Your Mental Health Matters: Recent Episodes

View Details

Understanding your teenager-learning how to navigate the teenage years

View Details

Navigating Gender Identity & 2SLGBTQ+ Conversations With Your Child

View Details

Understanding the Impacts of Technology and Screen Time

View Details

Episode 5 - Depression, The Winter Blues and Hope for 2022

View Details

Chantal, Joel, and Mellanie talk about understanding behavior, emotional regulation & executive functioning strategies

View Details

Strategies & Supports for in Managing Stress, Burnout, & Care-Giver Fatigue. Please visit https://yourmentalhealthmatterspodcast.com/2021/11/episode-3/ to view the video version of this podcast, or to view the materials referenced.

View Details

A community-based podcast providing real-life mental health talks providing practical strategies for parents, children, teens, and schools.

View Details

Chantal, Joel, and Mellanie talk about Back To School. They discuss strategies for dealing with anxiety, emotional regulation, and adjusting to a back to school routine.