The Passion Movement Podcast: Recent Episodes
Julia Yak
Welcome to the Passion Movement Podcast, where we cover all aspects of the life journey - from entrepreneurship and business to mindfulness and spirituality. Join us as we dive into intriguing concepts to help guide and inspire you on your journey, hosted by Julia Yak
I know the title sounds a bit blasphemous but this is perhaps anything but. Seriously one of my favorite episodes I have ever recorded - take what resonates, leave what does not
You're trying to let go but a part of you still holds on and then you're stuck in a limbo in between. Grieve and mourn so that you can finally let go and move on with your life.
Just some genuine real freaking talk on depression, mental health, and picking yourself back up
The four pillars of life, according to Florence Schinn - health, wealth, love & perfect self-expression. An incredible quote from the book "The Game of Life and How to Play It" and some insights on the pillar of perfect, genuine, and authentic self-expression.
When was the last time you checked your intentions with what you are doing? We want one thing but act in complete conflict with what we want - our actions don't match our desires. Here is a great practice to intention check yourself and recalibrate your actions back into alignment.
Expansions on some journal entries from the past few weeks. If anyone is curious about seeing the entries feel free to dm me on Instagram :) https://www.instagram.com/julia.yak/
Your intuition will present itself in ways that force you to be uncomfortable and grow.
How to discern what is your intuition and what is the other voice keeping you within the realm of comfort.
A practice that's easier said than done, but one that may be truly worth trying - taking things at face value. If you constantly find yourself reading between the lines in conversation with people, this one's for you.
There is a fine line between connection and attachment. A few thoughts on attachment, detachment, and fantasizing.
I love being productive and efficient with my time as much as the next entrepreneur though there is a fine line that perhaps we should be aware of not to cross - the trap of productivity.
Whether we are conscious of it or not we are instinctively placing labels on nearly every single thing, situation, and experience in our lives. Some of my thoughts on labeling
Thoughts & contemplations on life, death, and how we use our limited time here on Earth.
This may just be the secret sauce you've been missing in manifesting the life you want for yourself ;)
My intuition has led me to make some pretty drastic changes in my life and ultimately brought me closer and closer to living a life that is authentically my own. Today I wanted to share with you how to increase the volume of your inner voice and become more confident in following it.
After a several month journey of learning about death, some lessons about life that I have come to know.
Meditation is often intimidating for the beginner. Today we dispel some myths about meditation and make it easy for you to begin or continue your meditation journey.
I've talked a lot about detoxing from dopamine in previous episodes. Today we dived deeper into a full dopamine detox - how to perform one and what the benefits are. I have just come off nearly a month of detoxing from dopamine with newfound perspectives and ideas to share.
Feeling of depression are real, feelings of anxiety are real, but when we become identified with these feelings is where it all goes downhill.
This episode was more vulnerable than I had planned it to be. Allow yourself to be bored. Thank you for being here :)
Worrying about situations in our lives is the ego's way of holding onto control, to feel prepared for whatever life throws at you, but does this actually help us face situations in our lives, or simply hurt us more?
Positivity can and will change your life, but don't use it as a way to escape dealing with your pain
We live in a world surrounded by problems and obstacles, and yet, there are no real problems in life, rather just us choosing to abide by them.
Our entire lives and perceptions are based upon the lens or "glasses" through which we look at the world. How we feel, how we think, all deeply influence our states of being. Luckily, we are also in complete control of choosing those state of being and choosing those lenses through which we see the world.
None of us really know what we are doing on this floating rock, haha. Surrender to your intuition and learn to the bliss of flow.
So many of us are stuck in cycles of chasing instant dopamine. How can we reset our brains to bring the power back to us?
What does it mean to live authentically? How can we tap into our authentic selves and live in a state of flow and ease? Join us as we talk about this and more in today's episode
Welcome to episode 01 of the Passion Movement Podcast. Today, we talk about the importance of living an authentic life through your passions and how to find both your passion and purpose in life.