Pace Yourself Podcast: Recent Episodes
Amanda Pace
Pursue your dream life Attract what is truly meant for your soul Create the life you’ve always dreamt of Elevate your life to the next level
Jake Kassan is a good friend i met back in college in Santa Barbara, California. I have always admired his drive, dedication, and success as an entrepenur and today we go a little deeper into what life was like after selling his multi million dollar company MVMT watches.
4:27 Jake speaks on launching MVMT
7:00 Kylie Jenner x MVMT
9:50 Fear of failure
11:15 Jakes journey with MVMT
19:30 Does money make you happy
21:03 I talk on Joe Millionaire & how being on tv doesn’t equal happiness
22:40 Finding yourself after a depression
26:57 Jakes advice on getting through a tough time
34:40 Dealing with your trauma
38:02 Advice to all our men out there
Instagram: @Jakekassan
For more info about Marting please visit his website http://martinandrew.net/martin-the-butler.html
Spotify
Youtube
Sinney battled mental health for 10+ years and when she finally had enough she began on her own journey of self discovery.
Through her healing journey she found her purpose in life and is now a mental health & spiritual development coach. Her story is so magical and she is such an open book.
2:20- 6 week spiritual expansion program
6:12 Spiritual healing vs. therapy
9:00 fight or flight mode
15:50 Accepting people for who they are
18:15 Collective consciousness
18:50 God and spirituality
20:50 Sinney’s best advice
23:00 how to balance life and not burnout
26:00 how to feel safe in your fears
27:50: Sinney’s podcast: Magic Friends
29:40 Rebirth photo experience
33:20 Free money mindset guide
35:11 Money does not equal your worth
36:35 Being ok with seeking more
www.Sinneydivine.com
Instagram: @sinneydivine
Jesse Terranova: He is a great friend and an amazing host of globally curated travel experiences. He is the founder of a community based travel business of like-minded travelers known as Connection Creators.
www.jesseterranova.com
@theconnectioncreator
Key Notes
6:34-Turning dreams into a reality
8:13- Learn how to reach out to a mentor
9:18- A role model: Lewis Howes on school of greatness
14:00-Jesse’s favorite places to travel
17:40- How to find your freedom and “shape”
24:28- Iron man x mindset
26:15- keystone habit
27:00-Mindset after getting off Joe millionaire
29:00-Staying consistent to achieve your goals
30:00-Connection while traveling
40:00-How to overcome your fear before your first retreat
43:40-Finding myself at Jesse’s retreat
Today my good friend Monica joins me as we talk all things trauma healing, masculine & feminie energy, and how to manifest.
Key points
14:50- Benefits of healing your trauma
17:40-Somatic healing
19:19-healing to manifesting
21:00-having a human experience
22:00-Masculine & feminie energy
28:00-dating advice and rid the limiting beliefs
Where to find Monica
Website-https://monicayates.com.au
Instagram- https://www.instagram.com/monicayateshealth/?hl=en
2:40 How to hold yourself accountable 3:35- How to become a corporate Flight Attendant
6:23-My journey to become a corporate FA
11:30- Anna Leighs favorite place to travel
12:20- How to transfer out of your 9-5 career
13:57-Personal Operating System
16:35-how to pay off your debt
18:18-talking to your job about options
18:50-P. Note
21:47-Becoming a travel influencer
27:20-P. Note
30:00- The Bucketlist Academy
34:50-Favorite quote to live by- Anna Leigh
36:37-Social media advice
37:19-Having a routine and why its important
Instagram for Anna Leigh
@thebucketlistvagabond
https://bucketlistvagabond.com
https://www.flightsafety.com
Notes
Corporate Flight Attendant Companies
-Jet Aviation
-Pegasus
-Net Jets
- Hold yourself accountable by setting a deadline date.
- There is room for everyone at the top.
- Dig deep to find out who you are is the secret to success.
- Grow humble enough to lose it all, yet strong enough to know you’ll get it all back.
- Multiple Streams of income is a must.
- You hold the power to pursueing all your dreams.
- They can steal your recipe but the sauce won’t taste the same.
On this episode Steve and I discuss all things from personal life, reality tv, and future life goals.
Meet my friend Tayla Burke! Health coach, owner of mygirlwellness, and CEO of the @campconcious retreat. * 12:25 how to build a focus group
17:20 how to start a routine
* 19:50 habit stacking
* 31:50- Advice on owning your own business
* 37:33- P note- its ok to take a pause
* 38:36-events for @mygirlwellness
* 40:00-Fun little discount from owner Tayla
* 41:36- new moms wanting to start a business
* 44:36-advice for Tayla’s younger self (great quote)
www.mygirlwellness.com Use code: Paceyourself15 for 15% off
Key take aways * Bee venom Therapy- 3:30 * Limiting beliefs/ PSYCH-k- 10:00 * P. Note- 12:08 * Advice on sound healing-14:30 * P. Note-16:18 * Limiting beliefs-17:20 * P. Note-19:00 * P Note-21:12 * How to release stuck emotions-26:20 * P. Note 34:30 * Starting a business 35:30 * P. Note-39:00
Beginner's Guide To Bee Venom Therapy PSYCH-K Dr. Bruce Lipton - "The Biology of Belief" and Epigenetics My Human Design by Jenna Zoe - Look up Your Chart Book a discovery call with Adriana www.somethinghealing.com
Today I have Annie Jorgensen, my good friend from Joe Millionaire. She will be discussing life after reality tv, what her future goals are, and how to find out what she is currently seeking and creating.
Key take aways * Annie touches on her journey to confidence and her course she has created called the “I got this” program. * It's ok to FEEL all emotions as they come into your body. * Living with INTENTION and asking yourself “WHY” am I doing this. * Advice on how to get yourself out of a funk. * Confidence PRACTICES that we enjoy and how to get through the bad days. * Journaling and writing something down holds you more accountable.