Conscious Living: Recent Episodes
AINC
Conscious Living in audio format, weekly. The Audio Information Network of Colorado (AINC) is a media organization that serves individuals with barriers to print. This podcast is produced by AINC under the Chafee Amendment to the Copyright Act which states that authorized nonprofit organizations whose primary mission is to provide copyrighted works in specialized formats to individuals with barriers to print are exempt. By continuing to listen, you verify you have an eligible print-reading impairment.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
Articles of interest to the Jewish Community, weekly. he views and opinions expressed in this program's content do not necessarily reflect those of Aftersight
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
On this episode, we are speaking with Cheryl Whitesitt about her grandmother's recipe for white bread.
Cheryl is the Executive Director of the Minnesota Future Problem Solving Program where students are taught how to think, not what to think. Cheryl lives in Brownsville, Minnesota on a farm that has been in her husband’s family for many years, where she shares her love for breadmaking with her children and grandchildren.
Check out the recipe, show notes, and more on our website.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
Stay connected with the Senior Beacon, now available in audio for those in Pueblo, Canon City, and Colorado Springs. Perfect for individuals who are blind, have low vision, or prefer audio to print. Discover the same valuable content found in popular locations like Albertson's, Safeway, and various thrift stores, now in a format accessible wherever you are. Ideal for those 50 and over, our audio edition covers everything the Senior Beacon is known for. Tune in for insights, tips, and local updates, all tailored to enhance your daily life. Subscribe to the Senior Beacon audio edition and experience the convenience of staying informed and engaged.
Summary
The episode features a conversation with Nancy Solari, a woman who is changing the world with her work. The hosts, Penn and Moses Street, share their recent challenging experiences and discuss the importance of reaching out for help. Nancy talks about her journey, her show, and her upcoming project. The conversation emphasizes the value of connection, support, and taking action in life.
Takeaways
The importance of reaching out for help during challenging timesThe value of connection and support in lifeThe significance of taking action and living life to the fullestThe impact of inspiring stories and personal growth
Chapters
00:00 Introduction and Personal Challenges03:08 Living Full Out: The Power of Connection and Support08:35 Inspiring Stories: Overcoming Challenges and Growth
Thank you for listening to this episode of The Blind Chick. If you have any questions, give us a call at 720-712-8856, or you can email us at feedback@aftersight.org. Thanks for listening and have a great week.
Explore the wonders of Colorado and its neighbors with "Regional Travel," a weekly podcast by Aftersight. We bring you the best of travel from Colorado Life, Arizona Highways, Utah Life, and the Denver Post, all in an accessible audio format. Discover hidden gems, stunning landscapes, and unique experiences across the region. Our expert team curates the most engaging and relevant travel content for all types of adventurers. Tune in for your weekly dose of inspiration and practical tips for your next journey. Subscribe to "Regional Travel" and start exploring!
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
Dive into the heart of Northern Colorado with "Prairie Times Weekly," your audio newspaper from Aftersight. Tailored for the blind and low vision community, this podcast brings you the latest from the Prairie Times Newspaper in a clear, accessible format. Produced under the Chafee Amendment, we ensure compliance and accessibility. Stay informed, stay connected. Subscribe and join our community of listeners.
Our obsession with speed and efficiency might fill our stomachs, but it doesn’t do much else. Daily Yonder reporter Claire Carlson discusseshow we can slow down in a fast food culture.
Summary
In this conversation, Evan and Kelvin discuss their experiences using the Aira service and the new Access AI feature. They talk about how Aira has helped them in various aspects of their lives, such as navigating new environments, running a business, and even taking pictures for websites. They also discuss the potential of Access AI and how it could be improved in the future. The conversation ends with a lighthearted discussion about their sandwich choices of the week and an announcement about an upcoming hike organized by AfterSight Audio Trekkers.
Takeaways
Aira is a valuable service that can assist blind and visually impaired individuals in various aspects of their lives, such as navigating new environments and running a business.Access AI is a new feature of Aira that allows users to take pictures and receive quick descriptions of the captured images.The speed and accuracy of Access AI set it apart from other AI description apps.Future improvements to Access AI could include real-time processing, integration with GPS and battery data, and the ability to communicate with the AI through voice commands.A lighthearted discussion about sandwich choices adds humor to the conversation.AfterSight Audio Trekkers is organizing a hike in July, and interested individuals can register on the AfterSight website.
Chapters
00:00 Introduction and Greetings04:04 Using Aira to Navigate and Run a Business12:48 Introducing Access AI: Quick Image Descriptions24:47 Sandwich Choices of the Week29:15 Announcement: AfterSight Audio Trekkers Hike
Thank you for listening to this episode of BLT. If you have any questions, please give us a call at (720) 712-8856.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
Blind Level Tech, or BLT, is a fun new show dedicated to the use of technology for those who are blind and have visual impairments. We will walk you through the latest and greatest tech from Apple to Microsoft and TVs to kitchen appliances. We will even throw in some good ole dad and tech jokes for good measure. Being blind is hard enough. Your tech experience should not be.
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
Summary
In this conversation, Kim Wardlow and Angie Flynn discuss the use of medications, vitamins, supplements, and community support in managing mental health issues. They emphasize the importance of consulting with a healthcare provider before starting any medication or supplement. Angie explains the four major categories of medications used for mental health issues: antidepressants, antianxiety medications, mood stabilizers, and anti-psychotics. She also discusses the potential side effects and risks associated with these medications. Angie provides information on various supplements that can be helpful for depression, anxiety, and sleep issues. She highlights the importance of community support, nature therapy, mindfulness, and nutrition in maintaining good mental health. The conversation concludes with a discussion on resources for individuals in crisis and the importance of reaching out for help.
Takeaways
Consult with a healthcare provider before starting any medication or supplement for mental health issues.
The four major categories of medications used for mental health issues are antidepressants, antianxiety medications, mood stabilizers, and anti-psychotics.
Different medications have different side effects and risks, and it is important to work with a healthcare provider to find the right medication and dosage.
There are supplements available for depression, anxiety, and sleep issues, but it is important to inform your healthcare provider about any supplements you are taking.
In addition to medications and supplements, community support, nature therapy, mindfulness, and nutrition play important roles in maintaining good mental health.
There are resources available for individuals in crisis, including helplines and organizations like NAMI.
Chapters
00:00 Introduction and Upcoming Events
13:12 Exploring Supplements for Depression, Anxiety, and Sleep Issues
26:04 Resources for Individuals in Crisis: Helplines and Organizations
Thank you for listening to this episode of NLVL. If you have any questions for Kim or any of our upcoming or past guests, please reach out to us at (720) 712-8856 or email us at feedback@aftersight.org. Have a great week.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
"Colorado Sports Weekly" is your accessible go-to for sports news in Colorado. Tailored for our community of listeners who are blind, have low vision, or need an alternative to print, each episode brings you the latest in sports, from local games to national events. Our clear, descriptive narration ensures you won't miss a play. Whether you're a dedicated fan or just love sports, we provide the insights and updates you need. Tune in weekly and stay connected to the sports world through a format designed for you.
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
Your weekly update bringing the Summit Daily News to life for those in Summit County who are blind, have low vision, or prefer audio. Covering Breckenridge, Frisco, Silverthorne, Dillon, and the ski areas, we ensure you don't miss out on any local news, events, or community insights. Produced by Aftersight and compliant with the Chafee Amendment, this podcast is your reliable source for accessible news. Join us every week to stay informed and connected with Summit County through the trusted voice of Summit Daily.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
Articles of interest to the Jewish Community, weekly. he views and opinions expressed in this program's content do not necessarily reflect those of Aftersight
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.
On this episode we are speaking with Eliza Blue about the art of sourdough bread. Eliza is a folk musician, writer, and rancher residing in one of the most remote counties in the contiguous United States, Perkins County, South Dakota. Listen to learn how we can co-evolve with bread and how bread connects us to our ancestors.
Check out the recipe on our website.
Summary
In this conversation, Bill Lundgren and Penn Street discuss mental health issues for women with blindness. They touch on topics such as the Me Too movement, barriers faced by women with disabilities, the lack of accessibility in treatment programs, and the high rates of substance abuse among women with blindness. Penn shares her personal experiences of abuse, addiction, and recovery, highlighting the importance of a supportive network and access to appropriate resources. The conversation explores various themes related to mental health, gender stereotypes, body image, and the need for representation and support for individuals with disabilities. The guests discuss the stigma surrounding mental health issues, particularly for women, and the importance of seeking help and support. They also touch on the societal pressure on women to conform to certain beauty standards and the double standards between men and women when it comes to aging. The conversation concludes with a discussion on the need for more visibility and representation of individuals with disabilities in various fields, including therapy and counseling.
Takeaways
The Me Too movement provided a platform for women to discuss mental health issues, but more needs to be done to sustain the conversation.
Women with disabilities, including blindness, face additional barriers and are more likely to experience sexual assault.
Treatment programs and healthcare providers need to be more accessible and inclusive for people with disabilities.
Women with blindness are three times more likely to have a substance abuse problem, often as a coping mechanism for trauma.
A supportive network and access to appropriate resources are crucial for women with blindness to navigate mental health challenges and recovery. There is a stigma surrounding mental health issues, particularly for women, and it is important to seek help and support.
Societal pressure on women to conform to beauty standards can have a negative impact on body image and self-esteem.
There are double standards between men and women when it comes to aging, with men often being seen as more attractive as they get older.
There is a need for more visibility and representation of individuals with disabilities in various fields, including therapy and counseling.
Chapters
00:00 Introduction and Announcements
02:32 The Me Too Movement and Mental Health for Women with Blindness
06:13 Barriers Faced by Women with Disabilities in Mental Health
11:56 The High Rates of Substance Abuse Among Women with Blindness
13:27 The Importance of Accessibility in Treatment Programs
25:38 Breaking the Stigma: Seeking Help for Mental Health
28:17 The Pressure of Beauty Standards on Women
34:55 Double Standards: Aging and Attractiveness
39:19 The Importance of Representation and Support for Individuals with Disabilities
Thank you for listening to this episode of Blindsight. If you have any questions for Bill, give us a call at (720)712-8856, or you can email us at feedback.org. Have a great week.
Get your daily dose of The Pueblo Chieftain in a convenient audio format. This podcast is specially crafted for those who prefer audio over print, bringing you the latest news from Pueblo, Colorado, every day. As part of Aftersight's mission, we ensure our content is accessible and aligns with the Chafee Amendment for copyright compliance. Subscribe to stay up-to-date with Pueblo's happenings, delivered straight to your ears.
The Denver Gazette brings the vibrant world of Denver news directly to your ears. Designed for those who are blind, have low vision, or simply prefer audio, this daily podcast ensures you stay connected with Denver's latest happenings. From local politics to community events, and everything in between, we cover it all in a format accessible to everyone. Produced by Aftersight in compliance with the Chafee Amendment, this edition is more than just news – it's a daily companion keeping you informed and engaged with your city. Tune in every day for your essential Denver Gazette update.