Stepping Into Confidence with Kelly Hayes: Recent Episodes
Kelly Hayes
Encourage and motivate women to honor God with their mind and bodies through intentional movement and daily habits so they can step into confidence and show up better in all areas of life and all that God has in store for them.
All because of Christ. He needs to be the one that gets the acknowledgment and praise. He gets the high five. He gets the Glory.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I pray that this episode encourages you in some way and helps you evaluate your heart and mind along your health and fitness journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You’re not stuck. You’re one choice closer to growing into the woman God made you to be. You’re one action away from opening up the doors to what God wants to show you. Every choice you make matters. You can get unstuck but you have to take action. I believe in you. GOD believes in you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
5 minute encouraging message for you today on REST. Do you take time to truly rest? It’s hard in the busy go go go world we live in today.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Motivation and encouragement for you today to keep taking action and to not give up.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stay focused on God. Stay intentional with prayer and step into fear on what God is putting on your heart.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you often find yourself looking at your past self and comparing yourself to others?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is the all or nothing mentality keeping you from being consistent and showing up?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Five minute message on this Friday to hopefully encourage you to step into fear today and do it afraid.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
“Non exercise activity thermogenesis”. Are you aware of how many hours you are sitting a day? Even though you might be taking the time for exercise, you might be doing yourself a disservice if you’re not moving the rest of the day. Our bodies are made to move!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Get encouraged and motivated to take action and stay consistent! Today I am listing 3 reasons why you might not be taking action or staying consistent along your health and fitness journey. Hope you enjoy and I would love to hear from you if you’re struggling in this area!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s hard taking time for you. I get it, but once you take action in some way, you will build momentum from there. You can do this and we have a God that wants to help you and is waiting for you to just lean into Him and His strength to conquer this journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Stepping Into Confidence Podcast where I hope you build confidence along the way through Christ as you are motivated and encouraged to take action with your health through intentional movement and better daily habits, so you can show up better for others and all life’s responsibilities and Gods plan for your life.