Slay Your Day: Recent Episodes
Slay Your Day
Author of the best-selling book, “Slay Your Day“ Sandi Glandt is helping women define what success means on their own terms. Whether it means being more productive, making more money, or simply figuring out how to juggle all of the demands of being a productive, working mom- Sandi dives into it all! In every episode, we’ll uncover the strategies and tools to maximize your time, effort, and energy, so you can make every day of your life extraordinary. Slay Your Day is the ultimate podcast for ambitious women who are ready to take control of their lives and create success on their own terms
Want to hit $1M/month without spending on ads? Dylan Jahraus shares her exact strategy for scaling organically, building authority, and turning connections into consistent revenue. Perfect for coaches, creators, and entrepreneurs ready to level up smart, not hard.
Commercial: HPAA & Soursop & Alaskan King Bed
Episode Links:
Connect with Dylan:
Grab these FREE downloads from Dylan:
16-step Etsy Growth Checklist: This checklist gives you 16 proven, profit-focused action steps you can use daily to drive more traffic, sales, and momentum.
2. The Organic Growth Mastery Checklist: This checklist is your ultimate guide to building authority and scaling revenue without relying on ads.
Follow Dylan on IG: @DylanJahraus
Connect with Sandi:
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
September is right around the corner—and now is the perfect time to get ahead. In this episode of Slay Your Day Podcast, we’re sharing 5 powerful moves you can make right now to create massive momentum and step into the new month feeling focused, energized, and unstoppable. Tune in today and let’s set the stage for a month full of clarity, confidence, and success.
Commercial: HPAA & Soursop & Alaskan King Bed
Episode Links:
JOIN US LIVE! At Called to Lead: https://www.sandiglandt.com/called-to-lead
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
Snag Your Superfood Soursop HERE: https://www.soursopnutrition.com/sandi
COUPON: SANDI20
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Back-to-school season can feel overwhelming for working moms balancing busy schedules at home and at work. In this episode of the Slay Your Day Podcast, we uncover the five most common mistakes moms make during this time and share practical strategies to fix them. If you’re ready to trade the stress for balance and confidence, this episode will help you slay your day and start the school year strong.
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
Snag Your Superfood Soursop HERE: https://www.soursopnutrition.com/sandi
COUPON: SANDI20
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Home Organization Must Haves: https://www.amazon.com/shop/sandiglandt/list/1VMWS9LQH5WQO?ref_=cm_sw_r_cp_ud_aipsflist_6FJHHVQ7GZ3271T30N0N
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
In this empowering episode of Slay Your Day Podcast, we chat with Danielle K. White about balancing marriage, motherhood, and building a successful life. She opens up about the challenges, the wins, and how she stays motivated every step of the way. If you’re looking for real talk and practical tips on how to juggle it all without losing yourself, this episode is for you! Ready to take charge of your hustle and own your journey? Let’s slay together!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
Connect with Danielle K White:
Daniellekwhite.com or NBR.education
@Daniellekwhite @naturalbeadedrowextensions
Snag Your Superfood Soursop HERE: https://www.soursopnutrition.com/sandi
COUPON: SANDI20
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
What if we told you that waking up at 5AM isn't the secret to success? In this episode of Slay Your Day, we're pulling back the curtain on the real morning routines of the top 1% of high-achieving working moms. From mindset shifts to practical habits that actually stick, we’re sharing what really works—without the burnout. Whether you're juggling kids, meetings, or big dreams (or all three), this one's for you. Press play and create mornings that work for you, not the other way around.
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
Snag Your Superfood Soursop HERE: https://www.soursopnutrition.com/sandi
COUPON: SANDI20
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Ever wonder how the top 1% maintain their edge? In this episode of Slay Your Day Podcast, we’re uncovering 7 self-care habits high achievers swear by to boost performance, protect their peace, and stay focused under pressure.
These habits go beyond basic wellness — they’re intentional, powerful, and designed to fuel long-term success. Ready to shift into high-performance mode? Tap play and let’s slay your day—one powerful habit at a time.
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
10X Precision Nutrition Supplements & Testing:
Genetic Test: 10xhealthnetwork.com/pages/genetic-testing?utm_source=sglandt
Supplements: 10xhealthnetwork.com/pages/supplements?utm_source=sglandt
Super Human Protocol: 10xhealthnetwork.com/pages/super-human-protocol?utm_source=sglandt
Precision Genetic Test: 10xhealthnetwork.com/pages/precision-genetics?utm_source=sglandt
Snag Your Superfood Soursop HERE: https://www.soursopnutrition.com/sandi
COUPON: SANDI20
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Think you don’t have time to be productive this summer? Think again. In this episode of the Slay Your Day Podcast, we’re sharing simple, effective tips to help busy moms get more done—without burning out. Whether you’re running a household, a business, or both, these strategies will help you take back your time and slay your day.
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
In this episode of Slay Your Day Podcast, we’re joined by Shamina Taylor to explore how balancing masculine and feminine energy in business can lead to effortless cash flow.
Tired of the hustle? Ready to lead with more flow and magnetism? This conversation breaks it all down — with practical tips and powerful mindset shifts to help you slay in business and life. Press play and unlock the energy of ease.
Connect with Shamina Taylor on IG: @shaminaTaylor
The Wealth Consciousness Experience Event Oct 2-3rd in West Loop, Chicago: https://link.shaminataylor.com/wealth-consciousness-experience-2025
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
In this episode of Slay Your Day Podcast, Heather Monahan shares how to build unshakable confidence, grow a powerful personal brand, and overcome fear. From career setbacks to major breakthroughs, Heather’s story will inspire you to show up boldly, own your worth, and take action toward your goals.
Join Heather’s Elite Mastermind: https://heathermonahan.com/the-elite-mastermind/
Connect with Heather on IG: @HeatherMonahan
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Summer should feel relaxing, but for many working moms, it’s the most stressful season of all. In this episode of Slay Your Day Podcast, we’re diving into 5 common summer habits that leave you feeling stuck and overwhelmed — and how to shift out of survival mode with simple, empowering changes. If you’re ready to enjoy summer without the stress, this one’s for you!
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Ever feel like your energy, focus, and motivation change week to week? It’s not just in your head—it’s your cycle. In this episode of Slay Your Day Podcast, we’re diving into the powerful practice of cycle syncing and how aligning your workflow with your hormonal phases can unlock serious productivity gains. Whether you’re an entrepreneur, content creator, or just want to feel more in sync with your body—this episode will show you how to work smarter, not harder.
Tune in and start slaying your day, every day.
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
Join me at the MOM ME Meetup May 30th: https://www.eventbrite.com/e/the-momme-meetup-tickets-1337271086819?aff=oddtdtcreat or
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
In this empowering episode of Slay Your Day Podcast, we’re diving into the one thing every ambitious woman needs to lead with confidence and clarity in 2025: systems.
Whether you’re building a business, leading a team, or managing your own empire—structure isn’t optional, it’s essential. We break down why systems are the secret weapon for women in leadership and how to create the kind of flow that fuels freedom, focus, and next-level success.
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Join me at the MOM ME Meetup May 30th: https://www.eventbrite.com/e/the-momme-meetup-tickets-1337271086819?aff=oddtdtcreator
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Ever feel like you're doing everything right but still not moving forward?
In this powerful episode of Slay Your Day Podcast, Sandi gets real about the messy middle—that in-between space before clarity kicks in. She shares her raw, personal story of what life looked like before systems, strategy, and support entered the picture.
From burnout and self-doubt to breakthroughs and big wins, this episode uncovers the hidden reasons so many ambitious women stay stuck—and how to finally move forward.
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
In this episode of Slay Your Day Podcast, Kelly Roach opens up about the realities of balancing marriage, motherhood, and career success. She shares the untold truths behind making it all work — from managing expectations to mindset shifts.
If you’re juggling multiple roles and wondering how to make it all happen, this episode is packed with real talk and actionable advice to help you slay your day and thrive in every area of your life.
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Join us at the next South Florida Event: Called to Lead - Get your tickets here: https://www.sandiglandt.com/called-to-lead
Connect with Kelly Roach: https://www.thebusinessadvisory.com/
IG: https://www.instagram.com/kellyroachofficial/?hl=en
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
In this episode of Slay Your Day Podcast, Chalene Johnson gets real about the myth of perfection, embracing change, and showing up as your authentic self. She opens up about her personal journey, the power of reinvention, and why letting go of “perfect” might be the best thing you ever do. Get ready to feel empowered, inspired, and seen.If you’re tired of pretending, craving real connection, or standing at the edge of your next big chapter, this is the message your heart’s been waiting for.
Commercial: HPAA & Soursop & Alaskan King Bed Company
Episode Links:
Connect with Chalene Johnson: https://chalene.com/
IG: https://www.instagram.com/chalenejohnson
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
In this episode of Slay Your Day Podcast, we’re joined by Jen Gottlieb, co-founder of Superconnector Media, who shares her powerful insights on the importance of embracing authenticity in both your personal and professional life. Jen reveals how giving yourself permission to shine can transform your mindset, overcome fears, and unlock success. Tune in for inspiration and actionable tips to step into your true self, boost your confidence, and take your life and business to the next level!
Commercial: HPAA & Soursop
Episode Links:
Connect with Jen Gottlieb:
https://jengottlieb.com/
IG: https://www.instagram.com/jen_gottlieb/?hl=en
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Ever feel like you’re doing all the right things but still not getting the results you want? In this episode of Slay Your Day Podcast, we’re exposing five so-called “productive” habits that might actually be holding you back from true high performance. From over-scheduling to perfectionism, we’re breaking down the sneaky habits that drain your energy, kill creativity, and keep you stuck in a cycle of burnout.
It’s time to work smarter, not harder! Tune in and learn how to shift your mindset, reclaim your focus, and truly slay your day.
Commercial: HPAA & Soursop
Episode Links:
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
Email me at: Sandra@SandraGlandt.com if you want to be considered for the High Performance Academy membership or check out www.SandraGlandt.com/academy
Soursop code: https://www.soursopnutrition.com/sandi
COUPON: SANDI20
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
100 episodes in, and the lessons have been REAL! From unexpected challenges to game-changing insights, we’re sharing the five biggest things we wish we knew before hitting record on day one. Whether you're a seasoned podcaster or just getting started, these lessons will help you grow, stay consistent, and make an impact. Hit play and let’s dive in!
Commercial: HPAA & Soursop
Episode Links:
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
Email me at: Sandra@SandraGlandt.com if you want to be considered for the High Performance Academy membership or check out www.SandraGlandt.com/academy
Soursop code: https://www.soursopnutrition.com/sandi
COUPON: SANDI20
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Feeling overwhelmed, exhausted, and like there’s never enough time in the day? You’re not alone. In this episode, we’re breaking down the biggest reason working moms struggle to get things done—and sharing practical, time-saving solutions to help you take back control. From mindset shifts to game-changing productivity hacks, this is the episode you can’t afford to miss. Tune in now and start slaying your day like a pro!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE TO WIN - 3 WINNERS EACH WEEK!! WEEKLY GIVEAWAYS
5 Steps to Grow Your Business, Work Less And Make More Money- BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Busy moms, we see you! Between work, family, and everything in between, finding time for self-care can feel impossible. But what if the beauty industry has been keeping secrets that could save you hours? In this episode, we’re exposing the truth behind beauty shortcuts, industry myths, and the hidden time-saving hacks that every working mom needs to know.
It’s time to stop making excuses and start slaying your day with confidence, ease, and a little extra glow. Tune in now!
Commercial: HPAA & Soursop
Episode Links:
Come join us at Perfection Med Spa for a day of beauty and wellness: https://www.eventbrite.com/e/wealthy-womens-wellness-day-tickets-1256731871859?utm_experiment=test_share_listing&aff=ebdsshios
Connect with Angela: IG: @BHPerfectionMedSpa and @Angela_MK
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
Connect with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Success, ambition, and love—can you really have it all? In this episode, we’re diving deep with Jarrod Glandt to uncover the secrets to maintaining a thriving relationship while chasing massive goals. Whether you're an entrepreneur, a go-getter, or simply someone striving for balance, this conversation will inspire you to keep the spark alive without slowing down. Tune in for powerful insights and real talk on building a life—and love—that thrives under pressure!
Commercial: HPAA & Soursop
Episode Links:
SUBSCRIBE TO WIN WEEKLY GIVEAWAYS
Grab your tickets for South Florida Women’s Live Podcasting Event:
https://www.eventbrite.com/e/south-florida-womens-live-podcasting-event-tickets-1141064377269?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Connect with Jarrod Glandt
IG: @JarrodGlandt
Connect with Sandi:
Website:https://www.sandraglandt.com/welcome
Instagram:https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube:https://www.youtube.com/@SandiGlandt
Blog:https://businessandbody.com/
Pinterest:https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Ready to unlock the fat loss secrets that could totally transform your midlife journey? Tune in as we chat with the amazing Natalie Jill, a renowned expert in fitness and fat loss, who’s breaking down everything you wish you knew sooner about getting fit, feeling amazing, and looking your best at any age!
In this episode, Natalie shares her top tips, strategies, and mindset shifts to help you take control of your health, shed the stubborn weight, and get your body back on track — for good.
If you’re ready to ditch the confusion and learn the real, sustainable secrets to midlife fat loss, you don’t want to miss this one. It’s time to slay your day and your goals!
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Episode Links:
SUBSCRIBE TO WIN WEEKLY GIVEAWAYS
Connect with Natalie Jill:
IG: @nataliejillfit
Website: www.nataliejillfitness.com / www.nataliejill.com
🩷Download your Flat Belly Guide
👉 https://theflatbellyguide.com
🩷Download your Age Optimizing Supplement Guide
👉https://ageoptimizer.com
Let’s Connect!
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com /
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
In this episode of the Slay Your Day Podcast, I’m sharing my journey of how I DOUBLED my productivity as a working mom and how you can do the same! From mastering time management to creating systems that work, I'll break down the strategies that helped me get organized and thrive. Whether you're juggling work, home life, or both, this episode is packed with practical tips to help you level up in 2025. Get ready to slay your day and make this year your most productive one yet!
Commercial: HPAA & Soursop
Episode Links:
SUBSCRIBE TO WIN WEEKLY GIVEAWAYS
Email me at: Sandra@SandraGlandt.com if you want to be considered for the High Performance Academy membership
Grab your tickets for South Florida Women’s Live Podcasting Event:
https://www.eventbrite.com/e/south-florida-womens-live-podcasting-event-tickets-1141064377269?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
In this episode of Slay Your Day, we’re diving into the power of relationships and how the right connections can supercharge your personal and professional growth. From finding your tribe to fostering partnerships that matter, we’ll share actionable tips and real-life stories to help you network with purpose and slay every opportunity. Tune in and start building the relationships that will take your success to the next level!
Commercial: HPAA & Soursop
Episode Links:
SUBSCRIBE TO WIN WEEKLY GIVEAWAYS
Email me at: Sandra@SandraGlandt.com if you want to be considered for the High Performance Academy membership
Grab your tickets for South Florida Women’s Live Podcasting Event:
https://www.eventbrite.com/e/south-florida-womens-live-podcasting-event-tickets-1141064377269?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Ready to make 2025 your breakthrough year? In this episode of Slay Your Day Podcast, we’re diving into the 7 life-changing success habits I’m carrying into the new year to create unstoppable momentum. From leveling up your mindset to strategies that actually stick, these are the habits that can transform your life, your business, and your confidence.
If you’re ready to step boldly into 2025 with clarity, focus, and purpose, this is your blueprint for success. Let’s turn your goals into reality—one habit at a time. Hit play and let’s slay this year together!
Commercial: HPAA & Soursop
Episode Links:
Best Sleep Ever: Amazon links: https://www.amazon.com/shop/sandiglandt/list/3S7L46RVO5VY4?ref_=cm_sw_r_cp_ud_aipsflist_JXM958CBAXW06SBYN6JK
Soursop Code for 10% OFF: https://www.soursopnutrition.com/sandi
Only Green Juice you want to drink: Link: https://shopfitteam.com/products/fitteam-greens
10X Health Vitamins: https://10xhealthnetwork.com/pages/super-human-protocol?utm_source=sglandt
Organization Faves: https://www.amazon.com/shop/sandiglandt/list/1VMWS9LQH5WQO?ref_=cm_sw_r_cp_ud_aipsflist_SFHA725VYKZXBR28SR3G
Email me at: Sandra@SandraGlandt.com if you want to be considered for the High Performance Academy membership in January
Ready to crush your 2025 goals? In this episode of Slay Your Day Podcast, we’re making goal setting simple, effective, and doable in just one hour! Whether you're looking to level up your career, focus on personal growth, or create a balance that works for you, this step-by-step guide will help you map out your year with clarity and confidence. Tune in for actionable tips, practical strategies, and a dose of inspiration to kickstart your best year yet. Let's make 2025 the year you slay your day—and your dreams!
Cover: The Busy Mom's Guide to Goal Setting: Plan Your ENTIRE Year in 60 Minutes"
"Set It, Achieve It: The Ultimate 1-Hour Goal Planning Blueprint for 2025"
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
In this episode of Slay Your Day Podcast, we’re diving into the secrets of turning your dreams into reality. Learn how to set clear, actionable goals, stay motivated, and crush every milestone you set for yourself. Whether you’re chasing personal growth, career success, or life-changing achievements, this episode will inspire you to dream bigger, work smarter, and slay your goals like a pro. Tune in and take the first step toward the life you deserve!
Commercial: HPAA & Soursop
Episode Links:
Fitness Favorites (links):
https://www.amazon.com/shop/sandiglandt/list/12JO07V9TY8NW?ref_=cm_sw_r_cp_ud_aipsflist_XZYVCT6E7TTRFZ204D8W
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
Connect with Amanda: Instagram @AmandaLifestyle
Connect with Natalie: Instagram: @NatalieaguryScott
Kelly Roach shares her proven blueprint for building 8-figure businesses while prioritizing what matters most — family. As a successful entrepreneur and business strategist, Kelly reveals the strategies that have helped her scale businesses to new heights without sacrificing personal time and family values. Tune in for valuable insights on work-life balance, leadership, and achieving lasting success with integrity. Whether you're a seasoned entrepreneur or just starting your journey, this episode will empower you to pursue your dreams while staying true to what matters most.
Don't miss this must-listen episode!
Commercial: HPAA & Soursop
Episode Links:
Connect with Kelly Roach
Instagram: @kellyroachofficial
https://www.facebook.com/kelly.roach.520?mibextid=LQQJ4d
@kellyroachlive on X
Website: www.kellyroachinternational.com
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
In this episode of Slay Your Day Podcast, we’re sharing the ultimate gift guide for 2024, tailored specifically for the Healthy, Wealthy Mom! Whether you're shopping for yourself or looking for the perfect presents for the amazing moms in your life. From wellness-focused gifts to products that promote financial growth, we’ll highlight the best gifts that will inspire health, wealth, and happiness in every mom. Tune in for thoughtful gift ideas that blend self-care, personal growth, and empowerment—because every mom deserves the ultimate in health and wealth this holiday season!
Commercial: HPAA & Soursop
Episode Links:
Home & Kitchen Essentials
- Caraway Pans - Link SANDI10 - https://rstr.co/caraway/sandig
- Slow Cooker and Air Fryer - https://amzn.to/46xnGkA
- Almond Cow - https://glnk.io/j33/sandiglandt
- Creami - https://amzn.to/46xnGkA
- Sourdough Starter Kit - https://amzn.to/3AMjRyd
- Fridge Organizers - https://amzn.to/3CMigJ7
- Nespresso Maker + Frother - https://amzn.to/4hWaNYi
Health & Wellness
- Chili Pad - https://amzn.to/3Z1UzEe
- Weighted Vest - https://amzn.to/3Oksi6Q
- Peloton Walking Desk - https://amzn.to/3OeQUy2
- FitTeam Greens and Energy - https://shopfitteam.com/products/fitteam-greens
- Soursop - https://www.soursopnutrition.com/sandi CODE: SANDI10
- GENETIC TEST -https://10xhealthnetwork.com/pages/super-human-protocol?utm_source=sglandt
Fitness & Lifestyle
- Amanda - Reach out on IG @AmandaLifestyle
- Hair Dryer Barrel Curler - https://amzn.to/3OkaMjo
- Our Ring - https://ouraring.com/sandiglandt
Productivity & Subscriptions
- HPAA Membership - https://www.sandraglandt.com/academy
- Subscription to Deciphr - app.deciphr.ai/auth/signup/?ref=sandi
- Subscription to Opus (video editing) -https://www.opus.pro/?via=SGlandt
- Yearly Desk Calendar - https://amzn.to/3CMigJ7
In this inspiring episode of Slay Your Day, we sit down with the incredibly talented Radmila Lolly, a classical music artist, couture designer, and visionary. From performing at Carnegie Hall to dressing celebrities in her stunning creations, Radmila shares how she blends her passion for music, high fashion, and even sports to create a unique artistic footprint. Tune in to hear her journey of breaking barriers, redefining creativity, and slaying every aspect of her multifaceted career. Don't miss this one-of-a-kind conversation!
Commercial: HPAA & Soursop
Episode Links:
Connect with Radmila:
Instagram: @RadmilaLolly
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
In this episode of Slay Your Day Podcast, Jesse and Joy reveal their ultimate blueprint for balancing love, kids, and business. Learn the real rules of the “Married Game” as they share how they navigate life as a power couple while staying connected and thriving. Whether you're juggling family and career or seeking advice to strengthen your relationship, this episode is your guide to slaying every day with intention and love.
Commercial: HPAA & Soursop
Episode Links:
Connect with Jesse:
Instagram: @JesseJoy1111
Website: www.MarriedGame.com
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Ready to crush your fitness goals and elevate your day? In this episode, we’re diving into game-changing fitness hacks, giving you an inside look at a day in my life, and answering your top questions! From morning routines to time-saving workouts and mindset tips, you’ll get all the insights you need to stay motivated and balanced. Tune in for practical advice, real-life routines, and everything you need to slay your day, every day!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
Welcome to a special episode of Slay Your Day Podcast, where we’re pulling back the curtain on the realities of work and mom life! Join us as we share candid stories, laugh about our everyday challenges, and explore the juggling act that so many of us know all too well. And wait until you hear our BIG reveal—it’s something you won’t want to miss!
Whether you’re navigating the chaos of motherhood, striving for success in your career, or seeking motivation to enhance your daily life, this episode is packed with insights just for you.
Watch the full video today and discover how to slay your day with confidence and flair!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
In this episode of Slay Your Day Podcast, we tackle the challenges faced by busy working moms who often feel overwhelmed and pulled in every direction. Join us as we break down eight essential steps to help you organize your life, prioritize self-care, and reclaim your time. From creating effective routines to setting boundaries, we’ll share practical tips that you can implement right away.
Whether you’re trying to juggle work commitments, family responsibilities, or just need a moment for yourself, this episode is filled with inspiration and strategies to help you not just survive but thrive! Tune in and learn how to get your $hit together and slay your day!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
Planner - https://stan.store/SandiG
In this episode of Slay Your Day Podcast, we sit down with parenting coach Sean Donohue to uncover his top secrets for staying close and connected to your kids, even when life feels like a whirlwind. If you’ve ever struggled with balancing a busy schedule and keeping that bond strong with your children, this episode is for you! Sean shares practical tips on how to be intentional with your time, build meaningful moments, and keep the lines of communication open. Tune in for expert advice that will help you thrive both as a parent and in your personal life!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
Connect with Sean:
IG: @the.familycoach
Website: www.parentingmodernteens.com/savemyfamily
In this episode of Slay Your Day Podcast, we’re thrilled to sit down with pro athlete Chris Vasami! Chris shares invaluable insights on how to balance a thriving career while being fully present for your family, offering practical strategies and real-life experiences that working moms can use to elevate their leadership game. From managing time like a pro to staying focused on what truly matters, Chris has tips that will inspire you to take control and lead with confidence, whether you're at work or home.
This conversation is all about empowering moms to succeed in every aspect of life! So, whether you're navigating the challenges of work, family, or just trying to find balance, you won’t want to miss this episode!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Automate - https://www.sandraglandt.com/automate
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
Connect with Chris:
IG: @ChrisVasami
Website: https://vasamitraining.com/
Running a business while juggling the demands of motherhood can feel like a high-wire act, but it doesn’t have to be! In this episode of Slay Your Day Podcast, we tackle the common pitfalls of over-complicating your business systems and share practical tips to simplify your approach.
If you’ve been feeling overwhelmed by juggling family life and your entrepreneurial hustle, this episode is for you! Learn how to cut through the clutter, find efficiency, and reclaim your time with smart strategies tailored for busy working moms.
Tune in and discover how to thrive in both business and motherhood—without the unnecessary complications!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
FREE Big Money Moves Training: https://www.sandraglandt.com/bigmoney
FREE DAILY PLANNER: stan.store/SandiG
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Automate - https://www.sandraglandt.com/automate
Email me at Sandra@SandraGlandt.com if you want me to PERSONALLY help you implement your systems!
Welcome to the Slay Your Day podcast! In this episode, we’re shining a spotlight on the incredible journey of working moms and how to make it a little easier! Juggling work, family, and personal life can be a challenge, but with the right planning strategies, you can thrive without feeling overwhelmed.
Join us as we share essential tips for simplifying your daily routines and planning effectively. Discover how to prioritize tasks, manage your time efficiently, and create a balanced life that allows you to succeed at work while being present for your family.
So, if you’re ready to take charge of your schedule and make your days more manageable, tune in now! Let’s empower you to slay your day as the amazing working mom you are!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
Amazon Organization Faves:
https://www.amazon.com/shop/sandiglandt/list/1VMWS9LQH5WQO?ref_=aip_sf_list_spv_ofs_mixed_d
FREE DAILY PLANNER: stan.store/SandiG
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
In this empowering episode of the Slay Your Day Podcast, we sit down with the inspiring Brooke Leoni to explore the profound ways motherhood reshapes our work and personal lives. Brooke shares her unique journey as a mother and how the experience has transformed her priorities, career aspirations, and overall perspective on success.
Join us as we dive into heartfelt stories, challenges, and triumphs that resonate with parents everywhere. Discover how motherhood fosters resilience, enhances multitasking skills, and redefines what it means to achieve balance. Brooke offers invaluable insights on navigating the complexities of work while embracing the joys and responsibilities of being a mom.
Whether you’re a new parent, a seasoned mom, or simply curious about the realities of motherhood, this episode is brimming with inspiration and practical tips to help you thrive in both your personal and professional life. Get ready to embrace the beautiful chaos of motherhood and learn how to slay your day!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
FREE Big Money Moves Training: https://www.sandraglandt.com/bigmoney
FREE DAILY PLANNER: stan.store/SandiG
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Soursop 20% OFF: https://www.soursopnutrition.com/Sandi
Brooke Leoni IG: https://www.instagram.com/thehealthyhappyhomeseller/
In this episode of Slay Your Day Podcast, we unlock the ultimate cheat codes every working mom needs to take charge of both work and life. Being a mom while managing a career can be challenging, but with the right tools and strategies, it’s possible to not just survive—but thrive. We’ll be sharing practical, time-saving tips to boost productivity, ways to stay organized amidst the chaos, and essential advice for creating a better work-life balance. Whether you're trying to crush it at the office or be more present at home, this episode is packed with insights to help you feel empowered, stay focused, and slay your day—one step at a time!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS.
FREE Big Money Moves Training: https://www.sandraglandt.com/bigmoney
FREE DAILY PLANNER: stan.store/SandiG
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
Tune in to this episode of the Slay Your Day Podcast where we reveal the ultimate efficiency hacks for 2024! Discover how to boost your productivity, streamline your tasks, and achieve more with less effort. From smart time management tips to tech tools that save you hours, we've got you covered.
Don’t just work harder—work smarter and slay your day like a pro! Hit play and learn how to maximize your efficiency and transform your daily routine.
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
FREE Big Money Moves Training: https://www.sandraglandt.com/bigmoney
Head over to stan.store/SandiG to snag my FREE DAILY PLANNER
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
Email me at Sandra@SandraGlandt.com if you are interested in 1:1 coaching together.
FREE TRAINING: Areas to Automate Training: https://www.sandraglandt.com/automate
In this episode of Slay Your Day, we explore why traditional time management advice often falls flat for busy moms and uncover the surprising truth behind why it happens.
We’ll break down the unique challenges moms face, from balancing work and family to managing the unexpected chaos that seems to pop up at the worst times. More importantly, we’ll share practical, realistic strategies that are designed specifically with moms in mind—so you can finally take control of your time without feeling overwhelmed or guilty.
Tune in and get ready to slay your day like never before!
Don’t miss out—hit play and start your journey to better time management today!
Commercial: HPAA & Soursop
Episode Links:
Head over to www.SandraGlandt.com/academy to check out the High Performance Academy now where you will get the SYSTEMS, STRATEGY AND SUPPORT TO SIMPLIFY YOUR BUSINESS SUCCESS
FREE Big Money Moves Training: https://www.sandraglandt.com/bigmoney
Head over to stan.store/SandiG to snag my FREE DAILY PLANNER
SUBSCRIBE - 3 winners picked each week - hit the subscribe button and comment SUBSCRIBE BELOW
In this episode of the Slay Your Day podcast, we dive deep into the real reasons behind why you may feel unmotivated or overwhelmed, especially as a busy mom. It’s not about laziness—it’s about finding the right plan that fits your high-performance lifestyle. We’ll explore actionable strategies to help you organize your day, set achievable goals, and maintain balance in the whirlwind of mom life. Tune in to discover how to harness your full potential and slay every day with confidence and purpose!
Commercial: HPAA & Soursop
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
AI Links:
Decipher AI affiliate link:app.deciphr.ai/auth/signup/?ref=sandi
VidIQ Affiliate Link: https://vidiq.com/SandiG
Many chat affiliate link: https://manychat.pxf.io/c/3952498/586565/9662
Opus Affiliate Link: https://www.opus.pro/?via=SGlandt
SNAG MY FREE WEEKLY MEAL PLANNER: https://stan.store/SandiG
Email me at: Sandra@SandraGlandt.com for more information about 1:1 coaching
SUBSCRIBE to win HPAA coaching call, 1:1 call or Slay Your day book
Ready to level up your business game? Tune in into the latest episode of Slay Your Day Podcast where we’re breaking down the 6 Dangers of NOT Having Systems in Your Business (Costing You Time & Money)!
From wasted time to money leaks, discover how the lack of efficient systems can seriously cost you. We’ll dive into the crucial pitfalls that could be holding you back and how implementing streamlined processes can save you both time and money.
Don’t let chaos rule your business—learn how to set up systems that work for you and watch your efficiency and profits soar!
Commercial: HPAA & Soursop
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Email me at: Sandra@SandraGlandt.com for more information about 1:1 coaching
SUBSCRIBE to win HPAA coaching call, 1:1 call or Slay Your day book
In this episode of Slay Your Day Podcast, explore the difference between being busy and being productive. Discover actionable strategies to enhance productivity and make the most out of every minute.
Practical tips and proven techniques will help streamline tasks, set meaningful goals, and achieve more without the stress. Whether juggling multiple projects or optimizing your daily routine, this episode is your guide to working smarter, not harder. Tune in and start slaying your day like never before!
Commercial: HPAA & Soursop
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
https://www.sandraglandt.com/bigmoney
Join us on the Slay Your Day Podcast where we delve into the art of balancing work, mom life, and personal time. Discover practical time management strategies tailored for busy moms, as we discuss tips, insights, and real-life experiences to help you conquer your day with grace and efficiency. Whether you're juggling career demands, parenting responsibilities, or carving out moments for self-care, tune in to empower your daily life and find inspiration to thrive in every role you embrace.
Commercial: HPAA & Soursop
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
Technology Apps I Use:
Many Chat: https://manychat.pxf.io/c/3952498/586565/9662
Opus Affiliate Link:https://www.opus.pro/?via=SGlandt
Convert kit affiliate link:https://convertkit.com/?lmref=PJmioQ
Go high level affiliate link: https://www.gohighlevel.com/?fp_ref=sandra-glandt-llc16
Decipher AI affiliate link: app.deciphr.ai/auth/signup/?ref=sandi
VidIQ Affiliate: https://vidiq.com/SandiG
Snag my fave home organization tools and products:
https://www.amazon.com/shop/sandiglandt/list/1VMWS9LQH5WQO?ref_=aip_sf_list_spv_ofs_mixed_d
Disclosure: I share ONLY the products I use and LOVE and may earn a commission for any purchases made through my affiliate links, at no additional cost to you.
Join Sandi Glandt for a powerful new episode of the Slay Your Day podcast! Today, Sandi dives into the theme of overcoming obstacles, especially as a working mom. We all face setbacks, but Sandi is here to share 8 invaluable tips to help you tackle those challenges head-on. Tune in for practical advice and inspiration to help you slay your day, no matter what comes your way.
Commercial: HPAA & Soursop
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
In this episode, discover practical strategies and expert tips to optimize your weekly schedule and enhance productivity. Whether you're a busy professional, student, or entrepreneur, this episode will guide you through creating a structured routine that maximizes efficiency and minimizes stress.
Learn how to prioritize tasks, leverage time-blocking techniques, and maintain a healthy work-life balance. Tune in now to start mastering your week and achieving your goals with confidence!
Commercial: HPAA & Soursop
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Welcome to the Slay Your Day podcast, where we tackle the challenges faced by busy working moms who are also high performers. In this episode, we delve into the biggest time wasters that can derail your productivity and how to reclaim your time effectively.
Join us as we explore practical strategies, time management tips, and personal anecdotes from fellow moms and professionals who have mastered the art of balancing work, family, and personal growth. Whether you're juggling deadlines, school pickups, or self-care, this podcast is your go-to resource for slaying your day with purpose and efficiency. Tune in and empower yourself to optimize your time and thrive in every aspect of your busy life.
Commercial: HPAA & Soursop
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
Amazon Must Haves: https://www.amazon.com/shop/sandiglandt
Health Links:
GENETIC TEST -
10xhealthnetwork.com/pages/genetic-testing?utm_source=sglandt
SUPPLEMENTS -
10xhealthnetwork.com/pages/supplements?utm_source=sglandt
SUPERHUMAN PROTOCOL -
10xhealthnetwork.com/pages/super-human-protocol?utm_source=sglandt
Meal Planner Download: https://stan.store/SandiG
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this episode, discover practical strategies and expert tips to optimize your weekly schedule and enhance productivity. Whether you're a busy professional, student, or entrepreneur, this episode will guide you through creating a structured routine that maximizes efficiency and minimizes stress.
Learn how to prioritize tasks, leverage time-blocking techniques, and maintain a healthy work-life balance. Tune in now to start mastering your week and achieving your goals with confidence!
Commercial: HPAA & Soursop
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Welcome to the "Slay Your Day" podcast! Join us as we embark on an empowering journey towards unlocking the best version of yourself in just 30 days.
In this episode, get ready to embark on an enriching journey of self-discovery and empowerment! We'll delve into a treasure trove of actionable strategies, glean insights from thought-provoking interviews, and offer practical tips all aimed at helping you unleash your full potential in just 30 days.
Whether you're at a crossroads in your career, yearning for personal fulfillment, or simply seeking to level up in life, this podcast is your indispensable companion. Each nugget of wisdom shared here serves as a beacon of inspiration and motivation, guiding you toward becoming the best version of yourself.
Commercial: HPAA & Soursop
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
Amazon Must Haves: https://www.amazon.com/shop/sandiglandt
Journal I'm loving right now: https://amzn.to/3V7fpBn
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
On this episode we are dishing our top "10-Minute Daily Rituals for Success," and trust me - this is a game changer!
Welcome to the Slay Your Day Podcat! This is your go-to podcast for quick, actionable tips to enhance your daily routine and propel you towards success.
Today, we delve into practical strategies and habits that can be easily integrated into your busy schedule, all within just 10 minutes.
Whether you're striving for personal growth, career advancement, or overall well-being, join us as we explore the power of consistent, intentional rituals that can transform your life. Tune in daily to kickstart your journey to success, one ritual at a time.
Episode Links:
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
Amazon Must Haves: https://www.amazon.com/shop/sandiglandt
Journal I'm loving right now: https://amzn.to/3V7fpBn
Best HOT cup of coffee mug: https://amzn.to/3KeO1vc
Meditation Trainer: https://amzn.to/3yvLo5p
10X Health Vitamins and Blood Panel: https://10xhealthnetwork.com/pages/super-human-protocol?utm_source=sglandt
Check out Soursop vitamins and snag 20% off: https://www.soursopnutrition.com/discount/sandi20
IG: HeyAmyLacey @SoursopNutrition
Family Connection Cards we love: https://amzn.to/4asbm73
https://amzn.to/3UR8XNE
Amazon fitness and fun mom fashion: https://www.amazon.com/shop/sandiglandt
Best Skin Care: https://katyalove.com/?rfsn=6467988.e371d8&utm_source=refersion&utm_medium=affiliate&utm_campaign=6467988.e371d8
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this enlightening episode, we sit down with Dr. Kelly Casperson, a renowned expert in sexual health, to explore the intricate relationship between hormonal changes and sexual well-being.
Dr. Casperson delves into how hormones impact sexual function, desire, and overall health throughout different stages of life. She offers valuable insights into managing hormonal shifts, debunking common myths, and practical advice for maintaining a healthy and satisfying sex life.
Whether you're experiencing these changes yourself or supporting a loved one, this episode provides essential information and empowering strategies for navigating this complex aspect of health.
Connect with Dr. Kelly Casperson
IG: @KellyCaspersonMD
Pre Order: You Are Not Broken- https://amzn.to/44J20CG
🌟Kelly’s podcast You Are Not Broken: https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329
Join Us Inside the High Performance Academy:
https://www.sandraglandt.com/hpaaspecial
Amazon Must Have’s: https://www.amazon.com/shop/sandiglandt
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this episode, explore the strategies to level up your inner circle, from identifying key qualities in potential connections to fostering meaningful relationships that propel you toward success.
Episode #65 - In this episode, we talk about:
- Navigate the transition of new friendships
- Look at who you are growing are
- Create new opportunities with like-minded people
- Recognize the signs
Commercial: HPAA & Elan
Episode Links:
https://www.sandraglandt.com/hpaaspecial
https://shopelan.com/
$50 OFF at Sudsies with code SANDI10 - head over to https://sudsies.com/
Amazon Must Have’s: https://www.amazon.com/shop/sandiglandt
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Embark on a transformative journey towards a more fulfilling life with 'Make Time, Not Excuses: 7 Non-negotiable Tips to Thrive'. In this empowering guide, you'll discover a roadmap to reclaim your time and unlock your true potential. Say goodbye to excuses and hello to a life of purpose and productivity.
Episode #64 - In this episode, we talk about:
- Prioritize your goals by clearly defining what you want to achieve.
- Setting clear deadlines
- Identify what potential distractions are
- Braking tasks into small bites to feel less overwhelmed.
Commercial: HPAA
Episode Links:
https://www.sandraglandt.com/hpaaspecial
Amazon Must Have’s: https://www.amazon.com/shop/sandiglandt
$50 OFF at Sudsies with code SANDI10 - head over to https://sudsies.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this empowering episode of the Slay Your Day Podcast, join host Sandi Glandt as she delves into the art of prioritization and productivity.
Are you tired of making excuses for not reaching your goals? Sandi breaks down the essential strategies to reclaim your time and maximize your potential. From setting boundaries to mastering time management techniques, she shares seven non-negotiable tips that will revolutionize the way you approach your day.
Whether you're a busy professional, a student juggling multiple responsibilities, or simply someone seeking to optimize their daily routine, this episode offers actionable insights to help you thrive. Tune in and learn how to make time for what truly matters, without excuses holding you back!
Episode Links:
https://www.sandraglandt.com/hpaaspecial
Amazon Must Have’s: https://www.amazon.com/shop/sandiglandt
$50 OFF at Sudsies with code SANDI10 - head over to https://sudsies.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this episode, Let’s dive deep into the intricacies of reducing inflammation and reclaiming your vitality with renowned health expert, Maggie Berghoff. Gain invaluable insights and practical strategies tailored specifically for busy moms, as Maggie shares her expertise on optimizing health and well-being.
Episode #62 - In this episode, we talk about:
- Discover practical tips for reducing inflammation and feeling your best, perfect for busy moms!
- Learn actionable insights to improve your well-being and conquer the challenges of daily life.
- Invaluable advice on optimizing your health and vitality.
Commercial: HPAA
Episode Links:
HPAA: https://www.sandraglandt.com/hpaaspecial
Connect with Maggie Berghoff: https://www.eattotreat.com/
Snag Maggie’s Book: https://amzn.to/3W3tpwK
IG: @Maggie_Berghoff
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today’s episode is an enlightening conversation with special guest Sofia Castro, where we delve into the secrets of billionaire working moms. Discover invaluable tips and insights on achieving success as a high-performing entrepreneur while balancing the demands of motherhood.
Episode #61 - In this episode, we talk about:
- Secrets to optimizing time, ensuring productivity in both her professional endeavors and family life.
- Leverages a strong support network to navigate the complexities of being a working mom while thriving in a career.
- Prioritizing tasks effectively, and maintaining a harmonious balance between being a mother and a successful businesswoman.
- Empowering herself to overcome challenges with resilience and positivity
Commercial: HPAA
Episode Links:
HPAA: https://www.sandraglandt.com/hpaaspecial
Connect with Sofia Castro:
IG: @OfficialSofiaCastro
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today we are diving into what it looks like when you work with someone who helps you to supercharge your success. I want to talk about my success in the coaching space when I work with someone pushing me towards my goal.
Episode #60 - In this episode, we talk about:
- Experience tailored strategies to your personalize plans and goals
- Having a 1:1 coaching conversation will keep you monitoring your progress and be able to check in with you regularly
- You get to benefit from their experience and their wisdom without having to go to the same detours.
- Get advice to make better decisions for your business, family, self and other reasons
Commercial: HPAA
Episode Links:
Email Sandra@SandraGlandt.com to book your Discovery Call to see if 1:1 coaching is a good fit for you
4 spots open for Q2
HPAA: https://www.sandraglandt.com/hpaaspecial
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today, I am sharing some hot mom body hacks and how to achieve a fit and balanced life as a female entrepreneur.
Episode #59 - In this episode, we talk about:
- Get a solid nighttime and morning routine with some tools and gadgets to help you do this
- Know which workouts you want to do the day before
- Do what you can when and where you can
- Finding ways to outsource
Commercial: HPAA
Episode Links:
HPAA: https://www.sandraglandt.com/hpaaspecial
SuperMom Must Haves:
https://www.amazon.com/shop/sandiglandt/list/3S7L46RVO5VY4?ref_=aipsflist_aipsfsandiglandt
Easy Mom Must Have Fashion: https://www.amazon.com/shop/sandiglandt/list/3M8IF0PJTI7Z1?ref_=aipsflist_aipsfsandiglandt
Best Sleep Ever: https://www.amazon.com/shop/sandiglandt/list/CPGC69AIEK8F?ref_=aipsflist_aipsfsandiglandt
50$ OFF at https://sudsies.com with code SANDI50
$99/mo BODi + monthly Shakeology: https://www.teambeachbody.com/shop/d/BODiWellnessBasePack?referringRepID=890482
Watch this video next: https://www.youtube.com/watch?v=KcgX8trtw7I&t=23s
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today we are diving into how to make networking magical. There is a way of crafting into networking and showing it and even following it up when it comes to the networking game and I will break it out today and show you how.
Episode #58 - In this episode, we talk about:
- Getting into the room - research and identify where you want to be. Know exactly why you are there, and who you want to connect with, and be able to go in with a purpose.
- To be interested, not interesting - don’t worry about being not interesting but be interested. Ask questions to know how you can support them.
- Go in with the goal - There should be a goal whenever you visit places or an event. Meet and connect with people.
Commercial: HPAA
Episode Links:
HPAA: https://www.sandraglandt.com/hpaaspecial
Snag my Amazon Faves for Business, Home & Mom Life: https://www.amazon.com/shop/sandiglandt
Watch this video next: https://www.youtube.com/watch?v=s4ZPBHCcFPU&t=27s
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today’s episode I’m diving into 10 things that I do not do as a busy working mom of two. There are a lot of things going on in my life just as there are a lot of different things going on in your life. As a business owner, it’s really important where we’re putting our time, effort, and energy that’s structured and strategic.
Episode #57 - In this episode, we talk about:
- I don’t go to groceries because it takes so much time instead, I use Instacart. It’s just that my time is way more valuable.
- Overcommitting is another thing that I don’t do. I am very focused on what my priorities are.
- Let go of Micromanaging
- Excessive cleaning – Just maintaining the home that is organized and not stressed out about everything in place.
Commercial: HPAA & SourSop
Episode Links:
HPAA: https://www.sandraglandt.com/hpaaspecial
BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Use Sudsies Code SANDI50 for 50% off your first order!
Snag my Amazon Faves for Business, Home & Mom Life: https://www.amazon.com/shop/sandiglandt
Watch this video next: Transform Your Life in 60 Minutes: Make 2024 Your Best Year!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
I want to share this with you because they have completely transformed my life and when you learn something whether it's a tip, or a hack, and strategies that have helped you along the way, you should pass it on.
Episode #56 - In this episode, we talk about:
- Declutter your space to think more and to avoid any destruction. Get rid of any item you no longer need to create a more comfortable space.
- Creating a daily routine helps you to stay organized and make good decisions
- Practicing and Embracing minimalism is a good start to implementing things so you can focus on quality versus quantity.
- Automate and Delegate. Delegate responsibilities, outsource, automate and you’ll see how much time you get back.
Meal Planner - https://stan.store/SandiG
HPAA: https://www.sandraglandt.com/hpaaspecial
BIG MONEY MOVES: https://www.sandraglandt.com/bigmoney
Meditation trainer- link to my super mom MUST HAVES: https://www.amazon.com/shop/sandiglandt/list/3S7L46RVO5VY4?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_AWCYFX26NRZNCRJ015Y1
Amazon BEST SLEEP EVER: https://www.amazon.com/shop/sandiglandt/list/CPGC69AIEK8F?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_MB1MT76GQ7GMMCT7GZ4F
10X Health Link:
- GENETIC TEST - 10xhealthnetwork.com/pages/genetic-testing?utm_source=sglandt
- SUPPLEMENTS - 10xhealthnetwork.com/pages/supplements?utm_source=sglandt
- SUPERHUMAN PROTOCOL - 10xhealthnetwork.com/pages/super-human-protocol?utm_source=sglandt
Snag my Amazon Faves for Business, Home & Mom Life: https://www.amazon.com/shop/sandiglandt
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
I am here today to talk about Time Management and how your productivity could be sabotaging your success.
Episode #55 - In this episode, we talk about:
- Being burned out by pushing yourselves so hard. It’s okay to say NO to some things and focus on some areas that you want to show up.
- Look at the things that are right in front of you. Being able to focus on both the short and the long-term vision.
- Lack of innovation. Think outside of the box.
- Neglecting relationships
Commercial: HPAA & SourSop
Episode Links:
Join HPAA for community, systems, strategy, and support- special link for the SLAY YOUR DAY COMMUNITY - https://www.sandraglandt.com/hpaaspecial
**Reach out to me at Sandra@SandraGlandt.com if you are personally interested in working with me one on one in 2024. Mention this episode and receive a BONUS call when you book a 6 month package with me!
Snag my Amazon Faves for Business, Home & Mom Life: https://www.amazon.com/shop/sandiglandt
Home Organization Faves: https://www.amazon.com/shop/sandiglandt/list/1VMWS9LQH5WQO?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_HY5QVBRWEH6A495NF3Q7
Best Sleep Ever Neccesities: https://www.amazon.com/shop/sandiglandt/list/CPGC69AIEK8F?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_NNSYYE2E7G11CJBC02NC
Easy & Comfortable Fun Mom Fashion: https://www.amazon.com/shop/sandiglandt/list/3M8IF0PJTI7Z1?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_H99FNJXS6BB92NZS3AZD
My Fave Workout Programs:
$179 annual BODi: https://www.teambeachbody.com/shop/us/d/BODiMembership?referringRepID=890482
$99/mo BODi + monthly Shakeology:
https://www.teambeachbody.com/shop/d/BODiWellnessBasePack?referringRepID=890482
$35/mo BODi: https://www.teambeachbody.com/shop/us/d/bodi-membership-BODiMembership?referringRepID=890482
Best Time Management Shoftware to Run Business: https://www.gohighlevel.com/?fp_ref=sandra-glandt-llc16
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
I’m diving in today with 10 habits that have transformed my journey as a working mom. Every single one of these tips is a massive game changer in how you show up both in motherhood and your entrepreneurial journey.
Episode #54 - In this episode, we talk about:
- No Screens after 4 PM to have quality time with your family and connect
- Using modern-day conveniences to save time
- Having the same schedule as your husband
- Moving my body every single day
Commercial: HPAA & SourSop
https://www.soursopnutrition.com/
Episode Links:
Join HPAA for community, systems, strategy, and support- special link for the SLAY YOUR DAY COMMUNITY - https://www.sandraglandt.com/hpaaspecial
**Reach out to me at Sandra@SandraGlandt.com if you are personally interested in working with me one on one in 2024. Mention this episode and receive a BONUS call when you book a 6 month package with me!
Snag my Amazon Faves for Business, Home & Mom Life: https://www.amazon.com/shop/sandiglandt
Home Organization Faves: https://www.amazon.com/shop/sandiglandt/list/1VMWS9LQH5WQO?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_HY5QVBRWEH6A495NF3Q7
Best Sleep Ever Neccesities: https://www.amazon.com/shop/sandiglandt/list/CPGC69AIEK8F?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_NNSYYE2E7G11CJBC02NC
Easy & Comfortable Fun Mom Fashion: https://www.amazon.com/shop/sandiglandt/list/3M8IF0PJTI7Z1?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_H99FNJXS6BB92NZS3AZD
My Fave Workout Programs:
$179 annual BODi: https://www.teambeachbody.com/shop/us/d/BODiMembership?referringRepID=890482
$99/mo BODi + monthly Shakeology:
https://www.teambeachbody.com/shop/d/BODiWellnessBasePack?referringRepID=890482
$35/mo BODi: https://www.teambeachbody.com/shop/us/d/bodi-membership-BODiMembership?referringRepID=890482
Best Time Management Shoftware to Run Business: https://www.gohighlevel.com/?fp_ref=sandra-glandt-llc16
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today, I am so honored to be with Amy Lacy who is the founder of both Cali'flour Foods and the brand new Soursop. In our conversation, Amy shared insights into her inspiring journey, discussing the inception of Cali'flour Foods and the recent venture into the vibrant world of Soursop. Amy Lacy not only emerges as a successful entrepreneur but also as a passionate advocate for healthy living and culinary innovation.
Episode #53 - In this episode, we talk about:
- Facing the challenges of a lupus diagnosis
- Amy explained how the idea of using a juicer for cauliflower stems from her commitment to offering diverse and wholesome food alternatives.
- Shared her vision of transitioning into the role of a life coach, driven by a genuine passion for personal development and empowerment.
- The concept of a StoryBrand revolves around the idea that every successful business should communicate its message in a way that resembles a powerful story.
Commercial: HPAA & SourSop
https://www.soursopnutrition.com/
Episode Links:
Head over to https://www.soursopnutrition.com/ to snag yours today!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today we’re going to talk about how to run and operate your home like a business. This is all about how to make your home work for you. I will be giving tips and tricks and strategies on how to maximize your productivity.
In this Episode, we talk about how to:
- Create a schedule - at home you need to have a schedule from the time that you wake up to the time that you go to bed. With a schedule your day will run smoother.
- Organize your meals for the week ahead of time and have a supply management list
- Have a monthly reset, your once a month declutter
- Work Smarter not harder
SourSop
https://www.soursopnutrition.com/
Episode Links:
Weekly Meal Planner: Stan Store: https://stan.store/SandiG
Home Office Must Haves: https://www.amazon.com/shop/sandiglandt/list/23IIS2M3RUCYA?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_H3PD964BFVGD4J4GE11Q
Home Organization: https://www.amazon.com/shop/sandiglandt/list/1VMWS9LQH5WQO?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_GP20HES3H7FMAHZABCYC
Join HPAA for community, systems, strategy, and support- special link for the SLAY YOUR DAY COMMUNITY - https://www.sandraglandt.com/hpaaspecial
**Reach out to me at Sandra@SandraGlandt.com if you are personally interested in working with me one on one in 2024. Mention this episode and receive a BONUS call when you book a 6 month package with me!
Head over to https://www.soursopnutrition.com/ to snag yours today!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Excited for today’s episode with my special guest Dr. Stepahnie Estima as we are talking about Hacking our bodies and cycles and all things step-by-step for caring for your feminine body.
Episode #51 - In this episode, we talk about:
- How can hack our cycles to optimum levels so we can step into high-performance
- Understanding yourself to facilitate a better relationship with yourself
- Understanding your cycle will fundamentally change the way you show with your life
- Autoregulation is checking in with your body in terms of what you need
Episode Links:
Buy the The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex: https://amzn.to/3R7PhD4
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this special episode, I'm with my hubby Jarold Glandt sharing our Counter exercise that has completely transformed our marriage, family, and businesses and we wanted to share this with you.
Episode #50 - In this episode, we talk about:
- Constantly talking about outcomes and the thing that we're looking for.
- Color coordinate our calendar to get everything aligned.
- Identifying each of our goals by doing this financially, personally, and professionally.
- Bring better quality conversations to the table to get more connected.
Episode Link:
Shop My Calendar & Goal Planning Must Haves:
https://www.amazon.com/shop/sandiglandt/list/23IIS2M3RUCYA?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_D56ZNV04QHYP3GWPQB0F
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Tune in to this week's episode of the Slay Your Day Podcast with your host, Sandi Glandt, as she dives deep into the essential topic of "Powerful End Of The Year Must-Do." Sandi shares the insightful audits and thought-provoking questions she uses alongside her husband and team to wrap up the current year and launch into the new year with unwavering strength and purpose.
Discover the three-step process that Sandi Glandt swears by to ensure a powerful and successful 2024. Learn how she evaluates the past year to extract invaluable lessons and insights that will propel her towards an even brighter future.
If you're looking to make 2024 your best year yet, join Sandi as she empowers you with practical strategies and a fresh perspective on year-end reviews. Don't miss this episode of the Slay Your Day Podcast and take the first step towards your most powerful and strong year ahead.
Join HPAA for community, systems, strategy, and support- special link. HOLIDAY OFFER THIS WEEK ONLY! - https://www.sandraglandt.com/hpaaspecial
*Reach out to me at* Sandra@SandraGlandt.com if you are personally interested in working with me one on one in 2024. Mention this episode and receive a BONUS call when you book a 6 month package with me!**
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this episode we’re going to dive in into 5 tips that I will share that only the Super Moms know! We’ll unpacked these productivity secrets that all those Super Moms Don’t Want You to Know!
Episode #48 - In this Episode, we talk about:
- Super Moms are okay with the saying NO! Prioritizing themselves first over anything else. Saying NO is okay, less connection, less stress, and not over committed. And you don’t have to saye YES to every single opportunity. At the end of the day taking care of yourself first is not selfish.
- Delegate like a PRO. Know what to delegate tasks and outsource as possible. Delete what’s anything on your plate that’s sucking time.
- Embracing Technology. Utilizing productivity apps and all the different tools to streamline tasks and satay organized. Staying organized is one of the top 5 resolution that people set for themselves.
- Seek Mentorship and guidance and find a community with like-minded high perfomers like moms that are going after with big goals.
Join HPAA for community, systems, strategy, and support- special link. HOLIDAY OFFER THIS WEEK ONLY! - https://www.sandraglandt.com/hpaaspecial
**Reach out to me at Sandra@SandraGlandt.com if you are personally interested in working with me one on one in 2024. Mention this episode and receive a BONUS call when you book a 6 month package with me!
Super Mom Must Have's: https://www.amazon.com/shop/sandiglandt/list/3S7L46RVO5VY4?tag=onamzsandigla-20&ref_=aip_sf_list_spv_ofs_mixed_d
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The Miracle Morning Man with Hal Elrod Talks about exceptional things he's gone through in his life from his sister dying at 8 yrs. Old to a car accident at 20 and then at 37 diagnosed with a rare form of cancer and was given a 20%-30% chance of surviving. You are going to hear everything in this episode as to how Hal was on a mission to elevate the consciousness of humanity one morning and one person at a time.
Episode #47 - In this episode, we talk about:
- Value yourself, your health, and your productivity.
- Evening bedtime routine go-tos - Your first thought in the morning is almost always the last thought you dwell on before bedtime.
- Set yourself up, choosing thoughts and emotions that served peacefully drifting off to sleep.
- I should only focusin on things that it wasn’t on my control and what’s in my control is ME
Episode Links:
Buy the UPDATED & EXPANDED Edition of The Miracle Morning Here: https://amzn.to/4147Bli
www.HalElrod.com
www.MiracleMorning.com
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Today’s episode I want to share with you how to get ahead during the holiday season. Most people take off during the holidays and I want to share 5 secrets that only high performers know and how to do these things differently so you get ahead and be able to be productive and go into the new year, 2024 feeling so good about the game plan that you have in place.
Episode #46 - In this episode, we talk about:
- Use this downtime effectively. Most people use this time to relax, take it easy, and take time off. Enjoy time with your family and yourself. Be highly aware and focus on what these low seasons of opportunities can mean for you.
- Use this time to invest in coaching, and programs that allow yourself to get ahead. This is the perfect time to use the money that you are investing and a prime time opportunity to pour on yourself or in business.
- Reflect on the past year. Take the time to reflect on your achievements, on what went well and didn’t go well, and where you fell short.
Episode Links:
Join HPAA for community, systems, strategy, and support- special link. HOLIDAY OFFER THIS WEEK ONLY! - https://www.sandraglandt.com/hpaaspecial
**Reach out to me at Sandra@SandraGlandt.com if you are personally interested in working with me on one in 2024. Mention this episode and receive a BONUS call when you book a 6-month package with me!
Grab my FREE Download: ⚡️FREE DOWNLOAD: 5 Steps to Strategically Grow Your Business so You Can Work Less & Make More: https://www.sandraglandt.com/bigmoney
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today's episode we're diving into The Gift Guide for every Mompreneur. I'm sharing with you the products I absolutely love and why It makes my life so much easier and better so, check out this video for more tips.
Episode #45 - In this episode today's, we talk about:
- Oura Ring - A game changer and I wear this at night or all day long and I love to track my sleep.
- Ember Mug - As a Busy mompreneur, my ember mug keeps up with me. It keeps my cup of coffee hot despite prepping up and taking care of my kids in the morning.
- Air Fryer - This gadget makes my life easier and is a must-have item since I've been cooking a lot this year, and the one that I have has the least amount of toxins and chemicals in it. I use it 2 to 3 times a week to make a meal.
- Towel Warmer - This is a towel warmer that wraps around your body and warms them when you get out of the shower is definitely a must-have and I personally add this to my holiday list.
Episode Links:
Join High-Performance Accelerator Academy Special Promo Link: https://www.sandraglandt.com/hpaaspecial
Holiday mom gift guide:
- Oura Ring: https://ouraring.com/sandiglandt
- Ember mug: https://amzn.to/3ZVlakT
- Air Fryer: https://amzn.to/49CaGgj
- Towel warmer: https://amzn.to/3G4WizM
- Katya Love Skin Care: https://www.katyalove.com/?rfsn=6467988.e371d8&utm_source=refersion&utm_medium=affiliate&utm_campaign=6467988.e371d8
- HPAA membership: https://www.sandraglandt.com/hpaaspecial
- Stanley: https://amzn.to/3R0z2ZY
- Microphone and ring lighting set: https://www.amazon.com/shop/sandiglandt/list/23IIS2M3RUCYA?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_KKFZ8WGB2MVHBPS6NET1
- 5-minute journal: https://amzn.to/3MLPISi
- Blow-dry brush: https://amzn.to/46og2c1
- Chili pad: https://www.amazon.com/shop/sandiglandt/list/CPGC69AIEK8F?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_BXMH8VCFB17B7WPVADET
- GENETIC TEST - 10xhealthnetwork.com/pages/genetic-testing?utm_source=sglandt
- SUPPLEMENTS - 10xhealthnetwork.com/pages/supplements?utm_source=sglandt
Disclosure: I share ONLY the products I use and LOVE and may earn a commission for any purchases made through my affiliate links, at no additional cost to you.
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In this episode, I'm sharing with you 5 tips that I have on healthy habits for high achievers during the holiday season. It's really important to maintain our health and our well-being as a crucial aspect for sustaining this high performance at work, and at home because it could be a beautiful time to be with friends and family.
Episode #44 - In this episode, we talk about:
- Structured Scheduling - Prioritize and plan your days ahead of time including holiday activities, rest, and self-care so I know how to use my time wisely.
- Mindful eating and Regular Exercise - Balance and pay attention to the portion you eating. Especially during holidays. Get your body to move and work, and be mindful of what you’re eating.
- Effective Delegation - Plan ahead of time with your team and or a Virtual Assistant to help you free up your time. Anticipate what’s coming.
- Network in an effective Way - choose what events align with you personally and what events you have a meaningful connection to and join those organizations and communities.
Episode Links:
Grab my FREE Download: ⚡️FREE DOWNLOAD: 5 Steps to Strategically Grow Your Business so You Can Work Less & Make More: https://www.sandraglandt.com/bigmoney
Check out my Amazon store of my Fitness favorites: https://www.amazon.com/shop/sandiglandt
Join HPAA for community, systems, strategy and support- special link. HOLIDAY OFFER THIS WEEK ONLY! - https://www.sandraglandt.com/hpaaspecial
THIS WEEK ONLY! - https://www.sandraglandt.com/hpaaspecial
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Today I am talking about 10 Key Tasks to Delegate as a Momprenur. We can do it all! Have a successful business, raise a kid, be that incredible spouse, but at the end of the day if there are ways we can have support to allow us as working moms to tap in to work smarter, not harder, if all of these are available to us… then let's tap into it.
Episode #43 - In this Episode, we talk about:
- Video Editing - I don’t want to put much time into editing videos, I’d rather pass it to someone who can do it so much better than me to save time.
- Scheduling - have this automated or use Calendly to organize your schedules and do it properly to avoid missed appointments.
- Creating Graphics - Have a team to help you who can do so much better with your branding rather than doing it alone to save more time.
- Onboarding process - There should be a set system in place that you have to follow to make sure that the process is smooth. Whether it comes to contracts, onboarding, and Q & A. Create SOPs to make the process seamless.
Must-Have Links:
-
Automate your social DM’s with Many Chat: https://manychat.pxf.io/c/3952498/586565/9662
-
Easily Repurpose all of your content: https://www.opus.pro/?via=SGlandt
-
Join High Performance Accelerator Academy Special Promo Link: https://www.sandraglandt.com/hpaaspecial
-
Automate your podcasting, videos, and content easily here: app.deciphr.ai/auth/signup/?ref=sandi
5. Check out all of my MUST-HAVE items at my Amazon Storefront: https://www.amazon.com/shop/sandiglandt
Disclosure: I share ONLY the products I use and LOVE and may earn a commission for any purchases made through my affiliate links, at no additional cost to you.
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Today’s episode I’ll show you how to double your sales, your visibility, and your reach in just 1 week. I will show you how to get the right things done more effectively, and efficiently so you can live the life of your dreams on your terms.
Episode #42 - In this episode, we talk about:
- Identify videos or content that you can make on your products or services that you can send to your clients. These are useful tips and resources that will help clients solve their problems.
- Building your newsletter list to connect with people and share a valuable content.
- Using AI helps works us strategically and communicate with your clients. It can help grow your business.
- Make FAQ videos that potential clients asks. An in depth video answering and addressing questions.
Commercial: HPAA
Links:
https://www.sandraglandt.com/academy
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Today’s topic is about the 5 Daily Routines That Keep You Poor and Weak and it is important that we focus on the things that allow us to grow financially, emotionally, physically, mentally, and spiritually.
Episode #41 - In this Episode we talk about:
- Procrastination - delaying important tasks is probably the number one thing that is holding you back. By procrastinating it is going to hinder your productivity.
- Lack of exercise - with little to no physical activity is going to weaken your body over time.
- Excessive screen time - over consumption of the phone hinders our overall productivity.
- Overcomplicating morning routine - the more you over complicate it the less you do. Focus and streamline all the things you want to accomplished.
- Focusing on the wrong things - Busy vs. Productive. Focusing on one thing that you think is moving all forward but it’s causing you more work.
Links:
https://www.sandraglandt.com/bigmoney
https://www.sandraglandt.com/academy
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
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Start this episode with a real, honest, and open conversation. The world has been hurting and feels upside down and it's been very heavy. How do you operate your world, your life, your business, and your family when life gets so hard and there’s so much devastation happening in the world today.
Episode #40 - In this Episode, we talk about:
- Trying to Understand what was going on and figure out a way to see if there was anything I could do.
- We are taught to repair the world to make it a better place. Our view of the world is to always be the light and spread kindness and love.
- Every night I pray. And in saying a prayer, you have to live with it, be with it, and show up. Do and be the thing that you are praying for.
- As hard and as heavy as the world right now, We need these acts of kindness and good deeds more than anything else.
Links:
Connect & Follow along with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
⚡️Join the Productivity Hacks for Ambitious Women FREE Community TODAY: https://www.facebook.com/groups/382384305496676
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I sat down with Michelle Poler to talk about Overcoming our fears and Embracing New transitions. Conquer and Learn how to prioritize and be efficient and effective.
Episode #39 - In this Episode, we talk about:
- Challenge yourself to grow.
- Face your fears and say Yes
- Reframing how you perceive fears
- Think of what frustrates you the most.
- Living your own definition of success.
Buy Hello Fears: https://amzn.to/3rA1lV7
Connect with Michelle:
@MichellePoler
@HelloFears
Hello Fears
Connect & Follow along with Sandi:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
⚡️Join the Productivity Hacks for Ambitious Women FREE Community TODAY: https://www.facebook.com/groups/382384305496676
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today we are talking about Eat, Sleep, Workouts, and how to maximize and be efficient and productive in every single area of your life.
Episode #38 - In this episode we talk about:
- Plan your meals ahead of time makes it easier to be prep and ready and have a better choices you got to make.
- Keeping it simple and do what works best for you.
- Do the things that will set you up for success, its worth the investment.
- Prioritize your sleep. It’s important to establish a consistent sleep schedule. Aim for 7-8 hrs of sleep.
⚡️Snag my FREE Weekly Meal Planner: https://stan.store/SandiG
⚡️Join the Productivity Hacks for Ambitious Women FREE Community TODAY: https://www.facebook.com/groups/382384305496676
Katya Love Skin Care: https://www.katyalove.com/?rfsn=6467988.e371d8&utm_source=refersion&utm_medium=affiliate&utm_campaign=6467988.e371d8
Ember Mug: https://amzn.to/3ZVlakT
Custom 10X Vitamins” 10X health:https://10xhealthnetwork.com/pages/supplements?utm_source=sglandt
Eat Like a Boss Mama:
https://www.amazon.com/shop/sandiglandt/list/2K1OXN20YWV53?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_MFTAE6VVEG1F1SYF1GS6
Sleep Like a Boss Mama:
https://www.amazon.com/shop/sandiglandt/list/CPGC69AIEK8F?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_0ZGSFBY14DQQZSM26W7N
Workout Like a Boss Mama:
https://www.amazon.com/shop/sandiglandt/list/12JO07V9TY8NW?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_F9JKTCYMJ0BGAEY0YEFK
Work Like a Boss Mama:
https://www.sandraglandt.com/academy
Organize Like a Boss Mama: https://www.amazon.com/shop/sandiglandt/list/1VMWS9LQH5WQO?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsandiglandt_06609V50DN3N87WMYTXZ
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Today I am with one of the best-selling Author, Community of One Million Women, and Economic from Women of the Year Sarah Pendrick, and talks about Building Community, Self-care relationships, and Social Media Connections.
Episode #37 - In this episode we talk about:
- Social Media Tips and Tricks First is to stick in your area, stay connected with women in groups, and have a place for women to go and connect.
- Having a monthly call once every other month is a great way to build engagement and connect with people.
- Do an audit of your life, and every area, and do an audit on your socials.
- Having a to-do list or planner where you can mark down the things to do is more productive and makes your life easy and can take care of yourself.
Grab Sarah’s Book, Beautifully Brave, Here: https://amzn.to/45323b7
Follow Sarah on IG: @SarahPendrick and @GirlTalkBrand
⚡️Grab Your FREE Slay Your Day Daily Printable Planner: https://stan.store/SandiG
⚡️Join the Productivity Hacks for Ambitious Women FREE Community TODAY: https://www.facebook.com/groups/382384305496676
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Today I am sharing my 10 Sleep Products and I always practice what I preach and telling you that having a productive day really does start the night before. These 10 items that I personally use every single night that allow me to have the best night's sleep do slay my day.
Episode #36 - In this episode, we talk about:
Being able to have a powerful day, a day that is set up for success, is having a night before.
- The Ray Done Planner focuses on 3 things that get done in a day. It's a mix of all the different things that I personally love that I write down on a physical planner.
- Lip sleeping mask moisturizes my lips it's nice and thick and it leaves on while you sleep.
- I do not take a bath every single night but I do take a shower every single night just to wind down. I do take cold showers in the morning and hot showers at night because it relaxes me.
- The Lavender drops and a Diffuser are relaxing and it sets the mood for the night to get your body relaxed. You can put it in the shower as well.
Your Best Night Sleep, EVER! 10 Sleep Products For Optimal Sleep:
Planner: https://amzn.to/46a2ql3
Lip Mask: https://amzn.to/46a2ql3
Bath salts & Dry brush:https://amzn.to/46a2ql3
lavender diffuser:https://amzn.to/46a2ql3
Electric toothbrush: https://amzn.to/46a2ql3
ooler pad: https://amzn.to/46a2ql3
Magnesium and sleep vitamins - 10X health:10xhealthnetwork.com/pages/supplements?utm_source=sglandt
Oura ring:https://ouraring.com/sandiglandt
Mattreses & Pillows:https://snoozesleep.com?sca_ref=4367614.UAp7N8LaUK
Easy Plant: https://amzn.to/46a2ql3
Weighted blanket: https://amzn.to/46a2ql3
Amazon Store for BEST SLEEP EVER LINKS: https://amzn.to/46a2ql3
⚡️Grab Your FREE Slay Your Day Daily Printable Planner: https://stan.store/SandiG
⚡️Join the Productivity Hacks for Ambitious Women FREE Community TODAY: https://www.facebook.com/groups/382384305496676
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this episode, I asked you in my poll on my Instagram what you wanted to see more and so, I’m gonna do all of this content because I got great feedback from you. I wanted to talk about the Gluten Free journey because it ties into our Travel.
Episode #35 - In this episode, we talk about:
- I cut Gluten out of my diet. I cut all the Gluten. But when I’m in Italy, I allow myself to take a piece of pastries, or pasta, and I’m not guilty about it.
- The Vitamins that I take on a day to day basis has contributed to all the factors of what food I eat, how I sleep and how I move my body.
- The 10 X multivitamins has the most absorbable B vitamin forms.
- These vitamins help to accompany the lifestyle that I created.
⚡️GENETIC TEST - 10xhealthnetwork.com/pages/genetic-testing?utm_source=sglandt
+ **SUPPLEMENTS -** **10xhealthnetwork.com/pages/supplements?utm\_source=****sglandt**
+ **SUPERHUMAN PROTOCOL -** **10xhealthnetwork.com/pages/super-human-protocol?utm\_source=****sglandt**
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this Episode, I want to uncover what each of these means and how we can use each of these to support us in our lives, businesses, and as mothers. I’m not into hustle culture but I feel there’s a place for productivity, structure, systems and being really focus.
Episode #34 - In this episode we talk about:
- Hustle culture are emphasis on constant productivity, long working hours, and prioritizing careers.
- Soft Girl Era is to focus on self-care, embracing femininity, and mental awareness.
- There’s different times, reasons, and seasons that these cultures and era’s would make sense in your life.
- It’s important to look at the role that society plays and generational influences and be fulfilled in all of these areas, as a Mom, a Wife, and a Businesswoman.
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/automate
Grab Your FREE Slay Your Day Daily Printable Planner: https://stan.store/SandiG
Sandi IG: @SandiGlandt
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Welcome to another episode of Slay Your Day!
You hear me talk all about time management and productivity, so today I am sharing 8 ways you can be more mindful of some of the potential mistakes you could be making that may lead to inefficiency and lack of productivity!
One or two small tweaks can make a massive difference in your business, your life, and your success! Let's dive in.
---------------
Links:
⚡️FREE DOWNLOAD: 5 Steps to Strategically Grow Your Business so You Can Work Less & Make More: https://www.sandraglandt.com/bigmoney
⚡️Join the Productivity Hacks for Ambitious Women FREE Community TODAY: https://www.facebook.com/groups/382384305496676
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Episode 32
In this episode I wanted to share with you and chat about what I have gone and going through, give you an update not just in my world but all of the growth and evolution that’s happening that you can also step into.
Episode #32 - In this episode, we talk about:
- Those moments of Growth. I’m someone that pushes myself out of my comfort zone.
- View of the takeaways. 80% of success is showing up and pushing through and continuing to do it.
- Remember your Why. My why is my Family. The reason I’m doing it is for my Family.
- Do it even when you don’t want to because there’s growth in it.
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/automate
Grab Your FREE Slay Your Day Daily Printable Planner: https://stan.store/SandiG
Sandi IG: @SandiGlandt
Adriana Demos IG: @AdrianaDemos
International Pageants IG:@IntlPageants
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Episode 31:
Today, I am sharing with you my interview on the “Who Knew in the Moment Podcast”. The host, Phil, did such a phenomenal job doing his research on my journey.
On this episode, you’ll learn everything about how I met my husband, growing up in an entrepreneurial household and Mrs. International 2022.
You won't want to miss this episode!
Links:
⚡️FREE DOWNLOAD: 5 Steps to Strategically Grow Your Business so You Can Work Less & Make More: https://www.sandraglandt.com/bigmoney
⚡️Join the Productivity Hacks for Ambitious Women FREE Community TODAY: https://www.facebook.com/groups/382384305496676
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
These are tips that I incorporate in my own life, for my family, and in my business, that help me every single day make my life so much easier as a busy working mom. Routines are the reason why my life flows and is easy and able to show up in all different areas. So, I’m gonna share these life-changing hacks with you.
Episode #30 - In this episode, we talk about:
- Streamline your morning, and reduce your stress by establishing a morning routine
- Utilize a shared family calendar planning
- If there’s something that you do at once, you have to automate it.
- Think about what your future self is going to need and anticipate it.
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/automate
Grab Your FREE Slay Your Day Daily Printable Planner: https://stan.store/SandiG
Sandi IG: @SandiGlandt
Adriana Demos IG: @AdrianaDemos
International Pageants IG: @IntlPageants
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
I am a big believer in constantly challenging myself in order to evolve into the next level version of myself, so that I can continue to be the best mom, the best wife, and best coach for my clients, as well as the best business woman. So, I am sharing what approaches I use to push myself into that next level version of myself.
Episode #29 - In this episode we talk about:
- Leaning into fear as the signal for the next challenge I should take on
- Working out every morning to build resilience & discipline into all areas of my life
- Morning & night routines to set myself up for success in my productivity
- How I upkeep energy levels in order to show up to my commitments
⚡️FREE DOWNLOAD: Ready to start AUTOMATING tasks in your business to save you TIME and make MORE MONEY? Check out: https://www.sandraglandt.com/automate
⚡️Join the Productivity Hacks for Ambitious Women FREE Community TODAY: https://www.facebook.com/groups/382384305496676
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
I am so excited to sit down with Dr. Nina to give you access to tools and resources that will help you with managing your stress in healthier sustainable ways.
Episode #28 - In this episode we talk about:
- The root cause of emotional eating
- How Dr. Nina has cured herself from binge eating
- How to address your emotions healthily
- 4 strategies to help you work through emotions
Connect with Dr. Nina
https://drninainc.com/
Instagram: https://www.instagram.com/dr.nina.psychoanalyst/
Facebook Profile: https://www.facebook.com/DrNina4help/
Connect & Follow along with me:
Website: https://www.sandraglandt.com/welcome
Instagram: https://www.instagram.com/sandiglandt
Facebook: https://www.facebook.com/SandiVGlandt/
Youtube: https://www.youtube.com/@SandiGlandt
Blog: https://businessandbody.com/
Pinterest: https://www.pinterest.com/SandiGlandt/
Shop my Amazon Faves: https://www.amazon.com/shop/sandiglandt
⚡️FREE DOWNLOAD: 5 Steps to Strategically Grow Your Business so You Can Work Less & Make More: https://www.sandraglandt.com/bigmoney
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
For all of my Slay Your Day queens interested in participating in pageantry, we are sharing the ins and outs from our experiences as participants, as well as what to expect and how to prepare for the responsibilities that the crown brings.
Episode #27 - In this episode we talk about:
- Preparing & planning for the crown
- Navigating the challenges of pageantry, including the judges’ questions
- Living & breathing your mission
- Seamless integration of our organizations (business/non-profit) into pageantry
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/automate
Grab Your FREE Slay Your Day Daily Printable Planner: https://stan.store/SandiG
Sandi IG: @SandiGlandt
Adriana Demos IG: @AdrianaDemos
International Pageants IG: @IntlPageants
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
I am sitting down with my friend and successful entrepreneur & CEO of Impact School, Laura Tickner, and she is sharing some of her habits, systems, & methods she has in place that have helped her to have multi-million dollar success.
Episode #26 - In this episode we talk about:
- Time tracking your activities like a revenue review
- How to strategically protect your energy
- Alternatives to outsourcing & hiring as a small business
- The future of audience building
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/automate
Follow me on Instagram: https://www.instagram.com/sandiglandt/
*Freebie for your audience:
How to build a “million dollar audience” that makes selling premium packages simple (without dancing on tiktok, constantly launching new ads, or a huge and stressful sales team)
Link: https://impactschoolmethod.com/
Impact School podcast is available on all podcast providers, your audience will likely love it! Link here: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
Lauren Tickner’s Social Media
Instagram: https://www.instagram.com/laurentickner/
Twitter: https://twitter.com/laurentickner Facebook: https://www.facebook.com/lauren.tickner/
LinkedIn: https://www.linkedin.com/in/laurentickner/
YouTube: https://www.youtube.com/c/laurentickner
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
This one is for the mompreneurs figuring out how to spend more time with your kids, while increasing your incoming & working less hours than normal school year hours. No more FOMO, but more time in the sun with your kids at the pool and extra money for summer vacations to make memories that they will remember when they are older. So, let’s dive in!
Episode #25 - In this episode we talk about:
- Prioritizing on THE income producing activities
- Streamlining & automating your products or services
- Optimizing pricing, packaging, & upselling to increase income
- Summer schedules & intentional quality time with your kids
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/mom
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Mom Quiz: https://www.sandraglandt.com/mom
Free download on your entire automation training check out: https://www.sandraglandt.com/automate
Grab Your FREE Slay Your Day Daily Printable Planner: https://stan.store/SandiG
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Many of you ask me about my system of how I plan & coordinate everyone’s schedules in our household, so I am going to show you exactly how we do this & how I get my husband excited to plan with me.
Episode #24 - In this episode we talk about:
- Making planning fun & sexy
- Color coding schedules
- How we're cultivating deep conversations & relationship check-ins
- Getting everyone in our household, plus our support systems, on the same page
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/mom
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Subscribe to my Youtube Channel: https://www.youtube.com/channel/UCtZvbpu8Lq1MH6AhsNQniew
Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
Today’s episode is about how I make the most out of the limited time I have as a mompreneur. So I am so excited to share my productivity hacks that help me live fulfilled in all areas of my life-from my health and business to my babies and marriage.
Episode #23 - In this episode we talk about:
- The mompreneur lifestyle & the challenges that come with it
- Time management strategies & prioritizing tasks
- How waking up early is a game changer
- Outsourcing & delegating tasks to save time & make more money
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Grab Your FREE Slay Your Day Daily Printable Planner: https://stan.store/SandiG
Free download on your entire automation training check out: https://www.sandraglandt.com/automate
Productivity Hacks for Busy Working Moms FB Group: https://www.facebook.com/groups/382384305496676
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
It is the month of my 36th birthday, so I am sharing 36 life changing lessons I have learned and gained along the way. I apply these lessons in my day to day to help me create this fulfilled beautiful life that I get to live.
Episode #22 - In this episode we talk about:
- How I am cultivating & practicing patience
- Having the mindset of service as a partner in my marriage
- Listening not to respond, but to see another’s perspective
- Practicing self-reflection to reach personal & professional goals
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
I am sitting down with two successful high performance mompreneurs who are here to share their experiences and success stories from their VIP day and from the High Performance Accelerator Academy.
Episode #20 - In this episode we talk about:
- How strategies, systems, and support accelerated their growth
- The support system & beautiful relationships in HPAA
- Having strong accountability to execute the needle movers to grow
- Showing up as a high performer in all areas of life and finishing the day early
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Connect with Jennie Elizabeth on IG: @JennieElizabeth
Magical Ketones Link: https://sglandt.shopketo.com
Connect with Marie Manalo on IG: @themothermanifestor https://www.mothermanifestor.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
In this episode, I am sharing 10 proven strategies to help you boost your energy levels, so that you can be more productive and show up feeling your best.
Episode #20 - In this episode we talk about:
- Eating food for energy
- Mindfulness activities that do more than just relieve stress
- Cutting out the caffeine - yes, you read that right!
- Getting a boost of energy from your support system
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/automate
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
So, many of you ask me what my typical day looks like and how am I able to get everything done in business & be a fully present mom & wife. So, I am sharing my daily schedule with you to give you the structure & strategies that you can apply to your own schedule.
Episode #19 - In this episode we talk about:
- Setting work hours
- Organization & money “needle movers”
- Morning & night routines
- Scheduling time to be fully present for family dates
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy & https://www.sandraglandt.com/bigmoney
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
This has been something on my mind lately that I want to talk about with you and that is mom guilt. In addition to the topics and areas of life where mom guilt shows up, I’m giving you tips to help you live the life that you exactly want with infinite possibilities.
You know I’m all about application, so you will love all the tips I share with you, immediately, that I also use to create the life I am living and loving.
Episode #18 - In this episode we talk about:
- applying skills as parents to our business & ourselves
- Living the life we want & love as role models for our children
- Why I believe, so passionately, that good women should make more money
- Strategies & safeguards to build the structure for the life you want & deserve
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/automate
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
For those who have been following me, you know I’m obsessed with efficiency and optimization, not just in my business, but in my personal life as well.
I’m excited to share with you these tools that I use on a daily basis that make my life so much easier and more enjoyable as a mompreneur, including keeping my cup of coffee warm.
Episode #17 - In this episode we talk about:
- The mug that keeps my coffee warm
- Keeping my floor crumb-free 24/7
- Toxic free home & lifestyle
- How I track and optimize my sleep
CONNECT with Sandi:
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Links:
Ember Mug: https://amzn.to/3ZVlakT
Rae Dunn Planner: https://amzn.to/43jvZ2W
Organization Board: https://amzn.to/3ZVvhGn
Ring Light: https://amzn.to/3MsadUV
10X Vitamins: DM me on IG @SandiGlandt for more info
BPA Free water bottle with time markers: https://amzn.to/3KAtHUS
Katya Love Skin Care: https://www.katyalove.com/?rfsn=6467988.e371d8&utm_source=refersion&utm_medium=affiliate&utm_campaign=6467988.e371d8
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
I am sharing tips with you to help you simplify your life and save you time, so that you can spend more time doing the things that are going to move you forward in business and spend more quality time with your babies.
Episode #16 - In this episode we talk about:
- Automation and systems
- Outsourcing household & business tasks
- Leveraging technology
- Using ChatGPT in business & in your personal life
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/automate
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
I'm sitting down with my friend, Amy Stewman, to talk about family values, disregarding society's expectations, and relationships.
Amy is a successful high performing entrepreneur, founder of Women of Apex, mom, and wife to Ryan Stewman.
Episode #15 - In this episode we talk about:
- The Woman of Apex event
- Raising kids on their new ranch
- Really listening to the needs of ourselves and of our families, while disregarding society's expectations
- Using community & vulnerability to heal to become successful
CONNECT with Amber: www.womenofapex.com
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
You want to take a vacation, take a maternity leave, or just need a few days off, but you think you can’t step away from the business… Well, this episode is for you! By the time you hear this episode, I will be back from my Spring Break vacation with my husband and kids. I am breaking it all down on how I was able to be checked out, while my business still ran without me.
In this episode we talk about:
- How I prepare my business to run, while I’m on vacation mode
- Business strategies to plan ahead for vacation
- Systems and support to run your business without you always on
- Structuring your business to create space to live your life
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/slayyourday/message
You want to take a vacation, take a maternity leave, or just need a few days off, but you think you can’t step away from the business… Well, this episode is for you! By the time you hear this episode, I will be back from my Spring Break vacation with my husband and kids. I am breaking it all down on how I was able to be checked out, while my business still ran without me.
Episode #13 - In this episode we talk about:
- How I prepare my business to run, while I’m on vacation mode
- Business strategies to plan ahead for vacation
- Systems and support to run your business without you always on
- Structuring your business to create space to live your life
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://anchor.fm/slayyourday/message
By this time of the year, most of us have fallen off of working towards our goals. In this episode, I give you five strategies to help you get back on track.
Episode #12 - In this episode we talk about:
- Remembering your why
- Reigniting your motivation
- Breaking your goals into bite sizes
- Using accountability & integrity to build your confidence
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://anchor.fm/slayyourday/message
I am so excited to sit down with my dear friend Jen Gottlieb and learn strategies to get seen in in the media & sharing your expertise. We dive into mindset, fear, and so much more.
Episode #11 - In this episode we talk about:
- How to pitch
- Handling rejection
- Leveraging your network
- Turning jealousy into opportunity
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://anchor.fm/slayyourday/message
I am diving into why all mompreneurs are real life super heroes and how we should be converting all of our skills into six to seven figure incomes.
This is something I’m really passionate about and I feel so blessed to be helping you double your income as a mompreneur.
Episode #9 - In this episode we talk about:
- skills that convert into running a successful business
- Resiliency as a mompreneur
- Time management
- Taking yourself seriously
CONNECT with Sandi:
Application Form Link: https://forms.gle/dd7BQGan7hfJhpus5
Visit my website: https://www.sandraglandt.com/academy
Follow me on Instagram: https://www.instagram.com/sandiglandt/
--- Send in a voice message: https://anchor.fm/slayyourday/message
In episode #9, I am sharing 8 strategies that help me make my life easier as a working mom that I, also, work on with my clients.
Episode #6 - In this episode we talk about:
- Automating your personal life and business
- Sticking to a routine
- How waking up early is a game changer
- Throwing away the task list and prioritize, instead.
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com/academy
Free trainings & worbooks: https://www.sandraglandt.com/automate https://www.sandraglandt.com/bigmoney
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163
--- Send in a voice message: https://anchor.fm/slayyourday/message
I am so excited & honored to talk to Dr. Shefali and share conscious parenting tips with you. This is a topic that is really important to me and I feel passionate about sharing to help our future generations move forward.
Episode #7 - In this episode we talk about:
- What is conscious parenting
- building a strong emotional connection with your child
- Working through regulating emotions with your child
- Dr. Shefali’s new book & FREE upcoming summit for parents
Take the mom quiz :https://www.sandraglandt.com/mom
Dr. Shefali’s FREE summit: https://summit.drshefali.com/parentingmastery
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Join the High Performance Accelerator Academy today: https://www.sandraglandt.com/academy
--- Send in a voice message: https://anchor.fm/slayyourday/message
I am so excited for this episode to be our first episode of our interview series. In this episode, I interview my dear friend, Natalia Kern. She is giving us tips on how to have a simple and effective skincare routine for all you mamas who are always on-the-go. Her skincare routine is as easy as 1,2, 3... literally.
Episode #7 - In this episode we talk about:
- Skincare tips that don’t cost you anything
- The two year long process of developing formulas
- Natalia’s inspiration to launch a safe skincare line
- Natalia’s 3 step skincare system
Katya love link: https://katyalove.com/
CODE: SANDI for 15% off
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Join the High Performance Accelerator Academy today: https://www.sandraglandt.com/academy
--- Send in a voice message: https://anchor.fm/slayyourday/message
In episode #6, I dive into toxic habits that hold us back that we need to let go of. I have identified 10 toxic habits that many of my clients struggle with and what safeguards I have in place, for myself, to keep me from doing these toxic habits.
Episode #6 - In this episode we talk about:
- What is procrastination
- The causes of procrastination
- Identifying triggers and distractions
- How to overcome procrastination
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com
Free resource: https://www.sandraglandt.com/mom
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163
--- Send in a voice message: https://anchor.fm/slayyourday/message
In this episode, we are diving into the hot topic of procrastination. If you struggle with this, todays episode will definitely inspire you. I am sharing practical tips on how you can tackle whatever is in your way. Let's focus on prioritizing and shifting those BIG needle movers!
Episode #5 - In this episode we talk about:
- What is procrastination
- The causes of procrastination
- Identifying triggers and distractions
- How to overcome procrastination
CONNECT with Sandi:
Work with me: https://www.sandraglandt.com/academy
Free resource: https://www.sandraglandt.com/bigmoney
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163
--- Send in a voice message: https://anchor.fm/slayyourday/message
In this episode, I share eight action steps that help me to get all that I want to get accomplished in business, while being a great mom and wife with time to hit the gym and stay fit.
I am so excited to dive into our 4th episode to help you define work life wellness for yourself by utilizing boundaries.
Episode #4 - In this episode we talk about:
- Boundaries - setting boundaries physically and with time
- How to prioritize yourself and prioritize tasks
- Squeezing in breaks to increase productivity
- Ways you can ask for help
CONNECT with Sandi:
Work with me: https://www.sandraglandt.com/bigmoney
Visit my website: https://www.sandraglandt.com
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163
--- Send in a voice message: https://anchor.fm/slayyourday/message
Author of the best-selling book, “Slay Your Day“ Sandi Glandt is helping women define what success means on their own terms. And this week she is breaking down how to SLAY ANYTHING - Especially your Self Care.
Whether it means being more productive, making more money, or simply figuring out how to juggle all the demands of being a productive, working mom- Sandi dives into it all! In every episode, we’ll uncover the strategies and tools to maximize your time, effort, and energy, so you can make every day of your life extraordinary.
Episode #3 - In this episode we talk about:
- Tips & strategies to incorporate self care throughout your day on a daily basis
- Different kinds of self care
- Using technology to give you your time back
- How to delegate and use your down time to make space for self care
Slay Your Day is the ultimate podcast for ambitious women who are ready to take control of their lives and create success on their own terms. With tangible, actionable advice, you’ll walk away from each episode feeling empowered and motivated to make positive changes in your life.
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163
--- Send in a voice message: https://anchor.fm/slayyourday/message
Welcome back to our 2nd episode of the Slay Your Day Podcast. You are going to want to take notes for this episode to help you put into practice the Power Planning strategies my family and I use.
Every year, my husband, Jarrod and I take a whole spa day out together, with champagne and massages, for our Power Planning day to map out our whole year.
In this episode, I am sharing our process that we use to map out the whole year in a way that helps me to be able to show up fully present for my husband, my son, and my business. I am able to do all the things, PLUS we have AMAZING quarterly vacations planned this year… all because the Power Plan works really well for me and my family.
I am so excited to share these planning strategies with you to help you power up your 2023, so you can slay your day every day in all areas of your life.
Episode #1 - In this episode we talk about:
- My annual Power Planning Day out with my husband
- How I map out all the schedules of every family member on our calendar
- How I am planning quarterly vacations that fit into all our schedules
- How I setup & use a command center to keep us all on the same page on a daily basis
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163
--- Send in a voice message: https://anchor.fm/slayyourday/message
In this episode, I dive into what is Slay Your Day, why I began this personal journey with Slay Your Day, and how you can benefit from all the information I am going to share with you to start off on a strong stride for 2023.
This podcast is for ambitious women looking to build a life they love. It is for women wanting to learn the systems, strategies, and mindset to be more productive, successful, and wanting to tap into their own version of what work-life wellness is. If you are tired of the hustle & burnout and want to learn a more effective & healthy way to operate, then this podcast is for you.
One of the components of Slay Your Day is having a support system, so please join our free Facebook group: Productivity Hacks for Ambitious Women. I want to hear from you and share your takeaways from your life and what you're learning. I am so grateful to go on this journey with you.
Episode #: Episode #1In this episode we talk about:
- What is Slay Your Day
- Why I started the Slay Your Day journey
- My working window as a mom and a wife
- What to expect from Slay Your Day Podcast
- Applicable tips on how you can use Slay Your Day Podcast to set yourself up for success
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163
--- Send in a voice message: https://anchor.fm/slayyourday/message
Episode Title: What is Slay Your Day?Description: In this episode, I dive into what is Slay Your Day, why I began this personal journey with Slay Your Day, and how you can benefit from all the information I am going to share with you to start off on a strong stride for 2023.
This podcast is for ambitious women looking to build a life they love. It is for women wanting to learn the systems, strategies, and mindset to be more productive, success, and really tap into their own version of what work-life wellness is. If you are tired of the hustle & burnout and want to learn a more effective & healthy way to operate, then this podcast is for you.
One of the components of Slay Your Day is having a support system, so please join our free Facebook group: Productivity Hacks for Ambitious Women. I want to hear from you and share your takeaways from your life and what you're learning. I am so grateful to go on this journey with you.
In this episode we talk about:
- What is Slay Your Day
- Why I started the Slay Your Day journey
- My working window as a mom and a wife
- What to expect to from Slay Your Day Podcast
- Applicable tips on how you can use Slay Your Day Podcast to set yourself up for success
CONNECT with Sandi:
Visit my website: https://www.sandraglandt.com
Follow me on Instagram: https://www.instagram.com/sandiglandt/
Buy my book: https://www.amazon.com/Slay-Your-Day-Sandi-Glandt/dp/1951503163
CONNECT WITH CAYLA
Follow Mommy Millionaire: @mommymillionaire.co
Follow Cayla: @cayla.craft
Visit the Mommy Millionaire website: mommymillionaire.co
--- Send in a voice message: https://anchor.fm/slayyourday/message
Author of the best-selling book, “Slay Your Day“ Sandi Glandt is helping women define what success means on their own terms.
Whether it means being more productive, making more money, or simply figuring out how to juggle all the demands of being a productive, working mom- Sandi dives into it all! In every episode, we’ll uncover the strategies and tools to maximize your time, effort, and energy, so you can make every day of your life extraordinary.
Slay Your Day is the ultimate podcast for ambitious women who are ready to take control of their lives and create success on their own terms. With tangible, actionable advice, you’ll walk away from each episode feeling empowered and motivated to make positive changes in your life.
Tune in to Slay Your Day podcast to learn the tools and strategies to help you take control of your day and reach your goals. Don't wait another day - start slaying your day now!
--- Send in a voice message: https://anchor.fm/slayyourday/message