Self Space Fitness: Recent Episodes
Odianosen
This is a show about your fitness goals and how Odi travels around and feature trainers, coaches, nutritionists, and the stories of how they guided people around the world accomplish their fitness goals.
Starting from scratch isn't easy, but try doing it more than once! Cherry had to find motivation from the outside to begin her journey.
Thanks for taking your time to listen to another episode with Daryle Lee! Check out his IG @leedaryle
Maybe you're like me and probably wondering what this "ancestry diet" is? I had no clue at first but after meeting Ross I got to understand how our ancestors use to eat.
Enjoy the podcast and for questions check out Ross on LinkedIn: Thomas Ross Andrus, III
What a fantastic journey Ricky has had. Inspirational, motivational, and educational! Water has never tasted so good and better before. Check out Ricky on IG @rickyaitkenglobal
I want you to check out Andrew Ossa platform for tips and tricks on getting to your best shape. @andrewossanutrition
With so much experience in the field of fitness. Leisa responds to questions that women struggle with. Age shouldn't matter when it comes to your goals. See why in today's society there're some unspoken words about women in the fitness world. Veila thrives for answers that are not being answered amongst women. Check out their Instagram @mrsveliasingleton and @turbohoney
Longevity is crucial. Most of us tend to want the quick results. Ashley Sink is a professional in this field. She deals with athletes day in and day out. Name the sport and she knows how to improve your performance. Especially Women, Listen up!!! follow her @Ashley_sink_fit on IG
Have a hard time finding motivation? Innerstrength uses the art of boxing to motivate people around the world to get motivated. Removing that anxiety, stress, defeat, "I don't have the time to do it" through his knowledge of boxing. One of his favorite quotes is "You will face many defeats in life but you must never be DEFEATED. check out his Instagram @innerstrength_ts
Yes I know what you're thinking. I'm thinking the same exact thing! Joseph inspires people across the globe with his style and knowledge of fitness. This episode is a debate and knowledge being passed around from both of us and I know for a fact that you will enjoy it!
Finding the motivation to do the things you want isn't as easy as it seems. Theylinn has been through it all, from a fitness competitor to a trainer. But she knows what it takes to get the job done. She can give you a unique perspective to push yourself to tackle and motivate you towards your fitness goals. Check out her Instagram page @Fit_Little_Linn.
I've always wondered how coaches prep their clients for long-term goals. Well, Araceli Reyes, as a fitness coach, rose to the top of the fitness industry and tackle her client's problems head-on in a strategic way to deliver solutions for them. check out her Instagram page @beautifulsoul_bjj_
On March 15, we launch a new podcast, Self Space Fitness, hosted by Odianosen Amiewalan. The show features trainers, coaches, nutritionists, and the stories of how they help people around the world accomplish their goals.