Gentle Women Strength with RobelsieC: Recent Episodes
Robelsie C
Intentions is for this podcast to help you feel less alone, reflect, & understood as a woman. We are the ying and yang, through all of our walks of life there’s so many time where we are called to be gentle yet strong. Sharing the times when I had to ease down on myself and let my feminine rise but also when strength was my only way out. I’m a true believer that we are more alike than different.
navigating third trimester for the second time! would love to hear the pros and cons of your baby gap!
IG: Robelsiec
inforobelsie@gmail.com
what has been one of your biggest lessons as parents? DM me!
here is the steps to take if you also get to work on this, by my cousin who is a therapist..
"Here’s some active things to do on setting boundaries.
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List situations where you felt uncomfortable. Specifically- what made you feel that way?
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Reflect on the situations and write how you’d ideally like to handle them in the future
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I would also role-play w them if you can
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Think of a recent situation where you struggled to assert a boundary . Take turns being yourself/the other person. Keeping clear/assertive language in mind.
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And then as a pt of reflection, keeping a journal/list where you reflect on instances where you did or did not assert boundaries. Describe what happened, how you felt, and what you learned from the experience.
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As with many things, setting small, achievable goals for how you will assert boundaries in similar situations in the future. An easy way to ease into boundaries is the practice of saying no for small things and building on that. "
-robelsiec
inforobelsie@gmail.com
navigating the changes of being a mom and the adjustments in perspectives it takes to be able to see your new world with a sense of gratitude and joy.
IG: robelsiec
inforobelsie@gmail.com
pregnancy #2 and all that came with it. Glad to be sharing from a new perspective and excitement. Would love to hear what was your second child experience on the DM!
IG: robelsiec
Email: inforobelsie@gmail.com
there are seasons in our lives that we literally have to make an effort to FIND the joy in it, because its always there. sometimes the curveballs wants to take us out, but remember there is good In ALL circumstances. LIFE LOVES US.
IG : robelsiec
from my perspective, and experience. take what is useful and let go what is not, birth is not a one size fit all!
IG: robelsiec
inforobelsie@gmail.com
first time experiencing this, and wow can our mind play games. let me remind you of your power, we are WORTHY of the goods!
email: inforobelsie@gmail.com
IG: robelsiec
PLEASE cry it out if you wish, see what good can you spot, and then find the gratitude. RIP to 44oz of my heart & hard work... I want to know any BF mamas can relate?
email: inforobelsie@gmail.com
IG: Robelsiec
thank you for all the questions! hope this helps in any way, we had so much fun recording!
IG: robelsiec
Inforobelsie@gmail.com
Podcast: Robelsiec
one of the most important lessons for me to learn was that not being liked by everyone, is actually a GREAT thing. We are all different and with respect we can all agree to disagree.. but also you may be holding space that if you just let go you might get what you NEED.
IG:robelsiec
robelsiecollado@gmail.com
the lack of your achievement, self doubts, and confidence may be coming from breaking too many promises to yourself and others. Let's review boundaries, commitment, and WALKING THE WALK.
IG: robelsiec
inforobelsie@gmail.com
we know what to do, but the mastering of it does not come linear or quick. in 2023 what are things you get to focus on to really master them, and not feel guilty about choosing your personal growth?
IG: robelsiec
inforobelsie@gmail.com
what are they? how can you make one? why even doing one? make peace with your year, and open space for ALL THE NEW BLESSING coming!
IG: robelsiec
Inforobelsie@gmail.com
trust me its not about the surgery or the quick fixed... it's about what is the intention behind the alterations? could we be seeking to get a void that isn't going to be fulfilled by an outside "fix" ?
IG: robelsiec
“Confidence isn’t walking into a room and thinking you’re better than everyone, it’s walking in and not having to compare yourself to anyone at all.”
@robelsiec
Inforobelsie@gmail.com
Ever left a place or conversation and you automatically re-evaluate everything said and create scenarios of things that didn't even happen? hope these tricks and tips help you get out of feeling exhausted just from thinking, looking forward to you getting OVER the thinking.. magic is in the action.
IG: robelsiec
inforobelsie@gmail.com
If you want to say or do something, and
you don't because you thought about
what negative thing someone would say
or think about it, you just valued their
opinion over your own life, thoughts,
desires. An accumulation of this will
have us feeling insecure about making
decisions, confused, lost in who are we
really, and trapped in our unknown body,
freedom is in authenticity and BEING
-IG robelsiec
-inforobelsie@gmail.com
discover all I didn't even know was possible to feel and experience during a gender reveal. Please send me a DM if you experienced something similar, I know we are in this together. Xo
IG: Robelsiec
inforobelsie@gmail.com
... I believe our lives are not a one size fit all, we are all having our unique encounters and different ways to grieve and feel, by all means this is just my experience. My intention is to have you not feel alone, to bring awareness to the reality, and how we can be better as society with this subject. please share with someone that may need it! xo sending you so much healing & faith.
IG: Robelsiec
inforobelsie@gmail.com
we are so full of judgement, its the way we connect, the conversations we have with ourselves, and even the base of some of our relationships. We lack to see that how we judge others, is how we judge ourselves. Yes there is healthy perspective sharing and constructive criticism ,but what is the root intention to our judgment ? and are we being part of the solution or just full of opinions ? xo
IG: Robelsiec
contactgws@gmail.com