Sherine's Diary: Recent Episodes

Sherine B.

Sherine's Diary is a podcast by gen-z, for gen-z about all things society, culture, social media and more. Sherine is a young teenager with a lot of thoughts, ideas and opinions that she wants to share with the world so thank god she has a podcast! Curious on what she has to say? Give it a listen!

insta: @sherinesdiary tt: @sherines_diary e-mail: sherinesdiarypodcast@gmail.com

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hello people!! it's been a while, hasn't it? in today's comeback episode, i'll be reviewing some outfits from this year's met gala. enjoy <3

insta: Sherine's Diary podcast (@sherinesdiary) • Instagram-foto's en -video's

tiktok: https://www.tiktok.com/@sherines_diary

the article i used: See the Best Dressed Celebrities at Met Gala 2024 | Vogue

donate to the palestine children's relief fund: PCRF

e-mail: sherinesdiarypodcast@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sherinesdiary/message

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TW: self-harm, suicide, eating disorders hello people!!on today's episode we'll be talking about the tiktok's made by vent accounts where they promote things like depression, self-harm, suicide, etc... on this episode i explain why it does more harm than good and you should stay away as much as possible. enjoy & take care instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==tiktok: https://www.tiktok.com/@sherines_diary?_t=8jmIhct4jfl&_r=1e-mail: sherinesdiarypodcast@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/sherinesdiary/message

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hello people! imagine going up to someone to tell them a compliment like: you look great today! and them responding with: i know. that person may think it's such a cool thing to do but honestly, are they really as confident as they pretend to be? or are they just arrogant? today i'm exploring this topic and telling my opinion about it! the podcast's instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==the source for this episode: https://dictionary.cambridge.org/fr/ e-mail: sherinesdiarypodcast@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/sherinesdiary/message

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hello people, this episode is an episode i'm very passionate about and have been thinking about for a long time now. you most definitely have heard about the occurring situation in palestine right now but may be unaware of the history behind it and where this actually all comes from. so here's a run down from 1933 to now. during this episode i'm very honest and transparent about my views and opinions and can't wait to know yours! :) TW: war, violence, death, murderspecial thanks to hadja! and most importantly, free palestine 🇵🇸 the podcast's instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==--- Send in a voice message: https://podcasters.spotify.com/pod/show/sherinesdiary/message

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hello people! today i'll be talking about our perception of beauty. what was the importance of beauty before vs. now? and what is beauty to this generation? all answered in this episode. enjoy <3 the podcast's instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==--- Send in a voice message: https://podcasters.spotify.com/pod/show/sherinesdiary/message

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hello people! today we're gonna be talking about a very broad topic: relationships. when you think of relationships, you may immediately think of romantic relationships. but relationships are so much more than this. friendships, family relationships... they're all relationships too! listen to get information about different types of relationships and the differences between them! the sponsor's instagram: https://instagram.com/keramiek_juelen_door_lotte.d?igshid=MzRlODBiNWFlZA== go take a look!my instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==--- Send in a voice message: https://podcasters.spotify.com/pod/show/sherinesdiary/message

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hello people!! today i'm gonna be talking about a topic that has been discussed a lot on social media these last few years: pretty privilege. but is it even real? what are those privileges? and is it really only a positive thing? all these questions answered during this episode. i love u and enjoy <3 the sponsor's instagram: https://instagram.com/keramiek_juelen_door_lotte.d?igshid=MzRlODBiNWFlZA== go take a look!my instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==--- Send in a voice message: https://podcasters.spotify.com/pod/show/sherinesdiary/message

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hello people! today i'm finally making the highly anticipated episode about eating disorders. i've always wanted to make it but never felt like i was ready... but here it is! in today's episode i'll be talking about two different kinds of eating disorders: anorexia and bulimia. i'll give more in depth information about what it is and about diagnosis and treatment. hope you enjoy! i love u <3 the sponsor's instagram: https://instagram.com/keramiek_juelen_door_lotte.d?igshid=MzRlODBiNWFlZA== go take a look!my instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==the source for this episode: https://www.mayoclinic.org/diseases-conditions/eating-disorders/symptoms-causes/syc-20353603 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sherinesdiary/message

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hello people! we've all encountered toxic people in our lives, but what makes somebody toxic? in this episode i'll be going trough a list of personality traits of a toxic person. have fun, i love you <3 the sponsor's instagram: https://instagram.com/keramiek_juelen_door_lotte.d?igshid=MzRlODBiNWFlZA== go take a look!my instagram: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==the sources for this episode: http://www.webmd.comhttp://www.betterup.com

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hello people! if you're on tiktok you probably already saw videos about 'almond moms' the moms who are obsessive over diets, counting calories and their weight. but these moms also put that into their children's mind. find more about them and their toxic habits on this episode <3 sources for this episode: https://www.hitc.com/en-gb/2022/10/20/tiktok-what-is-an-almond-mom/ https://www.self.com/story/almond-mom

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hello people! you may have seen articles or youtube videos about gen z (people born between 1997 and 2010) being more depressed than other generations. is that true? and where does this come from? all the answers during this episode. - TW: suicide, self harm special thanks to meadow! source: https://www.waltonfamilyfoundation.org/stories/foundation/generation-z-is-waging-a-battle-against-depression-addiction-and-hopelessness insta: https://instagram.com/sherinesdiary?igshid=MmIzYWVlNDQ5Yg==

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hello people! today we'll be talking about diversity in movies, tv shows, the fashion industry, etc... when we think about diversity, we immediately think about it being really good. about more people from different ethnic and socials backgrounds being represented, right? but that is only if it's done the right way. more about this on today's episode! insta: @sherinesdiary

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hello people! today we'll be talking about fast fashion. when we hear about fast fashion we immediately think about the negative aspects. but is there a way to still buy from fast fashion brands? should we blame everyone who buys from fast fashion? my opinion on this episode! love u :)

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hello people! today i'll be talking about diet culture. dieting has been a lot normalised during the last few years. but should it be? should this actually be something part of our day-to-day life. is it really that innocent? or is it something that can lead people to poor body image and eating disorders? all answers on this episode. enjoy, i love you <3

insta: Sherines Diary podcast (@sherinesdiary) | Instagram

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hello people! since i knew what racism was, i've always had the question: is it possible to be racist towards white people? people have very mixed opinions about this and i have mine too. i took both point of views and discussed why they may think this way. and i think we might have come to a conclusion. wanna know it? listen now!! enjoy <3

insta: https://www.instagram.com/sherinesdiary/

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hello people! i recently realised the big difference in mental charge between men and women. both experience some type of mental charge troughout their life, but are they really the same? and is there really a gender who experiences it more than the other? more in this episode <3

insta: https://www.instagram.com/sherinesdiary/

tiktok: https://www.tiktok.com/@sherines_diary?is_from_webapp=1&sender_device=pc

send me a voice message: https://podcasters.spotify.com/pod/show/sherinesdiary

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hello people! today we'll be reviewing this year's met gala outfits based on my own opinion and how much they were on theme. from rihanna to emma chamberlain, my opinions, my ratings and my judgement. enjoy <3

insta: @sherinesdiary

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hello people! women during the last 20 years have been pressured to attain a specific body type for summer. getting 'the summer body', 'the bikini body'... i'm done with it. on this episode i explain where it comes from, why it isn't okay, why people do it and how we can prevent it from happening. enjoy 🩷

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hello people! today i'll be talking about something that is getting a big place in our lives lately: artificial intelligence. from chatGPT to making celebrities sing random songs... AI is being used more every single day in so many different ways and fields. on this episode we'll be talking about the pros, the cons and the future of AI. i love you all so much, thank you for being here these last 6 months

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hello people. internet aesthetics are something that every social media active teenager from 2020 til 2023 has heard of. from the coquette aesthetic to the cottagecore one and the coconut girl aesthetic. they've all influenced us in some way. but are they really this innocent? what are the negative aspects of them? all answers on this episode. insta: https://instagram.com/sherinesdiary?igshid=YmMyMTA2M2Y=

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hello people! today we'll be talking about something that all has something in common: drugs, alcohol and smoking. we'll be talking about what they are specifically, their side effects and how it affects your mental health. stay tuned for new episodes coming soon! also, very exciting things in the make for this month ;)insta: @sherinesdiarysites i've used for research:http://www.talktofrank.com/http://www.drugs.com/http://www.niaa.nih.gov/http://www.healthline.com/http://www.health.gov.au/http://www.anzmh.asn.au/

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hello people! i think we've all seen the trend going around on social media of becoming 'that girl'. the girl who wakes up at 5AM and drinks green juices. but does she really has her life together? is it even possible? my opinion on this episode! i love you :) insta: https://instagram.com/sherinesdiary?igshid=YmMyMTA2M2Y=

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hello people! today we're talking about something everybody has to deal with: anxiety. but what are the types of anxiety's that or closer to being a mental disorder? find the answer in this episode. i love you, enjoy

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hello people, today we're back with a fun and fluffy episode! we'll be rating the trends on Vogue's list about the newest fashion trends of this year's spring! • send me a voice message: https://anchor.fm/sherinesdiary • xoxo

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hello people! today we're talking about the differences between body positivity and body neutrality. Is body positivity toxic? Which one is the best? Find the answers during this episode 🎀🤍

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hello people! today i’m gonna explain why i don’t have tiktok and my experience with the app. i hope you’ll realize some things about the app and be less judgy about people who don’t have it. enjoy :) insta: @sherinesdiary

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hello people, today i wanna talk about a really imporatnt topic that is gonna affect or is affecting us all: climate change. we may not realise it, but our planet warming up is affecting us in much more ways than what we think. enjoy :)

insta: @sherinesdiary

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hello people! i recently saw a reel on instagram of a clip of an interview of a woman explaining how messed up the school system is. it really intrigued me so here am i making a whole episode about it!! love you <3

insta: @sherinesdiary

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hello people, today we're gonna discuss a topic that probably all of my listeners are very comfortable with: social media. instagram, tiktok, facebook... all of these platforms have positive and negative aspects, and that's what we'll be talking about today. thank you for tuning in this week, i love you <3 

instagram: @sherinesdiary

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hello people! today i'm touching on a topic that a lot of people have to deal with, especially teenagers and kids wich is the pressure of school. the pressure of constantly staying on top of your grades put onto you by your parents, teachers and even yourself. i'm gonna be talking about where it comes from: is it all because of comparison? or maybe the fear of failure? what impact does it has on your mental health? and way way more. thank you a lot for tuning in this week! 

new episode every sunday <3

insta: @sherinesdiary

tt: @sherines_diary

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hello people, todays episode was a whole rollercoaster. from being published a day later to the emotional ending this episode is probably the most authentic and natural episode I have ever recorded. tell me what you thought about it on the podcasts insta (@sherinesdiary) and please take care <3

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TW: rape, sexual assault - helloooo people! today i'm gonna talk about something very important to me: feminsm. i've been a feminist since i know what being a feminist means. i'm really excited to share my toughts with you guys, i love you bye <3

insta: @sherinesdiary

tt: @sherines_diary

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hello people!! today we're gonna discuss a very touchy topic: race. more specifically race fishing and cultural appropriation. enjoy and i love you <3

insta: @sherinesdiary

tt: @sherines_diary

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hello people! today we're gonna discuss fall and winter fashion trends from this year and rate them out of 10. i hope you're gonna enjoy listening to this as much as i enjoyed recording it! i love you all so so much, drink water, take care and i hope i'm gonna see you back next week, bye byee!

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hello people! today i wanted to dive in what people where wearing from 1900 to 2000, from decade to decade we are going to discuss the trends, the styles... enjoy and i love you <3

the podcasts insta: @sherinesdiary

the podcasts tiktok: @sherines_diary 

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hello people! on this episode I'd gonna be reading some really juicy confessions on reddit where I judge if they're the asshole or not. I hope that the confessions are fun and juicy enough. enjoy and I love you all <3

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hello people, today i'm talking about a very serious topic that our society the dendency has to forget about: skinny shaming. skinny shaming is a problem that a lot of people have to deal with, more than what we think. that's why i felt the need to talk about it on the podcast. i hope that this episode will learn you something. enjoy and i love you <3

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hello people, today I'm gonna be rating some of the met gala 2022 outfits. and guess what i'm doing it with? my microphone!! I got a new microphone wich I'm really excited to introduce to you guys. obviously it's my first time using it so it'll be glitching a few times but nothing too disturbing so don't worry ;) anyway, I hope you'll enjoy the episode, have a great day and I love you <3

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hello people, on this episode I'm talking about a topic that has been triggering me for a long time now. I'm talking about the unrealistic idea of eating healthy AND environmentally friendly. are we even able to do it? on my first ever episode I chose to discuss that. enjoy <3