The Coaching Corner: Recent Episodes
Lovingmytrueself™️
Talking about all things life coaching! With emphasis on self-love, self-care, boundaries, and ending people pleasing behaviors so that you can create more space in your life to do the things you really enjoy and live your life to the fullest!
In this episode - I talk about bringing awareness to the capacity that you have to give during this holiday season. I also talk about boundaries around that one "special" relative who knows how to get under your skin and how to self-care and set limits for yourself.
What are boundaries? And why are they important?
In this episode, I'll break down what Boundaries mean, what they are, what they look like - and why they are so important for everyday life and for our mental health.
For my first podcast episode, I wanted to explore the topic of Self-Love. What exactly is Self-Love? Listen in as I focus in on it from totally different perspectives and points of view.