Alex Beyond Thoughts: Recent Episodes
Alex Ololade
This podcast is a look into Alex's life beyond negative thought patterns and a limiting mindset. Come along to hear all of Alex's thoughts and opinions weekly.
In this episode, Alex is giving you the inside tip on how you are in a lot more debt than you realise. If you think debt only comes in the financial sense, you've got a few things to learn!
You can be in debt with your sleep, with your relationships, with love. For most people, you are in a huge pit of time debt, constantly procrastinating and trying to scramble to find time at the very last minute to get things done.
This isn’t fair to yourself, or to the dreams you say you want.
If you want to stop putting off your dream life and living with insurmountable debt, this episode is for you.
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, free discovery calls, offers & more!
Want to know more about Elite Mind? Click here
In this episode, Alex confronts her battle with scarcity/lack and gives you her 5 tips for escaping this mindset. It can be so difficult to catch yourself in this fearful mode but when you notice how much it bleeds into your life you become aware of how quickly it drags you down this negative path.
There are 5 tips in this episode to take you from feeling a lack in food, money, safety, and love and pull you back into abundant energy. The goal is to exist in abundance more often than not, if you easily slip into scarcity/fear/lack then this episode is going to give you some tools to shift out of it and how to stop slipping into it in the first place.
05:19 - what is a scarcity mindset?
07:59 - tip 1: listen to abundant people speak
11:52 - tip 2: refer back to content that shifts your state
15:03 - tip 3: change your environment and physical state
17:58 - tip 4: avoid things you know shift you into scarcity
20:08 - tip 5: feel it fully and let it go
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, free discovery calls, offers & more!
Want to know more about Elite Mind? Click here
Creators Alex mentioned in the episode:
- Alex Hormozi & Leila Hormozi
- Jay Shetty
- Working Hard, Hardly Working Podcast
- Monica Yates
In this episode, Alex is asking the very triggering question - are you emasculating the men in your life? Whether you know it or not, you may be accidentally/intentionally emasculating the men around you and it's a habit that you can break starting today.
It is an episode that may trigger you and bring some heat to your feelings, it's an episode that has a lot of questions to help you get clarity on your actions/behaviours towards the men in your life and give you some tips to clean up your leaky shit. As always, get curious with yourself and see what comes up for you when you listen to this episode!
Timestamps for the episode:
03:23 - do you think you’re mothering your man or emasculating him?
06:42 - do you ask for something to be done and then do it yourself immediately?
13:15 - do you trust him to do whatever needs to be done?
18:36 - are you shaming him for his interests/preferences? Do you incite embarrassment as a relatability tactic in public?
22:39 - do you trust him to be in control of the joint finances?
22:33 - causing your own headaches in relationships with men
30:00 - mothering our men is a way for the good girl to manifest
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
In this episode, Alex delivers a WORD on how you may be creating or attracting opportunities for yourself.
- Becoming the person who can make ANYTHING work
- The opportunities Alex has created for herself and how she did it
- Why creating and attracting opportunities is so important and how sometimes you are blind to where it will lead you
- Backing yourself 100%
- Working until it is unfathomable that the opportunity or result won't present itself
- How YOU can create any opportunity for yourself and the ease of attracting more
SOCIALS
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, free discovery calls, offers & more!
Want to know more about Elite Mind? Click here
In this episode, Alex gets you right on why you're 6 months into the year feeling lost and immediately gives you the tea on coming back from that spiral.
You get a 3-step framework on the exact things you need to understand to feel aligned with your goals and experiences for the next six months, how you are going to plan to set yourself up for success, and why you need to introduce more fun into your day.
This episode is a goodie but there are a few action points, if you feel like you need more support to turn your next 6 months around, find Alex on socials and drop a DM asking for the support you need!!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, free discovery calls, offers & more!
Want to know more about Elite Mind? Click here
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex talks you through a 3-step framework to get yourself out of this overwhelm cycle where you procrastinate and avoid doing anything that is going to help you out and instead know exactly what you need going forward and how to actually work that out.
This episode has tips on working out what you want out of your life right now, how to know what is aligned with your happiness, if a goal is actually meaningful to you, and how to plan your life around achieveing the things you want.
It also includes how to create a strategy so that you only have to do the big thinking once per quarter - avoiding feeling overwhelmed with your life every other week.
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, free discovery calls, offers & more!
Want to know more about Elite Mind? click here
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex chats about building a mindset that supports you rather than sabotaging everything you desire for yourself. If you want to build an unshakeable mindet that becomes your number 1 support system, helps you process your emotions and create a life of least resistance to your happiness... then this episode and Elite Mind are for you.
Alex speaks about her Signature mindset course in this episodes and tells some stories about how she came from the depths of a depression and suffering to being able to work with her emotions and build a future that makes her most happy.
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, contact info, discounts, offers & more!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex is joined by the incredible Jess Lucas (aka Let's Talk Business CEO) for a wonderful episode all about pivoting your life and career, finding the confidence to start a brand new business in a career without the 'credentials', business strategy, purpose, and Jess's incredible event - RISE.
Jess is the Business Manager, Strategist, Events Extraordinare and it's such an insightful episode so make sure you watch to the end for Jess's 3 tips that will change the way you operate in your business cough it's time to do a fing audit cough*!!
Alex loves this episode so you're going to love it to.
Leave your thoughts in the polls below + let us know if you're going to be 'testing the soils' <3
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: https://www.threads.net/@alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
JESS'S SOCIALS
IG: @letstalkbusiness_au
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
This episode is a big update on life, travel, business and holding the duality of going through a tough time while still being in one of your favourite eras of life. This ep has a little of everything!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In part two of the Grace Emily episode, Alex and Grace talk about the root causes of our health issues and leading a Holistic lifestyle. Grace makes it clear that life isn't perfect and finding a balance for yourself is important when trying to live holistically.
The girls get into some of the extra fun things going on including book recommendations and what Grace gets up to in Australia outside of business!
Join The Unstoppable Woman here
Join Regulation Your Way here
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
Alex joined a 4-month mastermind in September 2023, here are all of Alex's thoughts on masterminds and the experience inside of one.
To my mastermind girls, this is essentially a love letter to you alongside my thoughts. I would not be in the place I am without your guidance, unconditional love and incredible support.
To Em, you are the most heartled human and I am so grateful to have had this experience in your container. Thank you for holding me through the most chaotic period of time and always pulling me to my highest standard. I'll keep shooting those hoops <3
If you're ever on the fence about what type of coaching container you would suit most, I can say a mastermind will pull you to a different level whether you're ready or not.
Join The Unstoppable Woman now to become the woman you know you are meant to be!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
It's about that time... The Unstoppable Woman is here. TUW is one of Alex's signature programmes and it's right around the corner.
TUW goes live on the 5th of February, it's currently at early pricing and will go to full price from the 5th Feb so if you're feeling the pull after this magnetic episode then you know what to do.
If you have more questions absolutely drop Alex a message or voice message about your thoughts/fears and there will be some wisdom sent your way.
The Unstoppable Woman - https://alexbeyondthoughts.mykajabi.com/the-unstoppable-woman
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
What an episode you guys!!! This might be a pivotal episode for many women on their journey to becoming Fearless Founders.
In this episode, Em speaks to what it was like to be 'Emily Lots of Jobs' when she was beginning her entrepreneurial journey and how she had to let go of shame from being across multiple roles to find what she was meant for. Alex asks Em what her defining 'blessing and a curse' moment was, and boy was it a good one! It's all for the plot, hey?
The girls get into why it is so important to know yourself deeply and not settle for the mediocre life we are sold as 'the dream'. And they get clear on why we need to let go of the outcome of anything we feel emotionally attached to.
The point of this episode really hits on taking risks and being willing to be a Fearless Founder to create the life you want while impacting the people you care so deeply about whether that's personal or business/clients.
And stick around to the end to hear all about Em's hobby which Alex wouldn't have picked first but makes SO MUCH SENSE as Em's hobby;)
This episode truly has it all, let us know your thoughts <3
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
EMFORM SOCIALS
IG: @emform_
Tiktok: @emform_
Threads: @emform_
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode Alex catches up with The Holistic Queen, Zoe Williamson to talk all about the path to leading a holistic life and nutrition led eating for yourself and your future. Alex and Zoe go back and forth uncovering little gems of info that are going to help you launch into your next phase of healthier living choices and doing the best for yourself, because you deserve it. Zoe gives 3 incredible tips in this episode that even surprised Alex, so make sure you catch those to easily implement in your daily routine... and watch your life change day by day!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
ZOE'S SOCIALS
IG: zoe__williamson
Linktree: Zoe Williamson
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
What an incredible episode! In this first part of the Grace Emily podcast episodes, Grace and Alex speak about the transition from flight attendant to corporate girlie to PT & Yoga instructor to CEO. Grace really has lived a few different lives and speaks to the different versions in this episode. Grace started her business and in just 6 weeks was able to quit the corporate world and go full-time in the business, Alex gets in some really good questions so you can find out the thought process behind making a decision that big.
From using alternative education to change your life to what it means to have an ever-changing purpose, this episode has it all.
One of Alex's favourite talking points is - the power of taking back the significance of the 'mother' and allowing your feminine to be your driving force in your purpose.
Grace has the most amazing programmes on offer in the Holistic health/coaching world so make sure to check out all her content below:
IG: @graceemily
Tiktok: @graceemily
Website: https://graceemily.mykajabi.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex gets you clear on why regulation is the foundation of launching the rest of your life and how one person completely transformed their life in 90 days through 1x hour long talk.
This work is incredible and it will change your life totally... if you let it.
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex shares her advice for the timeless question "How do I know it's the right decision?". Three key points mentioned in the episode:
-
Learn how to feel in your body if it's the right decision
-
Ask the right questions
-
Be honest in your answers
Alex gives her thoughts on how to answer this question and the process she uses (which has not failed her in choosing the 'right' thing yet) to answer the questions like what do I do next, how do I decide, how do you know if you are making the right decision?
Share your thoughts on this episode with Alex through any of the links
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
Hi Angels
In this episode of Alex Beyond Thoughts Podcast, Alex catches up with the gorgeous human behind Studio Aly, Alyse Knape. The girls touch on Alyse's journey from corporate girly to CEO of a self-made studio. The topics covered range from building a brand, creating your mission, and finding purpose to beginning running and moving to Germany. This episode contains so much juice we would love to hear your thoughts!!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
Head to Alex's Youtube to find more content
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
ALYSE SOCIALS
IG: @studioaly_
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex interviews '@trainwithjess' the online Coach and Mindset Queen, Jess Morgan on her journey into the fitness world which led to a deep self-development journey full of discoveries that allowed Jess to become an incredible coach for her clients.
This episode hits topics like:
-
being a beginner in the fitness and self-development world
-
Jess's journey into an online business owner
-
what Jess believes her 'purpose' is
-
some incredible tips on building a loving body image and confidence in yourself
-
what it is like in Jess's world living a life beyond limiting thoughts
So many more highlights in the episode so stay to the end to hear all of the tips and knowledge Jess gives away in this episode.
SOCIALS FOR JESS
IG: @trainwithjess / @unlockingherpodcast
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex riffs on why she doesn't agree with the normalisation of low-vibe client experiences.
Just because it is easy, doesn't mean it's the right option. Just because it makes us a profit, doesn't mean it is best for our clients. Just because other people do it, doesn't mean our clients should have the same low-vibe/low-quality experience as the next person.
-
Where do you find yourself making things easier for yourself in business at the expense of your clients and their experience in business with you or even through observing you and your business?
-
Do your clients get shorted out of their maximum transformation just because it makes your life that little bit more convenient?
Alex would love to hear your thoughts!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Threads: @alexbeyondthoughts
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Head to Alex’s website to find exclusive content, BTS, discounts, offers & more!
Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex dives into her thoughts on shame marketing. Coaches don't take enough responsibility for their marketing messages having shame underlying through them. The industry is marketing to their clients in an irresponsibly way and pushing the blame onto the people who are trusting them with their time, money and energy.
Alex puts out her thoughts for people to challenge, but one thing is certain - 'the industry' isn't respecting 'the client' enough right now.
What are your thoughts on this episode?
Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex gets really honest and reflects on her journey over the last 5 years from being at the lowest point in her life to now being a Mindset Coach helping others to transform their lives.
This one gets really vulnerable so grab a tea and settle in for this.
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Head to Alex's website now for the latest information, BTS, discounts, offers and more https://alexbeyondthoughts.mykajabi.com/
Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
In this episode, Alex talks through her thoughts on living life and doing business abiding by the made up sets of rules we follow. Why shouldn't we do something in our business just because it isn't in the rule book? Who's to say we can't spend £20k on an hour of fun for ourselves? These made up rules hold us back and keep us small, Alex is done playing by the rulebook. Are you?
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii
Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
Welcome back after the break!
In this episode, Alex gives us a life update on finishing university and what that means for the future. We get an update on the branding side of business and take a look at new offers. Alex gets pretty vulnerable sharing some things she has learned by being in a long-term 1:1 coaching container and touches on some life-changing aspects of it.
The podcast is back to a regular schedule so put the show notifications on and follow any of the social media handles below to keep up to date with Alex's world on the daily!!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alex-ololade/message
Welcome in, welcome back!
In this episode, Alex shares her views on the power of delusion. She tells all on where delusion has helped her move forward on something that is important to her. Alex gives some advice on shifting your perspective and how to use delusion to propel you forward. Feeling like you don't delude yourself with the fun/happy/light stuff? Alex speaks to using anger and frustration to move you when the light stuff doesn't light a fire in you.
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Voxer: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii
--- Send in a voice message: https://anchor.fm/alex-ololade/message
Welcome to the BTS series on Alex Beyond Thoughts, in this episode Alex opens up about building a brand, combining content creation with coaching, and how she got to this point of her journey.
Stay tuned with this series for more about how Alex is building her brand!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Voxer: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube now.
Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii
--- Send in a voice message: https://anchor.fm/alex-ololade/message
This episode is everything for people feeling the existential crisis part of "what to do for the rest of my life"... Alex gives you some tips and advice on what you can do to find what it is you are passionate about for the 'rest of your life' for now;)
If you enjoyed this episode check out the rest of Alex's free content + pod eps!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Voxer: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii
--- Send in a voice message: https://anchor.fm/alex-ololade/message
Listen... if there's one thing about my personality it's that I'm gonna be an entitled brat sometimes. In this quick episode I let you in on one of these times I felt like an entitled little brat and how I got myself out of the limiting mind space. This is an honesty piece so you're gonna love it!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Voxer: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii
Music
Music by Khi Infinite - SOMETIMES - https://thmatc.co/?l=4026927F
Music by @khi.infinite - SOMETIMES via @hellothematic
This episode is huge!! Welcome back to part two of the interview with Maddy Stepho, in this episode the girls get really honest about things they have been struggling with. There is some honesty about what the coaching industry needs to acknowledge for us all to improve and where we can begin to take radical accountability in our lives to stop shifting the blame.
There are so many valuable nuggets throughout this episode so take notes! The girls are so excited for you to listen to this elevating conversation, enjoy!
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Voxer: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
Alex's latest offer Make The First Move: join the masterclass FREE
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii
Maddy's socials
Instagram: @maddystephocoaching
Podcast instagram: @maddystephopodcast
Facebook group: link here
Maddy's latest offer: link here
In this episode, Alex interviews Maddy Stepho on her journey so far, what makes Maddy the 'Wellness Queen' and the girls get stuck into tips for creating intentional wellness in your life.
This is just part one of an incredible conversation, get ready to feel your frequency elevated from just tuning in to these episodes! Let us know your thoughts and what you will be taking away to implement in your life!
Head over to Maddy's podcast for extra juice: @maddystephopodcast
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Voxer: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
Maddy's socials
Instagram: @maddystephocoaching
Podcast instagram: @maddystephopodcast
Facebook group: link here
Maddy's latest offer: link here
Alex dives into what it takes to be the main character in your life in 2023!
In this episode:
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Prioritising yourself, wants + needs
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How to stop being a support role in your own life
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How to START being the main character in your life
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Tips on how to do it
If you want to watch the podcast then head to Alex's Youtube to find the recorded version now.
Join the email list for exclusive content, BTS + exclusive discounts/offers - https://share-eu1.hsforms.com/1aFfRpTO0Sv6NvlUuIdHTAQfzcii
SOCIALS
Instagram: @alexbeyondthoughts
Youtube: @alexololade
Tiktok: @alexololade
Voxer: @alexololade
Podcast w/ Alex's sister: @voicenoteswithmysister
In this poddie episode, Alex explores terms like congruency, and alignment. Get into what a voxer container is and what Alex does as a coach.
To join The Clean Up go to Alex's instagram - @alexbeyondthoughts and check the stories highlight.
For Alex's YouTube search Alex Ololade and catch up on all the latest episodes of The Thailand Diaries or the Interrail Series.
This episode is Alex going on a riff of the realisation that transaction = transformation.
If you want to work through understanding why it is essential to make a transaction in order to time collapse then this is the episode for you.
Wondering why you feel like there is resistance between utilising free coaching and staying stagnant? Listen up!
Find Alex at alexbeyondthoughts on instagram.
Welcome in everyone!
This episode is an introduction to Alex and her work in the coaching industry. Alex talks about what coaching means to her currently, why she finds it so valuable and catching herself projecting onto other people.