Charm Words: Daily Affirmations for Kids: Recent Episodes
American Public Media
Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students.
Today’s Charm Words help us to recognize the goodness we all have within. Just because we’ve made some bad choices doesn’t mean we’re bad people! We are filled with kindness, empathy, and love. When we embrace the goodness inside of us and let it guide our choices, we are showing the world who we are: good people trying to do good things.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Do you remember the first time you spoke up for yourself? It might have been hard the first time, but the more we practice using our voices to take a stand, the easier it will become. Today’s Charm Words teach us to embrace our ability to stand up for ourselves with our words and actions. Let’s discover how to use the power inside of us to stand up for ourselves and for others.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
We have the chance to accomplish amazing things, and we are up to the challenge! Today’s Charm Words are about being confident in our ability to achieve our goals. Believing our dreams are possible is our first step to achieving them, and each time we achieve a goal we’re proving to ourselves that we can accomplish anything we set our minds to.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
What happens when we include engaging in the things we love on our to-do list? Today’s Charm Words help us discover that doing what we want to do is just as important as doing what we need to do. We’ll see that making time for what we enjoy is a way of saying that our happiness matters. And we’ll learn that we don’t have to earn space for ourselves in our schedule by getting everything on our to-do list done. Time for ourselves is something we deserve, no matter what.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today’s Charm words are about our power to solve any problems that come our way. We’ll learn that no matter how tricky the situation, there are tools we can use to find a solution, like describing our issue out loud, brainstorming ideas, and not getting discouraged if an idea doesn’t work. And if a problem is too tricky for us to solve on our own, we can always ask for help.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today’s Charm Words are about recognizing our power to decide what kind of situations we choose to be in and the strength to remove ourselves if we want. Join us as we discover what to do if we find ourselves in a negative situation. It can be as simple as walking away or logging off, even if it makes us nervous. We have the power to leave any situation that makes us uncomfortable.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
How do we thank our bodies for the beautiful things they do for us every day? Today’s Charm Words are all about taking time to be kind to our bodies. We’ll learn how to nurture our bodies through food, sleep, movement, and relaxation. Join us as we say ‘thank you!’ to our beautiful bodies!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Where we choose to focus our attention can have a big impact on our lives! If all of our energy goes to negative things that make us feel sad or angry, we might notice all the other things in the world that make us sad or angry. We might start to think that sad and angry things are all there are in the world. But if we focus our attention on positive things, it will help us see the beauty that’s all around us.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today’s Charm Words are about accepting our feelings... happiness, sadness, and everything in between! We explore the ways we experience positive emotions and ignore negative ones. Join us in discovering that there is room for all sorts of feelings. We’ll learn what to do when we have negative emotions and find that feelings aren’t something we need to be afraid of.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
We are brave enough to face the things that frighten us! Join us for today’s Charm Words where we’ll use curiosity, courage, and compassion to explore the things we’re afraid of, discover tools to help us when we’re frightened and learn that there are times our fears serve a purpose. Let’s face our fears together and discover just how brave we really are!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Our minds are FULL of ideas and opinions and stories that we’d love to share. But what happens when we share whatever pops into our heads, without first considering how what we’re about to say might be received? Today’s Charm Words teach us to pause before jumping into a conversation. We learn to ask ourselves if what we’re going to say is true, nice, and necessary. We can avoid hurting feelings, being dishonest, and butting in by thinking before we speak!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Knowing that we belong is a wonderful feeling! When we feel we belong, we can truly enjoy ourselves without worrying about whether or not we fit in. Today’s Charm Words are about reminding ourselves that we do belong, even when we feel out of place. We’ll explore how we might react to new situations that make us uncomfortable and how to help others who feel out of place. Let’s embrace the fact that we all belong, together!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
How do we climb a mountain? The same way we do any hard thing: one step at a time! Today’s Charm Words are about reminding ourselves of just how capable we are. We can do amazing things, even if they are hard! We’ll learn about breaking down enormous tasks into smaller pieces and that it’s okay to ask for help. Join us as we take pride in the hard things we’ve done already, and learn how to be ready for any hard things yet to come.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
How can we change the world? By tapping into the power that is inside all of us! Today’s Charm Words are all about recognizing and embracing our own power to make a difference. Together, we’ll learn what we have in common with the amazing change-makers who have come before us, and see that making small changes for the better in our own lives and communities can have a ripple effect for the rest of the world. Join us as we welcome our own power, and learn how to use it to make an impact.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
What does it mean to be authentic? How do we make choices that reflect the things that are important to us? Join us for today’s Charm Words as we explore how staying true to ourselves can help guide us in making decisions. We’ll also discover that even if we regret a decision, it’s never too late to change our minds and make the right choice. Staying true to who we are gives us the power to choose and the power to change!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Let’s hear it for our bodies! Each of our bodies is amazing in its own unique way. Today’s Charm Words are all about recognizing and appreciating the incredible things our bodies do. We’ll learn to find joy in the special way each of our bodies moves through the world, and we’ll discover that though each of our bodies is different, they are all amazing.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
The word “No” is short, powerful, and sometimes tough to say. Today’s Charm Words are about remembering that it is okay to say no to things that make us uncomfortable or that we don’t want to do. We can explain why we’re saying no if we want to, but we can also remember that “No” is a whole sentence, all on its own. The more we practice saying no, the easier it is to say. And saying no to things we don’t want to do, gives us time to say yes to the things we do want to do!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
What would happen if we only did the things we know we’re good at? Sure, it would mean we never failed, but it would also mean we would never grow. Today’s Charm Words are about sticking with things we love and trying new things we are curious about, even if we might not be good at them. Our goal does not have to be becoming an expert in everything we do, it can simply be to do the things we enjoy just because we like them.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today’s Charm Words tap into the power that hums inside all of us. We’ll explore how it feels to embrace our own power, especially if there have been times in the past when we felt powerless. Let’s imagine all the wonderful things we could do if we recognized and embraced our own power, like making tough choices, standing up for ourselves and others, and finding positive ways to change the world.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Guess who the most important person in our lives is for us to love? Ourselves! It may seem strange at first because many of us don’t really learn how to love who we are. It’s important that we embrace ourselves as we are. Let’s be brave and practice saying out loud how much we love who we are, together.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today's Charm Words encourage us to appreciate the special people who brighten our lives with love, friendship, and laughter. Even in moments of loneliness, there will always be others who are grateful for us, too. Let’s take a moment to express gratitude for these individuals and recognize the impact they have on us. Together, we create a tapestry of togetherness, filled with respect and joy!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Can you imagine if nothing in our lives ever changed, and everything stayed exactly the same? It might be comforting to never have to worry about doing something new, but…life might get a little boring! Learning to embrace new experiences can help us replace fear with excitement. When we shift our attitudes toward change, we open ourselves up to incredible possibilities!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Being selfless in our daily lives can be a great source of joy and fulfillment. Giving and sharing with others is an awesome way to make the world a better place. Not only are we helping out, but we’re also encouraging others to spread kindness, too. We all have big, magnificent hearts capable of so much good. It’s one of the many beautiful things about us. Let’s put them to use whenever we can!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today's Charm Words encourage us to find balance in our lives. This means making choices that support our overall well-being. Balancing different aspects of our lives, such as school, play, relationships, and self-care, helps us thrive and feel grounded. Remember, it’s not about perfection or dividing our time equally among all activities. It's about being mindful and flexible, knowing that some days may require more attention in certain areas, while other days may focus on different things.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Reliability and trustworthiness are important in our interactions with family, friends, and even ourselves. When we keep our promises, we demonstrate integrity and respect for others. It fosters a sense of security, openness, and harmony in our relationships. Imagine a world where everyone is true to their word. It would be a place filled with trust, respect, and genuine connections. By keeping promises, we contribute to creating such a world. Our actions serve as an inspiration for others to do the same, creating a positive ripple effect!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today's Charm Words celebrate our intelligence and skill-sets! Let’s take some time to recognize and embrace our unique strengths and abilities. We all have incredible potential to learn, grow, and achieve great things. By believing in ourselves and our capabilities, we unlock a world of endless possibilities. Join us as we celebrate our brilliance. Nothing stands in our way!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today’s Charm Words help us realize that leadership comes in many forms. Each of us has the power to make a positive impact on the people around us. Whether it's by taking charge, being a good listener, or inspiring others with kindness, we all have the ability to lead and make a difference. Our individuality and unique strengths will help us shine and bring out the best in others!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Imagine having a treasure trove of incredible ideas waiting to be brought to life. To make those ideas happen, we need to tap into our courage and determination to take action! Today, we're encouraged to make moves. Taking chances and trying new things is essential for achieving our goals. It might not always be easy, but that's okay! Each time we try, we grow stronger, more resilient, and more confident. It's a learning process, and with each attempt, we’ll get closer to making our dreams a reality.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Receiving compliments is great! Hearing people tell us that we’re kind, funny, and thoughtful can give us a confidence boost. But sometimes, we might feel shy or uncertain because of our insecurities. When that happens, we can remind ourselves of today’s Charm Words! Accepting praise is a wonderful way to show ourselves that we’re worthy of love, admiration, and respect. It’s a way of embracing the beautiful qualities that make us so special!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Energy is important. It fuels our day-to-day lives and helps us achieve just about everything! Today’s Charm Words encourage us to make the most of our inner “battery.” To keep this source of power flowing, let’s make sure we take care of our bodies by getting lots of rest and eating healthy foods. We can also make sure to do the things we enjoy, which helps us “power up!” So let’s go ahead and seize our day. There’s so much to do and see!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today's Charm Words are all about showing ourselves love! When we do things that make us happy, it helps us feel good inside. It’s also a fantastic way to recharge our energy, reduce stress, and have a great time! Treating ourselves can look like eating a delicious ice cream cone or staying up late to watch our favorite movie. However, we should keep in mind that it’s important to balance these fun things with healthy choices so that we can take care of our bodies and minds in every possible way.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Our normal, everyday lives can get challenging. We might experience things that stress us out or make us feel uncertain of what’s come. When these feelings arise, it’s important to focus on the here and now. Doing so will help us cultivate a sense of peace and security. Let’s use today’s affirmation to reflect on the different ways that we are protected and supported. As we ground ourselves, we can tap into our inner strength and practice the art of self-assurance.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
In this episode of Charm Words, we're diving into the incredible power of motivation! Cultivating our inner drive can propel us towards our goals, help us overcome obstacles, and lead us to success. Let’s take the time to tap into this powerful mindset and dig deep to discover what motivation resides inside us. We all have this incredible, unstoppable force within us, so we can achieve anything we set our minds to!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
In today's Charm Words, we're embracing the power of inspiration! When we open ourselves up to the ideas, achievements, and stories of others, we can ignite our own creativity and motivation. Letting ourselves be inspired helps us unlock a world of possibilities and allows us to tap into our limitless potential. Together, let's discover the magic that happens when we celebrate the greatness of those around us!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today's Charm Words are all about celebrating our worth! Let’s take some time out of our day to acknowledge the different ways we sparkle and shine. When we learn to embrace our positive qualities, skills, and talents, we cultivate confidence and self-love. We can also empower ourselves to pursue our dreams and inspire others to love themselves, too!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today's Charm Words are all about embracing our inner voice. We can think of "self-awareness" as a helpful tool inside our heads that lets us know who we are and how we're feeling. It guides us toward good choices and helps us build positive relationships with others. When we tap into our self-awareness, we become mindful of our thoughts, feelings, and actions. This makes decision-making a whole lot easier, and leads to lots of personal growth!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today's Charm Words are all about cheering ourselves on! When life gets challenging, let’s remind ourselves that there’s nothing we can’t do. We possess incredible skills, inner strength, and resilience that will get us far. We can achieve anything we set our minds to so long as we stay focused, positive, and refuse to give up!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
In this big and wonderful world, it's easy to think of life as a race. But guess what? It's not! That’s why it’s healthy to remind ourselves that we don't have to hurry all the time. We can take our time to explore, learn, and have fun. Just like how some flowers bloom early and others bloom later, we all have our own unique timeline. It's not about who finishes first, but about enjoying every step of the way. So, let's celebrate our own journey and cheer on our friends as they find their own path too!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
We can act as guiding lights for ourselves during challenging moments. How? By reminding ourselves to trust in our resilience and inner strength. No matter the obstacle, we all have the power to navigate difficult times and emerge victorious. Remember, setbacks are temporary. We will come out of tough situations stronger than ever. In the meantime, we can tap into our inner courage and strength, and tap into a positive attitude that will allow us to work toward the brighter days ahead.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today's affirmation reminds us of the importance of alone-time and the incredible benefits it offers. We can embrace these moments as opportunities to connect with ourselves, have fun, and reflect on our thoughts and goals. When we spend time with ourselves, we’re able to recharge, develop independence, and nurture ourselves with lots of self-love. Let's treasure these valuable moments as we embark on a fulfilling journey of self-discovery!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Positivity is a wonderful and powerful thing! When we choose to feel good, it can spread to those around us and make the world a happier place. Today's Charm Words encourage us to step into our power and be positive. We can do this by practicing gratitude and doing the things that make us happy! When we focus on the good in our lives, it helps us feel content and joyful. This happiness can shine out to others and inspire them to be positive too!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Life can get busy with packed schedules and endless to-do lists. It's easy to get caught up in worrying about the future. When that happens, let’s remind ourselves to stay in the present moment. When we start to feel anxious or stressed, we can take a moment to focus on our breathing and pay attention to what we’re currently doing. With practice, mindfulness can become a helpful tool in our daily lives to reduce stress and increase our overall well-being.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Our bodies are amazing! They work hard to keep us going every day. But sometimes, they need a break too. When we listen to our bodies and give them the rest they need, we can feel better and be more productive in the long run. Whenever we feel worn out, let’s make sure to recharge. That way, we can keep ourselves healthy and feeling our best.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Imagination is our superpower! It allows us to explore new worlds and come up with amazing ideas. Our affirmation for today reminds us to appreciate our creative selves in different ways. By giving ourselves time to imagine, we can explore different possibilities and see where our creativity takes us. We can also use our imagination to solve problems and come up with new and creative solutions. When we embrace this side of ourselves, we can inspire others to let their own light shine!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Communities are like extended families made up of people who share common interests, goals, or values. They are all about supporting and caring for each other, just like a big team! Today’s Charm Words encourage us to be considerate and helpful within our own community. From lending others a helping hand, to cleaning up our neighborhoods, our actions will always have a direct impact on the people and the places we call home.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Managing time efficiently can be a challenging task, but it’s one of the most important habits we can develop. By making the most of every day, we can achieve our goals and create a more fulfilling life. Today's Charm Words encourage us to be productive with our time by taking control of our schedules and planning our days in a responsible way. This helps us avoid procrastination and the stress that comes with it.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
When we speak out against unfairness and treat others with respect and kindness, we create a better world for everyone! One way to stand up for what is right is by being an ally and supporting people who may be different from us. We can also do the right thing by making good choices and being responsible even when we think no one will find out. Our actions have an impact on those around us, so it's important to always try our best to make the right choices.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
It’s normal to feel frustrated when we can't do something perfectly right away. When that happens, let’s try to change our mindset so that we don’t immediately expect perfection of ourselves when trying new things. Making mistakes is part of the learning process, and we can use those obstacles as opportunities to learn and grow. By being patient with ourselves, we can also be understanding and kind to others as we recognize that everyone learns at their own pace and has different strengths and weaknesses.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
In our daily lives, there’s so much we have to do. It’s good to be responsible and hard-working, but in order to properly take care of ourselves, we need to take breaks. Otherwise, we can get burnt out. Relaxing plays an important role in helping our bodies and minds feel good. There are different ways we can let ourselves rest - we can take time off to do the things we enjoy, get extra sleep, or even do nothing at all! When we actively take care of ourselves, we can feel happier and healthier.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Our creativity is a reflection of our individuality, and it's something that we should celebrate! When we allow ourselves to be creative, we tap into that special something that sets us apart from everyone else. In today's Charm Words, we're reminded that our creativity is unique and special. We don't need to compare ourselves to others, because we already have something valuable to offer. It's important to remember that creativity isn't just about art or music - it can be found in every aspect of our lives. Whether we're problem-solving, designing, or inventing, we all can bring something new and exciting to the table!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Our appearance can have a big impact on how we feel about ourselves. That's why it's important to take a few minutes out of our day to celebrate how amazing we look! By showering ourselves in some much-needed love, we can embrace our unique qualities and feel confident in our own skin. It's okay that we don't look like everyone else - that's what makes us special. We all bring different shapes and sizes of beauty into the world!
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https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Negative emotions can be tough to deal with, but they are a natural part of life. We all have days when we feel down, and that's perfectly okay. It’s important that we allow ourselves to experience these emotions because they help us work through difficult situations. Today's Charm Words remind us that there's no such thing as a "bad" emotion. Feelings like sadness and anger can be helpful because they signal that something isn't right. By acknowledging our emotions and allowing ourselves to feel them, we can better understand our needs and take steps to care for ourselves. So, let's give ourselves permission to feel all our emotions and use them to guide us towards a happier, healthier life.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Sometimes it's easy to feel like we don't have enough or that we're missing out on something. Today's Charm Words remind us that focusing on what we have can bring us happiness and contentment. By practicing gratitude, we can appreciate the blessings in our lives and feel more fulfilled. Whether it's our families, homes, pets, or even our favorite items, there is so much to be thankful for. So instead of focusing on what we lack, let's take a moment to reflect on the awesome things we have.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
When we treat all living things with appreciation, we help create a world where everyone and everything can thrive in peace. One way we can honor all living things is by caring for the environment. We can be mindful of our actions and their impact on others, whether they’re animals, plants, or other people. When we make an effort to be kind to all forms of life, we help create a better world for everyone living in it.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Dependability is an important trait that helps build trust and strengthens relationships. To be respectful and trustworthy, we need to consistently follow through on our commitments and communicate clearly with others. This means being responsible and completing our assigned tasks on time, especially when working on group projects. Additionally, if we can't keep a promise, it's important to let others know as soon as possible. When we are reliable, we can earn the trust and respect of others.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
There will be moments when we need space to recharge, and that's okay. We can communicate our needs to our family and friends so they can respect our limits. Today's affirmation reminds us why boundaries are important for our well-being. We should communicate our needs clearly and respectfully, while also respecting others' boundaries. Remember, speaking up is a sign of self-awareness and strength. In order to take care of our bodies and minds, we should feel comfortable giving ourselves alone time whenever we need it.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Let’s believe in ourselves and our abilities! Today's Charm Words remind us of the easy, manageable steps we can take to achieve our personal goals. No matter what obstacles we might have to face, we are capable of doing anything we set our minds to. We can dream big and work hard to make our goals a reality. Even if we experience setbacks, we can always use them as opportunities to learn and keep pushing forward. We will make our goals happen no matter what!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Our empathy and kindness can be shown in so many ways. Whether we’re helping an older neighbor bring in groceries or showing up to our best friend’s game, we’re all capable of being compassionate. At the same time, let’s not forget to show ourselves empathy as well. Treating ourselves kindly is just as important as treating those around us well.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Let’s think back to the experiences that taught us important lessons. Those lessons gave us wisdom, which we can use to make good choices in our day-to-day lives. While it’s perfectly normal and okay to ask others for help, it’s important to learn how to trust our own inner voices. That way, we can develop self-confidence knowing that we’re capable of handling anything.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Today and every day, let’s remind ourselves that we can help take care of the planet. The choices we make can make a huge difference for the well-being of our planet and its future. Whether we take small steps like picking up litter, or big steps like saving our natural resources, we can take action to care for the Earth. It’s so important to spread this respect and knowledge for our planet to our communities because everyone can make a difference.
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Our values are precious. They define who we are as individuals. However, there will be times in our lives when those beliefs are challenged. In those moments, we might feel uncomfortable and unsure. When that happens, we can remind ourselves that we have the strength to stay true to our beliefs, no matter what anyone says.
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https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Putting ourselves first is necessary for our well-being. It’s important for us to make daily choices that benefit our health and happiness. We can schedule activities that make us feel good, and establish boundaries to ensure we feel rested. Let’s always remember that we are important, and to make sure we feel important, we must be willing to prioritize ourselves when we need to.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Feeling stressed isn’t a fun feeling. It can make us think negative thoughts or experience anxiety. But we have the power to let go of any pressure that’s holding us back from happiness and success. We can take a few moments to tap into calming energies by doing activities that help us unwind. Don’t forget that freeing ourselves from stress is a great way to care for our well-being!
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Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Our words, decisions, and actions are powerful. They not only affect us, but also impact other people and our surroundings. It’s important to be conscious of our words and choices because it’s the considerate and responsible thing to do. So let’s be sure to practice being mindful!
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https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe. Let’s practice saying “no” when we’re faced with situations that go against our boundaries. It’s normal to feel nervous saying no, but it’s better to decline rather than regret our decision to go against our instincts. We can trust our guts and stay true to ourselves just by saying one word: No.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Building trust isn’t easy– but we can learn to trust that our lives will take us where we need to go. We can learn to have faith in our future by being brave and open-minded. When we take risks, we learn new skills, meet new people, and find unique opportunities, which can lead us to our bright future. It’s also important to remember that we are never alone in our journey. There are always people around us who care about us and want to support us. We can rely on our loved ones to cheer us on and steer us in the right direction.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Openly expressing our feelings can be difficult sometimes, but it's an important skill to learn. We can start opening up about our emotions and thoughts by describing our feelings to someone we trust. We can even practice writing down our feelings in a journal. Let’s strive to find safe and comfortable ways to express ourselves! The more we practice communicating, the more confident we become!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
Our passions make us one-of-a-kind. When we take the time to figure out which activities or subjects excite us, we can grow them into hobbies. Concentrating on our gifts helps us work toward a bright future. It lets us sharpen our skills and set goals for improvement.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
It can be hard to accept ourselves. Because as much as we are our biggest motivators, we can also be our worst critics. Regardless, we should embrace our ideas and actions.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Beauty can be found all around us - whether it’s a flower garden or a vibrant sunset. But loveliness is also found within. Take pride in what’s inside and out because we are all special! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Safety is a standard we all live by. When we feel the loving support from comforting people and spaces, we are able to live happily. In today’s affirmation, let us remember that we are treasured. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
We can be our own motivators! Instead of using other peoples’ successes to drive us, let’s remember our own achievements to improve our talents. Being your own competition will also establish boundaries that keep you happy and healthy. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
What does balance look like? It may be eating all your vegetables first and then treating yourself to a cookie. Or, it can look like taking a five minute break after playing outside for a while. Stability comes in many forms; let’s find it to keep ourselves happy and healthy. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Healing can be a slow, hard process. When we put in the work to feel better, we will be able to move on and have a happier tomorrow. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Responsibility comes in many forms. One way we can stay accountable is by committing to standards we set for ourselves. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Wholeheartedly loving yourself and others is a feeling we are all entitled to. So, let’s find ways to make us feel loved and use them as much as we can. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
It can feel daunting to be a leader. But it can also feel empowering. We can all be exemplars by staying true to our dreams and leading our lives with confidence. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Life moves fast. In order to stay on task with our responsibilities, like doing chores or homework, we must remind ourselves to be attentive. Staying on track allows us to finish goals we’ve set and then have fun! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
It’s empowering to be independent because we are responsible for our individual ideas, words, and successes. Even in the face of bullying or unkindness, we can choose our own way to reply respectfully. By reminding ourselves to be the bigger person, we maintain our strength. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Finding healthy habits in the face of hard times is the key to keeping ourselves happy. Being our best selves starts with choosing to practice those good habits, like journaling or taking walks when feeling overstimulated. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
What makes a good leader? Is it compassion, honesty, intelligence? It can be all of those qualities, but the most important one is having confidence in yourself. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Instead of always looking around to find beauty and wonder, sometimes we need to look within ourselves. Especially when we feel uninspired or low, taking a deep-dive can help us remember how wonderful we really are! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
In the moments you feel abandoned or like no one can relate to your struggles, try to remember that you can find a way past those emotions. By relying on our inner strength, trusted friends, and soothing habits, we can choose to push past isolating feelings. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Getting a bad grade on a quiz doesn’t feel great. But getting a great grade on a test you studied hard for feels fabulous! Either way, grades can make us feel certain ways. It’s important to remember that scores don’t determine who we are. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Learning is like a ladder. With every rung you climb, you are closer to gaining the cool new hobby or skill you’ve been working towards. Similarly, each time we grasp something new, we morph into new versions of ourselves. Learning can be a really fun way to grow and find adventure! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
We should all strive to be good-hearted, and work towards offering compassion even when others don’t ask for it. Showing others compassion not only makes us honorable, but it also makes others feel special. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
It’s normal to have fears. But clinging to anxiety can prevent us from flourishing. It can stop us from learning new skills, making new friends, and maturing into responsible individuals. So, we need to remind ourselves that when we let go of anxieties, we can live with laughter and joy. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
There are times in our lives where we ask ourselves, “Am I doing this right?” Or, “Should I be doing that too?” It’s normal to compare ourselves to friends around us. But in order to grow and have fun, we must remember to focus on our own journey instead. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
All we have is our best, and that is a wonderful gift. Working to the greatest of our abilities brings us closer to our dreams, like practicing a song on the piano until you play it perfectly. In today’s affirmation, let’s remember that doing our best is a wonderful, healthy habit. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Taking on responsibility is an action that comes with growing up. Being liable for our actions, good or bad, shows that we are confident individuals. We can use feelings of shame to grow into trustworthy people. Remember, it is okay to make mistakes so long as we learn from and accept them. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
With all the effort and bravery it takes to be ourselves, we should be proud of who we are. Giving ourselves respect and dignity is a crucial part of growing into who we’re meant to be. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords
Hope is a powerful feeling. It lets us dream of a bright future. Hope can also motivate us to work towards our ambitions. Let’s remember to bring the feeling of hope into our everyday thoughts to keep us moving forward with excitement. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
One of the most important things we should take care of is ourselves. Making sure our bodies are cared for is essential to living our best life every day. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Dreaming about our future is electrifying! But sometimes, focusing on our upcoming goals can distract us from what we can achieve today. In today’s affirmation, let’s remember to concentrate on what we can achieve in the present to get closer to our goals in the future. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
We are fortunate to have an ever-changing and fast paced world. To stay comfortable in these conditions, it’s great to remind ourselves that we can take certain measures to feel peaceful. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
We can always feel our best when we are supported by safe surroundings. Knowing there is a friend or comfortable place to retreat to gives us the reassurance to keep having fun. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
With all the learning and fun we have, we sometimes forget to give our minds and body a rest. In order to grow more, we must give ourselves time to recharge our brains and bodies. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
A challenge becomes infinitely harder when we think it cannot be overcome. The best way to handle difficult times is to remember that you are smart, resilient, and positive. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Everyone has a unique path in life. With our one-of-a-kind lives, we may experience emotions in different capacities. You are entitled to your own feelings, so only you can determine your emotions. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
No one knows our limits better than ourselves, so who better to motivate us than ourselves! We can be responsible for our growth and achievements by cheering ourselves on. And when we become our own personal cheerleader, we might even encourage others to believe in themselves. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
We love feeling confident when we do things like chores or homework on our own. During the times when we don't feel capable by ourselves, it’s great to get a helping hand. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Change is a part of life. There is nothing wrong with deciding to change our minds after making a decision. It actually makes us stronger! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
One way to ensure we’re feeling our best is to regularly check in with our body's needs. We may not notice the small changes that affect our mood or health, so it’s essential to listen to ourselves. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
The first step to protecting ourselves is putting a stop to unsafe behaviors and words. We have the power to protect our bodies and minds from pain and uncomfortable situations by setting healthy boundaries. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Our bodies are extraordinary! It’s important to recognize how they make us different and strong. Let’s thank our bodies for letting us grow everyday. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
When you say no, you mean no. Make sure to be assertive, or confident, when telling someone “no” because it’s important to make sure others respect your words and boundaries. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Our differences are some of the coolest parts of us. Having unique interests or diverse backgrounds are what makes us individuals; it makes you, you. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
When thinking about the past or the future isn’t helpful, we can slow down and find peace by connecting with the present. Today’s affirmations remind us that we are the authors of the contents of our minds. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
When you ask a parent or teacher a question, they won’t always have an answer for you. But when it comes to knowledge, you always have the choice to press onward all by yourself! This is what it means to have “interests” - a natural and very exciting part of being human. Today’s affirmations are about giving ourselves permission to be curious. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Remember: we have the power and the grace to accept the things we can’t control. Today’s affirmations are about seeing what comes our way with clear eyes, even when they trigger our emotions. We can be like a sturdy rock in the middle of a river, letting the water flow right on by, and never getting caught in the stream. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Our bodies work hard! We may not think about all the things our bodies do to keep us alive and well, but we owe it to ourselves to uplift them. Today’s affirmation is about pushing past any negative thoughts we may have about ourselves and honoring the bodies we inhabit. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
There are many powerful tools in the world, like a hammer for building or even your favorite superhero’s magic. But the most powerful tool we have are our words. Words can communicate good intentions, but they can also hurt feelings. So, let’s remind each other to use our words carefully. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Saying “no” can be frightening, especially when you don’t want to let a friend down. However, your feelings of discomfort are valid. It is healthy to listen and protect your own emotions. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Though challenges are intimidating, they can be very helpful to our growth as individuals. Everytime we overcome a hard test, our character brightens, our minds grow wiser, and our resilience strengthens. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Our surroundings can affect our moods. If we are surrounded by negative words and actions, it can make us feel down or less than. So to feel the love we each deserve, let’s be sure to surround ourselves with those that treat us appropriately. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
In order to enjoy a long, healthy life, we must celebrate the bodies we are in. Learning to value ourselves is essential to our happiness. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
A great way to make ourselves feel good starts with reminding ourselves that we are great. We are good because of the positive characteristics we hold. Let’s celebrate ourselves and each other because we encompass goodness. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Let’s make sure to have our family’s back the same way they’ve got ours. Assisting the ones who love and care for us makes us kind individuals. Today let’s focus on how much we enjoy helping our loved ones. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Our minds are powerful tools, especially when dealing with fear. By using positive thinking and remembering that our worries can’t control us, we can move past the things that scare us. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
No one is without their flaws. It is natural to feel shame or guilt about our shortcomings, but it’s essential to remind ourselves that our shortcomings do not make us less wonderful. Once we learn to acknowledge our faults, then we can take steps to better them. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Disagreements are natural. They might not be fun to deal with, but compromise, or finding an agreement, can be achieved as long as we stay calm. To solve conflict with logic, love, and fairness, we have to find tranquility first. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
It can be hard to find the courage to keep going when times are tough. But, you are resilient! Deep down, we always have the strength to keep fighting past our struggles. Today’s affirmation reminds us push through through hard moments. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Though challenges are intimidating, they can be very helpful to our growth as individuals. Everytime we overcome a hard test, our character brightens, our minds grow wiser, and our resilience strengthens. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Relaxation can be found even when the gears in our brain won't stop turning. By taking a second to quiet those loud thoughts in our head, we can find peace. Today’s affirmation deals with finding serenity within ourselves. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
When our dreams seem far from our reach, don’t feel discouraged! With some patience and hard work, we can achieve any goal we have set for ourselves. Soon enough, our accomplishments will be within our grasp. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Reflecting on the past helps us grow because we can learn from our mistakes. But sometimes, when we dwell on it for too long, we are prevented from growing. Let’s take the time to remember that previous mistakes do not dictate our future. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
Every day is a new day. With each new day, we are led to fresh opportunities. Whether it’s laughing with friends or finding exciting, new hobbies, you have a chance everyday to find purpose. Today’s affirmations are about making the most out of each and everyday. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!
EPISODE 100!!!!!!!
Time is a valuable resource for all of us. Today’s affirmations are about being considerate. The thing about time is that once it’s gone, we can never get it back. That’s why it’s important to be punctual – or in other words, to be on time - when we have people to meet or places to be.
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Making choices can be scary. Especially when a room full of people are looking at you to make a decision. But when we believe in ourselves, we can overcome this challenge. Fill yourself with the confidence to make the right decisions to help yourself and others around you, and you’ll never steer yourself in the wrong direction. Today’s affirmations are all about being comfortable with making choices.
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What does beauty mean to you? Is it having nice, shiny hair or a bright smile? What about compassion? Or a willingness to forgive others? Beauty comes in different forms, some of which have nothing to do with our exterior. Using today’s affirmations, we’re going to practice loving and appreciating that internal part of ourselves. Our character is what truly makes us shine from the inside-out.
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The human mind is difficult to understand, but one thing that we know is that the mind can influence our actions and our mood. All we have to do is focus on positive and happy thoughts. Soon enough, those thoughts will become our normal state of thinking. Today, we’ll practice thinking happy and positive thoughts together.
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Our imagination can take us to places that we’ll never reach in real life. But sometimes, the things in our mind can be brought into reality. This is called creativity. Embrace your creative energy, because a good imagination is a powerful thing to have. Today’s affirmations are all about finding comfort in our imagination.
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You are complete. You should never try too hard to be perfect, because you are perfect the way you were born. Don’t compare yourself to anyone else, because you are one of a kind. Today, we’re going to accept that we are perfect just the way we are. Because there might be billions of people in this world, but there’s only one of you.
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You may have heard that knowledge is power. That’s because the more information we know, the better we understand our world and how it works. And in the long run, this can help to empower us as we make decisions, pursue opportunities, and form relationships with one another. Today’s affirmations are about willingness. When we’re eager to expand upon what we know, we welcome growth and wisdom into our lives!
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Some tasks seem too big or too complicated. But you can do anything as long as you pace things out the right way. When something seems too complicated, take a moment to break the task down into steps, because nobody can take two steps at the same time. We all walk one step at a time. Figure out what needs to be done first and hyperfocus on that. Taking small steps like this makes anything more digestible. Today’s affirmations are all about slowing down and taking things one step at a time.
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Did you know that learning can be like a game? Every time you learn something new, it’s like unlocking a new skill that you can use in your everyday life. Your mind is like a sponge, and when you have fun with your learning, there’s no limit to how much knowledge you’ll soak up. Today’s affirmations are all about having fun while learning.
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We hear the Golden Rule quite a bit - it goes like this: “Treat others the way YOU want to be treated.” This reminds us to be compassionate, patient, and respectful toward the people in our lives. Today’s affirmations are about thoughtfulness. Treating others well is not only a reflection of our own character, but it also shows that we care about making someone else feel appreciated and special.
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Feeling sick is never any fun. Sometimes when we’ve experienced illnesses, we can develop anxiety over it. But it’s good to remind ourselves that more often than not, we have the power to keep our minds and bodies healthy! Today’s affirmations are about reassuring ourselves and taking action. We can promise to take good care of our bodies by getting lots of sleep, eating well, exercising, washing our hands, and by going to the doctor for regular checkups.
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There are times in life when things might not go as planned. It’s easy to be blindsided by something difficult, especially during times of happiness. When these unpleasant moments pop up, it’s important to know that you’re strong enough to get through them. Today’s affirmations are all about having that strength to know you can get through these times.
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Having a great day starts with you and your mind. By starting your day with the optimism that you will have a good day no matter what, you’re taking charge and getting ahead of anything that can go wrong. When you tell yourself that you’re going to have the best day, you’re filling yourself with good, positive energy that is unwavering. So, today, our affirmations are all about choosing to have the best possible day.
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Life can be a rollercoaster at times. There’s always something going on that needs our attention. That’s why it’s important to have some time during our week where we’re in a state of relaxation. Our minds need this calm, so we can reflect, process and heal. In today’s affirmations, we’ll enter this state of calm together. Are you ready?
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There are times when others might hurt us. Sometimes they might not mean it, but there are times when they do. But when this happens, you have the power to forgive. When you forgive, two very special things happen. Number one, you don’t let this disruption stop you from living in peace. And number two, you help the other person understand that although they might have done something wrong, they have a chance to make things right. So today, our affirmations are all about being forgiving.
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Being kind and considerate to others is how we form healthy relationships with our peers and family members. But sometimes, when we focus on other relationships, we can forget about the ones we have with ourselves. It’s important to practice that patience and compassion with our own minds and bodies, too. Today’s Charm Words are about treating ourselves the way we treat loved ones.
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Do you know what humility is? It means being gracious and respectful instead of bragging or showing off. Humility is a great trait to have, but when we take it too far, we can put ourselves down unnecessarily. We all deserve to have our strengths and accomplishments acknowledged. It can help us feel confident in our abilities and seen by others. That’s why we’re going to start allowing ourselves to accept praise rather than always deflect with today’s Charm Words.
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In our lifetime, there will be instances when we feel stressed, scared or uncertain of what the future holds. Having bad days is normal and happens to the best of us. By finding ways to assure and calm ourselves down, we find productive strategies to deal with our anxieties. Today’s Charm Words are about learning to self-soothe.
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Having faith in ourselves is a crucial part of growing up. The power of self-belief fuels our confidence, amplifies our potential for success, and has a positive impact on our mental health. Today’s Charm Words are about believing in our choices.
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Confidence. How can we sum that up? One easy way is to frame it as “I can!” instead of “I can’t.” Encouraging this mindset within ourselves is necessary as it helps us feel capable of navigating our world and experiences. Today’s Charm Words are about trusting in ourselves. Doing so lets us move forward and achieve anything we want!
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Dreams are powerful. They’re indicators of our passions, ambitions, and reveal what is important to us. They give us a sense of purpose, which can help fuel our actions. Today’s affirmation is about embracing all possibilities. We can achieve whatever we want to. We’re free to explore all opportunities!
We live in an amazing system with plenty of moving parts. We have schools, offices, museums, and parks. But all of these things exist because people decided to change something in our world. Today, our affirmation reminds us why it’s important to take chances. Let’s learn to explore our ideas, because they can change the world forever!
Things don’t always go as planned. It’s impossible to be successful a hundred percent of the time. We will fail, but what’s important is that we learn from our mistakes and give our best effort the next time. Today’s affirmation is all about trusting ourselves to do better the next time something doesn’t go our way.
The world we live in is a magnificent place. Here, we experience something called “duality” — or opposites, like light and dark, or hot and cold. Today’s affirmation talks about all the great options we have to choose from. Even if we face some not-so-great things, there will always be something beautiful and positive we can experience, too!
Our environment can put a lot of pressure on us with expectations. This pressure might drive us to try harder because we don’t want to disappoint people. But if we remember why learning is so amazing, then we can be excited to learn more! Today’s affirmation is a reminder that the more we add to what we already know, the more playful and rewarding our lives become.
Today’s affirmation is about having faith. Sometimes, it can take a really long time to see the results of the choices we make. But eventually, we’ll reap our rewards and end up feeling grateful for the responsible choices we make today. If we believe in the future, and try to water the ground where we’ve planted seeds, there’s no limit to how beautiful our gardens can become.
Mistakes are meant to be made. After all, that’s how we learn! But sometimes, our mistakes can take over our minds to the point where we can’t stop thinking about them. We have to learn to let go so we can keep moving forward. Let’s practice letting go of our mistakes with today’s affirmations!
Love is a powerful, warm feeling that uplifts our soul. It gives us purpose and provides happiness in our lives. But feeling this sensation isn’t always easy. We have to remind ourselves that we deserve to be loved. Today, our affirmations will focus on getting comfortable with receiving the powerful energy that comes with love!
Whether we like it or not, we’ll come face-to-face with instances where our emotional reactions are critiqued by others. Sometimes we’ll be told we’re “too sensitive,” or that we shouldn’t feel mad or upset over something. We can use affirmations to practice standing up for ourselves. Expressing your emotions is healthy and normal, and it’s important to remember we express them in different ways.
Doing something that we’re not used to doing makes us uncomfortable because we have a natural craving to be surrounded by familiar things - to stay in our “comfort zone” and avoid the unknown. Today’s affirmation is all about remembering that while growing isn’t easy, we were built for it!
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Everything around us - our school, toys, clothes - everything that we call “life,” was made by people just like us. That means they can be changed. We have the ability to shape our world, influence our experiences, and make things for ourselves and others. Today’s affirmation will remind us that we have something unique to offer the world around us.
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Love takes on many forms, like the love we feel for ourselves, our families, pets, and more. It’s the root of our existence. Today’s affirmation is about spreading joy and affection. When we’re in a loving state, our energy radiates into the world. We touch so many lives without even realizing it!
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We can be whoever we want to be. And we should all be thankful for this special gift! Today, we’ll focus on being happy with the person we are right this moment with the help of affirmations. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Your body is always looking out for you, whether it’s fighting off germs or keeping your heart pumping. But sometimes it can take things a little too far - like translating negative thoughts into anxiety or fear. With the help of positive affirmations and physical exercises, we can take the necessary steps to make ourselves feel better.
Today’s affirmation reminds us that we have the power to make sense of the troubles up ahead. We can divide all hard problems into easy pieces. So when a challenge feels too big, let’s slow down, focus on small steps headed in the right direction, and enjoy the journey of learning.
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Being generous means you’re willing to share things with other people. Today’s affirmation is all about recognizing the things we have to offer to others, and how that can put a smile on someone’s face!
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Throughout our lives, we’ll hear the word ‘no’ quite a bit, or be told that certain outcomes are impossible to achieve. But when we choose to embrace optimism over the negative beliefs of others, we open ourselves to the amazing opportunities our futures have in store! Today’s affirmation is about believing in ourselves. If we work hard and follow our dreams, nothing is impossible!
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People come in different shapes, sizes and skin tones. On the outside, we’re all a little different. But on the inside, we all need the same ingredients to be happy and healthy. With today’s affirmations, you can practice being the person who treats everyone with the respect they deserve!
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Sharing is an important component of our relationships. It shows we care about other people’s needs or happiness. Today’s affirmation is about embracing acts of compassion. Giving to others doesn’t take away from ourselves. In fact, committing these acts of kindness will make us feel good about our exchanges with the people around us!
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We’re all familiar with the golden rule. It goes like this: treat others the way you want to be treated. But sometimes we mess up. If we feel like we’re being punished for a mistake, it can make us get defensive. Today’s affirmations remind us to give ourselves and others grace and the space to make mistakes. Whenever we do, we learn from it too!
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There will be days when we mess up. We might lose our tempers or get too nervous to speak up. When this happens, it can feel disappointing knowing that we haven’t acted like our best selves. Today’s affirmation is about self-encouragement and patience. Mistakes and mishaps happen to everyone. What’s important is that we constantly strive to better ourselves and our actions.
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When we’re anxious, our brains tend to assume the worst outcome. Thoughts about the future can feel scary, especially when we have no way of knowing what will happen. Today’s affirmation is about combating our fear of the unknown. We can remind ourselves that positive occurrences exist too, and that they’re much more likely to find us.
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Listening is a powerful tool that helps not only ourselves, but those around us. When we give someone our undivided attention, we show them that we care about what they have to say. Today’s affirmation is about making space for different voices and perspectives. Doing so can improve our relationships and help us learn about others.
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Learning is a never-ending process. When we feel bad about not knowing certain things, it’s healthy to remind ourselves that there isn’t a single person who has all the answers! We can use affirmations to help with self-acceptance. Realizing that knowledge is something we accumulate throughout our lives can help us combat our inner critic.
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Life is a wonderful gift. We get to wake up every morning and create memories as well as learn new things! We can use that knowledge to shape ourselves and our lifestyles. Today’s affirmations remind us that getting better each day helps us create endless possibilities for the future.
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Everyone is unique. We come in different shapes and sizes, and have different ways of thinking and learning. That’s why it’s important to be comfortable with who you are, so you can do wonderful things when you work with other people. Let’s practice self acceptance with today’s affirmations!
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It’s easy to feel behind in life. Sometimes, we feel like we still have much further to go. But this doesn’t mean that we aren’t already a complete person. With today’s affirmations, we remind ourselves that we are whole by already being who we’re supposed to be.
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There will be times when we’re excited by something that someone else has done. This is called being inspired and it’s perfectly normal! With today’s affirmations, we can practice using this inspiration as motivation to keep being great at who we are individually.
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Something or someone will always demand our attention. We spend so much time giving ourselves to others that it’s easy to forget our own importance. Today, we’ll be reciting affirmations to remind ourselves of our own importance in this world.
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Every day, we’re given another opportunity to make life better for ourselves and the people around us. We do this by working hard at school or work, and even while having fun. Let’s use affirmations to remind ourselves that we are constantly improving.
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We love our family and friends. But in addition, there’s one other person we have to love just as much. And that’s ourselves! Today’s affirmations are about enjoying who we are, because changing the world starts with accepting you.
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We’ve got plenty in common with our friends, families, and even strangers! As exciting as that is, it can sometimes make us feel as though we aren’t unique enough. Today’s affirmations are all about acknowledging our individuality. Even with shared interests and talents, there’s no one else like us. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Fears come in different shapes and sizes. No matter what they are, they can pose challenges if we let them control our day-to-day lives. Today’s affirmations are about facing discomfort head-on. Even when we’re scared, there are different things we can do to combat that feeling. We have the power to cultivate courage within ourselves.
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Sometimes, our inner voice tries to control us. It can make us hold back. It can stop us from showing the world our true character. But it’s important for the world to know who we are. Today’s affirmations are about never holding back. Embrace who you are and keep showing the world what you have to give. Remember, uplifting yourself allows you to uplift everyone else around you. Always spread your positive energy!
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You are not alone. There will always be people in your life who value you. So today, let’s use affirmations to help us appreciate loved ones who continue to look out for us. Be sure to show some love to those special people looking out for you, too.
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We all feel pressure. Whether it’s in the classroom or at home, we can sometimes be too hard on ourselves by expecting perfection. Today’s affirmations are about celebrating ALL of our accomplishments, no matter how small they seem. Our value isn’t based on how good we are at something. You’ve already succeeded just by putting your best foot forward!
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Life is full of challenges, and challenges are there to help us grow. The more we face our challenges, the better we become. And that’s what today’s affirmations are all about.
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When you’re around so many other people, with their own interesting personalities, it can feel hard to fit in. It takes guts to be yourself. But it’s important that you give yourself permission to let loose and be you. Learn to let your unique energy shine. Today’s affirmations will help you relax and be yourself, no matter where you are.
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Mistakes are hard to avoid. Everyone makes them. It’s important not to get upset when someone does something the wrong way. Because showing them forgiveness and understanding will help to guide them on the right path. Today’s affirmations are all about forgiveness.
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Have you heard of “intuition?” It’s a type of gut feeling you get about a person, place, or situation, and it’s our body’s way of speaking to us. Sometimes there’s a reason to question ourselves. Other times, self-doubt comes from fear or pressure. Trusting our intuition isn’t about never being wrong, it’s about believing in our ability to make decisions and the right to change our minds.
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In this moment and in every moment, everything we need is available within ourselves. All we have to do is take the time Today’s affirmations remind us to have an attitude of gratitude. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
We might be surprised how our state of mind can change what happens in our lives each day. Today’s affirmations remind us to go into situations with a positive attitude, encouraging positive things to happen to us. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Have you ever thought about what you want to be? Either when you’re older, or even right this minute? Today’s affirmations are about taking control of your story.
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When we compare ourselves to others, we set ourselves up for disappointment, because the journey they took to get where they are is unique to them and them only. We can only be ourselves, and therefore, should only compare ourselves to ourselves! Today’s affirmations are about breaking the habit of comparison.
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Today’s affirmations are about keeping an open mind and having faith. Our lives are always evolving - nothing ever stands still. And when we feel scared, we can remind ourselves that all new things aren’t bad. Sometimes, they can even improve our lives.
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Being happy is a special feeling. When you’re happy, it’s important to appreciate the moment, and that’s what today’s affirmations are all about.
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Pressure is a normal feeling to experience when we feel rushed. Sometimes we can demand a lot from ourselves without even realizing it by comparing our progress to that of others. Today’s Charm Words are about treating ourselves kindly and patiently. It’s okay to take your time. We all do things at different speeds.
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Trying something new and giving it your best shot is enough to help you learn the basics of almost anything. When trying something new, make sure you give it your all because there’s no better teacher than experience. Today’s affirmations are all about giving it your best shot at everything you do. Because the odds are that when you give your best effort, you’ll surprise yourself and others.
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There are billions of people around the world, but no two people are the same. That makes you one of a kind. Many of us get mad at ourselves for not being like our friends, or even like the people we look up to. But you’ll never be able to be like anyone else but yourself. And that’s why it’s important to be happy with who you are and what makes you different from everyone else. You are unique for a reason. Today’s affirmations are about embracing what makes us unique.
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The sensation of fear is a natural part of life. We need it to warn us when there’s trouble afoot. But sometimes that’s all it is - a signal that what we’re experiencing is unfamiliar. In other words - a change. Today’s affirmations are about embracing change, and allowing ourselves to find out (with a curious mind) what lies on the other side of fear.
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What we see on our TV or tablet screens can impact the way we perceive ourselves. We sometimes fall into the trap of comparing our exterior to someone we don’t look like, and that can hurt our self-esteem. Today’s affirmations are about loving ourselves unconditionally. All bodies come in different sizes, shapes, and colors, and ours are perfect just the way they are.
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Today’s affirmations are about practicing kindness even when we don’t feel like it. We can take the time to calm down and handle conflicts with grace.
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It’s important to share our ideas with the world whenever possible. They let others know how we see things - and there’s always value in new perspectives. It doesn’t matter if the words come out exactly how they were in our heads. When what’s inside wants out, it means there’s new ideas that are next in line, and we need to make room for them! Today’s affirmations are about allowing ourselves to practice self-expression.
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Each and every one of us has a special message to share with the world. Speaking up can feel incredibly scary, but it’s important that we learn how to feel comfortable with expressing our thoughts and beliefs. Today’s affirmation - “My Voice Matters” - is all about letting ourselves be heard. At the end of the day, what you have to say is worthy of attention.
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No matter how difficult things are, you have the strength to keep going. Today’s affirmations remind us that our potential has no limits. It’s amazing what we’re capable of when we have faith in ourselves! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Discovery is an important part of the human experience, and today’s Charm Words are about remembering how exciting it can be to brave new territory; shining a light in places we never thought to look. Let’s get ready to see new things today! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
In life, there might be times when you feel like you’re all alone. But today, I want to remind you that someone is always in your corner. You can always find someone to turn to. When it feels like nobody understands what you’re going through, it’s important to remember that we’re not as different as we think. Today’s Charm Words are about giving others the chance to relate to and love us. We just might be able to do the same for them, and in doing so, remember that we’re not so alone after all. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Happiness is a sensation we all deserve to feel. No matter how many mistakes we make, we’re still worthy of feeling good about ourselves and our lives. Today’s affirmations are about allowing ourselves to experience joy. You’ve earned it just by being YOU! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Each and every day, we’re faced with new challenges. And every time we go to bed at night time, it means we have overcome another set of challenges. All of these challenges help us to get better and better so that we’re constantly leveling up all of our life skills. Today’s affirmations represent our growth each and every day, so you’ll pay more attention to how you’ve improved. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
When we experience difficult emotions like frustration, sadness, or anger, calming ourselves down can feel challenging. But even when we’re overwhelmed, it’s important to remember that we have the power to change our mood whenever we want. Today’s affirmations are about paying attention to how we feel. By taking the time to quiet our minds, we can find ways to help ourselves get through tough situations. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Feelings are contagious! Have you ever yawned because someone else yawned? Or laughed even though you didn’t know what was funny, just because others were laughing? Energy is shared with those around us. Today’s affirmations remind us to try and contribute to that shared energy in a positive way.
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When it comes to control, sometimes less is more. Today’s affirmations remind us to have the grace to accept the things we can’t change, so we can redirect that energy towards the things we can.
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We know that we have to play well with and listen to one another, which often means acting a certain kind of way. That’s a good thing! But sometimes we let the opinions of others or ourselves define us. Today’s affirmations remind us that we do not fit neatly into any box - we are flexible and can be a million different people all at once!
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Compassion is a pretty big word, but what it means is really simple. To be a compassionate person means to show love to others, even though the way they feel is different than the way we feel. Today’s affirmations remind us that we treat others with warmth.
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Change is natural and beautiful, but sometimes we wish things would stay the same. We can use affirmations to tap into the part of us that knows we can handle the constantly-changing world around us.
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It might be hard to realize, but the friendships and trust that you build now are the things that will help you feel safe and taken care of in the future. Today’s affirmations are about building that trust by being someone that others can depend on.
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We can use our imaginations to see the world around us in different ways. Otherwise known as creativity, new ideas help us solve problems by turning them into opportunities. Today’s affirmations remind us of how exciting that can be!
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Feeling good about ourselves comes from knowing that we can handle whatever comes our way. In other words, it’s about trusting ourselves. Today’s affirmations are about believing that you are capable (because you are!) Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Challenges show up in every part of our life. Win or lose, facing them only creates more challenges in the future. So if you don’t succeed, try not to let it get you down for long. In every failure is a seed of growth, and life is all about growth! Today’s affirmations will remind you of this important lesson.
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Our bodies and our brains work together as a team. When people say nice things about us, it makes us feel good. We can create that same feeling just by saying nice things to ourselves! Today’s affirmations remind us to think good thoughts.
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Lots of things can put doubt in our steps and pressure on our hearts. Sometime all we need is to assure ourselves that, today, we can handle what life brings us.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
You know what you know because you put your mind to it and learned it. Everything can be broken down into small parts, which you can learn just as easily as you’ve always done. What will you learn next?
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
People come in all shapes, all of which are worthy and capable of love and happiness. Instead of comparing yourself to others, accept who you are in this moment, inside and out.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Challenges can be an exciting way to use the skills we’ve learned so far, but if we become too caught up with whether or not we will succeed, we might avoid challenges or become discouraged if we fail. In reality, challenges aren’t really an opportunity to win something, but an opportunity to learn something, and another opportunity is always around the corner. Isn’t that exciting?
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Sometimes we are made to ignore our feelings. Our feelings may not always be the best leaders of our actions, but they are always valid, and always deserve our attention. Feelings add meaning to our actions.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
When the going gets tough, we need support. Our actions are connected, so when we strengthen our relationships, we strengthen ourselves. We’re all in this together!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Sometimes all we need is a little confidence boost to take the next step forward and keep our self-doubt at bay. Repeat after me: I’ve GOT this!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
Things don’t always go as planned. Sometimes we let surprises get the best of us and our emotions, and we use a lot of energy wishing things were different. We don’t always have to enjoy change, but the quicker we can accept it, the quicker we can understand it, learn from it, and move forward.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
We spend a lot of our time with ourselves. In fact, we spend pretty much all of our time with ourselves. The more we make a habit out of accepting ourselves, the more enjoyable all of that time with ourselves becomes!
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
The thought of disappointing others or disappointing ourselves can be scary. We can’t always control the results of our actions, but we can make a mindful decision to show up, give it our best, and feel good about ourselves no matter the outcome.
Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
A new life everyday. Introducing Charm Words from ABF Creative. A daily affirmations podcast for children of color. Launching January 3rd 2022.