MARRIAGEandUS: Recent Episodes

Rob and Robin Atkins

Pre-Marital, Marriage advice, dating. Helping Men and Women have a better marriage and relationship. Topics: The art of arguing, Confront to connect, Generational habits, Switch off the Auto-pilot.

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Join Rob and Robin in this insightful episode as they dive into the essential components of a strong marriage: love, trust, and dependability. Discover how these foundational elements work together to create a thriving relationship, with practical tips for nurturing each aspect. Whether you're newlyweds or have been married for years, this conversation offers valuable insights to strengthen your bond and foster a deeper connection. Tune in for an enlightening discussion that reaffirms the power of love and trust in marriage!

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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Join Rob and Robin as they dive deep into the heart of what it truly means to be married. In this episode, they explore the idealized images of marriage and the contrast with real-life love. Discover how love transcends mere emotions and those fleeting tingles, as they discuss moving beyond the initial fireworks and romance. Together, they unpack the expectations society places on marriage and share insights on nurturing a deeper, more meaningful connection over time. Tune in for an authentic conversation that celebrates the beauty of embracing a real marriage!

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode, Robin and Robin explore the art of simplicity in marriage as we approach 2025. Discover practical tips and strategies to declutter your relationship, prioritize what truly matters, and foster deeper connections with your partner. Join the conversation to learn how to embrace a more intentional and fulfilling year together, keeping stress at bay and love at the forefront!

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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Join Rob and Robin as they explore the often challenging journey of waiting for dreams to come true. We'll discuss the importance of maintaining faith and hope in your relationship while navigating the emotional landscape of anticipation and patience.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode Rob and Robin dive deep into the topic of distractions that can pull couples apart. In a world filled with noise from social media, work commitments, and family obligations, how can we ensure our marriage remains a priority?

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode, Rob and Robin delve into the crucial aspect of communication in marriage – not just what we say, but how we say it. They explore how tone, choice of words, and timing can significantly impact the effectiveness of our communication and the health of our relationships.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode, Rob and Robin discuss the key points on managing conflict in marriage:

  1. Healthy vs. Unhealthy Conflict: - Arguing: Constructive and respectful disagreements. - Fighting: Emotional escalation and personal attacks.

  2. Communication Tips: - Active Listening: Truly hear your partner. - Constructive Expression: Use “I” statements to express feelings.

  3. Ground Rules: - Respect: No name-calling or blaming. - Take Breaks: Pause if emotions run high.

  4. Deeper Issues: - Identify Root Causes: Understand underlying concerns.

  5. Apology and Forgiveness: - Sincere Apologies: Apologize genuinely. - True Forgiveness: Forgive to heal and move forward.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In This Episode Rob and Robin Introduce the Rhythm of Marriage. How daily routines and shared experiences create a unique marital beat.

Key Takeaways:

  • The rhythm of marriage is a continuous journey of adaptation and growth.

  • Effective communication and understanding are vital for harmonizing differences.

  • Sustaining love requires effort, creativity, and a willingness to evolve together.

  • Conflict is a natural part of any relationship, and constructive handling can strengthen the bond.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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We are thrilled to have you back for another season of heartfelt conversations and transformative insights. As we embark on this new journey together, we’re diving into the essence of what makes relationships thrive: open and honest communication.

Key Highlights:
- The role of open and honest conversations in strengthening bonds.
- How vulnerability can be nurtured and developed.
- Real-life examples of creating moments of shared vulnerability.
- Tips on learning from each other and growing together.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin highlight some of their favorite episodes as they close out season one of Marriage and Us

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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We all have words and phrases that are defined by our experiences. Learn why their origins matter and to start your own "Marriage Dictionary"

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode, Rob and Robin talk about what it’s like to navigate the first year of marriage with special guests, their daughter, Madi, and son-in-law, Jared who just celebrated their first year of marriage.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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When you get married, your journey really begins. In this episode, Rob and Robin talk about the concept of the "marriage compass." Learn how it provides safety, keeps you from getting lost, and always guides you home.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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We all make commitments, but some days it's hard to follow through. In this weeks episode Rob and Robin talk about the everyday commitment of marriage and discuss how supportive actions deepen the emotional bond of love.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Have you ever been on vacation. but you can't stop thinking about work? Or you can't sleep at night because you keep thinking of all the things you have to take care of tomorrow? Rob and Robin discuss the importance of defining work, play, and rest so you fully live in the moment.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode, Rob and Robin discuss why investing in your marriage adds immense value to your relationship as a couple. Being married takes work, but the work pays off with a lifetime together that is precious and sweet. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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Marriage is a partnership, but there are times when you may question if you're working together. In this episode, Rob and Robin discuss the simple ways you can work together and create teamwork in your marriage.

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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Marriage is a partnership, but there are times when you may question if you're working together. In this episode, Rob and Robin discuss the simple ways you can work together and create teamwork in your marriage.

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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While selfishness can strain any relationship, the gift of giving and receiving through words and actions can help grow a healthy marriage.  In this week's episode, Rob and Robin will share how they practice this exchange in their marriage.

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Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode- Misunderstandings in marriage often come from assumptions. Break this cycle and learn how to engage in conversations that prevent conflict. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss how to know when you're overthinking. Have you experienced deja vu in your arguments? Learn how to get unstuck and out of the cycle of overthinking to find resolve in your conversations. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss the benefits that come from saying "Thank you" to your spouse. Learn the mindful practice of being grateful so your "Thank you" changes from an obligation to a heartfelt response that deepens connection. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss the benefits that come from saying "Thank you" to your spouse. Learn the mindful practice of being grateful so your "Thank you" changes from an obligation to a heartfelt response that deepens connection. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin continue part 2 of their concept of the Marriage Awareness Meter.

Mar·riage A·ware·ness Me·ter  [ mar-ij  uh-wair-nis mee-ter ]
noun1. A mindful practice of reading the level of connection in your relationship.

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss their concept of the Marriage Awareness Meter.

Mar·riage A·ware·ness Me·ter  [ mar-ij  uh-wair-nis mee-ter ]
noun1. A mindful practice of reading the level of connection in your relationship.

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss some of the most common questions people ask themselves to help determine if they're ready for marriage. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin continue part two of finding fulfillment as an individual and a spouse. How becoming one in marriage doesn't mean you give up your own dreams and desires. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss finding fulfillment as an individual and a spouse. How becoming one in marriage doesn't mean you give up your own dreams and desires. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin continue discussing the superpowers in your marriage. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode, Rob and Robin help you discover the superpowers in your marriage. How sensitivity, resilience, synergy and vision can strengthen your marriage.

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin give 6 steps to help guide you through moments of annoyance and misunderstanding with your spouse. Learn how to process those moments quicker and get back to reconnection.

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin look back at some of their favorite moments from previous episodes.

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss how to navigate and support your spouse during emotional life moments. How embracing grief, joy, and the in-between can be times of bonding and sitting in tough times together. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin continue to breakdown it is not what you say, but how you say it. How to dig deeper and cultivate a relationship that goes past the surface level.

Resources mentioned (affiliate link):
Please Sorry Thanks by Mark Batterson
The 5 Apology Languages: The Secret to Healthy Relationship by Gary Chapman and Jennifer Thomas

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss that it is not always what you say, but how you say it. How our words can shape the health of your marriage.

Resources mentioned (affiliate link):
Please Sorry Thanks by Mark Batterson
The 5 Apology Languages: The Secret to Healthy Relationship by Gary Chapman and Jennifer Thomas

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss part 2 on how to grow joy in your marriage!

Affiliate Link:
The 4 Habits of Joy-Filled Marriages - Chris M. Coursey and Marcus Warner

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss part 1 of 2 on how to grow joy in your marriage!

Affiliate Link:
The 4 Habits of Joy-Filled Marriages - Chris M. Coursey and Marcus Warner

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss couples answers from the question they asked "What have you learned in marriage over time that you wish you would've known starting out?"

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss the importance of developing trust.

Resources:
Affiliate link - Keep Your Love On by Danny Silk

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin continue part 2 of their discussion about ripping out the "Auto Pilot". They introduce the importance of staying thankful and having gratitude as part of your daily routine. 

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss ripping out the "auto pilot" in your marriage. How to keep the curiosity alive in your relationship.

Affiliate Link:
The Seven Principles for Making Marriage Work - John M Gottman & Nan Silver

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss the importance of knowing how to be your authentic self in marriage. Learn the difference between belonging and fitting in. And hear how they used teamwork to navigate away from a possible alligator attack!

Support the showMusic by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin discuss "Generational" impact. Listen to learn why things from "Who folds the towels?" to major life decisions are influenced by what you observe in your own family unit. 

Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin continue their two part discussion on "Productive Conflict".  10 practical tips and questions that will help you navigate conflict together. The concept that arguments are about learning something, not winning something.

10 points link:
https://1drv.ms/w/s!AhoKtbefZiQlgR5CCKna1rkUNKfd

Have a question you want to ask?
email us at Robandrobin@marriageandus.com

Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin begin part 1 of discussing the concept of conflict being productive. What if arguing can teach you something about your spouse you didn't know before? How being seen and heard even in the midst of conflict can draw you closer together.

Have a question you want to ask?
email us at Robandrobin@marriageandus.com

Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - Rob and Robin revisit and elaborate on the "Foreign Language." The simple, yet effective concept of how learning to speak your spouse can transform your marriage. Find out what defining and understanding  each other's expectations can do for your married life!

Companies and tools mentioned:
https://www.lifelanguages.com
https://www.symbis.com
https://5lovelanguages.com/quizzes/love-language

For your next date night in Nashville: (Not sponsored, yet)
https://www.countrymusichalloffame.org

Music by - Roger Jaeger - from the album (Fall Off the Earth)
Produced by - Jared Nester
Outro by - Madison Nester

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In this episode - We talk about how we got here as a couple and learning how to speak your partners foreign language