KAIYA Health Talks: Recent Episodes
KAIYA Health
Over the past couple years I’ve become obsessed with learning about the intricacies of the human body and understanding how it works. With this podcast I’m excited to take you with me on this journey of learning. In each episode we’ll challenge the concepts and facts we’ve been taught about health, and explore new perspectives when it comes to our bodies. Welcome to the KAIYA Health podcast!
You can follow Kerie-Ann on instagram @theapothekerie
Follow us on instagram - @kaiyahealth
Check out our website and sign up to be one of our beta testers - www.kaiya.health
Rosana is an Attorney-at-Law, Lecturer and Food Blogger. She has a keen interest in Global Health law and how the law can be used as a tool to reduce the incidence of Non-Communicable Diseases. She is also a self-proclaimed bio-hacker who is constantly seeking out ways to optimize her health and performance.
Where you can find her:
IG: @radikalrose_eats
Blog: https://radikalrose.com/
If you're interested in getting your own @veristable CGM check out this link for a discounted price! https://www.veri.co/shop?refc=VSM-RADIKALROSE
Follow us on instagram - @kaiyahealth
Check out our website and sign up to be one of our beta testers - www.kaiya.health
Do you ever feel like even though you're doing all the right things, your health and fitness goals are still evading you? Sometimes we're so focused on “doing healthy things” that we forget to check in to see if we actually feel healthy. Recently I found myself in a situation where I was doing all the right things - exercising, eating fruits and vegetables, reducing processed foods and refined sugar - but still not getting the results I wanted. In this episode I share my thought process and new approach to achieving my health goals going forward
Follow us on instagram - @kaiyahealth
Check out our website and sign up to be one of our beta testers - www.kaiya.health
This episode is all about symptoms and why we should be paying more attention to them. I talk about all the ways my body tried to tell me that something was wrong way before I was officially diagnosed with PCOS and go into why we all need to pay more attention to the root cause of our symptoms instead of just focusing on making them go away.
Follow us on instagram @kaiyahealth
Check out our website and sign up to be one of our beta testers - www.kaiya.health
Follow us on instagram - @kaiyahealth
Check out our website and sign up to be one of our beta testers - www.kaiya.health
In this episode I describe my health journey that led to me finding holistic care and starting the KAIYA health platform.
To purchase Balance your Hormones, Balance your Life by Dr. Claudia Welch - https://www.amazon.com/Balance-Your-Hormones-Life-Achieving/dp/0738214825
Follow us on instagram - @kaiyahealth
Check out our website and sign up to be one of our beta testers - www.kaiya.health