In the blend: Recent Episodes
Laura Jenkins
In The Blend is a podcast series that helps parents navigate life within a blended family.
Join host Laura Jenkins as she speaks with experts and guests to get practical advice on how to have a harmonious blended family life.
This series dives deep into the unique dynamics, logistics, and challenges of raising a blended family. From new partners, to juggling mixed finances - Laura will help guide you through it.
Laila Sultan, lawyer, life coach and mum, joins the podcast to share how her experience of growing up in a blended family shaped her approach to co-parenting, motherhood and money.
In this conversation, Laila opens up about the challenges of modern motherhood — from the pressure to balance career and family, to the often-overlooked economic risks mothers take on when raising children. She highlights the importance of financial literacy, open conversations about money within families, and the role of supportive policies like paid parental leave.
From teaching children financial responsibility to exploring the unique financial negotiations that come with blended families, Laila offers practical insights alongside her lived wisdom.
www.gomama.com.au/
@gomamaofficial_/
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Kris Byrnes, personal development coach, Master NLP practitioner and mum of four (including two stepdaughters), joins the podcast to unpack one of the biggest questions many stepmums quietly ask themselves: Will I ever be enough?
Drawing on her lived experience of growing up in a blended family and stepping into the role of instant mother in her early twenties, Kris shares openly about breaking the “evil stepmother” stereotype, navigating feelings of self-doubt, and the importance of building trust with stepchildren from the ground up.
From practical ways to meet kids where they are, to strategies for protecting your own identity and self-worth, Kris offers heartfelt insights for stepmums at every stage of the journey. This episode is a reminder that feeling “enough” starts within — and that change always begins with you.
@insideoutwithkris
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Mitch Tambo, singer, speaker and proud Gamilaraay man, joins the podcast alongside his partner Voice of LeLe for an inspiring conversation about love, culture, and blended family life.
Together, Mitch and LeLe share their journey as a couple navigating the ups and downs of co-parenting, step-parenting, and creating strong connections with their children. From the importance of cultural identity to the everyday rituals that bring their family closer, they offer honest reflections on what it means to show up fully — for yourself, your partner, and your kids.
With warmth, humour and deep wisdom, this episode is a celebration of connection, patience, and the power of storytelling in modern family life.
@mitchtambo
@voiceoflele
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In this conversation, Nathan discusses the critical stages of child brain development, particularly the first thousand days, and how these stages influence emotional and social development in children, especially in blended families. He emphasises the importance of language, predictability, and communication in fostering healthy relationships and emotional regulation. Nathan also provides practical strategies for parents navigating the complexities of blended family dynamics, including the significance of validation, external relationships, and appropriate discipline.
www.nathanwallis.com
Instagram:
@nathandwallis
Facebook:
@nathanwallisxfactoreducation
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In this conversation, Nathan discusses the critical stages of child brain development, particularly the first thousand days, and how these stages influence emotional and social development in children, especially in blended families. He emphasises the importance of language, predictability, and communication in fostering healthy relationships and emotional regulation. Nathan also provides practical strategies for parents navigating the complexities of blended family dynamics, including the significance of validation, external relationships, and appropriate discipline.
www.nathanwallis.com
Instagram:
@nathandwallis
Facebook:
@nathanwallisxfactoreducation
See omnystudio.com/listener for privacy information.
In this episode, I sit down with a very special guest—my mum. As a grandmother in a blended family and a doctor, she brings unique personal and professional insights to the complexities of family dynamics.
We explore her approach to being a grandparent in a blended family, from making each grandchild feel special during holidays to staying connected through technology when distance is a factor. My mum shares her thoughts on creating a warm, inclusive environment and the importance of building individual bonds with each grandchild.
She also reflects on the challenges of her role, highlighting the need to provide support without overstepping boundaries and the value of being a safe, supportive figure for grandchildren navigating family transitions.
See omnystudio.com/listener for privacy information.
In this episode, I sit down with a very special guest—my mum. As a grandmother in a blended family and a doctor, she brings unique personal and professional insights to the complexities of family dynamics.
We explore her approach to being a grandparent in a blended family, from making each grandchild feel special during holidays to staying connected through technology when distance is a factor. My mum shares her thoughts on creating a warm, inclusive environment and the importance of building individual bonds with each grandchild.
She also reflects on the challenges of her role, highlighting the need to provide support without overstepping boundaries and the value of being a safe, supportive figure for grandchildren navigating family transitions.
See omnystudio.com/listener for privacy information.
Kat John, authenticity coach, speaker, and author of Authentic: Coming Home to Your True Self, shares her journey as a stepmum and the lessons she’s learned along the way. Kat opens up about navigating relationships with her stepdaughters, supporting her partner, and staying true to herself in the complex dynamics of a blended family.
@kat.john
With a focus on self-awareness, emotional intelligence, and connection, Kat offers practical tools to help step-parents embrace authenticity and build stronger relationships. This episode is filled with wisdom and inspiration for anyone navigating blended family life and one you'll come back to again and again!
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In this favourite tips episode of In The Blend, we revisit a powerful conversation with Mikki Gardner, with strategies for handling those heated moments when emotions run high. Mikki shares her three-step framework for managing triggers, emphasising the importance of hitting the pause button, taking deep breaths, and giving yourself permission to step back before responding.
For the full episode visit https://intheblend.com.au/podcast/susan-haworth-on-expert-advice-from-the-stepmom-whisperer/
Don't Miss: The Bonus Mum Blueprint is launching in just a few weeks! This course dives deep into self-care and emotional regulation, especially for stepmums. Sign up now to join the waitlist at www.intheblend.com.au.
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Lindsay Cameron, a co-parenting coach, shares her journey and strategies for effective co-parenting during this chat. She emphasises the importance of setting aside ego and emotions to prioritise the well-being of the children. Lindsay also advises parents to pause and respond rather than react in heated moments, and to avoid negative communication in front of the children. She recommends establishing effective communication through shared digital calendars and regular meetings to discuss co-parenting matters. Lindsay also highlights the significance of emotional intelligence and seeking professional help, such as therapy and coaching, to navigate challenges.
Instagram: @lindsay_cameron_
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Lindsay Cameron, a co-parenting coach, shares her journey and strategies for effective co-parenting during this chat. She emphasises the importance of setting aside ego and emotions to prioritise the well-being of the children. Lindsay also advises parents to pause and respond rather than react in heated moments, and to avoid negative communication in front of the children. She recommends establishing effective communication through shared digital calendars and regular meetings to discuss co-parenting matters. Lindsay also highlights the significance of emotional intelligence and seeking professional help, such as therapy and coaching, to navigate challenges.
Instagram: @lindsay_cameron_
See omnystudio.com/listener for privacy information.
In this episode, we hear from Mia McLeod, the founder of Digital Collective, about her experience as an entrepreneur and a member of a blended family. Mia shares how she started her business and the challenges she faced while navigating the demands of work and family life. She emphasises the importance of communication, flexibility, and self-care in finding balance. Mia also discusses her blended family dynamic and offers advice for other entrepreneurs in similar situations.
@digitalcollectiveco
@businessbosscollective
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In this episode, we hear from Mia McLeod, the founder of Digital Collective, about her experience as an entrepreneur and a member of a blended family. Mia shares how she started her business and the challenges she faced while navigating the demands of work and family life. She emphasises the importance of communication, flexibility, and self-care in finding balance. Mia also discusses her blended family dynamic and offers advice for other entrepreneurs in similar situations.
@digitalcollectiveco
@businessbosscollective
See omnystudio.com/listener for privacy information.
Gill and Brenda, a husband and wife duo, share their journey into counselling and coaching for blended families, discussing their personal experiences and the challenges they've faced. They emphasise the importance of the couple relationship and provide insights into the differences in parenting styles and communication within blended families. They also discuss the upcoming Better Marriages Australia Conference and the key themes they address in their presentations.
gilandbrenda.com
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Gill and Brenda, a husband and wife duo, share their journey into counselling and coaching for blended families, discussing their personal experiences and the challenges they've faced. They emphasise the importance of the couple relationship and provide insights into the differences in parenting styles and communication within blended families. They also discuss the upcoming Better Marriages Australia Conference and the key themes they address in their presentations.
gilandbrenda.com
See omnystudio.com/listener for privacy information.
In this episode, Mikki Gardner, a certified life and conscious parenting coach, shares her personal journey of co-parenting and the insights from her latest book, 'The People Pleasers Guide to Co-Parenting Well.' She discusses emotional regulation, self-care, and the framework for identifying and overcoming people-pleasing tendencies. Mickey emphasises the importance of self-awareness, agency, and aligned action in navigating co-parenting and step-parenting challenges.
Mikki’s free gift:
www.mikkigardner.com/harmonious-home
See omnystudio.com/listener for privacy information.
In this episode, Mikki Gardner, a certified life and conscious parenting coach, shares her personal journey of co-parenting and the insights from her latest book, 'The People Pleasers Guide to Co-Parenting Well.' She discusses emotional regulation, self-care, and the framework for identifying and overcoming people-pleasing tendencies. Mickey emphasises the importance of self-awareness, agency, and aligned action in navigating co-parenting and step-parenting challenges.
Mikki’s free gift:
www.mikkigardner.com/harmonious-home
See omnystudio.com/listener for privacy information.
Belinda Mercorella, a stepmum, shares her journey of becoming a stepmum at 40. She initially had reservations about dating someone with kids but was attracted to Nigel's dedication to parenting.
Belinda faced challenges in letting go of control and adjusting to living with children. She also felt isolated and faced the decision of whether to add a baby of their own into the mix.
Belinda shares valuable lessons she has learned about herself and being a stepmum, including the importance of communication, flexibility, and self-care.
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Belinda Mercorella, a stepmum, shares her journey of becoming a stepmum at 40. She initially had reservations about dating someone with kids but was attracted to Nigel's dedication to parenting.
Belinda faced challenges in letting go of control and adjusting to living with children. She also felt isolated and faced the decision of whether to add a baby of their own into the mix.
Belinda shares valuable lessons she has learned about herself and being a stepmum, including the importance of communication, flexibility, and self-care.
See omnystudio.com/listener for privacy information.
In this episode, we hear from repeat guest Ron Deal, a leading expert in blended family dynamics and co-author of Building Love Together in Blended Families with Dr. Gary Chapman. We explore how the Five Love Languages apply specifically to blended families, and the importance of these languages in building strong bonds.
Ron shares effective strategies for step-parents to bond with their stepchildren as well as common challenges blended families face in building love and connection.
The conversation also delves into tips for identifying and adapting to the different love languages of each family member, and offers valuable advice for new stepfamilies on implementing the Five Love Languages from the outset.
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In this episode, we hear from repeat guest Ron Deal, a leading expert in blended family dynamics and co-author of Building Love Together in Blended Families with Dr. Gary Chapman. We explore how the Five Love Languages apply specifically to blended families, and the importance of these languages in building strong bonds.
Ron shares effective strategies for step-parents to bond with their stepchildren as well as common challenges blended families face in building love and connection.
The conversation also delves into tips for identifying and adapting to the different love languages of each family member, and offers valuable advice for new stepfamilies on implementing the Five Love Languages from the outset.
See omnystudio.com/listener for privacy information.
In this favourite tips episode we rewind to a valuable conversation I had with stepmum specialist (aka The Stepmom Whisperer) Susan Haworth on setting boundaries with an ex-partner. Susan shared a strategy that emphasises the importance of evicting the third person from your marriage or partnership. Whether you're feeling overwhelmed, anxious, or simply unsure about handling ex-related dynamics, Susan's insights are sure to help you through.
For the full episode visit https://intheblend.com.au/podcast/susan-haworth-on-expert-advice-from-the-stepmom-whisperer/
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In this episode, we revisit a conversation I had with authors Daniella Rigon and Tracey Duff, creators of "Child-centred Co-Parenting." Tracy shared many valuable co-parenting tips during our chat, including how parenting plans made it easier for her to maintain a harmonious relationship with her ex.
If you're co-parenting, especially after a recent separation, Tracy’s insights will be incredibly insightful and practical.
Listen to the full episode: https://intheblend.com.au/podcast/tracy-duff-and-daniella-rigon-on-embracing-child-centred-co-parenting
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In this Favourite Tips episode we revisit a conversation I had with psychologist and author Rachel Brace, who has penned two children’s books relating to blended families: Harriet’s Expanding Heart and Max’s Divorce Earthquake. As part of our conversation she offered up some great ideas around how to use story to broach what can be ordinarily difficult conversations with your kids.
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During this chat, Caroline Neale shares her experiences and insights as a stepmother in a blended family. She emphasises some of her key learnings from over the years such as the importance of focusing on your partner and maintaining a strong connection, the challenges of balancing multiple roles and the need for clear communication and boundaries. Additionally, we cover the importance of supporting children with trauma and the value of emotional regulation.
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During this chat, Caroline Neale shares her experiences and insights as a stepmother in a blended family. She emphasises some of her key learnings from over the years such as the importance of focusing on your partner and maintaining a strong connection, the challenges of balancing multiple roles and the need for clear communication and boundaries. Additionally, we cover the importance of supporting children with trauma and the value of emotional regulation.
See omnystudio.com/listener for privacy information.
In this episode, we hear from Jane Libbis, a lawyer and counsellor with experience in stepfamily issues. We cover children's living arrangements and visitation rights in blended families, factors considered by the courts, and the importance of the child's best interests. /the challenges of negotiating time with step-siblings and the impact of new partners on parenting arrangements is also explored. The conversation highlights the benefits of parenting plans and court orders, as well as the importance of effective communication and choosing battles wisely.
See omnystudio.com/listener for privacy information.
In this episode, we hear from Jane Libbis, a lawyer and counsellor with experience in stepfamily issues. We cover children's living arrangements and visitation rights in blended families, factors considered by the courts, and the importance of the child's best interests. /the challenges of negotiating time with step-siblings and the impact of new partners on parenting arrangements is also explored. The conversation highlights the benefits of parenting plans and court orders, as well as the importance of effective communication and choosing battles wisely.
See omnystudio.com/listener for privacy information.
Brittany Phillips shares her personal journey as a stepmum and certified step-family coach. She discusses the challenges of blending families, including sibling rivalry and different parenting styles. Brittany emphasises the importance of effective communication strategies and seeking support in blended families. She also highlights the impact of a new baby on the dynamic and offers advice for navigating co-parenting with exes. Despite the difficulties, Brittany believes that blended families can be a beautiful thing with effort and intentionality.
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In tomorrow's episode:
Brittany Phillips shares her personal journey as a stepmum and certified step-family coach. She discusses the challenges of blending families, including sibling rivalry and different parenting styles. Brittany emphasises the importance of effective communication strategies and seeking support in blended families. She also highlights the impact of a new baby on the dynamic and offers advice for navigating co-parenting with exes. Despite the difficulties, Brittany believes that blended families can be a beautiful thing with effort and intentionality.
See omnystudio.com/listener for privacy information.
In this favourite tips segment, we rewind to an excerpt from an episode with renowned expert and author in the field Ron Deal which focuses in on ways stepparents can reduce the perceived level of threat that their relationship may have on the child’s other co-parent.
Ron outlines the importance of the ‘no threat message’ and provides a useful practical example for new step-parents in particular, to set themselves up for success when it comes to their relationship with their partner’s ex.
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Hanna Pyliotis, a theatre maker and playwright, discusses her play that challenges the traditional portrayal of stepmothers in fairy tales. Inspired by her own experience as a stepmother, Hanna delves into the backstory and life of the stepmother character from Cinderella, exploring themes of love, motherhood, loss, and societal expectations. She aims to humanise stepmothers and create a more balanced and compassionate narrative around their role. Hanna is currently seeking funding to bring the play to life in Australia and France, with the hope of sparking dialogue and empathy among audiences, particularly those in blended families.
See omnystudio.com/listener for privacy information.
Hanna Pyliotis, a theatre maker and playwright, discusses her play that challenges the traditional portrayal of stepmothers in fairy tales. Inspired by her own experience as a stepmother, Hanna delves into the backstory and life of the stepmother character from Cinderella, exploring themes of love, motherhood, loss, and societal expectations. She aims to humanise stepmothers and create a more balanced and compassionate narrative around their role. Hanna is currently seeking funding to bring the play to life in Australia and France, with the hope of sparking dialogue and empathy among audiences, particularly those in blended families.
See omnystudio.com/listener for privacy information.
In this conversation, Meg Burton Tudman, a holistic health coach, shares insights gleaned from her work in helping women, particularly stepmums, thrive. We discuss topics such as burnout, mindset shifts, setting boundaries, managing stress, self-care, building resilience, and the importance of community support.
Meg has plenty of practical experience and offers tips that can be easily applied to everyday life.
https://www.megburtontudman.com/
https://www.facebook.com/MindsetMasteryWithMeg/
https://www.instagram.com/mindsetmasterywithmeg/
See omnystudio.com/listener for privacy information.
In this conversation, Meg Burton Tudman, a holistic health coach, shares insights gleaned from her work in helping women, particularly stepmums, thrive. We discuss topics such as burnout, mindset shifts, setting boundaries, managing stress, self-care, building resilience, and the importance of community support.
Meg has plenty of practical experience and offers tips that can be easily applied to everyday life.
https://www.megburtontudman.com/
https://www.facebook.com/MindsetMasteryWithMeg/
https://www.instagram.com/mindsetmasterywithmeg/
See omnystudio.com/listener for privacy information.
In this first episode of season 6, Ishana Artra, a holistic psychologist and stepmum, discusses the challenges faced by stepmums and provides strategies for managing stress and building resilience. She highlights the importance of planning and preparation before entering a stepfamily, as well as the need for support and expert insight during and after challenging situations. Ishana emphasises the power of perception and controlling the mind to navigate the complexities of step-parenthood. She also shares resources, such as stepfamily-trained counsellors and her own website, for further support and knowledge. https://www.iishana.com/about
See omnystudio.com/listener for privacy information.
In this first episode of season 6, Ishana Artra, a holistic psychologist and stepmum, discusses the challenges faced by stepmums and provides strategies for managing stress and building resilience. She highlights the importance of planning and preparation before entering a stepfamily, as well as the need for support and expert insight during and after challenging situations. Ishana emphasises the power of perception and controlling the mind to navigate the complexities of step-parenthood. She also shares resources, such as stepfamily-trained counsellors and her own website, for further support and knowledge. https://www.iishana.com/about
See omnystudio.com/listener for privacy information.
In this instalment of our "My Favorite Tips" series, we revisit a crucial conversation with psychotherapist and stepfamily specialist, Susan Lancaster. As we approach the festive season, Susan's insights on employing the GAP model for blended families during the holidays offer practical strategies for bridging the gap between expectations and reality.
Explore how to maintain harmony during extended breaks and summer holidays, especially when routines are disrupted. Whether you're feeling overwhelmed or uncertain, Susan's tips provide a useful guide for navigating the unique dynamics of blended family life during this special season.
For the full conversation with Susan, visit https://intheblend.com.au/podcast/susan-lancaster-on-surviving-the-holidays/
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In this episode we talk teenagers with Dr. Ginni Mansberg. We cover teenagers' emotions when adjusting to a blended family, loyalty conflicts, their need for independence, co-parenting, communication strategies specifically for teens and more.
If you’ve got a teenager in your blended family brood this is one episode you won’t want to miss.
The New Teen Age
https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html
Help I have a teenager
https://www.mamamia.com.au/podcasts/help-i-have-a-teenager/
Evidence Skincare
https://www.eskcare.com/pages/about
@doctorginni
See omnystudio.com/listener for privacy information.
In this episode we talk teenagers with Dr. Ginni Mansberg. We cover teenagers' emotions when adjusting to a blended family, loyalty conflicts, their need for independence, co-parenting, communication strategies specifically for teens and more.
If you’ve got a teenager in your blended family brood this is one episode you won’t want to miss.
The New Teen Age
https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html
Help I have a teenager
https://www.mamamia.com.au/podcasts/help-i-have-a-teenager/
Evidence Skincare
https://www.eskcare.com/pages/about
@doctorginni
See omnystudio.com/listener for privacy information.
This is the second episode of a two part chat with international stepfamily expert, Dr Patricia Papernow in which we unpack the five key challenges faced by stepfamilies and explore her expert strategies to conquer them. In this episode (Part 2), we pick up where we left off in episode one and delve into the final two of her five key stepfamily challenges. We tackle the crucial theme of building a new family culture and we explore the delicate dynamics of incorporating an ex into your household. Get ready for another dose of wisdom as we continue to unravel the intricacies of blended family life.
www.stepfamilyrelationships.com
Surviving and Thriving in Stepfamily Relationships
The Stepfamily Handbook
See omnystudio.com/listener for privacy information.
This is the second episode of a two part chat with international stepfamily expert, Dr Patricia Papernow in which we unpack the five key challenges faced by stepfamilies and explore her expert strategies to conquer them. In this episode (Part 2), we pick up where we left off in episode one and delve into the final two of her five key stepfamily challenges. We tackle the crucial theme of building a new family culture and we explore the delicate dynamics of incorporating an ex into your household. Get ready for another dose of wisdom as we continue to unravel the intricacies of blended family life.
www.stepfamilyrelationships.com
Surviving and Thriving in Stepfamily Relationships
The Stepfamily Handbook
See omnystudio.com/listener for privacy information.
This is the first of a two part chat with the esteemed global stepfamily authority, Dr Patricia Papernow in which we unpack the five key challenges faced by stepfamilies and explore her expert strategies to conquer them. In this episode (Part 1), Dr. Papernow delves into the first three challenges which relate to the stepparent/parent roles, children and parenting versus stepparenting and then in part two we’ll cover off the final challenges. This treasure trove of wisdom is one you won’t want to miss!
www.stepfamilyrelationships.com
Surviving and Thriving in Stepfamily Relationships
The Stepfamily Handbook
See omnystudio.com/listener for privacy information.
Susan Haworth, is a counsellor/author/speaker, stepfamily specialist and stepmum herself. With a monthly advice column in StepMom magazine in which she is affectionately known as "The Stepmom Whisperer., Susan has seen it all when it comes to stepfamilies and those navigating the intricate journey of blending families.
In this episode,, we dive deep into two of the common challenges that stepmums typically face and strategies to cope with them, along with some of the other key questions that come up among stepmums she works with time and time again.
www.cambioscoaching.com
susan@cambioscoaching.com
See omnystudio.com/listener for privacy information.
Susan Haworth, is a counsellor/author/speaker, stepfamily specialist and stepmum herself. With a monthly advice column in StepMom magazine in which she is affectionately known as "The Stepmom Whisperer., Susan has seen it all when it comes to stepfamilies and those navigating the intricate journey of blending families.
In this episode,, we dive deep into two of the common challenges that stepmums typically face and strategies to cope with them, along with some of the other key questions that come up among stepmums she works with time and time again.
www.cambioscoaching.com
susan@cambioscoaching.com
See omnystudio.com/listener for privacy information.
In this episode, we’re joined by Rachel Brace, who is not just a registered psychologist but also a passionate children's book author. She's penned two thought-provoking books, Max’s Divorce Earthquake and Harriet’s Expanding Heart and has another one on the horizon. She also has a keen interest in stepfamilies and supporting children and families who are adjusting to divorce and shared care.
During our chat we draw on her extensive experience working with children to learn about the inspiration for her books, the way they can be used to help children navigate the complexities of what’s going on around them and also as a tool to help parents and caregivers initiate conversations about often difficult family topics.
kinshipbooks.com/
@kinshipbooks
See omnystudio.com/listener for privacy information.
In this episode, we’re joined by Rachel Brace, who is not just a registered psychologist but also a passionate children's book author. She's penned two thought-provoking books, Max’s Divorce Earthquake and Harriet’s Expanding Heart and has another one on the horizon. She also has a keen interest in stepfamilies and supporting children and families who are adjusting to divorce and shared care.
During our chat we draw on her extensive experience working with children to learn about the inspiration for her books, the way they can be used to help children navigate the complexities of what’s going on around them and also as a tool to help parents and caregivers initiate conversations about often difficult family topics.
kinshipbooks.com/
@kinshipbooks
See omnystudio.com/listener for privacy information.
In this episode we hear from a renowned expert in the field, a prolific author, and a trusted guide for countless families navigating the intricate path of blending. Ron Deal is the mind behind numerous invaluable resources, including his latest book, "Preparing to Blend."
During our chat we'll touch upon the common challenges that blended families face when preparing to blend, and the guidance he offers in his book to help you overcome these hurdles. We cover setting realistic expectations and finding your role within a blended family, through to co-parenting and building positive relationships with ex-spouses.
We also explore the delicate process of helping children and stepchildren adjust to the changes and challenges they encounter during the blending process.
www.smartstepfamilies.com
See omnystudio.com/listener for privacy information.
In this episode we hear from a renowned expert in the field, a prolific author, and a trusted guide for countless families navigating the intricate path of blending. Ron Deal is the mind behind numerous invaluable resources, including his latest book, "Preparing to Blend."
During our chat we'll touch upon the common challenges that blended families face when preparing to blend, and the guidance he offers in his book to help you overcome these hurdles. We cover setting realistic expectations and finding your role within a blended family, through to co-parenting and building positive relationships with ex-spouses.
We also explore the delicate process of helping children and stepchildren adjust to the changes and challenges they encounter during the blending process.
www.smartstepfamilies.com
See omnystudio.com/listener for privacy information.
In this "My Favourite Tips" episode, we revisit an insightful conversation with divorce coach Jacqueline Wharton. Our focus? Why preparation is the linchpin when it comes to divorce.
Jacqueline underscores that divorce negotiations often extend beyond finances to securing crucial time with your children. Just imagine tackling a significant work negotiation without thorough preparation – it's a non-starter. Jacqueline insists that approaching divorce shouldn't be any different.
Many individuals find the divorce process daunting and shy away from it. However, Jacqueline emphasises that even though it's hard work, getting organised is crucial. This involves understanding the legal process, seeking advice from professionals, getting a grip on your financial details, and recognising your children's routines. She says mental preparation is equally important in this journey.
See omnystudio.com/listener for privacy information.
In this 'Favourite Tips' episode we revisit a conversation with Tracey Duff, and Daniella Rigon co-authors of ‘Child Centred Co-Parenting’, discussing a critical aspect of blended family dynamics: letting go of control.
In this excerpt, Tracey and Daniella share their personal experiences and the challenges they faced while learning to relinquish control over certain aspects of their blended family lives. They emphasise the importance of shifting the focus from the ex-partner's life to one's own, which can be particularly challenging but incredibly rewarding.
You'll hear about their journey towards letting go, the forgiveness of past actions, and the realisation that sometimes it's not worth the energy to control every detail.
For the full episode, visit https://intheblend.com.au/podcast/tracy-duff-and-daniella-rigon-on-embracing-child-centred-co-parenting/
See omnystudio.com/listener for privacy information.
In this 'Favourite Tips' episode we revisit a conversation with counsellor Simone Young of Stepfamilies Australia, focusing on a common challenge in blended families: loyalty binds.
In this excerpt, Simone shares essential insights on how parents and stepparents can navigate this delicate aspect while prioritising the child's emotional well-being and fostering appropriate behaviour.
Simone highlights the importance of acknowledging loyalty binds as a common experience for kids in blended families, emphasising that they're not necessarily something to fix but to accept. She also explores the unexpected ways these binds can manifest and offers valuable advice on validating and empathising with the child's experience.
For the full episode, visit https://intheblend.com.au/podcast/simone-young-on-nurturing-childrens-emotions-in-blended-families/
See omnystudio.com/listener for privacy information.
In this 'Favourite Tips' episode, we revisit a conversation with Dr. Joshua Coleman on the topic of parental alienation and reconciliation.
In this segment, Joshua discusses the phenomenon of adult children coming back to the alienated parent later in life and sheds light on the delicate art of navigating these reconciliations - emphasising the importance of empathy, open communication, and a non-confrontational approach.
For the full episode visit https://intheblend.com.au/podcast/joshua-coleman-on-navigating-parental-alienation/
See omnystudio.com/listener for privacy information.
In this episode, we dive deep into the substantial topic of divorce with our esteemed guest, Jacqueline Wharton. Jacqueline is a divorce advisor on a mission to empower individuals to have what she calls "good divorces."
During our conversation, we explore a wide range of facets related to divorce, including the common challenges people face in the process. We also discuss the essential ingredients that contribute to a "good divorce," emphasizing clarity, compassion, and the well-being of all involved parties.
Additionally, we delve into the legal responsibilities that parents should be aware of during and after separation, with a focus on safeguarding the best interests of their children. Jacqueline also shares insights into navigating new relationships or marriages after divorce and offers strategies for ensuring children's well-being remains a top priority.
https://www.therelationsuite.com.au/
See omnystudio.com/listener for privacy information.
In this episode, we dive deep into the substantial topic of divorce with our esteemed guest, Jacqueline Wharton. Jacqueline is a divorce advisor on a mission to empower individuals to have what she calls "good divorces."
During our conversation, we explore a wide range of facets related to divorce, including the common challenges people face in the process. We also discuss the essential ingredients that contribute to a "good divorce," emphasizing clarity, compassion, and the well-being of all involved parties.
Additionally, we delve into the legal responsibilities that parents should be aware of during and after separation, with a focus on safeguarding the best interests of their children. Jacqueline also shares insights into navigating new relationships or marriages after divorce and offers strategies for ensuring children's well-being remains a top priority.
https://www.therelationsuite.com.au/
See omnystudio.com/listener for privacy information.
In this episode, we delve into the world of blended families with author Susanne Gervey, creator of the ‘I am Jack’ children’s book series, which offers a child’s perspective on blended family dynamics.
Susanne Gervey shares her inspiration for the book, how the books address key issues in blended families, and why there are likely so few books like these ones around.
sgervay.com/book-shop/
See omnystudio.com/listener for privacy information.
In this episode, we delve into the world of blended families with author Susanne Gervey, creator of the ‘I am Jack’ children’s book series, which offers a child’s perspective on blended family dynamics.
Susanne Gervey shares her inspiration for the book, how the books address key issues in blended families, and why there are likely so few books like these ones around.
sgervay.com/book-shop/
See omnystudio.com/listener for privacy information.
In this episode, we uncover the inspiration behind The Family Core app from its creators, a husband and wife team, Dr James and Ginger Dellaripa. We uncover the inspiration behind it, explore its unique features, and hear examples of some who have used it to master their organisation, reduce stress and increase their family harmony.
https://www.thefamilycore.com/
https://apps.apple.com/us/app/the-family-core/id1589201508
See omnystudio.com/listener for privacy information.
In this episode, we uncover the inspiration behind The Family Core app from its creators, a husband and wife team, Dr James and Ginger Dellaripa. We uncover the inspiration behind it, explore its unique features, and hear examples of some who have used it to master their organisation, reduce stress and increase their family harmony.
https://www.thefamilycore.com/
https://apps.apple.com/us/app/the-family-core/id1589201508
See omnystudio.com/listener for privacy information.
In this episode, we uncover the inspiration behind The Family Core app from its creators, a husband and wife team, Dr James and Ginger Dellaripa. We uncover the inspiration behind it, explore its unique features, and hear examples of some who have used it to master their organisation, reduce stress and increase their family harmony.
https://www.thefamilycore.com/
https://apps.apple.com/us/app/the-family-core/id1589201508
See omnystudio.com/listener for privacy information.
In this episode, we're joined by authors Daniella Rigon and Tracey Duff, creators of "Child-centred Co-Parenting" which focuses on shifting to child-centric co-parenting, prioritising children's needs over personal feelings.
Tracey shares her co-parenting journey with her son Josh’s dad, Daniella offers insights into joining an instant family when she met Josh’s dad and they both reveal how they’ve made blended family life thrive for them and the kids.
Their best tips? They stress effective communication, avoiding bad-mouthing and relinquishing control of the things that don’t matter for a healthier co-parenting dynamic.
If harmonious co-parenting seems unattainable or you’re simply looking for ways to improve your co-parenting relationship, this episode is for you.
Child-centred Co-Parenting: https://www.booktopia.com.au/child-centred-co-parenting-tracey-duff/book/9781925786118.html
Facebook: https://www.facebook.com/CoParentingCrew
Black Butterfly: www.blackbutterflyeducation.com.au
See omnystudio.com/listener for privacy information.
In this episode, we're joined by authors Daniella Rigon and Tracey Duff, creators of "Child-centred Co-Parenting" which focuses on shifting to child-centric co-parenting, prioritising children's needs over personal feelings.
Tracey shares her co-parenting journey with her son Josh’s dad, Daniella offers insights into joining an instant family when she met Josh’s dad and they both reveal how they’ve made blended family life thrive for them and the kids.
Their best tips? They stress effective communication, avoiding bad-mouthing and relinquishing control of the things that don’t matter for a healthier co-parenting dynamic.
If harmonious co-parenting seems unattainable or you’re simply looking for ways to improve your co-parenting relationship, this episode is for you.
Child-centred Co-Parenting: https://www.booktopia.com.au/child-centred-co-parenting-tracey-duff/book/9781925786118.html
Facebook: https://www.facebook.com/CoParentingCrew
Black Butterfly: www.blackbutterflyeducation.com.au
See omnystudio.com/listener for privacy information.
In this episode, I'm thrilled to be joined by Simone Young, a Child and Family Practitioner at Stepfamilies Australia with a wealth of experience in this field.
In our chat we cover children and emotions and explore the emotional landscape that children navigate within step and blended families and how these emotions can manifest in their behaviour.
We cover everything from fostering an environment of support and openness, strategies and techniques that parents can employ to guide children through feelings of confusion and insecurity through to loyalty conflicts and more.
This one is jam packed with useful tips and information to support you no matter what your role in your blended or step family system.
Tuning Into Kids
https://www.relationshipsnsw.org.au/group-workshops/tuning-into-kids/?gclid=Cj0KCQjw84anBhCtARIsAISI-xc4MCKP47A-gi8ItpA2aqnj8KGjfiILRU0e-dpQNVjuWB6_CksfDn8aAhMPEALw_wcB
Tuning Into Teens
https://www.relationshipsnsw.org.au/group-workshops/tuning-into-teens/?gclid=Cj0KCQjw84anBhCtARIsAISI-xe4QU-m8Z7tn-eAxodXB7fMY9ItEqci78iC9icq4XHdlSGBUKY6iWYaAuidEALw_wcB
Bringing Up Great Kids
https://www.relationshipsnsw.org.au/group-workshops/bringing-up-great-kids/
Dr. Dan Siegel
https://drdansiegel.com/books/
Dr Shefali
https://www.drshefali.com/
Emotion Coaching for Parents
https://www.relationshipsnsw.org.au/blog/emotion-coaching-for-parents/
Stepfamilies Australia
https://stepfamily.org.au/
See omnystudio.com/listener for privacy information.
In this episode, I'm thrilled to be joined by Simone Young, a Child and Family Practitioner at Stepfamilies Australia with a wealth of experience in this field.
In our chat we cover children and emotions and explore the emotional landscape that children navigate within step and blended families and how these emotions can manifest in their behaviour.
We cover everything from fostering an environment of support and openness, strategies and techniques that parents can employ to guide children through feelings of confusion and insecurity through to loyalty conflicts and more.
This one is jam packed with useful tips and information to support you no matter what your role in your blended or step family system.
Tuning Into Kids
https://www.relationshipsnsw.org.au/group-workshops/tuning-into-kids/?gclid=Cj0KCQjw84anBhCtARIsAISI-xc4MCKP47A-gi8ItpA2aqnj8KGjfiILRU0e-dpQNVjuWB6_CksfDn8aAhMPEALw_wcB
Tuning Into Teens
https://www.relationshipsnsw.org.au/group-workshops/tuning-into-teens/?gclid=Cj0KCQjw84anBhCtARIsAISI-xe4QU-m8Z7tn-eAxodXB7fMY9ItEqci78iC9icq4XHdlSGBUKY6iWYaAuidEALw_wcB
Bringing Up Great Kids
https://www.relationshipsnsw.org.au/group-workshops/bringing-up-great-kids/
Dr. Dan Siegel
https://drdansiegel.com/books/
Dr Shefali
https://www.drshefali.com/
Emotion Coaching for Parents
https://www.relationshipsnsw.org.au/blog/emotion-coaching-for-parents/
Stepfamilies Australia
https://stepfamily.org.au/
See omnystudio.com/listener for privacy information.
In this episode we are joined by Dr Joshua Coleman, an esteemed therapist and family relationships expert, to shed light on the critical issue of parental alienation that can impact both step and blended families.
During our chat Dr Coleman will guide us through recognising the signs and symptoms of parental alienation and equip parents and step-parents with essential insights to identify and address this distressing behaviour.
This one is an insightful discussion on a particularly tricky topic.
Dr Joshua Coleman: https://www.drjoshuacoleman.com/
In The Blend Newsletter sign up: https://intheblend.us17.list-manage.com/subscribe?u=b224f474f169a032fa7840c8e&id=ff4e6dbb79
See omnystudio.com/listener for privacy information.
In this episode we are joined by Dr Joshua Coleman, an esteemed therapist and family relationships expert, to shed light on the critical issue of parental alienation that can impact both step and blended families.
During our chat Dr Coleman will guide us through recognising the signs and symptoms of parental alienation and equip parents and step-parents with essential insights to identify and address this distressing behaviour.
This one is an insightful discussion on a particularly tricky topic.
Dr Joshua Coleman: https://www.drjoshuacoleman.com/
In The Blend Newsletter sign up: https://intheblend.us17.list-manage.com/subscribe?u=b224f474f169a032fa7840c8e&id=ff4e6dbb79
See omnystudio.com/listener for privacy information.
In this episode we hear from author Georgina Warren who has just written "Tales of Virtuous Stepmothers," which is a collection of fairytales featuring stepmothers who achieve greatness and overcome adversity. What's different about these short inspiring stories, is that they redefine the role of stepmothers and dispel the fairytale stereotype of the stepmother as the villain.
In our chat we cover what motivated her to write the book, some common misconceptions that she wanted to address through the stories, and the practical advice and Insights readers can gain from the book.
Tales of Virtuous Stepmothers (Amazon): https://www.amazon.com/Tales-Virtuous-Stepmothers-Georgina-Warren-ebook/dp/B0C9F14TP1/ref=mp_s_a_1_1?crid=1SVX9ZAMWFFM9&keywords=tales+of+virtuous+stepmothers&qid=1691153755&sprefix=%2Caps%2C153&sr=8-1
Georgina Warren Instagram:
https://www.instagram.com/r3belqueen249/
Book signing Manchester Community Library Vermont
https://mclvt.org/event/tales-of-virtuous-stepmothers-by-georgina-warren/
See omnystudio.com/listener for privacy information.
In this episode we hear from author Georgina Warren who has just written "Tales of Virtuous Stepmothers," which is a collection of fairytales featuring stepmothers who achieve greatness and overcome adversity. What's different about these short inspiring stories, is that they redefine the role of stepmothers and dispel the fairytale stereotype of the stepmother as the villain.
In our chat we cover what motivated her to write the book, some common misconceptions that she wanted to address through the stories, and the practical advice and Insights readers can gain from the book.
Tales of Virtuous Stepmothers (Amazon): https://www.amazon.com/Tales-Virtuous-Stepmothers-Georgina-Warren-ebook/dp/B0C9F14TP1/ref=mp_s_a_1_1?crid=1SVX9ZAMWFFM9&keywords=tales+of+virtuous+stepmothers&qid=1691153755&sprefix=%2Caps%2C153&sr=8-1
Georgina Warren Instagram:
https://www.instagram.com/r3belqueen249/
Book signing Manchester Community Library Vermont
https://mclvt.org/event/tales-of-virtuous-stepmothers-by-georgina-warren/
See omnystudio.com/listener for privacy information.
Being a grandparent in a blended family can generate all sorts of dynamics depending on your situation. Claudette Chenevert, otherwise known as the Stepmom Coach and I discussed many of these at length when we sat down for our chat covering topics relevant for grandparents who find themselves in blended families.
One of the tips she shared during that conversation was about the importance of cherishing the time you have with your grandchildren, even if it's not as much as you'd like. She says quality moments together can make a profound impact on their lives, and she encourages being fully present, creating positive memories, and enjoying each other's company without getting entangled in any complex family dynamics.
She also says, gone are the days of trying to outdo others with lavish gifts and reminds us that what truly matters is how we make our grandchildren feel when we're with them.
https://intheblend.com.au/podcast/generations-united-the-role-of-grandparents-in-blended-families/
See omnystudio.com/listener for privacy information.
One of the biggest complexities of blended families is that they are all different - there is no rulebook, not one size fits all. Because of that, one of my Season 3 guests, blogger Franii Cayley, pointed out some very wise words of advice when it comes to what you’re reading.
She cautions to be careful what you read when you’re looking for advice, because it can be really easy to either feel like you are doing very well compared to what you’re reading, or you’re doing very poorly compared to what you are reading - because the variables are not always the same with your blended family situation and another. She says the added complexity is that the dynamics in your own situation change as you move through different seasons, such as kids moving into the teenage years for example, so the variables can continue to change.
So her biggest tip is to drop the comparison and yes, find comfort in the advice, but don’t look for it to tell you what your next move will look like because everyone’s situations are just so different.
See omnystudio.com/listener for privacy information.
If you have an ex-partner, no doubt there have been moments where you may have wanted to fire off that ranty text - or may have actually even sent it.
Family lawyer and co-author of ‘Surviving Your Split’, Rebekah Mannering, shared some very wise words of advice when it comes to communication with your ex-partner in a previous episode of In The Blend, 'Surviving & Thriving After Your Split'.
She says communication is one of the biggest issues with matters that go to court and advocates it’s important to try and give the other party the benefit of the doubt and to communicate in a way that is constructive. You can think all of the things you like about your ex, but whatever you do, she says just don’t say it.
https://intheblend.com.au/podcast/rebekah-mannering-on-surviving-and-thriving-after-your-split/
See omnystudio.com/listener for privacy information.
An important takeaway from the episode with Dr. Kate Owen on 'Setting Boundaries' was the idea of - meaning, when as a parent or stepparent you come up against a rupture (a disconnection) with someone in your blended family - say a stepchild - to know this is really normal and that no human relationship is without its challenges.
Rather than worrying she says what is more important is to focus on the repair process and while it might be difficult to do, to really focus on rebuilding the relationship after the rupture has occurred in an empathic, warm and loving way.
https://intheblend.com.au/podcast/dr-kate-owen-on-setting-boundaries/
See omnystudio.com/listener for privacy information.
In this episode of In The Blend, we sit down with Sydney-based psychologist, couple and family therapist Sian Khuman to gain valuable insights into the unique challenges biological parents face in blended families. With years of experience working closely with families, our guest sheds light on the common hurdles biological parents face, such as navigating co-parenting relationships and supporting their children through the transition. Join us as we delve into the expert advice and strategies Sian shares to help biological parents foster healthy dynamics within their blended families and find the support they need.
Relationships Australia - Parenting After Separation: https://www.relationshipsnsw.org.au/group-workshops/parenting-after-separation-focus-on-kids/
Children Beyond Dispute: https://childrenbeyonddispute.com/
Strengthening Your Stepfamily: https://www.amazon.com/Strengthening-Your-
Stepfamily-Elizabeth-Einstein/dp/1884944132Website: https://www.relationshipandfamilypractice.com/
See omnystudio.com/listener for privacy information.
In this episode, we dive deep into the important topic of grandparents in blended families and are fortunate to have Claudette Chenevert, also known as The Stepmom Coach, joining us as our special guest.
During our chat we explore the significant role that grandparents play in the dynamic and ever-evolving world of blended families and Claudette shares her vast personal and professional expertise and insights on the subject.
We delve into:
the crucial role that grandparents can play in supporting the co-parenting relationship between their adult child and their ex-partner
the delicate balance of managing boundaries; and
navigating family events and special occasions in blended families.
Claudette also shares her wisdom on the most important thing grandparents can do to build strong relationships with their grandchildren.
The Stepmom Coach: https://stepmomcoach.com/
Stepmom Magazine: https://www.stepmommag.com/
The Stepmom’s Book of Boundaries: https://www.amazon.com.au/Stepmoms-Book-Boundaries-Healthier-Stepfamily-ebook/dp/B07N1767Z6
See omnystudio.com/listener for privacy information.
In this episode, we dive deep into the important topic of grandparents in blended families and are fortunate to have Claudette Chenevert, also known as The Stepmom Coach, joining us as our special guest.
During our chat we explore the significant role that grandparents play in the dynamic and ever-evolving world of blended families and Claudette shares her vast personal and professional expertise and insights on the subject.
We delve into:
the crucial role that grandparents can play in supporting the co-parenting relationship between their adult child and their ex-partner
the delicate balance of managing boundaries; and
navigating family events and special occasions in blended families.
Claudette also shares her wisdom on the most important thing grandparents can do to build strong relationships with their grandchildren.
The Stepmom Coach: https://stepmomcoach.com/
Stepmom Magazine: https://www.stepmommag.com/
The Stepmom’s Book of Boundaries: https://www.amazon.com.au/Stepmoms-Book-Boundaries-Healthier-Stepfamily-ebook/dp/B07N1767Z6
See omnystudio.com/listener for privacy information.
In this episode, we hear from co-parenting coach, Tiffany Rochester and talk all things co-parenting.
With Tiffany's two decades of expertise and experience, we uncover practical advice that can help navigate the complexities of shared parenting - whether it be communication, setting boundaries or effectively making joint decisions.
Get ready to gain a fresh perspective and discover effective approaches to minimise conflicts and foster healthy co-parenting dynamics.
coparentingcompanion.au/
@coparentingcompanion
See omny.fm/listener for privacy information.
In this episode, we hear from co-parenting coach, Tiffany Rochester and talk all things co-parenting.
With Tiffany's two decades of expertise and experience, we uncover practical advice that can help navigate the complexities of shared parenting - whether it be communication, setting boundaries or effectively making joint decisions.
Get ready to gain a fresh perspective and discover effective approaches to minimise conflicts and foster healthy co-parenting dynamics.
coparentingcompanion.au/
@coparentingcompanion
See omny.fm/listener for privacy information.
In this episode, Laura engages in a thought-provoking conversation with parenting expert Rachel Schofield to explore the complexities of parenting in blended families. Rachel provides valuable insights and practical strategies to help parents navigate the challenges that arise when it comes to parenting in a blended family, including the role of a stepparent when it comes to parenting, the most important thing you can do as a parent in a blended family and the importance of keeping your cool when emotions run high.
How To Stop Losing It On Your Kids - a soothing audio and accompanying pdf for those frazzled moments: rachelschofield.com/free
See omnystudio.com/listener for privacy information.
In this episode, Laura engages in a thought-provoking conversation with parenting expert Rachel Schofield to explore the complexities of parenting in blended families. Rachel provides valuable insights and practical strategies to help parents navigate the challenges that arise when it comes to parenting in a blended family, including the role of a stepparent when it comes to parenting, the most important thing you can do as a parent in a blended family and the importance of keeping your cool when emotions run high.
How To Stop Losing It On Your Kids - a soothing audio and accompanying pdf for those frazzled moments: rachelschofield.com/free
See omnystudio.com/listener for privacy information.
In this chat with Jacqui Brauman, a renowned estate planning lawyer with extensive experience in helping blended families navigate the complexities of estate planning, we dive into the important topic of blending legacies in blended families.
We cover everything from the importance of communication, strategies for asset distribution and how to balance the needs and interests of different family members while ensuring fairness and clarity in your estate plan and minimising disputes. You’ll walk away with practical tips and actionable advice for blended families embarking on the estate planning journey - and a reduced sense of overwhelm if estate planning is on your to do list!
Website - www.tbalaw.com.au
Facebook: @tbalaw
https://www.lawsociety.com.au/
See omnystudio.com/listener for privacy information.
In this chat with Jacqui Brauman, a renowned estate planning lawyer with extensive experience in helping blended families navigate the complexities of estate planning, we dive into the important topic of blending legacies in blended families.
We cover everything from the importance of communication, strategies for asset distribution and how to balance the needs and interests of different family members while ensuring fairness and clarity in your estate plan and minimising disputes. You’ll walk away with practical tips and actionable advice for blended families embarking on the estate planning journey - and a reduced sense of overwhelm if estate planning is on your to do list!
Website - www.tbalaw.com.au
Facebook: @tbalaw
https://www.lawsociety.com.au/
See omnystudio.com/listener for privacy information.
In this episode we have the pleasure of sitting down with Franii Cayley, a renowned blended family blogger. Join us as we delve into Franii's personal journey within a blended family, offering valuable insights from her day-to-day life with five stepchildren and her own daughter. From navigating different parenting styles to managing diverse rules between households, Franii's wisdom and advice are drawn from her own very real and lived experiences. Get ready to be inspired by her unique perspective and practical tips from her own lived experience.
Website - https://www.notquitenuclear.com.au/
Access our new free downloadable, "10 Things You Can Do Right Now For More Blended Family Harmony." https://intheblend.com.au/blended-family-harmony-guide/
See omnystudio.com/listener for privacy information.
In this episode we have the pleasure of sitting down with Franii Cayley, a renowned blended family blogger. Join us as we delve into Franii's personal journey within a blended family, offering valuable insights from her day-to-day life with five stepchildren and her own daughter. From navigating different parenting styles to managing diverse rules between households, Franii's wisdom and advice are drawn from her own very real and lived experiences. Get ready to be inspired by her unique perspective and practical tips from her own lived experience.
Website - https://www.notquitenuclear.com.au/
Access our new free downloadable, "10 Things You Can Do Right Now For More Blended Family Harmony." https://intheblend.com.au/blended-family-harmony-guide/
See omnystudio.com/listener for privacy information.
When it comes to managing finances in blended families, things can get tricky. While most of us have likely visited a financial planner at some point, have you ever considered turning to a money coach to help navigate some of these complexities?
In this episode, money coach Melissa Meagher will share her valuable insights on what you need to know about managing money in blended families and how working with a money coach can be a useful way to help you achieve financial stability and success.
Website - melissameagher.com.au/
Email – melissa@talkingmoney.net.au
Link to book in a Discovery Call - calendly.com/chat-with-melissa/discovery-session
See omnystudio.com/listener for privacy information.
When it comes to managing finances in blended families, things can get tricky. While most of us have likely visited a financial planner at some point, have you ever considered turning to a money coach to help navigate some of these complexities?
In this episode, money coach Melissa Meagher will share her valuable insights on what you need to know about managing money in blended families and how working with a money coach can be a useful way to help you achieve financial stability and success.
Website - melissameagher.com.au/
Email – melissa@talkingmoney.net.au
Link to book in a Discovery Call - calendly.com/chat-with-melissa/discovery-session
See omnystudio.com/listener for privacy information.
In this episode we talk boundaries; arguably one of the most important tools for managing the many challenges that can present in blended families.
You’ll hear from Clinical Psychologist and Clinical Family Therapist, Dr Kate Owen, who provides some extremely useful clarity around 1) ‘what is a boundary’, 2) common challenges blended families face when it comes to setting (or not!) setting them and 3) tips to keep in mind when it comes to mastering boundaries, made even more challenging by blended family circumstances.
www.drkateowen.com
See omnystudio.com/listener for privacy information.
In this episode we talk boundaries; arguably one of the most important tools for managing the many challenges that can present in blended families.
You’ll hear from Clinical Psychologist and Clinical Family Therapist, Dr Kate Owen, who provides some extremely useful clarity around 1) ‘what is a boundary’, 2) common challenges blended families face when it comes to setting (or not!) setting them and 3) tips to keep in mind when it comes to mastering boundaries, made even more challenging by blended family circumstances.
www.drkateowen.com
See omnystudio.com/listener for privacy information.
In today’s episode, family lawyer and author of book ‘Surviving Your Split’ Rebekah Mannering, draws on her own professional and personal experience to offer invaluable advice for those navigating the challenges that can arise during these difficult times.
We cover some of the most important things to keep in mind when it comes to family law, challenges related to the emotional impact of separation and divorce and tips for those trying to make co-parenting work.
See omnystudio.com/listener for privacy information.
In today’s episode, family lawyer and author of book ‘Surviving Your Split’ Rebekah Mannering, draws on her own professional and personal experience to offer invaluable advice for those navigating the challenges that can arise during these difficult times.
We cover some of the most important things to keep in mind when it comes to family law, challenges related to the emotional impact of separation and divorce and tips for those trying to make co-parenting work.
See omnystudio.com/listener for privacy information.
In this episode we'll be discussing a revolutionary app that has been designed to assist co-parents in communicating and organising for the benefit of their children; 2Houses.
The app was created to help make co-parenting easier and more efficient by providing a platform for parents to communicate, coordinate schedules, and share vital information.
We’ll hear from the founder of the app, Gill Ruidant, who will share his experience and insights on how the app is helping co-parents navigate this challenging journey, and ensure the wellbeing of their children.
https://www.2houses.com/en
See omnystudio.com/listener for privacy information.
In this episode we'll be discussing a revolutionary app that has been designed to assist co-parents in communicating and organising for the benefit of their children; 2Houses.
The app was created to help make co-parenting easier and more efficient by providing a platform for parents to communicate, coordinate schedules, and share vital information.
We’ll hear from the founder of the app, Gill Ruidant, who will share his experience and insights on how the app is helping co-parents navigate this challenging journey, and ensure the wellbeing of their children.
https://www.2houses.com/en
See omnystudio.com/listener for privacy information.
In this episode we talk teenagers and blended families, as well as how to prioritise your relationship as a couple during these years. You’ll hear from Professional Certified Relationship Coach Rich Heller who has both personal and professional experience when it comes to tackling some of the challenges that can arise and are often exacerbated by different houses and sets of rules.
https://www.richinrelationship.com/
See omnystudio.com/listener for privacy information.
In this episode we talk teenagers and blended families, as well as how to prioritise your relationship as a couple during these years. You’ll hear from Professional Certified Relationship Coach Rich Heller who has both personal and professional experience when it comes to tackling some of the challenges that can arise and are often exacerbated by different houses and sets of rules.
https://www.richinrelationship.com/
See omnystudio.com/listener for privacy information.
In this episode we tackle the hot topic of finances in blended families - covering everything from joint versus separate finances, protecting your assets and preventing conflict when it comes to expenses relating to children who are not your own.
Whether you're a newly blended family or have been living together for years, you’ll certainly be left with plenty to think about as we hear from Helen Baker, an experienced and award-winning Financial Adviser, Speaker, Author and founder of On Your Own Two Feet.
onyourowntwofeet.com.au
See omnystudio.com/listener for privacy information.
In this episode we tackle the hot topic of finances in blended families - covering everything from joint versus separate finances, protecting your assets and preventing conflict when it comes to expenses relating to children who are not your own.
Whether you're a newly blended family or have been living together for years, you’ll certainly be left with plenty to think about as we hear from Helen Baker, an experienced and award-winning Financial Adviser, Speaker, Author and founder of On Your Own Two Feet.
onyourowntwofeet.com.au
See omnystudio.com/listener for privacy information.
Getting children prepared for back to school can be challenging on its own and can get even more stressful in a non-traditional family.
Additional challenges such as thinking through the logistics of hauling stuff back and forth between houses, clarifying parental roles and communicating those with school teachers and trying to provide schoolwork consistency between houses can make things tricky.
In this episode we cover valuable insight into the ways co-parents can navigate this time well, do their best to make things run smoothly and importantly and ultimately set their kids up for success.
Relationships Australia NSW: https://www.relationshipsnsw.org.au
Parenting After Separation: https://www.relationshipsnsw.org.au/group-workshops/parenting-after-separation-focus-on-kids/
Kids in Focus: https://www.relationshipsnsw.org.au/support/services/kids-in-focus-online-course/
See omnystudio.com/listener for privacy information.
Getting children prepared for back to school can be challenging on its own and can get even more stressful in a non-traditional family.
Additional challenges such as thinking through the logistics of hauling stuff back and forth between houses, clarifying parental roles and communicating those with school teachers and trying to provide schoolwork consistency between houses can make things tricky.
In this episode we cover valuable insight into the ways co-parents can navigate this time well, do their best to make things run smoothly and importantly and ultimately set their kids up for success.
Relationships Australia NSW: https://www.relationshipsnsw.org.au
Parenting After Separation: https://www.relationshipsnsw.org.au/group-workshops/parenting-after-separation-focus-on-kids/
Kids in Focus: https://www.relationshipsnsw.org.au/support/services/kids-in-focus-online-course/
See omnystudio.com/listener for privacy information.
If you’re considering getting some legal advice or support to help navigate issues with your ex - how does one go about finding a good family lawyer? Where do you even start?
Family lawyer and host of The Family Matters podcast Benjamin Bryant, says it’s not as simple as buying a home and paying stamp duty. Legal advice is very discretionary. He says things like reputation, rapport with someone and their ability to offer expert guidance are very important when we’re talking about a care jurisdiction like family law.
Ben says a good lawyer should give you all the information relating to your circumstance - both positive and negative - that can ultimately help you make an informed decision.
If you’re wondering what other support is available to help when it comes to family law related issues, he also offers up a few additional resources that can be useful alongside (rather than in place of) legal advice.
Episode Link:
intheblend.com.au/podcast/benjamin-bryant-on-the-legal-stuff/
See omnystudio.com/listener for privacy information.
When your relationship with your ex broke down, your natural inclination may have been to move as far away from them as possible. But when children are involved and you are co-parenting, Sonia Cann-Milland, Melbourne-based counsellor and stepfamily expert, said the geographical distance between the co-parents can make a difference to the effectiveness of the co-parenting relationship.
She says, living nearby to your ex can make it easier in terms of shared access to the children and an ability for both parents to be truly engaged in the child’s community. It also has many benefits from a logistics perspective.
Whilst sometimes it simply might not be possible to live near to your ex, due to remarriage or a job transfer - if it is, Sonia’s tip might just be worth pondering.
Episode Link:
intheblend.com.au/podcast/dr-sonia-cann-millan-on-dealing-with-your-ex-in-a-productive-way/
See omnystudio.com/listener for privacy information.
If you have an ex-partner, have there been times when you have wanted to perhaps make their life a little bit more difficult? Whether it might be with-holding information about whether you have a new partner, not letting them know you’re going to be away with the children, or speaking to them in an unpleasant way?
Phoebe Wallish of Stepfamilies Australia says the research shows that it’s not how we deal with the kids, it’s that leftover contempt we have for our ex-partner that actually has an impact on the children. She advocates, that whatever your situation, it is important to be reasonable with your ex-partner and provide them with information as appropriate that relates to major changes or activities in your life - such as meeting a new partner, moving house or going away on holidays - and do so before the children do and they hear it from them.
Whilst it might be the last thing you want to do, it is worth keeping in mind that this person is the father or mother of your children. She says if you can treat your ex respectfully and provide them with information that it would be fair to keep a co-parent across, then things can go a whole lot more smoothly for everyone.
Episode Link:
intheblend.com.au/podcast/phoebe-wallish-on-when-a-new-partner-comes-along/
See omnystudio.com/listener for privacy information.
Communication is a fundamental requirement to the good functioning of any family - and especially so for a blended family.
Sydney stepfamily psychologist Susan Lancaster, says the holidays are the very best time of year to hone our communication skills.
She says that the technique of really listening to understand somebody creates a calm because you’re giving someone your full attention and you’re making them feel special.
This is a simple thing but a very effective and important one to remember - in particular during the holidays when we have a bit more time than usual. Susan says we should practise listening to understand, not to respond - and will benefit from getting to know your blended family members at a deeper level as part of the process.
Episode Link:
intheblend.com.au/podcast/susan-lancaster-on-surviving-the-holidays/
See omnystudio.com/listener for privacy information.
The backwards and forwards of kids belongings (especially if you have younger children) can feel like one of the most tedious reminders of life with an ex-partner.
Life Admin Queen, Mia Northropp, has a unique suggestion when it comes to the process of managing kids clothes when they live in two homes. Her idea - doing an annual audit together with your co-parent, is something she says is highly effective.
Link to the episode:
intheblend.com.au/podcast/mia-northrop-on-mastering-the-logistics/
See omnystudio.com/listener for privacy information.
We all cope with complex situations in different ways - and these arise all the time in blended families. Sometimes our coping skills can be productive - but other times, not so much. Wouldn’t it be nice if we could just pick one set of coping skills and use them forever? But the truth is, that rarely works.
Dr Lisa Doodson, says maladaptive coping strategies are often used by step-parents due to the stress and added complexity of their situation; these are coping behaviours that help provide temporary relief in the short term, but hurt in the long term.
So how do we stop and realise that a coping mechanism we are using to perhaps make ourselves feel better when we feel anxious, like avoiding family activities or hiding from difficult conversations with our partner about how we feel - is in fact not actually helping us cope?
Dr Lisa says if you find yourself relying on strategies that are not fixing the issue, that’s when you need to find new ones. She says it’s about taking that deliberate time to reflect on why that strategy might not have worked.
Episode Link: intheblend.com.au/podcast/dr-lisa-doodson-on-how-to-be-a-happier-blended-family-parent/
See omnystudio.com/listener for privacy information.
One of my first guests on In The Blend, Joseph Driessen, shared a very interesting idea when it comes to creating harmony within your blended family home - and that was for parents in a household to have a weekly management meeting, just like running a company.
He suggests you regularly review how things are going whether you think you’re making progress against a whole array of family issues - such as 'do we think things are feeling generally more calm or are they still feeling stressful'? and 'How are the children going - is their behaviour off and why might that be? Essentially, it's about approaching blended family life with the same level of care, attention and effort that we’d put into creating a harmonious environment at the office.
As well as the management meeting advice, Joseph also offers up a very useful 5 step approach to discipline.
See omnystudio.com/listener for privacy information.
Whilst we all look forward to some downtime over the holidays, in a blended family, often what is supposed to be a time to recharge can feel like quite the opposite.
Whether you have stepchildren staying with you longer than usual, you don’t have your biological children with you as much as you would like, or you simply have more dynamics to juggle than usual, you’ll certainly feel a whole lot calmer after hearing from Sydney-based psychotherapist and stepfamily specialist, Susan Lancaster.
In this episode we cover ways to alleviate anxiety in the lead-up to the holidays together with the importance of managing expectations and honing your communication skills - and importantly, some strategies to ensure you make way for some much needed downtime.
www.stepfamilycounselling.com.au
See omnystudio.com/listener for privacy information.
The task of dealing with your ex in a productive way is often something that is easier said than done. Especially so when emotions like anger, resentment and frustration - relating to a whole array of issues - can often get in the way.
In this episode Dr Sonia Cann-Milland, a step-family specialist counsellor (PhD) and step and biological mother of five children herself, provides some expert guidance on challenges such as coping with a particularly difficult ex-partner, examples of effective co-parenting, the impact of geographic distance between co-parents and the role that counselling can play to help parents better manage their situation.
- Renewed Beliefs
- Our Family Wizard
- 2Houses
Dr Sonia Cann-Milland’s Published works:
- The Very Perplexed Stepmother: Step Motherhood and Developing a Healthy Self-Identity
- Qualitative case study on challenges recoupled parents encounter raising step children with ASD
- Exploring Family Service Providers Perceptions of Working with Recoupled Parents in Stepfamilies
See omnystudio.com/listener for privacy information.
The task of dealing with your ex in a productive way is often something that is easier said than done. Especially so when emotions like anger, resentment and frustration - relating to a whole array of issues - can often get in the way.
In this episode Dr Sonia Cann-Milland, a step-family specialist counsellor (PhD) and step and biological mother of five children herself, provides some expert guidance on challenges such as coping with a particularly difficult ex-partner, examples of effective co-parenting, the impact of geographic distance between co-parents and the role that counselling can play to help parents better manage their situation.
- Renewed Beliefs
- Our Family Wizard
- 2Houses
Dr Sonia Cann-Milland’s Published works:
- The Very Perplexed Stepmother: Step Motherhood and Developing a Healthy Self-Identity
- Qualitative case study on challenges recoupled parents encounter raising step children with ASD
- Exploring Family Service Providers Perceptions of Working with Recoupled Parents in Stepfamilies
See omnystudio.com/listener for privacy information.
Instead of comparing yourself to others or wishing for something different, what if there was a way to not only accept and find peace with your situation, but actually thrive into a truly happy, successful blended family parent?
Dr Lisa Doodson, a widely recognised UK chartered psychologist and expert in the field of stepfamilies, offers plenty of wonderful strategies to help you do so in this episode. We cover everything from how to focus on the positives, the importance of your support networks and different coping strategies - through to concepts like the social exchange theory and role ambiguity - and how a mindset shift in these areas can help improve your wellbeing.
Happy Steps - www.happysteps.co.uk
Instagram - @happysteps_drlisa
See omnystudio.com/listener for privacy information.
Instead of comparing yourself to others or wishing for something different, what if there was a way to not only accept and find peace with your situation, but actually thrive into a truly happy, successful blended family parent?
Dr Lisa Doodson, a widely recognised UK chartered psychologist and expert in the field of stepfamilies, offers plenty of wonderful strategies to help you do so in this episode. We cover everything from how to focus on the positives, the importance of your support networks and different coping strategies - through to concepts like the social exchange theory and role ambiguity - and how a mindset shift in these areas can help improve your wellbeing.
Happy Steps - www.happysteps.co.uk
Instagram - @happysteps_drlisa
See omnystudio.com/listener for privacy information.
In this episode we talk all-things new partners with Stepfamilies Australia General Manager, Phoebe Wallish - including the important question of ‘when' is the right time to introduce the kids to a new partner?
We’ll also explore the dynamics at play when it eventually might come time to move in, as well as ways to help you cope with your emotions if your ex-partner has met someone first.
• Stepfamily.org.au
• Stepfamily Australia Facebook Page
See omnystudio.com/listener for privacy information.
In this episode we talk all-things new partners with Stepfamilies Australia General Manager, Phoebe Wallish - including the important question of ‘when' is the right time to introduce the kids to a new partner?
We’ll also explore the dynamics at play when it eventually might come time to move in, as well as ways to help you cope with your emotions if your ex-partner has met someone first.
• Stepfamily.org.au
• Stepfamily Australia Facebook Page
See omnystudio.com/listener for privacy information.
Have you ever been curious about at which point kids are old enough to make the decision as to where they want to live, or the role mediation plays in blended family issues? Or just unsure as to where to start when it comes to seeking legal advice?
We’ll answer all of these questions and more in this chat with Benjamin Bryant, accredited Australian family lawyer, persuasive advocate and co-host of The Family Matters Show podcast. Ben’s clear, evidence-based and practical approach makes it easy to distil some of these complex issues.
• Bryant McKinnon Lawyers https://bryantmckinnon.com.au/
• The Family Matters Show https://podcasts.apple.com/au/podcast/the-family-matters-show/id1463004377
• Interrelate interrelate.org.au
• Family Relationship Centre https://www.relationshipsnsw.org.au/support-services/family-relationship-centre/
• 1800 RESPECT
• Lifeline Hotline 131114
• Federal Circuit and Family Court of Australia https://www.fcfcoa.gov.au/
• Legal Aid https://www.legalaid.nsw.gov.au/
See omnystudio.com/listener for privacy information.
In this episode, we tackle all things ‘blended family logistics’. We all know keeping on top of life admin can be tricky at the best of times, let alone when you have children going between two houses. It may be that you have multiple children’s schedules to keep across, ex-partners to keep informed as things happen throughout the week and kid’s belongings to keep track of.
Life admin Queen and co-parent, Mia Northropp, who is also co-host of the popular Life Admin Life Hacks podcast, provides some tips and tricks to keep your sanity when it comes to sending belongings back and forth, handovers, shared calendars with your co-parent, meal planning on the ‘on and off’ weeks and more.
See omnystudio.com/listener for privacy information.
In this episode, we tackle an emotionally charged topic; should you discipline someone else's children?
Parenting coach and education consultant Joseph Driessen provides some parameters you can work within to have success and maintain boundaries/relationships.
Learn how to overcome one of the first big challenges when building a blended family with your host Laura Jenkins.
See omnystudio.com/listener for privacy information.
In The Blend is a podcast series that helps parents navigate life within a blended family.
Join host Laura Jenkins as she speaks with experts and guests to get practical advice on how to have a harmonious blended family life.
This series dives deep into the unique dynamics, logistics, and challenges of raising a blended family. From new partners, to juggling mixed finances - Laura will help guide you through it.
See omnystudio.com/listener for privacy information.