One Life Podcast: Recent Episodes

One Life Podcast

Motivate, inspire and inform all of our listeners to become their very best. You only get one life so we cant waste it.

We discuss all different aspects about life, mental health, and business. Support this podcast: https://anchor.fm/michael-manz/support

What is balance?

How does balance work?

Why is it important?

Delegating and outsourcing tasks to free up time.

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“The idea is not to live forever but to create something that will.” Any Warhol.”

I like to think everyone wants to be remembered for something, to be known as more then ordinary, to be seen as someone who truly makes a difference. We all want to, in our own way, leave an imprint on this world. To leave something behind that can make the future a little brighter.

What do you want your legacy to be? How do you want to be remembered? Have you have something that caused you change your entire belief system?

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Episode 16

No Short Cuts, hard work is the only answer.

The thing that most people get wrong about hard work.

Suppose the opposite is true.

M.J

J.K Rowling

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One Life Statement of the day: "Be careful who you share good news with." -Jordan Peterson

Today we discuss 6 different reasons why you should choose your friends carefully.

· Influence

· Negativity

· Self-discipline

· Success

· Live longer

· Inspiration/example

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

"If no one will help you, do it alone." Michael Jordan

· No one cars so do what you want.

· Being alone might be more difficult during certain times of your life, going thru a breakup, or experiencing a death.

· General, doing things alone is not that bad.

· The reason we sometimes don’t have fun is because we are worried about what other people might think.

· we end up staying home, because others might think we are a loser.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

Everything in life is temporary.

Enjoy and embrace the good times to the fullest.

· good times being temporary shouldn’t make you worried

· Embrace the good times, appreciate them to the max

· Celebrate the little victories

· Its all temporary, not an ounce of happiness should be wasted

· Express and share your time as much as you can

Its okay not to be okay.

· Remember again, that everything is temporary, including bad times and bad feelings

· Life is tough sometimes, the feeling is temporary

· Reflect in your journal and let those around you know your having a hard time

· Reminding myself everything is temporary gives me the opportunity to feel the emotions without allowing them to consume me

· Just as good times cannot last forever, nor can bad times.

Express gratitude for everything

· Nothing in life is promised, everything we have we must love and appreciate

· Appreciate the good and the bad

· Finding blessings in times of struggle will embrace a more optimistic approach to life

· Express gratitude in all relationships

Go with the flow

· All situations are temporary

o Relationships, passions, beliefs, professions

· Do not become attached to one thing too strongly.

· Embrace change, trust the process.

· Be open to going outside of your comfort zone to try new things.

· When one chapter in your life closes it may be tough but it could be a blessings.

· When we refuse to attach ourselves to something, we make ourselves available to new opportunities, new discoveries and new journeys.

Be in the now.

· This moment right now is temporary, so consume every second of it.

· Wherever you are, be there completely. Be in that temporary moment for as long as it persists.

· the little things, the smell of your coffee in the morning, or the view on your drive to work, or maybe the look on your pets face everytime you come home.

· Be mesmerized by all the beauty around you.

· Try not to concentrate on when the moment will end but instead enjoy it for what it is.

· Its all temporary.

“Yesterday is history, tomorrow is a mystery, and today is a gift; that’s why they call it the present.”

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

One Life Statement: Don’t be scared to present the real you to the world, authenticity is at the heart of success.

Personal branding is the conscious and intentional effort to create and influence public perception of an individual by positioning them as an authority in their industry, elevating their credibility, and differentiating themselves from the competition, to ultimately advance their career, increase their circle of influence, and have a larger impact. (wikipedia Definition)

Who are you?

creating and managing your brand keeps you stay focused on your individual goals to become the kind of person you want to be
Without this vision for yourself, it’s very easy to take classes and engage in work experiences and other activities that aren’t aligned with your goals.
If you create a brand now and allow people to see it, it will transform the way people in your network view you.
Identify what makes you different from your peers and competitors. E

Can you answer the following questions?

What are your strengths?
What do you value most?
What are you passionate about?
What makes you unique?

Develop and Communicate your Brand

Creating a personal brand statement is one way to start this process. Distill your identified attributes into a memorable statement, only one or two sentences long, that clearly expresses what value you provide, how you do it uniquely, and whom you do it for.
consistency seen across different modes of communication: in person, on your resume, online, etc.?

Update and Manage your Brand:

As you participate in new experiences, you will learn more about yourself and can refine your brand over time.
Make sure you have no embarrassing or unprofessional posts or photos of you online. Privatize your personal social media accounts. On your public professional social media accounts, ensure that your information is up-to-date and that there is positive information for people to find. Y

Remember, your opinions, views, values, and passions; the clothes you wear; the photos you share online; the way you carry yourself, walk around campus, and introduce yourself. All of these things communicate the essence of who you are. We live in a world where first impressions make a difference, so developing a powerful and memorable personal brand can truly enhance your career advancement.

Stay tuned for the next episode!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

Find happiness in yourself.

In this week's episode we discuss how most time we have to look within yourself for happiness. Sharing my own experience of how i realized i had to stop living for other people, we discuss some different methods that worked for myself.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

"Negative people have a problem for every solution."

In this week's episode we discuss some of the different things i have experienced with negative people.

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One Life Statement: "Life is what happens to you while you're busy making other plans."

Life is not always happening to us even though it can seem that way. Most of the time, even though we do not recognize it, events in our life are unfolding for us, for our growth, for our betterment if you want to call it that. it can be difficult to see always look at it from this perspective but things, events, occurrences in your life are sometimes to put on your path to see how you will respond.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

One Life Statement: If you want drastic change, then you have to act in a drastic manner.

Are you tired of the same old thing? Are you tired of living your life the way you are? Are you just tired? Are you looking for change?

Step 1: Decide why
Step 2: Decide what
Step 3: Decide how
Step 4: Execute
Step 5: Wait

The one life podcast aims to change One Life a day with sharing our experiences, advice, and motivation on real life scenarios.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

One Life Statement; Most of you won't be successful because you cannot outlast the old you to get to your new you.

Your success

Depends on you,

Never happen to you, not worthy.

This is your year, but it starts with you.

Believe it.

To get to your next level in your darkest moments. Stop complaining when it gets dark.

If you were going to quit, then you should have quit when you invested your first $500 into it.

Your darkest moments aren’t the problem, you the problem. And your perspective is the problem.

You know what I say to myself every day?

They can be better than me, they can be richer than me, they can be more talented than me, but they will never fucking outwork me. Beast mode your way to number one.

When you see a problem it's never a problem. When you see an opportunity it's never a burden. When you see a hurdle, it is not an unbreakable wall.

Your journey to a life of abundance starts with one simple step. Change your mindset.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

One Life Statement: If you want to change your life, then you are going to have to raise your standards.

Exercise
The strongest force in all of personality is the need to stay consistent with how we define ourselves.
Who are you?
When did you define yourself?
Limitations
Who we are?
Beliefs.
Joy comes from being spontaneous.
Do things without thinking.
Rituals
What are rituals?
Success and what makes your standards real.

The one life podcast aims to change One Life a day with sharing our experiences, advice, and motivation on real life scenarios.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

One life statement : "Growth if often uncomfortable, messy and full of feelings you weren't expecting. but it's necessary."

How can personal growth affect your relationships?

How can those around you affect your own personal growth?

We discuss my personal experiences and what i can say to help motivate you if you are experiencing the same.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

Quote: You become a millionaire in your mind, long before you become one in your bank account.

What works for me to get out of my head.

Turn the noise off.

What do you truly want?

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

How do you spend your time?

Quote: "Time is the most valuable thing you can give any person or thing.

Can't reacquire it.
What does time mean to you?
Why do i work the way i do? My story.

Brought to you by the One Life Team. Where we aim to positively impact one life a day.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support

"Do not be upset about the results you did not get from the work you did not do" - Eric Thomas

In today's episode we talk about importance of self-discipline and how to really make 2022 your year. 1

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The very first episode!!

Topics Discusses:

Daily Quote
One Life Podcast by Michael Manz
Life and Business
For our listeners.

Stay Tuned for greater episodes about motivation, life and some of our experiences

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/michael-manz/support