Mental Maintenance: Recent Episodes
Naleli
Welcome to the Mental Maintenance Podcast. This podcast is my journal. A journal about life and the experiences that come with it such as relationships, reality shows, work, school etc. I am currently on the roller coaster that is my 20’s and I want this to be a safe space for both you and I where we can talk our sh#t and be constructive at the same time. I hope you enjoy listening to my thoughts and if you have some of your own that you would like to share, you can always tweet it @_TheMMPodcast
Hello hello beautiful person.I hope you have a beautiful week and that your Monday was a fine day. this episode is me talking myself to sleep😂. I hope you can relate and it doesn't bring your mood down. it was just a reflection of my school week. Thank you so much for spending time with me. My Socials Podcast: @TheMMPodcast My IG & Twitter: @nanaleli_
hey hey hey beautiful person, I hope this episode finds you well. Just like last weeks episode I am just going on a rant about how I wish to build up my morning routine to what it used to be and why that is so important to me. I hope you enjoy my take on this topic. Below are the books I mentioned in the episode.
January’s book- The book thief by Markus Zusak
March’s book- Sarong Party Girls by Cheryl Lu-Lien Tan
April’s book- Take a hint Dani Brown by Talia Hibbert
Current read- Get a life Chloe Brown by Talia Hibbert
My Socials
Podcast: @TheMMPodcast
My IG & Twitter: @nanaleli_
Hello beautiful person, I hope your week was better than mine. I started bleeding last week and it was not at all fun. This episode is me just complaining and ranting about whatever came to mind. I highlighted some period chats briefly but mainly complained about school and work starts too damn early. Let me know if you do or do not share the same sentiments that I shared in this episode but letting me know via my socials. Thank you so much for spending time with me.
Oh here’s the link to my Youtube Channel if you wanna see my face and stuff: https://youtube.com/c/SoooNatural
My Socials
Podcast: @TheMMPodcast
My IG & Twitter: @nanaleli_
Hello everyone. Welcome to another episode of the Mental Maintenance Podcast. Today I am talking about my relationship with God as well as Christianity and my opinions on the religion. There is a small trigger warning of SW words but I don’t really say too much. I feel like as black people that grew up with Christianity being our moral compass et cetera, we need to decolonize and deconstruct the religion because I feel like the way it is set up and promoted is really harmful to us and other people of colour. Anyway, I hope you enjoy this episode and as always if you have something to add and or share (whether you agree with me or not) just hit me up on twitter & or instagram. Below is Nellie’s IG handle, the content creator Hitomi I was talking about and the link to the astrology 101 manual I started with
Nelisa’s IG: Nellie.fit
Hitomi Mochizuki
twitter link: the account is protected so I cant share the tweet link but the handle is @iJaadee the tweet has a google document attached
My Socials
Podcast: @TheMMPodcast
My IG & Twitter: @nanaleli_
Hello everyone. Welcome to the very first episode of the Mental Maintenance Podcast. I wanted to start the podcast on a light note so what better way than to discuss reality tv shows. I hope you enjoy this episode and I start discussing the real housewives of dbn from 18 mins 🙂 for those of you who hate spoilers. Also here is the IG handle of the illustrations page by Wandile : @wedontdofaces and he is blvckstvr on spotify & IG. Please do give him a listen, I promise your time will not be wasted.
My Socials <3
Podcast: @TheMMPodcast
My IG & Twitter: @nanaleli_
Hellllooooo. This is episode is a little insight as to who the host is and what she's about! Nothing too long, just a brief introduction. I hope you enjoy it and it entices you so the point where you subscribe 😉. Thank you for allowing me into your space, see yeeeew.