Let's Get Uncomfortable : Recent Episodes
Amy Bistric
I believe growth and change occur through having difficult conversations, about topics that may make some uncomfortable. I want to create a safe space where these conversations can happen. Shedding old beliefs and viewing life through a new perspective has always intrigued me. So join me on the journey of getting uncomfortable.
In this episode we discuss:
-How did we get here
-Was this planned
-How we are planning to work with a new born in the home
-We end the pod with answering a viewers question
Hope you enjoy & can take some tips with you :)
Amy & Ben
In this weeks episode we dive into the 3 ways we're going to handle outside opinions as new parents.
what's one thing that has helped you as a new parent when getting too much unsolicited advice ?
Welcome to the first episode of The Puzzled Parents Podcast!
On this episode we go into detail on the story behind changing our content on this platform.
Then we get into the podcast topic:
The 4 things I'm doing for the remainder of my pregnancy. Time stamps below for your connivence.
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4:40 Less Social Media
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9:27 Meditating Daily
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12:49 Kegels, Pelvic Floor Relaxation, Hip Mobility
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18:12 Acknowledging the death of my maiden self
Business inquiries contact: Amy-Bistric@hotmail.com
This pod we dive into a few topics.
Starting with the amount of mom shaming I've been seeing on the internet..and ending with why we think people are depressed this day in age.Share your thoughts with us, we love some good feedback :)- Amy & Ben
A little Q&A full of deep and not so deep questions lol.
We also answer an anonymous question regarding our thoughts when we found out the gender of our baby!
Enjoy & feel free to reach out with any questions for future episodes:)
in this pod
-inner child work while pregnito
-your nervous system
-the energy you give out..
enjoy :)
xo
Join us as we ask eachother questions and dive into rants :)
Share your opinions with me!
instagram: amy.bistric or Amy-Bistric@hotmail.com
Enjoy us being strange and moving through deep conversation.
instagram: amy.bistric or Amy-Bistric@hotmail.com to connect with meee!
In this pod:
-We chat about the possibility of women comparing to other women when they're in different stages of their cycle.
-We chat about being present while chasing after our goals/dreams.
-I also discuss my struggle with surrendering to the unknown & much, much more!
Share with me your thoughts:)
instagram: amy.bistric or Amy-Bistric@hotmail.com
In this pod:
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why I'm talking to strangers more.
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future technology potentially being better or worse for us ?
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my thoughts on the gym and why I'm not feeling it anymore.
This Pod:
-how to start seeing yourself as a human and not yourself..
-letting go of limiting stories
-comparing yourself from an egotistical stand point
-and as always, lot's of laughs & inappropriate jokes!
reach out to me if you desire :)
instagram: amy.bistric or Amy-Bistric@hotmail.com
xo
- We're not healthcare professionals, just our personal opinions *
In this pod episode:
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healthcare systems
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being mindful of not only doing things because everyone else is doing so..
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our school systems
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some laughs :)
this is a touchy one, which is the point of this podcast.
reach out to me with your opinions, I'm curious!
instagram: amy.bistric or Amy-Bistric@hotmail.com
In this episode we discuss:
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boundaries
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why you need to stop OVER explaining yourself
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what may come with vibrating at a higher frequency
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emotional "cutting"
Reach out to me :) Amy-Bistric@hotmail.com or instagram: amy.bistric
This episode we ask each other some personal questions, and end with a game that we will be doing more of in the near future!
I hope you enjoy the change of mood in this one.
To reach me: instagram: amy.bistric or Amy-Bistric@hotmail.com
Thank you for your support.
xo
I don't make you wait for the surprise, I mention it right at the beginning for you lovely humans!
In this pod we discuss..
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the surprise
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bits of our trip to Maui
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being mindful of what we define as a success and a failure
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dangers of NEEDING to be around people
reach out to me if you so desire!
instagram: amy.bistric or Amy-Bistric@hotmail.com
thank you for your support as always.
xo
Topics discussed in this pod episode:
-knowing when what you "want' is healthy vs. unhealthy.
-when to stop investing your precious energy.
-a story about ham.
-enjoying the climb, not only the summit.
Thank you everyone for your support, as always you can reach out to me!
instagram: amy.bistric or Amy-Bistric@hotmail.com
xo
Welcome back everyone!
Good news!
We're keeping the beloved Ben Farris as the co-host :)
In this episode we discuss:
-Posting more of what your younger self needed to see.
-Taking life one step at a time in a world that tells you otherwise.
-Importance of repetition.
-Manifesting.
-Conflict, and how if staying calm at all times is possible?
Reach out to meee!
instagram: amy.bistric or Amy-Bistric@hotmail.com
Hello everyone :)
in this episode we ramble on about many topics as per usual so here's your over view.
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old social media habits worth breaking
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our current biggest struggles
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social media inadequacy
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disney movies and how the stories we were told as children, may be having an impact on us in adult hood.
reach out to me if you so desire!
instagram: amy.bistric or email Amy-Bistric@hotmail.com
thank you so much for your support. xo
Welcome to the first episode of me having a guest! Ben Farris :)
First off, prepare to see a dog begging for attention most of the episode...lol.
We talk about so many topics I will do my best to give you a quick run down of them.
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The fear of taking steps backwards.
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Why a wondering mind can be beneficial.
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Minds going blank in social settings.
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What makes intelligent people unintelligent.
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Toxic friendships.
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Not allowing past experiences to taint your present.
Now enjoy some serious topics, along with some laughs.
How to reach me with your thoughts - instagram: amy.bistric
The title says it all.
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I unpack my body building days, and how I was running from myself during that period of my life.
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Why it is so important to forgive yourself.
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Dip my toes in talking about the quantum dimension (we will be going deeper into this next episode.)
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Why does everyone look so sad ?
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Artificial intelligence & conspiracy theories.
This episode I discuss:
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My perspective of previous loves not working out, for the better.
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The importance of announcing your good moods!
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My past self feeling as though I was better than everyone, lol.
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Our bodies ( a common topic because it's important af. )
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The music we listen to and how this could potentially be affecting us negatively ?
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Deactivating instagram.
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Feeling "stuck" with my career.
Instagram: amy.bistric
reach out to me :)
In this episode I go into depths about how my body knew something was off, before I even knew something was off.
I speak about my current back diagnosis, along with my past psychedelic experiences.
It's a true miracle what our bodies are capable of.
Our bodies are so much more than the physical appearance we see, and I hope this episode helps remind you of that. <3
Instagram: amy.bistric
Don't hesitate to reach out :)
In this episode I come to realize how much your girl talks, LOL.
On that note I hit a lot of different topics on this one.
I discuss the different forms of hitting "rock bottom."
Our relationships with our parents.
Why we feel we're not worthy of pleasure & joy.
Self awareness and more!
As always, thank you all for your support :)
instagram: amy.bistric
Reach out to meee ^^
Hello and welcome back!
This episode I cover a lot of ground by discussing a wide variety of topics.
I share my struggles with being an introvert that no longer drinks to regain social energy.
I share what I'm doing to alleviate some OCD & anxiety, that from time to time consumes my mind..
Also I discuss eating disorder assumptions & a lot more!
I appreciate you all, and I hope you enjoy these conversations.
instagram: amy.bistric (reach out to me with any opinions you have on any topics I share)
disclaimer: I am not a professional and what I say is my personal experience and not medical advice.
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This episode I discuss my discovery on why I find it so troubling to open up about some of my feelings.
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My experience with receiving love, without loving myself fully first..
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How putting purpose into the smallest of things can make a surprising difference for your well being.
contact me with questions: instagram: amy.bistric or getuncomfortable.podcast1@gmail.com
This is my first episode where I implement a story time segment. It is definitely a story I will look back on when I'm an old lady and wonder how it is even real!
I also discuss the importance of reflecting on what bothers you - along with being understanding to those who may think differently from you.
I explain my new stance on not posting every day, due to a new fact I learned about TikTok algorithms! This shook me.
As always, thank you so much for your support & contact me with any future Podcast ideas!
instagram: amy.bistric
okaaaay.. So I was a bit hesitant on the first topic of discussion in this episode.
I explain my opinion on individuals identifying themselves as Athletes.
I touch on a new trend that's going around called "Clutter-core."
My current thoughts on plastic surgery after watching a Netflix show regarding this topic.
&& Lastly I discuss the importance of masculinity and how an imbalance can cause relationship stress.
Thank you SO much for listening, and I hope you enjoy. :)
Howdy & Hello!
This episode I discuss my realization on why I struggle SO hard with being present.
Why being focused over busy is the way to go.
Minimalism / Intentionality - and how this also correlates with the relationships in your life.
Having compassion for those that anger us.
Share with me your thoughts :)
Enjoy!
Instagram: amy.bistric
This weeks episode I dive into a few random topics. One is about how dissolving my lip filler has brought up some intense flash backs of my adolescent years. I also touch on some random theories that have recently popped into my mind that I felt inclined to share with you all. Another important part of this podcast is how I am recreating what I see on my instagram feed, which I hope can bring some value to you and your social media accounts!
I would love to get your thoughts on this episode, so feel free to message me on instagram.
instagram: amy.bistric
Enjoy :)
Have you been influenced by radical feminists unknowingly? I know I have. I'm quite new to the topic of radical feminism, but I'm so glad I'm finally starting to learn about it and the effects it can hold over our society. I discuss a big missing piece of the radical feminism movement & also talk about my current opinions on abortion. sheessssh. It's a heavy one, but an important one..
Enjoy & reach out to me with the thoughts you hold on this one.
instagram: amy.bistric
Hello, Howdy!
This episode I get into a personal experience that I have had recently & share how I'm learning to take negative experiences and turn them into lessons. This has added immense value to my life, as it is helping me not ruminate in the past. I also discuss some theories I have on religion, along with wanting to change how I view religion - so I can keep an open mind towards it.
I appreciate you and don't hesitate to reach out to me!
Instagram: amy.bistric (let's have a conversation)
This episode I discuss perfectionism and how it has affected my day to day life.
I share some new methods I been trying to detach from my perfectionism issues.
I talk about how it has held power over the life I been trying to create for myself.
How it has held power over how I treat my body.
How it has held power over how I act towards others.
I would love to hear your thoughts on the topics I touch on, so please feel free to reach out.
Many thanks :)
-Amy
This episode I dive into my past relationships. I review what did/didn't work and the importance of NOT settling. The second topic I discuss revolves around my experience with the fitness industry. It gets touchy & I would love to hear other opinions on what I share.
Thank you.
instagram: amy.bistric - reach out to me! :)
Hello & welcome !
This is my introduction episode giving you a peak on how I got here and decided to go through with creating a Podcast!
I briefly explain some events that happened earlier this year. Which includes an unhealthy relationship and my experience trying to do my first ever bikini competition (not a good combo.)
I also discuss some topics that have been floating around in my mind lately, such as...
"How do I push myself when everything around me is going just fine?"
"By me not having strong beliefs, in really anything. Does that make me naive or understanding?"
I hope you enjoy and please feel free to DM me on my instagram with topics you would like me to discuss or even opinions you may have had about this episode.
Thank you very much for listening:)
Where to reach me: Instagram | amy.bistric