Melanin Well Living

If you're a Black woman of faith hoping to pursue purpose more consistently, live in alignment daily, and foster the most intimate relationship with God you've ever had then Melanin Well is for you.

If you're also a Black woman who is really struggling with distractions of the world produced by racial trauma + diet culture; especially and specifically obsession with thinness, chronic dieting, and self doubt then you've absolutely come to the right place.

And finally, if you're ready to unlock your very own version of sustainable wellness and activate the reciprocity between your wellness and God... KEEP LISTENING!!!

Join your host, Sierra Brown, a Sustainable Wellness Coach, as she transparently shares her testimony weekly of being delivered from Diet Culture through her faith and helping 100's of other Black women do the same. As well as from time-to-time, interview other experts who will provide their testimony and best practices to help you master sustainable wellness and foster your relationship with God.

Every week, we will expose and discredit a new diet culture lie and provide you with tailor-made habits, skills, and practices to help you leave that life of misery behind and reposition God at the forefront of your life and center of your heart.

Welcome to Melanin Well.

melaninwell.substack.com