WORTHY. | A HOPE Center Harlem Podcast: Recent Episodes

J.U Jones

Have you ever felt down about life or yourself? Lost a job, partner, etc., and couldn't shake the negative feelings, blaming yourself repeatedly with no positive outlook insight? Join #theprofessorofpositivity, J.U Jones, a 16-year Nonprofit Administrator in Education and Social-Emotional Learning, every third Monday of each month as he interviews regular people who remembered their worth after struggling and then conquering life's myriad of issues. From stories of working through and beating mental wellness challenges to stories of going from setbacks to breakthroughs, "WORTHY." will inspire you to continue to live this thing we call life, using its learning lessons as a guide. If you aren’t happy with the feedback loop of worthlessness, need a motivational pick-me-up, or want to have more gratitude for life using the stories of others as a guide, this show is for you.

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In this episode of "WORTHY.", host J.U. Jones engages in a conversation with Ricky Day, a multifaceted artist, filmmaker, and podcaster of New York City. Ricky shares his journey, which was marred by significant losses and financial struggles. With refreshing candor, he discusses the transformative power of faith, community support, and therapy in navigating life's challenges. Tune in to hear Ricky's inspiring narrative of rediscovering self-worth and resilience after experiencing profound losses and setbacks.

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HOPE Center Harlem provides an array of FREE mental wellness programming. Stay in the know by visiting us on the web at www.hopecenterharlem.org.

Follow J.U Jones' journey as he continues to help people live life and believe in possible by following him on Instagram: J.U Jones' Instagram.

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On this installment of "WORTHY.", host J.U. Jones had the opportunity to converse with Michael A. Walrond JR., author, poet, and Senior Pastor of First Corinthian Baptist Church (FCBCNYC). Having gone through trying health moments all throughout life his life, Pastor Mike talks openly and candidly about health woes that almost took his voice literally. Join in and listen to his inspiring story of conquering despair and agony while leaning into your personal uniqueness and strength. 

Support the show-----

HOPE Center Harlem provides an array of FREE mental wellness programming. Stay in the know by visiting us on the web at www.hopecenterharlem.org.

Follow J.U Jones' journey as he continues to help people live life and believe in possible by following him on Instagram: J.U Jones' Instagram.

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On this installment of "WORTHY.", host J.U. Jones has the opportunity to converse with Ms. Arva Rice, the esteemed President and CEO of the New York Urban League. Having shattered numerous glass ceilings during her professional journey, Arva encountered profound sorrow a few years after experiencing one of her life's most joyous moments. Her secret to overcoming this pain, both then and now, has been grace. Join in and listen to her inspiring story of grace, which serves as a poignant reminder that the journey through grief is neither swift nor straightforward.

Support the show-----

HOPE Center Harlem provides an array of FREE mental wellness programming. Stay in the know by visiting us on the web at www.hopecenterharlem.org.

Follow J.U Jones' journey as he continues to help people live life and believe in possible by following him on Instagram: J.U Jones' Instagram.

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On this episode of "WORTHY.", J.U Jones has a chance to talk with Mr. Rawle Andrews Jr., Esq. the Executive Director of the American Psychiatric Association (APA) Foundation. Born and raised in Third Ward, Houston, Texas, Mr. Rawle experienced self-harm at a young age but realized the power of community when seeking help. Tune in and hear his story of triumph, reminding us that asking for help is a sign of strength.

Support the show-----

HOPE Center Harlem provides an array of FREE mental wellness programming. Stay in the know by visiting us on the web at www.hopecenterharlem.org.

Follow J.U Jones' journey as he continues to help people live life and believe in possible by following him on Instagram: J.U Jones' Instagram.

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On this episode of "WORTHY.", J.U Jones has a chance to talk with Dr. Lena L. Green, the Executive Director of HOPE Center Harlem. Born and raised in Harlem, NY, Dr. Green had her share of ups and downs. One down included being bullied and not understood by her peers. Tune in and hear her triumph story, reminding us that rejection and failure are not final destinations. 

Support the show-----

HOPE Center Harlem provides an array of FREE mental wellness programming. Stay in the know by visiting us on the web at www.hopecenterharlem.org.

Follow J.U Jones' journey as he continues to help people live life and believe in possible by following him on Instagram: J.U Jones' Instagram.

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Is it hard to see the light at the end of the tunnel when everything seems to go wrong? Dive into this and more every forth Monday as  J.U Jones, the #professorofpositivity, hosts "WORTHY." a HOPE Center Harlem Motivational Podcast. Dedicated to reminding you that you are worthy no matter what happens in life, "WORTHY." is a short-form interview-style podcast featuring people just like you who turned their lemons into lemonade while living this thing we call life. Subscribe today and never forget that You are "WORTHY."


HOPE Center Harlem provides an array of FREE mental wellness programming. Stay in the know by visiting us on the web at www.hopecenterharlem.org.

Follow J.U Jones' journey as he continues to help people live life and believe in possible by following him on Instagram: J.U Jones' Instagram.