Radical Health Rebel Podcast: Recent Episodes
Leigh Brandon
The Radical Health Rebel Podcast brings you weekly discussions and interviews on all things health and wellness, whether it is nutrition, exercise, functional medicine, gut health, spirituality, mindfulness, psychology, politics and more. All the information is broken down and made easy to understand and implement for all health enthusiasts and those seeking to overcome a health challenge. Leigh's 'Rebel Archetype' regularly challenges the mainstream narrative and goes beyond the veil of deception to bring you the very best in health and wellness advice and expertise from himself and his guests who include some of the world's very best! Each week, Leigh introduces you to his expert guests, enables you to get to know them, learn from them and also receive offers from them to help you achieve optimal health and wellness. No subject is off limits as long as it is interesting, exciting and will help you achieve optimal health, wellness and happiness.
Allie Chandler went from being fit, active and adventurous to experiencing severe widespread pain and spending almost two years largely confined to bed.
Her symptoms began suddenly following a backpacking trip in the Swiss Alps. After years of searching for answers, Allie was diagnosed with Lyme disease and co-infections. However, receiving a diagnosis was only the beginning of a long and often unpredictable recovery journey.
In this episode of Beyond The Pain, Allie shares the physical, emotional and social impact of living with debilitating persistent pain. She discusses her experience with functional medicine, environmental triggers—including exposure to black mould—and the different approaches she explored while trying to restore her health.
We also explore the turning point in Allie’s recovery: recognising the role of her nervous system, mindset and identification with illness. Through limbic-system retraining, emotional work and daily practices designed to change her brain’s response to perceived threats, Allie gradually began reclaiming her health and her life.
Today, Allie considers herself 98% recovered. Her story offers hope, encouragement and practical insights for anyone who feels trapped by pain, illness or repeated setbacks.
In this episode, we discuss:
- How Allie went from competitive sport and boxing to being largely bed-bound
- The long search for an explanation for her widespread symptoms
- Her Lyme disease and co-infection diagnoses
- Functional medicine, detoxification and organ support
- How black-mould exposure contributed to a significant setback
- The relationship between stress, the nervous system and persistent symptoms
- Limbic-system retraining and neuroplasticity
- Moving beyond a victim mentality and an illness-based identity
- The daily habits that helped Allie rebuild her health
- Why setbacks do not necessarily mean recovery is impossible
Allie’s experience is personal and should not be taken as medical advice. Anyone experiencing persistent or unexplained symptoms should seek appropriately qualified medical support.
Contact Allie
Meet Your Healer App: www.meetyourhealer.com
Brain Retraining Programme: www.upsellhealth.com/brain
Contact Leigh
Beyond The Pain paperback: https://amzn.to/4y2HVWg
Beyond The Pain ebook: https://amzn.to/4y0lH78
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/consultation
Could the way you relate to yourself be affecting your experience of persistent pain?
In this episode of Beyond The Pain, Leigh Brandon speaks with Lindsay Little about the complex relationship between physical pain, emotional pain and self-love. Drawing on her own experience of serious illness, autoimmune disease and feeling disconnected from her body, Lindsay explains how her health crisis led her to explore massage, somatic practices and the deeper messages held within the body.
Together, Leigh and Lindsay discuss why physical and emotional pain cannot always be separated, how a lack of self-love may influence the way we care for ourselves, and why healing may require more than treating symptoms alone.
They also explore how chronic stress, unresolved emotions, personal boundaries and our need to feel loved can affect our physical and emotional well-being. Lindsay shares practical ways to begin cultivating self-love, including identifying how you prefer to receive love, becoming more mindful of your needs, establishing healthier boundaries and making space for meaningful self-care.
In this episode, you’ll discover:
- How Lindsay’s experience with autoimmune disease changed her relationship with her body
- Why physical and emotional pain are often deeply interconnected
- How unresolved emotional experiences may contribute to persistent symptoms
- Why self-love is about more than positive thinking or pampering yourself
- How your personal “love languages” can be applied to self-care
- Why healthy boundaries are an essential expression of self-respect
- How mindfulness and somatic awareness can help you reconnect with your body
- Practical first steps towards developing a more supportive relationship with yourself
If you have persistent pain and feel that something important has been overlooked, this conversation offers a compassionate invitation to listen to your body, explore your emotional needs and consider healing from a whole-person perspective.
Connect with Lindsay Little
SomaLingua:
https://somalingua.com/
Connect with Leigh Brandon
Beyond The Pain paperback:
https://amzn.to/4y2HVWg
Beyond The Pain ebook:
https://amzn.to/4y0lH78
Beyond The Pain 14-Day Programme:
https://bodychek.co.uk/beyond-the-pain-programme/
Free Pain-Free Plate Guide:
https://www.bodychek.co.uk/freepainguide/
Consult with Leigh:
https://www.bodychek.co.uk/consultation
Could unresolved emotions, chronic stress and suppressed anger be contributing to persistent pain?
In this episode of Beyond The Pain, Leigh Brandon speaks with author Amy Lansky about her personal experiences with lower back pain, sciatica, insomnia and other chronic symptoms—and how the work of Dr John Sarno changed the way she understood them.
Amy explains why pain may not always originate solely in the physical body and introduces the framework from her book, Living in Synchrony. This explores the physical, etheric, emotional, mental and causal aspects of the human experience—and how each may influence health and healing.
Together, Leigh and Amy explore:
- Amy’s journey from computer scientist to author and researcher
- How Dr John Sarno connected chronic pain with suppressed emotions
- Amy’s experience of overcoming severe sciatica
- Why chronic pain may move from one area of the body to another
- How posture, breathing and movement can contribute to physical symptoms
- The relationship between emotional stress, muscle tension and pain
- Why symptom suppression may not address the underlying cause
- Approaches including meditation, journalling, emotional release, TRE and EFT
- How to explore the possible root causes of persistent symptoms
- Simple ways to reconnect with your body, intuition and sense of meaning
This conversation invites you to look beyond the location of your pain and consider the wider physical, emotional and psychological influences that may be contributing to it.
Please remember that persistent, severe or unexplained symptoms should be appropriately assessed by a qualified healthcare professional. The experiences and views discussed in this episode are not a substitute for individual medical advice.
Find out more about Amy Lansky:
https://www.amylansky.com
Connect with Leigh and explore his resources:
Beyond The Pain paperback:
https://amzn.to/4y2HVWg
Beyond The Pain ebook:
https://amzn.to/4y0lH78
Beyond The Pain 14-Day Programme:
https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide:
https://www.bodychek.co.uk/freepainguide/
Consult with Leigh:
https://www.bodychek.co.uk/consultation
What if the reason your pain persists is not only found in the part of your body that hurts?
When pain continues despite treatment, exercise, medication or attempts to correct the physical problem, it may be necessary to look beyond muscles, joints and structural damage. Unresolved emotional experiences, chronic stress, fear and deeply held beliefs may also influence how the body responds and why pain remains.
In this episode of Beyond The Pain, Leigh speaks with Peter Strange, creator of the RESET Method, about his own journey from serious knee and spinal injuries to developing an approach that considers the structural, emotional and energetic influences on pain.
Peter explains how RESET—Realigning Emotions and Structure for Energetic Transformation—evolved from his background in fitness, kinesiology, manual therapy and energy-based healing. He also describes what he means by non-local connection and how he works with clients remotely.
Leigh and Peter explore:
- Why physical findings such as degeneration, disc changes or “wear and tear” do not always explain someone’s pain
- How unresolved emotions and significant life experiences may contribute to persistent pain
- Why pain can sometimes change when a person feels heard, safe or more in control
- The relationship between posture, thoughts, emotions and the nervous system
- How Peter developed the RESET Method
- What non-local connection and remote healing mean in practical terms
- Questions that may help you explore the emotional context surrounding your pain
- Why surgery may sometimes be appropriate, but should not automatically be viewed as the only option
- The importance of seeking appropriate professional advice and considering the whole person
This conversation does not suggest that physical injuries or structural problems should be ignored. Instead, it encourages you to remain curious about the different influences that may be affecting your pain and to consider whether there is another part of your story that has not yet been explored.
Connect with Peter Strange
Website:
https://peterstrange.co.uk
Connect with Leigh Brandon
Beyond The Pain paperback:
https://amzn.to/4y2HVWg
Beyond The Pain ebook:
https://amzn.to/4y0lH78
Beyond The Pain 14-Day Programme:
https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide:
https://www.bodychek.co.uk/freepainguide/
Consult with Leigh:
https://www.bodychek.co.uk/consultation
This podcast is provided for educational purposes only and should not be treated as medical advice. The discussion includes personal experiences and complementary approaches that may not be supported by established clinical evidence. Always seek appropriate medical assessment for new, severe or unexplained symptoms, and consult a suitably qualified healthcare professional before changing your treatment.
Energy healing is often dismissed as “woo woo” by people who have never experienced it.
But what if some of what we call woo woo is simply what science has not yet learned how to measure?
In this episode of Beyond The Pain, I speak with Romain Daumont, founder of Luminara Care, about energy healing, chronic pain, grief, silence, trust, and the emerging science around biofield therapies.
Romain’s journey into this work began after the heartbreaking loss of his son, Rafael, shortly after birth. During that period of grief, he discovered something unexpected: silence did not have to feel empty or frightening. In the presence of others, silence could feel loving, supportive, and deeply connecting.
That experience eventually led him to create Helo, an app designed to help people share moments of silence together, even when physically apart. But Romain’s path later took another turn when he began exploring collective meditation, remote healing, and the world of energy medicine.
In this conversation, we discuss how energy healing may support people with chronic pain, trauma, anxiety, depression, and cancer-related pain, while also being honest that it does not work for everyone, and that the quality and integrity of the practitioner matters enormously.
We also talk about why trust is so important in an unregulated field, how Luminara vets practitioners, what a first session may look like, and why Romain is now involved in research looking at energy healing, chronic pain, trauma, and other health challenges.
This is a thought-provoking conversation about pain, the nervous system, emotional healing, the biofield, science, scepticism, and the possibility that healing may involve more than the physical body alone.
In this episode, we discuss:
- Why Romain’s experience of grief changed his relationship with silence
- How shared silence can create connection without words
- The story behind Helo and Luminara Care
- Why Romain became interested in collective meditation and remote healing
- How energy healing may help some people with chronic pain
- Why practitioner quality, ethics, and trust matter so much
- What mainstream pain care may miss about persistent pain
- Why pain is not simply something to suppress
- The relationship between pain, the nervous system, emotions, and the body
- What a first energy healing session through Luminara may look like
- How Luminara matches clients with vetted practitioners
- The importance of consent, openness, and safety in healing work
- Emerging research into biofield therapies and energy healing
- Why the future of healthcare may need to become more integrative
Connect with Romain:
Website: https://www.luminara.care/
Instagram: https://www.instagram.com/luminara.care/
LinkedIn: https://www.linkedin.com/company/luminara-care/
Connect with Leigh:
Beyond The Pain paperback: https://amzn.to/4y2HVWg
Beyond The Pain ebook: https://amzn.to/4y0lH78
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/consultation
Chronic pain is often treated as though it is purely a physical problem — an injury, a joint issue, a disc problem, inflammation, or degeneration.
But for many people living with persistent pain, the real picture is far more complex.
In this episode of Beyond The Pain, I speak with pain management expert Hany Demian about why chronic pain often needs to be understood through a much wider lens — one that includes the body, mind, emotions, stress, lifestyle, inflammation, nervous system sensitivity, and the person’s overall health.
Hany shares his own journey into medicine, the limitations he began to see in conventional pain management, and why he became increasingly interested in cellular health, regenerative medicine, and more holistic approaches to healing.
We discuss why pain is not always just about the place where it hurts, why mindset and emotional stress can influence recovery, and why nutrition, movement, sleep, inflammation, oxidative stress, and lifestyle choices may all play a role in whether someone gets better or remains stuck.
This is not about saying pain is “all in your head.” It is about recognising that persistent pain is often a whole-person problem — and therefore recovery may need a whole-person approach.
In this episode, we discuss:
- Why chronic pain is often more than just an injury or structural problem
- The limitations of conventional pain management when root causes are missed
- How inflammation, oxidative stress, and lifestyle stress can contribute to persistent pain
- Why mindset and emotional health can influence chronic pain recovery
- The role of nutrition, movement, sleep, and stress management in healing
- Why some people struggle to recover even after injections, procedures, or medication
- How taking a more proactive role in your health can support long-term pain relief
If you are living with chronic pain, persistent pain, back pain, joint pain, or ongoing symptoms that have not fully responded to conventional treatment, this episode will help you think differently about what may be driving your pain — and what you may be able to do about it.
Connect with Dr Hany:
Website - https://drdemian.com
Instagram - https://www.instagram.com/drhanydemian/
YouTube - https://www.youtube.com/@drhanydemain
Connect with Leigh:
Beyond The Pain book - https://amzn.to/44ArJxT
Beyond The Pain 14-Day Programme - https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide - https://www.bodychek.co.uk/freepainguide/
Consult with Leigh - https://www.bodychek.co.uk/consultation
In this episode of Beyond The Pain, I speak with Cam Cordin about his powerful journey from chronic pain, physical breakdown and emotional rock bottom to rebuilding his health through discipline, resilience and what he calls the Savage Chill System.
Cam had spent years training hard through powerlifting, Jiu Jitsu and athletics, but by his late thirties, his body began to break down. What started as soreness gradually became debilitating pain, numbness in his hands, and the realisation that he could no longer keep pushing through life in the same way.
After facing the prospect of managed decline, pain medication and a life that felt increasingly limited, Cam made a decision: he was going to stop outsourcing responsibility for his health and begin understanding what his body truly needed.
In this conversation, Cam shares how cold exposure, kettlebell training, mental resilience and a structured daily system helped him rebuild his body, reconnect with his purpose and move beyond simply managing symptoms.
We discuss why discomfort is often something to move towards rather than avoid, how fear can hold people back from change, and why real transformation often requires both physical and mental discipline.
This episode is a powerful reminder that healing is not always comfortable, linear or easy — but with the right mindset, structure and support, it is possible to reclaim your health and your life.
In this episode, we discuss:
Why Cam’s health started to decline despite years of athletic training
How chronic pain, numbness and physical limitation affected his life
Why conventional approaches did not give him the answers he needed
How cold exposure became a turning point in his recovery
The role of kettlebell training in rebuilding strength and resilience
Why mental toughness is not about ignoring pain, but learning how to respond differently
How Cam developed the Savage Chill System
Why structure, consistency and personal responsibility matter in healing
Practical first steps for people who feel stuck in pain or poor health
Connect with Cam Cordin:
Website: https://savagechillstyle.com
LinkedIn: https://www.linkedin.com/in/camcordin
Connect with Leigh:
Beyond The Pain book Free Chapter: https://bodychek.co.uk/book-waitlist/
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/consultation
In this episode of Beyond The Pain, Leigh Brandon explores why many traditional pain treatment approaches fall short when they focus too narrowly on the painful area or rely too heavily on technique.
While biomechanics, anatomy and hands-on skills all have their place, persistent pain often requires a broader, more human-centred approach. Pain is influenced not only by joints, muscles and movement, but also by stress, sleep, physiology, emotional load, nervous system protection, beliefs, fear and lifestyle.
Leigh discusses why practitioners can sometimes misjudge the true drivers of pain by narrowing their assessment too quickly, and why lasting change usually requires more than applying the right technique to the painful site.
This episode also explores the difference between treatment and transformation, and why the goal should not be to create dependency, but to help people participate more fully in their own recovery.
In this episode, Leigh discusses:
Why focusing only on the painful site can miss the bigger picture
The difference between technique and true transformation
How sleep, stress, physiology and emotional load can influence persistent pain
Why nervous system protection matters in chronic pain
How practitioners can communicate without increasing fear or threat
Why client participation is essential for long-term recovery
Practical questions that can expand assessment beyond biomechanics alone
Beyond The Pain: A Whole-Person Approach to Understanding Pain and Participating in Recovery
Join the waitlist and get a free chapter:
https://bodychek.co.uk/book-waitlist/
Pre-order the Kindle version on Amazon:
https://amzn.to/4e0uAG6
Connect with Leigh Brandon:
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/consultation
When pain has lasted for months or years, one of the hardest questions can be: where do I even start?
By that point, many people have already tried stretching, strengthening, rest, treatment, scans, medication, posture changes, nervous system work, diet changes, supplements, and endless advice from practitioners, friends, family, and the internet.
But instead of feeling clearer, many people feel more confused.
In this solo episode, Leigh Brandon explores a more practical and grounded way to begin when persistent pain has been part of your life for a long time.
Rather than offering a magic fix or one-size-fits-all solution, Leigh shares six key steps to help you move from overwhelm to orientation:
- Stop chasing everything at once
- Build your pain timeline
- Rebuild the foundations
- Calm the threat load
- Reintroduce movement intelligently
- Get the right support
This episode is part of the launch series for Leigh’s new book, Beyond The Pain: A Whole-Person Approach to Understanding Pain and Participating in Recovery.
The book is designed to help people understand pain differently, ask better questions, and participate more actively in their own recovery.
You can find Leigh at:
Beyond The Pain Book Free Chapter:
https://bodychek.co.uk/book-waitlist/
Beyond The Pain 14-Day Programme:
https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide:
https://www.bodychek.co.uk/freepainguide/
Consult with Leigh:
https://www.bodychek.co.uk/consultation/
Chronic pain can be frightening enough on its own, but the stories people are told about their pain can sometimes make recovery feel even harder.
In this solo episode of Beyond The Pain, Leigh Brandon explores some of the most common myths that keep people stuck in persistent pain — including the belief that pain always means damage, that the painful area must always be the true source of the problem, and that rest is always the best solution.
Leigh explains why labels such as arthritis, degeneration, disc bulges, stenosis, muscle tightness, and “wear and tear” can sometimes shape how people see their bodies, often leading to fear, avoidance, and loss of confidence.
This episode is not about ignoring pain or dismissing medical findings. It is about understanding pain in a more complete way — as a whole-person experience influenced by structure, movement, stress, inflammation, beliefs, emotional load, nervous system sensitivity, and more.
In this episode, Leigh discusses:
Why pain is not always a direct measure of damage
How diagnostic labels can influence fear and movement avoidance
Why the site of pain is not always the source of the problem
How the body functions as an interconnected system
Why excessive rest can sometimes make persistent pain worse
How better questions can lead to better recovery strategies
This episode is for anyone who has been told their body is damaged, fragile, or broken — and wants to begin seeing pain through a more empowering, whole-person lens.
Find Leigh here:
Beyond The Pain book free chapter: https://bodychek.co.uk/book-waitlist/
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/consultation
Pain relief matters — but is it the same as recovery?
In this solo episode of Beyond The Pain, Leigh Brandon takes you behind the scenes of his new book, Beyond The Pain: A Whole-Person Approach to Understanding Pain and Participating in Recovery.
After nearly three decades of working with people in persistent pain, Leigh shares why so many people experience temporary relief, only for their pain to return days, weeks, or months later. He explores why pain is often misunderstood when it is reduced to a body part, scan finding, diagnosis, posture issue, or single treatment approach.
Through the story of Amelia, a client with recurring neck and shoulder pain, cervical spinal stenosis, fatigue, digestive issues, bloating and headaches, Leigh explains how structural, metabolic, lifestyle, emotional and nervous system factors can all interact to influence pain and recovery.
This episode is not about blaming people for their pain. It is about helping people understand that they may have more influence over their recovery than they have been led to believe.
In this episode, Leigh discusses:
- Why pain relief is not always the same as recovery
- Why persistent pain often returns after treatment
- How a diagnosis can be useful — but also limiting
- Why pain should not always be viewed as a simple damage signal
- How digestion, stress, inflammation, fatigue and movement patterns can all influence pain
- Why recovery often requires a whole-person framework
- The difference between personal responsibility and blame
- Why Beyond The Pain was written
You can find Leigh here:
Beyond The Pain book Free Chapter:
https://bodychek.co.uk/book-waitlist/
Beyond The Pain 14-Day Programme:
https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide:
https://www.bodychek.co.uk/freepainguide/
Consult with Leigh:
https://www.bodychek.co.uk/consultation/
Chronic pain can take over your life, affecting how you move, think, feel, sleep, work and connect with the people around you. But what if part of the way forward was not forcing your body harder, but learning how to move with more awareness, ease and intelligence?
In this episode of Beyond The Pain, Leigh Brandon speaks with Beverly, a certified Feldenkrais practitioner and founder of Pauseture, about how her own debilitating back pain led her away from the corporate world and into the Feldenkrais Method.
After trying several approaches without lasting success, Beverly experienced a dramatic shift during her first Feldenkrais lesson. Through gentle movement and awareness, she discovered a new way of relating to her body — one that eventually helped her overcome pain, improve mobility and regulate her nervous system.
In this conversation, Beverly explains how Feldenkrais can help people with chronic pain by improving body awareness, changing habitual movement patterns and helping the nervous system feel safer.
You’ll hear about:
Why chronic pain is not always solved by stretching, strengthening or “fixing” the painful area
How gentle movement can help calm the nervous system
The role of awareness in pain recovery
Why forcing movement can sometimes make pain worse
How Feldenkrais differs from conventional exercise or therapy
Beverly’s personal journey from severe back pain to becoming a practitioner
How Pauseture helps people bring mindful movement into everyday life
If you have been living with persistent back pain, chronic pain, stiffness, tension or movement fear, this episode offers a hopeful and practical conversation about a different way to approach recovery.
Beverly’s Details:
Website: https://www.pauseture.com/
Apple App: https://apps.apple.com/us/app/pauseture-mindful-movement/id6483941228
Google Play App: https://play.google.com/store/apps/details?id=com.otrofy.pauseture&hl=en
Instagram: https://www.instagram.com/pauseture/
Leigh’s Details:
Beyond The Pain book Free Chapter: https://bodychek.co.uk/book-waitlist/
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/consultation
In this episode of Beyond The Pain, I’m joined by Eric Headlee, who shares his remarkable journey from a catastrophic knee injury to exploring holistic health, biohacking, stem cell therapy, and longevity practices.
Eric opens up about how injury, pain, and declining health led him to question the limitations of conventional approaches and search for deeper answers. We discuss his experience with reversing liver fibrosis, the role of stem cell therapy in recovery, and how mental, emotional, and physical health all interact when it comes to chronic pain.
This conversation explores why pain is rarely just a mechanical issue, how trauma and emotional stress can influence the body, and why people dealing with persistent pain may need to look beyond symptom management if they want long-term change.
We discuss:
Eric’s personal injury and recovery journey
The limitations of traditional medicine
Biohacking and reversing liver fibrosis
Stem cell therapy versus surgery
The impact of mental health on physical pain
Trauma, emotional health, and chronic pain
Longevity practices and future health optimisation
Contact Eric:
www.ariseelitelongevity.com
www.thearisemethods.com
Contact Leigh:
Beyond The Pain book Free Chapter - https://bodychek.co.uk/book-waitlist/
Beyond The Pain 14-Day Programme - https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide - https://www.bodychek.co.uk/freepainguide/
Consult with Leigh - https://www.bodychek.co.uk/consultation
Many people living with chronic pain are told to manage symptoms, take medication, or simply learn to live with it. But what if pain is not the real problem — but a signal that something deeper is going on inside the body?
In this episode of Beyond The Pain, I speak with Reed Davis, founder of Functional Diagnostic Nutrition, about the concept of metabolic chaos and how hidden imbalances in the body may contribute to pain, inflammation, fatigue, poor recovery, and ongoing health struggles.
We discuss why focusing only on symptoms can miss the bigger picture, how stress, nutrition, hormones, digestion, lifestyle, and inflammation can interact, and why resolving chronic pain often requires a whole-person, root-cause approach.
Reed shares why comprehensive lab testing, better nutrition, improved lifestyle habits, and stress reduction can help people begin to understand what their body is trying to tell them — and how they can take more responsibility for their health.
In this episode, we discuss:
- What “metabolic chaos” means
- Why chronic pain may be linked to deeper systemic imbalances
- How stress, hormones, nutrition, and inflammation affect health
- Why treating symptoms alone often fails
- The role of Functional Diagnostic Nutrition in uncovering root causes
- How food and lifestyle changes can support pain recovery
- Why personal responsibility is essential for long-term health
This episode is ideal for anyone suffering with chronic pain, inflammation, fatigue, digestive issues, hormonal problems, or ongoing health challenges who wants to better understand the root causes behind their symptoms.
Reed Davis / FDN Links:
Website: http://www.fdntraining.com/beyond26
Facebook: https://www.facebook.com/FunctionalDiagnosticNutrition/
Instagram: https://www.instagram.com/fdntraining/
YouTube: https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w
LinkedIn: https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/
X / Twitter: https://twitter.com/FDNtraining
Course discussed:
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Leigh Brandon Links:
Beyond The Pain book waitlist: https://bodychek.co.uk/book-waitlist/
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/consultation/
Living with chronic illness can feel like fighting a battle no one else can fully see.
In this episode of Beyond The Pain, I’m joined by Brad Pitzele, who shares his powerful journey through autoimmune arthritis, debilitating pain, fatigue, brain fog, and a melanoma diagnosis that became a major turning point in his life.
Brad opens up about the physical, emotional, mental, and spiritual toll of chronic illness — from being doubted and dismissed, to trying multiple medications, to reaching a point where he knew he had to look at healing in a different way.
We explore what resilience really means when you’re living with pain or chronic illness, why acceptance is not the same as giving up, and how mindset, lifestyle changes, family support, self-advocacy, and alternative approaches all played a role in Brad’s journey.
We also discuss the challenges of parenting when illness affects more than one member of the family, including Brad’s experience supporting his daughter after she was also diagnosed with arthritis.
This is a powerful conversation for anyone living with chronic pain, chronic illness, fatigue, or the uncertainty that comes with ongoing health challenges.
In this episode, we discuss:
- How chronic illness affects the body, mind, emotions, and identity
- The hidden psychological toll of pain, fatigue, and brain fog
- What it feels like to be dismissed or doubted by others
- Why acceptance can become a powerful first step in healing
- The role of resilience when life feels uncertain
- How Brad began exploring diet, lifestyle, and alternative approaches
- The importance of family, community, and self-advocacy
- Why chronic illness can reveal inner strength you didn’t know you had
Connect with Brad:
Website: https://www.onethousandroads.com
Instagram: https://www.instagram.com/onethousandroadshq
YouTube: https://www.youtube.com/@OneThousandRoadsHQ
Find Leigh:
Beyond The Pain book waitlist: https://bodychek.co.uk/book-waitlist/
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/consultation
In this episode of Beyond The Pain, Leigh Brandon speaks with Dayna Wylder about her transformative healing journey with multiple sclerosis and how it led her into the world of energy medicine, emotional healing, and higher consciousness.
Together, they explore the deep connection between the mind, body, emotions, and energy field, and how symptoms may be messages from the subconscious rather than simply problems to suppress. Dayna shares insights into the five koshas, frequency healing, sound therapy, structured water, tapping, gratitude, and the importance of reconnecting with your higher self to support true healing.
This conversation offers a thought-provoking perspective on chronic pain, autoimmunity, emotional patterns, subconscious beliefs, and spiritual healing.
In this episode, we discuss:
- Dayna Wylder’s healing journey with multiple sclerosis
- The shift from physical medicine to information and energy medicine
- The five koshas and the role of the bliss body in healing
- How energetic imbalances may contribute to pain and illness
- Symptoms as subconscious communication rather than random dysfunction
- Emotional patterns, secondary gains, and their impact on health
- Sound therapy, structured water, tapping, and gratitude as healing tools
- Purpose, surrender, stillness, and higher self-connection in recovery
Find Dayna Wylder:
https://www.energyovermatter.com
https://www.youtube.com/@energyovermatter
Connect with Leigh:
Beyond The Pain 14-Day Programme - https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide - https://www.bodychek.co.uk/freepainguide/
Consult with Leigh - https://www.bodychek.co.uk/consultation
In this episode of Beyond The Pain, Leigh Brandon speaks with Daniel C. Rodgers about living with Ehlers-Danlos Syndrome (EDS) — a connective tissue disorder that can lead to hypermobility, repeated injuries, chronic pain, exhaustion, and years of confusion before diagnosis.
Daniel shares how the early signs were missed, how serious knee dislocations and surgeries changed the course of his life, and what happened when he finally discovered that EDS was behind so many of his symptoms. He also opens up about the emotional toll of chronic pain, including isolation, frustration, and learning how to adapt without letting the condition define his life.
In this conversation, we discuss:
- early signs of Ehlers-Danlos Syndrome and hypermobility
- why EDS is often overlooked or misdiagnosed
- chronic pain, repeated injuries, and recovery setbacks
- the mental and emotional impact of living with an invisible condition
- how Daniel manages exercise, activity, and daily life with EDS
- the importance of resilience, self-awareness, and self-advocacy
Daniel C. Rodgers
Website: https://escapetheclock.com/
LinkedIn: https://www.linkedin.com/in/danrodgers
YouTube: https://www.youtube.com/channel/UCOJX3vkUPfwzzC3DWGSH-Kw
Leigh Brandon
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/consultation/
What happens when chronic illness forces you to question everything you thought you knew about health and healing?
In this episode of Beyond The Pain, Leigh Brandon is joined by holistic nutritionist Christine Ruch to explore her powerful journey through chronic illness, multiple autoimmune diagnoses, and the deeper healing work that transformed her life.
Christine shares how her path led her from years of health challenges and an MS diagnosis to studying holistic nutrition, building nourishing food businesses, and eventually discovering the profound role of the nervous system in chronic pain, symptoms, and recovery.
Together, Leigh and Christine discuss the connection between chronic pain and nervous system dysregulation, the impact of emotional stress on physical symptoms, the role of food in supporting healing, and why learning to listen to the body is such an important part of recovery.
If you have ever felt dismissed, confused by persistent symptoms, or stuck in a cycle of pushing through pain, this episode offers a thought-provoking perspective on what healing may really require.
In this episode, Leigh and Christine discuss:
• Christine’s journey through chronic illness, MS, and multiple autoimmune conditions
• How food elimination and holistic nutrition changed her health
• The connection between chronic pain and nervous system dysregulation
• Why hypervigilance can amplify symptoms
• The emotional and mental health factors that influence pain
• Pain as a warning signal rather than simply something to suppress
• Why self-validation and self-advocacy are essential in healing
• The problem with glorifying pushing through pain
Christine’s work highlights a powerful message: healing is not just about managing symptoms. It is about understanding the relationship between the body, the mind, the nervous system, and the environment we live in.
Christine’s Contact Details
Website: https://www.christineruch.com/
Leigh’s Contact Details
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide: https://bodychek.co.uk/pain-free-plate/
Consult with Leigh: https://www.bodychek.co.uk/consultation/
If you enjoy the show, please subscribe, leave a review, and share this episode with someone who would benefit from hearing it.
What if pain is not simply a problem in the tissues, but an output from the brain?
In this episode of Beyond The Pain, Leigh Brandon is joined by Brandon Day, flow state expert and applied neurology coach, to explore how the brain influences pain, injury, performance, recovery, and resilience.
Brandon shares his remarkable journey from a childhood shaped by sport, anger, trauma, and repeated injuries, to discovering that pain is often far more complex than structural damage alone. Together, they unpack why so many people remain in pain even when scans and medical tests reveal very little, while others show significant degeneration with no pain at all.
This conversation explores the hidden neurological mechanisms behind chronic pain and peak performance, including how the brain interprets threat, how past experiences and emotions shape physical symptoms, and why changing sensory input can change the pain output.
If you have ever been told, “It’s all in your head,” this episode will help you understand why that may actually be the most empowering thing you could hear.
In this episode, we discuss:
• Why chronic pain can persist even when scans and tests come back clear
• Why pain is often an output from the brain rather than a direct measure of tissue damage
• How flow states can support healing, recovery, and peak performance
• The role of applied neurology in reducing pain and improving function
• How sensory retraining can help change protective pain patterns
• Why thoughts, emotions, and unresolved trauma can influence physical health
• What neurological loops and “threat buckets” are, and how they keep people stuck
• Practical ways to begin changing the brain’s pain and protection signals
This is a powerful episode for anyone dealing with persistent pain, unexplained symptoms, recurring injuries, or a desire to better understand the brain-body connection.
Find Brandon Day online:
Website: https://evolvedathlete.coach/
Community: https://www.skool.com/evolved
Instagram: https://www.instagram.com/iambrandonday/
You can find Leigh @:
Beyond The Pain 14-Day Programme - https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide - https://www.bodychek.co.uk/freepainguide/
Consult with Leigh - https://www.bodychek.co.uk/consultation
In this episode of Beyond The Pain, Leigh Brandon is joined by Greg Lee for a thought-provoking conversation about chronic pain, hidden conditions, emotional trauma, toxins, and some of the more advanced therapies being used to help people heal.
Greg shares his fascinating journey from NASA engineer to holistic practitioner, and explains how that path led him into working with frequency-based scanning technologies, Chinese medicine, acupuncture, detoxification strategies, microcurrent therapy, and other integrative approaches to chronic illness and pain.
Leigh and Greg discuss how hidden factors such as mold, parasites, biofilms, toxins, and unresolved emotional trauma may contribute to persistent symptoms, and why supporting the body’s energy, drainage, and detoxification pathways may be an important part of the healing process. They also explore the links between brain health, nerve function, emotional trauma, and chronic pain, along with practical first steps for people who feel overwhelmed and want to begin addressing root causes.
This is a fascinating conversation that challenges conventional thinking and opens the door to a broader understanding of pain, healing, and recovery.
In this episode, they discuss:
- Greg Lee’s journey from NASA engineer to holistic practitioner
- Advanced therapies for chronic pain and hidden conditions
- Frequency-based scanning technologies and how Greg uses them
- Chinese medicine, acupuncture, and integrative healing approaches
- Why detoxification and drainage may matter before deeper interventions
- Mold, parasites, biofilms, toxins, and other hidden contributors to symptoms
- Microcurrent therapy, brain health, and nerve support
- Practical guidance for people seeking a root-cause approach to healing
Contact Greg:
https://www.lymeresearchcenter.com/
https://www.lymeresearchcenter.com/HFR
https://www.facebook.com/LymeResearchCenter/
https://www.linkedin.com/company/lyme-research-healing-center/
https://www.instagram.com/lymeresearchcenter/?hl=en
Contact Leigh:
Beyond The Pain 14-Day Programme - https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide - https://www.bodychek.co.uk/freepainguide/
Consult with Leigh - https://www.bodychek.co.uk/consultation/
In this episode of Beyond The Pain, Leigh Brandon is joined by Stan Kurtz for a thought-provoking conversation on chronic pain, inflammation, trauma, stress, toxicity, and the deeper factors that may be driving pain in the body. Stan shares how his own family experiences led him into this work, why he believes many chronic issues have root causes beyond symptoms, and why pain may be better understood as a signal rather than the problem itself.
Leigh and Stan also explore the relationships between inflammation, dysbiosis, stress physiology, trauma, and chronic pain, as well as Stan’s views on why the body may prioritise survival and stress responses over detoxification. They also discuss biomechanics, perception, and why changing the inputs into the body may influence pain, energy, and overall function.
In this episode, they discuss:
- Stan’s personal journey into health and recovery work
- Why he believes toxins, stress, trauma, and inflammation can all play a role in chronic pain
- The idea that pain is a signal asking for attention
- The connection between stress, perception, physiology, and pain
- Why unresolved trauma may affect healing
- Practical lifestyle ideas Stan suggests people experiment with
Contact Stan:
https://stansrecoveries.com/
https://stanslinks.com/
Contact Leigh:
Beyond The Pain 14-Day Programme - https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide - https://www.bodychek.co.uk/freepainguide/
Consult with Leigh - https://bodychek.co.uk/consultation/
What if some of the most powerful tools for easing chronic pain were available to you every day?
In this episode of Beyond The Pain, Leigh Brandon is joined by Dr. Michael Blahut for a fascinating conversation on how light, sound, movement, mindset, and energy-based practices can influence pain, inflammation, nervous system regulation, and overall health. Drawing on both modern biohacking concepts and ancient healing wisdom, Michael shares practical ways to support the body’s natural healing processes and help you take a more active role in your recovery.
Together, Leigh and Michael explore how circadian rhythms, sunlight, sound frequencies, posture, movement, emotional states, and environmental factors such as toxins and EMFs may all play a role in the pain experience. This episode is packed with thought-provoking ideas and simple practices you can begin using straight away.
Connect with Dr. Michael Blahut:
Everyday Medicine • Holistic Family Care • Instagram
Connect with Leigh Brandon:
Beyond The Pain Podcast • Book a Consultation • LinkTree
In this episode of Beyond The Pain, Leigh Brandon is joined by Dr. Kevin Smith, a chiropractor and clinical nutritionist with more than 25 years of experience helping people uncover and address the root causes of chronic pain.
Dr. Smith shares his journey from chiropractic student to seasoned practitioner, and explains how his curiosity about complex patient cases led him to expand beyond structural care into the world of clinical nutrition. Together, Leigh and Dr. Smith explore why chronic pain is rarely as simple as it seems, and why a more holistic, investigative approach is often needed to create lasting change.
They discuss the difference between acute and chronic pain, the role of degeneration, posture and muscle imbalances, why movement patterns matter so much, and how missed developmental steps can influence pain and performance later in life. Dr. Smith also explains why educating patients is such a vital part of the healing process, and why collaboration between health professionals can lead to better outcomes.
If you want to better understand the deeper drivers of chronic pain — and how chiropractic care and nutrition can work together to support recovery — this episode is packed with valuable insights.
You’ll hear about:
- The difference between acute and chronic pain
- Common root causes of long-term pain
- Why posture and muscle imbalances matter
- The role of nutrition in chronic health issues
- How movement patterns influence pain and performance
- Why patient education is key to healing
- The importance of collaboration in healthcare
Find Dr. Kevin Smith online:
YouTube: https://www.youtube.com/@KevinSmithdc
Facebook: https://www.facebook.com/cccpa1
Instagram: https://www.instagram.com/kevinsmithdc/
LinkedIn: https://www.linkedin.com/in/kevinsmithdc/
X: https://x.com/kevinsmithdc
Pinterest: https://www.pinterest.com/ksmithdc/
You can find Leigh here:
Beyond The Pain 14-Day Programme - https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide - https://www.bodychek.co.uk/freepainguide/
Consult with Leigh - https://bodychek.co.uk/
In this episode of Beyond The Pain, Leigh Brandon sits down with Matt Johnson, who shares his remarkable journey from surviving a severe brain injury to discovering powerful mind-body approaches to healing.
Following his injury, Matt found himself navigating persistent symptoms and limitations that conventional approaches struggled to resolve. This experience led him to explore hypnosis, Neuro-Linguistic Programming (NLP), and other subconscious-focused methods — ultimately transforming not only his own recovery but also his professional path.
Together, Leigh and Matt explore how the subconscious mind influences pain perception, the role trauma can play in chronic pain patterns, and how techniques such as hypnosis and NLP may help individuals reframe experiences, reduce suffering, and support recovery. The conversation highlights the profound connection between mind and body, while offering insight into how empowering the individual can become a central part of the healing process.
This episode provides a thought-provoking look at alternative perspectives on pain management and recovery, and invites listeners to consider how addressing subconscious patterns may open new pathways toward healing.
Find Matt Johnson:
https://mattjohnsonnlp.com/
https://allmylinks.com/mattjohnsonnlp
You can find Leigh @:
Beyond The Pain 14-Day Programme – https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide – https://www.bodychek.co.uk/freepainguide/
Consult with Leigh – https://www.bodychek.co.uk/
In this episode of Beyond The Pain, I’m joined by sports chiropractor Dr. Matt Fontaine to explore one of the most overlooked aspects of chronic pain — soft tissue dysfunction and nerve entrapment.
Dr. Fontaine shares his extensive clinical experience using Active Release Techniques (ART) to address cumulative trauma, scar tissue, and movement restrictions that often sit beneath persistent pain.
We discuss:
• Why pain is a subjective experience — not just a structural problem
• How repetitive micro-trauma builds up over time
• The hidden role of nerve entrapments in chronic pain patterns
• Why posture still matters (and why it’s often misunderstood)
• The shortcomings of the current medical model in managing pain
• The critical importance of recovery, sleep, and nutrition
If you’ve been told your pain is simply “wear and tear,” this conversation may open your eyes to a more nuanced understanding of what’s really going on.
Website: https://drmattfontaine.com/
LinkedIn: https://www.linkedin.com/in/mattfontainedc/
Instagram: https://www.instagram.com/drmattfontaine/?hl=en
YouTube: https://www.youtube.com/channel/UCoYlbuZzzok2YtmU5HTJ9UA
Beyond The Pain 14-Day Programme:
https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate Free Guide:
https://www.bodychek.co.uk/freepainguide/
Consult with Leigh:
https://www.bodychek.co.uk/
Connect with Dr. Matt Fontaine:Connect with Leigh Brandon:
In this episode of Beyond The Pain, Leigh Brandon is joined by clinical massage therapist Sarah-Jane Goulding to explore a very different approach to chronic pain — one that goes far beyond muscles, scans, and symptom-chasing.
Sarah-Jane shares her journey from working in the airline industry into health and bodywork, and how her understanding of pain evolved through clinical massage, fascia-focused work, and the MELT Method. Together, they unpack why many people stay stuck in pain despite “doing all the right things,” and how restoring hydration, awareness, and function to the fascial system can create profound changes in pain, posture, and wellbeing.
The conversation also explores personal responsibility for health, the limitations of conventional medical models, the relationship between emotional experiences and physical pain, and why empowering people with self-care tools is essential for long-term healing.
If you’ve tried treatments that gave temporary relief but never addressed the root cause of your pain, this episode offers a refreshing and practical perspective.
Connect with Sarah-Jane Goulding:
Website (MELT Method): https://seedwellness.co.uk/melt-method/
Instagram: https://www.instagram.com/sjgoulding_clinicalmassage/
Facebook: https://www.facebook.com/share/1CzLYgyfyV/?mibextid=wwXIfr
Work with Leigh Brandon:
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate (Free Guide): https://www.bodychek.co.uk/freepainguide/
Book a Consultation: https://www.bodychek.co.uk/consultation/
In this episode, Leigh Brandon explores a largely overlooked contributor to chronic pain: non-native electromagnetic fields (EMFs).
Drawing on clinical experience, research, and decades of observation, Leigh explains the difference between natural (native) EMFs and the man-made EMFs produced by modern technology such as mobile phones, Bluetooth headphones, WiFi, smart watches, laptops, smart meters and other everyday devices.
He discusses why most EMF-emitting technologies have never been properly tested for long-term biological safety, and how EMFs can contribute to inflammation, oxidative stress, nervous system dysregulation and increased pain sensitivity.
Leigh also places EMFs into a broader historical and health context, showing how patterns of chronic pain and illness have risen alongside increasing electrical and wireless exposure, before sharing practical, realistic steps you can take to reduce EMF exposure in daily life — without abandoning modern technology.
This episode is about awareness, not fear. And about empowering you to make informed choices that support pain reduction, nervous system regulation and long-term health.
Resources Mentioned
The Invisible Rainbow – Arthur Firstenberg
Dirty Electricity – Samuel Milham
The Body Electric – Robert O. Becker
The Non-Tinfoil Guide to EMFs – Nicolas Pineault
EMF’d – Joseph Mercola
Work With Leigh
Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Pain-Free Plate – Free Guide: https://www.bodychek.co.uk/freepainguide/
Consult with Leigh: https://www.bodychek.co.uk/
Leigh’s Courses
StickAbility: https://stickabilitycourse.com/
Mastering Client Transformation (Professional Course): https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Pain is rarely just physical.
In this powerful and deeply reflective conversation, Paul Chek joins me to explore pain as both a biological signal and a profound teacher — one that shapes our consciousness, relationships, and personal evolution.
We dive into how emotional and psychological experiences influence physical health, why unresolved pain often repeats itself in the body, and how the biopsychosocial model offers a far more complete framework for healing than symptom-based approaches alone.
Paul also shares personal experiences that reveal how accidents, injuries, and life challenges often carry deeper meaning, guiding us toward growth, awareness, and responsibility. We explore the role of community in healing, why isolation can intensify suffering, and how Spirit Gym was created as a space for personal development through shared learning and conscious connection.
If you’ve ever felt that your pain has a story — or a purpose — this episode will resonate deeply.
Key Topics We Cover:
- Why pain is both emotional and physical
- How past experiences shape present pain
- Pain as a guide for growth and awareness
- The biopsychosocial model explained simply
- How consciousness influences healing
- The importance of community in recovery
- Spirit Gym and the role of personal responsibility in health
🔗 Connect with Paul Chek:
Website: https://paulchek.com
Spirit Gym: https://myspiritgym.com
CHEK Institute: https://chekinstitute.com
Podcast: Spirit Gym with Paul Chek – https://paulchek.com/podcast
YouTube: https://www.youtube.com/paulcheklive
Instagram: https://www.instagram.com/paul.chek/
TikTok: https://www.tiktok.com/@paul.chek
X: https://x.com/paulchek
🔗 Connect with Leigh Brandon
🥗 Pain-Free Plate – Free Guide
https://www.bodychek.co.uk/freepainguide/
🧠 Beyond The Pain – 14-Day Programme
https://bodychek.co.uk/beyond-the-pain-programme/
📞 Consult with Leigh
https://www.bodychek.co.uk/consultation
In this episode of Beyond The Pain, Leigh Brandon is joined by psychotherapist and yoga teacher Catia Batalha to explore the deeper meaning behind chronic pain, autoimmune conditions, and psychosomatic symptoms.
Catia shares her personal journey with autoimmune illness and how it led her to investigate the powerful relationship between the mind, body, and intuition. Together, they discuss why symptoms are not random, how the body communicates through pain and illness, and why ignoring early warning signs can lead to persistent or chronic conditions.
This conversation explores:
- Why chronic pain and autoimmune symptoms often persist
- The mind–body connection in psychosomatic conditions
- How intuition and awareness play a role in healing
- Why symptoms are signals, not mistakes
- Empowerment, responsibility, and listening to the body
- Karma, life experiences, and the interconnected nature of health
If you’ve tried treating symptoms without lasting relief, this episode offers a deeper perspective on how healing begins with awareness — and learning to listen to what your body is trying to tell you.
Connect with Catia Batalha:
Website: https://catiabatalha.org/
Book – Echoes of the Timeless: https://catiabatalha.org/echoes-of-the-timeless/
Facebook: https://www.facebook.com/author.catiabatalha
Instagram: https://www.instagram.com/author.catiabatalha
TikTok: https://www.tiktok.com/@author.catiabatalha
YouTube: https://www.youtube.com/@author.catiabatalha
Work with Leigh Brandon
Beyond The Pain 14-Day Programme:
https://bodychek.co.uk/beyond-the-pain-programme/
Free Pain-Free Plate Guide:
https://bodychek.co.uk/pain-free-plate/
Book a Consultation:
https://bodychek.co.uk/consultation/
Instagram:
https://www.instagram.com/beyondthepainpod/
In this episode of Beyond The Pain, Leigh is joined by DK Kang for a deeply honest and insightful conversation about chronic pain, resilience, and personal transformation.
DK shares his own journey through long-term pain and how it became a powerful teacher in his life — guiding him to make necessary changes in mindset, nutrition, habits, and perspective. Rather than viewing pain as something to simply fight or suppress, DK explains how learning to listen to pain can reveal what needs to change for true healing to occur.
The conversation explores:
- How pain can act as a teacher rather than just a symptom
- The importance of mindset and personal responsibility in recovery
- The role of nutrition and daily habits in managing pain
- Why gratitude can be a powerful catalyst for healing
- Practical strategies for people currently struggling with pain
- How starting small and embracing failure can lead to lasting change
- The value of education, reading, and mentorship on the healing journey
This episode is ideal for anyone living with chronic pain, recovering from injury, or wanting a more grounded, empowering perspective on health and healing.
🔗 Connect with DK Kang
Website: https://www.dkkang.com
Facebook: https://www.facebook.com/dae.k.kang
Instagram: https://www.instagram.com/dkkangtkd/
🔗 Connect with Leigh Brandon
Beyond The Pain Programme: https://bodychek.co.uk/beyond-the-pain-programme/
Book a Consultation: https://bodychek.co.uk/consultation/
Instagram: https://www.instagram.com/beyondthepainpod/
In this episode of Beyond The Pain, Leigh Brandon is joined by Inna Segal, a pioneer in intuitive healing and mind–body awareness.
Inna shares her personal journey through chronic digestive issues, back pain, and psoriasis — experiences that led her to explore the emotional, energetic, and ancestral roots of physical illness. What began as a search for symptom relief became a deeper understanding of how the body communicates through pain.
Together, Leigh and Inna explore:
- Why pain is meaningful, not random
- How emotional and ancestral trauma can manifest physically
- The stages of healing and why symptoms shift over time
- Misconceptions about intuitive and energy healing
- The role of self-awareness in recovery
- Why embracing pain can become a catalyst for growth
This episode is essential listening for anyone living with chronic pain, unexplained symptoms, or feeling stuck — and for practitioners looking beyond purely physical models of health.
🔗 Connect with Inna Segal
🌐 Website: https://www.innasegal.com/
📘 Facebook: https://www.facebook.com/InnaSegalAuthor
📸 Instagram: https://www.instagram.com/innasegalauthor/
💼 LinkedIn: https://www.linkedin.com/in/innasegalauthor/
🔗 Connect with Leigh Brandon
🌐 Consultations & Resources: https://www.bodychek.co.uk/consultation/
🥗 Free Pain-Free Plate Guide: https://bodychek.co.uk/pain-free-plate/
🧠 StickABility Course – Learn How to Stick to Healthy Habits: https://stickabilitycourse.com/
📸 Instagram: @BeyondThePainPodcast
In this episode of Beyond The Pain, Leigh Brandon is joined by Beth, a health coach specialising in bio-energetic testing, for a deep and thoughtful conversation about listening to the body’s signals and understanding pain beyond the purely physical.
Beth shares her journey from mechanical engineering into health and energy medicine, and explains how shifting from a mechanical view of the body to one that honours its innate intelligence transformed both her own health and her work with clients.
Together, Leigh and Beth explore:
- What bio-energetic testing is and how it works
- Why pain is often a message rather than a malfunction
- The role emotions play in physical symptoms and chronic pain
- How technology can support energetic and holistic healing
- Why lasting health requires a whole-person approach — physical, emotional, and energetic
This episode invites you to rethink pain, trust your body’s wisdom, and take a more empowered role in your own healing.
Beth is a health coach specialising in bio-energetic testing and energy-based approaches to healing, helping people reconnect with their body’s innate intelligence.
🌐 https://yourhealthwithbeth.com/
Leigh Brandon is a CHEK Practitioner and Functional Medicine Practitioner, specialising in helping people uncover and resolve the root causes of chronic pain.
🌐 https://www.bodychek.co.uk
📅 Book a consultation: https://www.bodychek.co.uk/consultation/
Download Leigh’s Pain Free Plate — a simple guide showing the foods most likely to fuel inflammation and pain, and what to replace them with.
👉 https://www.bodychek.co.uk/pain-free-plate
🔗 Connect with Beth🔗 Connect with Leigh Brandon🧩 Free Resource: The Pain Free Plate
Gout is often treated as a simple problem of high uric acid — take medication, avoid a few foods, and carry on.
But for many people, that approach leads to recurrent flare-ups, worsening symptoms, and long-term health issues.
In this episode of Beyond The Pain, Leigh Brandon is joined by Spiro Koulouris to unpack what’s really driving gout and why medication alone is rarely enough.
Spiro explains:
- Why gout is fundamentally a lifestyle and metabolic condition
- How relying solely on medication can allow uric acid levels to keep rising
- The role of diet, hydration, stress, and daily habits in gout progression
- Common misconceptions that prevent people from truly resolving gout
- What needs to change if someone wants long-term relief, not just symptom suppression
This conversation challenges the conventional narrative around gout and offers a more complete, root-cause perspective on managing — and potentially preventing — future flare-ups.
🔗 Find Spiro Koulouris online
Website: https://goutandyou.com
YouTube: https://www.youtube.com/channel/UCDDWAtAuiibJTKsICF32Tkg
Facebook: https://www.facebook.com/GoutandYou
Instagram: https://www.instagram.com/goutandyou/
🔗 Find Leigh Brandon
Website: https://www.bodychek.co.uk
Instagram: https://www.instagram.com/beyondthepainpod
🎁 Free guide:
Pain-Free Plate – https://bodychek.co.uk/pain-free-plate/
In this powerful conversation, Leigh speaks with Doc Malik, a former orthopaedic surgeon whose journey from a working-class upbringing in Glasgow to the operating theatre offers a unique perspective on the limitations — and possibilities — of modern healthcare.
Together, they explore:
• Why Doc Malik became disillusioned with the NHS
• The importance of a holistic approach to foot and ankle conditions
• The relationship between surgery, conversion rates, and patient outcomes
• How emotional stress and personal history influence physical pain
• The role of proper footwear and when orthotics help — or hinder
• How alignment, body mechanics, and mindset shape long-term healing
This episode is a deep dive into the interconnected nature of the body and mind — and a reminder that pain never exists in isolation.
Where to find Doc Malik:
Website — https://docmalik.com
Where to find Leigh:
Instagram — https://www.instagram.com/beyondthepainpod/
Pain-Free Plate Lead Magnet — https://bodychek.co.uk/pain-free-plate/
Website — https://www.bodychek.co.uk
Pelvic pain, endometriosis, and fertility challenges affect millions of women — yet far too many are dismissed, misdiagnosed, or left searching for answers on their own.
In this powerful conversation, Kelly shares her harrowing journey through a life-threatening medical emergency that resulted in emergency surgery. She describes the fear, the uncertainty, and the heartbreaking moment she said goodbye to her husband, unsure if she’d survive the operation.
But this episode is also about resilience, intuition, and rebuilding after trauma. We explore why pelvic pain is so often minimised, how endometriosis can impact fertility, and what women can do to advocate for themselves when the healthcare system falls short.
Whether you’re navigating pelvic pain yourself, supporting a loved one, or simply want to understand this condition on a deeper level — this is a conversation you won’t want to miss.
Where to find Kelly:
Website (Elysium Wellness): https://thisiselysium.com.au/
Website (Lumaflex): https://lumaflex.com.au/
Instagram: https://www.instagram.com/this_is_elysium_wellness
Instagram: https://www.instagram.com/lumaflexau
Where to find me:
Website: https://bodychek.co.uk
Instagram: https://www.instagram.com/beyondthepainpod/
Pain-Free Plate (Free Guide): https://bodychek.co.uk/pain-free-plate/
Book a Consultation: https://www.bodychek.co.uk/consultation/
In this powerful episode of Beyond the Pain, I’m joined by Dr. Sean McCaffrey, who shares his remarkable journey from aspiring lawyer to dedicated healer — a path shaped by personal loss, intuition, and a family legacy in medicine.
Sean breaks down the true nature of chronic pain and why it’s never just about the tissues. He explains how lasting healing requires addressing the mechanical, emotional, and nutritional components of the body — and why conventional approaches so often miss the mark.
We explore the role of toxicity and inflammation, the healing potential of nutritional strategies and fasting, and the profound influence of the subconscious mind in either amplifying or reducing pain. Sean also shares incredible success stories from his clinic, demonstrating what’s possible when you address the real root causes instead of chasing symptoms.
If you’ve ever doubted your ability to heal, this episode will challenge your beliefs — and inspire new hope.
Connect with Sean McCaffrey
Website: https://www.mccaffreyhealth.com/
Facebook: https://www.facebook.com/McCaffreyHealthCenter/
YouTube: https://www.youtube.com/@dr.seanmccaffrey4616
Instagram: https://www.instagram.com/drseanmccaffrey/?utm_source=qr#
X: https://x.com/mccaffreyhealth?t=lqPanXvg9PwZaH_1hRtlVA
Connect with Leigh
Website: https://www.bodychek.co.uk/
Pain-Free Plate (Free Guide): https://www.bodychek.co.uk/freepainguide/
Leigh’s Courses:
StickAbility: https://stickabilitycourse.com/
Mastering Client Transformation (for practitioners):
https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode, I sit down with chronic pain specialist Vanessa Leone for a deep and refreshing look at what people in pain truly need — to be heard.
Too many people are rushed, dismissed, or handed assumptions about their symptoms. Doctors, surgeons and even allied health professionals often jump straight to solutions without ever asking the most important question: “Why are you here, and what do YOU feel is going on?”
Vanessa explains why listening is the foundation of pain recovery, how reflection helps people uncover their own motivations and patterns, and why persistent pain is rarely caused by a single event. We also explore stress, emotional load, fear, lifestyle patterns and learned pain responses — and how chronic pain begins to unravel when someone is finally given the space to share their story.
If you’ve ever felt unheard by the medical system, or you work with people in pain, this conversation offers a compassionate and practical perspective on what truly helps.
Where to find Vanessa:
Website: https://vlmovementtherapy.com/
Instagram: https://www.instagram.com/vlmovementtherapist/
LinkedIn: https://www.linkedin.com/in/vanessa-leone-2055b86a/
YouTube: https://www.youtube.com/channel/UCPjQ4ywdXvi41RGgqX31AKw
Where to find Leigh:
Website: https://www.bodychek.co.uk
Instagram: https://www.instagram.com/beyondthepainpod
Podcast YouTube Channel: https://www.youtube.com/@BeyondThePainPodcast
Consultations: https://www.bodychek.co.uk/consultation/
Free Pain-Free Plate guide: https://bodychek.co.uk/pain-free-plate/
Episode Summary
In this episode, Leigh Brandon sits down with Mario Mancini to explore the real science and clinical wisdom behind acupuncture. Far from being a last-resort therapy, Mario explains how acupuncture acts as a powerful “signal amplifier,” helping the body regulate, reset, and repair.
They break down how acupuncture influences the nervous system, immune function, endogenous pain-relief pathways, and meridian systems — as well as how lifestyle, digestion, inflammation, and stress can amplify chronic pain. You’ll also hear why breathwork and self-regulation practices enhance treatment results and why genuine connection is a core part of the healing process.
What We Cover in This Episode:
• How acupuncture optimises the body’s healing systems
• M1 → M2 macrophage switching and immune modulation
• Why acupuncture enhances other therapies
• How meridians relate to modern physiology
• The role of endogenous opioids in pain relief
• Using acupuncture post-surgery to improve tissue regeneration
• Why chronic pain often isn’t about the original injury
• How diet, digestion and stress amplify persistent pain
• How breathwork supports regulation and recovery
• The biopsychosocial model and whole-person healing
Connect with Mario Mancini
Website: https://manciniacupuncture.com/
Instagram: https://www.instagram.com/manciniacupuncture
Facebook: https://www.facebook.com/centerforIntegrativecare/
YouTube: https://www.youtube.com/@centerforintegrativecare
Connect with Leigh Brandon
Website: https://www.bodychek.co.uk/
Download Leigh’s Chronic Pain Breakthrough Blueprint: https://www.bodychek.co.uk/freepainguide/
Leigh’s courses:
StickAbility – https://stickabilitycourse.com/
Mastering Client Transformation (Professional Course) – https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Struggling with chronic pain that won’t shift?
In this episode, Leigh speaks with Liz Wong, whose work in Neuro-Affective Touch reveals how pain can be a communication tool from the body — and why healing often requires more than stretching, strengthening, or managing symptoms.
Liz shares how touch, presence, and relational safety can help release stored trauma, calm the nervous system, and reconnect people with the parts of themselves that have been shut down for years.
If you feel stuck, unheard, or like you’ve “tried everything,” this conversation offers hope, clarity, and a completely different pathway out of pain.
You can contact Liz:
http://www.somaticwellness.co.uk
You can contact Leigh:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
After months of debilitating migraines and post-concussion syndrome, Ethan Reisboard discovered an unexpected path to recovery — hypnotherapy.
In this episode of Beyond the Pain, Ethan shares how he went from chronic pain and frustration to complete healing by working with the subconscious mind. We explore how hypnotherapy helps reprogram pain responses, calm the nervous system, and create lasting change beyond surface-level relief.If you’ve ever felt stuck in the cycle of pain and nothing seems to work — this one’s for you.
⏱️ What You’ll Learn:
00:00 – Introduction and announcement
03:10 – Ethan’s journey from post-concussion syndrome to recovery
10:45 – What hypnotherapy really is and how it works
18:30 – How the subconscious mind influences pain perception
26:20 – Techniques to calm the nervous system and reduce pain
38:10 – Real client success stories
47:00 – How you can start using these principles today
💡 Key Takeaways:Hypnotherapy can help break the body’s chronic pain loopThe subconscious mind plays a major role in pain perceptionYou can retrain your brain for calm, balance, and healing
🎧 Be sure to subscribe to the channel, hit the notification bell, and leave a 5-star rating on Spotify or Apple Podcasts if you enjoy the show.
You can find Ethan @:
EthanReisHypnotherapy.com
If you previously followed Leigh on Facebook or Instagram, you can now re-follow — the new details are:
instagram.com/beyondthepainpod/
facebook.com/profile.php?id=61583282725889
You can also find Leigh @:
Leigh's website - bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - stickabilitycourse.com/
Mastering Client Transformation (professional course) - functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode, Leigh Brandon speaks with Kris Rice, founder of ChillPod, about the surprising power of cold therapy to transform both body and mind.
Kris takes us through her journey from avoiding cold water to embracing it as a daily tool for recovery, resilience, and emotional balance. Together they explore:
- The science of cold exposure and its effects on the nervous system
- How cold therapy can reduce pain, inflammation, and speed up recovery
- The mental and emotional health benefits of cold plunging
- Why accessibility and safety are key to sustainable cold therapy practices
- The future of cold immersion in the wellness and recovery world
Whether you’re managing pain, recovering from injury, or simply curious about the hype around cold plunging, this conversation will help you understand why stepping into the cold could be one of the warmest decisions you ever make for your health.
You can find Kris @:
https://thechillpod.co/
https://www.instagram.com/thechillpod.co
https://www.instagram.com/krisricewellness
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of fascia in pain and recovery, and why stress and emotions can keep you stuck in pain.
Brooke also introduces her fascia flow techniques, showing how simple practices with breath, hydration, and awareness can reduce pain, speed up healing, and even improve performance. Whether you’re struggling with chronic pain or looking to optimise your body, this episode is packed with insights and practical tips to help you feel and move better.
You can find Brooke @:
Website
Instagram
YouTube
LinkedIn
Facebook
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
This week on Beyond The Pain, I’m joined by Rob Brinded, a movement specialist and coach who has dedicated his career to helping people overcome pain and performance challenges.
Rob introduces the concept of the “hamster wheel” — those repetitive cycles of thought and behavior that can keep us trapped in suffering. We dive into the connection between emotional and physical health, and why true healing starts with self-awareness and personal responsibility.
Through real-life stories and powerful examples, Rob shows how a shift in mindset can create lasting changes in both body and mind. This is a conversation that will challenge the way you think about pain and open new doors to healing.
You can find Rob @:
https://www.robbrinded.com/
https://www.glitchthebook.co/
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of Beyond the Pain, Leigh Brandon sits down with Helen Hindley, who shares her remarkable journey from the world of finance into nutrition and cutting-edge Cold Atmospheric Plasma technology.
Helen introduces the Human Regenerator, a pioneering device designed to enhance the body’s natural healing processes. She explains how it works, its potential benefits for pain relief and recovery, and shares inspiring client success stories. Together, Leigh and Helen explore how this technology compares to more familiar wellness modalities such as infrared saunas, red light therapy, and cryotherapy, as well as what new users can expect in their very first session.
Before this conversation, Leigh hadn’t yet tried the Human Regenerator himself — but stay tuned until the end of the episode to hear his very first experience with the device.
If you’re curious about innovative approaches to overcoming pain and supporting long-term health, this is an episode you won’t want to miss.
You can find Helen @:
https://www.regenifyhealth.co.uk
https://www.instagram.com/regenifyhealth
https://www.facebook.com/regenifyhealthuk
https://www.linkedin.com/in/helen-hindley
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of Beyond the Pain, I sit down with Chiropractor Jason Gilbert for a powerful conversation about what pain really is, how to uncover its true root causes, and how to eliminate it through a truly holistic approach. We explore why taking responsibility for your actions and being willing to make the necessary — and sometimes challenging — lifestyle changes is essential to alleviating pain and reclaiming your quality of life.
A quick note: Jason’s internet connection wasn’t the most stable during our chat, so the audio and video fade a little at times, and I did need to cut out some sections. But the insights he shares are absolutely worth staying with, and I look forward to welcoming him back on the show in the future for a clearer, even deeper conversation.
You can find Jason @:
https://jasongilbert.com.au
https://www.instagram.com/jasongilbertofficial/
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Concussion headaches and lingering pain don’t have to be a life sentence. In this episode, neurological occupational therapist Nate Pope reveals how individualized therapy, neuroplasticity, and holistic rehab at NCX Brain Recovery are helping patients overcome post-concussion syndrome and reclaim their lives.
You can find Nate @:
https://www.ncxbrainrecovery.com/
LinkedIn
YouTube Channel
Instagram
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
What if the root of your chronic pain and fatigue isn’t a structural issue or a lack of iron—but actually too much of it? In this eye-opening episode, Morley Robbins reveals why iron overload and low copper are at the heart of modern chronic health conditions, including persistent pain.
We dive into why standard blood tests often miss the real story, how stress and inflammation distort iron metabolism, and why copper and ceruloplasmin are essential for regulating both iron and oxygen. If you’ve struggled with pain, fatigue, or mystery symptoms, this conversation could completely change how you view your health.
You can find Morley @:
morleyrobbins@gmail.com
https://therootcauseprotocol.com/
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode, Lori Clemmons shares her journey from chronic illness to becoming a life coach specializing in helping others with chronic pain.
She discusses the impact of chronic pain on daily life, the importance of understanding the limbic system, and how self-compassion plays a crucial role in healing.
Lori emphasizes the significance of finding joy and relaxation as part of recovery and explains the concept of neural retraining. She provides insights into recognizing signs of limbic system overdrive and offers practical advice for those feeling overwhelmed by their symptoms.
The conversation concludes with a focus on taking small steps towards healing and the power of visualization.
You can find Lori @:
https://loriclemmons.com
https://loriclemmons.com/resources
https://www.youtube.com/@LoriClemmons
https://rewireyourwellness.com/
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy. Jam reveals how diet, exercise, sleep, and holistic practices transformed his health, and offers hope, discipline, and inspiration for anyone on a healing path. He also previews his new wellness center, HEAL, dedicated to helping others reclaim their lives.
You can find Jam @:
https://www.heal4wellness.com/
https://www.facebook.com/JamAlkerIII/
https://www.instagram.com/jam_alker/
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode, I speak with Tanya Borowski and we delve into the complexities of women's health, focusing on chronic pelvic pain and endometriosis.
In this episode, you’ll discover insights into integrative approaches, the role of environmental factors, and the importance of understanding hormonal health. This episode is a must-listen for anyone seeking a deeper understanding of these often-misunderstood conditions.
Chapter Titles:
[00:00] Introduction to Women's Health
[05:30] Tanya's Journey into Nutritional Therapy
[12:15] Understanding Chronic Pelvic Pain
[20:45] The Role of Hormones in Women's Health
[30:00] Integrative Approaches to Endometriosis
[40:20] Environmental Factors and Health
[50:00] Bridging Medical and Integrative Practices
[60:30] Conclusion and Future Directions
You can find Tamara @:
https://www.tanyaborowski.com
https://www.instagram.com/tanyaborowski/
https://www.amritanutrition.co.uk
Don't forget to leave a Rating for the podcast! You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Rainer on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain deserves to take centre stage.
I open up about my personal journey from partying in Ibiza to becoming a leading voice in holistic pain recovery, and how my own brush with debilitating pain reshaped my identity—and my life's mission. We dig into why so many people are stuck in pain despite seeing physios, chiropractors, or even having surgery, and how real healing requires going far deeper.
We explore:
- The emotional toll of losing your identity to pain
- Why traditional approaches often miss the mark
- How nutrition, biomechanics, and nervous system regulation all play a role
- And how chronic pain might just be your body’s way of calling for your attention
If you’ve tried everything and still feel stuck, this episode will help you understand why—and what to do about it.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this thought-provoking episode of The Radical Health Rebel Podcast, I welcome back author and health researcher Daniel Roytas for a deep dive into some of the most foundational – and controversial – beliefs in modern health. We explore the origins and flaws of germ theory, the misunderstood roles of mold, fungus, and parasites, and why the terrain – not the invader – might hold the real answers to chronic illness.
Daniel shares why he walked away from a successful career in naturopathy and academia, and how his years of research have led him back to nature, simplicity, and the body’s innate intelligence. We challenge the mainstream view of “pathogens,” examine the overlooked role of environmental toxicity, and question everything from probiotics to fiber to functional medicine protocols.
If you’ve ever wondered whether bacteria, parasites, and even inflammation are actually part of the problem—or part of the solution—this episode will open your mind in the best way.
🎙 This is the final episode of The Radical Health Rebel Podcast before we rebrand to Beyond The Pain. And what a blockbuster to go out on! It’s bold, eye-opening, and the perfect way to close this chapter and step into a new era focused on chronic pain and its root causes.
📺 Dan also shares some visuals in this episode, so I highly recommend watching on YouTube or Rumble for the full experience.
Whether you’re a health practitioner or someone questioning the mainstream narrative, this episode offers powerful insights grounded in curiosity, honesty, and deep inquiry.
Chapters:
00:00 – Introduction & Personal Reflections
05:30 – Daniel’s Awakening & Back to Basics Philosophy
12:30 – Indigenous Wisdom vs. Modern Sickness
17:00 – Rethinking Fungus, Mold & Environmental Toxicity
24:00 – Mycotoxins, Mold Spores & the Ice Cream Machine Analogy
32:30 – Parasites as Protectors, Not Predators
40:00 – Do Parasites Come from Within? Spontaneous Generation & Pleomorphism
48:00 – Functional Medicine Frameworks Under the Microscope
56:00 – The Microbiome: A Consequence, Not a Cause?
01:04:30 – Is There One Right Diet or Microbiome?
01:10:30 – Redefining Pathogens, Commensals & Gut Ecology
01:17:00 – Inflammation, LPS & the Blame Game
01:22:30 – Injury, Ice & the RICE Protocol Myth
01:26:00 – Is Fibre Always Good for You?
01:32:30 – Final Thoughts & What the Future Demands
You can find Dan at:
https://www.humanley.com
Dan's Book:
"Can You Catch A Cold"
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel podcast, Divya Dhawan shares her personal journey with Sjogren's disease and how it led her to become a functional health practitioner.
She discusses the importance of gut health, the role of diet and lifestyle in managing autoimmune conditions, and the need for movement in maintaining joint health.
Divya emphasizes that joint pain is not an inevitable part of aging and that holistic approaches can lead to healing. She also provides practical steps for listeners to break the cycle of pain and improve their overall health.
Chapters:
00:00 Divya's Journey to Health Coaching
05:01 Understanding Sjogren's Disease and Treatment Options
07:17 Education and Training in Functional Health
09:00 Functional Medicine vs. Conventional Medicine
17:43 The Myth of Aging and Joint Pain
24:18 Movement and Joint Health
26:16 Harnessing Energy Through Movement
27:35 The Power of Belief in Healing
30:20 Understanding Inflammation and Joint Health
32:41 The Gut-Joint Connection
35:49 Dietary Impact on Inflammation
37:47 The Carnivore Diet Debate
42:27 Practical Steps for Pain Relief
45:40 Finding the Right Movement for You
51:02 Creating a Ripple Effect in Health Awareness
You can find Divya @:
https://www.sjogrenssolution.com
https://www.instagram.com/sjogrensqueen
https://www.facebook.com/divya.dhn
https://www.linkedin.com/in/divya-dhawan-b645791b6/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Ben O'Loghlin, an expert in the Alexander Technique. They discuss Ben's personal journey with chronic pain and how he discovered the Alexander Technique as a solution.
The conversation delves into the role of the brain in muscle tension, the importance of active engagement in healing, and the misconceptions surrounding chronic pain.
Ben emphasizes the significance of self-management and the mind-body connection in pain perception. They also explore how the Alexander Technique can benefit musicians by enhancing their performance through improved posture and relaxation.
The episode concludes with Ben sharing his future plans for an online course and innovative approaches to teaching the Alexander Technique.
Chapters
00:00 The Journey to Alexander Technique
03:03 Understanding the Alexander Technique
05:58 Active vs Passive Treatments
08:46 Challenging Age-Related Pain Myths
11:40 Misconceptions About Back Pain
14:44 The Role of the Medical Model
17:38 Exploring Modalities for Pain Relief
20:51 The Mind-Body Connection in Pain
23:46 Navigating Automatic and Voluntary Systems
33:43 Understanding Automatic Postural Control
40:39 The Role of Directions in Alexander Technique
47:42 Personal Transformations Through Alexander Technique
54:28 Posture, Movement, and Performance in Musicians
01:00:37 Engineering Perspective on Body Mechanics
01:04:18 Future Directions and Innovations in Alexander Technique
You can find Ben @:
https://www.backrepublic.com
https://youtube.com/@benologhlin
https://facebook.com/ben.ologhlin
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this conversation, Leigh Brandon and Leeza discuss Leeza's journey into holistic health, her personal experiences with eczema, and the importance of diet, detoxification, and emotional well-being in skin health. They explore the role of boundaries in health, the challenges of navigating the medical system, and the significance of patience and persistence in the healing journey. Leeza shares her insights on empowering others to reclaim their health and the importance of supporting the body through natural means.
Chapters
00:00 Introduction to the Podcast and Transition to Video
03:06 Leeza's Journey into Holistic Health
05:58 The Impact of Eczema on Leeza's Life
08:47 Understanding the Root Causes of Skin Conditions
11:55 Detoxification and Its Effects on Skin Health
14:48 The Role of Emotions in Physical Health
17:32 The Importance of Taking Responsibility for Health
20:46 The Limitations of Conventional Dermatology
23:42 The Connection Between Diet and Skin Health
26:29 Reflections on Personal Health Journeys
29:23 The Dangers of Pharmaceuticals and Heavy Metals
32:10 Topical Steroid Withdrawal and Its Consequences
36:12 The Dangers of Corticosteroids
38:24 Personal Experiences with Dermatology
42:34 The Journey to Healing Psoriasis
48:18 The Importance of Patience in Healing
54:39 The Role of Boundaries in Health
59:28 Nature's Healing Power and Personal Growth
You can find Leeza @:
https://alkaliyogi.com
https://www.instagram.com/alkaliyogi
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita's extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the biofield in relation to emotional and physical health.
The conversation delves into how unresolved emotions can manifest as physical pain, the significance of breath in healing, and practical steps for individuals seeking to improve their well-being.
Margarita emphasizes the interconnectedness of mind, body, and spirit, and the necessity of addressing all layers of health for true healing.
Chapters
00:00 Introduction and Personal Journey
03:11 Understanding Fascia and Its Importance
05:49 The Role of Emotions in Physical Pain
08:53 Fascial Techniques and Their Impact
11:59 The Interconnection of Body Systems
14:49 Energy Lines and Emotional Healing
29:56 Healing Through Relationships
33:32 The Connection Between Emotions and Physical Pain
40:13 Understanding the Biofield and Its Impact on Health
55:30 The Auric Field's Role in Anxiety and Depression
01:04:27 The Psoas Muscle: The Emotional Muscle
01:05:46 The Psoas Muscle: Emotional and Physical Connections
01:16:40 Understanding the Five Osteopathic Diaphragms
01:24:09 Healing Chronic Pain: Breath and Embodiment
01:30:10 Margarita's Future Endeavors and Insights
You can find Margarita @:
Website: www.margaritabennett.co.uk
Facebook: https://www.facebook.com/profile.php?id=61556131809500
Instagram: https://www.instagram.com/margaritabennett/
SubStack: https://margaritabennett.substack.com/
YouTube: https://www.youtube.com/@margarita-bennett
Send us a text
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You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Elizabeth Bruckner, an acupuncturist and author, who shares her journey into acupuncture and Chinese medicine, her experiences with chronic illness, and the importance of gut health.
They discuss the concept of homesteading as a modern approach to self-sufficiency and empowerment, emphasizing the connection between personal well-being and nutrition. Elizabeth also addresses common myths that hold people back from making positive changes in their lives, advocating for a mindset of feedback rather than failure.
The conversation highlights the significance of finding joy in everyday life and the role of internal experts in guiding personal health decisions.
Chapters
00:00 Journey to Acupuncture and Chinese Medicine
03:52 Understanding Chronic Illness and Healing
08:57 The Power of Intention and Affirmations
11:30 The Four Doctors: Happiness, Diet, Quiet, and Movement
22:34 The Interconnection of Diet and Movement
24:01 Nutrient-Dense Fast Food Solutions
32:58 The Homesteader Mindset and Gut Health
45:26 Empowerment Through Homesteading and Nutrition
51:05 Overcoming Myths for Positive Change
58:22 The Power of Joy in Change
01:09:23 Navigating Chronic Illness with a Homesteader Mindset
01:15:59 Future Projects and Resources for Listeners
You can find Elizabeth @:
https://createwellnessproject.com/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel podcast, Brendan Coates shares his transformative journey into gut health and human behavior, detailing how personal health challenges led him to pursue education in clinical nutrition and functional medicine.
He discusses the intricate connection between gut health and emotional well-being, emphasizing the impact of stress on digestion and overall health. Brendan debunks common myths surrounding digestion and offers actionable steps for listeners to begin healing their gut.
He also addresses the reasons behind relapse in health journeys and highlights the importance of pursuing one's purpose for lasting change. The conversation concludes with insights into the upcoming Longevity Expo, aimed at educating the public on health and wellness.
We discussed:
00:00 Brendan's Journey into Gut Health
05:26 The Connection Between Gut Health and Emotions
11:05 Gut Health: The Second Brain
20:09 The Interplay of Gut Health and Physical Performance
26:54 Debunking Myths About Digestion and Gut Health
33:54 The Role of Stomach Acid in Digestion
39:02 Finding Your Purpose and Managing Stress
41:09 Simplifying Nutrition for Better Health
48:02 Understanding Relapse and Addiction
53:10 The Longevity Summit: A New Era in Health Education
You can find Brendan @:
http://www.youtube.com/@GutGang
https://www.instagram.com/gutgangpodcast
https://www.instagram.com/the_gut_whispererr
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel Podcast, I sit down with Dr. Anju Mathur—a former conventional GP who made a bold shift into the world of integrative and functional medicine after witnessing firsthand the limitations of pharmaceutical-only approaches.
We explore the complexities of autoimmune disease, the real differences between IBD and IBS, and why a colonoscopy might not give you the full picture. Dr. Mathur shares powerful insights into how nutrition and food sensitivities impact not only digestive health but also mental well-being.
We also dive into innovative approaches for supporting autoimmune clients, including IV therapies, peptide therapies, and alternatives to biologic drugs. If you're dealing with chronic inflammation, gut issues, or an autoimmune condition—or you support clients who are—this episode is packed with valuable perspectives and practical advice.
We discussed:
00:00 Introduction to Dr. Anju Mathur's Journey
02:49 Transition to Alternative Medicine
06:13 Understanding Autoimmune Diseases
09:05 Distinguishing IBD from IBS
12:00 The Role of Colonoscopies
14:53 Nutrition's Impact on IBD
25:40 The Impact of Food on Mental Health
30:09 Understanding Food Sensitivity Testing
33:05 The Role of Intravenous Therapies in Autoimmune Conditions
38:48 Exploring Biologics and Their Alternatives
45:06 The Future of Peptides in Health and Longevity
You can find Dr Anju @:
www.angellongevity.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode, I’m joined by Traditional Chinese Medicine practitioner Ana Pang to explore the often-overlooked links between gut health, hormones, and chronic skin issues—especially during menopause.
Ana shares her personal journey healing severe eczema and reveals why topical treatments alone rarely solve chronic skin problems. We discuss the deeper role of gut health, hormonal balance, nutrition, and hydration in restoring skin vitality—plus how Ana’s Precision Bio Balance Method helps women heal from within.
We discussed:
Chapters
00:00 Introduction to Traditional Chinese Medicine and Personal Journey
03:45 The Connection Between Skin Health and Hormonal Balance
12:34 Understanding Menopause and Its Impact on Skin
21:01 Misconceptions in Treating Chronic Skin Conditions
25:31 Research Insights on Acne Treatments
27:21 The Long-Term Effects of Skincare Products
30:49 Natural vs. Synthetic: The Skincare Debate
31:56 Traditional Chinese Medicine and Skin Health
39:06 Precision Bio Balance Method for Hormonal Health
49:40 Hydration and Its Importance for Skin Health
You can find Ana @:
Website: http://www.menopauseskincare.life
Youtube: http://www.youtube.com/@pangana78218
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this inspiring episode, I’m joined by certified nutritional practitioner Bryan Hardy, who shares his powerful journey from a near-death health crisis to vibrant well-being. We dive into gut health, men’s wellness, and the myths around aging, while exploring the deep links between lifestyle, nutrition, and emotional intelligence. A must-listen for anyone ready to reclaim their vitality!
We discussed:
00:00 Introduction to Bryan Hardy
00:36 Bryan's Journey to Health and Nutrition
04:12 Transitioning to Men's Health
05:18 Balancing Testing and Intuition in Health
08:26 The Importance of Context in Health Assessments
12:58 The Experimenter's Mindset in Health
16:58 Understanding Individual Sensitivities
21:40 The Impact of Environment on Health
29:44 Subtle Signs of Health Issues in Men
33:12 Debunking Aging Myths in Men's Health
42:51 The Importance of Gut Health
53:29 Simple Changes for Better Health
01:00:57 Reimagining Men's Health Education
01:11:11 Optimism for the Future
You can find Bryan @:
https://revitalizedman.com/rhr
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel Podcast, Dr. Tetyana Obukhanych — immunologist and gut health expert — shares both her scientific expertise and personal journey with chronic gut health issues.
She explores how vaccines, glyphosate, and gluten impact the gut and immune system, and explains the difference between IgE and non-IgE allergies. Tetyana also opens up about her struggles with chronic fatigue and gut dysfunction, and how dietary changes and alternate day fasting played a key role in her healing. The conversation covers time-restricted eating, metabolic individuality, fasting for women, exercise, hormone balance, and how fasting can rejuvenate gut stem cells. She offers practical, science-based advice for incorporating fasting in a way that supports gut and overall health.
We discussed:
00:00 Introduction to Tetyana Obukhanych
01:34 Personal Journey with Gut Health Issues
05:24 The Impact of Vaccines on Gut Health
10:10 Understanding Non-IgE Mediated Allergies
12:02 Glyphosate and Its Effects on Gut Health
14:40 The Role of Gluten in Gut Health
15:03 Chronic Fatigue and Its Connection to Gut Health
17:55 Dietary Changes and Their Impact
20:42 Exploring Ancestral Diets
22:04 Metabolic Typing and Individualized Nutrition
26:23 The Benefits of Alternate Day Fasting
35:51 Personalizing Fasting Approaches
36:36 Understanding Time-Restricted Eating (TRE)
39:41 The Impact of Fasting on Energy Levels
42:43 Balancing Fasting with Exercise
45:55 Exploring Anabolic and Catabolic Phases
49:48 The Transition from Athleticism to Sedentary Life
51:07 First Steps to Alternate Day Fasting
53:47 Fasting and Gut Health
58:40 Circadian Rhythms and Fasting
01:00:48 Fasting and the Menstrual Cycle
01:03:15 Adrenal Health and Fasting
You can find Tetyana @:
Personal Health Education Community:
https://bbch.community/
Youtube Channel:
https://www.youtube.com/@PersonalHealthEducation
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel podcast, Helen Taylor, shares her extensive journey in understanding the connection between gut health, hormonal imbalances, and skin conditions.
Helen discusses her personal experiences with health challenges, the importance of holistic approaches to wellness, and the often-overlooked impact of diet and environmental toxins on skin health. The conversation delves into the gut-skin connection, the role of sugar and hormones, and the significance of addressing root causes rather than just symptoms in conventional medicine.
In this conversation, Helen and Leigh delve into the evolving landscape of functional medicine, focusing on the intricate relationship between gut health and skin conditions. They discuss advanced testing methods, the importance of individualized treatment, and the impact of lifestyle changes on skin health.
The conversation also highlights the role of toxicity in health issues, emerging therapies in gut and skin health, and effective detoxification techniques. They emphasize the need for a personalized approach to health, acknowledging the unique biochemical makeup of each individual.
We discussed:
00:00 Introduction to Gut Health and Personal Journey
02:59 The Impact of Hormonal Imbalances
06:02 Aging and Body Care
08:57 The Gut-Skin Connection
11:46 Understanding Skin Conditions
15:03 The Role of Sugar and Hormones
18:02 Toxins in Our Environment
20:58 Overlooked Sources of Toxicity
23:51 Conventional Medicine vs. Root Causes
27:01 Finding Solutions to Skin Issues
31:51 Exploring Advanced Testing Methods
34:43 The Importance of Individualized Treatment
36:44 Lifestyle Changes for Skin Health
40:43 Understanding Toxicity and Its Effects
44:42 Emerging Therapies in Gut and Skin Health
49:33 Detoxification Techniques and Their Importance
54:37 Addressing Fungal Overgrowth and Parasites
58:39 Questioning Dietary Norms and Microbiome Health
You can find Helen @:
Website: http://thewellness-concierge.com
Facebook: https://www.facebook.com/profile.php?id=61568193574841
Instagram: https://www.instagram.com/thewellness_concierge/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel Podcast, I’m joined by Jason Ott for a powerful conversation exploring our personal journeys through chronic pain and healing. We dive deep into the limitations of conventional medicine and unpack the complex, multifaceted nature of chronic pain—highlighting the often-overlooked role of mental and emotional health in the healing process.
Together, we discuss why a holistic approach is essential, the importance of mindset and awareness, and how subconscious patterns influence our health behaviors. We also explore emerging therapies, strategies for breaking the pain cycle, and the critical need to find purpose beyond simply alleviating pain. If you're ready to reclaim control over your health and well-being, this episode is for you.
We discussed:
00:00 Personal Journey and Health Background
07:19 Understanding Chronic Pain
12:22 The Impact of Personal Experience on Healing
19:49 The Role of Mental and Emotional State
25:56 Limitations of Conventional Medical Approaches
34:52 The Mind-Body Connection in Healing
44:20 Awareness and Mindset in Healing
47:01 The Importance of Education and Understanding
47:50 Mental State and Pain Perception
50:03 Subconscious Influences on Behavior
51:48 Feedback and Learning from Experiences
52:46 Finding Purpose Beyond Pain
56:07 The Role of Intentionality in Change
59:03 Repetition and Positive Reinforcement
01:00:52 Stepping Outside Comfort Zones
01:05:55 Emerging Therapies for Chronic Pain
01:13:56 Breaking the Pain Cycle
01:17:58 Future Projects and Sharing Stories
You can find Jason @:
https://empoweredprevention.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel Podcast, I’m joined by scientist and skincare formulator Fernanda Da Silva Tatley to dive deep into the world of skincare—particularly when it comes to acne and eczema.
Fernanda shares how her background in medical microbiology, her passion for skin health, and her commitment to clean, ethical ingredients have shaped her unique approach. We discuss the misconceptions around skin types, the dangers of toxic skincare products, and why true skin health goes far beyond what you put on the surface.
If you're struggling with acne or eczema—or simply want healthier skin—this episode is for you.
We discussed:
00:00 Introduction to Fernanda De Silva-Tackley
00:43 Educational and Professional Background
02:07 Research Focus and Transition to Skincare
06:21 Launching the Skincare Company
10:32 The Importance of Skin Health
16:23 Understanding Skin Conditions
20:41 The Mindset of Self-Love and Care
24:53 Marketing and Consumer Mindset
34:11 The Role of Diet and Lifestyle
44:26 Integrating Internal and External Care
48:19 The Placebo Effect in Skincare
51:37 The Importance of Simplicity in Skincare Choices
53:32 Essential Ingredients for Healthy Skin
01:01:14 Balancing Science and Natural Ingredients
01:02:39 Unique Aspects of Fernanda's Skincare Products
01:10:53 Sunscreen: Myths and Best Practices
01:19:20 Cautions Against Melanin Enhancing Pills
01:21:14 Future Aspirations and Educational Campaigns
You can find Fernanda @:
Website - https://azurlis.co.nz/
Instagram – https://www.instagram.com/azurlisskincare/
Facebook – https://www.facebook.com/azurlisskincare/
YouTube - https://www.youtube.com/@Azurlisskincare
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel Podcast, I sit down with Functional Medicine Dietitian Miriam Jacobson to dive deep into one of the most overlooked root causes of chronic digestive issues: stress.
Miriam unpacks how chronic stress disrupts the gut-brain axis and how it can trigger or worsen conditions like IBS, SIBO, and other digestive dysfunctions. We explore the vital role of the vagus nerve, the impact of nervous system dysregulation on gut health, and practical steps you can take to calm your system, restore digestive balance, and finally experience relief.
Whether you're struggling with bloating, abdominal pain, unpredictable bowel habits, or simply want to better understand how your emotions affect your digestion, this episode is packed with insight, science, and strategies you won’t want to miss.
We discussed:
0:00
Stress and Gut Health Connection
6:03
Miriam's 9/11 Trauma and Healing Journey
23:57
Perfectionism and Its Health Consequences
38:46
Stress Impact on IBS and SIBO
50:37
Conscious Eating and Nervous System Regulation
1:05:15
Distinguishing Trauma from Everyday Stress
1:08:31
Closing Thoughts and Miriam's Future Projects
You can find Miriam @:
https://www.everybodybliss.com/
https://www.instagram.com/everybodybliss/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this enlightening episode of the Radical Health Rebel Podcast, I sit down with fellow CHEK Faculty member Matt Sorensen to explore the often-overlooked connection between internal organ health and chronic pain.
We dive deep into how dysfunction within the body's organs can trigger chronic pain through mechanisms such as viscerosomatic and psychosomatic reflexes — pathways where organ stress and emotional health manifest as physical pain. Matt shares his expert insights into how recognizing and addressing organ-related dysfunctions can be a game-changer in resolving stubborn pain issues that don't respond to conventional approaches.
Whether you're a health practitioner, someone living with chronic pain, or simply curious about the deeper connections within the body, this conversation will open your eyes to a whole new dimension of healing.
Tune in to discover how true holistic health must consider the vital role of the internal organs — and how real transformation happens from the inside out.
We discussed:
0:00
Matt's Journey As The Organ Guy
12:00
Understanding Visceral Influence on Pain
25:53
The Colon's Impact on Body Mechanics
42:30
Viscerosomatic and Psychosomatic Reflexes
1:02:00
Becoming Your Own Health Detective
1:25:30
Key Takeaways and Final Thoughts
You can find Matt @:
https://www.healhub.net
https://www.thewizardandthepriestess.com
https://www.truewoo.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel Podcast, I sit down with Greg "The Hydrogen Man" to explore the incredible healing potential of Hydrogen Therapy and Hydrogen Water. Greg shares his deep knowledge and personal experience with molecular hydrogen and how it can profoundly impact gut health, skin conditions, and autoimmune issues.
We discuss how hydrogen works at the cellular level to reduce inflammation, support the microbiome, and promote overall healing. Greg breaks down the science in an easy-to-understand way and explains why hydrogen could be one of the most underrated tools in natural health.
If you're struggling with digestive problems, chronic skin issues, or autoimmune conditions—or simply looking to upgrade your health—this is an episode you won't want to miss.
Tune in to discover how something as simple as hydrogen water could be the key to unlocking better health from the inside out.
We discussed:
0:00
Greg's Personal Health Journey
10:54
The Discovery of Hydrogen Therapy
24:34
Understanding Molecular Hydrogen
37:12
Hydrogen's Impact on Gut and Skin Health
49:53
Choosing the Right Hydrogen Technology
1:02:38
Water Quality and Future Potential
You can find Greg @:
https://holyhydrogen.com/
https://www.youtube.com/@UPRISING144K
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of The Radical Health Rebel Podcast, I sit down with researcher Dilly Kular to unpack the complex interplay between H. pylori, histamine intolerance, and acid reflux. We explore why these conditions are often misunderstood, how they’re interrelated, and what steps can be taken to address the root causes rather than just manage symptoms. If you or someone you know struggles with digestive issues, this is a must-listen.
We discussed:
0:00
Introduction to H Pylori, Histamine and Reflux
4:35
Dilli's Personal Journey with Histamine Intolerance
10:53
Understanding Histamine and Its Role
21:34
The Truth About Antihistamines
34:17
H Pylori: Friend or Foe?
44:12
How H Pylori Protects Itself
54:36
The Growing Resistance to Antibiotic Treatments
1:07:23
Globalization and Food: Impact on Bacterial Growth
1:17:14
Triple and Quadruple Therapy Explained
1:17:15
Natural Approaches to H Pylori Management
1:23:35
Terrain Theory vs Germ Theory
You can find Dilly @:
https://www.youtube.com/@CanIBeCandidShow/
https://www.nouveauhealthcare.com/
https://www.instagram.com/nouveau_healthcare/
Dilly's H. pylori protocol:
https://nouveauhealthcare.com/products/h-pylori-health-pack
Science Papers Referenced:
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6502203/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC2661189
- https://pmc.ncbi.nlm.nih.gov/articles/PMC4381768
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9667403/
- https://pubmed.ncbi.nlm.nih.gov/39023173/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this week’s episode of the Radical Health Rebel Podcast, I’m joined by fellow CHEK Practitioner Robin Malmasson for a deep and insightful conversation on Important Factors to Achieve Good Gut Health.
Gut health is a hot topic these days, but there's still a lot of confusion around what actually causes gut issues—and more importantly, how to truly heal them. In this episode, Robin and I unpack some of the most misunderstood aspects of gut health, including why quick fixes like probiotics or Low FODMAP diets often miss the mark.
We dive into the real root causes of gut dysfunction, from disrupted circadian rhythms and poor light hygiene, to the overlooked role of emotions, fasting, detoxification, and even our relationship with the sun and vitamin D.
Robin shares his unique insights on the correct order of operations when addressing gut issues and why getting this sequence wrong can leave people stuck in cycles of chronic symptoms.
If you’re ready to go beyond the surface and understand what it really takes to build a healthy gut from the inside out, you won’t want to miss this conversation.
We discussed:
0:00
Robin's Health Journey and Background
9:54
Stress and Digestion: The Antagonistic Relationship
16:04
The Circadian Rhythm's Impact on Gut Health
26:20
Common Misconceptions About Digestive Health
32:30
Sunlight, Blue Light and Their Effects on Healing
44:39
The Truth About Fasting for Gut Health
51:20
The Role of Detoxification and Drainage Pathways
1:16:17
Emotional Health and Its Connection to Digestion
1:26:13
Wrap-Up and Robin's Future Projects
You can find Robin @:
https://www.instagram.com/robin.malmasson/
https://www.youtube.com/@robinmalmasson
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome back to the Radical Health Rebel Podcast! In today's episode, I sit down with Zander Phelps, who shares his incredible journey of rehabilitating his own inguinal hernia—without surgery. Zander takes us through the methods he used to restore his body naturally, challenging conventional medical approaches and proving that the body has an incredible ability to heal when given the right conditions.
We also dive into the importance of unbound play—a concept that goes far beyond just movement. Zander explains how unrestricted, instinctual play not only helps with physical resilience but also enhances creativity, adaptability, and overall well-being. If you're interested in natural healing, movement, and reclaiming your body’s full potential, you won’t want to miss this conversation!
We discussed:
0:00
Zander's Hernia Discovery
8:33
Natural Hernia Healing Approach
17:02
The Power of Unbound Play
25:21
Benefits of Cooperative Play vs Competition
39:55
Play as a Mental Health Solution
48:56
Finding Joy and Connection Through Movement
You can find Zander @:
https://healmyhernia.com/
https://www.hackido.org/
https://www.craniogami.org/
https://www.zanderphelps.org/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome back to the Radical Health Rebel Podcast! In this episode, we dive into The Power of Touch and how it can be harnessed to reduce pain and promote healing. I’m joined by Reflexologist and wise woman Njedika Olatunde, who brings decades of experience in natural healing, specializing in reflexology and the body’s innate ability to restore balance.
We explore the science and wisdom behind reflexology, the profound effects of therapeutic touch on the nervous system, and how hands-on healing can be a powerful tool for pain relief. Njedika shares her insights on how reflexology works, why touch is such an essential aspect of well-being, and how you can incorporate these principles into your daily life.
If you're looking for natural, non-invasive ways to manage pain and improve overall health, you won’t want to miss this conversation.
We discussed:
0:00
Pain as a Teacher: Listening to Your Body
9:20
Introduction to Reflexology and Healing Touch
22:49
Beyond Quick Fixes: The Pain-Stress Connection
36:35
Taking Power Back: Holistic Approaches to Pain
53:21
The Science of Reflexology Explained
1:06:23
Cultural Wisdom in Healing Practices
1:11:16
Gratitude and Final Thoughts
You can find Njedika @:
Website: www.focusonhealing.com
LinkedIn: http://www.linkedin.com/in/njidekanolatunde
Instagram: https://instagram.com/evolving_butterfly
YouTube: https://www.youtube.com/@changingliveswithtouchology
FaceBook: https://facebook.com/PainReliefwithReflexology
X (Twitter): http://twitter.com/FOHReflexology
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
I’m joined by Dr. Eric Osansky to explore the fascinating connection between gut health and thyroid function. Many people struggling with thyroid issues focus solely on the gland itself, but what if the root cause lies in the gut?
Dr. Osansky, a functional medicine practitioner specializing in thyroid health, shares how an imbalanced gut can lead to inflammation, autoimmune reactions, and hormonal disruptions that directly impact thyroid function. We discuss the key signs of gut dysfunction, how to restore balance, and practical steps you can take to improve both your digestive and thyroid health naturally.
If you or someone you know is dealing with hypothyroidism, Hashimoto’s, or other thyroid-related concerns, you won’t want to miss this one. Tune in to discover why healing the gut is often the missing piece to optimizing thyroid function and overall well-being.
We discussed:
0:00
Introduction to Autoimmune Thyroid Conditions
8:10
Dr. Osansky's Personal Journey with Graves' Disease
16:19
Understanding Graves' Disease and Hashimoto's
26:51
The Gut-Thyroid Connection Explained
36:51
Triad of Autoimmunity and Leaky Gut
47:08
Foundation Factors for Optimal Health
57:33
Triggers That Disrupt Gut Health
1:07:27
Food Triggers and Toxin Exposures
1:17:56
Functional Approach to Healing
You can find Eric @:
https://savemythyroid.com/quiz
https://savemythyroid.com/podcast-2/
https://savemythyroid.com/book/
https://savemythyroid.com/youtube
https://www.facebook.com/groups/saveyourthyroid/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome back to the Radical Health Rebel Podcast! In this episode, we dive into a fascinating and often overlooked aspect of healing—the power of prayer in reducing or even eliminating pain. My guest, Beatty Carmichael, brings a unique perspective on this topic, drawing from what he calls spiritual scientific laws.
While there is plenty of scientific evidence supporting the role of prayer in healing, Beatty approaches this discussion from a more spiritual standpoint. He shares his insights on how prayer works, why it can be effective, and how aligning with divine principles may play a role in overcoming pain.
Now, I’ll be honest—we don’t necessarily agree on all aspects of how and why prayer works. However, I do believe this is a powerful conversation that challenges conventional thinking and offers a fresh perspective on healing. Whether you’re deeply spiritual, scientifically minded, or simply curious, I encourage you to listen with an open mind.
Let’s get into it!
We discussed:
0:00
Miraculous Healing Through Prayer
4:23
From Doctor Dynasty to Prayer Doctor
9:32
Understanding Spiritual Laws and Prayer
17:35
Science of the Spiritual Realm
27:15
The Prayer of Freedom Approach
41:38
Healing Through Forgiveness
56:58
Why Try Prayer for Healing Pain
1:08:25
Spiritual Healing Success Stories
You can find Beatty @:
www.ThePrayerOfFreedomBook.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome back to the Radical Health Rebel Podcast! In today’s episode, we’re diving deep into gut health with Functional Diagnostic Nutrition Practitioner Courtney Cowie.
We often hear about gut healing protocols, restrictive diets, and supplement regimens, but what if the reason you’re still struggling is that gut healing isn’t a one-size-fits-all approach? In this conversation, Courtney shares her own gut health journey, the gaps in the conventional medical approach, and how to truly get to the root cause of gut issues instead of just managing symptoms.
If you’ve ever felt frustrated with mainstream gut health solutions that don’t seem to work for you, this episode is packed with valuable insights to help you find the missing piece in your health journey.
We discused:
0:00
Gut Health Mystery With Courtney Cowie
20:02
Challenges in Gut Health Diagnosis
28:51
Personal Responsibility in Health Choices
35:38
Navigating the Conventional Health System
44:04
Transforming Lives Through Gut Health
51:24
Root Cause Testing in Functional Nutrition
58:14
Foundational Health Approach and Environmental Impact
1:08:38
Balancing Variety and Gut Health
1:11:57
Balancing Gut Health and Lifestyle Choices
1:15:14
Personal Core Values in Diet
1:19:21
Deeper Root Issues in Gut Health
1:34:55
Exploring Emotional Trauma in Healing
You can find Courtney @:
https://www.courtneycowie.com/free-e-guide
https://www.facebook.com/courtneycowientp/
https://www.instagram.com/courtneycowientp/
https://www.tiktok.com/@courtneycowientp?lang=en
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome back to the Radical Health Rebel Podcast! In this episode, I’m joined by Dr. Joe Mather, a leading expert in functional and environmental medicine. We dive into the powerful role that binders play in optimizing gut health by helping the body remove mold, heavy metals, and other environmental toxins.
Dr. Mather breaks down what binders are, how they work, and the best strategies for using them effectively. We also explore the importance of detoxification, the signs of toxic overload, and how targeted supplementation can support overall health. Whether you're struggling with chronic symptoms or just looking to enhance your gut health, this conversation is packed with valuable insights you won’t want to miss.
We discussed:
0:00
Optimizing Gut Health With Binders
6:29
The Role of Binders in Detoxification
19:51
Oral Binders and Heavy Metal Detox
24:11
Parasites, Testing, and Biochemical Individuality
38:44
Evaluating Binders for Toxin Removal
43:59
The Importance of Environmental Toxin Awareness
50:26
The Role of Binders in Detoxification
1:01:47
Dosage and Preparation With Binders
You can find Dr Joe @:
http://www.doctormather.com
http://www.youtube.com/@doctormather
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel Podcast, I sit down with Jason Yun to uncover the Root Causes & Solutions for Chronic Pain.
We delve into:
✅ Heteroplasmy – what it is, its causes, and its mechanisms.
✅ The impact of non-native EMFs on chronic pain and overall health.
✅ The role of Circadian Nutrition in healing and vitality.
✅ Why DHA is critical for your body's optimal function.
✅ How pain is caused by a loss of electrons—and how to restore balance.
This episode is packed with actionable insights and groundbreaking science that could transform how you approach chronic pain.
✨ *Tune in to uncover the truth and take the next step toward pain-free living.
We discussed:*0:00
Root Causes of Chronic Pain
14:36
Sleep, Heteroplasmy, and Health Recovery
18:44
Impact of Artificial Light on Health
33:58
Maximizing Health Through Lifestyle Changes
44:57
Nutrition and Light-Based Health Communication
59:13
Prioritizing Health and Grounding Techniques
You can find Jason @:
17-Step Mitochondriac Guide: http://www.improvementwarriorfitness.com/mitochondriac
Take the Circadian Exhaustion Quiz: http://www.improvementwarriorfitness.com/quiz
Facebook: http://www.facebook.com/sun.yun.jason
Instagram: http://www.instagram.com/sun.yun.jason
Twitter: http://www.twitter.com/yuntraining
Youtube: http://www.youtube.com/yuntrainin
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this enlightening episode of the Radical Health Rebel Podcast, we dive into the world of Quantum Healing with expert Ann Shivas. We explore how Quantum Wave Healing offers a revolutionary approach to managing and reducing chronic pain. Ann shares insights into the root causes of chronic and acute pain, the impact of self-sabotage, and how a lack of abundance in life can manifest as physical pain.
Through our conversation, you'll discover how Quantum Wave Healing can tap into the body's subtle energies to facilitate healing and foster well-being. Whether you're battling chronic pain or seeking alternative healing methods, this episode offers transformative strategies to help you on your journey to health and vitality.
Join us as we uncover the potential of quantum healing to change the narrative around chronic pain and open the door to new possibilities for relief and recovery.
We discussed:
0:00
Healing Chronic Pain Through Quantum Wave
10:42
Overcoming Back Injury to Marathon Success
17:19
Healing Through Energy and Belief Patterns
26:35
Exploring Personal Healing Patterns
31:26
Exploring Patterns in Healing Pain
37:44
Breaking Patterns to Heal Pain
41:27
Transforming Pain Through Patterns and Energy
52:03
Exploring Pain, Community, and Abundance
1:04:27
Discovering Patterns in Healing Pain
1:08:21
Uncovering Patterns for Personal Healing
You can find Ann @:
https://lifelift.live/
https://www.instagram.com/lifeliftcommunity
https://www.facebook.com/wellevate.live/
https://www.linkedin.com/in/ann-shivas /
https://www.youtube.com/@lifeliftlive
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel Podcast, we explore a revolutionary approach to preventing concussions, reducing migraines, and enhancing physical strength with Dr. Michael Hutchison, a renowned neuromuscular dentist. Dr. Hutchison introduces us to his groundbreaking device, NeuroGuard Plus, designed to optimize neuromuscular function.
Whether you’re an athlete looking to prevent injuries, someone seeking relief from migraines, or simply curious about cutting-edge health technology, this episode offers valuable insights into the potential of neuromuscular dentistry to improve overall well-being.
We discussed:
0:00
Innovations in Preventing Concussions and Migraines
3:33
Neuromuscular Dentistry and Concussion Prevention
16:10
Debating Youth Contact Sports Risk
34:31
Neuromuscular Dentistry and TMJ Treatment
You can find Dr Michael @:
https://neuroguardplus.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome to the Radical Health Rebel Podcast! In today's episode, I'm thrilled to bring you an insightful conversation with Ben Hunt, a passionate advocate for ancestral health and the carnivore diet. We dive deep into the connections between arthritis, autoimmunity, and dietary choices, particularly focusing on how the carnivore diet can play a transformative role in managing and even reversing these chronic conditions.
Ben shares his personal journey, his battles with autoimmune issues, and how shifting to a carnivore lifestyle changed his life. We'll explore the science behind autoimmunity, the impact of modern diets on chronic inflammation, and why eliminating plant-based foods can sometimes be the key to healing. Whether you're struggling with arthritis or simply curious about alternative dietary approaches to health, this episode is packed with valuable insights.
Stay tuned for this compelling discussion with Ben Hunt!
We discussed:
0:00
Root Cause of Autoimmunity
5:09
Health and Dietary Misconceptions
12:25
Exploring Human Dietary Evolution
24:09
Understanding Metabolic Typing and Diets
32:32
The Dangers of Plant Toxins
48:59
The Roots of Chronic Disease
1:02:26
Agriculture's Impact on Soil and Health
1:17:10
Rejecting Mainstream Media's Lies and Control
1:24:48
Life vs. Death in Agriculture
You can find Ben @:
https://theredpillrevolution.com/buy-the-book/
https://wayofthecarnivore.substack.com
https://ketobrainhealth.co.uk/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
In this episode of the Radical Health Rebel Podcast, I sit down with Functional Diagnostic Nutrition Practitioner Evan Transue to discuss his personal battle with adult acne. Evan shares the challenges he faced, the emotional toll it took, and the turning points in his journey toward healing. We dive deep into the holistic processes he used to address the root causes of his acne, rather than just the symptoms, and how he managed to achieve clear skin. This inspiring conversation offers valuable insights for anyone struggling with acne or seeking to understand the interconnectedness of skin health and overall wellness. Tune in to learn from Evan's transformative experience and discover practical tips for overcoming adult acne.
We discussed:
0:00
Overcoming Adult Acne Through Holistic Healing
3:20
Navigating Health Challenges Through Holistic Healing
7:47
Effects of Acne on Mental Health
17:53
Impact of Acne on Psychological Health
21:21
Low Self-Worth and Social Struggles
You can find Evan @:
Instagram: https://www.instagram.com/joelevancoaching/
Podcast: https://www.buzzsprout.com/1664038/share
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome to the latest episode of the Radical Health Rebel Podcast!
In this fascinating conversation, I sit down with Courtney Jacobs to delve into the profound connection between the brain, nervous system, and gut health.
We explore how imbalances in the brain and nervous system can impact the gut, potentially leading to significant health challenges. Courtney shares her expertise and practical strategies for addressing these issues holistically.
Stay tuned for a deep dive into how supporting the brain and nervous system can transform your gut health and overall well-being.
We discussed:
0:00
The Gut-Brain Connection in Health
17:00
Healing the Gut Through Brain Training
32:38
Limbic System Healing Chronic Illness
41:10
Healing Strategies and Overcoming Rigidness
47:12
Transforming Lives Through Limbic Healing
1:03:18
The Role of Toxins and Stress
You can find Courtney @:
https://finalkeywellness.com/
https://www.instagram.com/final.key.wellness/
https://www.facebook.com/final.key.wellness
https://www.youtube.com/@courtneyjacobsntp
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Many individuals struggle to stick to health-related resolutions, with a staggering 92% failing to adhere to their plans year after year. This episode explores key psychological barriers like lack of awareness, motivation issues, emotional struggles, and support systems while also providing actionable insights to facilitate lasting change.
I discussed:
0:00
Breaking Through Health Goal Barriers
13:41
Enhancing Motivation for Health Success
28:30
Defining Core Values for Health Success
36:42
Overcoming Health Obstacles Through Preparation
43:38
Understanding Subconscious Programming in Health
58:06
Transforming Health Through Personal Growth
1:09:47
Stickability
You can find more information about StickAbility @:
https://stickabilitycourse.com/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
Welcome back to the Radical Health Rebel Podcast! Today, I’m joined by Phil Escott, author of Arthritis: The Best Thing That Ever Happened to Me. Phil's journey is nothing short of extraordinary. Once crippled by psoriatic arthritis, he endured years of pain and frustration trying to find answers through conventional medicine and various dietary approaches, including vegetarianism and veganism, which only made his condition worse.
But Phil discovered a path to healing through a radical shift in his diet to purely grass-fed red meats, transforming his health and life in the process. In this episode, we delve deep into what psoriatic arthritis is, the challenges Phil faced on his journey, and the surprising role diet plays in managing this autoimmune condition.
We’ll also uncover some subtle but significant factors that contribute to chronic illness, including unresolved emotions, trauma, and even environmental influences like EMF pollution. Get ready for an eye-opening conversation that challenges conventional thinking and offers hope for anyone struggling with chronic health issues.
We discussed:
0:00
Challenge Conventional Thinking on Health
4:53
Journey to Health and Carnivory
11:56
Natural Healing Through Diet and Lifestyle
24:55
Medical Training and Patient Advocacy
30:04
Uncovering Truths in Medical System
40:44
Understanding Pain as a Messenger
52:00
Healing Through Simple Lifestyle Changes
1:05:31
Navigating Dietary Beliefs and Healing
1:17:50
Exploring Emotional Causes of Physical Symptoms
1:29:04
Carnivore Diet and Gut Health
1:36:38
Confidence in Natural Healing Methods
You can find Phil @:
For up to date info, free e-book, Zoom Q&A calls and more, sign up to his Substack:
https://philescott.substack.com
All other links including personal consultations, The Big Fat Challenge, courses, books, Red Pill Buddhas podcast, YouTube channel, Facebook groups etc at Phil’s Linktree:
https://linktr.ee/philescott
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
This week on the Radical Health Rebel Podcast, I chat with fellow CHEK Practitioner, Yoga, and Pilates Instructor Nisha Srivastava about her distinctive approach to addressing chronic pain. We explore Nisha's diverse background, delving into her studies of Eastern and Western philosophies, and how she masterfully combines the strengths of both to guide her clients toward a pain-free life. Tune in for insights that bridge ancient wisdom and modern science!
We discussed:
0:00
Holistic Health Approaches With Nisha
12:34
Evolution of Yoga and Pilates Practices
20:06
Journey to Holistic Health Transformation
25:43
Transformative Learnings From Indian Philosophy
34:25
Healing Chronic Pain Holistically
46:11
Exploring Holistic Health Practices
59:11
Sporting Experience With Nisha
You can find Nisha @:
LinkedIn: https://www.linkedin.com/in/nishasrivastava/
Facebook: https://www.facebook.com/pilates.guru.7
Instagram: https://www.instagram.com/nishapilates/?hl=en
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Subscriber-only episode
Welcome to another compelling episode of the Radical Health Rebel Podcast, where we challenge conventional thinking to uncover the deeper truths about health, wellness, and the world we live in.
In this episode, we’re diving headfirst into one of the most provocative and eye-opening topics of our time — mind control, brainwashing, and psychological operations, particularly in relation to the seismic events of 2020.
To guide us through this complex yet critical discussion, I’m joined by none other than Jason Christoff.
Jason is a world-renowned expert in the fields of mind control, behaviour modification, psychological manipulation, propaganda, and brainwashing.
His insights are as unsettling as they are empowering, and in today’s conversation, he pulls back the curtain on the tactics and strategies that were employed on a global scale during 2020.
Throughout this episode, we’ll explore questions like:
- How were psychological operations used to influence public perception and behavior?
- What role did fear, repetition, and social pressure play in shaping the narrative?
- How can we recognize and protect ourselves from these tactics moving forward?
If you’ve ever felt like something “just didn’t add up” over the past few years, or if you’re curious about how mass influence works on a psychological level, this episode is an absolute must-listen. Jason’s ability to explain the science and strategy behind these operations is both fascinating and essential for anyone looking to reclaim their mental sovereignty.
So grab your headphones, open your mind, and get ready to see the world with a fresh perspective. This is a conversation that just might change the way you understand everything around you.
We discussed:
0:00
Uncovering Psychological Manipulation and Mind Control
4:31
Healing From Self-Sabotage and Mind Control
14:43
COVID Pandemic vs Psychological Operation
27:44
Uncovering Mind Control Techniques
33:44
Manipulation Through Confusion and Repetition
47:06
Impact of Mind Control Through Softening
1:01:46
Manipulation Through Subliminal Messaging and Control
1:12:08
Ancient Cults and Modern Manipulation
1:22:33
Symbols of Power
1:31:34
Recognizing and Resisting Mind Control
1:41:58
Long-Term Thinking for Freedom and Strength
1:49:31
Building a Healthier, Fairer World
You can find Jason@:
Website
Instagram
Facebook
Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
In this episode, I’m joined by Erin O'Meara and Jason Hawrelak to discuss their groundbreaking study, "Preventing chemotherapy-induced diarrhea and microbiota imbalances with prebiotics and probiotics in breast cancer treatment: A case report."
We explore how strategic use of prebiotics and probiotics can support gut health during chemotherapy, reduce side effects like diarrhea, and maintain microbiota balance during breast cancer treatment. This insightful conversation highlights the power of gut health in cancer care and offers hope for a more holistic approach to managing treatment-related challenges.
If you or someone you know is navigating cancer treatment, or if you’re passionate about the potential of microbiota-based therapies, this episode is essential listening.
We discussed:
0:00
Microbiota-Based Therapies in Cancer Treatment
15:09
Microbiome Impact on Cancer Treatment
24:26
Impact of Chemotherapy on Gut Microbiome
34:38
Probiotics and Lactulose in Cancer Treatment
49:08
Diet and Lifestyle Impact in Medicine
58:46
Future Directions in Microbiome Medicine
1:05:15
Sharing Vital Cancer Information
You Can find Jason @:
https://www.probioticadvisor.com/
https://microbiomerestorationcenter.com/
https://www.facebook.com/probioticadvisor/
You can find Erin @:
https://www.functionalnutritionmn.com/
You can read their paper @:
https://www.tandfonline.com/doi/epdf/10.1080/29933935.2024.2379475?needAccess=true
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
What if the key to overcoming chronic pain lies not in pills or surgeries, but within your own subconscious mind?
Join us as we embark on an inspiring journey with Jenny Harkleroad, who transformed her life from being dependent on medication to achieving profound healing through holistic methods. Jenny shares her remarkable experience with approaches like Touch for Health, kinesiology, and Psych-K, and introduces us to her innovative Summit Transformation methodology.
Her story is a testament to the resilience of the human spirit and the untapped power of the mind-body connection.
We discussed:
0:00
Overcoming Chronic Pain With Summit Transformation
4:06
Healing Chronic Pain Through Mind Power
13:57
Clearing Emotions Through Muscle Testing
22:36
Understanding the Gift of Pain
31:44
Understanding Pain Pill Addiction and Marriage
39:06
Transforming Subconscious Mind for Healing
52:48
Reprogramming the Subconscious Mind
57:28
Transforming Thoughts to Change Subconscious Mind
1:08:41
Conscious Mind Awareness for Change
You can find Jenny @:
https://BalancedYou.org
https://LEAPTransformationMethod.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Mercury toxicity from dental fillings left our guest, Martin Patella, grappling with a series of health challenges that conventional medicine couldn't solve. On the Radical Health Rebel podcast, Martin illuminates his transformative journey from Czechoslovakia to becoming a health advocate and the founder of Life Enthusiast, a platform dedicated to tackling chronic degenerative and inflammatory diseases. He shares how seeking the root causes of health issues, rather than simply treating symptoms, led him to explore the interplay between mindset, electromagnetic fields, heavy metals, and geoengineering in our overall well-being.
Join our conversation as we unravel the intricate connections between gut health, long-term antibiotic use, and metal fillings, and how these elements can lead to persistent health imbalances. Martin and I investigate the detrimental impact of chlorinated water, antibiotics, and glyphosate-infused agricultural practices on personal and environmental health. We delve into the potential benefits of zeolite and humic acid for detoxifying the body and fostering a flourishing gut microbiome, underscoring the importance of tailoring dietary choices to individual health needs and metabolic types.
In this episode, we emphasize the power of prevention and the significance of nurturing the body's inner terrain to naturally fend off health invaders. Drawing from Taoist philosophy, Martin advocates for a nutritional approach that avoids temporary pharmaceutical fixes and focuses on managing stress and emotional states through understanding one's metabolic and blood types. We round off our discussion by considering the broader societal influences on health, stressing the need for regular detoxification and empowerment amidst environmental and societal challenges.
We discussed:
0:00
Uncovering Fungal and Parasite Overgrowth
10:05
Healing Terrain
20:50
Optimal Gut Health Strategies
30:25
Nutritional Choices for Optimal Health
43:28
Healing Trauma and Subconscious Programming
52:03
Detoxification and Nutrition for Health
1:01:39
Agricultural and Environmental Concerns
1:09:15
Parasites, Toxins, and Health Strategies
1:23:10
Promoting Individual Freedom and Empowerment
You can find Martin @:
Martin’s Website: https://www.life-enthusiast.com
Facebook Page: https://www.facebook.com/LifeEnthusiastContact
Instagram: https://www.instagram.com/lifeenthusiast15/
X: https://x.com/lifentco
YouTube Channel:
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
In the latest episode of the Radical Health Rebel Podcast, I sit down with Dr. Mary Sanders for a captivating discussion about Chakras, Energy Medicine, Endocrine Glands, the HPA Axis, and their profound connections to chronic pain.
We dive into how these systems influence each other and play a critical role in health and healing. If you're looking to understand the energetic and physiological aspects of chronic pain and uncover holistic strategies for relief, this episode is a must-listen. Stay tuned and expand your perspective on the mind-body connection and its role in well-being!
We discussed:
0:00
Chakras, Energy, Medicine, and Healing
4:23
Intuitive Healing and Chakra System
15:06
Chakras and Endocrine System Integration
34:34
Physical and Emotional Healing Through Chakras
50:42
Healing Chronic Pain Through Energy Work
1:01:00
Inherited Memories and Healing
You cand find Dr Mary @:
Website: https://www.drmarysanders.com/
Meditations: https://www.drmarysanders.com/meditations
Instagram: https://www.instagram.com/dr.maryesanders/
Facebook: https://www.facebook.com/dr.maryesanders
LinkedIn: https://www.linkedin.com/in/drmaryesanders/
Podcast: https://open.spotify.com/show/5ymiP83TP09OsTZI5cNXE3
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Subscriber-only episode
In today’s episode, I’m joined by the incredible Daniel Roytas, a Naturopath and author of the eye-opening book Can You Catch A Cold? We’re diving deep into some huge questions that have been swirling around since 2020—the kind that make you stop and go, Wait… what’s really going on here?
We’re unpacking contagion theory, germ theory, and that big question: Can you actually pass on or catch a disease from someone else? Plus, we dig into the existence of viruses and whether the science behind virology stands up to scientific scrutiny.
Here’s the thing—Daniel isn’t here to tell you what to think. He’s laying out the scientific evidence so you can make up your own mind about what these theories really mean. And as always, I’m encouraging you to do your own research and come to your own conclusions.
But honestly? The evidence Daniel shares may cause you to rethink everything you thought you knew about infectious diseases and viruses. Could these be some of the biggest misconceptions—or even outright frauds—in human history? If that’s true, the implications are massive for our health, freedoms, and even the medications we’re being pushed to take.
This is a conversation that could truly change how you see the world. So, grab a cup of tea and let’s get into it!
We discussed:
0:01
Reconsidering Germ Theory in Health
4:13
Questioning the Foundations of Germ Theory
17:04
Debunking Theory of Germ Transmission
27:37
Inconsistencies in Germ Theory Research
44:49
Did They Know the Potential Financial Benefits of Contagion Theory?
58:00
What Are Pathogens?
1:08:23
The causes of 'infectious' disease
1:17:47
The Evidence of the Existence of Viruses
1:46:00
Pandemics, Lockdowns, Quarantines, Social Distancing, Face Masks and Vaccines
1:50:30
Systemic Reviews on Contagion
You can find Daniel @:
https://www.humanley.com/
https://www.amazon.com/Can-You-Catch-Cold-Experiments/dp/1763504409
https://t.me/humanley
https://www.instagram.com/humanley
Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
This week, I’m thrilled to bring you a powerful and eye-opening conversation with the amazing Briana Banos—a talented documentary maker and passionate advocate for TSW (Topical Steroid Withdrawal). We’re diving into the devastating impacts of this iatrogenic condition, caused by the overuse or overprescription of topical steroids, often given for atopic dermatitis, or eczema.
As someone who dealt with eczema myself in my early twenties—and briefly used topical steroids—I’m fortunate that I never suffered myself. In addition, I’ve had friends and family members struggle with eczema and even TSW. So, when I came across Briana’s first documentary, Preventable, on social media, I knew I had to learn more.
The documentary lays bare the seriousness of TSW and shines a light on a heartbreaking reality: many sufferers are gaslit by the very healthcare professionals who prescribed these treatments in the first place. Left without support, they’re forced to navigate lives filled with pain, frustration, and despair, often feeling like their condition isn’t taken seriously.
Since recording this episode, I’ve also watched Briana’s follow-up documentary, Still Preventable, which is equally—if not more—powerful than the original. Both films are deeply moving, and they expose a critical issue that’s been ignored by much of the medical community for far too long, despite clear evidence of its existence.
Briana’s relentless campaign to raise awareness and improve the lives of TSW sufferers is nothing short of inspiring. It was an honor to sit down with her and do my part to support this crucial movement.
This episode is a must-listen, so settle in and join us for an important conversation that could change how you see eczema, topical steroids, and the healthcare system itself.
We discussed:
0:00
Impact of Steroid Withdrawal
10:24
Challenges of Topical Steroid Withdrawal
18:58
Mental Toll of Skin Conditions
23:20
Holistic Healing for Eczema Relief
27:30
Long-Term Challenges of Steroid Withdrawal
44:20
Journey to Healing Eczema Relief
1:00:54
Medical Education and Health Costs
1:14:39
Advocating for Topical Steroid Withdrawal
1:21:17
Support and Advocacy in Health
You can find Briana @:
https://brianabanos.com/
Preventable: Protecting Our Largest Organ
Still Preventable: TSW Documentary
YouTube Channel
Instagram
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
In this powerful episode, I sit down with Katie Rothwell to explore her deeply personal journey through chronic lower back pain that began after childbirth. Katie quickly realized that there was more to pain than just the physical injury to her tissues. This revelation sparked a transformative journey, leading her to uncover emotional, psychological, and even energetic sources of pain that extended beyond the physical.
Katie shares how this journey not only helped her heal but inspired her to support others navigating similar struggles. Today, she offers solutions and insights for chronic pain management, helping people move toward a life less defined by pain. Join us as we delve into the complexities of pain and the path to holistic healing!
We discussed:
0:00
Chronic Back Pain Journey and Healing
13:17
Recovery From Back Pain Misconceptions
23:40
Understanding Pain as a Teacher
34:58
A New Perspective on Pain
43:55
Pain Perception in Extreme Situations
50:13
Emotional Release and Beat Pain
56:41
Nutrition and Movement for Pain Relief
1:07:25
Multifaceted Approach to Chronic Pain
1:16:56
Focusing on Goals, Not Crisis
You can find Katie @:
www.katierothwell.co.uk
https://www.instagram.com/beat__pain__now
https://www.facebook.com/Beatpaintherapy/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
In this episode, I’m joined by Sondra Rubin, a Board Certified Ayurvedic Practitioner with extensive experience in the ancient healing tradition of Ayurveda. Together, we explore the fascinating connections between skin conditions, autoimmune diseases, and the healing potential of Ayurveda. Sondra dives into the Ayurvedic approach to skin health, shedding light on how internal imbalances can manifest as skin issues and autoimmune responses.
From understanding how diet, lifestyle, and stress impact skin health to exploring Ayurvedic treatments that target root causes, Sondra shares invaluable insights for anyone dealing with stubborn skin conditions or autoimmunity. If you’re interested in natural, holistic approaches to wellness, tune in to discover how Ayurveda can support radiant skin and balanced health from within.
We discussed:
0:00
Healing Skin Conditions With Ayurveda
12:10
Understanding Ayurveda Body Types
18:33
Natural Ayurvedic Eye and Sinus Treatments
25:34
Ayurveda for Skin Conditions
40:06
Ayurvedic Approach to Skin Conditions
48:15
Gentle Detox and Healing Process
58:51
Healing Hormone Imbalances and Autoimmunity
You can find Sondra @:
http://www.anuayurvedahealth.com
https://www.facebook.com/anuayurvedahealth/
https://www.instagram.com/anuayurvedahealth/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Discover a groundbreaking connection between gut health and female hair loss with our esteemed guest, functional medicine practitioner Cyril Vasquez. Gain insights into how imbalances in the gut microbiome can influence hair health, as Cyril shares her personal journey of overcoming hair loss. Learn about holistic approaches that target the root causes of hair loss, and understand why this condition deserves the same level of attention as chronic illnesses like type 2 diabetes. We'll unravel the complexity of hormonal factors such as DHT and estrogen dominance and discuss the power of a personalized plan involving diet, supplements, and lifestyle changes.
Uncover the hidden health issues often overlooked by traditional medicine, such as mold toxicity, heavy metals, and candida overgrowth. Cyril and I discuss alternative approaches to these challenges, sharing practical solutions like Matula tea and Pylori X supplements for tackling gut health issues like H. pylori. You'll hear personal stories that highlight the dramatic impact of environmental factors, such as water quality, on health, illustrating how targeted lifestyle changes can make a transformative difference. We emphasize the importance of recognizing and addressing root causes, rather than just treating symptoms.
We discussed:
0:00
Female Hair Loss and Gut Health
8:04
Water Quality and Gut Health
15:41
Healing Hair Loss Naturally and Holistically
28:08
Reversing Hair Loss Naturally Through Wellness
37:04
Investing in Health for Wealth
45:17
Healing and Nourishing Diet for Health
56:07
Uncovering Root Causes of Hair Loss
1:07:41
Empowering Women and Optimizing Health
You can find Saril @:
https://www.facebook.com/groups/reversinghairlossnaturally
https://www.bellechanics.com/quiz
https://www.bellechanics.com
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
In this week’s episode of The Radical Health Rebel Podcast, I sit down with Dr. Jo Polich, a leading expert on Arnica and other homeopathic remedies for injury recovery, especially sprains and strains. Dr. Jo combines scientifically validated methods with traditional knowledge, offering effective solutions for both athletes and non-athletes alike.
We explore how these remedies can be a powerful addition to your healing toolkit, helping you recover faster from muscle and ligament injuries.
Whether you're an athlete looking for quick recovery solutions or just someone wanting to heal better, this episode is packed with practical insights!
We discussed:
0:00
Healing With Homeopathy
7:03
Healing Through Alternative Medicine Success
19:11
Understanding Homeopathy Nanostructures
35:22
Understanding Homeopathic Treatments and Prevention
41:37
Enhancing Recovery Through Homeopathy and Healing
51:33
Healing Chronic Injuries With Homeopathy
1:04:06
Exploring Pain and Healing Concepts
You can find Dr Jo @:
https://activmend.com/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Subscriber-only episode
In this episode of The Radical Health Rebel Podcast, I sit down with David Charalambous, an expert in NLP, Perception, Behavioral Science, Behavior, and Communication. Over the past four years, David has worked with numerous groups, helping them understand how governments and institutions have utilized behavioral science techniques to influence public perception and behavior. With appearances on various podcasts, presentations at conferences, and an array of workshops and resources available on his platform, reachingpeople.net, David shares invaluable insights into influence, behavior, and communication.
I was excited to dive deep with David into why some people accepted the propaganda of 2020 while others resisted and why such a significant divide emerged between these groups. We also explore David’s perspective on how we can collectively move forward and thrive, ensuring that humanity is equipped to recognize and resist future attempts at manipulation. Tune in for an eye-opening conversation that sheds light on how understanding behavior and communication principles can help create a more informed and resilient society.
We discussed:
0:00
Understanding Behavioral Science and Influence
6:36
Navigating Personal Experiences During Crisis
14:57
Unconscious Thought Process in Influencing Beliefs
26:20
Understanding the Hidden Motivations of Behavior
35:56
Subconscious Influences in Decision-Making
49:55
Impact of Situational Factors on Behavior
53:24
Compliance and Group Dynamics in Behavior
1:00:30
Revolutionizing Communication and Behavior Understanding
1:10:36
Navigating Biases and Authority Influence
You can find David @:
https://reachingpeople.net
https://www.youtube.com/channel/UCcvyfzZHwo9WjzZ80D32A5w
https://rumble.com/user/reachingpeople
https://x.com/PeopleReaching
Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner with expertise in blending Eastern and Western practices to help the body achieve equilibrium. Dr. Gupta holds a Master’s in Ayurvedic Sciences and a PhD focused on Turmeric. We dive into the ancient wisdom of Ayurvedic medicine, exploring its profound insights and how it can be applied to support gut health and alleviate chronic pain conditions. Tune in to discover practical, holistic approaches that can enhance your well-being through the synergy of traditional and modern practices.
We discussed:
0:00
Ayurvedic Medicine and Turmeric's Healing Power
6:09
Ancient Wisdom vs Modern Medicine
14:00
The Healing Power of Turmeric
21:53
Understanding Ayurvedic Doshas and Personalized Health
29:46
Understanding Metabolic Typing and Inflammation
36:53
Understanding Inflammation and Chronic Disease
44:13
Skin Health and Gut Health Connection
56:16
Healing Chronic Pain and Inflammation
1:10:02
Establishing Healthy Boundaries for Gut Health
You can find Dr Shivani @:
www.ShivaniGupta.com
www.FusionaryFormulas.com Discount Code: RADICAL15
https://www.facebook.com/TheShivaniGupta
https://www.instagram.com/dr.shivanigupta/
https://www.youtube.com/@dr.shivanigupta
https://www.tiktok.com/@dr.shivanigupt
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Could improving your gut health hold the key to alleviating chronic pain? Join us on the Radical Health Rebel podcast as we uncover the compelling connection between the gut health and your body's pain response.
We promise you'll emerge with a clearer understanding of how your gut influences neurotransmitter production, impacting everything from mood to pain perception.
This episode unravels the complex interplay of dysbiosis, leaky gut, and systemic inflammation, offering fresh insights into managing pain. You'll see firsthand the profound impact of addressing gut health on chronic pain and overall well-being.
Explore with us how inflammation acts as a critical bridge between gut health and chronic pain, influenced by pro-inflammatory cytokines and microbiome imbalances.
We also tackle neuropathic pain and conditions like IBS and fibromyalgia, revealing how neuroinflammation and immune responses can amplify discomfort.
As we navigate the psychological dimensions, discover how gut dysbiosis can fuel a vicious cycle of mood disorders and chronic pain. Our discussion extends to the potential of diet in breaking this cycle, providing hope for those seeking relief from persistent pain.
I discussed:
0:00
The Gut-Brain Axis and Chronic Pain
5:02
Connecting Gut Health and Chronic Pain
17:18
Exploring Gut Health and Pain Connections
Don't forget to check out recommended episodes 13, & 14 with Matt Wallden, 41 with Stephen Lawrence, 86 with Marc McLean, 90 with Dr Jason Hawrelak & 95 with Dr Josh Dech for even deeper insights into the gut's role in health..
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Can structured water be the key to alleviating chronic pain? Tune in to this enlightening episode where we welcome Benjamin Smith, the author of "Why You Are Sick," who shares his profound insights into the transformative potential of structured water for managing chronic pain, inflammation, and oxidative stress. Inspired by personal family health struggles, Benjamin's journey from curiosity to expertise offers a compelling narrative on the power of hydration and proper water structure in improving overall well-being.
Benjamin explains how structured water goes beyond its elemental composition, emphasizing its unique molecular arrangement that can significantly influence the body's energy usage and functionality. We also delve into the importance of high-quality natural spring water and how practices like blessing water can enhance its properties, backed by Masaru Emoto’s experiments.
Beyond structured water, our discussion touches on foundational health factors such as hydration, nutrition, movement, and sleep. We explore fascinating concepts like cymatics and Aquaphotomics, which study how water interacts with light and vibrations, influencing our health. The episode also introduces the benefits of using crystal wands like the Analemma wand to structure water.
Join us for a holistic understanding of how integrating structured water and foundational wellness practices can lead to a healthier, pain-free life.
We discussed:
0:00
Structured Water and Chronic Pain
11:29
The Science of Structured Water
28:17
Understanding Chronic Pain and Dehydration
37:12
Structured Water and Healing Chronic Pain
42:50
Benefits of Structured Water for Health
55:11
Foundational Factors for Health and Wellness
1:04:56
Impact of Water Structure on Health
1:12:47
Crystal Wands for Health Benefits
You can find Benjamin @:
https://ultimatehealthmodel.com
Analemma Water Restructuring Wand (as discussed):
https://bit.ly/AnalemmaRadical
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
Have you ever wondered why some oils are beneficial while others can wreak havoc on your health? Join us as we sit down with Udo Erasmus, the visionary force behind Udo's Choice Oils, who demystifies the world of fats and oils. At 82, Udo's wisdom on how high temperatures and chemical treatments in oil production create toxic byproducts is invaluable. This episode peels back the layers of health misconceptions, highlighting the critical role of omega-6 and omega-3 fatty acids and the importance of using organically grown seeds.
Our conversation doesn't stop at oils. Udo shares his profound life journey, from escaping a war-torn Europe to finding peace and purpose in the Canadian wilderness. His philosophy of life energy as unconditional love offers a refreshing perspective on personal growth and healing. Through meditation and internal awareness, Udo teaches us how to transform our health and life, drawing from his experiences of resilience and renewal. His reflections on the importance of internal stillness and pursuing peace are both moving and inspirational.
Finally, we explore Udo's holistic "total sexy health" approach, which integrates body, mind, and spirit for optimal well-being. This isn't just about dietary choices; it's about aligning your entire lifestyle with health and nature, even in urban settings. Udo's insights into the pitfalls of processed foods and the significance of balancing our diets with high-quality fats are game-changers. Tune in for a compelling discussion that promises to revolutionize your understanding of true health and well-being.
We discussed:
0:00
Revolutionizing Health With Udo Erasmus
11:34
The Hidden Dangers of Cooking Oils
27:12
Life Journey of Peace and Reflection
43:19
Navigating the Truth About Oils
47:25
The Truth About Cooking Oils
1:03:04
Journey to Internal Awareness and Health
1:19:57
Total Health
You can find Udo @:
Facebook: https://www.facebook.com/theudoerasmus/
Instagram: https://www.instagram.com/udoerasmus/
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Subscriber-only episode
Join us for an inspiring and thought-provoking conversation with the incredible Dr. Ahmad Malik, also known as Doc Malik. From his humble beginnings in a poor, immigrant household in Glasgow to becoming a renowned orthopedic surgeon, Dr. Malik's journey is nothing short of extraordinary. He shares the gritty details of navigating the challenges of a tough neighborhood and overcoming numerous obstacles to achieve his dreams. Dr. Malik's candid reflections on the medical industry's culture and the factors that led him to leave his practice offer listeners a unique glimpse into the realities of the healthcare system.
Throughout the episode, Dr. Malik opens up about the relentless perseverance required to thrive in the medical field, and recounting his struggles to secure senior-level positions and the emotional toll of frequent relocations. With a blend of humor and honesty, he discusses the physical and mental demands of working long hours in both the NHS and private practice. Dr. Malik also reveals how lifestyle changes like intermittent fasting and strength training helped him reclaim his well-being. His insights into the ethical dilemmas and societal challenges within healthcare are particularly eye-opening, emphasizing the importance of patient-centered care and critical thinking.
In this compelling discussion, Dr. Malik shares his bold views on the COVID response, the so-called vaccine, and the broader issue of silence within the medical community. He presents a visionary approach to transforming health and society, advocating for education, individual responsibility, and systemic change. From exploring the pitfalls of hero worship to proposing a comprehensive overhaul of the healthcare system, Dr. Malik's ideas challenge conventional thinking and inspire a healthier, more conscious way of living. Don't miss this episode filled with invaluable lessons and powerful reflections.
We discussed:
0:00
Becoming a Doctor
12:58
Navigating Medical Career Challenges
22:58
Struggles of Medical Practitioners
33:33
Ethical Dilemmas in Healthcare
44:11
Challenging Societal Beliefs
48:39
Navigating the Covid Era Discussions
52:26
Questioning Vaccines and Covid Response
1:06:26
Challenges Faced by Dissident Doctor
1:13:47
Transforming Health and Society Vision
1:22:29
Awakening Society Through Awareness and Humor
1:26:59
Spreading Truth and Inspiration Through Education
1:35:59
Expressing Gratitude on Radical Health Rebel
You can find Doc Malik@:
Website: https://docmalik.com/
Podcast: https://docmalik.com/podcast/
Substack: https://docmalik.substack.com/subscribe
Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Unlock the transformative power of meditation in managing pain as we sit down with former yogi monk, Matthew Zoltan, on this episode of the Radical Health Rebel podcast. Discover how Matthew's incredible journey—from a shearer and horse breaker to a massage therapist and yogi monk—has equipped him with unique insights into the mind-body connection. Matthew reveals how extensive meditation practice allowed him to observe pain without fear, uncovering the profound information stored in our pain and illnesses. Through real-life stories of individuals who overcame chronic injuries and conditions, we explore the immense potential of mindfulness in reclaiming one's life from chronic discomfort.
We discussed:
0:00
Meditation and Pain Relief Insights
5:05
From Monk to Massage Therapist
14:32
Mindfulness and Pain Management
18:04
Understanding Pain and Healing Process
26:44
Healing From Trauma and Pain
33:17
Sitting in Stillness to Heal
44:55
Understanding Chronic Pain and Healing
1:00:18
Rediscovering the True Self
1:11:52
Understanding Pain and Healing Bonds
1:21:09
Healing Pain Through Physical Awareness
1:34:09
Healing Trauma Through Natural Meditation
You Can find Matthew @:
Website -
https://www.undoapp.com
Telegram community - https://t.me/undoapp
Instagram page - https://www.instagram.com/undo_app/
LinkedIn page - https://www.linkedin.com/company/undo-natural-meditation-app/
YouTube page - https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw
TikTok page - https://www.tiktok.com/@undo_app
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I sit down with Naturopathic Doctor Garrett Smith to dive into the complex world of Psoriasis and explore a surprising potential factor behind the condition—vitamin A.
We discuss how this essential nutrient, often hailed for its health benefits, may actually play a role in triggering not just Psoriasis but a range of other health issues as well. Dr. Smith breaks down the science, challenges conventional wisdom, and offers insights into how diet and lifestyle changes could alleviate symptoms for those suffering from these conditions.
Tune in for a thought-provoking conversation that may change how you view vitamin A and its impact on your health!
We discussed:
2:08
Garrett’s background and an introduction to Vitamin A Toxicity
23:38
Why Vitamin A Toxicity can Lead to Skin and other health conditions.
36:21
The difference between normal and psoriatic skin.
54:45
Slowing of Cholestasis – Vegan versus Carnivore diets versus Dry Fasting.
1:12:40
Vitamin A excretion from the body per day
1:17:52
Dietary recommendations to reduce psoriasis
1:25:00
The Connection Between Skin Conditions and Diet
You can find Dr Garrett @:
Love Your Liver Program: https://members.nutritiondetective.com
Web: https://NutritionDetective.com
Twitter: https://twitter.com/NutriDetect
Facebook: https://www.facebook.com/TheNutritionDetective
Instagram: https://www.instagram.com/nutritiondetectiveworldwide/
TikTok: https://www.tiktok.com/@nutritiondetective
iTunes: https://podcasts.apple.com/us/podcast/nutrition-detective-podcast/id1681129279
Spotify: https://podcasters.spotify.com/pod/show/nutritiondetective
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
This week, I had an incredible conversation with fellow CHEK Practitioner, Greg Schmaus, and trust me, you won’t want to miss this one! We dove headfirst into the fascinating world of survival archetypes and their sneaky role in chronic pain and ill-health. 🧠💥
Ever felt like you’re stuck in a loop of pain or negative patterns? Greg and I unpacked how the Victim Archetype and The Saboteur can be the culprits behind it all. We also took a deep dive into the Victim Triangle and the often-overlooked concept of Secondary Gain from pain—it’s more common than you might think!
But that’s not all. Although it wasn’t planned, our discussion took a timely turn as we explored how these survival archetypes have been influencing people’s decision-making processes over the last four years. Spoiler alert: it’s eye-opening. 👁️
This episode was one of my absolute favorites to record, and I’m confident you’re going to get as much out of it as I did. So grab your headphones, settle in, and get ready for some serious insights!
We discussed:
2:31
Greg’s background and health journey
10:32
What Archetypes are
14:59
Survival Archetypes and how they relate to chronic pain
28:06
How Greg addresses survival archetypes with clients
33:44
Understanding the Victim Archetype
39:11
The Victim Triangle and Pain
44:35
Secondary Gain from pain
50:18
The Saboteur Archetype
1:07:00
How Archetypes affected peoples’ response to the pandemic
You can find Greg @:
Website: https://www.healing4d.com/
Healing The Mind: A Journey to Wholeness: www.healing4d.com/htm
Healing Your Core Archetypes: A Journey of Empowerment: www.healing4d.com/hca
Send us a text
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week's episode!
Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.
In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.
It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!
We discussed:
2:30
Sherry’s background
19:00
Where Sherry’s drive to compete came from
27:12
The Bio-psycho-social model of health
37:27
The biological aspects of pain
48:24
The psychological aspects of pain
1:09:10
The social aspects of pain
1:19:16
The role social networks play in overcoming pain
1:24:30
Targeting biological factors to treat pain
1:42:51
Psychological aspects to alleviate pain
You can find Sherry @:
Facebook: https://www.facebook.com/SherryShabanFitness
Instagram: https://www.instagram.com/sherryshabanfitness/
Twitter: https://twitter.com/SherryShaban
TikTok: https://www.tiktok.com/@sherryshaban
LinkedIn: https://www.linkedin.com/in/sherryshaban/
YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured
Send us a text
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Subscriber-only episode
In this episode, I sit down with Dr. Mark Bailey to dive into some of the big questions we've all had since 2020. We tackle the burning issues—Was there really a pandemic? Do viruses even exist? And has contagion theory been proven?
Dr. Bailey doesn't hold back as we explore what might have been going on behind the scenes, including a deep dive into what the injectables were really made of and why so many people got sick in 2020.
If you're ready to question the mainstream narrative and hear some thought-provoking perspectives, this one's for you!
We discussed:
2:18
Mark’s professional and sporting background
11:39
Why Mark wrote the book, “The Final Pandemic: An Antidote to Tyranny”
19:11
Germ Theory
25:25
What happened in 2020
34:04
What people were dying from In 2020
38:55
NG 163 – UK’s COVID Protocol
46:59
What infectious diseases really are
57:24
What the COVID injectables were made from
1:03:00
Lack of proof of virus’s existence
1:13:15
The traditional vaccine fraud
You can find Mark and his wife Dr Sam Bailey @:
Website: https://drsambailey.com/
Substack: https://drsambailey.substack.com/
YouTube: http://www.youtube.com/@DrSamBailey
Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode of the Radical Health Rebel podcast, I have an enlightening conversation with Dr Grant Kruhly, the founder of Depth Healing. Together, we delve into profound topics that impact human health and explore how we can reverse ill-health through unconventional methods.
Our discussion covers the powerful roles of the subconscious mind, energy, spirituality, and channelling in alleviating pain and disease. Grant also shares insights on how Depth Healing works and offers practical advice on how you can incorporate these transformative techniques into your own healing journeys.
Stay tuned into this deep dive into the intersection of mind, body, and spirit!
We discussed:
2:08
Grant’s background
6:52
Foundational Principles of Depth Healing
39:42
How Depth Healing is carried out
1:02:54
Illness Currency & Success Stories
1:04:01
Depth Healing Success Stories
1:07:49
Most common Depth Healing clients
1:11:00
How spiritual practices and beliefs effect the Depth Healing approach
You can find Dr Krulhy @:
Facebook: https://facebook.com/depthhealing
Instagram: https://www.instagram.com/depthhealing
YouTube: https://www.youtube.com/channel/UCJNoZ4u33plTGqz_nhcR93Q
Rumble: https://rumble.com/user/DepthHealing
TikTok: https://www.tiktok.com/@depthhealing?lang=en
Website: https://www.depthhealing.org/
Send us a text
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation.
In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements.
Stay tuned for an insightful and empowering conversation!
We discussed:
2:07
Melissa’s health story and background
18:13
Why constipation is so prevalent
25:47
Where too start healing constipation naturally
33:48
Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up
40:20
Why gut testing is the best way to uncover root causes of constipation
49:44
Having a healing tribe
53:58
Constipation success stories
56:54
Top 3 constipation tips
You can find Melissa @:
Instagram: https://www.instagram.com/melissahallklepacki
TikTok: https://www.tiktok.com/@functionalguthealth
YouTube: https://www.youtube.com/@melissahallklepacki
LinkedIn: https://www.linkedin.com/in/melissahallklepacki
Website: https://www.MelissaHallKlepacki.com
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
This week on the Radical Health Rebel podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of "Unhunched: Discover Wellness Through Posture."
Aesha specializes in correcting posture to help individuals achieve pain-free movement, challenging the scientific consensus that dismisses the connection between posture and pain.
In this episode, I express my frustration with the prevailing scientific views on posture and pain and delve into Aesha’s expert insights and innovative techniques. Discover her holistic approach and learn how you can attain lifelong pain-free movement.
Stay tuned for a deep dive into the transformative power of posture correction and uncover practical strategies for enhancing your well-being with Aesha Tahir.
We discussed:
2:22
Aesha’s background and pain journey
26:43
What posture is
33:34
Assessing posture
52:38
Posture & Pain according to science
1:14:00
Posture & Chakras
1:31:19
Daily routine for optimal posture
You can find Aesha @:
Website: https://aeshatahir.com
Book : https://www.amazon.com/dp/B0C5HBVG8C
Instagram: https://www.instagram.com/tone_and_strengthen
Facebook: https://www.facebook.com/toneandstrengthen
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week’s episode, and today I have an incredibly insightful conversation lined up for you. Joining me is the esteemed Dr. Jeff Gross, a neurosurgeon who has treated thousands of patients with neurosurgical problems and injuries with many years of clinical experience.
In this episode, I was particularly excited to delve into the topic of regenerative medicine and its application in healing lower back pain. Dr. Gross shared his expertise on treatments for lumbar disc injuries, a subject that is of great importance given how prevalent lower back pain is in today's society.
As someone who is passionate about helping people overcome lower back pain, this episode was a personal favourite. I gained a lot of new insights, and I'm sure you will too.
Stay tuned to the full episode and join us in this fascinating discussion!
We discussed:
2:35
Dr Gross’s background
9:57
What Stem Cells are
17:00
What Regenerative Medicine is
24:13
The process of Regenerative Medicine and healing a lumbar disc injury
37:05
Scientific evidence supporting regenerative medicine
39:25
Why Regenerative Medicine isn't more widespread yet
45:12
The future of Regenerative Medicine
You can find Dr Gross @:
https://recellebrate.com
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to the latest episode of the Radical Health Rebel!
Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England.
Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.”
In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being.
Tune in for this this enlightening conversation.
We discussed:
2:36
Jill's background
7:59
Jill's motivation to write her book
16:21
The main drivers of female back and pelvic pain
25:04
Hormonal treatment and HRT
29:05
Differences between male and female back pain
35:21
Other causal factors of back pain
47:09
How women benefit from Jill's book
You can find Jill @:
https://organicpilates.co.uk/
Jill's book "The Embodied Core"
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Subscriber-only episode
Welcome to an exciting episode of The Radical Health Rebel Podcast, in this special show, we delve into the stories, experiences, and insights that shape our world today. And today, we have a truly inspiring guest joining us.
Our guest today is Jaymie Icke, the Founder and CEO of the Ickonic Media Network. Jaymie has built an independent news platform dedicated to asking the hard questions and featuring the voices that mainstream media often overlooks or silences.
In this episode, I sit down with Jaymie to discuss his experiences during the COVID era. We'll explore the lessons he's learned, the challenges he's faced, and the insights he's gained throughout this unprecedented time.
But that's not all – Jaymie is also deeply passionate about health and wellness. We'll dive into his thoughts on what it takes to achieve optimal health as a nation and what steps we need to take moving forward.
So, get comfortable, settle in, and join us for a thought-provoking conversation with Jaymie Icke.
We discussed:
3:00
Jaymie’s background and upbringing
27:49
Jaymie’s biggest learnings
37:47
What Ickonic is all about
37:47
Jaymie’s biggest surprises
41:25
Jaymie’s Covid years experience
51:20
Jaymie’s passion for health
1:02:40
Jaymie’s manifesto for optimal health
You can find Jaymie & Ickonic @:
https://www.ickonic.com/
http://discover.ickonic.com/infertile/
https://www.instagram.com/jaymieicke/
https://x.com/JaymieIcke
Send us a Text Message.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
This week on the podcast, I am thrilled to introduce Justin La Rue, a holistic nutritionist with a remarkable track record in helping people overcome eczema. Justin operates a thriving clinic in a small town in Ontario, Canada, where he uses an innovative approach to wellness. By meticulously analyzing clients' symptoms, examining their blood through a high-powered microscope, and conducting bioenergetic muscle testing, Justin gains deep insights into their health.
Justin's practice is enhanced by his collaboration with his business partner, Jen. Together, they harness their combined strengths to energetically connect with clients worldwide, offering an intuitive assessment of their health. This unique method allows them to recommend tailored supplement protocols and alternative modalities that effectively recalibrate and restructure their clients' bodies.
Join us as we dive into Justin's holistic techniques, explore the fascinating world of bioenergetics, and discover how his intuitive approach is transforming the lives of eczema sufferers.
We discussed:
2:32
Justin’s background and journey into holistic nutrition
8:43
What eczema is
17:40
Topical Steroid Withdrawal and treating the cause
32:22
Causes of eczema
36:59
Why many fail to cure eczema
45:52
Why symptoms are so important
50:53
How Justin helps eczema sufferers
56:54
Eczema success story
1:02:43
The bearer of bad news
You can find Justin @:
https://www.laruenutrition.com/
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week's episode of The Radical Health Rebel Podcast! I'm thrilled to bring you a conversation with a remarkable guest, Michael Shawe, the owner of Shawe Physio. Michael is a dedicated physiotherapist who has built a practice centered around understanding and addressing the root causes of his patients' pain.
In our discussion, Michael shares his inspiring journey into the field of physiotherapy and provides insights into the client-centred methods he and his team employ at Shawe Physio. We dive deep into the various approaches they use to treat clients effectively, ensuring that each patient receives personalized care tailored to their specific needs.
Michael also reveals the philosophies he incorporates in his clinic, offering valuable advice and practical tips that you won't want to miss. Whether you're a healthcare professional, a patient, or simply curious about physiotherapy, this episode is packed with informative and engaging content.
Stay tuned as we explore the world of physiotherapy with Michael Shawe, and discover how his expertise and compassionate approach are making a difference in the lives of many. Let's get started!
We discussed:
2:29
Michael’s journey into physiotherapy
22:47
Ethical patient focussed physiotherapy
47:35
End Stage musculoskeletal rehabilitation
54:18
Keys to a healthy a body and how physiotherapy helps
1:02:43
The nocebo effect and why the words, “I Can’t” are banned
1:14:44
Extended Scope Physiotherapy
1:17:37
Osteoarthritis, managing symptoms, viscerosomatic reflex and fasting
1:29:42
First steps to being healthier and moving better
You can find Michael @:
https://www.shawephysio.com/
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, titled “Reversing PCOS, Acne & Fertility.” I had the pleasure of speaking with Karlie Henderson, a Certified Nutritionist and the founder of Karisma Nutrition. Karlie is renowned for her expertise in helping women with PCOS achieve pregnancy, lose weight, and alleviate their symptoms naturally and without the overwhelm.
In our conversation, I was eager to dive into Karlie's personal journey with PCOS, acne, and infertility. We explored how she successfully managed to reverse these conditions for herself and the strategies she uses to help other women achieve similar results.
Tune in to hear Karlie's inspiring story and gain valuable insights into overcoming PCOS, acne & infertility and their related challenges.
We discussed:
2:29
Karlie’s PCOS, acne and fertility journey
12:07
PCOS and acne
20:26
Biggest challenges with acne
30:10
One-size-fits-all approach to PCOS and acne
46:23
Skin care and makeup brand recommendations
53:01
Four Step Fertility Formula
57:20
Karlie's Top 3 Tips
You can find Karlie @:
https://karismanutrition.com/
https://www.instagram.com/karisma_nutrition/
https://www.facebook.com/groups/1317712925332326/ (PCOS Fertility & Weight Loss Facebook Group)
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week's episode of our podcast. This week, I had the pleasure of speaking with Dr. Dylan Petkus, a dedicated health professional who not only overcame his own severe sleep apnea, but has since made it his mission to help others do the same through natural lifestyle measures.
In this episode, Dr. Petkus shares his personal journey from struggling with exhaustion and the numerous health risks associated with untreated sleep apnea to finding relief and vitality through alternative therapies. His firsthand experience gives him a unique and compassionate perspective, which he now uses to empower his patients.
We delve into the serious health risks posed by untreated sleep apnea and discuss Dr. Petkus's comprehensive 5-step system, aptly named "SLEEP," designed to help you manage and overcome sleep apnea naturally.
Tune in for an informative, entertaining and engaging conversation with Dr. Dylan Petkus on how to reclaim your health and improve your sleep, naturally.
We discussed:
2:29
Dylan’s sleep apnea journey
30:20
The causes of sleep apnea
36:41
Overcoming sleep apnea (with SLEEP)
1:05:15
Other health conditions caused by sleep apnea
1:09:15
Dylan’s top 3 sleep apnea tips
You can find Dr Petkus @:
https://sleepapnea.petkusmd.com/sleepapneasolution/
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week’s episode, where we dive deep into the world of gut health and hormones with our special guest, Avery Leigh, a Functional Diagnostic Nutrition Practitioner, who's own personal health struggles inspired her to take a closer look at the root causes of chronic gut issues and hormone imbalances. Through advanced lab testing, customized protocols, and nutrition coaching, she guides her clients on a journey towards better health and balance.
Join us as Avery shares her story of overcoming PCOS, hypothyroidism, and copper toxicity, and how she discovered the importance of addressing the underlying causes of health issues.
If you're ready to take control of your gut health and hormones, this episode is a must-listen. Stay tuned, as Avery shares her insights, tools, and practices for achieving lasting wellness and achieving optimal health.
We discussed:
2:16
Avery’s gut health, hormonal health and acne journey
6:59
The copper IUD and oral contraception effects on health
21:53
The significance of diet & lifestyle on women’s gut and hormonal health
43:42
Common misconceptions
45:50
Mental and emotional impacts on gut and hormonal health
53:55
Spirituality and how it integrates with physical health.
You can find Avery @:
www.alignedbyavery.com
www.instagram.com/alignedbyavery
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, we dive into the world of scalar energy with researcher Tom Paladino. Join us as we explore how scalar energy can be used to optimise health, focusing on gut health and hormone optimisation.
Stay Tuned as we uncover the potential benefits of this cutting-edge technology in revolutionising the way we approach wellness.
We discussed:
1:52
Tom's background, Nikola Tesla and Scalar Light Energy
15:25
Clearing gut pathogens with Scalar Energy
29:45
Scalar Energy and skin conditions
37:34
Scalar Energy and The Placebo Effect
39:57
The end of Nikola Tesla
47:25
Scalar Energy and hormone optimisation
54:57
Scalar Energy, Chakras and Energy Meridians
You can find Tom @:
https://www.scalarlight.com
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week’s episode of The Radical Health rebel podcast. On this week's episode, I have a very special guest.
Michael Rubino is an air quality expert, environmental wellness advocate, podcaster and author. With a background in construction and remediation, Michael has become America's go-to source for information, services, and products to create healthier living through cleaner indoor air.
Stay tuned as we learn more about how we can bridge the gap between our homes and our health with Michael's expertise.
We discussed:
2:04
Michael’s background and journey into air quality and human health
10:18
How the quality of air we breathe impacts our health and autoimmunity
17:00
Why indoor air quality is more important than outdoor air quality
30:05
Did air quality cause cancer after 9/11?
45:15
Symptoms and autoimmune conditions experienced in toxic air environments
59:55
Testing and improving air quality
1:29:40
Geoengineering & Air Quality
You can find Michael @:
https://www.themichaelrubino.com/
https://www.homecleanse.com/
https://changetheairfoundation.org/
Send us a Text Message.
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week's episode of the Radical Health Rebel podcast!
I am excited to sit down with Josh Dech, a former paramedic turned Holistic Nutritionist, who is an expert in gut health.
Josh has worked with some of the top doctors in the world and has helped his clients reverse complex digestive diseases that were once deemed untreatable.
Join us as we dive into the world of gut health and learn how these diseases can be reversed naturally.
Stay tuned for an eye-opening conversation that could change the way you think about your health.
We discussed:
2:07
Josh’s background
26:08
Irritable Bowel Syndrome and Inflammatory Bowel Disease
45:55
Reversing serious digestive diseases
56:00
The 5 R’s of reversing serious digestive diseases
1:12:12
The Flexnor Report
You can find Josh @:
https://www.reversablepod.com/
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week's episode of the podcast!
Today, I had the pleasure of speaking with Kerry Jenkins, a board-certified physician assistant and functional medicine certified practitioner specializing in dermatology. Our conversation focused on the often-overlooked connection between Poly Cystic Ovarian Syndrome (PCOS) and acne.
Despite the complexity of these conditions, Kerry provided straightforward and practical advice for individuals struggling with both PCOS and acne.
Stay tuned to learn more about how you can effectively manage these common, yet tricky conditions.
We discussed:
2:10
Kerry’s background and experience helping women with PCOS and acne
5:41
PCOS is a cluster of symptoms and a metabolic dysregulation
9:31
The root cause of PCOS
27:42
Acne is common in women with PCOS
33:11
Testing for PCOS and Acne
36:21
The gut microbiome plays a crucial role in acne
50:29
Where to start if you have PCOS and/or acne
You can find Kerry @:
https://www.whisperingwisdom.com
https://whisper-health.com
https://www.facebook.com/WhisperHealthFunctionalMedicine
https://www.instagram.com/whisperhealth
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week's episode of the podcast! Join me as I sit down with Nickita Starck, a visionary leader and advocate for holistic maternity care. In this episode, we delve into the impact of an over medicalised childbirth system on mothers and babies, discussing how it can lead to chronic pain and long-term health issues.
Nickita shares her insights on the importance of informed choice advocacy and natural birthing practices in reshaping the landscape of maternity care. Don't miss this powerful discussion on the transformative initiative "When Push Comes To Shove" and the vital role of empowering women in their birthing journey.
We discussed:
2:06
Nickita's natural childbirth journey
10:10
The medicalisation of childbirth
21:49
The knowledge of Breech births is being lost
23:55
How childbirth trauma affects longterm health
41:28
When Push Comes to Shove
44:05
Over-medicalised childbirth and chronic pain
You can find Nickita @:
https://whenpushcomestoshove.co.uk/
https://www.instagram.com/when.pushcomestoshove/
https://www.facebook.com/wpctsfilm
https://twitter.com/WhenShove
https://www.youtube.com/@WhenPushComesToShove/videos
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to the latest episode, where I sit down with Andra McHugh, a mother of four who turned her family's eczema nightmare into a mission for healthier, happier childhoods.
Andra knows the struggle of dealing with eczema firsthand only too well. Frustrated by conventional allopathic medicine, Andra took matters into her own hands and found solutions that not only healed her children but transformed their lives.
Through meticulous research and real-world experimentation, Andra has cracked the code on eczema and is now sharing her groundbreaking approach with the world.
Join us as we delve into natural, actionable solutions that empower parents to reclaim their children's health with Andra's expertise in diet, nutrition, simple at-home remedies, and time-saving hacks for even the busiest families.
We discussed:
2:42
Andra's journey with her kids eczema
13:46
What eczema is, what causes it and why parents shouldn't blame themselves
30:33
Allopathic treatments for eczema, their downfalls and Topical Steroid Withdrawal (TSW)
38:14
Dietary guidelines to reduce eczema
56:08
How parents can support their children with eczema
You can find Andra @:
https://eczemakids.com/
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to the latest episode of our podcast! Today, we have a special guest, acne expert and naturopath Hayley Barnes, joining us to discuss her personal acne journey and the innovative approach she now takes to help others struggling with acne.
Through her training in naturopathy, Hayley teaches skin care professionals how to tackle acne at its root cause, from the inside out.
Join us as we dive into the world of holistic skincare and uncover the secrets to achieving clear and healthy skin.
We discussed:
1:55
Hayley's journey into naturopathy and helping women with acne
7:37
Acne IS NOT a skin condition
16:55
The mental health effects of acne
31:05
Dermatologist's scope of practise
38:21
How to start treating acne internally
42:33
Good questions to ask practitioners
50:28
The acne misinformation problem
1:05:06
The naturopathic approach to acne
1:10:00
Oral contraceptive pils and acne
1:25:10
Gastrointestinal effects on acne
1:29:35
Acne is NOT Normal
You can find Hayley @:
https://www.skincareacademy.com.au/
https://www.instagram.com/skincare_academy_/
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week's episode of the podcast! I had the pleasure of interviewing Dr. Jason Hawrelak, a renowned researcher, educator, and naturopath with a wealth of knowledge and over two decades of clinical experience. With a PhD focused on probiotics, prebiotics, and herbal medicines for gut health, Jason has been teaching audiences worldwide on microbiota modification and gastrointestinal health.
In this episode, we dive into the topic of Small Intestinal Bacterial Overgrowth (SIBO), a condition that affects many individuals today. After taking one of Jason's courses on SIBO a few years ago, I have been able to apply his teachings to help those suffering from this debilitating condition who had previously struggled to find relief through traditional medical avenues.
Stay tuned for an insightful discussion with Dr. Jason Hawrelak as we discuss the symptoms of SIBO, its connection to other health issues, and how to effectively manage and treat this condition. Get ready for an eye-opening conversation on a topic that is crucial for overall human health.
We discussed:
3:31
Jason's academic and professional background and research into IBS and gut dysbiosis
13:21
Extreme (carnivore and vegan) diets and the microbiome
20:47
What SIBO is and what complications are caused by it.
37:17
Symptoms of excess gas producing microbes
43:38
The causes of SIBO
46:41
Gold Standard testing for SIBO
56:31
Addressing SIBO
You can find Jason @:
https://www.probioticadvisor.com/
https://microbiomerestorationcenter.com
https://www.facebook.com/probioticadvisor/
Support the Show.
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to another episode of The radical Health Rebel Podcast!
Today, we have a very special guest joining us - Jenn Edden, a holistic health coach, author, and founder of The Sugar Freedom Method®. Jenn shares her personal journey from being a sugar addict with multiple health conditions to becoming a health coach dedicated to helping women overcome their own sugar addiction struggles.
We delve into how Jenn's own health challenges drove her to focus on sugar addiction and how she integrates gut health optimization into her holistic approach to wellness. Her passion for helping others shines through in this conversation, and her expertise and experience make her a true expert in the field.
So grab a cup of tea, sit back, and get ready to be inspired and informed by Jenn Edden as she shares her insights on tackling sugar addiction and living a healthier, happier life.
We discussed:
2:10
Jenn's sugar addiction journey
13:47
Jenn's motivation to help others and why people become addicted to sugar
23:42
What it means to be healthy
36:20
Sugar's effect on gut health
1:00:49
Top 3 tips to reverse sugar addiction
You can find Jenn @:
https://jecoaching.com/
https://www.facebook.com/jennedden/
https://www.instagram.com/jennedden/
https://www.linkedin.com/in/jennedden/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this episode of the podcast! Today, I had the pleasure of speaking with Arielle Martone, a Doctor of Physical Therapy, neuro-clinical specialist, certified yoga instructor, and certified pre and postnatal coach turned postpartum wellness coach.
Arielle has a wealth of knowledge and experience working with postpartum women, and she shared some valuable insights with us on how women can best avoid chronic pain postpartum.
We also had the pleasure of Arielle’s young children joining us briefly during the interview in the background.
Join us as we delve into this important topic with Arielle Martone.
We discussed:
2:12
Arielle's background
6:58
Postpartum recovery
18:56
Postpartum pain is not normal
35:55
Pelvic floor muscles and Kegel exercises
52:38
Post surgical scars and viscero-somatic reflexes
1:00:02
Chronic pain that can occur postpartum
1:04:03
Emotional healing postpartum
You can find Arielle @:
www.findyourwaymama.com
www.findyourwaymama.com/postpartumrevolution/
www.instagram.com/ariellemartone/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, Dr. Terry Loong, author of The Hormonal Acne Solution, joins us to share her personal journey from acne sufferer to acne specialist. With over 18 years of experience as a qualified doctor, Dr. Terry has a unique approach to treating hormonal acne that combines Eastern philosophy with Western medicine.
Learn how her own health challenges led her to focus on nutrition, lifestyle medicine, and hormonal balance to help her patients look and feel their best naturally.
As well asking Dr Terry her approach to helping women with acne, I also asked her view on many common held beliefs around acne, from both acne sufferers and medical experts.
Tune in for this informative and inspiring conversation with Dr. Terry Loong on how to tackle hormonal acne from the inside out.
We discussed:
2:13
Dr Terry's background and why she became a doctor
15:21
Hormones involved in acne
26:45
Are acne products effective?
51:35
Reducing inflammation
59:02
Balancing blood sugar
1:11:55
Balancing hormones
1:17:53
Slowing Down to allow healing
1:23:39
The medical view on diet and acne
1:27:30
Common views on acne discussion
You can find Dr Terry @:
Website - www.drterryloong.com
Self-paced guides and programs - https://drterryloong.com/diy-guides-programs/
Instagram - www.instagram.com/dr_terry_
Youtube - www.youtube.com/drterrytv
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Join me and my guest Marc McLean as he shares his personal journey of overcoming IBS and severe ulcerative colitis through natural solutions.
As a health and wellness journalist and author, Marc's own battle with gut disorders led him down an alternative health path in search of answers.
After nearly a decade of research and experimentation, Marc finally discovered the root causes of his conditions and successfully reversed his IBS and ulcerative colitis.
Now, Marc is dedicated to helping others in similar situations by spreading awareness of natural healing methods for gut health and especially ulcerative colitis.
Tune in to hear Marc's incredible story and learn how you too can take control of your digestive health.
We discussed:
2:28
Marc's ulcerative colitis journey
20:28
Is ulcerative colitis curable?
27:28
Marc's mission to share his own experience
35:15
To medicate or not to medicate?
38:08
Marc's 5 Pillars of Gut Healing
41:35
Marc's Key Message
You can find Marc @:
https://www.forgutsake.org/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, “Photo Biomodulation for Pain Reduction”, I delve into the world of photo biomodulation technology with guest Darlene Greene. Darlene shares her personal experiences with the technology and discusses how it can aid in reducing pain, repairing damaged tissues, and providing other health benefits.
Join us as we explore the possibilities of this seemingly too good to be true technology and hear about the miraculous results that Darlene and others have seen. Learn how photo biomodulation can activate stem cells and improve overall health and well-being. Tune in to discover the potential of this cutting-edge technology in improving your quality of life.
We discussed:
2:15
Darlene's background and journey into photo biomodulation
16:55
Stem Cells and photo biomodulation technology
38:48
Pain Relief Study
51:57
Recovery from acute and chronic pain and injury
59:10
The photo biomodulation technology - how it works
1:07:10
Length of use of the technology
You can find Darlene @:
https://iamreverseaging.com/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Welcome to this week's episode of The Radical Health Rebel!
In this episode, I had the pleasure of speaking with Xenia Branstetter, a former Financier in the City of London who faced multiple autoimmune diseases that left her bedridden and unable to keep up with her job and life. After making the difficult decision to quit her job and focus solely on her recovery, Xenia went to extreme measures, becoming obsessed with healthy living and facing struggles with depression and disordered eating along the way.
I was curious to learn more about Xenia's autoimmune conditions, the mistakes she made on her journey, the lessons she learned, and what motivated her to become a coach helping others going through similar challenges. Tune in to hear Xenia's inspiring story and insights on overcoming adversity and finding a path to healing and helping others.
We dive into topics such as the importance of self-care, the role of mindset in healing, and the power of community in support and growth. Xenia's story is a testament to the resilience of the human spirit and the ability to overcome even the most difficult of challenges.
So grab a cup of tea, sit back, and join us for this enlightening and inspiring conversation with Xenia Branstetter. Whether you're facing health challenges of your own or simply looking for some motivation and inspiration, this episode is sure to uplift and inspire you.
We discussed:
2:24
Xenia's journey to becoming a Health Coach
26:50
The mind-body and the gut-brain connection
35:05
Crohn's Disease and Ulcerative Colitis
37:38
The risks of switching to a 'healthy' diet
1:03:21
Obsessive health behaviours
1:08:58
3 things to make your healing journey easier
You can find Xenia @:
https://www.xeniabrandstetter.com/
https://www.instagram.com/xeniabrandstetter/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
This week, I spoke with Ian Thirkell about microcurrent technology and how it can be used to help reduce pain and repair damaged tissues in the body as well as other health benefits which have been experienced anecdotally.
I'm not one for gadgets when it comes to health. However, after being introduced to the Arc4Health device by Dr Tina Peers in episode 59, I was intrigued and wanted to find out more, so I reached out to Ian to ask him to come on the show to discuss it.
We discussed:
2:15
Ian's background from Police Inspector to personal protection officer to developer of micro-current therapy technology
11:21
How microcurent therapy helps to reduce pain and disease
16:37
Scientific evidence of microcurrent therapy for pain reduction and tissue repair
20:48
Anecdotal evidence of micro current technology (Arc4Health) technology
25:14
The ArcEquine and Arc4Health devices
35:00
Who can and cannot use the Arc4Health device
37:32
Arc Device versus a TENS device
41:18
ArcEquine for horses and other animals
48:12
Sporting applications and reduced impact of lactic acid and DOMS
55:52
FDA Approval application.
You can find Ian and the ArcEquine and Arc4Health @:
https://arcmicrotech.com/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, Daina shares her journey from being a civil engineer to becoming a nutrition therapist, driven by her own health issues. She discusses the connection between food and health, particularly in relation to skin conditions.
Daina emphasizes the importance of gut health in overall well-being and shares her personal experience in healing her own acne through holistic approaches. She expresses frustration with conventional medicine and the conflicting information she encountered.
Daina concludes by highlighting the positive changes in her life and her focus on helping others with their skin issues.
It was really great for me to have a dialogue with someone who is as passionate as I am to help people overcome acne, so they can regain their self-esteem and confidence and help avoid a life-threatening disease in the not too distant future.
We discussed:
2:10
Daina's background and journey into nutrition and acne
12:39
Topicals, antibiotics and birth control pills as an acne treatment. Good or bad?
25:28
The biggest mistakes people make when trying to heal acne.
27:17
Functional lab testing to find the root cause of acne.
43:24
The key causes of acne
53:04
Foods that cause acne
You can find Daina @:
https://www.tabletocrave.com/
https://www.instagram.com/tabletocrave/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I speak with former Chiropractor and founder and author of The Emotion Code, Dr Bradley Nelson about the Emotion Code and how he invented this form of energy medicine.
I was particularly keen to share Dr Brad's views on what trapped emotions are, what conditions they can cause, and how The Emotion Code works.
As you’ll soon hear, Dr Brad is a great speaker with great knowledge on the subject of energy medicine and a great passion for helping people overcome trapped emotions and the pain and illness they can cause.
We discussed:
2:10
Dr Brad's background
16:21
Human Energy Field & Energy Medicine
25:12
Trapped emotions, how they affect the body and the health challenges can they create
33:41
Emotional Trauma is the root cause of most pain & illness
46:37
Inherited trapped emotions
53:33
Distance healing
1:03:45
The Emotion Code for animals
You can find Dr Brad @:
Facebook: Discover Healing https://www.facebook.com/discoverhealing
Instagram: @discoverhealing https://www.instagram.com/discoverhealing/
Twitter: @dischealing https://twitter.com/dischealing
YouTube: Discover Healing https://www.youtube.com/c/discoverhealing
Linkedin:Discover Healing https://www.linkedin.com/company/discover-healing/
TikTok: @discoverhealing https://www.linkedin.com/company/discover-healing/
Website: https://discoverhealing.com/
To schedule an Emotion Code session with Leigh:
https://bit.ly/EmotionCodeSession
50% Discount Code 'Emotion50'
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode entitled “Breast Cancer: The Emotional and Spiritual Side of Healing”, I spoke with Grace De Angeli about her own breast cancer journey and how she now mentors those who have just received a diagnosis of breast cancer.
This was a really great conversation and with so many people affected by breast cancer these days, a subject that most people need to hear.
The episode does end on a positive note, not just how well Grace is living today, but clear advice for those who have been recently diagnosed and are wondering what all the different options are in terms of returning to full health.
We discussed:
2:04
Grace's Breast Cancer journey
30:20
Detecting Breast Cancer
43:20
Exploring the root cause of great cancer
52:10
Grace's Cancer was a blessing
59:08
Is cancer a genetic abnormality
1:03:10
Options available to breast cancer patients
1:06:31
Why Grace helps women just diagnosed with breast cancer
You can find Grace @:
www.gracedeangeli.com
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I spoke with Cari Vann, Exercise Physiologist & Holistic Movement Mentor with over 26 years of experience both professionally and personally. Cari has always loved to move and struggled with pain from an early age, which motivated her to find solutions. This led Cari on a journey to where she is today, helping women overcoming pain using a holistic approach.
We discussed:
1:57
Cari's background
12:35
Common pain conditions Cari sees in her practise
24:05
Key elements to pain prevention
33:40
The 'Complete Well Body Method'
41:10
Key considerations for eliminating back pain
44:02
Keys to overall health & wellness
You can find Cari @:
https://www.movementcraft.com/
https://www.instagram.com/movementcraft/
https://www.movementcraft.com/podcast
https://www.youtube.com/channel/UCXR2yI_d126HX40aL9Gb9Ig
https://www.facebook.com/pilatesmedicine/
https://www.linkedin.com/in/cari-vann-b0360310/
https://twitter.com/MovementCraft
https://www.tiktok.com/@movement_craft
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
This week's episode I had the great pleasure to speak with Sally Norton, author of "Toxic Superfoods: How Oxalate Super Foods Are Making You Sick ' and How to Get Better".
"Toxic Superfoods" stands out to me as one of the best and most important books ever written on nutrition and believe me, I have read many nutrition books.
As you will see discover, Sally is extremely knowledgeable on the subject of Oxalates and the damage they can and do to human health.
I believe this one of the most important interviews I have done and will make it part of my mission to spread this knowledge as far and wide as possible.
With the current level of health and disease in the world, this information is greatly needed. If you are tuning in to the podcast, then I'm assuming that health is important to you, and I have little doubt the information contained within this episode will be of great value to you.
We discussed:
2:44
Sally's background
7:45
The dangers of Oxalates
15:20
Signs of Oxalate overload
32:09
How widespread Oxalate overload is
41:46
Foods high in Oxalate
46:19
Oxalates & gut health
51:46
Swapping to low Oxalate foods
1:02:05
Why the medical profession doesn't understand Oxalates
1:10:10
Sally's Top 3 Tips
You can contact Sally @:
- Website: https://sallyknorton.com
- Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better: https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph
- YouTube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A
- Amazon: https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20
- IG: https://www.instagram.com/sknorton
- IG: https://www.instagram.com/toxicsuperfoods_oxalate_book
- FB: https://www.facebook.com/BeFreetoThrive/
- X: https://twitter.com/BetterLowOx
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, I share the amazing, inspirational story of fitness expert, Fitz Koehler.
Fitz shares her story of how she overcame breast cancer, including the story of how she successfully got through 15-months of torturous treatment with the aid of exercise, nutrition, a positive mindset, a great outlook on life and seeking joy.
We also had an interesting debate over red meat and whether the science supports the claim that red meat consumption causes cancer. Suffice to say, we respectfully agreed to disagree like adults on that subject.
After the interview, Fitz kindly sent me a link to the science that suggests that red meat increases the risk of colon cancer by 28%. I have included the link in the show notes. I have also included a link to a critique by Dr Paul Saladino of the research that makes those claims.
I would never suggest you believe anything I or my guests say, but would always suggest you do your own research and come to your own conclusions. The links provided are good place to begin research into that subject, should you wish to do so.
I really hope you enjoy this episode and take inspiration from it.
We discussed:
2:45
Fitz's story and biggest health challenge
35:50
The most important things cancer patients need to know
51:50
How exercise and nutrition affect your cancer recovery
54:00
The Cancer Comeback Series
1:00:14
Fitz's Top 3 Tips
You can find Fitz @:
Fitzness.com
https://www.instagram.com/fitzness/
https://www.linkedin.com/in/fitz-koehler/
https://www.facebook.com/Fitzness-218599521492381/
https://www.youtube.com/fitzness
https://www.instagram.com/healthycancercomeback/
10% off Fitz’s books at Fitzness.com with discount code PODCAST.
Studies on the link between Red Meat & Cancer:
A meta-analysis of 29 studies of meat consumption and colon cancer.
Dr Paul Saladino critique of the studies on red meat and cancer
Other Radical Health Rebel Cancer Episodes:
The Root Cause of Cancer with Paul Leendertse
Cancer Healed Holistically with The Power of RAGE with Jill Ayn Schneider
Cancer Is a Spiritual Journey with Paul Leendertse
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
This week, I spoke with Cheryl Ilov, who is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient.
With over 20 years’ experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl firmly believes that our body has an incredible capacity to heal itself, and that everyone can enjoy vibrant health and vitality, at every stage of life.
Cheryl is also the author of "Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond," and "The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen." She is also the host of The FemiNinja Project podcast.
As someone with similar beliefs and philosophy around pain and movement, I was keen to share Cheryl's knowledge and extensive experience both as a chronic pain patient and as a therapist.
We discussed:
2:41
Cheryl's background
11:50
Self discovery & self healing
25:20
Starting martial arts at age 47 and the importance of physical function
37:36
The power of healing through movement
44:23
Traditional exercise versus Somatic Movement
1:03:57
Mindset, breathing & posture
1:09:36
Inevitability of pain & illness as we age
1:18:20
Cheryl's Top 3 Tips to eradicate persistent pain
You can find Cheryl @:
http://cherylilov.com
https://thefemininjaproject.com/
https://www.facebook.com/ilovinsights/
https://twitter.com/CherylIlov
https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1g
https://www.linkedin.com/in/cherylilovvitalityconsultant/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, I had the pleasure of interviewing one of my teachers, Reed Davis. Reed is a Double Board-Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) and a popular expert in functional lab testing and holistic lifestyle medicine.
Reed is the Founder of Functional Diagnostic Nutrition® and the FDN Certification Course with over 4000 graduates in 50 countries.
I really wanted to pick Reed brain on a few questions that I had floating around in my head on gut health and hormones.
We discussed:
2:30
Reed's background
9:07
Why the gut & the gut microbiome are crucial to overall health
29:46
The 4R Protocol
35:03
Reed's top 3 gut health tips
43:30
Stress hormones and steroid hormones
50:24
The Adrenal Fatigue Myth
58:40
Andropause
1:04:15
Sex Hormone Binding Globulin and free Testosterone
You can find Reed @:
https://fdntraining.com/radicalhealthrebel
https://www.instagram.com/fdntraining/
https://www.facebook.com/FunctionalDiagnosticNutrition/
https://www.youtube.com/@FDNtraining
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode entitled “Stored Emotions and Trauma Create Chronic Pain”, I spoke with Lyn Delmastro-Thomson, a talented healer and hypnotist, sought-after speaker and author of the Amazon best-seller “You Are Not Your Diagnosis.”
Lyn helps women with chronic health symptoms have more energy so they have peace of mind, live a meaningful life and enjoy independence. Lyn has tremendous understanding and compassion for her clients because she herself struggled with a life-changing health crisis too. She is passionate about sharing the message that our bodies can heal from serious health issues… when we have the right support.
Little did I know before interviewing Lyn that she also, like myself has studied The BodyTalk system, which was a nice surprise.
I really enjoyed this interview with Lyn and one I am sure you will enjoy too!
We discussed:
2:30
Lyn's journey into stored emotions and trauma
26:10
You need to heal emotional trauma to heal chronic pain
39:53
The role of unresolved trauma in physical pain
49:25
Talking Therapies to overcome emotional trauma
56:15
The subconscious minds role in clearing trauma
You can find Lyn @:
https://heartfirehealingllc.com/
https://www.instagram.com/heartfirehealing/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
This week, I spoke with Dr. David Bilstrom, a fellow of the American Academy of Integrative Medicine as well as an advanced fellow in anti-aging, regenerative, and Functional Medicine.
Dr Bilstrom is on a mission to revolutionize how autoimmune and chronic disease is treated worldwide by teaching the science-based fundamentals of Functional Medicine and in this episode we discuss how gut health relates to auto immunity and chronic disease.
We discussed:
2:31
Dr Bilstrom's Background
12:50
The gut is the central mechanism of health
30:34
Gut Health and vitamin D receptor sensitivity
43:13
Gut Health supplementation essentials
50:55
Infections drive chronic disease and pain
1:01:15
Oestrogen dominance
1:11:45
Epigenetics and the prevention of chronic disease
1:21:08
Childhood vaccines and autoimmunity
1:25:17
Gut health, epigenetics and the link to skin problems
1:31:26
The Nurse Practitioner's Guide to Autoimmune Medicine
You can find Dr Bilstrom @:
https://drdavidbilstrom.com/
www.facebook.com/drdavidbilstrom
https://www.instagram.com/drdavidbilstrom
www.twitter.com/drdavidbilstrom
www.youtube.com/drdavidbilstrom
Analemma Water Wand as discussed.
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I spoke with my good friend and colleague, Matt Wallden, the Head of CHEK Institute Faculty about hamstrings strains.
Matt completed a thesis on hamstring strains in elite football players as part of his Master's degree in Osteopathy over 20 years ago and consulted with elite sports teams, such as Chelsea FC and Wasps RUFC, as well as elite British sprinters.
So who better to discuss the how's, what's, and why's of hamstring strains, how to prevent them and how to rehabilitate from them than Matt?
We discussed:
2:13
Matt's background
7:20
Function of the hamstrings
13:41
The different role of the hamstrings in humans
27:49
Matt's Master's Thesis on Hamstring Strains
35:45
Weakness of hamstring strain research
45:00
The medical approach to hamstring strains
49:45
Gravity Patterns & hamstring strains
57:30
The Cumulative Micro-trauma Model
1:06:44
Viscero-somatic reflex & hamstring strains
1:18:42
Optic, Otic & Occlusal Plane Reflexes and hamstring strains
1:23:47
Matt's Top Tips
You can find Matt@:
https://mattwallden.com/
https://www.instagram.com/matthewwallden/
https://twitter.com/MattWallden
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, I spoke with my long-term friend and former Strength & Conditioning/Rehabilitation Coach at Chelsea FC, Rob Brinded.
We went very deep down the rabbit hole discussing how our thoughts, beliefs and emotions affect our physical body, how we are set up with specific strengths and weaknesses we need to identify and how to become Masterless.
We discussed:
7:05
Rob's Journey
11:59
How emotions affect physical function
18:59
Ones & zeros, strengths and weaknesses
32:10
A centralised mind & hamster wheels
54:45
Becoming Masterless
58:08
What is Pain?
1:14:41
How do we observe our thoughts and behaviours?
1:27:10
Rob's top 3 tips to becoming masterless
You can find Rob @:
https://www.instagram.com/robbrinded/
https://twitter.com/RobBrinded
https://www.youtube.com/@MasterlessLife
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode of RHR entitled “Addressing Trauma to Achieve Emotional Freedom”, I spoke with Alison Martin, fellow, CHEK Professional, trauma therapist and singer who’s mission is to help people transform their pain into power and show up fully in the world.
Alison came to this world to be a guide, helping people transmute and heal the pain of the past, making way for a deeper connection to self and the desire to express gifts and shine and I wanted to discuss with Alison how she does exactly that.
We discussed:
2:16
Alison's Journey
10:30
What trauma is
16:10
What healing is
25:10
Trauma & emotional freedom
37:00
Trauma & the nervous system
39:50
Addressing the nervous system
47:37
Time in the Amazon
You can find Alison @:
https://alisonmartin.life
https://www.instagram.com/alison_in_w0nderland/
https://on.soundcloud.com/JF86h
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Join me in discussion with Functional Nutritionist Samantha George as we discuss holism and the myriad of causes that can lead to gut health problems.
Samantha shares her knowledge gained about gut health, not only through study, but through a lifetime of gut health challenges that she has learned to overcome.
We discussed:
2:20
Samantha's background
17:02
Holism and how it relates to gut symptoms
25:10
Energetics and gut health
34:20
Emotions and gut health
1:01:43
Biochemical aspects of gut health
1:17:24
Structural aspects of gut health
1:27:16
Incorporating changes to optimise gut health
You can find Samantha @:
https://www.instagram.com/samanthaghealthcoach/
https://www.healthyhappyhot.com/
https://www.instagram.com/re.precision.health/
https://www.instagram.com/wildfitnessofficial/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I go solo to explain the real causes of acne to help acne sufferers understand why it is that they feel they have tried everything, yet nothing has worked and the science behind how I cured my own acne and helped many others do the same.
I discuss:
1:09
Introduction
2:40
The Skin's pH
12:43
The Skin Microbiome and The Gut-Skin Axis
27:06
The Causes of Acne and The mTOR Pathway
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
This episode I spoke with, the Magnetic Abundance Mentor, and International best-selling author, Rebecca Whitman who hosts the top 1.5% globally ranked “Balanced, Beautiful, and Abundant” podcast.
Rebecca helps people achieve balance within the seven main areas of life, so they can experience more fun and freedom in life!
I was keen to obtain Rebecca's views on The 7 Pillars of Abundance and how people's limiting beliefs hold them back from achieving abundance in their life.
We discussed:
2:22
Rebecca's background
9:14
The 7 Pillars of Abundance
22:45
Limiting Beliefs
28:16
The Science of Affirmations
45:02
Rebecca's health & fitness philosophy
You can find Rebecca at:
https://linktr.ee/rebeccaewhitman
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode entitled ““Silica-Rich Primary Water - A New Road to Health & Longevity”, I spoke with Michael Hobson about his journey from owning a vinyl record company to becoming involved in water and in particular silica water.
This was a really fascinating conversation about silica, and water and their importance to human, animal and plant health.
We also discussed the prevalence of aluminium toxicity today and the illnesses it can cause and how silica and especially silica water can play a role in its removal from the body.
We discussed:
2:15
Michael's Journey
19:58
Silica & Why It's Important
32:06
Now All Waters Are Created Equal
53:10
Programming Water
1:16:47
Amount of Water Needed Daily
1:25:25
Michael's Top 3 Tips for Optimal Health
2:22:15
Why Bodily Silica Levels Drop With Age
You can find Michael at:
https://aquenesprings.com/ Code 'RadicalHealth10' for a 10% discount.
https://www.instagram.com/aquenesprings/
https://www.facebook.com/profile.php?id=100067371454226
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode, I spoke with fellow FDN Practitioner Christian Yordanov about the importance of our gut and the gut microbiome, why it is so important to our overall health and also it’s links to autism.
This was a really fascinating conversation and one that most people need to hear, especially those who have children on the Autistic Spectrum.
As always, the episode does end on a positive note, giving many options for those who are suffering from gut issues or autism.
We discussed:
2:28
Christian's Journey
20:00
Why the gut & the gut microbiome is so important to health
39:35
The causes of gut issues
58:30
Gut health & Autism
1:16:50
Christian's top 3 tips
You can find Christian @:
https://christianyordanov.com/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this solo episode entitled “Tried Everything, yet You Still Have Acne” I will be discussing “Acne: The Good, The Bad & The Ugly”
In part 2, I’ll be discussing, “What really causes acne” as it’s very misunderstood by mainstream medicine, and I will also explain why I believe that to be the case.
If you’re someone who has never suffered or isn't suffering from acne, I invite to listen in, as I believe you will not only find it very interesting, but ultimately very useful in your own health pursuits.
I explain in this episode why the traditional medical approach doesn’t work for most people. I also explain why many people believe they have tried everything, yet nothing has worked to resolve their acne problem..
I discuss:
1:05
An Introduction to the Episode
16:38
Why the traditional medical approach doesn't work
22:46
Risks and benefits of traditional treatments
38:55
Why the medical approach is allowed even though it is so ineffective and harmful
45:50
Summary
Leigh's NEW BOOK:"Eliminating Adult Acne for Good"
https://bit.ly/eliminatingadultacneforgood
References:Demasi, M. (2022, June 29). From FDHA to MHRA: are drug regulators for hire? BMJ, 377. DOI:
https://doi.org/10.1136/bmj.o1538
Leading Lobbying industries in the United States in 2022, by total lobbying spending(in million U.S. dollars). (2023). Statista.
https://www.statista.com/statistics/257364/top-lobbying-industries-in-the-us/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, I spoke with Kevin Palmieri, the founder and co-host of the Next Level University podcast.
Early in his life, Kevin found “success”, but after a brush with near suicide he realised he wasn't living the life he truly wanted. Kevin then became passionate about self improvement, which is evident in this epsiode, and he decided to make it his purpose in life to impact as many people as possible by becoming a role model podcaster and speaker.
Kevin has now hosted over 1200 podcast episodes and has taken his life to the next level achieving both personal and professional success.
We discussed:
2:30
Kevin's Journey
18:07
Being Vulnerable
21:20
Why Consistency Is So Important
27:20
Life Struggles and Success
41:09
Finding Your Purpose
1:02:25
Becoming More Confident
1:12:15
Kevin's Biggest Fear
You can find Kevin @:
www.nextleveluniverse.com
www.instagram.com/neverquitkid
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, I spoke with Antonia G.
Antonia spent 20 years getting university degrees and trying to 'save the world' in careers such as international development and community health. In 2006 she experienced a dramatic, spontaneous shift in realities that challenged everything she knew of the world and herself.
For the next 16 years she experienced an explosion of energy, eventually understanding she was in an accelerated awakening. She has spent nearly every day since then releasing emotional, physical, and energetic pain and letting go of what she thought defined a worthy life. As the suffering released, she accessed a higher truth about the purpose of pain: that it feeds our evolution, that it teaches us to love, but only if we see it.
In this episode we dicsuss the relationship between Repressed Emotions and Physical Pain...
We discussed:
2:25
Antonia's Journey
15:00
The Relationship Between Emotional & Physical Pain
33:15
The Common Stories of Pain
42:10
To see Pain is Awareness
46:05
How We Resist Our Own Healing
55:52
Don't Believe Your Pain Story
1:04:14
Antonia's Top 3 Tips
You can find Antonia @:
www.tribetocollective.com
https://www.instagram.com/dismantling_the3rd_dimension/
Dismantling the 3rd Dimension book
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode entitled “Releasing Pain, Tension & Emotions Through Internal Awareness”, I spoke with Ann Hince about how when Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface and Ann discovered a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ¾ of an inch at age 56.
Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.
This was a deep and fascinating conversation that I’m sure you’re going to enjoy.
We discussed:
2:25
Ann's Journey
16:27
Emotional Freedom Technique (EFT)
21:15
Releasing Emotions
27:40
Keeping Awareness In the Body
35:08
The Law of Attraction
44:43
Changing Your Signal
59:45
Mediation is NOT Clearing Your Mind
1:14:38
Everything Happens For a Reason
You can find Ann @:
https://annhince.com/ (Including images of the x-rays discussed in the episode)
https://www.facebook.com/AnnHinceWisdom
https://www.linkedin.com/in/annhince/
https://www.youtube.com/@annhince
Book: A Pathway to Insight
Book: A Pathway to Insight Workbook
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, I sat down with Eoin Everard, a Chartered Physiotherapist and a lecturer in Sports Medicine and Strength and conditioning who has a PhD in biomechanics, and often works with people with lower back pain. Eoin is also a very accomplished middle-distance runner and is the current World over 35s Indoor 3000m Champion.
When Eoin approached me about coming on the show, I thought it would make for a really interesting dialogue between the two of us coming from different educational backgrounds, but both very experienced in helping people with with lower back pain.
We discussed:
2:25
Eoin's background
9:59
The first hour is the most important for lumbar disc pain
22:55
Viscero-somatic reflex and lower back pain
29:00
Pins & Needles in the legs
33:15
Piriformis Syndrome
42:03
Cauda Equina and Spinal Stenosis
47:45
The Neutral Spine Lifting controversy
1:03:12
Thoracic mobility and lower back pain
1:10:55
Biomechanical devolution from Cavemen
1:17:00
Trendelenburg Sign and lower back pain
You can find Eoin@:
https://backawarebelt.com/
https://backawarebelt.com/backbook/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode I spoke with medical doctor Tina Peers about Mast Cell Activation Syndrome (MCAS), Histamine Intolerance and how Dr Peers believes MCAS is prevalent in many conditions like fibromyalgia, IBS, eczema, psoriasis, arthritis, acute and Long COVID.
This was a really fascinating conversation and one that most people need to hear, including those who suffred from COVID and even more importantly those who took the mRNA technology (that we were all told would be the cure for COVID).
As always, the episode does end on a positive note, giving many options for those who are suffering from any form of MCAS-related condition or mRNA injectable injury.
We discussed:
2:20
Dr Peers' Journey
13:21
Mast Cell Activation Syndrome (MCAS)
36:20
Histamine - what it is and what it does
46:18
MCAS and COVID Injection Reactions
58:34
Solutions if you have MCAS
1:06:12
Problems with the Spike Protein & Spike Protein Removal
1:23:37
Global Conference on Ivermectin
1:26:45
Lack fo safety data and trusting big pharma.
You can find Dr Tina Peers @:
www.drtinapeers.com
www.menopauseconsultancy.co.uk
Resources mentioned:
https://zerospike.org/
https://worldcouncilforhealth.org/resources/spike-protein-detox-guide/
https://phinancetechnologies.com/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I spoke with John Graham, who's personal journey through training and competitions exposed him to injuries, fueling his quest for optimized injury prevention and recovery methods. During this pursuit, John discovered the remarkable benefits of red light therapy whilst recovering from a knee injury. This led to the creation of a red light therapy product, providing convenient and efficient red light therapy treatment for individuals, and athletes to aid recovery and reduce pain.
Red light therapy was something I had heard a lot about, but hadn't dug much into the research behind it, so I was really looking forward to learning all about the benefits of red light therapy, especially with regards to pain reduction.
We discussed:
2:38
John's Journey
14:00
What Is Red Light?
25:20
Red Light Therapy for exercise recovery and injury prevention
40:20
Red Light Therapy for Pain reduction
46:30
Red Light Therapy for Skin conditions
50:20
Red Light Therapy for Fibromyalgia, Polymyalgia and Psoriatic Arthritis
53:32
Red Light Therapy and Lumbar Disc Injuries
You can find John @:
https://www.lumaflex.com/
https://www.instagram.com/lumaflex/
https://www.facebook.com/lumaflexbodypro/
https://www.youtube.com/@lumaflex
https://twitter.com/LumaflexBodyPro
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I discuss with Sheryl Carroll about her experince as a woman and as a health coach on all things perimenopause and menopause. Sheryl, not only overviews what can trigger the symptoms of perimenopause, but provides practical tips for improving health and thriving through that important phase of a woman's life.
We discussed:
2:00
Sheryl's Journey
7:30
Perimenopause and Menopause
17:00
Sheryl's approach to helping women
26:13
Triggers for hot flashes
28:27
Stress reduction techniques
40:20
Test or not to Test?
46:06
Supplementation for women
50:00
Where to start?
54:25
Sheryl's Top 3 Tips
You can find Cheryl @:
ytvhealthcoaching.com
https://www.instagram.com/your_tiny_voice/
https://www.facebook.com/YTVhealthcoaching
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode, I spoke with Eugene Trufkin who grew up in the old Soviet Union, off-grid, with his grand mother who grew her own food, and we discussed his research into different farming methods, what the positives and negatives are of each farming method, the nutritional differences of the produce, and most importantly what are the most and least healthiest options when buying food, plus we discussed the effects each farming modality has on the environment.
Eugene's passion for farming techniques, the welfare of animals and maximising human health clearly shines through during this interview. Enjoy!
We discussed:
2:25
Eugene's Journey
11:40
Green Washing
39:40
The difference between factory-farmed, organic, and biodynamic fruits and vegetables
53:33
The most and least healthy ways chickens are raised
1:02:00
The different categories of eggs
1:11:45
The most and least healthy options for beef
1:18:43
The different ways pork is raised
1:20:55
The harms with some forms of fish
You can find Eugene @:
www.trufkinathletics.com
https://www.instagram.com/eugene_trufkin/?hl=en
https://www.linkedin.com/in/eugene-trufkin-28161a223/
Books:
Anti-Factory Farm Shopping Guide
Laws of Aesthetics
To enhance learning even further, please checkout the following content. Links to local farms near you are included below. Good luck. Contact me with any questions: etrufkin@gmail.com
Where Eugene buys food:
www.azgrassraisedbeef.com
www.leafycreekfarm.com
www.forceofnature.com
www.5barbeef.com
www.primalpastures.com
www.happy-hens.com
www.vitalchoice.com
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week's edition, I really wanted to get to the bottom of some common gut intestinal issues, such as gas, bloating and acid reflux, so I invited co-owner of BiOptimizers a former natural bodybiulding champion Wade Lightheart to take a deep dive into the subject of gut health.
We discussed:
2:50
Wade's Journey
22:40
Cause of common gut issues
31:40
Choosing high quality digestive enzymes, HCl and probiotics
51:00
Detoxing the body
57:08
Efficiency of digestion on muscle growth and metabolism
1:15:40
Why we can't get all the necessary nutrients just from food alone
1:22:45
The Gut-Brain connection
1:27:50
The future of Biohacking, Health, Aesthetics and Performance
You can find Wade at:
BiOptimizers Website
https://www.facebook.com/BiOptimizers/
https://www.instagram.com/bioptimizers/
https://www.youtube.com/user/BiOptimizers
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode entitled, "Recovering from Herniated Lumbar Discs", I'm going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common reasons clients have come to see me for help over the last 22 years.
Lower back pain is the leading cause of long-term disability worldwide and is increasing in prevelance year by year.
As well as it causing people to miss work, it costs nations billions each year financially, as well as the greatest effect lower back pain has, which is the tremendous reduction in life quality.
I discussed:
1:10
The Severity and Effects of Lower Back Pain on Society
6:07
The Onset of My Lower Back Pain
20:25
Visiting my GP
25:45
Causes of My Lumbar Disc Herniations
36:50
Beginning Recovery From Herniated Lumbar Discs
40:20
My Trip To California with Herniated Discs (against doctor's orders)
43:30
End Stage Rehabilitation
For more information on how you can overcome your lower back pain, check out:
https://www.bodychek.co.uk/overcome-your-lower-back-pain/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this episode entitled, "Healthy Pregnancy, Healthy Baby, Healthy Mum," I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan's approach is very different from the general medical approach and as you might imagine his patients have great success in becoming pregant, have uncomplicated pregnancies and births and ultimately, have healthy babies.
We discussed:
2:22
Nathan's journey to becoming an OBGYN
18:00
Nathan's views on fertility
33:05
Common mistake during pregnancy
52:27
The importance of exercise before, during and after pregnancy
1:14:11
Pre & Post Partum Sleep Advice
1:21:03
The best birthing practices
You can find Nathan @:
www.belovedholistics.com
https://www.instagram.com/nathanrileyobgyn/
https://www.facebook.com/nathanrileyobgyn
Podcast:
https://anchor.fm/theholisticobgyn
Natural Fertility Course:
https://shop.chekinstitute.com/products/natural-fertility-an-integrated-approach-to-reproductive-health
Offer:
$200 discount for listeners on Nathan's packages including PRP Fertility using code BODYCHEK200
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode entitled “Dealing with Children’s Tantrums and Rageful Behaviour”, Laura Reardon and I discussed the best strategies for parents when faced with a child showing strong emotions such as tantrums and outbursts.
We discussed emotional regulation, what constitutes good and bad emotions, social and emotional learning, co-regulation, The Fawn Response, when children are old enough to develop emotional regulation, and Laura advises parents on the ABC’s of emotional regulation.
We discussed:
2:20
Laura's Journey
5:30
Emotional Regulation
10:30
Good versus Bad Emotions
17:08
Social & Emotional Learning
22:28
Coregulation
35:30
The Fawn Response
43:00
When Children Develop Emotional Regulation
49:50
The ABC's of Emotional Regulation
You can find Laura @:
https://laurareardoncoaching.com
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode entitled, "Why Yoga & Stretching Is Causing Your Pain," Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases they are used ineffectively, leading to physical pain and injury.
We both discuss our previous lower back injuries that were at least in part caused by yoga and the lessons we both learned.
We also discussed the technical aspects of when and why stretching and yoga can cause pain, and we discussed how Aaron adapts his yoga teachings so that yoga can be performed in the way it was originally intended, which is "to move with least effort" and in way that helps to reduce the likelihood of pain and injury.
We discussed:
2:12
Aaron's Yoga Journey
28:22
How Stretching Causes Harm to the Body
39:30
Muscle Activation Techniques®
53:21
A Healthy Way to Stretch
1:03:53
The Ultimate Goal of Yoga
1:08:40
The Future of Yoga
You can find Yogi Aaron @:
https://YogiAaron.com
https://youtube.com/c/YogiAaron
https://www.instagram.com/yogi_aaron/
https://www.facebook.com/yogi.aaron.yoga/
Yogi Aaron's pain-free series: http://smpl.ro/pain-free
Yogi Aaron's book: https://amzn.to/3xHJmMk
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode of RHR entitled "How To Thrive in Menopause", Dr Daved Rosensweet and I got to discuss a very important topic that affects millions of women across the world and can ultimately lead to a miserable middle and late-stage of life often requiring a cocktail of pharmaceuticals with little benefit and ide effects and 24-hour care at great expense.
Hormones is a subject that I’ve had a very special interest in since the early 1990’s, so Dr Rosensweet and I got deep into the subject of menopause and more importantly, how to thrive during and after menopause.
Dr Rosensweet shares his 50 plus years of experience working in this field and this episode is one that no woman or man above, or even approaching 40 years of age should miss.
We discussed:
2:20
Dr Rosensweet's Journey Into Helping Women Thrive in Menopause
8:25
What is Menopause?
14:40
Standard Medical Approach to Menopause
25:00
Differences Between Patented Synthetic Hormones and Bio-identical Hormones
34:00
Testing Hormones During Menopause
43:50
Dosing Hormones When Treating Menopause
52:30
Hormone Delivery Options
55:00
The Dangers of Mild Symptoms of Menopause
You can find Dr Rosensweet @:
https://brite.live/
https://iobim.org
https://www.facebook.com/davedrosensweetmd
Free copy of "Happy Healthy Hormones" @ https://iobim.org/book/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode, I invited Josie Warren to discuss Why Autoimmune Conditions Are Caused by Your Mind.
Health expert Josie had eight autoimmune disorders, depression, anxiety, ADD, alcoholism, and an eating disorder in her teens and 20’s. After years of struggling with traditional and alternative medicine, she was unable to solve her chronic health issues. Thankfully, she found the missing piece that led her to fully heal from ALL her chronic health disorders in a very short period of time.
Josie’s passion to help others with autoimmune disorders to create fulfilling lives is clearly evident in this interview, and she was really excited to share the missing piece in this episode.
We discussed:
2:43
Josie's Autoimmune Journey
28:17
Differences and Similarities Between the Western Medicine and Alternative/Functional medicine
40:30
An Illness Currency
48:50
Why People Find Life Difficult
1:05:00
Josie's Steps to Curing Her Autoimmune Diseases
1:26:00
Do You Really Want to Heal?
You can find Josie @:
Email: josie.n.warren@gmail.com
https://hashimotosfix.com/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, I spoke with Tina McDermott who spent most of her life struggling with digestive issues. She didn’t understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss she had since she was a teenager were all interconnected and thought that it was just ‘the way it is’, and that she had to live with it.
When Tina learned that she had Lyme disease, which had gone undetected for years and wreaked havoc on her health along with digestive issues, she also suffered from extreme chronic fatigue, depression, vertigo, fevers, weight gain and ultimately Hashimoto’s disease.
Tina's inspiration for her own wellness journey began when her older sister Anna was diagnosed with breast cancer at the age of 23 and ultimately took her at the age of 48. Anna’s illness and suffering was a wake-up call for Tina to learn more about how to take better care of her own health, and help others as well.
We discussed:
2:20
Tina's Journey
30:00
Lyme Disease
34:40
Depression, Vertigo, & Hashimoto's Related to Lyme Disease.
41:55
Tina's Life Changing Moment
50:40
Facing Challenges
You can find Tina @:
https://www.tinamcdermott.com
https://www.tinasjoyfulkitchen.com (Youtube channel)
https://www.linkedin.com/in/tina-mcdermott/
https://www.facebook.com/groups/FinallythinforeverSupport
https://www.instagram.com/tinasjoyouskitchen/
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week’ episode of the RHR Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health condition, whether it be, acne, eczema, psoriasis, constipation, diarrhoea, chronic pain or any other chronic degenerative disease.
And with the ever-increasing rates of cancer, heart disease, diabetes, obesity, and mental health problems, all of which having a nutritional component I thought this was a subject I just had to tackle. The destruction of quality of life and early deaths many of these diseases cause, is totally avoidable.
Just as I did in episode 17, “The Top 10 Gym Mistakes”, I will start with Nutrition Fail number 10 and work may way up to the number 1 Nutrition Fail. I will also be providing solutions as I go, so it won't be all doom and gloom.
The Top Ten Nutrition Fails:
3:05
- Trying to supplement your way out of a poor diet
5:55
- Believing healthy food is too expensive
7:35
- Eating foods that you are sensitive to
13:15
- Prioritising taste over health
17:20
- Microwaving your foods
24:20
- Not optimising your digestion
27:25
- Not planning meals
32:35
- Not eating right for your Metabolic Type®
34:25
- Eating commercially raised foods.
35:50
- Not setting core values around your food choices.
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this episode with Kinesiologist Amanda Kate, we discuss how Kinesiology changed Amanda's life around from a life of abuse, lack of self care and ill-health, into where she is now, using Kinesiology to help people get out of pain and to lead their best life.
We discussed:
2:40
Amanda's Traumatic Health Journey
13:00
What is Kinesiology?
21:10
How Emotions Impact Physical Pain & Gut Health
30:30
Why We Listen to External Influences Over Our Innate Wisdom
35:55
Intuition and How to Use It
49:40
Living Life In Accordance With Our Own Goals and Values
1:02:35
How Balancing Ourselves Benefits Society As A Whole
You can find Amanda at:
www.amandakate.com.au
www.instagram.com/amanda__kate
www.linkedin.com/in/amanda-kate
www.tiktok.com/@divinelymessy
www.facebook.com/amandakatetransformation
Support the show
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I spoke with Dr Lonnie Herman about the system he has created after studying many health and medical modalities to get to the root cause of people's pain and to eradicate the pain fast, by treating it using a combination of techniques.
We discussed:
2:20
Dr Herman's Journey to Discovering Quantum Medicine
18:26
Weaknesses of the current medical model dealing with chronic pain
30:58
The most common causes of persistent pain
37:46
Finding the root cause of chronic pain & disease
1:20:41
Common pain conditions treated
Dr Herman can be found @
https://drlonnieherman.com/
Instagram
Facebook
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I invited Nazarin Veronica to discuss her experience of the last 3 years and her fight for freedom, truth and bodily autonomy.
Having watched a number of Nazarin’s online videos and TV appearances, I just had to get her on the show as she is such an inspiration to people, both young and old. I can say for sure if there were more people as wide-eyed, brave and morally sound as Nazarin, the world would not be in the mess that it is.
We discussed Nazarin’s appearance on the BBC Documentary, called “Unvaccinated”. As you will see, Nazarin is an intelligent, courageous, no nonsense young women who stands up for what she believes in and doesn't allow herself to be bullied by authority figures, nor influenced by untruthful propaganda.
We discussed:
2:30
Nazarin's Journey into Activism
14:10
Nazarin's expectations before going on BBC's "Unvaccinated" documentary
16:10
Why Nazarin chose not to be jabbed
21:50
Information in the documentary Nazarin found most frustrating
54:40
BBC's agenda for the documentary
59:35
Standing up to medical professional bullies
You can find Nazarin @:
https://www.instagram.com/nazarinveronica/
https://twitter.com/nazarinveronica
https://youtube.com/@nazarinveronica
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode, I invited The Recovering Vegan, AKA Giselle Bisson, to discuss her experience as a long-term vegan. I first came across Giselle on her Twitter page “The Recovering Vegan and found her posts very interesting, open and honest of her experience of being a long-term vegan.
We discussed:
2:00
Giselle's Vegan Journey
16:20
The health effects of a Vegan Diet
34:30
Did we evolve as herbivores?
48:00
Healthy Vegans
1:01:20
The way we raise animals
1:12:30
Vegan Recovery Journey
You can find Giselle @:
https://www.instagram.com/therecoveringvegan/
https://twitter.com/VeganRecovering
https://www.facebook.com/recoveringvegan
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week's episode, entitled “Lose the Booze”, I spoke with Sober Coach Teri Paterson about how people can reduce their intake or take a break from alcohol to improve their health and so many areas of their life.
According to the UK's NHS, alcohol consumption has been linked to high blood pressure, strokes, pancreatitis. liver disease, liver cancer, mouth cancer, head and neck cancer, breast cancer, bowel cancer, depression, dementia, impotence, infertility, memory problems as well as implications such as family break-up and divorce, domestic abuse, unemployment, homelessness, and financial problems.
So, this is a very important and potentially life-saving discussion with Sober Coach Teri Paterson.
We discussed:
2:28
Teri's Journey
15:15
Denial & Addiction
21:55
The causes of excessive drinking
38:15
Reasons people eat more sugar when taking a break from alcohol
41:35
Alcohol health myths
50:42
Managing alcohol cravings
55:12
Behaviour Comes Last
1:05:10
The body's reactions to giving up alcohol
1:12:30
Teri's Top 3 Tips to taking a break from alcohol
You can find Teri @:
https://thesobernutritionist.com/
https://www.instagram.com/teri.thesobernutritionist/
https://www.instagram.com/mysobergirlfriendsbookclub/
The Sober Edge Podcast
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this week’s episode of The RHR Podcast, entitled “Invisible Extinction of The Human Microbiome”, I interviewed film producer Steven Lawrence about his documentary movie called “The Invisible Extinction”.
Steven's ability to understand the science, but portray it in an entertaining way makes the film a very easy, but informative watch. After watching the movie myself, I really wanted Steven to share the very important information about the human microbiome, the overuse of antibiotics and Faecal Microbiome Transplants (FMTs).
We discussed:
2:35
Steven's Journey to becoming a film producer
20:15
The overuse of antibiotics and modern disease
36:50
Bacterial strains and food allergies
41:13
Antibiotic use and Celiac Disease
43:30
Faecal Microbiome Transplants (FMTs)
47:30
C-Section babies & microbiome swabbing
53:00
Autism & the microbiome
1:02:30
Ongoing FMT research projects
You can find Steven @:
info@theinvisibleextinction
https://www.facebook.com/TheInvisibleExtinction/
https://www.instagram.com/TheInvisibleExtinction/
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Paul Leendertse and I discuss how Cancer Is a Spiritual Journey and Paul dispells a few myths, we get deep into the causes of some cancers, forms of treatments and their strengths and weaknesses, the root cause of cancer and Paul's advice on how to prevent and reverse cancer.
We discussed:
3:00
Paul's Root Cause of Cancer Journey
16:55
Do Chemotherapy and Other Conventional Treatments have Value?
46:40
Cancer Is an Opportunity for Spiritual Growth
1:08:14
Different Types of Cancer
1:29:50
The Post 2020 Cancer Explosion
1:37:01
Paul's Top 3 Tips for Preventing Cancer
You can find Paul @:
https://wheeloflifeacademy.com/
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Introduction to the Radical Health Rebel Podcast, introduction to the host, Leigh Brandon, why he does what he does, why we have the show and who the show is for.
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I spoke with the amazing Lizzie May who helps people improve their eye sight without glasses, contact lenses or eye surgery. In fact, she helps improve people's vison by getting to the root cause, through their mind and not their eyes. I have referred clients to Lizzie over the last 20 or so years, when a client has presented with eye-sight problems. In my line of work, eye sight problems can potentially lead to chronic pain in muscles and joints and even disease of organs and glands due to the eyes intimate connection to The Atlas in the Upper Cervical Spine and The Atlas's direct connection to the spinal cord, therefore having the potential to alter the body's posture and biomechanics as well as nerve supply to organs and glands.
We discussed:
4:30
Lizzie's Journey & Vision Problems As a Child
20:20
William Bates and The Bates Method
36:40
Common Eye Conditions
48:08
The problems with corrective glasses, contact lenses and eye surgery
59:40
Modern Technology and their detrimental effects on vision.
1:08:35
Bates Method Techniques and Guided Mediation
You can find Lizzie @:
www.seeing.org/lm
Bates Method books:
https://seeing.org/shop/usa/books.html
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Liz Wong shares her experience of Somatic Healing, what it is, what it entails, how it helped Liz overcome the loss of her best friend and how she now helps her clients using Somatic Healing. We also discuss Liz's amazing psyhic powers that I have experienced first-hand myself.
We discussed:
3:10
Liz's Story
18:52
The Root Cause of Pain
29:48
Somatic Therapy
48:44
Conditions Helped by Somatic Healing
You can find Liz@:
https://www.somaticwellness.co.uk/
https://www.instagram.com/lizsomaticwellness/
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Jason Pickard shares his journey from successful trader on Wall Street, yet severely overweight, unhealthy, unhappy and feeling like life was just passing him by to becoming super healthy, focussed, living a life with meaning performing well in all aspects of life. He now coaches others to do the same based on his own journey of discovery and education from some of the world's best teachers and leaders.
We discussed:
2:50
Jason's Journey
15:50
8 Keys to Greater Wealth & Wellbeing
20:35
Be You!!!
32:40
Working In v Working Out
39:50
Standing Up v Sitting Down
46:20
Understanding Your Whole Body Intelligence
1:00:07
Centering - Learning to Say No!
1:09:29
Utilise Open Focus
1:16:05
Alter Your State
1:23:04
Challenge Yourself
You can find Jason @:
www.jasonpickard.org
Insta: jasonpickardofficial
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Shim Ravalia of The Gut Intiution shares her own story of gut infections and depression, the link between gut health and mental health via the Gut Brain Axis, how she uses her own experience to help others overcome their own gut issues and to help them realise their physical and mental potential to achieve great things in life.
We discussed:
2:12
Shim's Story
19:17
What is Depression?
24:00
The Gut Health - Depression Link
39:12
SSRI's and Depression
49:25
Keys to Reducing Depression
You can find Shim @:
Facebook
Instagram
LinkedIn
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Bob Depasquale, The Generosity Guy goes deep into how his story of giving back started when he was a young college football player in New York who was diagnosed with testicular cancer the day before he saw 2 airplanes plunge into the Twin Towers of The World Trade Centre Buildings.
Bob explains how an amazing act of generosity the day before 9/11 sparked him on a journey of recovery and radical generosity.
Bob also explains why generosity is important and how it improves your health and wellbeing.
We discussed:
3:10
Bob's (Cancer) Story
33:20
Personal Finance In A Public World
49:45
How To Model Giving Back
1:09:25
A Giving Mindset Improves Your Health & Wellness
1:13:51
Get Involved In Good Causes
1:22:45
Modern Philanthropy
1:27:05
The Financial Future
You can find Bob @:
bobdepasquale.com
initiateimpact.com
instagram.com/bdepa
twitter.com/bdepa
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Joyce Dales, owner of Buzzagogo describes the amazing power of high quality honey when it comes to optimsing the nasal microbiome and fending off allergies and colds.
We discussed:
3:08
Joyce's background
5:58
Joyce's motivation to study the nasal microbiome
13:22
The Nasal Biome
19:55
How we get sick
37:40
Common Nasal products
1:05:10
Countries with the highest rates of allergic rhinitis
You can find Joyce @:
www.coldbeegone.com
15% off all products limit one per customer with discount code: RADICAL15
https://www.instagram.com/coldbeegone/
https://twitter.com/coldbeegone
https://www.facebook.com/ColdBeeGone/
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
This week, Leilani Dowding, social commentator and Ickonic presenter discusses the conspiracies, corruption and move towards collectivism over the last 3 years, what the biggest threats are moving forward and how we can emerge victorious in this war on humanity.
We discussed:
4:15
Leilani's background
11:15
Thoughts on Early 2020
31:40
Bill Gates' solution to Reclaim Freedom
48:00
Alternative Treatments
56:02
Mask Mandates
1:09:02
The Craziest Restrictions and Mandates
1:18:52
Increases in All-Cause Mortality
1:24:05
CBDC, Digital ID, censorship, 15-minute Cities & more
1:33:20
The Most Dangerous Policies
1:44:55
Leilani's Health Secrets
You can find Leilani @:
https://www.instagram.com/lanidowd/
https://twitter.com/LeilaniDowding
https://www.facebook.com/leilanidowding
https://ickonic.com/
https://www.steynonline.com/
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
CHEK Practitioner and CHEK Faculty Instructor Nicole Devaney discusses how the body is a holistic system and how non physical aspects of ourselves affect our physical bodies.
We discussed:
3:30
Nicole's background
25:30
Do Non Physical Aspects Always Play a Role in Physical Injuries?
44:45
Getting to the root of and healing emotional and energetic disease and pain
57:30
Top 5 Modalities for Energetic Healing
1:09:10
The Layers Beyond Us
1:21:35
Plant Medicines
1:29:00
Top Two Tips for Your Own Healing
You can find Nicole @:
www.nicoledevaney.com
IG: Nicolethechekgoddess
FB: Nicole DeVaney the Chek goddess
Remember Retreats:
www.calledtoremember.com
10% Discount Code 'SACRED REBEL'
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, I go deep with Paul Chek into how humanity has been deceived in the past, especially around food and medicine and also look into how so many people people were deceived over the last 3 years by the mainstream propaganda.
We discussed:
4:10
Paul's motivation to write "Under the Veil of Deception"
17:55
We Need to Wake Up - FAST!
43:00
Brain Washing & Censorship
56:00
Why So many People Were Deceived
1:11:30
The Stages of Individuation and the Relationship to Being Deceived
1:24:40
What can we do to help the deceived?
Paul's Offers...
Paul has kindly offered a 10% discount off:
HLC 1 Online course
How to Eat, Move and Be Healthy! book,
The Last 4 Doctors You'll Ever Need eBook, and
The Last 4 Doctors Audio Companions.
To claim your 10% discount, go to:
shop.chekinstitute.com/discount/radical10
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Former fermented foods entrepreneur, Laurie Lathom-Sharp takes us on a deep dive down the road of 'Transformation'. In the current times of great change, Laurie teaches us the core principles of transformation and why it is so important in these time of great change.
We discussed:
3:00
Laurie's background
31:10
What is Transformation and why do we need to be aware of it?
1:08:00
The Key Core Principles of Transformation
1:16:10
Laurie's Top Tips for allowing Transformation
Find Laurie @:
FB & IG: 'Transform with Laurie'
EMAIL: info@transformwithlaurie
WEBSITE: www.transformwithlaurie.com
Laurie is offering a 25% Discount on:
90 minute initial consultation (usually £120, now £90)
'Flame to Flight' online course - dates to be announced
Simply send an email, or message to any social media channel, with the code 'RADICAL25'.
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
In this episode, Holistic Weight Loss Coach Joel Evan discusses his experience on helping his clients achieve their weight loss goals using a truly holistic approach.
We discussed:
3:30
Joel's background
16:35
Mindset for Weight Loss
28:45
Who Is Responsible for Weight Loss?
47:00
Mental, Emotional Trauma and Obesity
55:30
Calories & Weight Loss
1:05:00
Blood Sugar & Weight Loss
1:08:30
Detoxification & Weight Loss
1:12:30
Joel's Top Tips for Weight Loss
You can find Joel @:
https://www.instagram.com/joelevancoaching/
Podcast: https://www.buzzsprout.com/1664038/share
One on One FREE Health Strategy Session
https://www.joelevancoaching.com/contact
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Naturopathic Clinician Debbie Cotton discusses with Leigh Brandon what the microbiome is, how it can become imbalanced, what health problems this can cause and some top tips to restore the microbiome and optimal health.
We discussed:
2:07
Debbie's background
8:06
What is the Human Microbiome
18:30
What upsets the balance of the Human Microbiome
34:40
The Gut-Brain Axis
38:40
The Gut-Skin Axis
40:45
The effects of diet on the microbiome
50:00
The problems that occur when the microbiome is imbalanced
57:25
The most common health conditions caused by an unbalanced microbiome
You can find Debbie @:
www.invivohealthcare.com
support@invivohealthcare.com
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Are you someone who tends to put things off and procrastinate? Do you assume that tomorrow is another day and you can put things off until tomorrow?
How do you know you will definitely see tomorrow? Well, Vanessa Lambert, founder of 'BeeFest' explains in detail why you can't guarantee that you will see another day and therefore, why you must make the most of the life you have every day and how to ensure you do just that.
In this episode, we discussed:
1:50
Vanessa's background
10:30
Vanessa's Pivotal Moment
28:25
Kundalini Yoga & The Akashic Records
51:30
BeeFest
59:30
Starseed Collective
1:06:10
Have Joy Now!
Details for BeeFest:
https://www.beethewellness.com/bee-fest-palmaia/
$500 discount code RADICAL
Details for Akashic training:
https://www.beethewellness.com/akashic-certification/
Support the showTo Register for CHEK IMS1 - October 2023:
https://chekinstitute.com/integrated-movement-science-level-1-registration-form-2022/
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast
Allie Cass explains many factors of women's health and weight loss, from her own personal experience and the experience of working with her female clientelle.
We discussed:
2:35
Allie's background
18:06
Why women feel completely lost and confused
31:50
The best dietary approach for women
36:53
Calories In versus Calories Out for weight loss
40:54
What roles do emotions, beliefs and thoughts play in our health?
50:55
Mindset
59:56
Hormones, Gut Health, Mindset & Metabolism
You can find Allie @:
Book a complimentary health audit call at the following link: https://alliecasshealth.youcanbook.me/
Website: www.alliecasshealth.com
Instagram: @alliecasshealth
Facebook: www.facebook.com/alliecasshealth
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
Tim Swackhammer gives the low down on the dangers of mold in the home or workplace, what diseases it can cause, the dangers of dealing with mold yourself, how to effectively remove mold from the home and also the dangers of Radon gas in your home. This could be great episode for someone who has tried everything to overcome a health challenge without success.
We discussed:
3:58
Tim's background
8:38
What health problems do mold cause?
17:36
What is mold?
18:53
How do you know if you have mold in the home?
26:59
What procedures are required to fix a mold/moisture problem in the home
46:01
What are the common causes of excess moisture in the home?
57:06
How to find the moisture problem in the home
58:32
What is Radon gas and how does it affect health?
1:05:30
Should you use bleach on mold in the home?
You can find Tim @:
Main Website - https://www.moldmedics.com/
Franchising Website - http://moldmedicsfranchising.com/
Facebook - www.facebook.com/MoldMedicsPGH
Instagram - www.instagram.com/mold_medics
Youtube - https://www.youtube.com/channel/UCNXYpoegOAKdUC3_AcaPCPQ
Twitter - www.twitter.com/TheMoldMedics
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
In this episode, Heather Pearson discusses all-things 'gut health, including what gut health is, what is leaky gut, what is the gut barrier, what can heal a damaged gut, pre and probiotics, how diet affects gut health, conditions caused by gut health and Heather's top tips for optimal gut health.
We discussed:
2:38
Heather's background
9:21
What is gut health
14:37
The Gut Barrier
21:38
What supplements can help heal the gut barrier
48:31
How diet affects gut health
56:52
What can upset the health the gut
1:02:26
What conditions can be caused by an unhealthy gut
1:04:05
What significance does gut health have on sports performance and injuries
1:11:29
Top Tips for a Health Gut
You can find Heather @:
www.strengthsenseiinc.com
www.1body4life.co.uk
Facebook @1body4life
Twitter @1body4life
Instagram @1body4lifeuk
Headway (Brain Injury Charity):
https://www.headway.org.uk/
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
In this episode, Donna Tashjian explains the Body, Mind, Soul Connection, why it's important to be aware of it, how it affects our lives and our health and how we can reintegrate the Body, Mind & Soul.
We discussed:
2:05
Donna's background
9:15
What is the Mind and the Soul?
36:16
The 11 Laws of Spirit
39:39
The Law of Attraction
52:23
Chakras and Chinese Medicine
59:16
How to connect Mind, Body & Soul
Donna's Free Masterclass:
"Unlocking Your 6 Extraordinary Gifts"
https://www.ivibrantliving.com/6-extraordinary-superpower-workshop/
https://www.facebook.com/VibrantLivingInt
https://www.instagram.com/drtashjian/
https://www.youtube.com/channel/UCXMFNossw9VN2QwDtVitzKg
https://twitter.com/DonnaTashjian
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
In this episode we continue our discussion from whether a Plants-only based future is optimal for our health, to whether a Plants-only based future will save the planet...
We discussed:
4:22
Food Quality Is Crucial to the Health of the Environment
7:04
Will A Plant-based Diet Help to Save the Planet?
15:36
Methane, CO2, Animals & Fossils Fuels
18:10
Water, Land Usage & Livestock
26:36
Monocropping, Tilling, and Ploughing
31:56
Mixed Farming & Rotating Crops
35:11
Fake Meats, GMO's and Food Patents and Food Supply Centralisation
47:28
Is there enough arable farm land for the world to go Plants-Based only?
47:29
Who stands to benefit from the Plants-Only Based Movement?
58:33
How should we eat to optimise health and the environment?
1:02:36
Jayne's Next Project
You can find Jayne @:
www.jaynereesbuxton.com
Twitter: @jaynereesbuxton
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
In this episode I spoke with author Jayne Buxton about whether eating a Plant-only based diet is optimal for health. In the next episode we discuss whether a plants-only based diet is necessary to save the environment.
We discussed:
11:02
Is a Plant-Based Diet Better for Your Health?
12:57
Anti-Nutrients
16:40
Biochemical Individuality
32:46
Nutrient Deficiencies
35:14
Not All Proteins Are The Same
37:30
Does Read Meat Increase The Risk of Cancer & Heart Disease?
47:04
The Problem with Epidemiology and Confounding Factors
51:37
Animal & Human Welfare
57:25
Potential Disasters of a Plant-Based Only Future
You can find Jayne and purchase her book @
www.jaynereesbuxton.com
Twitter: @jaynereesbuxton
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
In this episode, former football legend Matt le Tissier discusses his views on what has happened in the world since the beginning of 2020 with regards to the pandemic and the reactions by politicians, media and the public and the effects of those reactions.
We discussed:
5:35
What Matt made of the scenes from China in January 2020
10:24
What Matt felt about the UK's response in March 2020
16:08
Being called an anti-vaxxer
20:08
Matt's views on the media's response
26:07
The experts Matt listened to that were not given a public platform to speak
26:07
Should you trust the mainstream media?
42:09
Why were existing safe and effective treatments banned?
51:18
How Matt lost his job at Sky Sports
59:16
Why are young, fit healthy athletes collapsing with heart problems in unprecedented numbers?
1:06:52
Are Politicians ignorant and Does democracy still exist in the UK?
1:09:32
How much power do NGO's have over governments?
1:12:04
Matt's prediction of the next 5-10 years and what we can do to stop it.
You can find Matt @
https://twitter.com/mattletiss7
https://gettr.com/user/mattletiss7
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
In this episode, Kettlebell Master and World Champion, Mike Salemi discusses the exercise phenomenon that is the Kettlebell and how he learned through practise, competition, and pain and from world leaders, such as Louise Simmons and Paul Chek to Master The Kettlebell.
Mike shares the benefits, the risks and gives his top tips to master the kettlebell.
We discussed:
5:46
Mike's Background & Athletic Achievements
14:59
What is Kettlebell Sport?
25:19
How The Kettlebell Feels Different to Other Resistance Training Modalities
34:40
Developmental Chunks of Kettlebell Movements
37:59
Mike's Sport Specific Kettlebell Injuries
46:37
Origins of The Kettlebell
52:36
The Benefits of Kettlebell Training
1:03:40
The Key Mistakes When Kettlebell Training
1:11:06
What is the Difference Between What Mike Teaches and Other Kettlebell Educators?
1:11:06
What Motivated Mike to Develop his Kettlebell Courses?
1:18:38
What Is Different About Mike's Kettlebell Teachings?
1:22:26
Top 3 Tips for Kettlebell Rookies
You can find Mike @
www.mikesalemi.io
www.kettlebelllifestyle.com
IG: @Mike.Salemi
YouTube: https://www.youtube.com/c/MikeSalemi
The Path Podcast: https://www.mikesalemi.io/thepathpodcast
Kettlebell Lifestyle Program: www.kettlebelllifestyle.com
Kettlebell Lifestyle 20% off coupon: 'Radical20'
Men's Retreats: http://mikesalemi.io/menofmovementretreat
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
In this episode, I interviewed Professor Norman Fenton, Mathematician and Professor of Risk Management at Queen Mary University, London, about the data around COVID and the COVID injection program and wanted to know whether the data matches what we are being told by those in authority .
We discussed:
5:54
Professor Fenton's background and interest in COVID data
10:05
Were the infection fatality rates high in the Spring of 2020?
13:44
The wrong treatments given and the effective treatments banned
18:21
Relative Risk Reduction vs Absolute Risk Reduction
20:49
How many died with or due to COVID?
31:03
The Risk Factors for COVID death
36:38
Misleading information
43:16
Why did the un-jabbed start dying of non-COVID causes?
49:45
Are the jabs effective according to the data?
53:00
All Cause Mortality rates 2020 v 2022 and cardiac related athlete deaths
58:04
Have the jabs saved millions of lives as reported in the media?
1:03:01
According to the data should pregnant women be taking the jab?
1:09:07
What happened to The AstraZeneca jab and what did the Pfizer trials tell us?
1:16:38
Why did the mainstream media fail to report any alternative views from the mainstream narrative?
You can find Profe
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
In this solo episode, Leigh describes his Top 10 mistakes that he frequently sees in the gym and gives solutions and resources for gym users to use, to get the most out of their workouts.
3:45
Number 10: Sitting down to Exercise.
11:08
Number 9: Using a Treadmill
18:25
Number 8: Taking Your Mobile Phone To The Gym
26:48
Number 7: Quad Dominance
29:32
Number 6: Trendelenburg Sign
32:38
Number 5: Over Pronation
41:16
Number 4: Poor Posture
45:09
Number 3: Not Training The Core Effectively
53:53
Number 2: Not Changing Intensity Levels Over Time
55:41
Number 1: Not Having A Clearly Defined Goal
57:28
My Top Tips to Overcome The Top 10 Gym Mistakes
Resources:
Leigh's resources:
For professionals: www.healthemeducation.com
Anatomy of Sports Injuries for Training and Rehabilitation, book, by Leigh Brandon
EMF Protection Devices:
https://airestech.com/?rstr=radical25 (25% discount)
https://www.biogeometry.ca/biogeometry-products
https://www.wavewallcases.com/product/airtubes/
CHEK Products:
How to Eat, Move and Be Healthy! book, by Paul Chek
The Golf Biomechanics Manual, book, by Paul Chek
The Tennis Biomechanics Manual, book, by Leigh Brandon & Paul Chek
CHEK Approach to Swiss Ball Conditioning, online course CHEK IMS1, Online courseTo claim your CHEK 10% discount, go to: https://shop.chekinstitute.com/discount/radical10
Treadmill:
https://trueformrunner.com/collections/treadmills-1
Support the showhttps://bit.ly/RadicalHealthRebelPlus
https://www.patreon.com/radicalhealthrebel
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
Dai Manual describes the moment in his life where he reached rock bottom and the only way out was to become vulnerable and be open and honest about his feelings and who he was as a person.
We discussed:
3:49
Dai's Background
23:05
When Dai Unofficially Became a Coach
29:57
The Hero's Journey
31:38
When Dai Met His Wife
52:33
What Gave Dai the Courage to Allow Himself to Be Vulnerable?
1:05:44
What Stopped Did Being Vulnerable?
1:15:28
What Are The Main Benefits From Being Vulnerable?
1:22:57
Top Tips for Becoming More Vulnerable
You can find Dai @
Website: www.DaiManuel.com
Facebook: www.facebook.com/daimanuel
TikTok: www.tiktok.com/@daimanuel
Twitter: www.twitter.com/daimanuel
Instagram: www.instagram.com/daimanuel
Linkedin: https://www.linkedin.com/in/daimanuel/
Pinterest: www.pinterest.com/daimanuel
YouTube: https://www.youtube.com/daimanuel
Support the showYou can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
https://www.patreon.com/radicalhealthrebel
In this episode, I chat with psychologist, Tom Glaser, author of the Book, "Full Heart Living: Conversations with The happiest People I Know". Tom explains the key factors required to live a happy life.
2:56
Tom's background
6:28
Happy people know what makes them happy
10:34
What motivated Tom to investigate happiness?
13:44
What Is Happiness?
18:16
Why Is Happiness Important?
32:29
What Is Grief Telling You?
37:40
People Want to Be Heard & Understood
42:32
Has There Been A Difference In People's Happiness in the COVID era?
51:18
Focussing On The Now!
57:16
Happy People Have Clear Goals
1:08:03
Being of Service to Others
1:15:16
Misery Love Company
1:15:47
What Are The Essential Ingredients for Happiness?
You can find Tom @
https://fullheartliving.com/
https://www.facebook.com/fullheartliving
https://www.instagram.com/fullheartliving/
Tom's Book: “Full Heart Living: Conversations with the Happiest People I Know”
AND
Based on the book, Full Heart Living Conversation Sparks, a fun, interactive card game that helps you build lasting connections with friends and family.
are both available at https://fullheartliving.com/ Use the code FULL at checkout to receive 25% off the book .
Support the showYou can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
https://www.patreon.com/radicalhealthrebel
In Part 2 of this discussion on Persistent Pain, Matt completes dispels some myths around persistent pain and gives his top 5 tips for anyone wishing to overcome, once and for all their persistent pain.
We discussed:
2:16
What is Fibromyalgia?
8:40
Muscle Fiber Types and how faulty recruitment can cause pain
12:28
Why Core Stability IS important to reducing pain
26:15
Why posture DOES play a role in pain
33:21
Who is best positioned to help someone with persistent pain?
43:08
Matt's Top 5 Tips for overcoming persistent pain
You can find Matt @
http://www.mattwallden.com/
https://www.facebook.com/matthew.wallden
https://twitter.com/MattWallden
Support the showYou can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
https://www.patreon.com/radicalhealthrebel
Persistent Pain is a condition that many people suffer from, which can have a detrimental effect on quality of life. In this episode, which is the 1st of 2 parts, Matt Wallden explains what pain is, what persistent pain is and why people suffer from persistent pain and why people and professionals often find it difficult to overcome and treat.
We discussed:
1:11
Introduction to the episode
2:59
Matt's background
10:38
The Naturopathic Triad
34:08
What is persistent pain and how does it affect people?
39:22
Why is persistent pain more pervasive today?
56:14
What is pain and what is its purpose?
1:05:17
Central Sensitisation
1:09:47
Focus on function not pain
1:12:26
Your beliefs & emotions affect your perception of pain.
You can find Matt @
http://www.mattwallden.com/
https://www.facebook.com/matthew.wallden
https://twitter.com/MattWallden
Support the showYou can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
https://www.patreon.com/radicalhealthrebel
Becky Ezekiel discusses her own experience of suffering from an eating disorder, how it affected her life, the lives of those around her and what she did to recover from the eating disorder.
We discussed:
2:31
Becky's background and experience of having an eating disorder
20:17
Eating Disorders are a mental health condition
23:03
What is an Eating Disorder?
28:17
Are Eating Disorders caused by overly controlling parents?
31:59
Intuitive Eating
38:11
Living in alignment with nature
42:06
How the medical community approach eating disorders
53:59
The stigma of eating disorders
1:01:15
The affects of eating disorders
1:06:03
Becky's Top 3 Tips.
Becky can be contacted @
instagram.com/beckyezekiel1
Becky wishes to give a shoutout to her professional support team, without whom, she wouldn't be here!
Psychologist: Kimberley Wilson
instagram.com/foodandpsych
Dietitian: Ariana Rodriguez at Embody Health London
https://embodyhealthlondon.com/
Support the showYou can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
https://www.patreon.com/radicalhealthrebel
Paul Chek describes where it all began for him, his background, how and why he started the CHEK Institute and how and why he came up with the 1-2-3-4 Model and The 4 Doctor Model and why they are so important to human health and performance.
We discussed:
3:37
Paul's upbringing and professional background
14:15
Fighting on The American Army Boxing Team
17:59
Training The American Army Boxing Team
22:13
How Paul got great results
30:20
Inventing the concept of 'The Core'
34:48
Charles Poliquin's encouragement to start The CHEK Institute
36:57
Lecturing around the world
38:23
The concept of The 1-2-3-4
44:23
How The 4 Doctor Model Was Created
51:08
The 4 Doctor Songs
54:33
Rehabilitating medically retired athletes
56:40
Trained 11 out of 12 of The American Olympic Boxing Team
1:01:37
People are lacking most in Dr Happiness
1:07:56
Religious programming
1:11:39
Stop bullshitting yourself
1:16:16
Spirit Gym
1:24:41
Quickfire Questions
Paul's Offers...
Paul has kindly offered a 10% discount off:
HLC 1 Online course
How to Eat, Move and Be Healthy! book,
The Last 4 Doctors You'll Ever Need ebook, and
The Last 4 Doctors Audio Companions.
To claim your 10% discount, go to:
https://shop.chekinstitute.com/discount/radical10
You can find more about Paul and his work at:
https://chekinstitute.com
https://chekacademy.com
https://chekiva.com
Living 4D with Paul Chek podcast: https://chekinstitute.com/podcast
Blog: www.paulcheksblog.com
YouTube Channel: http://youtube.com/paulcheklive
Facebook: www.facebook.com/paulchekspage
Twitter: @paulchek
Instagram: @paul.chek
Support the showYou can find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Jill Ayn Schneider explains her journey on how she healed her own cancer in 1975 after refusing medical treatment.
We discussed:
3:31
Jill's background & cancer story
19:07
What was going on in Jill's life pre cancer diagnosis?
31:27
Beginning the process of healing
34:09
Six month journey of healing in South America
48:04
What caused Jill's cancer?
57:07
Time to eat some animal protein after 53 years.
1:01:09
What healed Jill's cancer?
1:05:07
Will Jill's cancer come back?
1:08:53
What should people do who just been diagnosed with cancer?
You can find Jill @:
www.jillaynschneider.com
www.facebook.com/jillayn.schneider
Jill is happy to offer a complimentary consultation to anyone who has received a cancer diagnosis.
Support the showYou can find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Jator Pierre takes a deep dive into the subject of masculinity and discusses the difference between healthy and toxic masculinity in a time when gender roles and gender identity are going through a transformative phase.
We discussed:
3:36
Jator's background
15:43
Where does teenage male behaviour come from?
25:44
Male/Female Power Dynamic
29:23
Masculinity Is A Quality Not A Gender
38:57
Does Masculinity Affect Health?
46:24
Is Masculinity Under Attack?
52:10
Shaming of Masculinity
57:46
Have Governments Displayed Toxic Masculinity?
1:06:46
Margaret Thatcher's Masculine Energy
1:10:54
We Need A Lot More Feminine Energy In People In Power
1:11:32
What Can We Do To Optimise Healthy Masculinity
1:19:45
Look for Role Models
Jator is offerring a free Masterclass on Instinct & Intuition, which you can find @
www. ExploreWithJator.Com/intuition. And there you can sign up for a video, audio and a PDF.
You can find Jator:
www.jatorpierre.com.
Instagram @jatorpierre
Facebook @jatorpierre
You can find Leigh:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Support the show
Ximy Gonzalez discusses how to overcome your Instinct Injury and Step into your power!
We discussed:
12:58
The Context of Power & The Illusion of Control
18:24
Power and Self Respect
21:00
How Was Our Relationship To Power Established?
31:50
What Steps Can One Take To Reclaim Their Power?
42:30
Why Politician's Impose Their Perceived Power on Others
45:10
The Vampires and The Blood Donors
51:01
Why Do We Blindsight Ourselves?
56:58
The Compliant-Defiant Relationship
1:00:23
Ancestral Culture
1:11:12
Key Tips To Regain Your Power
You can find Ximy @:
Instagram @Bombshellformula
Facebook Bombshell Formula
Ximy would like to give you FREE access to POWER, Module 1 of the SEVEN body basics program. You can claim using this link > https://bombshellformula.com/guest-invitation-form.php?hash=1579714415
You can find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Support the show
Jerry Kuykendall grew up sick and obese, had GERD, depression, anxiety from elementary school.
His mother left at age 7, his father was an alcoholic, so he grew up rather unsupervised. Seen his mum twice since age 7, so has no idea if she is dead or alive.
Jerry got into drugs and alcohol and chose a career for money and security and was miserable. Jerry has turned his life around is now 5 years free of booze and is a CHEK Practitioner helping others turn their life around, just as he did. In this episode, Jerry explains exactly how he turned his life around.
In this episode, we discussed:
Jerry's background & challenges
13:02
Jerry's relationship with fitness
17:30
Love & Acceptance of Self
19:44
When Enough is Enough
25:46
Jerry's start with Exercise
29:15
Jerry Yo-Yo With Weight Gain & Loss
34:11
When Exercising More Is A Bad Thing
37:51
Seeking Acceptance & Love
53:25
Eating the Right Diet
56:36
Eating to Fulfil an Emotional Void
1:00:53
Stepping Out of Your Comfort Zone
1:03:58
Text message from Your Soul
1:05:17
Jerry's Advice to Others
Jerry is offering a free consultation to find purpose and fulfilment and 15% discount on 3 month coaching or more. Email Jerry@biohackingtruth.com reference discount code 'Leigh15'.
Find Jerry @:
Facebook: Jerry KUykendall
Instagram: @Coach_Jerry44
Biohackingtruth.com
Find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Support the show
Aimee Buchler discusses with Leigh her experience of dealing with the loss of her mother at a young age and how she healed herself from her loss.
After having always been deeply interested in the mind, spirituality and perspectives and losing her mother at 17 years old, she went on a quest to understand who she was or who she want to be. She studied Chinese astrology, spent a lot of time with different shamanic tribes, worked with numerous health specialists, became an elite aesthetics trainer, a naturopathic nutritionist, world champion bikini bodybuilder, meditation and breathwork teacher all by the age of 23. She then focused on refining these skills down in such detail that she began merging them all together and started her business, The Rise Room.
The Rise Room is a personalised health service for women which focuses on optimising their physical, nutritional and spiritual wellbeing through personalised 121 sessions and programs.
Aimee is offering Radical Health Rebel listeners and viewers a 50% discount off your first meditation & breathwork session with her.
You can find Aimee @
www.theriseroom.com
Instagram @the.riseroom
You can find Leigh @
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Support the show
In this solo episode of The Radical Health Rebel Podcast, Leigh puts himself in the position of being the UK's Health Tsar.
He explains his plans to optimise the health of nation as The UK's Dictator of Health.
Becoming the UK's Health Tsar [1:15]
Setting up a diverse Health Advisory Board [5:50]
Conflicts of Interest [10:30]
The Mission [12:45]
The Plan to improve The Health of The Nation [13:10]
We we need organic farming standards [14:00]
A SWOT Analysis of the NHS [24:40]
Restructuring the NHS [27:55]
Changing the current Health Paradigm [39:45]
Rewarding the healthy [43:45]
Ending Scientific and Medical corruption [44:55]
Safety regulations for Toxins and Electromagnetic devices [48:35]
Overview of the future [50:50]
Resources:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Support the show
In this episode, Eileen McCotter Davies shares her wisdom and experience of Self-Sabotage and explains how she realised she was self-sabotaging, how she trained to help herself and others overcome Self-Sabotage, how people sabotage their health, relationships and finances and shares how she helps people overcome their Self-Sabotaging behaviours so they can lead a healthy fun-filled, fulfilling and happy life.
Eileen's personal story of Self Sabotage [3:20]
What if part of me is self-sabotaging? [6:22]
What is self-sabotage? [8:40]
The 4 levels of consciousness [29:15]
What is an illness currency? [44:09]
How to recognise when you're self-sabotaging [47:15]
Can you overcome self-sabotage without the help of a a coach? [52:00]
Resources:
Eileen is offering her free webinar, "Confessions of a Saboteur" to The Radical Health Rebel listeners. Email Eileen to request access @ eileen@coaching with eileen.com
You can also find Eileen @:
www.coachingwitheileen.com
https://www.instagram.com/coachingwitheileen/
Check out Eileen's Facebook Group, "Be Your Own Mindset Ninja"
You can find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Support the show
Paul Leendertse shares his experience on the Root Cause of Cancer.
For over 10 years, Paul has been helping individuals heal from within, using no treatments. In his 30-day cancer residency, Pauls clients had a 90% success rate reversing stage 3 and 4 cancer who had almost given up hope before finding Paul and his approach to cancer.
Paul also had cancer himself, and reversed it with no treatments. He now teaches Cancer Prevention Coach Training along with his Real Self Emotional Healing Process Certification, in his online course.
In this episode Paul Leendertse shares his experience of cancer and shares his stories on how he learned what causes and cancer and how he has helped people recover from cancer, even Stage 3 and 4 cancers.
Paul's experience of cancer [1:45]
Paul's background and experience [3:55]
Why has the rate of cancer increased? [16:40]
Why do pets suffer from cancer? [28:23]
Why do disaster's like Chernobyl cause cancer [34:05]
Raising money for cancer charities [43:00]
Is cancer fungus? [55:15]
How to prevent cancer? [1:04:40]
How to recover from cancer? [1:23:30]
Why do some people survive long-term after traditional treatments? [1:35:30]
Near Death Experiences and spontaneous remission [1:38:30]
Resources:
Paul offers the following:
His Book: The Root Cause of Cancer
Single Session Coaching
9-week Mentorship
Cancer Prevention Coach and Real Self Emotional Healing Certification
Membership to Bi-Weekly live coaching calls.
For more information check out www.wheeloflifeacademy.com
Paul, his book, and his trainings are found at www.wheeloflifeacademy.com
Paul can be found @:
www.wheeloflifeacademy.com
https://www.facebook.com/paul.l.37
https://vimeo.com/user109400784
Leigh can be found @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Support the show
In this episode Nicole Sheppard shares her experiences of childhood trauma and the effects that had on her into her late twenties, people pleasing and not living the life she wanted to live. Nicole shares the therapy and coaching she received to access her own shadow-self and overcome her ego's programming to be where she is today, living the life of her dreams and helping others who are stuck in their life to achieve their dreams.
Contents:
2:55
Nicole's background
19:44
Why our behaviours are there to keep us safe
26:33
What is The Shadow?
29:13
What are the benefits of working with your shadow?
38:07
The Coaching Techniques that Nicole uses
46:52
If You Don't Have a Dream
54:03
What is The Ego?
57:10
How Do You Get Started with this Kind of Work?
1:03:14
How Long Does Shadow Work Take to be Effective?
Working with Lunar Awakening
Nicole is offering a complimentary 1-hour Dream Workshop (https://go.oncehub.com/RadicalHealthRebelOffer) to Radical Health Rebel listeners and viewers with a 20% discount if you enrol on Nicole's Signature Coaching Package.
You find Nicole @:
www.lunarawakening.com
https://www.instagram.com/lunar.awakening/
https://www.facebook.com/LunarAwakening
You can find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Support the show