Fork Fear Failure & Hustle Podcast: Recent Episodes

EBI FRANCIS

A solo host, story telling and occasional interview based conversations. On topics and stories focusing on how possibilities abound when we fork fear failure and Hustle, through all the hurdles encumbered in those three words. Using the conventional method of the use of a fork as a metaphor to drive determination.

View Details

Join our host, Ebi Francis and her guest Mieyesia a friend and former colleague. As she share's her ordeal in a 15 year tumultuous relationship. True life tale of resilience survival empathy and self love.

This podcast is produced by: Brakebaria Media Productions Int.
Visit our website: https://www.fffandh.com/
Email: fff.h.podcast@gmail.com
Leave a voice-note: (470) 502-5939
Video podcast on https://youtube.com/@reel21-tv?si=fkG65-xZn1WhelVc
Follow the show on IG. @fff_h_podcast
Follow host @ebi.kate
Hosted on Buzzsprout
Review follow and stream on Apple podcast Spotify or anywhere you get your podcast.

Thank you!!

Support the show

Yours and my stories together, could make a difference in someone's life.

Support the show

My Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Hi there, Fork bearers!
Our second season is obviously off to a rough start, however, we strive to do as we preach Fork Fear Failure and Hustle!

Join our host: Ebi Francis, and a special guest she had the opportunity of sitting with all the way in Nigeria west Africa. In the Garden not so garden City of Port-harcourt. It is a conversation you don’t want to miss. Both ladies as former colleuges of the River state Television Network. Discuss all things TV and experience and the emanating growth!

This podcast is produced by, Brakebaria Media Productions Int.
Visit our website: https://www.fffandh.com/
Email: fff.h.podcast@gmail.com
leave a voice note: (470) 502-5939
Video podcast on https://youtube.com/@reel21-tv?si=fkG65-xZn1WhelVc
Follow the show on IG. @fff_h_podcast
Follow host @ebi.kate
Hosted on Buzzsprout
Review follow and stream on Apple podcast Spotify or anywhere you get your podcast.

Thank you!!

Support the show

My Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

The beginning of this week signals the end of October and usher’s in the beginning of November. However, this ending and beginning could be an awesome thing for some, and not so much for others. Why? One group could be supper happy and fired up as a result of wins and positive outcomes. While the other is likely struggling with discouragement and even fear of failure due to unaccomplished goals etc.
Join our host, Ebi Francis, as she discusses some helpful tips to manage and possibly overcome the impact of these natural occurrences. You might laugh be inspired and or be motivated! Don’t forget to share too!

FFF & H podcast is produced by: BrakeBaria Media Productions Int.
Email: fff.h.podcast@gmail.com
Visit our Website: fffandh.com
Follow on IG: @fff_h_podcast
Watch and subscribe to our Reel21-TV YouTube channel
Hosted on Buzzsprout
Streaming on Apple podcast Spotify or anywhere you listen. Subscribe download and Review please.

THANK YOU!!!:)

Support the show

My Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

We are back beautiful people of the world!
Join our host Ebi France, as she embarks on an exciting Season 2 of
Fork Fear Failure & Hustle.
On this episode, the host discuss some of the prevailing reasons some of us fall short in becoming successful at what we want achieve. Do you fold in the midst of pressure challenges or do you remain?

This podcast is Produced by, BrakeBaria Media Production Int.
Visit our website: Fffandh.com
Email: fff.h.podcast@gmail.com
Follow the show on IG @fff_h_podcast
Host @kate.ebi
Watch on our YouTube channel Reel21-Tv

Subscribe and stream on Apple podcast Spotify and more platforms
Hosted on Buzsprout

Support the show

My Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Hello Fork bearer’s! We are exited and happy to welcome you back here, you were most definitely and dearly missed but not forgotten.
It’s been a while since we came together in spirit and in sharing haha!
Join our host Ebi Francis, as she returns in season two of the Fork fear Failure & Hustle podcast show.
To pick up from where she stooped like she never left, are you ready?
This season the show will delve into even more compelling and riveting stories and conversations relevant to us all. The show is also beginning season two with some fun changes to further boost its reach and hopefully keep you our esteemed listers interested though out the season. As you know we are a working progress therefore, try to make changes as we grow in order to give you a better experience in our content creation as well as production. The podcast will now be featured as a Audio and video broadcast, on BrakeBaria Media Production YouTube channel. (Reel21-TV)
Click link below to SUBSCRIBE!
https://youtube.com/@reel21-tv?si=SDB452w-ilSlN5Ll

This podcast is produced by BrakeBaria Productions Int.

Website: fffandh.com
Questions or suggestions? Email. Fff.h.podcast@gmail.com
Leave us a VM. (470) 502-5939
Follow the show IG. Fff_h_podcast
Host IG. Ebi.kate

Stream the show on Apple Spotify Amazon music and more streaming platforms.
Hosted on Buzzsprout

Support the show

My Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Take a listen to this story.

Hosted by Ebi Francis. There's a lesson in every life experience if you live to tell the tale of it. 

Produced by BrakeBaria Media Productions Int.

Email show: fff.h.podcast@gmail.com

Listen on Apple Spotify and more etc.

Support the showMy Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Bonus continuation. 
To enjoy and follow the sequence of events per the videos spoken about in this episode, I suggest you also listen the one before this in our catalogue. The Host of the show, 
Ebi Francis shares her views yours might be totally different but you got listen find out. 

This podcast is produced by BrakeBaria Media Productions Int.
Email us @ fff.h.podcast@gmail.com

Support the showMy Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

BONUS! Join  Renea London a friend of the show and host Ebi Francis on this episode as they share their views.

He dropped out of college/university for her to continue for the sake of love, and ends up getting dumped by her.  Video content is  courtesy of the host of show titled: “MY BAR”  from Nigeria.

This podcast is produced by BrakeBaria Media Productions Int.
Email us at: fff.h.podcast@gmail.com

Sponsored by Spade Rehab Services

Instagram @fff_h_podcast
Host on instagram and New Thread: @ebi.kate

Support the showMy Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

BONUS! Join our host Ebi Francis, on this weeks episode listen and hopefully takeaway helpful pointers from her stories. Plus encouraging tips on making healthy food choices for a healthier you and family.

This Show is produced by BrakeBaria Media Productions Int.
Sponsored by:  Spade Rehab Services 

Follow on Instagram @fff_h_podcast
Host @ebi.kate
Hosted on Buzzsprout and streaming on Apple Spotify and most platforms.
Subscribe on Apple and Spotify for notifications of latest episodes and more updates. 

Support the showMy Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Bonus! The celebration of our father’s present and passed. Plus a salutation  to our Ancestors in American black history, on the celebration of Juneteenth. Join our host Ebi Francis, on this bonus episode as she answers questions about her father of blessed memory's. 

This podcast is produced by BrakeBaria Media Productions Int.
Questions or suggestion? Kindly email the show at: fff.h.podcast@gmail.com
Follow us on Instagram @fff_h_podcast
Follow host @kate.ebi

Hosted on Buzzsprout.
Streaming on Apple Spotify Amazon music and more platforms.

Support the showMy Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Hi listeners! Join our host Ebi Francis, on this teachable moment emanating from the awful statement from the late rock and rolling icon.  Insightful and riveting talk you don’t wanna miss!

This podcast is produced by: BrakeBaria Media productions Int.
Hosted on Buzzsprout and streaming on Apple Spotify and many more platforms. 

Got any questions or suggestions for season 2?  
Email the show at: fff.h.podcast@gmail.com 
Follow us on Instagram @fff_h_podcast
Host @ebi.kate

Support the showMy Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

The legendary Rock ‘n’ Roll Star Tina Turner Passes on! 
Join the host of fork fear failure & hustle on this bonus episode, as she honors the late Star. Plus ‘ What has Age Got to Do with It’? She shares some tips on putting your internal, physical and mental health first. 

This podcast is Produced by BrakeBaria Media Productions Int.
Email your suggestions and stories to: 
fff.h.podcast@gmail.com
Follow the show on Instagram @fff_h_podcast
Host @ebi.kate
Hosted on Buzzzsprout, and streaming on Apple Spotify Amazon Music and more. 
Download, Subscribe and share if you like what you hear and remember to rate us on Apple etc. 

Thank you! :)

Support the showMy Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Though our SEASON 1 has come to a formal end.
 The BrakeBaria Productions team and the shows host Ebi Francis , have decided to keep you in the loop with bonus episodes that may or may not be full length episodes. Every other week during the podcast first Season’s  break. Because you mean the world to us!

Join guest Alali Orupabo and the host Ebi Francis both mothers in their own rights, discuss pertinent issues as well as share personal stories as mothers. 

Email any suggestions questions or personal stories  you’d like featured on the podcast to:
Fff.h.podcast@gmail.com 
Follow: fff_h_podcast
Host: ebi.kate

Support the showMy Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Join guests Clara Ikuku, Preye Yellowe, Aniete Oduah, Sidney Jamison and the host Ebi Francis. 
On the show’s SEASON FINALE episode, as they tell candid and compelling stories of overcoming the pain and impacts of their past.  A Revetting and raw conversation.

This podcast is produced by BrakeBaria media Productions Int.
Email Podcast: fff.h.podcast@gmail.com
Follow on Instagram: @fff_h_podcast
Host: ebi.kate

Sponsored by: Spade Rehab Services

Stream on Apple Spotify Amazon music and more.

Support the showMy Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Eileen Gabis Join's the host of fork fear failure & hustle, Ebi Francs. As she dishes on her personal journey and struggles in a heartfelt conversation honor and celebration of her birthday.
Real, inspiring and heart warming conversations. 

This podcast is produced by: BrakeBaria Media Productions Int.
Sponsored by: Spade Rehab Services  

Email the show at: fff.h.podcast@gmail.com
Follow on insta @fff_h_podcast
Host at: ebi.kate

Streaming all Apple Spotify Amazon music and more podcast 
streaming platforms.

My Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

Still on her quest to learn new innovations in the tech world and their impact on us. The host of Fork fear failure & Hustle  Ebi Francis, dares to share her findings on this episode as the show winds to its season end.  

This podcast is produced by BrakeBaria Media Productions Int.
Sponsored by: Spade Rehab Services 

Email the show: fff.h.podcast@gmail.com

Stream this podcast on Apple Spotify iHeart Amazon music and more.  

My Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

The beginning audio recording of Neil Degrasse Tyson in this episode is courtesy of TMZ.
Join the host Ebi Francis, as she embarks on a journey to learning about AI and shares her findings. Learning something new and complex can be fun too! 

This podcast is proudly produced by BrakeBaria Media Productions Int. The first of its many productions to come!
Sponsored by: Spade Rehab Services. 

Streaming on Apple, Spotify Amazon music and more platforms. 

My Voice my way. Yours and my stories together could make a difference in someone's life, whether you know it or not.

View Details

On this episode of fork fear failure & Hustle, join the host Ebi Francis as she recaps and takes on important listener feedbacks.  From her last episode featuring the story of a missing friend Steady Onome Idisi.  
Any pets in your life? The host shares the story of her relationship with her pet, she fondly calls her cohost on the podcast named Snow in honor of National pets day.

This podcast is produced by BrakeBaria Media Productions Int.
Email suggestions, questions or your stories to:
Fff.h.podcast@gmail.com

Follow the show on Instagram @fff_H_podcast
The host @ebi.kate

Stream on Apple podcast Spotify Amazon music iHeart and more.

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

On this episode the  host Ebi francis, shares an amazing story of restoration/joy,  and another of pain/anguish of a friend 
Steady Onome Idisi declared MISSING one year ago to date. 

This podcast show is produced by, BrakeBaria Media Productions  Int.
Email any questions or suggestion to: fff.h.podcast@gmail.com
Follow our Instagram @fff_h_podcast
The host @ebi,kate

Hosted on Buzzspout and streaming on Apple podcast Spotify Amazon music and more. 

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

On this weeks episode of fork fear failure & hustle the shows host, Ebi francis shares her own personal experiences with guns and  touches on the impact of guns in our society today. Also on the lack of yet effective policies that will curb the all time high gun violence in America today.

This podcast is produced by BrakeBaria Media Productions Int.
Email any questions suggestions or your stories to:
Fff.h.podcast@gmail.com
Follow us on instagram: @ fff_h_podcast 

Stream on Apple Spotify Amazon music iHeart Radio and more.

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

Join the host of Fork fear Failure & Hustle,  Ebi Francis on her 15th episode this week. As she shares challenging personal experiences as a small business owner. Plus helpful tips she is learning from  based on her findings, to enhance and foster needed growth as a small business entrepreneur. 

This show is produced by BrakeBaria Media Production Int.

Stream on Apple Spotify iHeart Radio Amazon music and more…

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

On this episode of the show the host Ebi Francis, shines the spotlight on some of the world's women Trail Blazers in honor of Women’s History Month. 
Dr. Ngozi Okonji-Iweala WTO Director General….
Ellen Johnson Sirleaf  Former first female Liberian President Nobel laureate.
Waris Dirie Former model, actress, author and human rights activist In the fight against female Genital mutilation…

This podcast is produced by Brakebaria Media Productions Int.
Stream on Apple Spotify iHeart radio Amazon music and more.

Email questions suggestions and stories to:
Fff.h.podcast@gmail.com
Follow on IG. Fff_h_podcast
Host IG. Ebi.Kate  or twitter @ekafrancis

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

Guests Clara Ikiuku and Joan Yellowe with the host of fork fear failure and hustle Ebi Francis. in an insightful discussion in honor of International Women’s Day celebration. 
As they dissect the content of a viral video, as a window in reference to a much needed Growth of Sisterhood amongst women, empathy toward one another, empowerment and more.  

This podcast is produced by Brakebaria Media Productions Int.
Email questions and suggestions to:
 fff.h.podcast@gmail.com
 Instagram: fff_h_podcast

Follow the host on Instagram:  ebi.Kate
Twitter @ekafrancis

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

On this episode Eileen Gabice. Life Coach Social Worker and Consultant. Sits down with host Ebi Francis on this weeks edition of Fork Fear Failure & Hustle. A conversation and deep dive into the importance of self awareness and it’s potential to foster individual growth and more. 

This podcast is produced by BrakeBaria Media Productions Int.

Hosted on Buzzsprout and streamed on all major podcast streaming platforms. 

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

Daniel Adesoji Williams, joins the host Ebi Francis on this episode of fork fear failure and hustle.  In a conversation on juggling single fatherhood and running the operation of a chain of grocery stores. 

Produced by Brakebaria Media Productions Int.
Email questions or suggestion to: fff.h.podcast@gmail.com

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

Happy Valentines Day! On this episode of fork fear failure and hustle. Join the host Ebi Francis, as she shares some questions asked by couples in troubled relationships. And answers that may provide helpful insights to possible solutions from various sources.

This podcast is produced by: BrakeBaria Media Productions Int.
Email questions or suggestions to:  fff.h.podcast@gmail.com 
Listen download and share on all major listening platforms like Apple, Spotify, Amazon music and more.

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

When the former or present is no longer serving you, reinvention becomes the needful necessity for the nation and the self. 
Join the host Ebi Francis, on this episode of fork fear failure as she explains why now is the time for Reinventing the Nation and self in Nigeria. 

This podcast is produced by BrakeBaria Media Productions Int.
 Hosted on Buzzsprout
Download listen and share on Apple podcast, Spotify Amazon music and other listening platforms of your choice.

Email: fff.h.podcast@gmail.com
Follow @fff_podcast
The host @ebi.Kate 

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

Change impacts us positively or negatively,  but the fear of change can hold a person hostage. Why?
Why is change such a dreadful occurrence to some of us? 
On this episode of Fork Fear Failure & Hustle, join the host Ebi Francis as she break’s  down some of the known causes of failure and shares helpful tips to manage them. 

Produced by Brakebaria media production Int.
Hosted by Buzzsprout 
Listen on Apple podcast Spotify Amazon music Podchaser iHeart radio and more.
Hosted by Ebi Francis 
Instagram ebi.Kate
Or 
fff_h_podcast
Email suggestions questions or your story to: 
Fff.h.podcast@gmail.com

This episode was edited and mixed by Freddie ville media

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

Join the host, Ebi Francis on this weeks episode. As she discusses the need to create more awareness on domestic Abuse/Violence in our homes and communities.
Our children, teens young adults and grown ups could be potential victims or perpetrators. Any new year resolutions goals or aspirations for 2023? 

This podcast show is produced by Brakebaria media productions Int.
Email questions and stories to:
 fff.h.podcast@gmail.com
Instagram @fff_h_podcast
or the host @ebi.kate

Hosted on Buzzsprout
Stream on all major listening platforms like Apple podcast, Spotify, Amazon music and more.

This episode was edited and mixed by Freddyville Media productions

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

Join the shows host Ebi Francis, in this concluding episode of her conversations with guest Vicky Martinez.  A continuation from episode5, on being the victim of Domestic violence and finding the courage to leave her abuser.  Her story in her own words and voice, to encourage inspire and give hope to someone who maybe too scared  sick help speak up or leave.
Fork Fear Failure & Hustle is big on creating awareness and possibly save lives through personal stories of victims/survivors of Domestic violence.  

Email us at: fff.h.podcast@gmail.com
If you or someone you know wishes to share their true personal experiences with our audience on the show in person or anonymously.

Show is produced by: Brakebaria media Productions Int.  
Hosted on Buzzsprout and streaming on all major platforms.

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

Never be afraid or ashamed to hold yourself accountable when you mess up.
It is an important step to self improvement and a great confidence builder/booster.
Please join Ebi Francis, as she welcomes YOU! her esteemed listeners back to the show a short unwarranted break. 

This podcast is produced by Brakebaria Media Productions Int.

Hosted on Buzzsprout  and streaming on all major streaming platforms
Follow the show on Instagram: fff_h_podcast
 Host Instagram: ebi.kate
Or her Fb page: Ebi Francis
Email your questions, suggestions and or stories to: fff.h.podcast@gmail.com 

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

My very first guest on the show, Vicky Martinez. A victim and survivor of domestic abuse lies and manipulation in a relationship she states was "too good to be true". 
Join me on this 2 part episode as she tells her story of, finding self love, strength courage and resilience to move forward against all odds.

Email questions suggestions and stories to: Fff.h.podcast@gmail.com 

Find listen download and share on Apple Amazon Spotify and streaming platforms.

Using your voice positively, makes a powerful difference in someone's life whether you know it or not.

View Details

An encounter that left me feeling guilty well over a year after! Join me on this episode as I share a story of an experience that made me question my human relations skills. 

Email questions stories suggestions and any useful information to: 
Fff.h.podcast@gmail.com 

We are on Apple Spotify Amazon music and more streaming platforms. 
Hosted no Buzzsprout.

Episode was edited and mixed by Freddy ville media.

View Details

Thanksgiving on my mind, join me on my first show as a podcaster during this time of year! Thank you my awesome listeners, this is for you!!  Are you thankful? if so what are you thankful for?
I discuss adopting gratitude as a lifestyle and its impact on my life. Thanks giving not just a time of fan fare but also a time to reflect on past present and hopeful future. 

I pay homage and celebrate this thanksgiving In honor of my beautiful loving kind late friend /sister and more.

View Details

Join Ebi Francis, on this episode of Fork Fear Failure & Hustle. I discuss how and why I chose the fork as an object of metaphor and it's relation to our hustles.  As a part and parcel of the show, I want you to understand it's meaning, relevance and message to the show.  Hosted on Buzzsprout

This show is Produced by: Brakebaria media productions Int.
 A proud partner with Spade Rehab Services for believing in us.

Our website is currently undergoing final touches in order to fully go public soon. 
You can find download listen and share this podcast episodes on Apple podcast Spotify and more streaming platforms. 
Email questions stories and or ideas on what you'd like me to discuss on the show.
Email: fff.h.podcast@gmail.com
Follow us on IG: fff_h_podcast 
Me on IG: ebi.kate
TW:  FFF_HPodcast

View Details

Show Notes

This episode of Fork Fear Failure & Hustle is not of sentiments but of the reality of a dreamer.
My fear of failure, set me squarely on the NOT giving up path to following  my gut feeling and proceed with this show.  There's a thin line between failure and wining depending on how you look at it. The fear of failure and retaining it, is the beginning of crushed dreams. Your worth should NOT be based on whether you fail or win... 
"Fork Fear Failure & Hustle" on UP!  

A big thank you to our partners at Spade Rehab Services for the continued support. 
My special thanks to Freddieville Media Productions for the edits and mixing.

Follow the show on 
IG: fff_h_podcast
TW: @FFF_HPodcast
Me on IG: ebi.kate and TW: @ekafrancis
Please send questions or anonymous stories you want told on your behalf to our 
email: fff.h.podcast@gmail.com 

View Details

On this first full-length episode, I discuss the effects of fear on me. How purpose and determination kept my dream of starting this show alive. Why we can beat fear and the fact that fear is part of life. We can be afraid and still hustle to the win.  Join me Let's Fork fear failure & hustle.
Hosted by Ebi francis
Story-teller
Discussions
An Independent podcast, produced by brakebaria media productions Int.  
Follow us on Instagram: fff_h_podcast 

View Details

Join Ebi Francis each week in season, as she shares tellable personal stories, discuss, dissect and have conversation's with guests. On the affects of fear failure and their impacts on our hustle life, using the fork as an object of metaphor. 

This signifies the beginning of a new beginning.  I am not famous but I get a chance to use my voice and those of well meaning people in my community and beyond. To tell and share stories of real life experiences and ideas to inspire edify and grow while also entertaining etc.
 Together, we can make authentic difference one episode at a time coming up 10/25/2022!
Hosted on Buzzsprout.   Produced by Brakebaria media productions Int.