Ultimate Pill Podcast : Recent Episodes
Ultimate Pill Podcast
Interested in improving the quality of your life experience? If so, welcome to Conscious-Based Performance.
Anthony Johnson is a Metaphysical Idealist, Filmmaker, and published Author.
Chris Perez is an Army Veteran, Conscious-Based Counselor, and Published Author.
Together, they have 20+ years of studying concepts that encourage personal excellence and peak performance. Support this podcast: https://podcasters.spotify.com/pod/show/the-ultimate-pill/support
In which we talk storytelling, self expression, and how to have the strength to be the solid rock for others! Part two will release in two thursdays.
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Anthony and Chris invite you to join in the conversation! On today's episode, it's all about getting back to our natural state in order to pursue the path of life ASCENDING, and how this plays into us ensuring that we're living to our fullest potential, by fighting with perseverance.
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Co-host Anthony continues the discussions started on episode #62 of the UPP, primarily focusing on the desire for true FREEDOM and where we can find it, can actually help us to live to our fullest potential! Let's get the week started off right! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us at Instagram @UltimatePillPodcast
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Anthony and Chris catch up for another episode of the Ultimate Pill Podcast and start off asking, "How can we find true freedom in today's age?" which leads to topics on fitness, training, and eventually deeper more psychological topics like pain-pleasure principles, and how goals effect our psyche!
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Co Host Chris Perez gets our week started off right with an exploration on how we can best strive for LIFE!
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Jumping off from the point of emphasis that no one is coming to save us, co-hosts Chris and Anthony set out to talk about content vs. context, custom vs. nature, life extension vs. life exaltation, and much, much more!
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Co-host Anthony gets our week started off right with some further context on an ancient Greek lesson in TRUE competition.
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This is episode #60 of the Ultimate Pill Podcast! Co-hosts Chris and Anthony embark on a conversational journey that explores the true meaning of freedom, and being life affirmative by way of the story of Hippocleides.
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How can we be life affirming amid all the good and evil in the world? That is the question Co-Host Chris sets out to answer in this small dosage of the Ultimate Pill.
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What is good and evil in life and how does contemplating such a question help better navigate life and all its complexities? Press play and find out.
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On this mindset monday #54, co-host Anthony takes Ultimate Pill listeners on an exploration of Nietzsche's philosophy in an aim to find how we can tap into our primal energy, so that we can be more LIFE SUPPORTIVE in our day to day living! Let's go!
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The Ultimate Pill Bros are back! And we're sharing our passions and how that has helped us face life experience with a primal energy, aiming for something higher and deeper than ourselves! Let's go!
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You don't want no problems with the world big fella!
No seriously, what would happen if we stopped bringing or looking for problems in the world, and sought solutions? How do we even get into the head space and outlook to start to do that? Press play and lets go.
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If all you see is problems around you...then maybe you're a problem. Co-hosts Chris AND Anthony talk about ways they themselves are problems or create problems, and how we can kick the habit!
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Co-host Chris continues the discussion on how we can begin to run for personal excellence in our life primarily by prioritizing the "Act As If" principle!
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The Ultimate Pill Podcast is back and we're taking off. Talking about running for personal excellence in our life and what that could look like, co-hosts Chris and Anthony take listeners over a large perimeter of topics on today's episode. From how to stay motivated on the treadmill, all the way to reframing and remapping your mind! The UPP has it all.
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Co host of the Ultimate Pill Podcast: Anthony, takes listeners on a journey through time to the ancient Epic of the Iliad and it's complex hero: Achilles. When it comes to worrying about what your legacy will be, and what impact you'll leave on this planet once you're gone...there's a lot we can learn from the ancient Greek hero.
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Anthony and Chris apologize for not having video on this episode. We had some technical difficulties that have since been resolved so we'll be back! In this episode: what happens after the thrill of living is gone?! That's the question both of our co-hosts set out to answer and ultimately come to the idea of what a TRUE legacy is and how we can form one. Press play, and lets go!
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Co-host Chris takes us on further explorations of the importance of vulnerability and specifically how that theme is shown in the myth of Prometheus!
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What is the utility in being vulnerable? How can we be more vulnerable? And how can doing so, lead to us ACTUALLY being courageous?! Co-Hosts of the Ultimate Pill Podcast Anthony and Chris set out in episode #54 to answer all of these questions!
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What labels are we living by? How you label yourself, is how you will live. Lets figure it out! SUBSCRIBE to the YouTube.
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We each have our own unique paths to mastery, that are all probably going to start with self mastery. UPP hosts Anthony and Chris take us into a great, conversational journey that gives us a road map on how we can begin to be masters of our own lives, and the dreams we want to creatively achieve.
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Co-host Chris sets our week off right by discussing goal setting and more importantly, what the heck we should be paying attention to as we move further into 2024!
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Co-hosts Chris and Anthony sit down to talk about rolling with the ups and downs of life and pursuing a creative outlet, and how we can do that creatively! They get into their main points of review and emphasis for the year 2023 as we move into 2024.
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Can we balance between ENJOYING life, and IMPROVING it?! Co-host Anthony dives further in to how we can start doing such a thing today! And get 2024 started off right!
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How can we balance between enjoying life day to day, while still striving to improve it? Chris and Anthony dive into how they each individually approach reaching this balance, in an effort to best help YOU try to do the same. Take what helps, leave the rest. Thanks for listening!
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Co-host Chris takes us on a further exploration of how we can adapt our mindset to be best prepared for responding to stress. Something we're all going to need, as we go out there and achieve the big dreams we all have!
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We made it to 50!
When Anthony and Chris started the show, they really had one goal: "Let's just see where we're at when we make 50 episodes."
And now they are there, and there's no sign of stopping now!
On this episode, Anthony and Chris dive into the intricacies of Stress Regulation and how we respond to stress, and how we can get better at doing so. BECAUSE, if you want to achieve anything great in life or seemingly impossible, you're going to face stressful times...so better prepare for it now.
Let's go!
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How To See Infinite Possibilities!Co Host Anthony takes us on a further diving into the approaches on how we can broaden our horizons on the possibilities of human existence in this dosage of the Ultimate Pill! Lets dive in!
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Goblins, fairies, elves, aliens, UFO'S, the shadow! We cover it all in this episode and it may sound crazy or like fringe topics but trust us, it ties in to the Ultimate Pill perfectly. Co-Hosts Chris and Anthony set out to explore things that have been on their minds individually, and it leads to an engaging discussion that reaches to the depths of our understanding about existence, and how we consciously interpret that existence.
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Co-host Chris takes us into a deep dive on we can start to improve ourselves through habit formation! Lets get the week started off right!
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We apologize in advance for the audio technological issues we had in this episode, but we wanted to still bring you some content and convo! How can we dominate the day to day of our lives so that we are set up to succeed? What does that mean really? What does it look like? Co-hosts Chris and Anthony take these inquiries far in this conversation on the Ultimate Pill Podcast.
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Co-host Anthony dives further into the subject of Change discussed in episode #47 of the UPP and how more importantly, Change = Creativity, and Creativity = change...and how this is huge in helping us develop a positive approach to facing change in our lives!
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Change is inevitable. So is transitory times in our lives. How can we best prepare to face times of transition and change in life? What does fear and frustration have to do with such times? It is time for you weekly dosage of the Ultimate Pill. Please SUBSCRIBE to the YouTube channel! Follow us on Spotify, iTunes, or Amazon Music. Find us on Instagram @UltimatePillPodcast
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How do we feel the hope that Self-Worth gives?
Co-Hosts Chris leads us down the exploration of how creatively pursuing a healthy relationship with our self...leads to SELF WORTH! Lets go!
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On the latest episode of the Ultimate Pill Podcast, co-hosts Anthony and Chris take listeners on an exploration into how we can begin to value ourselves! How do we find our own self worth? How do we cling to HOPE in tough and challenging times? How do we reconcile being misunderstood as dreamers trying to accomplish something great? Press play, and lets dive in. SUBSCRIBE to the YouTube Channel please! FOLLOW us on Spotify, iTunes, or Amazon Music. FIND us on Instagram @UltimatePillPodcast THANK YOU!
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Can we hack into Primal Energy, through LOVE?!
On this Mindset Monday for the Ultimate Pill Podcast, co-host Anthony takes us deeper into the waters of the Primal Energy discussed in episode #45 of the Ultimate Pill Podcast! Is it possible, that this Primal Energy we all have access to, is really Love? What is real Love? What is Love really all about? Press play and let's try and find out! Please SUBSCRIBE to the YouTube page! Follow the podcast on Spotify, iTunes, or Amazon Music! Find us on Instagram @UltimatePillPodcast
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What is the Primal Energy that rests inside all of us and can drive us to accomplishing greatness in this life? You gotta press play to go along the journey with co-hosts Chris and Anthony as they dive into such an investigation. Along the way they'll discuss true strength, going with the flow, as well as the Structure of Self, all in attempt to figure out how we can tap into Primal Energy!
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Chris takes us further into the investigation on MEANING and shows us how it is connected to what we BELIEVE!
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Episode #44 of the Ultimate Pill Podcast is all about the meaning! Co-hosts Anthony and Chris provide multiple avenues of exploration that could lead to living a more meaningful life. Lets go explore some meaning!
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Co-Host Anthony takes us further into the investigations on how IMAGINATION helps us establish our MINDSET! Lets go!
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Co-hosts Anthony and Chris take listeners on a far out exploration of how we can IMAGINE the best MINDSET to have, and watch how it affects our lives. It all starts with beliefs. What are you believing right now that is holding you back? Lets dive in.
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Co-host Chris takes us further into the investigations on how to Dream well, and more importantly, how to dream the life we want. How does it land in emphasizing GRATITUDE? You'll have to press play to find out!
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What would happen if we lived our lives like they were a dream? In the way that we ask "What did that mean?" when we wake up from a dream...we should ask at the end of the day, "What did today mean?"...press play and find out how we can Dream Well, instead of Seeing Well!
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Episodes every Thursday. Mindset Mondays on MONDAYS!
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Co-Host Anthony continues exploring how we can kill the "idols" that we are worshipping in our lives!
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How might we, all of us, be worshipping false Idols in our life? How does such a worship correlate to how we view life? Dive in and take your dosage of the Ultimate Pill to find out how killing our Idols can free us from the constraints of our minds!
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Co-Host Chris takes us further into the investigations on how we can write the story of our life by unfolding the structure of Self! Ultimate Pill Podcast drops every Thursday and Monday. Tune in to SPOTIFY, ITUNES, AMAZON MUSIC, and now YOUTUBE to watch the show! Please like, share, comment, and subscribe! Find us on Instagram @Ultimatepillpodcast Thank you!
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Co Hosts Chris Perez and Anthony Johnson sit down for Episode 40 to discuss with Frazier Johnson the importance of myth making, metaphor, and story in our lives! If we can understand the vital importance of the stories we tell ourselves, then we can begin to take the pen back into our own hands, and write the life we wish to live. Ultimate Pill Podcast drops every Thursday and Monday.
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Further investigations into how we can get out of our head! Co-host Anthony takes us deeper towards the center of our being, in an attempt to save us from getting locked away inside the head!
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How to get out of your head relates directly to the realization that there is so much more to you than your thoughts, feelings, and sensory perceptions. Press play and join Chris and Anthony on a breakthrough adventure that will have you bumping right up to the ground of Being!
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How can we transcend FEAR by way of Preparation, Action, and Compassion? With special guest Nick Stolt!
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How can we grow to not be crippled by fear, and perhaps even find the utility in it? Guest Host Nick Stolt joins the UPP to help figure out an answer!
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We can bring out the best in others by deciding whether to live in a NOUN state vs a VERB state...what does that mean? And how does Quantum Field Theory relate? Press play!
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If we want to bring the best out of those around us, then we have to make sure we're doing OUR best to live as a life-supportive experience. What does living in a NOUN state versus a VERB state have to do with this? Where does the journey to bring the best out of others begin? Lets go.
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Chris gets your week started off right by working through the "Act As If" Principle in an attempt to help us all live experience so that we can be prepared for when opportunity comes knocking. Press play and lets go!
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To be a phenom was a compliment to any high performer...how can we each be one today in whatever field we're in? Co-hosts Anthony and Chris go on a journey that explores the extrinsic and intrinsic experiences of consciousness, and the experiences of reality in general, in an attempt to discover how we can become Phenoms!
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Co Host Anthony takes the insights of UPP#35 further in this Mindset Monday and attempts to show how on this Labor Day 2023 we can begin to investigate what struggles we need in our lives!
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Seek not EXPLANATION, but EXAMPLE...In Ep. 35 of the UPP, Chris and Anthony come to the realization that instead of trying to explain to people all the time, we have to just live the example. And to live the example means to live life to its fullest life supportive potential...this automatically entails struggle, suffering, and hardship; as those are the only things promised to us in life. Ultimately, what values you are willing to struggle for, end up defining your life.
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Let's quickly talk about how you can be successful in life by fighting for life supportive relationships!
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Chris and Anthony close their explorations into the Measures of Performance that make up the Conscious Based Performance program, by trying to figure out: How can we help others experience a life supportive reality?
In yet another open and vulnerable episode, Anthony and Chris answer this question by discussing personal relationships they each have that embody being life supportive relationships.
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Anthony dives in further to the topics discussed in UPP#33 and the Measure of Performance #6: The Contemplative Lifestyle. Ultimately, this M.O.P. leads to self knowledge. How important is self knowledge? VITALLY IMPORTANT. Press play to learn how important, and how we can all start living a contemplative lifestyle today!
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Who are you really?
What story are you living?
The unexamined life, is not worth living.
Chris and Anthony dive into Measure Of Performance #6 of the Conscious Based Performance program and dissect what a truly contemplative life looks like, and why it is so essential for one to embody it. The contemplative life leads to self knowledge...and self knowledge is necessary for the war at hand. Prepare for battle!
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Despite what Chris says in the episode this is Mindset Monday #28! Apologies! What could you be if you became truly curious!? Press play and lets find out!
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YOU! Yes you. You are a unique miracle simply because you're a living and breathing embodiment of Being (Capital B!). Now why are we here? Part of the Measures of Performance for Conscious Based Performance is implementing a general curiosity for life in your day to day. Part and parcel to this curiosity for life is a discovery not only to just learn in general, but learn what you could be if you reached your potential. Part of realizing this is asking the right questions. How about the questions "Where from?" or "What for?"...yea those are good. Ultimately, to cultivate a life supportive existence, we have to be curious. Why are you here? Let's go find out!
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Anthony utilizes the knowledge gained from UPP#31 to give you something to chew on for the rest of the week: The SYMBOL of the scale, with your heart on one side, and a feather on the other. Do you have some things weighing heavy on your heart? Better press play NOW.
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How can we be of service!? That's the question! Moving forward in the breakdown of the Measures of Performance that make up Conscious-Based Performance, Co-hosts Anthony and Chris take listeners into a deep dive of Measure #4 and how a "Service Frame of Mind" can not only help the world, but help you as well.
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Chris sets off to dive further into a major breakthrough found in UPP Episode #30: the idea of the Trial of your life and more importantly - the Strategy of Imagining what type of person you are on your deathbed! Perhaps the greatest trial you'll face. Lets get it!
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Yo! Co-Hosts Chris and Anthony are going through the Measures of Performance that they have developed for their "Conscious-Based Performance" Program...and this is Measure #3! They build off of the regulating powers of Measure #1, and the ordering process of Measure #2, and get down to the true WORK and the true PLAN for your life in the Architecture of Excellence. You have to press play now.
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Be careful what you wish for...because you might just become DEATH, Destroyer of Worlds.
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Continuing the breakdown of the Measures that make up Conscious Based Performance, co-hosts Chris and Anthony expand Measure #2 which focuses on Meaning, Value and Beliefs. This episode and the measure it focuses on is vitally important for ANYONE just trying to be the best version of themselves.
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Get your power back through Measure #1 of Conscious Based Performance: RESPONSIBLE LEADERSHIP! What does that look like? Know your "A, B, C, D, E".
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Co-Hosts Chris and Anthony really bring it in this episode! Setting out to begin expounding upon the measures of the Conscious Based Performance they have developed, they start with Measure #1 - Responsible Leadership...and how that is literally the way we can make a "Gift" of our lives. But more importantly, responsible leadership, and the vast amount of topics discussed under that umbrella topic, relate how YOU can take back your POWER today! Press play.
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In this Mindset Monday, Co-Host Anthony attempts to get your week taking off in the right direction by taking the concept of CULTURE discussed in the last episode of the UPP, and trying to find ways that it applies to the individual; YOU!
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Co-Hosts Chris and Anthony tackle the big project of beginning to build a high quality and winning culture. No matter the field you're in, Culture is an important aspect of any team setting, heck, even on the individual level you are in charge of some culture to a certain extent. In Episode #27, Anthony and Chris set out a guideline of questions and inquiries through conversation that can bring value to any leader seeking to instill a better culture in their environment.
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Chris sets your week off right by building off of a concept from UPP#26: Being a CONSUMER vs. a CREATOR. Which one are you? Which one should you be?
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On this installment of the Ultimate Pill, Co-hosts Chris and Anthony cover a lot!
We're talking:
Horse Training
Depression
Projection
Figuring out your natural ecosystem
"Just Be it!"
Self Identity
And a lot more! But it all ties into the concept of how life is better when you taste it, when you live it. And the best way to do so, starts from within. This discussion becomes one of our most practical, so much so that an actual live Self Identity Exercise is performed on the show.
You've gotta press play now, what are you waiting for?
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Anthony sets out to get your week started off right with episode #21 of Mindset Monday on the Ultimate Pill Podcast! Building off of the concepts divulged in the UPP Episode #25, Anthony tries to explore further what it means to be "Dying To Live"...
Lets get it started!
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On this dosage of the Ultimate Pill, Chris and Anthony dive into this seemingly paradoxical question: Should we be living to die, or dying to live? What about both? What about neither? What do those terms even mean? And how could this practically pertain to our lives and trying to live a life of personal excellence? Join us on the latest installment that is the ongoing dialogue of the Ultimate Pill.
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Building off of Episode #24, Chris gets your week started off right with this Mindset Monday #20! The Attitude of Alchemy was the topic of discussion in that last episode, but how does that practically play into our lives? How does that have anything to do with the principle of "Just BE it" that is held on the UPP? Press play to find out!
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Recorded on a hot summer's afternoon in Dusty Studios where there is no air conditioning and it was at least 86 degrees inside with no breeze...Episode 24 of the UPP is a purifying process. Tackling the obscure topic of Alchemy, Chris and Anthony attempt to bring this high level concept and science down to the ground level and make it practical. How does the process of Alchemy relate to being the best you? Press Play to find out.
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Building off of the topic of the last two episodes of the UPP (Ep. 22 & 23), Co-host Anthony kicks off your week with this Mindset Monday tackling the ideas behind LIVING a legacy EVERYDAY! How do we do such a thing? What does it mean? How can you start doing that right now? Press play to find out!
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The concept of LIVING a legacy was so deep, that co hosts Chris and Anthony had to split this conversation into two parts. So here is part two of the UPP's take on how we can all begin to LIVE a legacy, rather than leave one. You live a legacy everyday! Leaving a legacy focuses too much on accomplishing something and gaining recognition once you're dead and gone. So...the question then becomes, what can we do to LIVE our legacy today?
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Lets get the week started off right with this Mindset Monday brought to you by Chris! Building on what was discussed in episode 22 of the UPP, Chris further breaks down the 5 components that can help us better experience life and begin to LIVE a Legacy, instead of leaving one.
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What does it mean to LIVE a Legacy, rather than LEAVE one? How does this relate to the ancient epic of the "Iliad" and the hero Achilles? You have to press play to find out! And in this part one episode, perhaps begin to understand how we can all better LIVE our legacy!
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Lets get the week started off right with a dose of the Ultimate Pill! On this Mindset Monday, Anthony pulls from the main idea of Episode 21 on the UPP and tries to make it more practical. The video shared in that episode, could be take as a very literal and practical example of something we ALL deal with daily...our phones.
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Episode 21 of the Ultimate Pill Podcast rounds off a roller coaster of a journey that began in Episode 19 of the UPP. Co hosts Chris and Anthony set out then to face Evil...and try to figure out what the real definition of "Fighting Evil" looks like in our everyday lives. Episodes 19 and 20 find one more layer of value added with the explorations done in episode 21. Join us on the journey by pressing play!
"The Slow Poison Of Endless Fantasy"
Watch: https://www.youtube.com/watch?v=Ma4VZ7rxGOw
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Lets get your Day/Week started off right with Mindset Monday!
Chris takes this episode and further extrapolates on the main idea of Episode #20 of the UPP: The fight against Evil, and how that ties into LETTING GO!
Press play for some motivation!
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In this dosage of the Ultimate Pill, co hosts Chris and Anthony set out to dissect personal experiences they have had where they needed to learn to let go...but this is just the beginning of a journey that comes full circle in the end. How does setting out on the quest to learn when it is right to let go of something, lead them to lessons like learning to love the Game of Life, embodying a stance of Gratitude towards getting another day to play the game. and becoming a Contender? You'll have to press play to find out how its all connected!
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Are you the Hero, or the Villain in your story?!
Building off the deep dive they took in Episode 19 of the UPP, Anthony takes this Mindset Monday on a journey through trying to discover how we can better be the hero in the story of our life!
Press play and lets begin the Hero's Journey.
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In this dosage of the Ultimate Pill, Chris and Anthony set out to tackle the discussion on how we can best fight Evil in this world. But the conversations takes turns and dives where you would maybe least expect it, or maybe not on a this show if you've been listening at all.
Jumping off against Self Doubt, then on to foundations of identity through values and beliefs, next to fear, then the Hero's journey, which leads to...forgiveness. Episode 19 is journey. Will you take it with us?
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Building off of the concepts and ideas of the UPP Episode 18...Chris takes up this Mindset Monday in an attempt to do the impossible! But before we can attempt to achieve the impossible...we must first face FEAR.
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Whoa...this one: it's crazy.
Anthony and Chris set out to do the IMPOSSIBLE by trying to figure out how to ATTEMPT to do the impossible!
Starting on the topic of Love --- to Fear --- to Facing reality --- to carving your own path as a trailblazer!
It all adds up to a possible solution on how YOU can attempt, to do the impossible.
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Let's get our week started off right! Mindset Monday allows us to take some time to dive further into the topics discussed on the last episode of the UPP and hopefully make them more practical. Today, Anthony discusses a crucial realization from UPP#17: The Battle of Expectations. Discovered in light of trying to figure out how Modern Man faces reality, the battle of expectations is relevant for all of us. Let's see how we can win that battle today, and the rest of the week, and the rest of our lives!
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In this dosage of the Ultimate Pill, Chris and Anthony set out to figure out how modern humans can face reality. After a brief summary of who they are and what the UPP is, they take off into a discussion full of vulnerable and practical examples, that leads them to some big conclusions. How does perspective and more importantly, EXPECTATIONS play a part in how we face reality? Press play to find out!
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How do we live a life of CONTENDING instead of COMPETING, and how do we ask questions of Contention? This is what Chris tackles in this new episode of Mindset Monday. Building off of the topics discussed by Anthony and Chris in Episode 16 of the UPP, Chris tries to flesh out further what the life of a Contender looks like.
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In this episode, Chris and Anthony dive further into the concept of being a CONTENDER rather than a COMPETITOR in life, and especially how that pertains to our life experiences, and self identity. What does it mean to be your "True Self"? What does it mean to contend with who you could be? Lets press play and find out!
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Technical difficulties or not, we're still going to be consistent! Mindset Monday #11 is out and in it, Anthony dives into the key differences between COMPETITION and CONTENTION!
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This is a UPP EMERGENCY BROADCAST!
We have had technical difficulties. But it doesn't mean we can't learn from it! Join Anthony in this abnormal episode and the UPP's fight to be consistent, honest, and vulnerable with you!
We'll be back on Monday for "Mindset Monday" and come guns blazing for next Thursday's episode, we promise you that.
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Following episode 14 of the UPP, Chris starts your week off right building off the lessons we learned in EP14. Chris primarily dives into the concept of "Helping Our Way To The Top"...a lesson learned from Chris and Anthony's fathers when they were called on the show. How can we start our week off choosing to help our way to the top? Press play and find out!
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In this episode of the Ultimate Pill, Chris and Anthony set out to discuss ADVICE. When to take it, when not to, good advice, and bad advice. This discussion eventually leads them to just randomly call up their dads on the show, and get THEIR best life advice, and both dads do not disappoint! You're going to want to stay for the whole episode on this one, and get some hard earned wisdom from two good men in Anthony and Chris' fathers.
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Mindset Mondays every Monday.
UPP every Thursday.
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In this Mindset Monday, Anthony dives into the topics discussed in episode 13 of the UPP, with an attempt to encourage you to get your week started with moving towards finding satisfaction in the EFFORT, and not in the RESULTS! How can we do such a thing? How do we become aware if we are Results focused instead of Effort focused? Press play and lets find out!
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In this episode of the UPP, Chris and Anthony set out to find ways that we can learn to have satisfaction in the EFFORT, and shift our focus away from always being results oriented. This discussion stumbles into some valuable connections, like the strange tie between SACRIFICE and satisfaction in the EFFORT. Press the play button to go on this journey with us!
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In this Mindset Monday Chris dives in deeper to the topics discussed in Episode 12 of the UPP but ties it into the importance of having support from family members...and this one gets PERSONAL!
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In this dosage of the Ultimate Pill, Anthony and Chris step away from working on internal issues, and focus on external challenges: primarily targeting the hard work it takes to pursue something meaningful. Aiming to be the most practical episode to date for the UPP, you won't want to miss this dive into the humble hustle it takes to accomplish your dreams!
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On this Mindset Monday, Anthony dives further into the topic of Self Belief discussed in Episode 11 of the UPP. In hopes to motivate you to get your week started off right, wherever in the week you're listening to this episode, Anthony discusses the personal battles and struggles he's had with self belief, and how we all might be able to get a little more of it in our lives.
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The UPP is back for its weekly episode and Chris and Anthony bring it in this episode. Episode Eleven is all about self belief. Where do we find it? How do we define it? What does it entail? How do I get more of it? All of this and more are explored as Anthony and Chris pull from personal experience in attempt to provide value to you today. Dive in and lets get the dialogue started!
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On this Mindset Monday, Chris dives further into OPINIONS and their importance. Chris hones in on the concept of "The Third Thing" and how it can help us in our lives! Hopefully this Mindset Monday gets your week started in the right direction: towards pursuing personal excellence and peak performance!
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In this episode of the UPP, Anthony and Chris dive deep into the topic of OPINIONS. Where are they coming from? How does one share opinions as a leader? As a spouse? As a friend? How can opinions both limit you and set you free? All of these sub topics and more are explored in over an hour long discussion, solely about OPINION.
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On this Mindset Monday, Anthony hopes to get your week started off right with a further exploration into DISCIPLINE. Building on what Chris and Him discovered in Episode 9 of the UPP, Anthony gives a personal example of how he has to use discipline and even more important: how discipline is able to give him courage in the face of uncertainty.
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In this episode of the Ultimate Pill, Chris and Anthony dive in to the topic of discipline and come out with some fresh takes on the topic. Much has been said about the necessity of Discipline, not much has been said about finding SATISFACTION in discipline. Check it out, and join in the dialogue.
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In this Mindset Monday, Chris dives further into the topics discussed in the last episode of the UPP; "Mental Health Matters", leading him on an exploration of what discipline and strength really look like.
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In one of the most vulnerable and personal episodes to date, Anthony and Chris share the story behind the name: "The Ultimate Pill" and its relation to the dark times faced in Chris' life. This leads into a conversation on mental health, and how "Not all who wonder are lost."
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Get your week started off right every Monday with a little hit from the Ultimate Pill! In this weeks episode, Anthony gives you a personal example of how he is struggling in his own life with the concepts he and Chris discussed in Episode 7 of the UPP: "The Man in the Arena".
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In this episode, Chris and Anthony set out to explore the concept of the "Man or Woman In The Arena"...the everyday, normal people that clock in and put in the work. What keeps these everyday warriors fighting? And how can we become the Man or Woman in the Arena? These explorations lead Anthony and Chris onto topics such as accountability, consistency, and "selfless discipline". Press play to journey further down the path of personal excellence!
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Tune in every Monday and Thursday for a new episode.
Mindset Monday is a quick message from Chris or Anthony to get your week started off right!
In this weeks Mindset Monday, Chris dives in further to the topics discussed in Episode 6 of the Ultimate Pill and how we can live in honor of those who have passed and those who are yet to come: by living a life in MEANING!
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In this episode, Chris and Anthony set out to explore how one can live a life after a loss. Through the grief and suffering of loss, something we will all face, there can be an honor-filled, value-filled life found, and Anthony and Chris try to extrapolate some of the pathways towards such a life.
Tune in every THURSDAY for the Ultimate Pill.
Tune in every MONDAY for "Mindset Monday".
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Chris and Anthony are kicking off a new series within the Ultimate Pill to get your week kickstarted in the right direction! Introducing "Mindset Mondays"!
Each Mindset Monday will be a quick shot from either Chris or Anthony to dive deeper into the topics of the last episode, providing more value and hopefully getting your week started off right.
Every Monday at 6am, be on the look out for "Mindset Monday"!
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In this episode Chris and Anthony start off discussing leadership and all it entails, which leads them to discuss the underlying pathways to get to leadership and to be a good leader.
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Anthony and Chris do their first "Phone a friend" episode where they call someone to join in the dialogue. This "Phone a friend" has Licensed Practicing Counselor Chandler Hill joining the Ultimate Pill to talk about how everyone has psychological and emotional trauma, and dives into what some of that trauma may look like, plus some strategies on how to heal from that trauma.
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In this episode, Anthony and Chris cover a multitude of topics spanning subjects like emotions and where they come from, ideas possessing people, Carl Jung and his psychology, amongst other things in this next installment of trying to provide people with help in their personal pursuit of excellence.
Tune in every Thursday for a new episode of the Ultimate Pill Podcast. Please SUBSCRIBE, SHARE, and HEART the show to help us continue to produce it.
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In this episode, Anthony and Chris dive into the deep topic of Consciousness, and what exactly is it? This leads to conversation on Masculinity, the path of the "Night Sea's Journey" into darkness, and the way of the Warrior-Poet.
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Anthony & Chris start the digestion of the ULTIMATE PILL in this introduction!
SHOW NOTES:
2:57 - What are we trying to do
7:00 - The mystery of the structure
9:49 - What makes humans special
13:19 - Have you not been mesmerized
15:01 - Care, to carry, to cure
18:44 - Start being responsible
20:55 - COVID-19
22:35 - Sacrificing potential
25:05 - The New Order
28:07 - Go into the cave
29:40 - Why not now?
31:24 - The Heroes Myth
33:44 - Turn the mirror on you
35:32 - Closing thoughts