Heal Your Life With Us: Recent Episodes
Chrissy and Caylin
So, what’s it all about?
The wellness podcast all about health, healing, and mindset growth. Harness the power of natural healing through food, nutrition, and mental fitness with Chrissy Rice and Caylin White - the girls who healed themselves.
Your hosts: Chrissy Rice, Reiki Practitioner-in-training, Holistic Chef, and Lightforce Oracle Connect with her on Instagram @chr1ssy_rice and linktr.ee/ChrissyRice
Caylin White, Mindset Master, Energy Aficionado and Health Savant Connect with her on Instagram @cbcinked and linktr.ee/cbcinked
Our coach Mike Fave www.MikeFaveNp.com
Primoz Abram is a certified spiritual life coach, empath, and healer, and is forever altering his life after attending a transformative workshop. He shares his diverse range of knowledge and techniques, encompassing numerology, meditation, reiki healing, and more. Find out what the numbers mean for you and how he helps people "reimagine themselves". Connect with Primoz: https://www.trainformylife.com/ Primoz on Instagram: @holisticlifecoach_primozaSubscribe on YouTube: youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.comGet the Goldify Book - https://amzn.to/3GBbvZwJust two girls trying to help people help themselves 🙌🏼 instagram.com/chrissyricewellnessinstagram.com/cbcinked#healyourlifwithuspodcast #healthandwellnesspodcast #podcast #podcastsforhealth #spritualjourney #lifecoaching #numerlogy
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Raise your hand if you've ever ruminated over something, again, and again, and again...yep, we are with you! Today we cover the heaviness of ruminations in the mind and body, how to make time for them, decode them and eventually work through the phases of them, until you reach "rumination lumination". Learn it all on today's episode. Leave us a message about your tools and tips on helping ruminations! Subscribe on YouTube: youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.comGet the Goldify Book - https://amzn.to/3GBbvZwLove, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellnessinstagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #podcastsforhealth #spritualjourney #healingjourney #ruminations #worry #helpwithworry #mindset
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Meet Will Rodriguez and Karen Endsley, the real-life husband and wife duo behind The Skeptic Metaphysicians podcast. From unraveling metaphysical enigmas to exploring spiritual awakenings, they share their journey into the unknown. Hear how being a skeptic and a believer can come together in true healing and helping others. And, do yourself a favor and tune into their podcast for more on your own journey! Connect with Will & Karen: www.skepticmetaphysician.comSubscribe on YouTube: youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.comGet the Goldify Book - https://amzn.to/3GBbvZwLove, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellnessinstagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #theskepticmetaphysicians #podcastsforhealth #spritualjourney #healingjourney
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Dana is the Owner, Instructor and Dietitian of Life Moves Studio. She has Bachelors in Science and Health Nutrition from UNF, competed in triathlons and worked for the Department of Health Promotions, educating and promoting health and wellness on campus. She talks about all things owning a business, putting yourself and your family first, and the mind body strength of pilates. Stay tuned for some tips on understanding pilates more! Connect with Dana Yarn - lifemovesstudio.com @lifemovesstudioSubscribe to our YouTube channel - youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.comGet the Goldify Book - https://amzn.to/3GBbvZwLove, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellnessinstagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #pilates
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We talk the top 5 hard emotions, where they live in the body, and some tips on navigating them. Hint: there are two threads throughout each, see if you can find them!Subscribe to our YouTube channel - youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.comGet the Goldify Book - https://amzn.to/3GBbvZwLove, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellnessinstagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #emotions #anger #sadness #grief #pessimism #fear #regret
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New beginnings mean understanding where you are and what you're bringing into the new year. We talk about miro-goals and the power of the mindset - stay tuned for tips on being real with yourself this year (and beyond). Subscribe to our YouTube channel - youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.comGet the Goldify Book - https://amzn.to/3GBbvZwLove, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellnessinstagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #podcast #newyear #newbeginnings
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Jesus Vivar, AKA DJ PM, is the Chief Executive Officer of Mix Theory Studios. New York-bred, DJ PM has proven that crowd rocking is an art form - and art is healing. We talk about his journey to the sound healing vibes of music - specifically in performance across many DJ events and so much more. Get groovy with us today as we use music as a healing modality! Connect with Jesus: mixtheorystudios.com @mixtheorystudios Subscribe to our YouTube channel - youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com Meditations with Caylin - youtube.com/@cbcinked Connect with Chrissy - chrissyrice.comGet the Goldify Book - https://amzn.to/3GBbvZwLove, the girls who healed themselves 🙌🏼 instagram.com/chrissyricewellnessinstagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #musictherapy #DJ #healingjourney #musicislife #musicmodality
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We work through the art of letting go - and letting it be - and what that means for you. Learn the phases of letting go and some tips of what we've done to actually let it all go. Spoiler alert: it has to do with pools, apparently. The Art of Letting Go - Damon Zahariades - https://amzn.to/41bwYSh Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://amzn.to/3GBbvZwLove, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #lettinggo #theartoflettinggo #howtoletgoofthings #letgo #tips
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Stacia Root is on from Rooted in Results - the workout motivation that you need in your life. We talk about her journey from being a nurse to personalized physical fitness and nutrition. Stacia works with people on their own terms - from workouts to nutrition. Check her out and get motivated to get up and get MOVIN! Connect with Stacia - https://rootedinresults.com/. @stacia.rootSubscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #fitness #trainer #personaltrainer #workout
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Brooke Ann is on! Brooke is an evidential Medium that helps you connect to your loved ones in spirit. Her focus is to bring healing and a sense of peace, knowing that your loved ones are safe, at peace and they never leave your side. From a Catholic upbringing to mediumship - she is a wonderful light. Connect with Brooke - https://www.mediumbrookeann.com/ Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifwithuspodcast #healthandwellnesspodcast #medium #mediumship
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It's time to talk about our shadow side! We share what shadow work actually is, how we dealt with it, benefits of working through it, and ways to actually implement it in your life. It is going to be hard, but it brings you to your light. You got this! Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #shadowwork #shadow #healingjourney #shadowworktips
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Nickie is an entreprenuer, Manifestation Coach and a Dream Dealer. Her story is one of beautiful butterfly transformation to understanding and accepting herself fully and completely to reprogramming neuroplasticity. She works with DREAMS! Building a dream board, building your dream life, and balancing your emotions with tools like the Emotion Code. Nickie has manifested the life of her dreams and it is her mission to help you manifest yours. Stick around til the end where she shares her advice no matter where you are on your journey. Connect with Nickie www.instagram.com/nickie_gullahorn/Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #manifestationcoach #dreamboard #manifest #manifestation #neuroplasticity
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After all we've been through in the healing journey, we have come to the conclusion that we just need to enlist intuitive eating. We talk about the foods to eat for the season — of your life, and on our Earth. Whatever "season" you're in, it's important to listen to what your body is telling you when it comes to food. And, we cover some foods to eat for Fall/Winter and Spring/Summer. Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #intuitiveeating #eatingfortheseasons #fallfoods #eatingintuitively
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Rae The Energy Medium is on and it is a GOOD one. Tune in to hear how Rae turned her diagnosis into a self-healing journey, from conventional medicine to bodywork, she used the energy "FORCE" to become a clairvoyant medium guide and healer. Stay tuned to the end where Chrissy and I both start crying from the beautiful impact of this lovely soul. Connect with Rae - EnergyMedium.com & energymedium.buzzsprout.com @energymedium Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #energymedium #energyhealer #medium
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It's chakra time! We talk about the seven energy points in the body, what they represent, what the symptoms are when they are closed or blocked, and how we clear them. We share our journey with understanding them and how important they are for the healing journey. Tune in and tune them up! Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #chakras #sevenchakras #energypoints #healingjourney
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Atahana is on the podcast, an innovative thought leader of wellness for adolescents and transitioning adults. Hannah is an intuitive healer and mother of two teens. She is a licensed massage therapist for 20+ yrs, a certified Breathwork facilitator (in multiple modalities), a tantric/shamaic and Energy healer - Hannah brings a smile, care, and a creative flair to all her endeavors, and thus a key individual to the Essential Energy Spa's mission. We talk about the Energy Enhancement System, Schuman Resonance, and the importance of healing on an energetic level. You'll want to tune into this one to find out where there is a healing center near you! Connect with Atahana - https://eespamc.org/ @eespa.mcConnect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #essentialenergyspa #energyenhancementsystem #nonprofit #spa #healingjourney
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Becky Cummings is an author, teacher and mom of three. She is on a mission to free all the kids and help them learn in a conscious way! Becky is passionate about writing children’s books that spread messages of love, hope, faith, health, and happiness. When she isn’t writing you might find her building the Free Kids Academy in Florida, salsa dancing, or eating a veggie burrito at her favorite Mexican joint! Three cheers for shaing the next generation of youth. Connect with Becky: authorbcummings.com@freekidspress@freekidsacademyConnect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chrissyricewellnesshttps://www.instagram.com/cbcinked/ #healyourlifewithuspodcast #author #freekids #freekidsacademy #childrensauthor #podcastguest
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Detoxing is not just for the gut. You need both micro and macro detoxes in your life - physical, mental, and emotional sometimes to truly heal on your journey. We share our journey of the different forms of detox and how necessary they are to our growth. As promised, here is the 7-day gut protocol detox: - Oregano oil (1 drop to one TBSP of coconor or olive oil) - Lemongrass (1 drop to one TBSP of coconut or oil)Increasing to 3-4 drops by day 4 and remaining on that until day 7. Organic sourced oils. We are not doctors, we are not recommending this as medical diagnosis, please consult your physician before you attempt any detoxes. To find out the rest, tune in! Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://www.eventbrite.com/o/heal-your-life-with-us-62082435153 Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chr1ssy_rice/ https://www.instagram.com/cbcinked/ #detox #detoxes #healyourlifewithus #podcast
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Jen Liss is a magical being - international speaker, coach, breathworker, and host of 'Untethered Jen' the podcast where she interviews successful authors, speakers, and entrepreneurs. Jen is all about finding your magic and unlocking your true potential. Find out how she untethered herself on her own journey to help others find their magic. Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://www.eventbrite.com/o/heal-your-life-with-us-62082435153 Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chr1ssy_rice/ https://www.instagram.com/cbcinked/ #healthandwellnesspodcast #healthpodcast #wellnesspodcast #healthylifestyle #naturalhealing #nutritioncoach #mentalhealth #mindbodysoul #mindset #healthcoach #eatclean #listentoyourbody #healyourlifewithus #podcastsofyoutube #podcast #untetheredjen #untetheryourlife #unlockyourpotential #coaching
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Patrick White, a blue belt in Brazilian Jiu-Jitsu is talking about how this martial art can help you to strengthen your journey to health, how it can be used as an outlet to power up, and the beautiful sense of community in it all. Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://www.eventbrite.com/o/heal-your-life-with-us-62082435153 Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y Love, the girls who healed themselves 🙌🏼 https://www.instagram.com/chr1ssy_rice/ https://www.instagram.com/cbcinked/ #healthandwellnesspodcast #healthpodcast #wellnesspodcast #healthylifestyle #naturalhealing #nutritioncoach #mentalhealth #mindbodysoul #mindset #healthcoach #eatclean #listentoyourbody #healyourlifewithus #podcastsofyoutube #podcast #Jiu-Jitsu #BrazilianJiu-Jitsu
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Mary Beth, Founder of Mindful Movement FL and Co-Founder of Radiate Wellness Products knows hormones. She shares her expertise in the holistic hormone balancing journey and how it can help you radiate through midlife and beyond. Mary Beth will also be a Leader at the 777 Virtual Spiritual Retreat held on October 15th! Check it out at the Heal Your Life With Us Shop on healyourlifewithus.com or at Eventbrite -> Heal Your Life With Us https://tinyurl.com/yc78eez3 🎉Connect with Mary Beth Perrone at @mindfulmovementfl Mindfulmovementfl.com and radiatewellnessproducts.com Connect with Chrissy and Caylin - Healyourlifewithus.comCaylin White - Breathe With Me, Caylin Brie - Youtube.com/@cbcinked Chrissy Rice - Sunshine Soul Reiki - sunshinesoulreiki.com @healyourlifewithuspodcast @cbcinked @chr1ssy_rice #podcast #healyourlifewithus #healthandwellness #healthylifestyle #healingjourney #hormonebalance #hormones
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You're grounded! We may all have heard those words, but they mean something completely different these days. The question is - are you grounded? We talk about the importance of being grounded to the Earth, all the ways you can incorporate grounding in your life and the tools you can use to "get grounded". Hint: maybe listen to this podcast outside, barefoot. Connect with Chrissy and Caylin - Healyourlifewithus.com Caylin White - Breathe With Me, Caylin Brie - Youtube.com/@cbcinked Chrissy Rice - Sunshine Soul Reiki - sunshinesoulreiki.com @healyourlifewithuspodcast @cbcinked @chr1ssy_rice #podcast #healyourlifewithus #healthandwellness #healthylifestyle #healingjourney #grounding #earthing
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Shannon Vivar is a driving force in our spiritual community! From corporate life to ditching it all to follow her passions she is truly a powerhouse! Tune in to find out how she is investing in her own vitality and helping others to do the same. She has some sage advice for everyone on the healing path - no matter where you are.
Connect with Shannon on Instagram @wellstylistlab @investinginvitality @vitallyshannon and join the WellStylist Lab - Website Connect with Chrissy and Caylin - Website
podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #spiritualcommunity #communitybuilding #healingjourney #investinginvitality
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What triggers you? It may be time to take a trigger audit and see what could be causing the real problem. Also, what lights you up? That's a glimmer! We cover how to cope with your triggers (still learning ourselves) and how to create more glimmers (or find them) in your life. Tune in to find out how this all ties in to Beetlejuice.
Connect with us - https://linktr.ee/healyourlifewithuspodcast Subscribe to our YouTube channel - https://www.youtube.com/@healyourlifewithuspodcast Join Healing Events at Eventbrite - https://www.eventbrite.com/o/heal-your-life-with-us-62082435153 Meditations with Caylin - https://www.youtube.com/@cbcinked Reiki with Chrissy - https://www.sunshinesoulreiki.com/ Get the Goldify Book - https://a.co/d/4COXo3Y
podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #triggers #glimmers #healthpodcast #healingjourney
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Jennifer Becker, affectionately known as "Fer", is a plant-based, holistic detox coach and nutrition counselor. She helps women heal their gut to lose weight, level up their health and feel better in their bodies. She's also a rad yoga teacher, with a love for guiding people through breathwork and meditation, so it's all about integration with Fer! Tune in to see if caylin will do some hoola hooping! Connect with Jennifer on Instagram @aspireintegrative or her WebsiteConnect with Chrissy and Caylin - Website #podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #healthcoach #nutritionist #yoga #weightloss
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Dr. Amy King, long-time friend, Intuitive Chiropractor, Reiki Master Teacher, Shamanic Practitioner, and Mom to all is on the podcast today talking about ALL the light she shares. Dr. Amy has an amazing journey of healing through chiropractic to Reiki and so much more - all about how it connects to community and an open "Heart Space Holistic". Whether you're on a spiritual journey or not - do not miss this beautiful episode.
Connect with Amy - Linktree Follow Amy on InstagramConnect with Chrissy and Caylin - Website
podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #mindset #chiropractor #Reiki #energyhealing
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Brooke West of West Nutrition Co., is on talking about her journey to being a holistic spirit / science nerd. Brooke takes health one client at a time, offering coaching, 1-on-1 retreats and a community to live the way your body was meant to live. Hear how she works with her clients using specialized functional nutrition lab testing to see what’s holding you back from your best health. Brooke is a shining light in this healing community, what a great episode!
Brooke's website: Westnutrition.co Connect with Brooke on Instagram: @westnutrition.co
Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon
podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #mindset
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Who's tapped into their intuition? We share our tips on opening, trusting and understanding your intuition. And the differences between ego, emotion and worry.
Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon
podcast #healyourlifewithus #healthandwellness #healthylifestyle #nutrition #mindset
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Kyle Hart, Founder of Bindu Breath, talks about his journey to breathwork, how a big ball of light hit him on the top of his head in the bathroom, and how that led to helping others breathe through trauma. Kyle is such a beautiful light in this world, you don't want to miss out on his story of spiritual redemption.
Connect with Kyle on Instagram Check out Kyle's website
Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon
podcast #healyourlifewithus #healthandwellness #routines #healthyhabits #breathwork #traumaledbreathwork #bindubreath
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Have you heard of or are trying Ayurveda (Eye Your Veda) eating? It's fascinating to hear from Elise Cantrell, Ayurveda expert, on how certain foods are meant for your personality. Imagine eating what suits you best so you can be your best self? Learn from Elise what it all means for your health journey.
Connect with Elise on Instagram Read Elise's books on Amazon
Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon
podcast #healyourlifewithus #healthandwellness #routines #healthyhabits
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
What does your morning routine look like? Or your nighttime routine? We chat about what we do throughout our day to set ourselves up for success.
Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon
podcast #healyourlifewithus #healthandwellness #routines #healthyhabits
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Yes, being present is important. But what about reflecting on the past as overcoming challenges and what about planning for a bright future? We discuss how being present is a great goal to have, but that you also have to use your past and future as part of your healing journey.
Resources: Eckardt Tolle
Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon
podcast #healyourlifewithus #healthandwellness #beingpresent
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Curtis Wallace, owner of The Be Creative Studio, is on talking about his journey from poverty to being featured on HBO. He is a multi-talented artist, creator and "Keeper of Souls" and this is an episode you don't want to miss if you are interested in understanding your value, overcoming your fear and using connection to heal from suffering and loss.
Note: Explicit content!
Connect with Curtis on Instagram or The Be Creative StudioGet Jumps - Amazon
Connect with us - Linktree YouTube - Heal Your Life With Us podcast Healing Events - Eventbrite Meditations with Caylin - Breathe With Me, Caylin Brie Reiki with Chrissy - Sunshine Soul Reiki Goldify Book - Amazon
podcast #healyourlifewithus #art #findyourvalue #healthandwellness #thebecreativestudio
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Lifelong friend and bright light, Venesa Selimi joins us talking about her own self-love search. She shares her path to healing her inner child to figuring out how to make therapy work for her. Stick around til the end for her advice on navigating this time - it's worth it and so are you. Find and connect with Venesa Selimi on Instagram at @Venseli
friendship #podcast #therapy #family #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
What are you scared of? Let's face it! Caylin realizes she has lived her life in fear and Chrissy says - game on! Opposites collide to share two sides of the fear story and how it may be running your health journey.
fear #overcomingfear #fearpodcast #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
What would we do without water? We share some tips we've learned about the importance of quality water, how and when to drink it and how it affects your health. Stay tuned til the end to hear some special water rituals we do for our healing journey!
water #podcast #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Tune in for our take on the importance of finding your purpose - your true purpose - in life and what that means for your healing journey. Hear about how our life's mission found us and how sometimes we are amazed at how it's all unfolding.
purpose #lifepurpose #findingpurpose #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
AHHHH JOY! Remember it? When was the last time you felt PURE joy? Have you laughed til you cried lately? If not, you need this podcast. Learn how to find your joy again in small ways that make a big impact.
joy #findyourjoy #findingjoyagain #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
We share some books that have changed our lives, helped us heal and brought us joy. This is the first of many book podcasts that we will recommend. Get reading, y'all! PS - Writing Goldify healed our hearts and souls. We would LOVE if you gave it a chance.
books #bookrecommendationss #selfcarebooks #healthandwellnessbooks
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
This is the follow-up episode to our original supplements podcast. Hear updates from our 'supp' journey, how change is a constant, tuning in to your body is key and what supplements are "on board" currently.
supplements #vitamins #podcast #healthandwellnesspodcast #healingjourney
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Healing Events - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Speaking your truth is incredibly hard, but incredibly healing. We share what we learned about being authentic to ourselves and delivering the right messages from our heart center. It's a rocky road.
speakyourtruth #throatchakra #healthandwellnesspodcast
Connect with us - Linktree
YouTube - Heal Your Life With Us podcast
Eventbrite - Heal Your Life With Us Events
Meditations with Caylin - Breathe With Me, Caylin Brie
Reiki with Chrissy - Sunshine Soul Reiki
Goldify Book - Amazon
--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Forgiveness means different things to different people and there are many different complex levels to it. We share the importance of it in our journey and some tips on how to use forgiveness as a tool to make room for healing.
Follow us, visit our websites, keep in touch and learn more about our book:
Our Linktree: https://linktr.ee/healyourlifewithuspodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Dr. Sarah Porray, dear friend and beautiful soul joins us on the podcast to talk about what chiropractic is, how it can help and her journey to helping others. We may or may talk about adjustments being referred to as the body "farting".
Follow us, visit our websites, keep in touch and learn more about our book:
Our Linktree: https://linktr.ee/healyourlifewithuspodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Who loves to cook? Who doesn't? Either way, this podcast episode is for you. We share our meal prepping, cooking (and dishes) tips for all types of schedules. Spoiler alert: dishes suck.
Follow us, visit our websites, keep in touch and learn more about our book:
Our Linktree: https://linktr.ee/healyourlifewithuspodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
You can't do this alone. It's time to know who to call (spoiler alert: it's not Ghostbusters) and when for your healing journey. Surrounding yourself with the right people can make or break your health.
--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Emma Rice, Chrissy's daughter hops on the pod to share what it's like to be a teenager going through a health journey during these times. We talk about what she does to combat stress and how she deals with everyday life as an empath.--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
We dig into the "S" word - that's right, self-care. What it is and what it is NOT. And we share some ways we weave self-care into our daily and what happened when we didn't make time for it.--- Support this podcast: https://podcasters.spotify.com/pod/show/healyourlifewithus/support
Brandee Lynn is a sound healer and a true light in the community. She shares how she heals people through the art of sound and light. Learn her soul journey, how healing goes beyond diet and exercise, and how you can learn to "be the light". Find her @ZenVidaAlchemy!--- Support this podcast: https://anchor.fm/healyourlifewithus/support
So, what is energy healing anyways? Well, we found out and it's healing us. We share our journey with all things energy healing and it's insane. Book your Reiki session with Chrissy today at: www.sunshinesoulreiki.com --- Support this podcast: https://anchor.fm/healyourlifewithus/support
Relationships run your life - and your health! We break down the complexities of navigating all different types of relationships and the secret component to make them last.--- Support this podcast: https://anchor.fm/healyourlifewithus/support
Our health coach, Mike is back to help everyone heal their thyroids. We talk foods, habits and lifestyle choices that will impact your thyroid for better or for worse.--- Support this podcast: https://anchor.fm/healyourlifewithus/support
We've had a lot of bad days on this journey, we aren't going to lie. Our bubbles get burst just like yours, here's what we do. And it's ain't all pretty.--- Support this podcast: https://anchor.fm/healyourlifewithus/support
Harness the power of manifestation! We share our journey and how we manifested the good, the bad and yes, even Coolio.--- Support this podcast: https://anchor.fm/healyourlifewithus/support
Our good friend Lisa hops on to talk about how Yoga pulled her in to the magic of movement. And the joys of how starting a new profession can heal your life.--- Support this podcast: https://anchor.fm/healyourlifewithus/support
Instead of turning to painkillers, how about trying these remedies for pain? We share what tools, supplements and techniques we use to beat the pain on the daily.--- Support this podcast: https://anchor.fm/healyourlifewithus/support
Let's bust some gut myths with Mike Fave, nutritionist and super science guy. He shares what's real and what's a lie when it comes to your gut.--- Support this podcast: https://anchor.fm/healyourlifewithus/support
Do supplements really work? We share our line-up and how they have transformed our health - good and bad.--- Support this podcast: https://anchor.fm/healyourlifewithus/support
Does your weight define your life? We talk about our weight gains and losses, and how body image can be broken down to perspective.
--- Support this podcast: https://anchor.fm/healyourlifewithus/support
Learn how the Enneagram has changed our lives for the better. Chrissy (One) and Caylin (Seven) share how learning about themselves has taught them to accept the good, the bad and the nerdy about everyone.--- Support this podcast: https://anchor.fm/healyourlifewithus/support
Instead of setting New Year goals, what if we set new habits? We're going to revisit some of our wins and failures this year and share how we overcame them with setting healthy habits. Let's start the new year right, by accepting who we are and working with ourselves, not against!
Our first very special guest star on the podcast - Mike Fave is here, ladies and gents! Our health coach, nutritionist and life saver is here to share how he helped us on our healing journey. Find out how he changes people's lives with his work, and how you can implement them in your life right now.
Chrissy and Caylin share their long, strange trip with BREATHING and meditation, and how it helps you understand your own power. Learn how the breath can change how you handle life, help you heal and calm your inner critic. Let's breathe it out together, friends.
Chrissy and Caylin talk about food moods. Learn about their long journey with food, sugar and how it affects their entire lives. Hear how making substitutions and small adjustments can make big changes in your life. You may even get some meal tips.
Let's talk about STRESS, baby! Episode 3 is all about how stress can make or break you, how to navigate grief and loss and using anxiety to lead you to new paths. Tune in to find out how Caylin and Chrissy dealt with huge loss, and what they did to turn the beat around. Plus tips on conquering the worst of them all - anxiety. It's a good one.
Episode 2 is coming in hot with the realization that you are NOT your diagnosis! When you start a health journey, you will have doctors telling you everything that's wrong with you, you'll have labs that are scary and diagnosis' that will label you. We are here to tell our story of what we did and did not do, the right way.
"Friends don't let friends not have baked ziti." In this very first episode of the Heal Your Life With Us podcast, Chrissy and Caylin introduce themselves and let you in on how they met, why they are here doing this podcast (spoiler alert: it's about healing), and what's coming soon. Stay tuned!