The Feminine Healing Podcast: Recent Episodes
Anastasia Karpenko
I’m Anastasia — I’m a Feminine Spiritual Mentor & Healer. On this podcast I discuss feminine healing, wellness & spirituality. I guide women to heal & evolve to step into their Feminine power! ✨
I offer personal mentoring sessions & have packages available so we can work together for several months to help you evolve! ✨
To book a 1 hour personal session: https://calendly.com/anastasiakarpenko/1hourmentoringsession
Follow for more guidance: https://www.instagram.com/restore_your_feminine/?hl=en Website & blog: anastasia-karpenko.com
Lot’s of love,
Anastasia 💕
In this episode we discuss polarity work & how it shifted my life!
Polarity course: https://www.anastasia-karpenko.com/polarity
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode we discuss feminine core wounds healing.
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I discuss how to stop caring what others think & get over the fear of rejection.
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I share why many woman are suffering from infertility during this time.
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I discuss the 2024 energy & how to make the most of this year.
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I discuss what divine feminine power means, and how to step into your divine feminine power.
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I dive deep into toxic relationships & how your body responds.
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I cover how to break out of the wounded masculine shield.
Foundation program: https://www.anastasia-karpenko.com/foundation
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this epsiode I discuss how to navigate confused, depressed or sad & how the collective energy is affecting us. I also give you 3 reasons why you might be feeling stuck in your life.
We cover:
- Personal update
- How to navigate feeling confusion on your journey
- What causes depression
- 3 reasons you feel stuck
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this epsiode I discuss perfectionism & where it comes from, why we feel the need to be perfect & how to heal this.
We cover:
- My experience with perfectionism
- Why you suffer from being perfect
- How to heal perfectionism
- Perfectionism & feminine energy
Foundation program: https://www.anastasia-karpenko.com/foundation
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this epsiode we discuss how to show up for your feminine in order to attract a divine masculine that serves & shows up for your feminine.
We cover:
- How to create inner union to create a harmonious partnership
- How to serve your own feminine
- Build your inner king
- Why your inner masculine is not showing up
Foundation program: https://www.anastasia-karpenko.com/foundation
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In today's episode we discuss importance of polarity work.
We cover:
- What is polarity work or polarity integration
- Why polarity work is so important
- How do you do polarity work
Foundation program: https://www.anastasia-karpenko.com/foundation
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
Hi beauties, I just launched Foundation a 5 module program to heal your masculine wounds in order to thrive in your feminine! Get this program for $111 for the next 48 hours!
See you there!
Sign up:
https://www.anastasia-karpenko.com/foundation
In this epsiode I share my own personal journey & how I shifted to live a softer & slower lifestyle. The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-methodApply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglowSign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletterJoin a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-communitySubscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribeWant a FREE feminine healing meditation?Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.YOUTUBE: https://www.youtube.com/@anastasiakarpenkoFollow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=enPodcast instagram: https://www.instagram.com/thefemininehealingpodcast/Send me an email with any inquiries: anastasiarosementoring@gmail.com
This episode is about how to shift into alignment to your higher-self, feminine power & actually shift your current reality.
We cover:
- Personal chat
- How to shift your reality
- How to tap into your higher-self
- Aligning to your feminine & softer lifestyle
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this epsiode I discuss the importance of healing your feminine energy!
We cover:
- Why healing the feminine energy is important
- Releasing trapped emotions/trauma
- Signs of blocked feminine energy
- Stop neglecting yourself
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode we discuss money & how to shift away from hustling or chasing money but rather how to attract by being in alignment to your feminine, passion & higher-self.
We cover:
- How to attract money from your feminine
- How to stop working in the old way & shift into living a softer life
- False money beliefs
- Wounded masculine shield programs
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I dive into what a wounded masculine shield is & how its blocking you from your feminine power!
We cover:
- What is the wounded masculine shield
- How to claim your feminine power
- What Wounded masculine shield looks like
- How to break out of wounded masculine shield
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this epsiode I share 10 signs you need to heal your feminine energy.
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I share with you the secret to detachment & how to actually stop attaching to things, situations & people and how attachment causes suffering.
We cover:
- why we get attached
- attachment issues
- attachment in love
- how to detach
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this epsiode I share how to rewire your nervous system & regulate it. I discuss the importance of doing the nervous system work to actually embody your feminine.
We cover:
- your nervous system is wired based on cellular memory
- how to rewire your nervous system
- how the nervous system works
- how to regulate & create safety
- triggers activate the nervous system response
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this epsiode I share with you why letting go of my ego & shedding those old parts of me has been the greatest thing even though it was super uncomfortable & painful but the outcome is truly rewarding!
We cover:
- how your ego keeps you stuck
- my recent experience with ego death
- how to break free from negative ego & being in your head
- ego death is a necessary part of spiritual development
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I discuss the significance of the sacral chakra & its connection to your feminine energy.
We cover:
- why activating & working with your sacral chakra is important?
- signs your sacral chakra is imbalanced, emotional/physical
- what is the sacral chakra responsible for?
- how do we heal the sacral chakra?
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Feminine healing session: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Read more on sacral chakra here: https://www.anastasia-karpenko.com/sacral-chakra-healing
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this epsiode I share 5 things I gave up during my healing process that allowed me to shift fast!
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I share with you all my wellness practices that make me feel amazing which you can also apply on your journey!
We cover:
- my top summer wellness practices
- consuming wisely
- treat yourself
- don’t be afraid to be alone
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I discuss how to keep trusting the process when you are in self-doubt & your life is not improving. I give you the major points you need to know to keep you focused & shift your mindset about the healing/self-improvement journey.
We cover:
- how to cultivate patience
- truth about manifesting
- getting out of victim mentality
- stop underestimating how far you’ve come
- importance of taking action towards your passions or goals
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I share with you the 10 signs that you are being initiated into your feminine! These are based on my own feminine healing & initiations on my journey so take what resonates for you on your journey.
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I am sharing all about how flow is your superpower as a woman!
We cover:
- personal update
- what flow means
- how healing the nervous system allows you to flow
- ego work in order to access flow states
- how to access flow states
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I share my personal experience with the ascension/spiritual development process & how it is causing me to have a major identity crisis.
We cover:
- identity crisis on the spiritual journey
- what I’ve been experiencing
- embodying your higher-self means letting go of the ego
- how to cope with identity crisis
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we discuss how to stop emotionally spending & heal you inner masculine to create a safe container for both your feminine & money!
We cover:
- our emotions are being targeted
- my personal share
- inner masculine healing to create a safe container for money
- establishing better money habits & controlling the urge to spend
- strengthening your money blueprint
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On today's episode I cover the inner child wound of seeking external validation because we never received the emotional validation growing up.
We cover:
- how do we develop inner child trauma
- how to give unconditional love to our future children
- why you seek external approval
- my personal share & how I shifted inner child triggers
- how to reprogram and heal
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In today's episode I dive into how the universe becomes your sugar daddy once you start to align to your divine feminine power!
We cover:
- the universe is your sugar daddy
- how the universe supported me on my journey
- life becomes about flow rather than grind
- how to access your highest potential
- embodying your feminine is an energetic shift
- how to get provided for by the universe?
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
I wanted to clarify the concept of the dark feminine & share my experiences, my opinion & perspective on this.
We cover:
- what is the dark feminine energy
- how the dark feminine manipulates the masculine
- working with the dark feminine
- the misinformation online
- the moon woman archetype
- why I stopped worshipping the moon
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I share with you how to actually align to your soul's path, how I did it and how its available to you now!
We cover:
- my personal share on how I’ve shifted
- how to stop feeding dead energy
- how to shift from the old to the new
- what it means to become your higher-self
- aligning to your soul’s path
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I am discussing the energetics of giving & receiving, achieving balance between the two, energy exchange, polarities, money trauma, nervous system & more.
We cover:
- the energetics of giving and receiving
- energy takers
- nervous system work
- why you have a hard time giving
- money trauma
- feminine energy is receiving, masculine energy of giving
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I discuss why you might not be able to attract a divine masculine man.
We cover:
- my personal share, my kundalini experience
- what is a divine masculine man
- your nervous system is the key
- if you are unhealed all relationships will trigger your wounds
- embodying your divine feminine is how you receive a divine masculine
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode I cover attachment style & how it is linked to a core wound.
We cover:
- my journey with anxious attachment
- what is a core wound
- nervous system & anxious attachment
- signs of anxious attachment
- how to heal anxious attachment
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I discuss the ego shedding that happens on the spiritual journey & we dive deeper into what the ego is.
We cover:
- my journey with shedding my ego
- what is the ego
- 3 layers of ego
- why you feel stuck
- why your manifestations aren’t coming
- 5 reason why you aren’t manifesting what you desire
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
This week I am covering childhood trauma with the masculine energy and how that damaged your nervous system.
We cover:
- how your nervous system got damaged
- childhood trauma with the masculine
- nervous system rewiring
- signs you need to heal your nervous system
- healing your masculine wounds
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
This is a spontaneous episode on healing the codependency mindset for women & reframing what divine feminine energy is.
We cover:
- healing your polarities
- why you are still seeking outside of yourself
- my story with provider men
- signs you are in the codependent energy
- what it means to be in a codependent energy
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I dive into the top 5 ways healing my feminine transformed my life.
We cover these categories:
- health
- spirituality
- relationships
- abundance
- pleasure
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I cover the menstrual cycle & how it is related to your feminine energy.
We cover:
- what is the menstrual cycle
- energetic reason for painful periods
- pms symptoms
- purging during your menstrual cycle
- healing the wounded feminine
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
GET MY ABUNDANCE AFFIRMATIONS: https://www.anastasia-karpenko.com/meditationsaffirmations
BOOK A SESSION: https://anastasiakarpenko.as.me/
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I talk about the dark night of the soul, signs you are experiencing it & also tips to move through it. We also discuss how we are shedding the old identity & stepping into our highest version when we go through this process.
We cover:
- collective dark night of the soul
- what is dark night of the soul?
- why does this happen?
- top 5 signs you are in a dark night of the soul
- spiritual depression & how to get out of it
- shedding the ego, birthing the new you
- coping tools when you are in the dark night of the soul
Read more on dark night of the soul here: https://www.anastasia-karpenko.com/guidance/the-dark-night-of-the-soul
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
GET MY ABUNDANCE AFFIRMATIONS: https://www.anastasia-karpenko.com/meditationsaffirmations
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this episode we talk abundance & money blocks. I dive into the changing financial global situation, how to handle it & step out of the fear by being your own creator.
We cover:
- what is abundance?
- detach from the external narrative
- rewire your mindset to attract more
- attracting abundance in your feminine energy
- money as energy
- trauma around money, money fears and stability
- threshold & energetic blueprint
- money blocks in business
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
GET MY ABUNDANCE AFFIRMATIONS: https://www.anastasia-karpenko.com/meditationsaffirmations
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I discuss feminine sexual energy & intimacy!
We cover:
- what is sexual energy
- feminine sexual energy
- why sex is a scared act
- setting your standards
- sharing your sexual energy with others
- sexual boundaries
- exchanging codes, masculine & feminine energies unite
- how to protect yourself and cut energetic cords
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
If you would like the full version of this meditation/affirmations just leave me a review below & tell me why you love the podcast & email me at anastasiarosementoring@gmail.com and I will send you the full version of these POWERFUL affirmations that is about 30 mins in length to rewire & reprogram your subconscious for abundance!
Thank you soul sister!
Much love,
Anastasia
On this week's episode I discuss polarities and the importance of healing your masculine & feminine energies & how that reflects in the external. We also cover relationships & how to attract a healthy partnership!
We cover:
- healing & integrating your inner masculine
- why you are attracting passive or toxic men
- why your relationships with the feminine energy is suffering
- the mother wound
- doing the trauma work, healing work & being alone & embracing solitude
- how to attract a divine soulmate, divine masculine man
- heart chakra healing
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I talk to you all about the nervous system: how to expand it & step into feminine receiving mode.
We cover:
- healing your nervous system
- how to get into receiving mode
- how your unhealed trauma triggers your nervous system
- expanding your nervous system capacity
- ways to heal your nervous system to step into your feminine power
- how to let go of lack, fear & scarcity
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I wanted to share with you my own spiritual journey from where it started to now. I will share all the experiences of how I aligned to my authentic soul self & the process of spiritual awakening.
We cover:
- what is spiritual awakening
- my spiritual awakening story
- symptoms of ascension & spiritual awakening
- aligning to my soul mission
- & much more!
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we discuss hormonal health, exercise for women & my holistic health journey.
We cover:
- what are hormones
- how your hormones are linked to your emotional body
- why synthetic hormones (birth control) are bad for women’s health
- my experience with birth control/contraception
- feminine exercise techniques, how I exercise
- why I switched to holistic & organic
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we discuss how to move through emotions correctly, how to integrate them & release the trauma in your body.
We cover:
- my recent depressive phase & how I’ve moved through it
- how to move through heavy emotions
- how the emotional body relates to the mental
- how do we release trauma
- purging the old, stepping into the new
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
This week's episode is all about healing your inner masculine energy to come back to your feminine power!
We cover:
- why healing your inner masculine is important
- signs your masculine energy needs healing
- union between the two polarities
- why healing your inner masculine reconnects you to your divine feminine
- how to heal your inner masculine energy
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we talk all about self-love! We dive into what it means & how to reconnect back to self-love!
What we discuss:
- personal shares/announcements
- what is self-love
- how to reconnect to self-love
- how reconnecting back to your feminine energy activates self-love
- how I began loving myself fully
- how to let go of being perfect, toxic perfectionism
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
In this week's episode we cover all about toxic productivity & how we are stepping away from this old paradigm as we align to our feminine energy!
We cover:
- why “working hard” is a toxic program
- how to stop making your self-worth be linked to productivity
- why women’s confidence should not be based on success in the material realm
- power over force concept
- how to be successful in your feminine energy
- how to stay motivated/toxic motivation
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I will cover all about how to prepare for the new year! I know that this year will allows us to expand even more!
We cover:
- podcast announcements
- what does the year 2023 symbolize in numerology
- my predictions & the energy I feel for 2023
- why healing or spiritual work could be the focus of 2023
- what I learned this year, my successes & my biggest lessons
- how to accomplish/manifest your goals in the new year
- top 5 things to implement in the new year
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we cover all about the gut & how your gut issues are linked to your feminine energy!
We cover:
- cause of gut problems & how to overcome gut issues
- my story with gut health
- how the sacral chakra & solar plexus is linked to gut health
- why your gut issues are a sign that your feminine energy is out of balance
- healing the lining of your gut/detoxing your gut
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we dive deep into what it means to live in your feminine energy & how to get into this alignment:
We cover:
- why sacral chakra healing is important
- mindset & subconscious reprogramming
- healing your codependency wound
- why ego work is important in aligning to your feminine energy
- energetic trauma release
- what living from your feminine energy means/ways to live in your feminine
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we have a very juicy & interesting topic, its all about the polarities in relationship & how to attract that real divine masculine provider man!
We cover:
- why you seek men with money
- healing the survival & stability wound/ scarcity mindset
- healing your own masculine energy
- why you attract toxic relationships
- how to attract a man in his divine masculine power
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we discuss the 4 body balance & importance of healing the 4 bodies: emotional, mental, physical & spiritual.
We cover:
- how stuck emotions manifest in the physical body
- your mental body is linked to your emotional trauma
- ways to heal your shadow body
- how to reprogram the mental body
- how to balance the physical body
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations & activations for feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
Today's episode is all about how we are moving away from survival consciousness into alignment to our feminine energy!
We discuss:
- my own experience of stepping away from survival mode
- leaving the old paradigm of survival
- why women are tired from the old paradigm
- the new way to work for women
- why activating your feminine energy will bring back balance & shift your reality
- nervous system & root chakra healing
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations & activations for feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we will be talking all about the ego & why its a block to your feminine energy!
What we discuss:
- what is the purpose of your ego?
- why is the ego a block to living in alignment to your feminine energy
- how to identify between ego or soul guidance
- how to tame your ego or integrate it
- tools/methods to help with ego chatter
- & more!
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations & activations for feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's podcast I talk all about abundance! I talk to you about how to get into the feminine energetic alignment to attract more!
We discuss:
- what manifesting from the feminine energy means
- how to get into the feminine alignment
- abundance blocks - mental, energetic & emotional
- ways to manifest more & heal blocks
- & more!
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations & activations for feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
Abundance books:
Think and Grow Rich by Napoleon Hill
You Are a Badass at Making Money by Jen Sincero
Secrets of the Millionaire Mind by T. Harv Eker
On this week's episode I discuss my own experience with painful periods during my spiritual journey & feminine healing process. I also talk about the upgrades happening currently on the planet & how it affects our physical body & feminine healing process.
In this episode we discuss:
- how your body eliminates toxins & how that relates to your period
- what it means to heal & upgrade your vibration
- my own journey with painful periods & healing my body
- my energetic burnout
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I discuss the wounded feminine energy & the divine feminine energy!
In this episode we discuss:
- wounded feminine energy & the traits
- compare it to the divine feminine energy
- the current shift from a wounded feminine state to the empowered feminine energy
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode I give you ways to get into the receiving energy in order to attract abundance from the universe in all ways! I talk about how I get into this alignment & how I attract instead of chasing everything I need/want! Which is something that you can do too!
We discuss:
- ways to get into the receiving energy
- how I get into my receiving alignment
- how to start attracting instead of chasing
- nervous system & root chakra healing
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
Hello soul sister, in this episode I go into why you should focus on doing the inner work right now versus manifesting. Manifesting is still coming from a place of lack, it means you’re still seeking outside yourself. Instead focus on doing the inner healing, let go & allow your higher-self to guide you to your highest timeline. Work with me: https://www.fresha.com/a/anastasia-karpenko-london-toronto-ontario-bn5np48k/booking?menu=true&dppub=true&employeeId=2023451&pId=730650 My website: www.anastasia-karpenko.com Follow on Instagram: @restore_your_feminine
Hello soul sister, in this episode I discuss the nervous system & how it’s linked to the feminine energy. We have been living in fight or flight for a very long time, disconnected from our feminine energy & constantly in an action state. This is very unnatural & unhealthy as it is very draining on our bodies & does not allow us to live fully in alignment to our core feminine energy. As we heal the nervous system, we are allowing ourselves to feel safe again in this world. We are allowing ourselves to step into flow, surrender, trust, rest & digest. We are also able to be in a receptive state which is what most women struggle with. Find out more in this episode of how I healed my own nervous system to allow myself to get out of fear & into flow! Work with me: https://www.fresha.com/a/anastasia-karpenko-london-toronto-ontario-bn5np48k/booking?menu=true&dppub=true&employeeId=2023451&pId=730650 My website: www.anastasia-karpenko.com Follow on Instagram: @restore_your_feminine
Hello soul sister, in this episode I cover why you might be experiencing gut issues & how it’s linked to imbalances in your solar & sacral chakra. Gut issues are either physical or emotional. I give advice on how to heal the lining of your gut. But if you are experiencing symptoms after changing diet it could be an emotional imbalances & trauma release is needed. Work with me: https://calendly.com/anastasiakarpenko/1hourmentoringsession My website: www.anastasia-karpenko.com Follow on Instagram: @restore_your_feminine
Hello soul sister, in this episode I talk about how you can step into your soul’s passion & mission by becoming an entrepreneur! How to align yourself to become an entrepreneur & what are the major blocks. I discuss my own journey of how I went from working 9-5 in role that did not excite me to entrepreneur & all my blockages I had to face. I will be offering business coaching for women, so follow me on my social media for more details! Work with me: https://calendly.com/anastasiakarpenko/1hourmentoringsession My website: www.anastasia-karpenko.com Follow on Instagram: @restore_your_feminine
Hello soul sister, in this episode I share my own personal experiences with anxiety. I had suffered from anxiety for many years without any relief then finally one day I managed to overcome it & step back into my power. It was a long journey for me & very difficult. But it got me to where I am today & now I am able to share why I suffered from anxiety & how I overcame it. Much love, Anastasia ✨
Hello soul sisters, in this episode me & my guest Hilay discuss fear, self-sabotage & anxiety. We offer some techniques & tools to handle anxiety, fear & explain why it shows up! Will make more episodes on anxiety because it’s something I suffered with & a managed to overcome. I will share my own experiences, with love Anastasia 💕 you can connect with Hilay’s work here: https://instagram.com/hilay.co?igshid=YmMyMTA2M2Y=
Hello soul sister, in this episode I discuss how we are all healing deep seated feminine trauma which causes us to feel self-hate, we can self-sabotage & be too critical of ourselves. Also, a big thing is perfectionism which is holding us back from being authentic! Much love Anastasia 💕
Hello soul sister, in this episode we are talking about codependency - something I talk about often because it’s the biggest block for most women. I discuss how we can overcome this trauma & how it shows up. Much love, Anastasia 💕
Hello soul sister, in this episode I discuss how the menstrual cycle is affected during your feminine healing. I talk about what your pain/cramps mean & how our feminine blockages are processed during this release. Much love, Anastasia 💕
Hello soul sister, in this episode I talk all about how to build self-love & self-worth by healing. I talk about what self-love is & how we learn to step back into that once you connect with your divine feminine power! Love, Anastasia 💕
Hello soul sister, in this episode I cover how to process triggers correctly. What triggers are. How we can heal on an emotional level by releasing trauma. I give you some good tips on processing your emotional trauma as well as how to fully embrace & sureder into the healing process. Much love, Anastasia 💕
Hello soul sister, today I wanted to cover diet, detoxing & purging toxins from the body. It’s something I’ve been going through & learning more about on my own journey. When I work with clients I work with the 4 bodies; spiritual, emotional, mental & physical, the physical body is linked to the rest & plays an important part in our connection to our higher power. When we have a lot of physical blockages then our spiritual connection is affected & we will feel disconnected from our goddess power! I believe detoxing is important to keep your body in balance. I also believe diet is something we need to be conscious of, I discuss all of this in this episode! Love, Anastasia 🤍🌱
Hello soul sister, strong message coming through about this. I feel this is relevant for many right now, as we excel in our growth we must learn to cut ties with the past, old relationships & people or situations. We must let go of the past in order to attract new energy that is in alignment to our new version. I also discuss energy protection & tools you can implement to make sure your energy is clean & protected. Much love, Anastasia 💕
Hello soul sister, this episode is about manifesting, I don’t talk enough about this & plan on making more episode on law of attraction. In this episode I explain law of attraction and how it really works & give you tips on how to align to your heart’s desires. When you’re naturally in your feminine energy you attract all your hearts desires because you are in alignment. Lots of love, Anastasia 💕
Hello soul sisters, I felt this was a necessary topic to cover right now. When we go through our spiritual journey, it can come with times of uncertainty & transition. In this episode I give you some of my ways to handle this along with my own experiences with uncertainty on my journey. Lots of love 💕✨💫
Hello soul sister, I made these affirmations for a client. I have been working with my clients to let go of this productivity mindset & proving yourself through doing. These affirmations are great to help you feel safe & enough just being without having to prove yourself. Much love 💕🙏🏻🤍
Hello soul sister, this week we are talking all about the dark feminine & what that really means. How we can explore our dark feminine energy in order to come back to our divine feminine power. This is all about healing the dark, the shadows & integrating them. My guest Sabrina is a Self-Leadership Coach, Yoga & Meditation Teacher and Sound Alchemist. She will dive into this topic with me & share her own personal experiences with feminine healing & how it lead her to her work. To connect with her work or to work with her visit her website https://www.sabrinapatricia.com 💕✨
Hello soul sister, how are you feeling? We are in an intense energetic period and it may seem too much for you right now. You could be experiencing a lot of emotional ups and downs. This is normal on the healing journey. I myself have been feeling really down & unbalanced the last week. I wanted to chat about this & let you know it’s ok to not feel amazing & in a high vibration all the time. We need to stop controlling our emotions and trying to remain in a high vibration all the time. Sometimes we are processing emotions and doing shadow work which means we are not feeling our best. This is a totally natural part of ascension. So stop controlling your state of being & just flow with your emotions. Allow yourself to process what is coming up. This is healing. Some days we need these healing days & that is what allows us to stabilize in a high vibration. Sending you lots of love, Anastasia ✨💕💫🙏🏻
Hello goddess, how are you feeling? In this episode I talk about my journey healing my sacral chakra & a bit of a catch up! The feminine healing journey has a lot to do with sacral chakra healing, this is why I wanted to talk about this again. I believe that most of our feminine wounds are held in our sacral chakra & in order to become empowered as a women we need to heal all our sacral imbalances! ✨💕💫
Hello soul sister, in this episode I have a beautiful guest - Carlie who is a trained Rapid Transformational Therapy Practitioner (hypnotherapy) & Feminine Embodiment coach guiding women from a state of numbness into orgasmic pleasure and bliss by healing lifelong trauma and coming back into their bodies (and yonis). We will be discussing how to heal trauma & reconnect back with your divine feminine sexuality. You can connect with Carlie’s work on her Instagram page @carliejade & her website is www.carliejade.com if you want to book a session with her or sign up to her fantastic course! 💕✨💫
Hello soul sister, this month of April we are really being asked to let go of the old version of us & step into the new higher version of us! The energy is building & pushing us to let go of old attachments & ways. You maybe feeling the intensity in your lives. It’s really asking us now to embrace the new self we created over the last few months & step fully into her! You are more powerful now than before & your highest timeline is opening up! April is a month of rapid acceleration for growth, for inner healing & manifestation 💕✨💫
Hello soul sister, I wanted to give an overview of what feminine healing is & some of my own personal experience with this. We are currently reconnecting with our feminine energy & doing the necessary healing work to get back into our goddess power! The feminine energy has been suppressed for a long time on the planet & we have accrued many feminine wounds that are affecting us. These feminine wounds cause an imbalance in our sacral & womb chakra. Many women suffer from sacral chakra imbalances which are linked to feminine disempowerment. Once you do the necessary healing work, you rebalance the sacral chakra & womb to activate your goddess power. The main steps to activate your feminine energy is through healing & ego work. Lots of love, Anastasia 💕✨
Hello soul sister, this episode is about the current shift that we are going through & how it can change our lifestyle. We are going from a masculine way of working which is all about doing to a more feminine way of flow & doing less. The vibration of the planet is shifting, causing a lot of collective & personal changes to happen. If you are working on healing & going through the ascension process then your reality will be changing quickly. Sometimes it’s hard to navigate the changes. For me it’s been difficult to let go of my old lifestyle, business projects & just my old routine. I go into my own experience with this & give you tips on how to manage this shift. I give you 4 ways to make this shift easier that has helped me personally. Remember this shift is happening as part of your soul’s path! Accept the new & let go of the old 🙏🏻✨💕
Hello soul sister, happy Full Moon in Virgo! This episode is all about how the moon cycles amplify your feminine healing & bring up our wounds to the surface! I share my own experience with this & discuss the significance of the moon energies for us women! 🌸💕🌕
Hello soul sister, this episode is all about how to follow your intuitive guidance & detach from your logical ego mind. It’s very important for us women to start to align with our intuition & following it. In this episode I discuss how to differentiate between your higher-self & ego guidance. It’s important to get into alignment with your higher-self in order to live in feminine flow & not in the logical mind. We are moving away from that now into a new higher vibrational reality which requires you to get into flow & into your feminine power. Also, by following your higher-self it ensures you remain on your highest timeline! 💕💫✨
Hello soul sister, in this episode I cover how detoxing, maintaining a healthy routine & spiritual wellness can keep you balanced & maintain your high vibration! Recently I got into a really dark place & I was hoping for it to pass but I was actually not helping myself at all. I go into my own personal experience & how I managed to find balance again. If you want more info on detoxing here is my blog post all about detoxing: https://www.anastasia-karpenko.com/wellness/importance-of-detoxing-healthy-routine-amp-spiritual-wellness It has all my recommendations based on my own experience! I believe it’s very important to maintain a healthy routine & practice spiritual wellness in order to get through tough energies or emotional healing. This is one way we can help ourselves instead of being in victim mentality. We have the power to change our energy! 💫💕🙏🏻
HAPPY INTERNATIONAL WOMEN’S DAY! 💕🌸💐 Celebrate yourself everyday, you are deserving, loved & powerful beyond measure! In this special episode I cover how to activate your goddess power & my own personal experience with healing my feminine energy! We are all activating our feminine energy with our healing process & it’s something that is happening to many women. In this episode I wanted to discuss how to align to your feminine energy, how to heal & my own experience going from a state of action to living in a state of flow! 💕
Hello dear soul sister, in this episode I discuss the current energies on the planet & how to handle this chaotic shift we are experiencing. It’s been very heavy on a collective level recently & I want to offer my tips & tools to handle the shifts happening at an accelerated rate. If you feel you need emotional support please reach out to me, I am available for 1:1 mentoring. But remember that the hardest times bring the most growth. The collective energy is super heavy right now & we must hold the light, but the only way is to balance ourselves first & focus on your own energy. Sending you healing energy & love 🙏🏻💫💕 (when I said the new energy is gone I mean the old energy) 😊
Hello soul sister, in this episode I cover how to align to your soul’s purpose or mission. I go into my own personal experiences & how I went from working a job that did not resonate with me anymore to becoming an entrepreneur & starting my first business 🙏🏻💕💫
Hello soul sister, this episode is all about the process of the dark night of the soul on our awakening process. It’s a topic that came up recently so I thought I’d share my experiences with this & offer some advice! It’s a difficult process but very necessary for your evolution & to be more in tune with your higher self & feminine energy! Sometimes our greatest gifts are found in our darkest times 💕🙏🏻
Hello soul sister, this episode is all about how to let go of ego control & live more in FLOW & in alignment to your feminine energy! Something I’ve been working on for several years now. I go into my own personal experiences & discuss why this is important but also how to let go of the ego control! We all experienced this & it is really a block to us embodying our feminine energy! 💕✨
Hello ladies, this is an episode all about how to step into your feminine power & overcome being codependent which drains your own personal power! This is something I’ve had many realizations on recently & thought I’d share. I also want to share more of my own personal stories of codependency & how I overcome this big block for us women. Codependency is one of the biggest disempowerment blocks for women & I intend to speak more on this topic for that reason! 💕✨💫
Hello soul sister, in this episode I discuss my morning routine, why intentions are important & how to communicate with your guides & angels. I share my own experiences with this & how it has changed my life! 💫
Hello soul sister, this episode is all about how to up-level your life this year of 2022! I go into my 5 tips that really helped me last year achieve all my goals, balance & happiness. I go into each point with details, also I touch on the current energies & shift we are experiencing & how to utilize these energies for your own expansion 💕 Have a blessed & magical year! May all your wishes come true! 💫
Hello Soul sister, in this episode I cover all about the menstrual cycle & spiritual awakening or feminine healing. I will cover the significance of the menstrual cycle, how your period is affected during your healing or spiritual awakening, what the period pain is telling you & how the PMS symptoms are related to emotional blockages. This is a very important topic & I hope you enjoy it! 💕
Hello soul sister, this episode is all about anxiety & my own experience. I share my insights & how I healed my own anxiety after being on medication for several years. I also discuss why women have anxiety & provide tips on how to handle anxiety. From my own personal experiences I have learned a great deal on anxiety & how it’s mainly linked to emotional wounds that need to be addressed. Hope this helps you on your own journey 💫 The YouTube music I like to listen to when dealing with anxiety or any type of heavy emotions is soothing music by https://youtube.com/c/MichaelSealey also any 432hz frequency music, this is a healing frequency & really helps when going through major emotional healing. You can also find this on YouTube 🙂
Hello Goddess, in this episode I discuss the traits of the Divine Feminine and the Wounded Feminine. I mention how these traits are linked to certain wounds within the Feminine and how to balance.
Hello Goddess, in this episode I discuss how the Sacral Chakra plays a big role in manifesting your desires. We are moving into a more feminine way of manifesting, and this requires a healthy and balanced Sacral Chakra.
Hello beautiful Goddess, in this episode I discuss the narcissistic codependent relationship pattern. I also share some of my own experiences and give you advice on how to heal the codependency wound.
Dear Goddess, you may have found 2020 to be difficult. It’s a transitional year that requires us to do the healing work for the new higher dimensional reality that we are stepping into. It’s the year of facing all your shadows and transmuting them. The return of the Divine Feminine is upon us! Once we heal all our wounds we anchor into the 5D and our true Divine Feminine Power and sovereignty returns! We are shifting rapidly and are leaving the old world behind, for the new Golden Age! ✨💫
Hello dear Goddess, this is part 2 of how to heal the Codependency Wound. I give you my 4 steps to heal.
Hello Goddess, this is part 1 which talks about the Codependency wound in the Wounded Feminine. This wound can look like Abandonment and Attachment Trauma. I discuss what this looks like in relationships.
Hello dear Goddess, in this episode I discuss the importance of the Womb and Sacral Chakra healing for the Feminine and how it’s your power centre. I also talk about how to know you are in the process of healing and the benefits.
Hello dear beautiful Goddess, this episode is all about the Ancestral -Line and Family wounding which we all have. I explain how your Family can help you stand in your own power by overcoming your wounds. Your Family can be your biggest teachers to show you your shadow, once you heal yourself you heal your Ancestral-Line and Family too.