Flourish : Recent Episodes
Tiffany Boyd
Are you flourishing lately? This podcast explores what it means to live with intention through stories and interviews on topics related to entrepreneurship, intuitive strategy, redefining business strategy and success, spirituality, wellbeing, motherhood, manifestation, sisterhood, energy reports and SO much more. Join me and this community of beautiful women as we work to raise our vibration and create the lives we dream of and were meant to live.
Kaitlin Stephens is Clinical Counsellor and Nutritionist, committed to supporting individuals to get back on the same team as their minds and bodies.
Helping you discover, heal, and move beyond what you thought was possible.
In this episode, we talk about:
-How Kaitlin has created a practice merging the fields of nutrition with clinical counselling;
-Kaitlin shares her experience with disordered eating, and how finding someone that thought her about true self-love changed the trajectory of her life;
-How to regulate the nervous system and how that impacts our wellbeing;
-Food is not the problem, address what is;
-How to raise children in a way that supports healthy body image;
-How to create healthy boundaries, especially as an empath, and
-How critical feeling validated in moving through your emotions in a healthy and constructive way.
To follow Kaitlin or work with her:
IG @kaitlincounselling
If you enjoyed this episode, please take a moment to rate and review it. It really helps the podcast grow.
In this short episode I begin to share what I think will be an evolving concept around that of the divine femininity.
This past week included International Women's Day and I wanted to share some specific reflections on a nuanced personal perspective.
In this episode I share:
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How identity can be limiting, and sometimes create divisiveness;
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How the rise of the divine feminine which is energetic and not exclusive to gender, seems to be a collective emerging theme;
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How toxic male patriarchy should not be confused with the divine masculine,
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That doing the shadow work and healing the inner child wounds is a necessary part of ascending and claiming and embracing the divine feminine within, and
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that as women we can start to shift our experience by healing the deep sister wound, and addressing jealousy and competition among ourselves.
Please take a moment and leave a rating and review and consider sharing this episode with a friend, it really helps the podcast grow.
Follow me on instagram @Tiffany_boyd_
This episode is power and profound. Recorded on the first day of March, 2022. Emily and I were very candid and vulnerable about current events, and our experience of them.
In this episode, we discuss:
-Our experience of February which was unexpected;
-Current events and how that corresponds to the astrology of March, and previous patterns and world events;
-We dive into the age of Aquarius, which is upon us and what that means broadly;
-We discuss he energies of divine feminine and masculine, and what it means to embody them;
-We share the role of consciousness and how "being" and embracing our own self-sovereignty can help the collective.
If you are feeling overwhelmed with current events, following a very hard couple of years, you are not alone, and it is ok to feel deep grief and joy at the same time. Listen in as we share our own reflections as we process our own experiences of this time and messages for the month to come.
If you enjoyed this episode, please take the time to leave a rating and a review, it really helps the podcast grow!
In this episode I provide some high level hacks to work with manifestation theory to integrate the practice into your daily life to create miracles.
-Learn about the basic steps with specific and common experiences in the manifestation process;
-I discuss the role of ego and how to take your power back, and appreciate its function in evolution;
- I share the controversial concept that your thoughts and feelings are not real;
-I provide an example of how you care learn to manipulate physical energy;
- I introduce the concept of hiring your spiritual team.
After you listen to this episode and start to employe these strategies, make sure you write me to share the miracles that you start to manifest in your everyday life!
IG: @Tiffany_boyd_
email: flourishinglately@gmail.com
If you feel called, please leave a rating and a review - it really helps the podcast grow.
I have been hearing reference to Human Design and the different types on so many of the podcasts that I listen to and the different people that I follow - so I have been very curious to learn more about what it is and understand what my "type" is and what that means for me. It was incredibly serendipitous when Kalie and I met and connected, and I was thrilled at the opportunity to have my chart read, and to learn about my own human design type, and begin my journey into understanding this incredible system. Before we start - get your own chart so you can follow along and learn about yourself: https://www.myhumandesign.com/get-your-chart/
In this episode: -Kalei shares her own personal story into discovering human design and how she transitioned from the corporate world to the work she does now as a Human Design reader and founder of Expanded Flow; - Kalei describes how she has personally starting living in alignment with her own design and the impact that has had on her life, including a cross-country move, and all the magic that is conspiring in her world to support this new chapter in her life; -Kalei explains the origins of human design and what the system is, including all the Design types. -Kalei goes into detail, providing a broad overview and helpful insight into each type (get your chart so you can understand your type better!) -I share my experience learning what my design type is and how transformation and life affirming this has been for me.
Kalei generously has offered an exclusive discount for Flourish listeners: Use this scheduling link for the Human Design Foundation Reading. https://expandedflow.as.me/thefoundation Use code Flourish at checkout Follow Kalei: IG: @expandedflow energywithkalei@gmail.com
If you enjoyed this episode, please leave a rating and review, and share it with someone who would benefit from listening. It really helps the podcast grow!
I loved this conversation with Aimee. Aimee brings a fresh and realistic approach to finances and money that merges the worlds of accounting, investment and mindset to bring real world solutions to reach your goals.
In this conversation, we discussed:
-Where to even start if finance isn't your thing;
-How to get out of debt & overwhelm;
-Strategies for approaching and managing money for women and families;
-What it means to be financially independent and how to achieve it, and
-The basic things every business owner and entrepreneur should know about managing money including the importance of a money management system.
Resources and Books Aimee recommends:
-Profit First by Mike Michalowicz
-The Big Leap by Gay Hendricks
-Clean Work by Dan Charnas
To follow or work with Aimee:
IG: @myvirutalcfo
https://www.myvirtualcfo.co
If you enjoyed this podcast, please share it with a friend that would enjoy it too, and consider leaving a rating and a review. This really helps the podcast grow.
We can all sigh an exhale of relief as we head into the beautiful energy this coming month.
Emily provides what the Stars have to say, and I pull the cards and share what messages I receive and here are some of the highlights:
- The theme for the month is progress, things are finally going to feel like they are moving forward
- Aquarius energy moves us into more flow and collaboration opportunities and experiences
- Connection and coming together will be themes that emerge this month
- This is great time to take a courageous step towards starting a business or following your heart - you are supported and reminded to trust
- Intuition will be heightened and you may feel more connection with your spirit team, angels or your own intuition
- February 10-17 is a powerful time for change, rebirth and transformation.
Listen to the full episode to get all the juicy details so you can plan your most aligned month.
Emily and I also shared about the tremendous success and transformation we are humbled and honoured to support in our Manifest with the Stars program We can't say enough good things about these women and their success. We hadn't planned to offer this 4 week program again until next year, but after watching the profound transformation that has occurred in just four weeks, we have decided that we will offer it again. Details and timing TBD.
If you enjoy this podcast, please consider leaving a rating and a review - it really helps the podcast grow :)
In this week's episode, I share a new or perhaps different perspective around the role and potential of trauma and how to heal from it, or more accurately, through it.
Preamble: I am not a therapist or counsellor, and I am not giving advice from a professional perspective, but instead, sharing my own lived experience in the hope that it may help you in yours. Take what resonates and dismiss what doesn't.
Like all things, trauma is an energetic experience that manifests in our physical reality as repeating patterns, thoughts beliefs and behaviours.
I share my a personal story of creating a trauma response, from my experience with my first-born son, who was incredibly colicky. It wasn't until my second son was born that I learned of how very much the experience of the incredible fear and anxiety reaction broke me open in all directions, including deepening my capacity to love and experience joy.
Fear becomes powerful when we give it meaning, when we give it space and weight in our reality. I share a simple technique in the show to start to get our of you head an into you body to not only face, but release your fear and create space to call in or manifest a new version of you.
New spring offering for 1:1 and group session will soon be announced! If you would like to be the first to know - reach out directly:
E: Flourishinglately@gmail.com
IG: @tiffany_boyd_
If you could take the time to leave a rating and a review, it really helps the podcast grow, and it means so much. I personally read every review an appreciate them so much!
I have been following Bridget on social media an I was thrilled to have the opportunity to sit down and talk to her about organizing and decluttering. I find Bridget has a very practical and accessible approach to this topic that is refreshing and relatable.
Personally, I feel that physical space is a reflection of our mental space and can have a profound impact on our mental load, so I was grateful for the opportunity to connect with Bridget, all the way down under.
In this episode we discuss:
- How Bridget moved from a corporate role with the Australian Public Service into her current role as a mental load coach;
- Her "stop l focus l notice" method;
- The connection between physical and mental space;
- How to engage the whole family and move beyond owning all of this responsibility in your household;
- How to set-up your home for yourself, and not for guests;
- How to create launch pads and space boundaries;
- Systems and structures to create consistency;
- How Bridget has redefined success to live a happier and intentional life on her terms, and
- How doing this work transforms your life.
Bridget's book recommendations:
Untamed by Glennon Doyle
Get Remarkably Organized by Lorraine Murphy
To work with or follow Bridget:
IG: @be.simplyfree
E: hello@besimplyfree.com.au
In this episode I risk coming across as moderately neurotic - because I share the nitty gritty details of how I manage and run many of the systems in our home and life.
Being intentional is a choice, that is achieved through many micro-actions and habits that accumulate over time. One of my goals is always to create more freedom - energetic, emotional, time and financial freedom to focus on what matters most to me.
In order to do this, I have realized overtime that I need to have consistent systems and structures in my life to support this. I share the details of the basic day to day life stuff that I do to achieve just that.
I share:
-High touch point areas in your home and thing to consider to makes these areas run more smoothly, including gear, entryways, kitchen, meals, and closets;
-I talk about how I structure my day and my week to be intentional, and I share
-How I prioritize myself and what micro-habits I am working on, and have mastered.
Full disclaimer: I am working on as much as I have figured out, and this episode shares some tips that I use that have worked for me, but does not intend to suggest that I have it any more together than anyone else.
I hope you find this helpful! Please take the time to share this with a friend and rate and review the podcast, it really helps the podcast grow.
E: Flourishinglately@gmail.com
IG: @Tiffany_boyd_
In this month's episode Emily and I do a deep dive into what to expect in the stars and energy for January and the predominate themes for the year ahead.
Here are the key take-aways:
January:
-Jupiter moves into Pieces - which is about growth, abundance, spirituality, dreams and ideals - this is a great time at the beginning of the month to dream without limits and set intentions for what you desire
-Venus moves into retrograde, this offers the opportunity to sink down and reflect on what is important to us and why - money, values and desires are things Venus will cause you to reflect on and question mid-month
-New moon in Capricorn on January 2nd asks us to consider what we can let go of and what is working well in our lives
- Mercury goes into the first of three retrogrades for the year from January 14th-February 3rd. During this period you are asked to slow down, and re-charge, re-new, re-visit re-flect.
-Full moon on January 17th in Cancer which will bring up deeply seeded emotions - things that may have been shoved down will come to the forefront to heal and clear
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January 18th the north and south nodes of the moon change to Tuarus and Scorpio, providing insight on your destiny and karma. This is a shift toward, beauty and self-expression, artistic expression and connection to the Earth - things like revisiting food production etc. Scorpio will reveal the underbelly of things.
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January 18 Uranus in retrograde ends which allows us greater and clearer insight
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January 19th Aquarius Season starts - this is about big picture, future thinking.
-January 29th Venus in retrograde ends
January's energy perfectly supports a conscious manifestation process with a flow from intention setting, to integration and reflection to aligned action. This is a perfect month to harness this energy and amplify your own desires.
2022:
In numerology, this is a 6 year, which is about LOVE, Lovers. This is a transformational year and the dawning of a new age with strong ties to Atlantan energy for parallels of beauty and self expression and out of the box thinking. This year is the dawning of new age, while the previous two have been the ending of old ways. This is a transition year and it will be both magical and challenging. With the new, comes the grief for the old. This year we will explore what it means to be "connected" this is foundation work, root chakra work and there is a strong connection to Mother Earth.
Listen in to get more detailed information and insight!
Emily and I would love to invite you to join us for our month long challenge: Manifest with the Stars, this is a program designed to help you get clear about what you desire and how to achieve it to empower you to live with intention for the year to come.
Register here: https://flourishing-you-business.myshopify.com/products/new-year-new-you-manifest-with-the-stars
Connect with Emily:
IG : @emilyandherstars
E: emilyandherstars@gmail.com
Connect with Tiffany:
IG: @Tiffany_boyd_
E: flourishinglately@gmail.com
If you enjoyed this episode, please share with a friend and take a moment to rate and review - it really helps the podcast reach more people and grow :)
It's been a long couple of years, no matter who you are or where in the world you call home.
One of the hardest parts of this experience have been the moments where I felt like things were out of my control. Which, admittedly, was often.
I am ready to start changing the narrative and feeling empowered again. I am ready to take being intentional to the next level and turn it into more than an effort, but meaningful results.
In this episode I share couple of fun stories about things that I worked to manifest over the course of the last year to demonstrate how the practice of manifestation works.
The truth is, we are all manifesting every moment. With every feeling, thought, belief and action we resonate with a specific energetic frequency that attracts more of that energy into our reality. Learning how to cultivate and raise our vibration to attract what we want is one of the most life changing skills you will ever learn.
Join Emily + Her Stars and I for our 31 Day Challenge : Manifest with the Stars
https://flourishing-you-business.myshopify.com/products/new-year-new-you-manifest-with-the-stars
Follow me on Instagram: @Tiffany_Boyd_
Please leave a rating and a review - it really helps this podcast grow and be discovered by more people like you!
It wasn't that long ago that we accepted the fact that running a four minute mile was impossible. Until one day, someone did it. Then everyone started to.
Calling in a Abundance is similar, its about first creating the belief that it is possible. Understanding that it is infinite.
In this episode I discuss:
-The secret to calling in abundance;
-I discuss how the brain wires and fires to create our personal reality, and provide examples for what this looks like and how it happens;
-I share that business success is 90% energy and 10% aligned action. You need to achieve the energetic resonance of success before the action translates.
-I discuss how our energy translates to others and provide the expample that people hear words and experience our energy. Energy trumps words every time.
-I discuss how resistance is a natural part of the abundance and energetic attunement process and that persistence is essential.
-Expect to be uncomfortable and FAIL, but remember, FAIL is just your First Attempt In Learning.
A few fun announcements!:
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My updated website is LIVE! I have expanded services for businesses that serve and I've refined the mentorship and coaching opportunities and experience.
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I have two spaces available for 1:1 mentorship - reach out directly if you are interested: flourishinglately@gmail.com
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I will be taking a break until January, when I come back with Emily & Her Stars for a look at what is in the stars and energy for January and the year ahead.
Please consider leaving a rating and review. It really helps the podcast grow. And, consider sharing an episode with a friend.
www.flourishinglately.com
IG: @Tiffany_boyd_
Let me start by saying: If anyone else had a challenging November you are not alone. This past month was a particularly hard one. Emily reflected that is was like carrying a bowl of water and watching it swoosh from one side to next, trying to not let it spill over.
If I am honest, I certainly felt the strong emotion and needed to allow myself the space for the emotional release just following the Lunar Eclipse. What I did appreciate is the knowledge and the power that came with knowing that this was something to expect and that it would all be ok.
So here's what to expect in December:
-We are moving into Capricorn season, which is all about action, discovery, yearning to go with the fire. It's the energy of New Year's resolutions.
-December provides an opportunity and asks you to revisit what you value, what is important to you and what you want out of life. Essentially, what living intentionally means to you.
-There is an ending or culmination of the energy and work that you started in May and June of this year with the solar eclipse. So look back to May and June and consider what things you were doing or starting at that time.
-Neptune goes direct mid month - this increases the energy around sustainability and clarity.
-Taurus Energy comes in and starts to provide that steady reliable grounding - offering sustainability and predicability.
-The cards show that there is a time of change, that this is supported and divine, but it will feel like the have choices and uncertainty around this. Over all, the cards suggest that this work is in preparation for a new paradigm of feminine energy that will come forward in 2022.
-This holiday season will feel quieter, calmer and different. This is an opportunity to be fully present and connected with our friends and family and to move away from the material and commercial noise that surrounds the season.
Listen in to get full details around what to expect and how to flourish this December.
Let us know how this resonates for you! We love to hear from you.
To follow or work with Emily:
IG: @ emilyandherstars
emilyandherstars@gmail.com
To work with me:
Book a discovery call here: https://calendly.com/flourishinglately/15min
Register for Executive Mentorship here: https://flourishing-you-business.myshopify.com/products/1-1-executive-mentorship
IG:@tiffany_boyd_
flourishinglately@gmail.com
If you enjoyed this episode, please take a moment to rate and review the podcast and share it with a friend.
Most of us naturally connect and follow our intuition, all day everyday. Often we don't even realize we are listening and responding to this loving guidance, because it is so much a part of who we are.
When this guidance is missing or unclear, it becomes very obvious how much we rely on it and how life is so much harder without it.
In this episode:
-I ask you the question "what do you desire"'
-I talk about the challenge many of us face to answer that in a deep and heartfelt way, including many people that I work with;
-I share my own story about feeling disconnected from my intuition over the past several weeks and how listening to the Adele interview gave me the insight I needed to reconnect;
- I share my own process for reconnecting with intuition, which includes sitting in discomfort to get the answers I needed;
-My own insight brought me back to the notion that Service is the antidote to Fear or Scarcity - and stepping into service helped me to create the heart coherence and flow that I needed to step back in to service and create more value in the way that I needed.
- I announced that I will be re-structuring slightly in the new year to reflect services for "Women that Serve" & Businesses that Serve" - getting back to my roots and where everything started.
If you enjoyed this episode, please share it with a friend and leave a rating and a review - it really helps the podcast grow.
To work with me please reach out directly to flourishinglately@gmail.com, or send me a DM on instagram @Tiffany_boyd_
Go shine your light and live your desires!
Alright everyone - this episode goes in every direction - thought I try to bring it back together at the end.
There were so many things coming forward to share this week, I felt a bit scattered, and in reflecting on why, I of all people was feeling a bit speechless, the intutive hit I received, was to honestly share about that. So I did.
In this episode I share:
-The concept of earth school that I have had since as long as I can remember;
-The belief that we are hear to learn and the earth is one giant classroom and we chose our teachers, including our family and the hardships we experience;
-How being intentional keeps you in alignment with your purpose when we lose sight of what what we are here to do;
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I introduce the concept of a container to set yourself up for success during periods of massive up-leveling.
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And I announce the Black Friday SALE! --> https://flourishing-you-business.myshopify.com/products/flourishing-you-vip
Please take a moment to rate and review this podcast. I really helps grow the show!
This is a really important information. Because if you don't know - you aren't living as well as you could be.
In this episode I share:
-What your genius zones is;
-How living intentionally is very challenging because it forces you to answer and know what you want from life;
-How fear creeps into this process and prevents us from moving forward;
-I share about your "personal code" and how your values and intentions intersect and integrate beautifully into this model;
-I share the "DDD" or is it the "DD" rule, and
-I give a couple of examples of this work in action.
If you would like to learn more about your personal code and want to do the work to be more intention I am offering a 1 hour masterclass and workbook on the topic for only $29 !!!!
To access this click the link below or copy and paste it into your browser:
https://flourishing-you-business.myshopify.com/cart/40954685522095:1?channel=buy_button
If you would like to work with me directly and are interested in mentorship, schedule a 15 minute discovery call with me here:
https://calendly.com/flourishinglately/15min
If you enjoyed this episode, please take a moment to rate and review and share with a friend. It really helps the podcast grow.
IG: @flourishing_lately
E: flourishinglately@gmail.com
Surabhi Veitch is a Physiotherapist, a Pregnancy & Postpartum Fitness Coach, a mama of 2, and owner of The Passionate Physio. As a long-term lover of movement, Surabhi is passionate about helping moms trust and gain confidence in their postpartum bodies, while navigating common symptoms like pain, leaks, abdominal separation, or pelvic organ prolapse. She offers 1-on-1 online coaching services, and runs her signature small-group Postpartum Return to Exercise Program (PREP) for new moms. She believes in joyful movement, letting go of perfectionism, and leading with self-kindness and courage.
In this episode we dive into some very important topics including:
-How I was introduced incorrectly and mispronounced Surabhi's name throughout our entire undergrad, and how important it is to get this correct, so you can feel and be seen.
-We talk about "bounce back" culture and what the realities are post part and how this needs to evolve.
-We discuss the role of men in postpartum health.
-We tackle topic of shame and worthiness.
-We discuss common problems like leaking, prolapse and diastasis recti and how these can fundamentally change how a woman shows up in her own life, and consequently in her children's lives and what options there are.
-If you have had a child, regardless of how long ago, you are postpartum and it is never too late to address concerns.
And this is just the tip of the iceberg!
To work with or follow Surabhi:
Email: surabhi@thepassionatephysio.ca
IG: @thepassionatephysio
To work with or follow me:
Email: flourishinglately@gmail.com
IG: @flourishing_lately
Book a 15 minute Discovery call directly: https://calendly.com/flourishinglately/15min
If you enjoyed this episode, please leave a rating and a review and share it with a friend, it really helps the podcast grow.
Well first and foremost, Mercury is no longer retrograde! Can I get and AMEN?!
That being said, November is going to be a big month - here are some of the highlight of what's in store that we cover in this episode:
- Emily describes the month like water swishing back and forth in a bowl - its going to be a bit turbulent with very hard and very good days.
-The middle of the month from the 10th-20th are particularly challenging, however, the 11th and 18th are beautiful days.
-There is a pattern of a hard period, followed by a fantastic period, which mimics growth, challenge and opportunity.
-This month is a period of change and the start of what might become a new paradigm.
-Choices around how we move forward as a collective and the Covid context will be a large focus this month with energy that provide a preview of what to expect for the year to come.
-Expect stress, juggling and the need to channel your inner strength. This work will be rewarded.
Listen in and let us know how this resonates for you! We love to hear from you.
To follow or work with Emily:
IG: @ emilyandherstars
emilyandherstars@gmail.com
To work with me reach out directly to connect here: https://calendly.com/flourishinglately/15min
IG:@flourishing_lately
flourishinglately@gmail.com
If you enjoyed this episode, please take a moment to rate and review the podcast and share it with a friend.
In this episode I start the conversation around what it actually means and what it actually takes to live with intention.
I share:
-What it means to live with intention and how it relates to acknowledging where we are today, and if we chose it, or if we defaulted into the life we are living;
-Letting go of the life you are living if it isn't in a alignment, can bring up feelings of grief and defensiveness, how to be prepared for this and what to do about it;
-I share the emotional vibrational scale (linked below) and explain how our emotional patterns impact our ability to live intentionally, and in order to achieve our goals, we have to be prepared to do the inner emotional / shadow work;
- I talk about what not addressing this work, or living with intention is costing you, and if you are prepared to live with that;
-This is not an all or nothing game, it is an incremental practice, and when it gets boring, is when you need to dig in the most;
-I share my own challenges with my sense of worthiness as I do this work myself, and
-I provide practical examples of what I do on a daily basis to live in alignment and with intention.
If you would like to start working on living a more intentional life, join me for a free masterclass on October 27th: Intention setting : Allow your Intuition to guide you
Register here: https://calendly.com/flourishinglately/intention-setting-tapping-into-and-allowing-your-intuition-to-guide-you
If you would like to work with me 1:1 please schedule a call so we can connect and I can learn more about you, what you are trying to achieve and we can determine if it's a good fit.
Book here: https://calendly.com/flourishinglately/15min
If you enjoyed the show, please rate and review and share with a friend, it really helps me grow the podcast.
Follow me on instagram @flourishing_lately
www.flourishinglately.com
While on the surface, it may be hard to directly link these two things - I believe our intuition is a our super power, and intuitive eating is an extension of that.
In this episode I discuss:
- The impact intuition has in our business;
-How we need to start defining "success" on our own terms, and the importance of core values;
-That all businesses need to include abundance or wealth generation as one of their core values, and that we need to stop feeling badly about that - the more wealth you accumulate, the bigger the impact you can have on the world;
-How our body is always intuitively communicating with us, and understanding how to eat in accordance with that is a great way to strengthen that mind body connection;
-Specific habits we have in our family to create connection to food and to encourage healthy eating with our kids;
-Routines that I specifically follow - though, I do note that what is right for me, is just that, for me and we all need to listen to our own bodies for that guidance, and
-If your current business strategy / model doesn't support your own health and wellbeing, it isn't sustainable, and it isn't ultimately fully successful.
I am taking more 1:1 Mentorship Clients and if you are interested in working with me you can email me at flourishinglately@gmail.com and we can schedule a time to connect to see if it is a good fit, or book a meeting directly here:
https://calendly.com/flourishinglately/15min
Website: www.flourishinglately.com
IG: @flourishing_lately
Please take a moment to rate and review this podcast and share it with a friend.
In this episode I get very personal and share some more of my story - It starts with a pot of soup !
In this episode I share:
-What it's like on the other side after stepping away from my corporate job;
-How I dealt with fear and scarcity mindset when the world was telling me not to take the leap;
-How I had so many opportunities to abandon my dream and what I chose instead;
-You use the same solutions that brought you to where you are today to get where you want to go;
-YOU DO NOT NEED TO SUFFER TO SUCCEED, and
-I introduce the concept of "letting go" as a technique to support you in your manifestation journey.
If you enjoyed this episode, please do me a favour and leave a rating and review and share it with a friend, it really helps the podcast grow.
If you are interested in learning more about what working with me is like reach out directly and we can schedule a call to see what program is best for you and if we would be good match: flourishinglately@gmail.com
Follow me on IG @flourishing_lately
www.flourishinglately.com
In this fun Halloween themed episode we get serious about the power of words:
-We talk about the energy behind words;
-How the words we speak repeatedly to ourselves and others become our beliefs and our reality;
-How we can make an intentional effort to consciously construct the reality we want;
- How we take for grated the powerful and accessible tools at our disposal.
If you enjoyed this episode or this podcast, please rate and leave a review and share it with a friend - this really helps the podcast grow!
If you are interested in working with me you can:
- Register directly at www.flourishinglately.com
or
- Email me at flourishinglately@gmail.com to schedule a 15 min consultation to see if it's a good fit!
Follow me on IG @flourishing_lately
This episode made me remember that feeling called "HOPE" and it felt amazing.
In this month's astrology and energy episode Emily and I share what the stars and the cards predict we have in store for us.
After slogging through the energy and influence of Neptune in September, October's energy offers some fresh energy.
Here are some of the highlights:
-In October we move into Libra season, and the energy of the scales of harmony and balance, we discuss what this means during a prolonged Mercury Retrograde
-Libra is slow and steady, which can lead to some indecisiveness, but offers the opportunity to really think things through
-Several planets start to transition from retrograde and move direct in succession. The effect may feel a bit like a sling shot or an arrow of positive momentum after many many months of hard work and reflection during this retrograde period. If you have felt like you have been making two steps forward three steps back, this change will help propel you and your projects forward.
-New moon on October 6th in Libra and Full Moon on October 20th in Aries - the opposite sign of Libra creating some interesting tension
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This a great month for intention setting and manifestation, with Jupiter moving direct and magnifying the energy of whatever you are working on
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The cards reflect a very similar spread with a the quintessential phases of manifestation reflected - Intention setting and making a commitment, creating hope and indulging in your dreams and trusting you intuition and lastly blessings.
-This is also a time that people may end or begin relationships. This is the beginning of new phase.
Listen in for more insight and specific dates and what to look for! We love your feedback so please, rate and review the podcast and give @Emilyandherstars and myself @flourishing_lately a shoutout on IG if any of this resonates for you!
To follow or work with Emily:
IG @emilyandherstars
emilyandherstars@gmail.com
Work with me:
https://flourishinglately.com/
Follow me on Instagram @flourishing_lately
email me directly flourishinglately@gmail.com
Well, there's no other way to say it - this episode is a doozy.
When you say the words "I am worthy" to yourself. What comes up? How does it feel?
In this solo episode I begin to tackle this incredibly important and complex topic:
-I share what the definition of worthiness is and how it is connected to our (in)ability to manifest
-I deviate from my planned script and share a personal story of how my own sense of worthiness was triggered
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I reflect on different ways to reflect on patterns of challenges that continue to show-up in our lives and how we need to take responsibility for them as the first step towards healing them
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I share some insights and an "AHA moment" I had when I asked for some guidance on how to look at this topic differently.
-I talk about forgiveness and my own experience of making myself small to create more space for others to feel worthy and why that ultimately serves no-one.
I also announce my new structuring to offer services for businesses that serve and individuals including my new price schedule that will allow individuals ( entrepreneurs and solo-preneurs) to access services at a more accessible rate. I will be taking fewer clients to create space for businesses, so if you are interested in working with me - please reach out directly @flourishing_lately on Instagram or flourishinglately@gmail.com to receive the discount code which I will be sharing this week in my newsletter before I launch my new services on my new platform!
If this week's episode was helpful, please consider rating and leaving a review or better - share it with a friend!
www.flourishinglately.com
In this episode Emily provides an overview of what is in the stars for the month of September. I also pulled three cards and we couldn't get over how aligned our respective readings were for the month.
What to expect and key dates:
-The first several days of September have a significant amount of Neptune influence, you may feel like you are walking through water, technology may not be working and you may just feel a little off. Emily provides great insight on how to work with this energy to make is a more constructive period.
-September 6th is the new moon in Virgo and all around incredible day. With several planets in harmony, this is a great day to manifest and set intentions for the period of the next 6 months leading up to the full moon in Virgo in February.
-The beginning of this month is marked with returning to Virgo energy, you may feel the instinct to return to routine, organize and bring more structure into your life.
- The middle of the month is marked with a dreamy quality, and an opportunity to do some deep interwork and introspection. Emily challenges you to "pivot to look" and in the episode explains what she means by this.
-September 20th, full moon in Pices - which is a very different almost opposite energy of Virgo, so you may feel a bit of whiplash.
-We talk about how the stars relate to COVID and opportunities we can take for ourselves and the collective as we navigate this pandemic together.
-The end of the month is marked with Mercury going retrograde and into the sign of Libra where is will stay for 10 weeks. Listen into learn the significance and opportunity this presents.
Key Words and themes for the month of September:
Pivot to Look
Unexpected
Daydream
Allow yourself to step into discomfort
Long term goals
Inner work
To follow or work with Emily:
IG @emilyandherstars
emilyandherstars@gmail.com
Sign up for my September Manifestation workshop:
https://flourishinglately.com/manifestation-mini-course/
Follow me on Instagram @flourishing_lately
Lacey McLoughlin is a successful female entrepreneur that has started and run two successful businesses. Originally, Lacey started her career as a Massage Therapist. After graduating first in her class and transitioning to a thriving practice she decided to make a full career shift into photography. She had the tenacity and courage to step into the unknown and follow her passion.
In this episode we talk about:
-How Lacey knew she wanted to become a photographer and how she made the transition from one successful career to another, as a self-taught photographer;
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How Lacey balances creating photos that are unique expressions of her clients while still honouring her own creative and artistic expression;
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We discuss Lacey's evolution as a photographer and how she has managed imposter syndrome throughout that journey;
-Lacey shares how she uses intuition in her business and how she defines success;
-How it's hard to live intentionally and what that looks like on a very practical level for Lacey;
-Throughout the interview - Lacey's role as a mother, friend and wife shine through as she demonstrates how those weave into her career;
-How the life around us is often a metaphor for the lessons we are learning.
-(We may also set the intention to manifest an interview with Brene Brown.... )
Book Recommendations:
Harry Potter by J.K. Rowling
Power of Vulnerability by Brene Brown
To follow and work with Lacey visit:
IG: @laceymcloughlinphotography
www.laceymcloughlin.ca
In this episode I invite you to start showing up for yourself, today. Let me repeat this, I invite you, I give you permission, to start showing up for you, now.
When you hear those words, you likely had a visceral reaction. And in this episode I talk about just that:
- Why we aren't showing up for ourselves;
-How the feeling of discomfort and resistance creep in just as we are about to achieve our goals and how our reactions determines our success;
-How so many of us spend so much energy trying to achieve a result and don't quite get what we were after, and how that experience can start to be internalized - why its happening and what to do about it;
- How we can use the concept of neuroplasticity to reprogram and rewire and replace mistaken beliefs;
-how comparison is the thief of joy, and it is time to shine our light and start showing up, and stop using perfection as an excuse to sit on the sidelines;
-How you have something that only you can offer, and in doing so you, in stepping into your authentic self you raise the vibration for yourself and those around you.
To work with me or learn more about what we offer visit: www.flourishinglately.com
In this episode we dive into a relatively new tool, RTT, which supports neural reprogramming in record time
This episode's guest, Samala, is the first person I reached out to when I decided I wanted to start a podcast. Needless to say, it was a complete honour to interview Samala!
In this episode we discuss:
-How Samala found RTT, and why she decided to pursue it after having been exposed to personal and spiritual development from a young age growing up in a spiritual Australian religion;
-How to Universe conspired, and just like she was told in a mediumship reading, RTT "fell right into her lap";
-What RTT, how it works and what it can be used for;
-Examples of RTT has helped to heal and transform the lives of Samala's clients;
-Specifically how RTT can be used to support women suffering from infertility or struggling to get pregnant, and how it can be used with children;
-Samala shares her very real and vulnerable 'dark night of the soul' story that makes her so relatable, and likely will lead to an amazing novel or movie some day; and
-Samala shares a customize hypnosis for the listeners to support manifestation.
Samala's Book Recommendations:
Secrets of Natural Success by William Whitecloud, and
I Am Enough by Marissa Peer
How to get ahold and follow Samala:
+61421725721
www.samalaaustin.com or byronbayhypnotherapy.com
IG: @byronbayhypnotherapy
Have you ever found yourself working towards a goal or a dream, only to find a new roadblock around every corner. Perhaps you started to doubt that it was the right goal or the right time or worse, even start to doubt yourself.
In this episode I discuss the shadow period of manifestation. I explain what it is, why it happens, what to expect and more importantly, WHAT to do when this inevitable experience comes up. Often in the form of stagnation, or getting down to your last dollar, and as the form of tests, this Shadow period is actually a very positive sign that your manifestation is near.
I also explain the difference between being stuck and languishing vs. being in a shadow period. It is important to distinguish the difference so that you can take the right action to address the situation.
Listen in and learn to understand when this is happening to you and how to deal with it so that you can transcend it and make your manifestation dreams a reality!
A huge thank you to all the listeners from all over the wold! I am honoured to have you here!
For more information or to register for course and programs please visit: www.flourishinglately.com and follow me on @flourishing_lately on Instagram.
Please take a moment to rate and review this podcast - it really helps me and allow other people to find this show more easily.
Jenny is an Intuitive Guide, Healer & Energy Reader. She guides her clients in connecting with themselves in a deep way, helping them gain clarity in their lives, careers, and relationships using the many modalities that she is trained in and that supported her on her own journey. Her passion is in working with people who are ready to further their growth, unlock their gifts, and reconnect to their intuition. Her sessions help to connect you to who you truly are at your core, so that you can begin to create a life that you love.
In this episode we discuss:
- Jenny's sensitivity and natural gifts as a child;
-Jenny's "slap in the face" moment, that forced her to step into her authentic self;
-Why Jenny has decided to live a sober lifestyle and the impact it has had on her life;
-What living with intention means for Jenny;
-How to know and connect with your own intuition, and
-New 'powers' that Jenny is learning about and playing with in her own life.
For more information and to connect with Jenny directly visit her instagram @Jenny.d.miller or visit her website jennydmiller.com
Jenny's book recommendations:
Light is the New Black by Rebecca Campbell
Many Lives Many Masters by Brian Weiss
You Can Heal Your Life Louise Hay
In this mini-episode, I dig deeper into the challenge of not believing that what you are trying to manifest is possible.
I talk about how we become the average of the 5 people we spend the most time around, and in order to expand and re-program our minds to a new way of thinking and believing, we have to make intentional efforts. I talk about what expanders are and how to seek them out and incorporate them into your life to shift your beliefs and support your manifestation goals.
I start to introduce the science of epigenetic, neuroplasticity and subconscious thoughts and their roles in how and what we are manifesting into our reality.
I provide some practical examples for things you can start doing today and encourage your to dream bigger.
For more information on how to work with me visit : www.flourishinglately.com
In this week's episode I interview Emily Barnard, and she provides an overview for what we have in store for the month according to the planets and the stars. We focus on the main energy themes for the month, what to expect from the full moon, and what days stand out as really good and more challenging days in the month of August.
Emily shares her journey from graphic designer to becoming an Astrologist, Medium, Intuitive and Alignment coach. She talks about how she got her first glimpse into astrology from her grandmother, who continues to guide her from the other side.
Listen in to get intuitive insights around the energy for the month ahead, giving you the gift of knowledge and power to live in greater alignment.
For more information and to connect with Emily directly visit her instagram @Emilyandherstars or email her directly at emilyandherstars@gmail.com
Emily's book recommendation:
Mary Magdalene Revealed by Meggan Watterson
In this mini-episode, I provide an introduction to the concept of manifestation, including, where I observe people ( including myself) to experience our greatest blocks in successfully attracting what we want into our lives.
If you are interested in learning more about manifestation, including practical tools to start using the concept of law of attraction to and how to live intentionally, consider joining my Manifestation mini-course August 10-12th.
To register visit: http://flourishinglately.com/manifestation-mini-course/
If you enjoyed this episode, please subscribe, rate and review.
As always, I hope you are flourishing lately.
xo
Tiff
Living with intention is not a new concept. But, I do want to explore how I believe it means something different, and is bigger than we have traditionally perceived it to mean.
In this episode I get really vulnerable and explain how and why Flourish was born, and why it took me so long to finally launch this podcast.
Listen in and let me know if you can relate.
If this resonates, please consider leaving a 5 star review and comment!