Jenna Gines Coaching: Recent Episodes
Jenna Gines
Welcome to the Jenna Gines Coaching podcast! It is far from perfect, with little to no editing, & you’ll probably hear my kids in the background at some point but what we’ll talk about is life-changing.
We’ll talk about our dreams, faith, mindset, business, money, relationships, and my favorite, emotions, to create the abundant life you want to live!
I hope as you listen you will be inspired or learn something new you can apply to your life.
Thank you so much for listening!! 💛
Got emotional on this one friends. 🫶🏻 What you think about and what is on your heart is there for a reason. You will never go wrong following you heart. It’s the closest to your soul and it knows. Your thoughts can definitely lead you astray but your heart never will. Tune-in and listen! Let’s chat… 💛--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
Seasonal depression? Feeling down? This is how you can change how you feel immediately. You have to be the boss of your brain. You have all the power my friends. Let’s chat!--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
What is it that you want to do but you haven’t been able to be consistent? I’ll tell you why and what you need to do! Let’s chat!--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
How do you know how to show up for the holidays? What should you be doing? What’s enough? Let’s chat about it!--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
Self-care, do you do it? Do you take care of you? There’s so many we ways we can and that we have to. Not just physically but mentally, emotionally. We have to take care our mind, body, and soul. Let’s chat about it… Download the Ultimate Soul Care Checklist on my website. Become a member and click FREE! You’ll find workbooks and this checklist to support you in your healing journey.--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
You choose your life. Everything in your life is a choice. Mentally, emotionally, physically and spiritually. I’ll explain how you choose all of it. Let’s chat!--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
Let’s chat about it! What is health? What should we eat? What should we avoid? Why does it matter? So much of what has helped me the most has come from Tony Robbins and the experts that spoke at Unleash The Power Within. I’ll tell you all about it in this episode. Thanks for listening my friends! 🤟🏼--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
I’ve been a student of parenting since I became one, 9 years ago. Now I have 4 children, 9, 7, 5, and 2. I loved learning all I could about parenting and then I wrote a guide of my top must do’s to connect with your child, how to get them to listen, what to do when they hit or bite, how to get them to sleep on their own, etc. It’s goooood. Hope it’s helpful! You can also download a copy on my website jennagines.com under FREE!--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
There are 6 human needs that we all need and value differently. These needs drive each one of us. Which one or two do you value most right now? Which ones are driving you right now in your life? Let’s chat!--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
Let’s chat about depression! What is it? How do we get rid of it? What are tools and things we can do to help? Let’s chat! Also added a FREE Workbook for you to use on my website at — jennagines.com/free — Grab one, print it out, and welcome this new awareness in your life with all the love and compassion. Also, listen to my Raise My Vibration playlist for some inspiration — https://spotify.link/5mBLa0TMnDb — Thanks for listening my friends! 💛🤟🏼--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
What do you currently do when you feel an uncomfortable emotion? Owning your emotions, especially your uncomfortable ones, is exactly how you change your life. Let’s chat!--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message
Is there something you've wanted to do but you aren't doing it? Or you'll do it once and not stay consistent? How do we change how we show up? How do we take action towards our goals and the life we want to live? Let's chat about it!
Send in a voice message: https://podcasters.spotify.com/pod/show/jennaginescoaching/message Support this podcast: https://podcasters.spotify.com/pod/show/jennaginescoaching/support
Welcome back!! Really looking forward to Season 2 of the podcast. Let's go! Today let's chat about creating a compelling future as Tony Robbins always says. So what is it for you? What do you want? And then let's go BIG. What is possible for your life? It might seem impossible right now but that's what's cool, we can go for the impossible and blow our own minds, as Brooke Castillo says. Let's chat about it!
Send in a voice message: https://podcasters.spotify.com/pod/show/jennaginescoaching/message Support this podcast: https://podcasters.spotify.com/pod/show/jennaginescoaching/support
Episode 36 - Having a hard time being a mom? Don’t like being a mom? What can you do about it? Let’s chat!
Episode 36 - Thank you for coming last night and I hope to see you Tuesday! Register on the CRC app or call to reserve your spot.
Episode 34 - Relationships. You’ve got a lot of them right?! And sometimes someone or multiple people drive you crazy?? Let’s talk about it!
Episode 33 - Had an ah ha moment and awareness of my own and thought I’d share with y’all. What are you focusing on in your life? I was focusing on what I don’t have and what I still want. Changing my focus changed how I was feeling. I’ll tell you more about it in this episode!
When your child gets mad, sad, frustrated, join them! Emotions just want to be accepted, seen, and heard. Joining them, is one way you can do that for your kids. Also, life will always be 50% positive emotion and 50% negative, so you better get good at accepting all of them and watch how your life starts to change. Let’s talk about this!
Episode 31 - Putting this thought into the model that came from free coaching on Instagram. I’m obsessed with the model. It’s so helpful especially with thoughts like this. Let me show you how!
Episode 30 - Happy Spring Break in Utah and it’s snowing! 🤪 What you focus on expands and grows. Where is your focus? On what’s right? Or what’s wrong with the world? Your spouse? Your kids? Let’s chat about this!
Talking about Finding You, how it went and what we talked about. Thank you so much for coming! 💛
What is it? What will we do? Why should you attend? Let’s talk about it! Grab your ticket at jennagines.com. Use FRIEND23 at checkout. 🤩 Thank you for listening friends!
We’re awful and amazing! Talking about Brooke Castillo’s podcast and this idea that we’re both and it’s okay, that’s how life works.
How I went from feeling depressed, down and stuck, thinking I was going to get divorced, to loving my husband and thriving. This is why I’m a life coach. Come get these life-changing tools at my in person event March 25th in Provo, Utah. Learn more at jennagines.com.
Did you know that? Emotions and feelings are power my friends. Also, what is confidence and where does it come from? Let’s chat!
Episode 23 - Talking about the post about ADHD that I disagreed with and why it’s so important to choose empowering thoughts. You don’t have to believe or think everything your brain tells you.
Episode 22 - I started doing free coaching in my stories on Instagram. Talking about what a few people said and ways to help. PS Moms you’re amazing!
Episode 21 - Why? Why are you doing or choosing that? This will give you a lot of information if you should or shouldn’t do something. Stepping into decisive energy is powerful. Make a decision.
Episode 20 — I asked what you were struggling with on Instagram and someone asked, can you teach your kids thought work? Here’s my answer! And a random tangent but hopefully it’s helpful. Connect with me on social media Jenna Gines Coaching if you haven’t yet.
Episode 18 — I read a post on Instagram from a mom whose children left the church. I love what the Lord taught her and what we all need to know when someone we love leaves or steps away from the church.
Episode 17 — Recorded in Vegas when I went to see Adele live. I wanted to go but didn’t know the how. I wanted to be a coach but didn’t know the how. The how isn’t our job, the what and why are. Listen for more!
Episode 16 — My 30 minute episode I recorded for today disappeared. 😩 Recommitting to an episode every Monday. Sorry I got behind. 🙈 Have a great Thanksgiving week!!!
Episode 15 — Sharing a thought or two at Unleash The Power Within by Tony Robbins. It was incredible! Highly highly recommend!!
Episode 14 — The world we live in is AMAZING! But is that what we focus on? Or do we focus on all the negative? Let’s talk about it!
Episode 13 — What are your thoughts about money? How is your relationship with it? When you think those thoughts, how does it make you feel? I love money and I love talking about it. Choosing an abundance mindset has been life-changing for me. It can be for you too. Let’s talk all about it!
Episode 12 — Do you have a decision to make? Do you have a hard time making decisions? Let’s talk about the power of deciding.
Episode 11 — Sharing how this model changed my life. I was not in alignment. I thought I was getting a divorce. But by changing my thoughts, everything started to shift. This is the power my friends! Join me on my Instagram stories this week for a thought challenge every day!!
Episode 10 — There’s nothing you can do to change your worth or the fact that you’re loved by your Heavenly Parents. Worth vs worthiness, let’s talk about it!
Episode 9 — Talking about ADHD, depression, or any other diagnosis, in the car with my kids. — You have to be your own advocate. You have to take care of you. What are you making your diagnosis mean? A lot of goodness in this one.
Episode 7 — Food is not good or bad, it’s food! Intuitive eating is my favorite thing. Come hear what it is, if it resonates with you & try it out. Hope this is helpful! Reach out with any questions on Instagram @jenna.gines.coaching.
Episode 6 — Doors are open!!! Sharing more on my Group Coaching community + why it’s so great & why you should join us! Reach out anytime if you have questions.
Episode 5 — Let’s talk about the things or events that happen in our life that we didn’t choose or want. Do they happen to us or for us?
Episode 4 — It starts with my 8 year old asking me, what would be here if God didn’t exist? How did Jesus become Jesus? - Let’s talk about Jesus, faith, & believing. What faith is & how to help it grow.
Episode 3 — What creates our emotion? What is emotion? Why is it important? Let’s talk about it!
Episode 2 — Talking about our thoughts and beliefs about money & how to step out of scarcity into abundance.
Episode 1 — The very beginning of the Jenna Gines Coaching Podcast! Talked about Jody Moore’s Impact 2.0 event, finding your dream, going for it, + when to quit or pivot. Enjoy!! Thanks for listening!