Meditate with Cait: Recent Episodes

Cait Glazier

Slow down to receive and recharge with reiki healing and calming meditations

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Enjoy a distance reiki healing while unwinding to a relaxing meditation to help heal all the cells of your body ✨

Poem from: 108 Savasana Poems Blissful Words From the Heart of Yoga by Zach Beach

Guided meditation from: 33 Guided Visualization Scripts To Create the Life of Your Dreams by Louise Stapely

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Recharge with some reiki healing and let’s learn to love ourselves a little more❤️

Poem from: 108 Savasana Poems Blissful Words From the Heart of Yoga by Zach Beach

Guided meditation from: 33 Guided Visualization Scripts To Create the Life of Your Dreams by Louise Stapely

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Relax and receive some distance Reiki while focusing on the breath while you’re surrounded by golden light 💫

Poem from: 108 Savasana Poems Blissful Words From the Heart of Yoga by Zach Beach

Guided meditation from: 33 Guided Visualization Scripts To Create the Life of Your Dreams by Louise Stapely