulation for parents.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Tovah Klein, Professor of Psychology at Barnard College, leading researcher in the area of child development, Director of the Barnard College Center for Toddler Development, author and mother of three.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Sharon MacKenzie, educator, founder and Executive Director of i2i Intergenerational Society, mother and grandmother about building intergenerational relationships.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to John Bromley, CEO, Charitable Impact, TEDx speaker, coach and father of two about inspiring generosity in children.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to mental health advocate, speaker, author and mother of three, Sophie Gregoire Trudeau about raising teens and co-parenting.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Lauren Smith Brody, CEO, The Fifth Trimesterco-founder, Chamber of Mothers, journalist, speaker, author and mother of two about creating family-friendly workplace cultures through greater gender-equity for parents.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Matthew Johnson, Director of Education at MediaSmarts, researcher, speaker and father of two about navigating TikTok within families.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Dr. Michael Ungar, Canada Research Chair in Child, Family and Community Resilience, family therapist, Director, Resilience Research Centre, Dalhousie University, author and father of 5 about resilience and its limits.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Dr. Mary Ann Little, Clinical Psychologist, therapist in private practice, Adjunct Professor, University of Texas Southwestern Medical Center, author and mother of two about how to prevent narcissism in childhood.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Paul Bromby, Senior Producer at Sportsnet, professor at Centennial College, youth basketball coach, author and father about helping kids understand mental health challenges.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Dr. Debbie Jones, Clinical Professor School of Optometry and Vision Science, Lead Clinical Scientist Centre for Ocular Research & Education at the University of Waterloo and mother of two about the myopia (nearsightedness) epidemic in kids and youth.
The Wealth of Wellness for Parents panel was among the featured speakers at the 2024 Spring Baby Show in Toronto.Moderated by journalist, Lianne Castelino, the three-member panel featured Dr. Claudia Machiella (chiropractor), Corby-Sue Neumann (chef) and Dr. Natasha Collia (pediatric emergency physician) discussing wellness of the mind, body and spirit, along with proven tips and strategies for self-care and well-being for new, expectant and experienced parents.The 60-minute panel discussion took place on April 13 and 14th, 2024, at Enercare Place in Toronto, Ontario, Canada.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Kyla Fox, clinical therapist, eating disorder specialist, mother and founder of The Kyla Fox Centre, about detecting and treating eating disorders in kids and youth.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Dr. Charles Fay, child psychologist, child, adolescent, and family psychotherapist, author, speaker, CEO, Love and Logic Institute and father of 2 about the science behind raising mentally strong kids.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Dr. Jackie Eldridge, educator, lecturer at the University of Toronto Ontario Institute for Studies in Education, best-selling author, speaker, founder of Hearts & Minds Matter, certified coach in Emotional Intelligence and mother of 3, about parenting with emotional intelligence.
This week on the Where Parents Talk podcast host Lianne Castelino speaks to Dr. Stephen Nowicki, clinical psychologist, Charles Howard Candler Professor of Psychology Emeritus, Emory University and author about raising socially successful children.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Gina Mundy, lawyer, bestselling author and mother of three about strategies and what to know about having a safer childbirth.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Carolyn Whitzman, Housing ResearcherAdjunct Professor, University of Ottawa, Expert advisor, Housing Assessment Resources Tools at UBC, author and mother about the housing crisis and its impact on young adults and young families.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Joe Lockavitch, an educator, a former classroom teacher, university professor, and special education director, school psychologist, applied reading researcher, author, father of five and President of Failure Free Reading, about building successful readers.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Anna Stokke, Professor of Mathematics at the University of Winnipeg, co-founder & President, Archimedes Math Schools, podcast host and mother of 2 about strategies for improving student math skills.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Forest Bronzan, entrepreneur, speaker, Founder and CEO of Camplight and father of two about how to strike a tech-balance within families.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Ulrica Jobe, educator, child and family counsellor, parenting coach, workshop facilitator for kids, teens and parents, entrepreneur and parent, about the connected parenting approach.
This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Aliza Pressman, developmental psychologist, Assistant Clinical Professor at Icahn Medical School in New York, founder of the Mount Sinai Parenting Center, podcast host, author and mother of two teens, about her first book, The 5 Principles of Parenting.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to award-winning stand-up comedian, Host of The Debaters, CBC radio, writer, author and father of two, Steve Patterson, about the humour in parenting.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Caroline Leaf, communication pathologist, clinical neuroscientist, bestselling author and mother of 4 about evidenced-based strategies to support kids to be mentally fit.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Jean Twenge, professor of psychology, author and mom about generations and better understanding generational divides.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Nadia Huq, Licensed Clinical Psychologist, therapist at TMB Psychological Services and mother of two about the criteria and benefits of trauma-informed parenting.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Elizabeth Galvin, Managing Editor of Project Youth Energy, an initiative created to help students who have been severely disrupted by school closures during the global pandemic, to the point that these students have abandoned school altogether.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Brooke Romney, writer, educator, speaker, best-selling author and mother of four boys, shares tips for parents for teaching modern manners.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Cara Natterson, pediatrician and Vanessa Kroll Bennett, puberty educator, about modern puberty.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Jack Armstrong, award-winning sports broadcaster, colour analyst for the Toronto Raptors NBA team, former NCAA Division I coach and father of three about transracial parenting and adoption.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to parenting journalist, best-selling author, resident parenting expert on Dr. Phil, former tv reporter, a former elementary school teacher and a mother of two teens Donna Tetreault, about foundational building block for families.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Viorica Marian, a cognitive scientist, leading global researcher in the field of bilingualism and multilingualism, Endowed Professor of Communication Sciences and Disorders, and professor of psychology at Northwestern University. Her research focuses on how language operates in the brain.She is a psycholinguist, and author and a mom.Her latest book is called: The Power of Language: How the Codes We Use to Think, Speak, and Live Transform Our Minds.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Jeff Nelligan, political communications executive, author and father of three sons, all of whom are in the military --- about crafting and deploying a parenting strategy.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Cristine Legare, professor of psychology at The University of Texas at Austin, a researcher, whose work has appeared in more 100 scientific journals, Director of the Centres for Applied Cognitive Science and mom about how a parent can better support a child's learning.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Matthew McKean, Chief Research and Development Officer at the Business and Higher Education Roundtable, speaker, writer and dad about how parents can support kids with skills needed for the workplace and future careers.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Col. Jeremy Hansen, Canadian Space Agency astronaut, CF-18 fighter pilot physicist, crew member of the Artemis II mission and father of three, along with his wife, Dr. Catherine Hansen, obstetrician-gynecologist, menopause practitioner, speaker and mother of three about parenting through high-pressure careers.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Kory Wilson, Executive Director of Indigenous Initiatives and Partnerships at the British Columbia Institute of Technology, an educator with more than 20 years of experience in post-secondary institutions, a former family law and criminal defence attorney and a mother, about Indigenous education at home.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Lisa Damour, clinical psychologist, researcher (education & child development), podcast co-host, multiple New York Times bestselling authorand mom about untangling teenage emotions to better understand them.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Jennifer Breheny Wallace, award-winning journalist, contributor (Wall Street Journal, The Washington Post), author and mother of 3 about overcoming toxic achievement culture and mattering.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Licensed Clinical Social Worker, Psychotherapist, Associate Professor at the University of Denver, suicidologist, author and mother Dr. Stacey Freedenthal about how to talk about suicide.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to the Hon. Karina Gould, Government House Leader, Federal Member of Parliament and expectant mother about parenting in the public eye.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Jennifer Fink, nurse, speaker, author and mother of four boys about better understanding how to build boys.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Amber Trueblood, Licensed Marriage and Family Therapist, MBA, best-selling author who has 25 years+ experience in mental health, author and a mother of 4, about anxiety styles and how they impact parenting.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Katherine Martinko, Journalist, author and mother of three sons about strategies to unplug kids from screens and devices using digital minimalism.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Phyllis Fagell, Licensed Clinical Professional Counsellor, Certified Professional School Counsellor, author, therapist in private practice working with children and families, media contributor and mother of 3 about how parents can support tweens / middle schoolers to thrive.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. David Bjorklund, Professor of Psychology at Florida Atlantic University, researcher and author, who was a co-author of a study examining the impact of independent play and independent activity on youth mental health conditions.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Jenna Hermans , Certified high-performance coach, entrepreneur, author and mother of four about tips and strategies for parents to move from chaos to calm.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Erika Bocknek, Adjunct Professor, University of Michigan Medical, Marriage and Family Therapist, Researcher and Mom of three about what a social-emotional approach to parenting entails.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Kirsten Jones, performance coach, motivational speaker, author and mom about the decline in youth sports participation and the role and impact of parents.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Jeff Derevensky, Chair and James McGill Professor, Faculty of Education, McGill University Professor, Department of Psychiatry, Director, International Centre for Youth Gambling Problems and High-Risk Behaviours and father about the impact of sports betting and igaming on youth.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Stephanie Malia Krauss, educatorsocial worker, strategist, author and mom about what parents needs to know to proactively support a child or adolescent with a mental health challenge.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to the Hon. Marci Ien, Minister of Women and Gender Equality and Youth, former broadcast journalist, author and mom about being a parent and a politician.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Shefali, Clinical Psychologist, New York Times Best-selling author, therapist specializing in families and couples, speaker, coach, and mother of one about why conscious parenting is vital in today's world and her latest book, The Parenting Map.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Roger Nurse, educatorcoach, referee and hockey Dad of three about raising athletes and Brionna Khamoo, Early Childhood Educator and Enrolment Coordinator at ChildVentures Early Learning Academy about what parents should consider when choosing a child's first school.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Laurence Steinberg, Distinguised University Professor, a developmental psychologist, a Professor of Psychology and Neuroscience at Temple University, a father, grandfather and author, about parenting an adult child, the subject of his latest book: You and Your Adult Child.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Mike Rucker, behavioural scientist, organizational psychologist, positive psychology expert, speaker, father of 2 and author about Pursuing Happiness versus Having Fun as a Parent.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Cynthia Muchnick, educational consultant, speaker, author, former Associate Director of College Admission and mother of four about strategies for parents to navigate the adolescent years.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Emily Edlynn, clinical psychologist, practicing therapist specializing in children and adolescents, academic, blogger, mother of 3 and first-time author --- about autonomy supportive parenting.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Carol Todd, educator, internet safety advocate, founder of the Amanda Todd Legacy Society and mother about what parents and kids should know about the many faces of cyberabuse and sextortion.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Rachel Lehmann-Haupt, award-winning journalist, entrepreneur, author, and single mother by choice about reproductive science and the future of family.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Paul W. Bennett, educator, researcher, policy analyst, author, Director and Lead Researcher at Schoolhouse Institute, adjunct professor of Education at Saint Mary’s University and father about addressing growing violence in schools.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Tracy Luca-Huger, executive director of Mentor Canada, a certified counsellor experienced in the nonprofit and charitable sectors, with expertise in developing mentoring programs and mother of one, about the value and importance of effective mentorship.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Gina and Carlo Colaiacovo, a high school teacher and sports broadcaster at TSN 1050, respectively, about their journey after their young son was diagnosed with cancer.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Tim NaimiDirector, Canadian Institute for Substance Use Research, University of Victoria, Professor, Public Health and Social Policy, University of Victoria, alcohol epidemiologist, research scientist and father of two about the proposed new guidelines for alcohol consumption in Canada.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Meghan Ashburn, educational consultant, former teacher, Founder, notanautismmom.com, Co-author, ‘I Will Die On This Hill’ and mother of 4 and Jules Edwards, writer, consultant appointed to the National Institutes of Health Autism Centers of Excellence advisory board, co-author, ‘I Will Die On This Hill’, parent with autism and mother of 3 children with autism --- about caring for children with autism.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Katherine Winter-Sellery, Founder, Conscious Parenting Revolution, Parenting Coach, TedX Speaker, Bestselling author, Mediator and mother of two about the conscious parenting approach.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Daniel T. Willingham, Ph.D., Professor of Psychology at the University of Virginia, researcher with a PhD in Cognitive Psychology from Harvard University author of Outsmart Your Brain: Why Learning is Hard and How You can Make it Easy, and father of four, about how to improve learning skills.He is also an author and a father of four. Outsmart Your Brain: Why Learning is Hard and How You can Make it Easy.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Matt Young, founder of FSQ Sport, sports business consultant, a Caldwell Partners Canadian Top 40 under 40 business award winner, father of two about strategies to improve the youth sports experience.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Mandeep Johal, dentist, airway and breathing expertise about how oral health impacts total body wellness and holistic approaches to dental health care for children, youth and adults.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Yael Schonbrun, clinical psychologist, family therapist, assistant professor, psychiatry and human behaviour at Brown University, author and mother of three about science-backed strategies to help working parents thrive.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Amy Lang, sexual health educator, author, mother and founder of BirdsandBeesandKids.com, about tips and approaches for parents on how to simplify talking about sex with their kids.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Larry Martinek, Chief Instructional Officer at Mathnasium, architect of Mathnasium method, teacher-trainer, consultant and father, about why elementary and high school math scores on standardized tests continue to trend downwards and how to address that decline.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Tatum Wilson, CEO of Children's Mental Health Ontario and father of one about the current state and future vision for mental health care services for young people in the province of Ontario.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Rosalind Wiseman, a multiple New York Times best selling author, a speaker, entrepreneur, a mother of two and one of the founders of an organization called Cultures of Dignity, about the differences between dignity and respect, as well as social emotional learning and ethical leadership.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Barbara Neis, leading Canadian sociologist, distinguished university professor at Memorial University in Newfoundland, researcher, member of the Order of Canada, mother, grandmother and author about a new book which she co-edited, entitled: Families, Mobility and Work.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Alison Howard, Executive Director of ABC Life Literacy Canada and mother of one, about family financial literacy, tips for parents on teaching money management to kids, youth and young adults
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Jay Gosselin, leadership coach, speaker, founder and President of Discover Year and MentorU and father of two about a structured gap year and post-secondary options.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Corey Hirsch, former NHL goaltender and goaltending coach, current colour commentator for SportsNet and the Vancouver Canucks, podcast host, professional speaker, advocate for mental wellness, father of three and a first time author about his book released in the Fall of 2022 called, The Save of my Life: My Journey Out Of the Dark.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to David Amber, sports broadcaster, studio host of Hockey Night in Canada and the NHL on Sportsnet about raising teenagers today.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Lisa L. Lewis, parenting journalist, mother of two and author of The Sleep-Deprived teen about the latest science on adolescent sleep and how school start times impact teen sleep patterns.
This week on Where Parents Talk radio on 105.9 The Region, host Lianne Castelino speaks to Dr. Scott Ronis, clinical psychologist, professor, Associate Dean in the Faculty of Arts at the University of New Brunswick and father of two about what parents and kids need to know when it comes to consent.
In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Luis Fernando Llosa, award-winning sportswriter, investigative reporter, editor, speaker, coach, father of 5 and author about his latest book, co-authored with Kim John Payne, called Emotionally Resilient Tweens and Teens.
In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Julie Beauchamp-Conde, a former high school French teacher, stay-at-home mom, and parent of two boys, about how her son decided on a gap-year following high school, the structured program he enrolled in during that time and the impact of his decision and experience at Discover Year on the entire family.
In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Phara Henry, entrepreneur, founder and President of Nuances Magazine and mother of two about being diagnosed with uterine fibroids and their impact on reproductive health.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Jennifer Kagan-Viater and her husband Philip Viater about the impact of domestic abuse and intimate partner violence on parenting, as well as Keira's Law.
In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to chef Corby-Sue Neumann, Director of Culinary of HelloFresh Canada, the world's leading meal kit company, about strategies to save money on grocery shopping, teaching kids to cook and tips to produce healthy, locally-sourced and sustainable meals within a budget.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Walt Karniski, developmental pediatrician, author and father --- armed with more than 40 years of experience treating children with Attention Deficit Hyperactivity Disorder (ADHD) --- about his first book entitled, ADHD Medication: Does it Work and Is It Safe?
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Carolyn Emery, Canada Research Chair and chair of the Sport Injury Prevention Research Centre at the University of Calgary and principal investigator of a June 2022 study examining the impact of body checking experience with the risk of concussion among hockey players between 15 and 17 years old.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Jennifer Fraser, teacher, author and mom about the impact of bullying on the brain; bullying behaviour among adults and proven ways to restore brain health caused by abuse.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Kara Brisson-Boivin, PhD, Director of research at MediaSmarts, a Canadian not for profit organization focused on digital and media literacy, adjunct Research Professor in the Department of Sociology and Anthropology at Carleton University and mother of two, about tools and strategies to help youth intervene against hate online.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Tracy Vaillancourt, a Canada Research Chair in school based mental health and violence prevention, full professor in the faculty of education, counselling psychology and the School of Psychology at the University of Ottawa, and mother of two.
Lianne Castelino host of the Where Parents Talk podcast speaks to Dr. Janet Miller, counselling psychologist, university counsellor, professor, author and mother of 2, step-mother of 2 about strategies to prepare a child to successfully transition to post-secondary life in the first-year of university.
Lianne Castelino host of the Where Parents Talk podcast speaks to Karen S. Bonnell, consultant, coach, psychotherapist, retired psychiatric nurse practitioner and author about approaches to successfully manage separation, divorce, co-parenting and being a step-parent.
In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Dr. Anne K. Fishel, clinical psychologist, family therapist, author and teacher. She is also an Associate Clinical Professor of Psychology at the Harvard Medical School and Director of the Family and Couples Therapy Program at Massachusetts General Hospital. Dr. Fishel is co-founder of The Family Dinner Project, a nonprofit initiative established in 2010 to help families conquer obstacles that get in the way of family dinners --- both through in-person and online strategies.
In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Dr. Terri Apter, psychologist, author, mother and grandmother about her latest book entitled, The Teen Interpreter: A Guide to the Challenges and Joys of Raising Adolescents. Dr. Apter shares the science behind how adolescents think, behave and communicate.
In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Tarah Schwartz, broadcast journalist (formerly of CTV Montreal), communications professional and mom, about her difficult journey to becoming a mom, chronicled in her first book. Entitled, Can't Help Falling: A Long Road to Motherhood, Schwartz' memoir details her experience with pregnancy, miscarriage, infertility and adoption.
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Jeannine Jannot, school psychologist, educator, academic coach and mother of three about the often negative impact of the achievement culture and how parents can support kids who may experience it. The subject is the focus of Dr. Jannot's first book, 'The Disintegrating Student: Struggling But Smart, Falling Apart, and How to Turn It Around'.
In this week's episode of the Where Parents Talk podcast, Lianne Castelino speaks to Josh Golin, father of one and Executive Director of Fairplay about the commercialization of childhood through social media and other platforms, and what technology companies, government, lawmakers, parents, educators must do to prioritize well-being among kids.
In this week's episode of the Where Parents Talk podcast, Lianne Castelino speaks to Chantal Vallerand, Executive Director of Drug Free Kids Canada and mother of two teens about how to talk to kids about drug, alcohol and substance use, misuse and addiction.
In this week's episode of the Where Parents Talk podcast, Lianne Castelino speaks to Larissa Mills, parenting educator, speaker, entrepreneur, coach and founder of iparentgen.com, about the science behind raising kids in the smartphone era.
In this edition of the Where Parents Talk podcast, Lianne Castelino speaks to Hilary Kinney, PMP, a project management professional about her new book focused on how to apply project management principles to raising kids.
Lianne Castelino host of the Where Parents Talk podcast speaks to Elaine Uskoski, a holistic health practitioner, author and mother of two adult sons, about her family's journey with video gaming addiction. Uskoski shares how she discovered her youngest son's addiction to video games, how it impacted his life, where she turned to for help and what strategies the family put into place to help him on his journey of recovery. The ordeal inspired Uskoski to write to books on the subject of gaming addiction.
Lianne Castelino of Where Parents Talk speaks to Melinda Wenner Moyer, journalist, author and mom about the journey from idea to execution and the science-based strategies shared in her first book, 'How To Raise Kids Who Aren't Assholes'.
Lianne Castelino of Where Parents Talk speaks to Sara Westbrook, emotional resilience strategist, singer, speaker, author and mother of one about proven approaches to help kids, teens and young adults strengthen and manage their emotions.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, Carl, L. Hanson, a professor of public health at Brigham Young University discusses a new study that can help predict teen self-harm, suicidal ideation and behaviours by adolescents, and Sara Westbrook, speaker, author and educator shares advice as an emotional resilience strategist.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, child and adolescent psychotherapist, licensed clinical social worker, author and mom of two Katie Hurley discusses evidenced-based strategies parents can take to help their kids manage stress, worry and anxiety, and Sarah J. Clark, research scientist, poll co-director at C.S Mott Children's Hospital and mother shares the results of a national poll conducted by the University of Michigan Health examining parents' view on gratitude in their children.
In this edition of the Where Parents Talk podcast on 105.9 The Region, Lianne Castelino speaks to Dr. Leonard Sax, family physician, psychologist, author and father about his book, The Collapse of Parenting --- five years after it was published. Discussion topics include: the parent-child relationships, the child-peer relationship, the culture of disrespect and more.
In this edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, former federal politician, current investment banker and mother of two, Lisa Raitt discusses her journey raising two boys while being a caregiver for her husband after an unexpected diagnosis.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, two-time Olympian, sexual abuse victim and survivor, whistleblower and mother of three, Allison Forsyth discusses what parents need to know about safe reporting and keeping sport safe for everyone.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, Nova Scotia moms Cynthia Sweeney and BriAnna Simons describe each of their family's experience with a trans child, including how they found out about their children's gender identity, where they turned for help and what inspired them to come together and write a storybook on the topic, called, The Pink Balloon.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, author, speaker and mom Dr. Devorah Heitner discusses parenting in the digital age, and breaking down barriers through food with Rishma Govani, author, mom of two and communications professional.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, academic, speaker, New York Times bestselling author, mother of two young adults and the former Dean of Freshmen at Stanford University, Julie Lythcott-Haims discusses what it takes to raise an adult in today's world.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, international best-selling author, educator, speaker, consultant, mother of three and grandmother, Barbara Coloroso discusses the many faces of bystander behaviour and cultivating inner discipline in your child.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, Dr. Michael Reichert, clinical psychologist, author and father of two discusses better understanding and managing your teenager's emotions, and Rowena Pinto, Chief Program Officer at Unicef Canada discusses a new report by Unicef, entitled The State of the World's Children 2021.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, a conversation with a familiar face to Canadian sports fans. James Duthie is also an award-winning broadcaster, author and father of three. He discusses raising three young adults, his childhood, managing career and family, being an 'empty nester' and much more.
Lianne Castelino of Where Parents Talk speaks to Jorge Fernandez, father and coach of Leylah Annie Fernandez, professional tennis player from Canada who grabbed the attention of the tennis world en route to her first Grand Slam final at the 2021 US Open --- at the age of 19.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: food, family, parenting style, balancing career and home, and much more with Chef Roger Mooking, father of four, celebrity chef, television host, author and award-winning musician.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: examining the impact of the COVID-19 global pandemic on the education system in Canada and in other countries through the perspective of Irvin Studin, father of three, chair of the Worldwide Commission to Educate All Kids and President of the Institute for 21st-Century Questions, and editor-in-chief and publisher of Global Brief Magazine.
Lianne Castelino of Where Parents Talk speaks to Dr. Chris Thurber, psychologist, father of 2 and author about how parents can support their kids to manage change and life transitions.
Lianne Castelino of WhereParentsTalk.com speaks to Corby-Sue Neumann, mom of two and Head of Culinary at HelloFresh Canada about how parents can teach their children meal planning and preparation basics, so that they can cook with confidence.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: understanding the science-backed, teachable characteristics it takes to get a child to flourish, with Dr. Michele Borba, author of the book, Thrivers, educational psychologist and mother of three. Also 3-time Olympic medallist and mother of 4, Silken Laumann, talks about parenting a child autism and other special needs within a blended family.
Alida Iacobellis, registered dietitian and nutrition therapist shares the trends she is experiencing during the pandemic with respect to teens, young adults and eating disorders. She also provides strategies for parents on how to detect symptoms and proactively address this mental health condition before it becomes a health emergency.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: discussing money management with teens and young adults with Gary Rabbior, father of 3 and President of the Canadian Foundation for Economic Education and and balancing parenting while in politics with former federal politician, Celina Caesar-Chavannes.
Lianne Castelino of Where Parents Talk speaks to Anuradha Dugal, mother of three, Vice President of Community Initiatives and Policy at the Canadian Women's Foundation about the findings of a national poll of parents examining the impact of the COVID-19 coronavirus pandemic on the development of key life skills, including relationship building, self-confidence and conflict resolution.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: the difference between how teens sleep and adults sleep and the importance of sleep to mind, body and overall health with Dr. Wendy Troxel, sleep scientist, award-winning researcher, speaker, author and mom of 2.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: tips, strategies and actionable advice on time management, organization and productivity from global consultant Julie Morgenstern.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: a new international study examining the relationship between screen-time, mental health and physical activity, and how to communicate effectively with kids, the subject of a new book.
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In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: tips for teaching kitchen skills and meal preparation, and cultivating independence in kids.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: managing a child through transitions and changes, and how to raise kids who are not jerks --- the subject of a new book.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: a parent's role in bullying and parenting with resilience through tragedy.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: substance abuse prevention and coping with grief and loss.
Lianne Castelino of Where Parents Talk speaks to Dr. Hank (Hendrie) Weisinger, father of two, clinical psychologist, consultant, speaker and author about a new book he co-authored entitled, 'The Unlikely Art of Parental Pressure: A Positive Approach to Pushing your child to Be Their Best Self'.
In this week's edition of Where Parents Talk with Lianne Castelino on 105.9 The Region, discussion topics include: parental pressure and career-planning for young adults.
Lianne Castelino of Where Parents talk speaks to Aaron Brown, three-time Olympic sprinter Aaron Brown, who is preparing to compete in the 2020 Tokyo Games for Canada, a few months after becoming a dad.
Lianne Castelino of Where Parents Talk speaks to Perdita Felicien, World Champion, 2-time Olympian, mom, broadcaster and author about her new book, 'My Mother's Daughter', which tells the story of the struggle, poverty, homelessness and triumph that characterized the life journey of Felicien's mother, Cathy Browne.
Lianne Castelino of Where Parents Talk speaks to Pamela Jeffery, founder of The Prosperity Project about the results of a national survey on the impact of the second wave of the COVID-19 pandemic on working parents.
Child and adolescent psychiatrist, Dr. Khadijah Booth Watkins of The Clay Center for Young Health Minds speaks to Lianne Castelino of Where Parents Talk about support for teens and young adults during the pandemic.
During an interview with Where Parents Talk Radio on 105.9 The Region, Karl Subban, hockey dad, educator and author, discusses a range of topics from teaching kids about their potential within the education system, to what role-modelling as a parent should entail and how he came out of a six-year retirement to be a principal before the COVID-19 pandemic took hold.
In the debut of Where Parents Talk with Lianne Castelino on 105.9 The Region, Lianne speaks to Karl Subban, father of five, grandfather of 4, educator, school principal and author about how parents can help their kids reach their potential.
Durba Mukherjee, a single mother of a son, discusses how bullying became part of her new reality as a mother, shortly after she and her son immigrated to Toronto, Canada in 2018. It led to tragic consequences, a tireless quest and a dogged determination to challenge the system to do better when it comes to how bullying is handled in school.
Lianne Castelino of Where Parents Talk speaks to Julie Morgenstern, a mom of one, international time management, organization and productivity consultant, speaker, entrepreneur, and New York Times best-selling author --- about here latest book, 'A Time to Parent' --- which provides a framework for parents to spend time their children.
Lianne Castelino of Where Parents Talk speaks to Carl Pickhardt Ph.D., father of four, grandfather of three, psychologist in private practice, and author of more than a dozen books, about the importance of saying "no" for both parent and child, regardless of their age.
Lianne Castelino of Where Parents Talk speaks to Marie Hollaway, mom of two and grandmother of four about raising her children as a single mom and the influence of her own mother in the absence of the boys' father. Hollaway youngest son is NBA all-star and Toronto Raptors point guard Kyle Lowry.
Lianne Castelino of Where Parents Talk speaks to Canadian Football League (CFL) Hall of Fame quarterback, Anthony Calvillo, about being a dad, growing up in an abusive household and how growing up with an alcoholic parent helped shaped him as a father.
Lianne Castelino of Where Parents Talk speaks to decorated Olympic hockey players Caroline Ouellette and Julie Chu about their athletic careers and the latest chapter of their journey as a married couple and as young parents.
Lianne Castelino of Where Parents Talk speaks to Jessica Lahey, mom, teacher, author and recovering alcoholic about her new book entitled called: "The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence."
Lianne Castelino of Where Parents Talk speaks to Dr. Moira Somers, mother of two, financial psychologist, clinical neuropsychologist and best selling author about the links between financial matters and mental health, the impact of the pandemic on money management within families, and how parents can support their child's financial literacy.
Lianne Castelino of Where Parents Talk speaks to Phyllis Fagell, mother of three teens, a licensed clinical professional counsellor, certified professional school counsellor, author and journalist about building and sustaining resilience in children.
Lianne Castelino of the Where Parents Talk podcast speaks to Rebecca Pitt, Clinical Nurse and Bethany Frank, Social Worker, who are both part of the multi-disciplinary Chronic Pain Clinic team at Montreal Children's Hospital --- about this growing "global epidemic," its impact on children and youth and advice for parents from diagnosis to support.
Lianne Castelino of the Where Parents Talk podcast speaks to Gary Rabbior, President of the Canadian Foundation of Economic Education about proven tips and simple strategies to help parents support their child's understanding of money management, the links between financial health and mental health and more.
Lianne Castelino of Where Parents Talk TV speaks to mom Jessie and her daughter Rose about their family's journey understanding, coping and supporting Rose, a transgender teenager.
Lianne Castelino of Where Parents Talk speaks to Celina Caesar-Chavannes, mom of 3, former Canadian federal politician, speaker, entrepreneur and author about her new book, 'Can You Hear Me Now: How I Found My Voice and Learned to Life with Passion and Purpose'.
Lianne Castelino of Where Parents Talk speaks to Amanda Munday, mom of two, who left the workforce following the birth of her second child. She became the founder and CEO of a business that addressed a gap that she experienced while on maternity leave. The reality of unaffordable childcare and daycare motivated her to craft a solution that addressed much more than her own experience.
Dr. Tandy Aye, pediatric endocrinologist at Stanford Medicine and senior author of a study that appears in the March 2021 issue of the Journal of Adolescent Health speaks to Lianne Castelino of Where Parents Talk, whereparentstalk.com about the study's findings and key takeaway for parents of children who may be exploring their gender identity.
Dawn Mucci discusses her tips and strategies as a life-long and award-winning entrepreneur and mom of three. During an interview with Lianne Castelino of Where ParentsTalk TV, the CEO of LiceSquad.com, a leading head lice removal company with franchises across Canada, Mucci shares her story of running a business while raising children, overcoming adversity in a stigmatized space and more.
Lianne Castelino of Where Parents Talk TV speaks to Heather MacTaggart, mother of 4 and Director of Unschooling School, about the results of a national survey in Canada conducted in January 2021. The survey asked more than 800 parents of children under 18 about their views on a variety of questions related to the public education system.
Lianne Castelino of Where Parents Talk - whereparentstalk.com, speaks to Sabrina McTaggart, a mom of two and career coach, who specializes in supporting youth and young adults between the ages of 15 and 24 years old with career counselling.
Lianne Castelino of the Where Parents Talk podcast speaks to Mary Gordon, Founder and President of Roots of Empathy, a Canadian company making an international impact. It teaches empathy to kids from grades 3 to 8, through a classroom-based program that has been scientifically proven to reduce aggressive behaviours in children.
Lianne Castelino of whereparentstalk.com and Where Parents Talk speaks to Kelly Swartz, mom of 3, author, health coach and erotic expert about how to speak to your teenager about sex in a meaningful, impactful and empowering way.
Lianne Castelino of whereparentstalk.com and WhereParentsTalk TV speaks to Debbie Berlin, a mom, social worker, psychotherapist and consultant about strategies to support individuals (children, youth, teenagers, young adults) and families who may be feeling overwhelmed.
Lianne Castelino of Where Parents Talk and whereparentstalk.com speaks to Carl Honoré, international bestselling author, TED speaker, former journalist, and father of two --- about the global 'slow movement' he pioneered more than a decade ago, the impact of the pandemic on slow parenting, and more.
Lianne Castelino of Where Parents Talk speaks to Kim Bourne MacGregor, mom of three, former corporate executive and current global health and wellness professional about why she decided to become an entrepreneur and how balances work and family.
Lianne Castelino of Where Parents Talk speaks to Dr. Mark Tremblay, father of 4, Senior Scientist and Director, Healthy Active Living and Obesity, Research Group, Children's Hospital of Eastern Ontario (CHEO) about what healthy living behaviours parents and children should strive to maintain with or without the COVID-19 coronavirus global pandemic.
Lianne Castelino of Where Parents Talk speaks to Naomi Parness, mom of 2, communications professional and journalist about her decision to leave her role as a television news reporter at CTV News in Toronto to become an entrepreneur.
Rick Prashaw, father of one, step-father of 3, author of, "Soar Adam Soar" discusses his journey as the father of a girl at birth who transitioned to a boy at 18, and who would die at 22 --- leaving a rich and powerful legacy.
Lianne Castelino of the Where Parents Talk podcast speaks to 3-time Olympian and 5-time world champion, Sami Jo Small, a goaltender who played for over 10 years with Canada's Women's National hockey team --- about her first book, "The Role I Played: Canada's Greatest Olympic Hockey Team."
Lianne Castelino of the Where Parents Talk podcast speaks to Dr. Lew Bayer, a mom of one, a global expert in the field of civility and CEO of Civility Experts.
Lianne Castelino of WhereParentsTalk TV speaks to Paul Davis, a father of two, IT professional and an online and social networking safety educator about tips and advice for parents, students and educators on how to navigate the internet and social media safely. Podcast.
Lianne Castelino of Where Parents Talk speaks to Veronika Roux Vlachova, mom of 4, realtor and entrepreneur about the tips and strategies she uses to manage work and family -- all without owning a television set.
Lianne Castelino of Where Parents Talk speaks to Lenore Skenazy, President of Let Grow and Founder of Free-Range Kids about parenting during the pandemic, helicopter parenting and other topics.
Skenazy's 2008 New York Sun column entitled, "Why I Let My 9-Year-Old Ride the Subway Alone," grabbed the headlines in North America, leading to her establish the Free-Range movement.
Lianne Castelino of Where Parents Talk speaks to Karl Subban, father, grandfather, retired teacher, and author of "How We Did It: The Subban Plan for Success in Hockey, School and Life" about parenting during COVID-19 pandemic, anti-black racism and helping children to achieve their potential.