Unleash Your True Self: Recent Episodes
Houefa Gbaguidi
The Unleash Your True Self Podcast is a self-development podcast hosted by Houefa Gbaguidi, a french transformational coach. Its aim is to help you to gain confidence and reveal your true self, so that you could live a more purposeful life, aligned with your values and your identity. Listen to new episodes every other Sunday and take 15 min of your time only for yourself and self-reflect. You can find this podcast on all the platforms like Apple Podcast, Spotify or Google Podcast and also directly on the website houefagbaguidi.com/unleashpodcast You can follow me on Instagram at https://www.instagram.com/_yourtrueself Take care and see every Sunday! ---Music "Sappheiros - Embrace" is under Creative Commons licence (cc-by) Music distributed byBreakingCopyright: https://bit.ly/sappheiros-embrace Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life
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In this episode, I propose you to self-reflect on what make you happy
Do you know what makes you smile in your life?
Take 15 min to think about it.
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Follow me in Instagram at Unleash Your True Self
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life
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In this episode, I propose you to self-reflect your positive progress.
What are the actions you have done and which helped you to move forward.
Take 15 min to think about it.
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Follow me on Instagram at Unleash Your True Self
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life
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In this episode, I propose you to self-reflect on your weaknesses to find your strengths
Behind each weakness, a strength is hidden.
Take 15 min to think about it.
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Follow me in Instagram at Unleash Your True Self
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life
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In this episode, I propose you to self-reflect on the positive affirmation : I am grateful for the life I have while pursuing the life I desire
Be grateful for the life you are living today and build your new life with your current foundations.
Take 15 min to think about it.
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Follow me in Instagram at Unleash Your True Self
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life
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In this episode I propose you to identify your qualities
What are your qualities ? You can use this list of qualities to help you to identify them : List of qualities
Take 5 minutes to think about it.
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Follow me in Instagram at Unleash Your True Self
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life
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In this episode I propose you to self reflect on the positive affirmation: My past is not a reflection of my future.
How does your past impact your present ? How does it impact your future as well ?
Take 5 minutes to think about it.
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Follow me in Instagram at Unleash Your True Self
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you identify your core values.
What truly motivates you in life?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to self-reflect on the positive affirmation: I am creating the life I deserve to live.
What do you do everyday to create this life?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to think about this question: Did you choose your changes or did you undergo them?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to self-reflect on the positive affirmation : I am Strong.
Do you think you are strong enough to overcome the obstacles and achieve your goals?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you a visualisation exercice to help you to visualise your life in 5 years.
What do you see in 5 years ?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to self-reflect on the positive affirmation : I love and forgive myself.
Do you love you? Did you forgive you for your past mistakes?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to build your LifeLine
What are the key events in your past experience which make the person you are today
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to self-reflect on the affirmation I accept myself unconditionally.
Do you accept you as you are ? Grab a notebook and write all the things you have in mind when you think about this affirmation.
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to think about your level of satisfaction in the 4 areas of your life : Family, Professional, Personal and Community.
How Balanced Is Your Life Today?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to self reflect on the positive affirmation : I am a beautiful person.
What are you proud of you ?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life
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In this episode I propose you to self reflect on what is behind your willing to change.
What does it means for you "Change my life?"
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to self reflect on the positive affirmation : I believe in me.
How do you demonstrate every day that you believe in you?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
In this episode, I propose you to self-reflect on your willing to change your life today.
What motivates you to change the life you live today?
Take 15 min to think about it.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Hi the Tribe!
Welcome to the Unleash Your True Self Podcast.
Listen to this teaser to better understand the purpose of this podcast and its ambition.
Grab a notebook and a pen and book a 5 min slot in your agenda every Sunday to listen to this podcast!
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.