Powerhouse Playbook: Recent Episodes
Nicolet Caché
Powerhouse Playbook shows you strategies to help you win at life! We break your dreams down into actionable plays and show you the financial literacy strategies needed to actively support your dreams and make them happen.
Here is the Quiz: https://gretchenrubin.com/quiz/
Here are the articles if you'd to read in further detail:
- https://www.nm.org/healthbeat/healthy-tips/health-benefits-of-having-a-routine
- https://nyctherapy.com/therapists-nyc-blog/the-mental-health-benefits-of-having-a-daily-routine/
- https://www.verywellmind.com/the-importance-of-keeping-a-routine-during-stressful-times-4802638
- https://www.realsimple.com/work-life/life-strategies/benefits-of-routines
Website: powerhouseplaybook.com
Social Media:
- Instagram: https://www.instagram.com/powerhouseplaybook/
Being intentional means making conscious decisions to take action toward what's important to you. Here are some tips to help you figure out what's important to you, so you can set your intentions and take advance of the opportunity you have to create a life that is meaningful and ideal for you!
We all have bad moments, bad days, and points in this journey of growing and developing ourselves to the person we must be to get to our goals and dreams. But those moments will not define us! Keep going! It's going to be hard at times, but the person we will be at the other side will be 100% worth it.
By failing to prepare, you are preparing to fail! Let's prepare for this year so we can all reach our goals and/or New Year's Resolutions!
Today we discuss overcoming self sabotage and negative thoughts that limit your process.
Powerhouse Playbook will help take you from where you are now, to existing in the life you desire and deserve. Being a Powerhouse means doing more than dream, it means actively participating in your life and doing the difficult tasks to transform your reality. If you’re feeling discouraged, stuck, or complacent, this podcast is a safe place for empathy, energy, and encouragement!