Darling Girls Podcast: Recent Episodes
Ginny Lundstrom & Grace Fedorchak
Welcome to the Darling Girls Podcast, hosted by Ginny Lundstrom & Grace Fedorchak. Two mid-twenty, single gals with a long-distance friendship & a passion for personal growth. Listen along as we chat about life, wellness, & everything in between, because we're all just on a journey to be our best selves. Stay darling!
Season finale babyyyyyy!!! Don't worry, we'll be back. Catch ya on the flip side darlings!
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
If you haven't heard Anybody by BIZZY yet, you're gonna need to add it to your summer playlist ASAP! The girls chat to Elizabeth about her start in music, her journey with figuring out her voice, and taking a chance on what she truly wants to do in life! Down to earth, kind, funny, with a voice of an angel, you will 100% fall in love with this sweet girl! Go stream her song!!!!
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
What's worse: packing, bug infestations, A/C not working, wifi not working, people disrespecting Taylor Swift, being at the age you need botox or online dating? Trick question. They all are pretty bad.
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Hang with the Darling Girls + their pal Erica Hart (@makeupfromthe_hart) when they chat about makeup and how Erica's makeup journey started! We're all about following our passions on the Darling Girls pod and who doesn't LOVE to hear other peoples fav go-to products and brands? Anyways, if you love makeup as much as we do, you'll love this episode!
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Karstynn Bezdicek joins the Darling Girls for a chat about life in your mid-20s. Still fresh out of college, single, unsure of what career path we even want to be on, pretty much broke, second puberty's, friends moving, having babies, getting married, and so much more. We've got a lot of things happening, you guys. How can we become the main character of our lives? How can we find contentment with our lives as we are living them while also challenging ourselves to be who we want to be and achieve success (our true definition of it).
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Listen, Sunday scaries are real. We're not denying it. But how can we make it so that 1/2 of our 2 days a week off aren't wasted on feeling bleh and anxious about the coming week? The girls chat through their plans to make their Sundays the best day of the week. The key? Figure out what will make YOU feel prepared and excited for the week ahead.
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
This episode is the epitome of TMI. However, if you're curious about periods, period products, adult acne, hormone imbalances, gynecologist visits, Pap smears, etc. this is the episode for you!!!!
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Friendships shouldn't feel hard (most of the time). As we grow up, our friendships should be unforced, NON-toxic, and make you happy! There is just not enough time in the days to spend on people who make us feel crappy if we can't always be a top-notch, super-attentive friend all the time. After all, we're all just doing our best.
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Also, have you seen Inventing Anna? And what is your Chipotle order? Ginny and Grace catch up with each other and what they've each been up to...mostly they just complain about hangovers and discuss shows they've been watching. Also, that #Oscars slap...
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Part 2 is here! The girls finish off their discussion of Brené Brown's book Atlas of the Heart! Everyone should read this book....like...for real...go read it!
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
In the latest episode of the Darling Girls, the girls talk about Brené Brown's book Atlas of the Heart. In Atlas of the Heart, Brené explores eighty-seven of the emotions and experiences that define what it means to be human and walk through a new framework for cultivating meaningful connection. As Brené says, "stay awkward, brave, and kind!"
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
After a month of guests, the girls use this week's episode to catch up with each other. They chat about Euphoria, other pop culture favs of the moment, boys, and some pretty major life updates!
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Part 2 is here!!! This conversation with Kate was so much f***ing fun! We finish out the conversation about self love and discuss how some people just hate you for existing! Which Harry Potter house we're in! Kate answers some rapid fire questions, and more! Enjoy big daddies + darling's!
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Boy oh boy do we have a fun one for you this week! The girls get to sip some wine, giggle, and chat with Kate (who you may or may not know from TikTok) about all the things. Dominic Fike, their hometown Naples, FL , cats, boys, but most importantly, why it is so important to love yourself first before you can love anyone else!
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
The Love Series continues this week with Mr. & Mrs. Lundstrom! After 25 years of marriage, four kids, career changes, and a handful of life hardships, they are still each other's best friend and true love. Hear how compromise, communication, and quality time have made for an extremely successful combo when it comes to these two's love story!
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
This week, our guest Shelby Johnson talks about all the details of how she met her fiancé on hinge! She describes her experience as a single woman on dating apps, her relationship green and red flags, and her overall takeaways from the experience. We also get to hear her...sigh incredibly dreamy engagement story. The bar is now in heaven, gentlemen.
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Special guest Bonnie Lundstrom, Faith Tronnier, and Jack Van Dam chat to the Darling Girls about friendship and family, the non-romantic loves of your life.
Keep up with us on social!
FOLLOW THE PODCAST:
Instagram: @darlinggirlspod
TikTok: @darlinggirlspod
FOLLOW GINNY:
Instagram: @ginnylundstrom
TikTok: @ginnyjane
FOLLOW GRACE:
Instagram: @grace_fedorchak
Feeling....bleh? meh? icky? down? stuck? Well, not to worry, because the Darling Girls have the perfect cures for those moments when you just don't know what you need. This episode is your sign to PLAY more, cut your HAIR, buy new UNDIES, and introduce some freakin' change into your life!
The girls ask creative professional and past Miss Teen USA K. Lee Graham about her journey in the world of working in social, how to be more intentional with social feeds, and how we can all up our social media game this year!
Grace and Ginny get to chat with Reiki master, meditation instructor, and spiritual life coach Maddie Hanlon. Maddie teaches them all about Chakras, the best ways to meditate, how to ground yourself, auras, and so much more. Be here now.
Ginny and Grace give their book suggestions, and also make a pact to read more in 2022. If you want to join the Darling Book Club, shoot us a DM on Instagram, we would love to hear what you are reading and read along with you!
Grace and Ginny reflect on the past year by celebrating wins and sharing lessons they've learned! From buying houses to getting over toxic relationships, you don't want to miss the Darlings' take on how they got through 2021.
Grace interviews Ginny about sustainable changes we can all make to help cut down on our carbon footprint, keep plastic out of our water, and how we can use our voices to have difficult conversations and hold ourselves and the companies we support accountable in order to keep our Planet not only surviving but THRIVING!
This week, the Darling Girls are chatting about all things boundaries. Setting boundaries in all aspects of life can be tough...they're here to help talk you through the process of knowing when it needs to happen, and how to follow through.
The girls talk about alllll their favs ATM! From swooning about Taylor Swift to discussing how candles can get you in the perfect 'hygge' vibes, you won't regret giving this episode a listen!
Ginny and Grace describe their individual journeys with anxiety, how to notice oncoming anxiety attacks, and share the tools they've collected to help best deal.
Chelsea Percopo, Founder of Amici, joins the Darling Girls to talk about her journey with starting an online fashion business during COVID, financial advice she would give her younger self, how her own personal style shows up in Amici, and why it's so important to embrace your style with confidence!
Grace & Ginny chat about goal setting: how to set goals in a way that will work, why setting smaller goals is more attainable, and how to shift your mindset in a way that will open you up to achieve them!
A healthy lifestyle doesn't have to be hard or expensive, darling! Learn some of Ginny & Grace's favorite tips and tricks to cut down on energy, time & money when it comes to healthy eating!
How bad do you want to feel good? Ginny & Grace chat about their routines, the importance of having a good routine, how to implement a new routine, and why routines work to help reduce stress, anxiety & overall health problems!