Getting Personal with Plant Medicine: Recent Episodes
Diana Krach
Whether you're just starting to explore the potential of plants or are a seasoned alternative healing expert, our show invites you to unwind, learn, and discover the remarkable healing power that nature's botanical treasures offer.
Welcome to Getting Personal with Plant Medicine. In this episode, host Diana Krash is joined by Mackenzie McCotter for an in-depth discussion on the personal and generational impacts of plant medicine.
Mackenzie shares her journey with cannabis, starting from high school experimentation to finding it beneficial for her ADHD. The conversation also delves into her unique family dynamics, where openness about cannabis use was a norm, and how it helped her through a medical crisis and supported her grandfather's quality of life.
They explore the challenges and benefits of using plant medicine during the pandemic, the evolving perceptions among younger generations, and the importance of honest education about safe usage. The episode also touches on Mackenzie's experiences with psilocybin, the significance of setting and mindset, and the need for responsible use.
In this episode, host Diana Krach dives deep into the fascinating world of lion's mane mushrooms with the knowledgeable Amy Donohue. Amy shares her extensive expertise on the subject, explaining how lion's mane has transitioned from a staple in traditional medicine to a modern-day wellness powerhouse.
Listeners are treated to personal anecdotes about incorporating lion's mane into daily routines, such as adding its powder to morning coffee for enhanced alertness and sustained energy. The episode emphasizes the importance of proper preparation, including exposing the mushrooms to sunlight to activate beneficial compounds like beta glucans and vitamin D.
For those interested in growing their own medicinal mushrooms, the episode offers practical advice on navigating the often-confusing world of mushroom grow kits. Amy and Diana recommend trusted brands like North Spore and Paul Stamets' kits, highlighting their reliability and ease of use. They also discuss how to ensure the quality of purchased mushroom products, including tips on reading labels and using iodine to test efficacy.
Throughout the episode, listeners gain valuable insights and practical tips, whether they are mushroom novices or seasoned enthusiasts. Amy's passion for plant medicine and her expertise makes this episode a must-listen for anyone looking to harness the power of lion's mane for modern wellness.
This is a bonus episode - an audio version of an essay found on the Your Highness Media Substack. This article is about using kratom for pain management and all of the challenges that come with being a consumer.
In this episode, host Diana Krach teams up with JR, her co-host from Your Highness Podcast, to delve into the delightful debate of whether to pronounce it "herb" or "erb." The duo kicks off with some housekeeping updates, highlighting the buzz around a glowing review by Frank Racioppi on his Substack, Earworthy. They also share why their own Substack is a treasure trove for plant medicine enthusiasts, offering not just podcast episodes but also insightful articles, guest posts, and detailed herb profiles.
As they navigate through listener feedback, Diana and JR express gratitude for the community's input, which continuously shapes their content. Amidst amusing debates and personal anecdotes, they discuss various herbs they are growing, such as mugwort, sage, catnip, and echinacea, along with their benefits and uses.
Important links:
Your Highness Media Substack
Spendr
This is a bonus episode - an audio reading of an article host Diana wrote for a publication called Sweet Jane a couple of years ago.
Article: How to Introduce Cannabis in the Bedroom - Sweet Jane (sweetjanemag.com)
In this episode, Diana Krach and her husband JR embark on a deep dive into the world of kava, a traditional plant medicine from the South Pacific Islands. The couple shares their personal journey with kava, which began at a kava bar in Florida, and discuss its unique properties, such as its ability to induce relaxation without impairing cognitive function and its non-addictive nature due to reverse tolerance. They also highlight the growing popularity of kava in the United States, marked by the exciting opening of a new kava bar in Baltimore.
Listeners will gain insights into the complexities of mixing kava with other substances like kratom and alcohol. The hosts emphasize the distinct purposes of kava and kratom and caution against combining them due to differing effects and potential health risks. They also warn against the serious dangers of pairing kava with alcohol, which can strain the liver.
The episode offers practical advice on safe kava consumption, including choosing easily processed forms, staying hydrated, and maintaining good skincare routines to mitigate any adverse effects like dry skin. The hosts also explore unconventional uses of kava, such as for acne treatment, while stressing the importance of responsible use.
Check out and subscribe to our Your Highness Media Substack.
This is an audio reading of an article host Diana wrote for Miss Grass in 2019.
Article: Why Thousands of Women Are Swapping This Controversial Drug for Cannab – Miss Grass
In this episode, host Diana Krach engages in a dynamic conversation with Dr. Gabby Pavelko of Rootless. The episode explores Dr. Pavelko's transition from the cannabis and CBD industry to pioneering the seaweed bites market, emphasizing seaweed's nutritional and ecological benefits. Dr. Pavelko discusses her initial involvement in cannabis, her pursuit of a doctorate to assist patients with hormonal issues, and her personal experiences with hormonal birth control.
The discussion delves into seaweed's rising popularity as a nutritious and sustainable food source, differences between wild-harvested and cultivated seaweed, and the importance of clean water sourcing and heavy metal testing. The episode also highlights seaweed farming's potential to alleviate land reliance by 2050, comparing it with cannabis cultivation and state regulations. Dr. Pavelko provides insights into seaweed's benefits for hormonal health, environmental sustainability, and its role in plant-based medicine. The episode concludes with information on how listeners can support Rootless and participate in a crowdfunding campaign aimed at women's financial empowerment.
In this episode, host Diana Krach is joined by Dr. Rob Silver, DVM, MS, the Chief Veterinary Officer of Real Mushrooms. Dr. Silver shares his fascinating journey from traditional veterinary practice to becoming a leading advocate for herbal and nutraceutical medicines in pet care. Dr. Silver also recounts how his initial frustration with conventional treatments led him to exploring the health benefits of mushrooms such as lion's mane and oyster mushrooms for dogs.
In this episode, host Diana Krach talks to Diana Stafford, the founder of Mota Magick. They discuss how cultural heritage influences wellness and healing practices. Diana Stafford shares her journey of reconnecting with her Guatemalan roots and the wisdom of her Mayan ancestors. Through a transformative trip to the Yucatan Peninsula, she discovers the profound role of spirituality and traditional rituals in addressing both physical and emotional health.
This reconnection with her heritage shaped her understanding and practice of plant medicine, highlighting the role of cultural heritage in healing and self-discovery. The conversation moves to the growing trend towards natural wellness and plant-based skincare.
(00:24) Cultural Roots and Plant Medicine Influence
(15:37) Natural Wellness and Plant Medicine Impact
(23:22) Ancestral Connection in Cannabis Brand
This episode is edited and produced by Your Highness Media.
In this episode, Diana is joined by Seraphina Capranos, a certified herbalist and homeopath, to discuss holistic strategies for managing perimenopausal symptoms through herbal medicine. They discuss the benefits of herbs such as motherwort, wild yam, and vitex (chaste tree berry) for supporting liver function and soothing the nervous system, particularly in individuals experiencing stress and hormonal imbalances.
Seraphina explains the antispasmodic and liver-supporting properties of wild yam and addresses common misconceptions about its hormonal effects. The episode also explores mood swings related to hormonal changes, recommending herbs like lemon balm for anxiety and cinnamon and hawthorn for depression.
(00:23) Exploring Plant Medicine for Perimenopause
(07:17) Using Plant Medicine in Perimenopause
(15:57) Phytoestrogens and Hormonal Health
(26:56) Herbal Medicine for Women's Health
(35:17) Herbal Medicine Alchemy Online Course
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
In this second part of a two-part episode, Diana Krach is joined by Holly Hillyer, the creative force behind Utokia Herbs. The episode delves into Holly's unique approach to combining playfulness with the serious business of plant medicine. She discusses the challenges of cannabis cultivation and marketing and describes her innovative concept of creating trading cards for each cannabis strain, inspired by games like Pokémon and Magic: The Gathering.
(00:57 - 01:33) Plant Grower's Commitment to Work
(10:44 - 12:17) Excitement Over Catnip Toys
(17:06 - 18:29) Oregon Farm THC and CBD Products
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This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
This is part one of a two-part episode. Holly Hillyer of Utokia Herbs shares her transformative journey from relying on prescription pills to embracing plant-based healing through cannabis. Following a severe horse-riding accident that left her with nerve damage and an addiction to painkillers, Holly discovered the therapeutic benefits of cannabis edibles, which played a crucial role in her recovery. The episode delves into the evolution of her family's clandestine cannabis operation to a legal business in Oregon, detailing the challenges they faced amid changing state regulations and the shift from medical to recreational focus in the industry.
Holly discusses the stigmatization of cannabis as a pain relief option, its complex history, and the pressing need for advocacy to improve access to this form of treatment. The conversation also touches on the potential benefits of other natural remedies like lion's mane mushrooms. The episode concludes with Holly's insights into the hemp industry and her aspirations for helping people manage various health conditions through natural alternatives.
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
In this episode, Diana is joined by Mallory O'Connor of Normal Moms Club, who discusses strategies for engaging in honest conversations with children about drugs. She shares insights on how to provide age-appropriate education and emphasizes the need for knowledge over fear or misinformation. Diana and Mallory also talk about the shift from programs like DARE, the importance of transparency regarding cannabis use, and personal experiences with educating kids about Narcan and opiates. They also touch upon the historical context of "Reefer Madness" and its relevance today. The episode concludes with a mention of the Normal Moms Club, a community that offers support to mothers on these topics.
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
Seraphina Capranos, a registered homeopath and herbalist, joins Diana to talk about the world of plant medicine and the interplay with mythology. Seraphina shares her personal journey and the deep roots of herbal healing in human tradition. She also discusses the benefits of specific herbs like black cohosh and motherwort, providing insights into their healing properties. The episode further introduces Serafina's program "From the Wild Edge," co-created with Dr. Carly DeNoon, which combines ancient myths with modern science for women's holistic healing.
Additionally, the "Alchemy of Herbal Medicine" is highlighted as a self-paced program for aspiring herbalists. Seraphina and Diana discuss the importance of focusing on a few herbs deeply rather than many superficially and the transformative nature of engaging with herbal wisdom. The episode encourages listeners to explore the offerings on Serafina's website for a journey into herbalism.
(00:23) Exploring Plant Medicine and Herbal Healing
(11:21) Exploring Herbalism and Mythology for Healing
(21:06) Herbal Medicine Program Offerings
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
In the latest episode in our series: Talking to Kids, Diana sits down with Sysamone from Savanh Wellness and her daughter Riley to discuss the complexities of talking to children about CBD. As CBD becomes more mainstream, there is an increased need for clear and informed conversations with children.
Sysamone brings her unique perspective as both a parent and a professional in the CBD industry to offer insights into how to differentiate between CBD and THC, as well as hemp-derived and marijuana-derived products. And Riley brings a younger perspective about how CBD is discussed with kids. Throughout the episode, the focus is placed on the importance of education, open dialogue, and setting boundaries within the household to create a safe space for children to ask questions and learn about CBD.
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
In our latest minisode, we're shining a spotlight on the multifaceted herb vervain. Known for its popularity in witchcraft and metaphysics, vervain's friendly nature sets it apart from its more volatile botanical counterparts. Discover the myriad of ways this powerful plant is used in magical rituals, from creating love potions to turning bad luck into the best luck, and even transforming foes into friends. Whether it's soothing digestive troubles, easing nervous tension, or mitigating symptoms of chronic illnesses, this versatile herb has a remedy for many health concerns.
Use code Plantpod for 10% off your next purchase of Mitragaia.com
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
(00:24) Personal Journey With Plant Medicine
(07:15) Benefits and Proceeding with Caution
(15:42) Innovative Kratom and Lion's Mane Beverage
(24:26) Corporate Values and Integrity in Business
(00:24) Personal Journey With Plant Medicine
Peter Perkins, CEO of Golden Grove joins Diana for an intimate conversation about his transformative experience with plant medicine. Peter candidly opens up about his past battles with substance abuse and how he found support in kratom, a natural aid that played a pivotal role in his recovery journey. They also discuss the critical efforts to ensure kratom's legality, emphasizing the significance of trust and safety in the realm of plant medicine products.
The discussion shifts towards the larger conversation about substance use, recovery, and the various paths to achieving a better quality of life, challenging the traditional views on success and abstinence in the process of healing.
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
Join us for a candid discussion with Mallory O'Connor from the Normal Moms Club, as she shares her journey navigating the social and legal hurdles of being a cannabis-consuming mother. Mallory recounts the harrowing experience of losing custody of her child and the stark realities of varying cannabis laws across states. Our conversation extends to the essential topic of educating children about cannabis safety, contrasting public perceptions with the often-overlooked dangers of common household items.
We also tackle the complexities parents face in normalizing cannabis use, especially in adult-use states. Mallory sheds light on the dissonance between Child Protective Services' official policies and the challenges real people face. Hear how the Normal Mom's Club offers support and guidance to parents, advocating for responsible education about cannabis and fostering a sense of community through open dialogue.
(00:24) Navigating Public Perceptions of Cannabis
(12:02) Challenges of Normalizing Cannabis Use
(18:56) Advice for Cannabis Consuming Parents
(22:48) Supporting Normal Mom's Club
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
In this episode, Julianne Bryson and Diane Scott of Treatibles, share their personal experiences and expertise on the benefits of CBD for pet wellness. They delve into their company's journey from creating cannabis edibles for humans to pioneering CBD treatments specifically formulated for animals, emphasizing the remarkable improvements in pets with conditions like rheumatoid arthritis. The duo also discusses the science behind full-spectrum CBD and their dedication to educating pet owners about natural, healthful solutions for their furry companions.
(05:51 - 07:32) CBD Benefits for Rescue Pets
(09:26 - 11:05) Discovering True Dog Personalities
(16:42 - 18:18) CBD Products for Cats and Dogs
(21:10 - 22:21) Conflicting Dosage Labels for Pets
Use code Yourhighness for 10% off Treatibles
Use code Plantpod for 10% off Mitragaia
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
In the second episode of the "Talking to Kids" series, hosts Diana and Maggie delve into natural remedies and cyclical living for menstrual health, with guest expert Leslie Draffin. They share personal stories, debunk menstrual myths, and discuss how to empower young people to embrace their cycles with confidence, utilizing plant medicine and traditional wisdom.
(03:36 - 05:10) Changing the Conversation
(16:47 - 18:18) Teaching Children to Honor Femininity
(21:32 - 23:39) Separating Menstrual Health From Sex Education
Important links:
Leslie Draffin
Maggie Wilson
Mitragaia (use code Plantpod for 10% off)
The Healing Rose (use code Highness for 15% off)
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
Jennifer Chesak joins Diana to delve into the potential benefits of psilocybin for sexual health. They discuss how historical gender biases in medical research have led to a lack of treatments for AFAB-specific conditions and how women are turning to psychedelics for self-treatment. The conversation touches on the concept of ego death and oceanic boundlessness experienced during psilocybin use, which may enhance intimate partner communication and body image—two factors protective against female sexual dysfunction. While psilocybin isn't presented as an aphrodisiac or a cure-all, the episode suggests that both macro and microdoses of psilocybin could offer insights and support for women dealing with sexual health issues, emphasizing the importance of community support and integration therapy in the healing journey.
Important links:
Mitragaia (get 10% off using code plantpod)
The Psilocybin Handbook for Women
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
In the debut episode of the "How to Talk to Kids" series, hosts Diana Krach and Maggie Wilson talk to Melany Kahn, the author of Mason Goes Mushrooming. They delve into mushroom foraging and mycophobia, offering strategies to make these concepts engaging and accessible for children. Kahn also shares unique ideas, such as creating art with non-edible mushrooms, overcoming texture issues while cooking, and keeping track of mushroom findings.
(01:15 - 02:21) Plant Medicine and Kids With Guests
(05:27 - 06:03) Understanding Mycophobia
(08:02 - 10:18) Understanding Spore Prints in Mycology
(17:35 - 18:40) Connecting Generations Through Mushroom Foraging
(27:43 - 30:12) Importance of Mycology in Everyday Life
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
Diana is joined by Leslie Draffin, a menstrual cycle coach and psychedelic guide, who discusses her journey of using psilocybin, a naturally occurring psychedelic compound, for managing menstrual symptoms. Draffin shares how she defied societal stigmas around menstruation and began to celebrate this natural process instead of suppressing it. She discusses how paying attention to our cycles and engaging with our sensual sides can help us transform our relationship with menstruation.
Draffin also offers a fresh perspective on how we view and manage menstrual health. She shares her personal experience and insights into the potential benefits of psilocybin, the importance of managing expectations, and the necessity of cycle planning and tracking. She also discusses how this journey helped her connect with her femininity and navigate cycle challenges.
The episode also explores the societal stigmatization of menstruation and encourages listeners to honor their bodies during their period by resting and paying attention to the color and consistency of their blood. Draffin emphasizes the importance of finding pleasure in everyday activities and offers suggestions for starting to connect with menstruation in a positive way.
Important links:
The Light Within
Mitragaia.com - listeners can get 10% off using code PLANTPOD
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
Join us on this journey as we navigate the intersections of plant medicine and fitness with our esteemed guest, Dr. Darian Parker, also fondly known as Dr. D. Together, we explore the benefits of spirulina and cordyceps, potent plant-based supplements that can potentially enhance athletic performance.
Dr. D emphasizes the importance of sleep as a critical aspect of recovery, and we discuss how natural remedies like smoothies can aid in this process. However, he cautions that the search for supplementation should not precede the mastery of basic recovery practices. As the conversation unfolds, we also look at the growing interest in functional mushrooms such as cordyceps and spirulina, and how the term 'magic mushrooms' is increasingly used to describe their effects. We address the potential benefits of using cannabis before a workout, with Dr D suggesting it could enhance focus and concentration. Beyond plant medicine, we also explore other fascinating topics ranging from UFOs and psychedelics to poetry.
(00:23) Plant Medicine in Fitness Exploration
I mention how I use spirulina and cordyceps to supplement my routine, and how research has shown that they can act as ergogenic aids to help enhance athletic performance. Dr D talks about how the best supplement for performance and recovery is actually sleep, and that often people look for supplementation before improving the basics of recovery. We also discuss how natural remedies, like smoothies, can be beneficial for aiding in recovery, and how sedatives do not contribute to deep sleep.
(10:30) Functional Mushrooms and Plant Medicine Power
We discuss the use of functional mushrooms, such as cordyceps and spirulina, as ergogenic aids to enhance physical wellness. We examine how terminology such as 'magic mushrooms' is being used to describe their effects, and how the placebo effect can be just as powerful for those who believe in the effects of the plant medicine. We also look at the use of cannabis before a workout, and how it can help with focus and concentration.
(23:11) Exploring UFOs, Psychedelics, and Poetry
We explore various topics, from UFOs and psychedelics to poetry. We look forward to hearing from a guest whose book was written by the Dalai Lama. We also discuss the production of the podcast and our sponsors, and encourage listeners to subscribe and rate our podcast.
Listeners can get 10% off using code PlantPod at mitragaia.com
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
Do you often find your mind wandering to the realm of fungi, pondering on their healing powers? Our latest episode featuring Charlotte Cruze from Alice Mushrooms will definitely pique your interest. Charlotte takes us deep into the world of plant medicine, unraveling the mysteries of Cordyceps and Lion's Mane mushrooms and their supercharged potential for healing. But that's not all; she spills the beans on why these unique fungi are the star ingredients in the Brainstorm Chocolate, a delectable treat designed to energize your mind and sharpen your focus.
Next, we have Amy Donohue, a seasoned cultivator of mushrooms, who enlightens us on the transformative journey she embarked on, leading to the discovery of the medical benefits of Reishi mushrooms. From regulating blood pressure to aiding in liver health and even assisting in the recovery from COVID-19, the Reishi mushroom proves to be a treasure trove of wellness. Delving into the world of ancient Chinese and Japanese medicine, Amy discusses how different colors of Rishi mushrooms correspond to various parts of the body, making this more than just an intriguing listen.
(00:48 - 04:20) Plant Medicine and Educating on Mushrooms
(09:19 - 10:38) Making Functional Mushrooms Delicious and Indulgent
(14:02 - 15:08) Supporting Alice Mushrooms and Spreading Awareness
(24:01 - 24:59) Growing Mushrooms at Home
(29:02 - 30:25) Understanding the Importance of Proper Dosage
Important links:
Listeners can get 10% off their next purchase of Mitragaia.com using the code Plantpod
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
In this episode, host Diana Krach welcomes Jen Canapp from Manna Life Health and Wellness, a certified medical cannabis card provider in Maryland. They discuss how Jen got involved in the cannabis scene, her background in integrative medicine, and the importance of open communication with healthcare providers about cannabis use. They address the stigma surrounding medical cannabis and the need for patients to be honest with their healthcare providers. Jen also talks about the various services offered at Manna Life Health and Wellness.
Listeners can get 10% off a future order from our sponsor, Mitragaia.com.
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
The dandelion plant has many excellent benefits, and holistic nurse Shonda Broom joins Diana to discuss how the "weed" can enhance a wellness plan. This short but informative episode is all about this excellent tool found in backyards and landscapes all over.
Listeners can get 10% off their next order when they visit Mitragaia.com.
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
Listen in as we explore the world of plant medicine with our guest, Maggie Wilson of Fruit Slabs and Metaphysical AF podcast. We unravel the mysteries of the South American cactus, Saint Pedro, a plant with a rich history and profound healing properties, especially when it comes to mental health. Maggie reveals her personal journey with this unique plant and shares the powerful revelations and insights that come with working with such potent plant medicine.
Our conversation doesn't stop at the personal level. Maggie also highlights the importance of proper guidance when engaging with such substances and how our psychic abilities can be heightened by these experiences. We delve into the essential steps of finding a knowledgeable practitioner and how to protect oneself against negative energies.
Listeners can get 10% off a future purchase from our sponsor, Mitragaia.com, by entering the code PLANTPOD at checkout.
This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.
Listen in as we engage in an enlightening discussion with Sysamone Phaphon from Savanh Wellness about the rich tradition of plant medicine within her family. Hear how his refugee immigrant parents incorporated healing plants like cannabis, lemongrass, and Thai eggplants into their daily lives, using them both for food and as remedies for basic health ailments. Listen as Sysamone shares how the war on drugs and the subsequent stigma impacted her family’s relationship with plant medicine, and how they were able to re-embrace their roots as attitudes and laws began to shift.
In our conversation, we also explore the crucial role of education in breaking barriers and debunking stereotypes around cannabis. Discover how Sysamone and her family helped translate MODERN CANNABIS:A Beginner's Guide to Conscious Consumption, a comprehensive guide about hempic cannabis, into 11 different Asian languages, aiming to educate the older generation and non-English speaking population. Finally, hear about Ciesemmon's new D9 organic gummy pomegranate flavor, and how you can support his family's journey in the cannabis and CBD space. A must-listen episode for anyone interested in the intersection of culture, family traditions, and plant medicine.
(0:00:00) - Plant Medicine Intersecting with Family Traditions
(0:15:05) - AAPI Translation Resources
Important links:
- Use code PLANTPOD for 10% off a future purchase on mitragaia.com
- AAPI Accessibility in Cannabis
Join us on this fascinating exploration of the world of plant medicine and sexual wellness. This episode sees us and my co-host JR delve into the ever-growing connection between the two, touching on everything from innovative products like lip glosses for sensitivity to bath salts. Listen in as we discuss the abundance of educational content available online and how it's helping individuals connect to their bodies and promote self-love. Not to forget, we discuss the benefits of incorporating herbalism and psychoactive alternatives into your self-care routine.
In the second part of the episode, we take a closer look at CBD and alternative therapies. We discuss how CBD, THC, and psilocybin can enhance your sexual wellness routine by improving sensation and blood flow. However, we emphasize the importance of understanding the products you choose to use and being aware of potential side effects. Lastly, we touch on the importance of dosage, particularly with Kava, and how different plant medicines can interact. Don't miss out on this enlightening conversation that puts you in charge of your own wellness journey.
(0:00:00) - Exploring Plant Medicine and Sexual Wellness (19 Minutes)
We explore the connection between plant medicine and sexual health and wellness, and how it can help people connect to their own bodies and explore self-care and self-love. We discuss the innovations in plant medicine, from lip glosses that help with sensitivity to bath salts, and the educational content now available online. We also talk about the benefits of using herbalism and psychoactive alternatives as part of self-care routines, as well as the importance of taking things into our own hands both literally and figuratively. Finally, we mention our sponsor, mitragaia.com, and our Instagram account @gettingpersonalwithplant.
(0:19:18) - Exploring CBD and Alternative Therapies (10 Minutes)
We examine the potential advantages of including plant medicine in our sexual wellness routine. CBD, THC, and psilocybin can increase blood flow and improve sensation. It is essential to research and comprehend the products you decide to include in your routine, as well as taking into account the potential side effects.
What if plant medicine could transform your life, heal your ailments and improve your relationships? Meet Bryce and Calan of 'Your Mom Likes My Music and 69&Sunny,' who have experienced just that. Their deeply personal journeys with plant medicine have seen its power in their lives and those around them, from aiding their mom's neuro pathways to helping their dad recover from a spinal cord injury. Discover how plant medicine can potentially assist with autoimmune diseases and enhance neuroplasticity, even helping in tough times with relationship issues.
The duo are more than just plant medicine advocates, they are also creative visionaries. Their innovative project '69&Sunny' is where art, cannabis, and money come together. They have even created a unique Cannabis ABC book aimed to educate about the multitude of benefits that cannabis can offer.
(0:00:00) - Exploring Personal Journeys With Plant Medicine
(0:08:36) - Bridging Art, Money, and Cannabis Relationships
(0:20:31) - Support Edwin's Edible Book With Resources
Bridget from Crown Creator Studios joins Diana to talk about the personal side of plant medicine and the mind/body connection.
(0:00:00) - Exploring the Benefits of Plant Medicine (11 Minutes)
We talk about the mind and body connection and how plants can aid in movement. Bridget shares how she incorporates plants into her practice, like using essential oils, CBD lotions, salves, supplements, and burning sage or palo santo. We discuss the benefits of using plant medicine to help clear the mind, ground us, and relieve stress both physically and mentally. Finally, we talk about the importance of intentional use and ethically sourcing plants.
(0:10:59) - Plant Medicine for Healing and Transformation (7 Minutes)
We explore the potential for plant medicine to be used as a tool for healing and transformation. I share my personal experience using CBD to lower hypervigilance and anxiety, but note how THC can have varying effects on our journey, with the potential to increase hypervigilance and anxiety. We also discuss the importance of journaling in order to reflect on our experiences and start shifting narratives. Finally, we touch on the difficulty of accessing quality products and the need to call attention to food deserts.
(0:17:37) - Using Yoga and Herbalism for Wellness (7 Minutes)
We discuss how herbalism can be used to promote wellness and self-care. Bridget shares information about doshas and how they can be used to diagnose individuals, as well as how to use herbs to pacify your dosha and keep it in balance. We also talk about where to find Bridget and how to support her.
Show notes created by https://podium.page
(0:00:00) - Exploring the Benefits of Plant Medicine
(0:10:59) - Plant Medicine for Healing and Transformation
(0:17:37) - Using Yoga and Herbalism for Wellness
Use code PlantPod at mitragaia.com for 10% off your next purchase.
In this episode of Getting Personal with Plant Medicine, host Diana Krach speaks with Dr. Peter Grinspoon about the importance of discussing plant medicine use with your doctor. Dr. Grinspoon, a primary care physician, and medical cannabis expert, shares his experience of treating patients who use plant medicine and provides valuable insights into how to talk to your doctor about it.
The episode begins with a discussion of the stigma that still surrounds plant medicine use, and how this can make it difficult for patients to talk to their doctors about it.
The conversation then turns to the potential benefits and risks of plant medicine use, and how these can vary depending on the individual and the specific plant medicine. Dr. Grinspoon provides tips for preparing for a conversation with your doctor, including doing your own research, bringing a list of questions, and being open to discussing alternative treatments.
Throughout the episode, Diana and Dr. Grinspoon share personal stories and anecdotes, making the conversation both informative and engaging. By the end of the episode, listeners will have a better understanding of how to approach talking to their doctor about plant medicine use, and why it is important to have an open and honest dialogue.
Important links:
Mitragaia.com, listeners get 10% off with code PLANTPOD
In this episode, host Diana Krach welcomes guest Danielle Simone Brand to discuss the normalization of plant medicine and how that pertains to discussions with children. With legislation and social media, herbalism and alternative therapies are becoming more common. However, the conversation around plant medicine often stems from prohibition. Danielle recently wrote a guide for CannaCurious Magazine on how to discuss plant medicine in a way that doesn't perpetuate fear. They discuss how finding a starting point can be difficult, but it's important to approach the topic with an open mind and respect for its history and cultural significance. They also touch on the importance of education and the potential for plant medicine to be used in a healing and transformative way.
Important links:
Why Mommy Gets High
It's Just a Plant: A Children's Story of Marijuana: Ricardo Cortes: 9780976011729: Amazon.com: Books
In this episode of the Getting Personal with Plant Medicine podcast, Diana Krach and Maggie Wilson delve into the topic of food allergies and the importance of label transparency in the plant medicine industry. They share their own experiences with food allergies and how it has affected their lives.
Those experiences led to her involvement with Fruit Slabs. Maggie explains how Fruit Slabs uses natural ingredients in her products to provide a safer and healthier alternative to traditional snacks.
Diana and Maggie also emphasize the importance of being mindful of what into goes into our bodies and urge listeners to read food labels carefully.
Important links:
Mitragaia (use code Plantpod for 10% off)
Getting Personal with Plant Medicine Twitter
In a feed swap with our sister podcast, Dr. Peter Grinspoon joins Diana to talk about his new book and discuss the complex nature of medical care and cannabis use.
0:16 - Welcome to Your Highness Podcast
1:46 - Fave Pot
4:45 - Fave not Pot
6:46 - Main Segment
23:45 - Calls to action
26:00 - Where can people find you?
27:30 - Wrap up and goodbye
Important links:
Mitragaia
The Healing Rose
Shownotes generated by Podium.page
Episode Summary:
In this deeply personal episode, I have an insightful conversation with Laura Beohner, the co-founder of The Healing Rose, a CBD company. We dive into her journey of normalizing cannabis use in various aspects of her life, from working with children to being a parent.
Laura shares her experiences of breaking the stigma around cannabis and proving that one can be productive, work with children, and run a business promoting plant medicine. We also discuss the challenges of teaching children about respecting plants and their boundaries and the importance of pushing past personal barriers to embrace authenticity within the cannabis industry. Join us as we explore plant medicine beyond THC and CBD and how Laura integrates her passion for cannabis into her life and starts conversations in unlikely spaces. Don't forget to use the discount code "plant pod" at metrigaya.com for 10% off your next purchase.
Chapters:
(0:00:24) - Normalizing Cannabis in Unexpected Spaces
(0:07:37) - Normalizing Cannabis Use in the Home
(0:13:36) - Navigating the Cannabis Closet
(0:20:04) - Freedom of Not Caring
(0:28:36) - Exploring Plant Medicine
Chapter Summaries:
(0:00:24) - Normalizing Cannabis in Unexpected Spaces (7 Minutes)
In this episode, we dive into a personal conversation with Laura Beohner, the co-founder of The Healing Rose, a CBD company. Laura shares her experiences working with children, young folks, and their parents while being transparent about her involvement with cannabis. She discusses her journey in normalizing cannabis, breaking through the stigma, and proving that one can be productive, work with children, and run a business that promotes plant medicine. Laura also talks about integrating her passion for cannabis into her life and starting conversations in unlikely spaces due to her background.
(0:07:37) - Normalizing Cannabis Use in the Home (6 Minutes)
We discuss how being a successful cannabis user and parent can break stereotypes and lead by example. Laura Beohner, a co-founder of The Healing Rose, opens up about her experience with cannabis use during her pregnancy and as a parent. She shares the support she has received from her family and the importance of normalizing cannabis use as a medicine. Laura also emphasizes the need for open conversations about cannabis with her children as they grow up, teaching them about various plants, including cannabis, and their medicinal properties.
(0:13:36) - Navigating the Cannabis Closet (6 Minutes)
We explore the challenges of explaining the concept of plants, especially cannabis, to young children. The conversation touches on the importance of teaching children to respect plants and understand their boundaries while allowing them to explore and appreciate nature. We also discuss the benefits of showing kids where cannabis is grown and the potential opportunities to visit hemp farms. Additionally, we address the struggle of being half in and out of the "plant closet," sharing advice for those not fully open about their involvement with cannabis.
(0:20:04) - Freedom of Not Caring (9 Minutes)
We delve into overcoming the fear of judgment and embracing authenticity within the cannabis industry. Discussions revolve around the importance of pushing past personal barriers and being true to oneself to succeed in this competitive field. The conversation also touches on the issue of parents facing legal consequences for using cannabis and the potentially catastrophic effects of Child Protective Services intervening. Despite law changes, the fear of consequences remains, and the need to break the stigma and change the narrative around cannabis use is emphasized.
(0:28:36) - Exploring Plant Medicine (1 Minute)
We explore the importance of understanding that cannabis is more than just THC and CBD and encourage listeners to educate themselves on other cannabinoids such as CBG, CBN, and THCV. Laura Beener, the co-founder of The Healing Rose, shares information on where to find their products and connects with her on social media. Don't forget to use the discount code "plant pod" at mitrigaia.com for 10% off your next purchase.
Shownotes created by https://podium.page
Skip Stone of Stashlogix, a safe storage company, talks about the challenges of traveling with plant medicine with kids. He gives some background on how traveling safely with a stash requires more than proper storage.
In the last segment, travel writer Vee Castillo gives great tips for traveling safely with plant medicine.
Stephanie Kerns knows how important it is to have people you trust to turn to when you're beginning a plant medicine wellness plan. She goes above and beyond to create safe spaces for people to explore alternative healing. She profoundly understands holistic health and has an encyclopedic knowledge of all types of mushrooms. In this episode, Stephanie advises those starting with a new plant routine and discusses her challenging (yet rewarding) personal journey.
Listeners can get 10% off using PLANTPOD when they go to Mitragaia.com.
We may be well into the new year, but celebrating new beginnings is never wrong. This is especially true if you're looking for new ways to embrace plants in 2023. Maggie Wilson talks about how plants inspired her Metaphysical Oracle Deck and even does a reading! She and Diana also talk about some interesting historical uses for plants at the beginning of the year.
If you want to include kratom in your new beginnings, use a vendor with loads of customer reviews: mitragaia.com.
- This episode is a partnership between Mitragaia and Your Highness Media
In our last episode of the year, we take a look at how the personal intersects with the political: Shonda Broom talks about her journey to change legislation, and Diana and JR talk about the Kratom Consumer Protection Act (KCPA). This isn't a deep dive into the political side of plant medicine - but more of a snapshot.
There are many ways the personal is political, especially when discussing alternatives to Big Pharma, and we'll explore more of them in 2023. Send us an email and let us know what you want us to explore deeper, and we'll enter you into a giveaway contest!
Mitragaia.com is currently running a very special holiday sale - 20% off until January 2nd.
What's more personal than our pets? They're a part of our family, after all, and deserve the best treatment available. Yanina Kaminski talks about how her dog benefits from CBD, and the journey that led to that experiment. She and Diana talk about other types of medicinal plants used with pets, as well as discuss their own experiences with their fur babies.
Getting Personal with Plant Medicine is a partnership between Mitragaia and Your Highness Media.
Email your kratom tips to gettingpersonalwithplant@gmail.com and be entered into a giveaway contest.
Diana talks to Danielle Simone Brand about the complexities surrounding parenting and plant medicine.
Major talking points include:
The stigma plant medicine-using parents face
How to approach conversations about plant use
Being aware of legal restrictions
Tips for parents who are starting their plant medicine journey
Important notes:
You can find Danielle's book, Weed Mom, here. You can also find her on Twitter at @dsimonebrand and Instagram at @daniellesimonebrand.
Customers can get 10% off non-sale items from Mitragaia.com when they use the code YHPOD.
In this episode, you will learn the following:
1. The personal journey of plant medicine
2. The stigma around seeking pain relief or improving mental health
3. The benefits of plant medicine for pain relief and insomnia
Chapter Summaries:
[00:00:24] - Diana Krach is the host of the Getting Personal with Plant Medicine Podcast. JR Krach is her partner in both podcasting and life, and they talk about how their journey with plant medicine began in this pilot episode.
[00:01:05] - This episode is brought to you by Mitragaya, the top-rated online kratom supplier. It is lab-tested quality kratom that we use daily.
[00:24:06] - Stay informed about the legality of Kratom and all plant medicine. Check out Mitragaia's News section. That's mitragaia.com. There will be a legislative update later this season. This season will also showcase the multitude of ways that plant medicine intersects with personal aspects of plant medicine.
Loved this episode? Leave us a review and rating wherever you listen.
The transcript can be found here: https://otter.ai/u/9A8pgI38lCAI6UmiW0QO82dTwVY