Crafting the Spirit™: Recent Episodes
Adele Satori
I talk about ways of using creativity and meditation as a means of self discovery. The podcast will include audio essays, guided meditations, interviews, maybe some music, and hopefully some laughter and inspiration! Support this podcast: https://anchor.fm/adele-satori/support
Expectations are a subtle, constant current in our lives. Let's explore how they can serve as both allies and obstacles.
expectations
personalgrowth
personaldevelopment
mindset
Support this podcast: https://anchor.fm/adele-satori/support
In this episode I talk about how creating without expectation of outcome allows for strengthening flexible thinking. While working on the project I discuss, I began thinking about callings and life purposes, and how they've become commodities rather than guideposts for a satisfied life. There's also a brief guided meditation towards the end.
I'd like to thank my teachers: Scott Schwenk for the concept of receiving breath, and Lorin Roche, PhD, for the idea of thoughts as little packets of energy.
callings
lifepurpose
meditation
instinctivemeditation
personaldevelopment
personalgrowth
Support this podcast: https://anchor.fm/adele-satori/support
Showing up is a commitment to your future self.
showingup
commitment
futureself
habits
habitformation
goalsetting
lifepurpose
personalgrowth
personaldevelopment
craftingthespirit
Support this podcast: https://anchor.fm/adele-satori/support
In this episode, I talk about how creative and meditation practices can work together to create a more enriching experience.
Here's the link to the podcase episode I mention at the beginning https://anchor.fm/adele-satori/episodes/Creative-Practice-and-Well-Being-e1cjk1c
habits
habitformation
goalsetting
lifepurpose
meditation
instinctivemeditation
creativity
creativepractice
personalgrowth
personaldevelopment
craftingthespirit
Support this podcast: https://anchor.fm/adele-satori/support
How looking at life through the lens of creativity can bring deeper meaning to life.
creativepractice
lifepurpose
meditation
instinctive meditation
creativity
personalgrowth
personaldevelopment
craftingthespirit
Support this podcast: https://anchor.fm/adele-satori/support
In this episode, I talk about what creative practice is, the importance of incorporating it into your well being plan, and how creative practice might be implemented in the work environment.
creativepractice
wellbeing
habits
habitformation
goalsetting
lifepurpose
meditation
instinctive meditation
creativity
personalgrowth
personaldevelopment
craftingthespirit
Support this podcast: https://anchor.fm/adele-satori/support
Looking at how resistance can be both an obstacle to and agent for change.
resistance
agentofchange
habits
habitformation
goalsetting
lifepurpose
meditation
instinctive meditation
personalgrowth
personaldevelopment
craftingthespirit
Support this podcast: https://anchor.fm/adele-satori/support
In this episode, I talk a bit about letting go of personal mythologies to make room for the juicy core of our being waiting to be expressed.
personalmythology
selfexpression
lifepurpose
meditation
instinctivemeditation
personalgrowth
personaldevelopment
craftingthespirit
Support this podcast: https://anchor.fm/adele-satori/support
Come take a walk with me as I talk about habit formation, goal setting, and life purposes.
With much thanks and gratitude to my life guides and mentors.
habits
habitformation
goalsetting
lifepurpose
meditation
instinctive meditation
creativity
personalgrowth
personaldevelopment
craftingthespirit
Support this podcast: https://anchor.fm/adele-satori/support
Today I talks about dreams, shifting perspective, and a little about life purpose
lifepurpose
perspective
personalgrowth
personaldevelopment
craftingthespirit
Support this podcast: https://anchor.fm/adele-satori/support
In this inaugural episode, I talk about the origins of Crafting the Spirit, and offer a short guided meditation for you to discover your own natural doorway into meditation that is unique to you
meditation
instinctive meditation
creativity
personalgrowth
personaldevelopment
craftingthespirit
Support this podcast: https://anchor.fm/adele-satori/support