More Life: Recent Episodes
Gugu
More life means a life with blessings, joy and all the wonderful things about an abundant life. This podcast is the place for having genuine connections with people, having crucial conversations and sometimes, just spending time with good people to feed the soul.
The end of an era! (at least for now, and at least as we know it). To the guests, the listeners and the viewers, it’s been so such a joy to have you be part of this. Thank you so much for joining the conversations! In this episode, we talk about everything from the journey pre-podcast to now, highlights and lessons to letting go and more. Bye for now 🤍
MoreLoveandMoreLifeToYou
00:00 Intro
03:02 Creative Expression
04:20 More Life in Nature
05:00 Expectations and Guests
07:25 Highlights and Lessons
11:36 Surprise Guest
12:21 Interviewing
12:55 Advice on Starting Something New
17:31 Collaborations
19:00 What Does More Life Mean to Me?
20:18 Thank You
In this episode we are talking about Intercountry Adoption! We touch on everything from my guests’ stories to how adoption impacts identity and other relationships. Adoption is such a big and complex topic so I know we've just scratched the surface and I’m so grateful that my guests were being so open in this conversation.
Whether you are adopted, have adopted, thinking of sending this to someone it's relevant to or are just interested in the topic, I KNOW you’ll enjoy some of the insights in this episode and enjoy joining our game at the end :)
For more information on intercountry adoption or support for adoptees, please visit the ICAV website ( https://intercountryadopteevoices.com ) or DM @morelife.podcast on instagram to get connected to one of the guests ✨
MoreLoveandMoreLifetoYou
I’m so excited for you to join this conversation with Annette Hurley! We touch on everything from self-mastery to practical changes and habits that can improve your wellbeing (+ more).
Annette is an intuitive career coach and mentor with over 30 years of experience in career coaching and recruitment across different industries and professions. She is the founder and managing director of The Career College (link in bio) which is all about helping you create the life you dream through executive mindset and career coaching, self-mastery and more!
As always, this episode is also available on YouTube : )
It’s carpool time again! A double portion and it’s definitely ‘family ties’ vibes. The first short part of this episode was recorded with my aunty as we travelled from Yulara to Mparntwe and part two was recorded with my brother here in Meanjin :)
We touch on everything from our holiday highlights near Uluṟu, working in Australian bush communities, thoughts on AI, cancel culture and more.
Don’t forget, carpools are best viewed on YouTube but if you decide to listen to the podcast, I hope you enjoy it, too!
Join the conversation this month on everything from fascinating medical conditions and working with cadavers to the best and most difficult parts of our jobs + play along with the quiz at end. I’m so grateful for my physio friends and so excited to have you sit with us. 🫶🏾 As always, also available anywhere else you listen to your podcasts : )
Welcome to season 2 of More Life!
I’ve been quiet but I’m backkkk and I'm so glad that you can join me in this space for genuine connections, quality time and crucial conversations. I thought I’d start this new season by introducing myself and the main focus for this season - growth and wellbeing. As always, we’ll be meeting with people I know and love, people I admire and want to get to know and experts in different areas to share our stories and learn something new : )
More love and more life to you x
The very last episode of More Life for 2022! I’m so grateful for all of you who have been part of More Life by listening in, sharing or even being on the podcast. I really am excited to see what 2023 has, not just for me, but for More Life as well :)
In the very first episode of more life, I said that more life means a life with blessings, joy and all the wonderful things about an abundant life…and I still stand by that…but I learnt that More Life has so many different definitions for different people. Part of this episode features some guests’ responses to the question “What Does More Life Mean To You?”. Enjoy!
With everything from carols to money laundering, Santa Claus to skin checks, traditions to Balinese massages…this Christmas special with my besties was so much fun!
Also available on YouTube #moreloveandmorelifetoyou
The first ever More Life Carpool! I love carpools because the conversation can go anywhere and this one was no different. We cover sooo much and the episode was super fun. I’m so grateful to Naa (@ohyeahnaa) on Instagram) for driving with me : )
Also available for viewing on YouTube✨
Another episode from the Family Ties series, getting to know me a little better through my family. My parents joined me to talk all about parenting (then AND now) and more! We’re so glad you're joining the conversation.
Also out now on YouTube and Apple Podcasts.
Instagram: @morelife.podcast
moreloveandmorelifetoyou
Back with the first episode of a new series, getting to know me a little better through my family! This is a chill one with old school YouTube vibes - the sibling tag and more with my brothers.
Instagram: @morelife.podcast
moreloveandmorelifetoyou
The line between loving something and being a dangerous superfan, the power of the press and impact of social media, the history of @we.stan.bne and more!
Amy and Jane (also the creators of @we.stan.bne ) are honestly the BEST people in my life to speak on this topic for Episode 5.
Instagrams:
Amy: @hey_moon
Jane: @thequeenofthenorth and @_janecozzi_
Gugu: @gugu.sgb
More Life: @morelife.podcast
I hope you enjoy being part of this conversation with Christina, a nutritionist, foodie and recipe developer who is on a journey to help you become the healthiest version of yourself, without the confusion or restriction!
Instagram: @christinaskitchens
Content warning: This episode does include discussions of mental health and eating disorders at some point, so if it's not for you, please feel free to listen to any other More Life podcast episode or jump over to The Rich Dreams Podcast. And if you do need support, please reach out to Beyond Blue (beyondblue.org.au) or Butterfly Foundation (butterfly.org.au) : )
Aaaand we're so blessed to have 10% off Christina's Digital Recipe Book, Whole Foods and Soul Foods, using the code 'morelife' on christinamollenhauer.com. You don’t want to miss out on having this incredible book!
It’s all fun and games (mostly some escapism) on this episode of More Life. We talk about whether or not you can separate artists from their art and if we think this year’s Met Gala had as much gold and glamour as we expected + we have the challenge of coming up with the top songs that represent @theweeknd. If you’re a fan, let us know if you agree with us ✨
We also drop a teaser for a future episode :)
Find Michaela on Instagram: @saintmicchaela
Keep up with More Life on Instagram: @morelife.podcast or @gugu.sgb
Token diversity, the power of names, what makes us Australian and so much more!
This one might be uncomfortable for some but so so important to hear.
If you have asthma, keep your puffer close because this episode will also have you gasping for air with all the laughter : )
Instagrams -
More Life: @morelife.podcast
Gamu: @gamumakoti
Nonto: @auntynonto
Naa: @ohyeahnaa
Independence is Myth ... yes or no?
Gugu discusses the statement with Paul (@paul_laku) and Nicholas (@nicholasmainaz).
Share your thoughts on instagram @morelife.podcast!
Welcome to More Life! This introduction is all about what More Life is and what to expect. Through this podcast, I can introduce you to people who are doing incredible things or have great stories, experts with knowledge worth sharing or friend who are just fun to hang out with. I can also let you join our conversations about everything from music and TV to thoughts on current events, from things we face daily to our hopes and dreams for the future. We are gonna have so much fun!