The Embodied Life Coaching Podcast: Recent Episodes
Louise Lewis
In this episode, Olga Marini joins Louise to talk about the winding path that took her from studying international law in Moscow to qualifying as a solicitor in the UK, into burnout, and out the other side as a yoga instructor who blends movement, breathwork, and honest conversation into something she calls "more than yoga." They dig into what tailored, one-on-one support actually looks like, why burnout can double as an awakening, and how Olga is building safe, held spaces for busy women who are juggling careers, motherhood, and the invisible mental load that comes with both. In This Episode* Olga's path from law in Russia to Cambridge, a UK solicitor career, and eventually yoga teacher training after hitting burnout * Why Olga calls her sessions "more than yoga" blending movement, breathwork, meditation, and conversation * Louise experiencing the magic first hand when Olga facilitated a fully tailored, on-the-spot yoga class at the Wealthy Witches Retreat * Burnout as the start of an awakening * The mental load women carry as the "manager of the household," and why being understood matters more than being told "we all have the same 24 hours" * Why Olga joined the Wealthy Witches Mastermind and how it shaped the direction of her work * Building the confidence to be visible and share her work publicly after years of just "lurking" * Olga's coaching certification, why she pursued it, and what it's taught her about holding space safely * Why next level support is an essential, no matter where you are in your journey of life
It's a beautiful conversation that highlights the magic that occurs when we keep following the nudges. About Olga MariniOlga Marini is a senior lawyer, yoga teacher, and mum. She combines yoga, mindfulness, breathing practices, and coaching to support high-performing women navigating demanding careers, pregnancy, postpartum, and life’s transitions. Through tailored 1:1 sessions and her Saturday Sisters’ Circle, Olga helps women reconnect with their bodies, regulate their nervous systems, and thrive without constantly pushing through. Connect with Olga:* Website: https://www.olgamarini.com * Book a 30-min complimentary consultation: https://www.olgamarini.com/service-page/complimentary-consultation?referral=service_list_widget * Instagram: https://www.instagram.com/olgamarini_yoga?igsh=aGZvZXB6MWkxOHI%3D&utm_source=qr * Facebook: https://www.facebook.com/share/1E8BBtf4c2/?mibextid=wwXIfr * Free Telegram channel: https://t.me/+mVKgi3VSnk8wMzk0 * YouTube: https://youtube.com/@olgamarini_yoga?si=h03gxPdtx5qSaSpB
----- If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process in an experiential way. Find out more and apply to join us here.
As a conscious leader, the dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
Michael Crowley spent over a decade in senior biotech leadership. Now he supports biotech CEOs (and other C suite leaders) blending the role of strategic advisor with embodied transformational coaching. In this episode, Michael joins Louise for exactly the kind of unscripted conversation this podcast is named for: a darn good yap. They cover consciousness, credentials, and why the most “out there” experiences of Michael's life turned out to be the most grounding. What you'll hear in this episode:* The June 2020 seminar, taken mid-lockdown almost on a whim, where Michael had a spontaneous experience of “pure consciousness” so profound it left him crying through two hours of lunch with his wife and daughter. * Meeting Rudy Bauer, a teacher in the Dzogchen (Tibetan Buddhist) tradition, over Zoom two years later and the “pointing out” empowerment that gave Michael a durable, everyday doorway into awareness. * Why a trained immunologist and self-described “man of science” has zero patience for people using half-understood quantum physics to explain spirituality and why he insists science and spirituality are an “and,” not an “or.” * The real meaning behind “yapping videos” (and why Louise thought Michael was insulting her own content the first time he used the word) and why unfiltered, authentic posting is one of the only things social media still gets right. * What actually drew Michael, five schools and a two-decade science career deep, to become one of five students in the first cohort of Louise's Embodied Transformation Certification, and how the work is already changing how he shows up with his CEO clients.
If you've ever felt the pull to show up more fully online, in your work, in your own skin and talked yourself out of it because it felt “too woo” or “not serious enough,” this conversation is your permission slip. The next cohort for the Embodied Transformation Certification is enrolling now. You will receive access to the workbooks and the Time Alchemy community as soon as you join, before the live calls kick off in September. Find out more and apply to join us HERE About Michael CrowleyMichael Crowley is a former pharmaceutical executive with over twenty years of experience in life sciences R&D, business development, and organisational leadership. Michael is also a certified professional coach. Michael advises CEOs of seed- through commercial-stage life sciences companies across the United States, Europe, and Asia. Michael’s scope is as broad as the CEO’s remit, spanning leadership team performance, Board of Director engagement, and the compelling communication of company value in the context of financing and partnering efforts. CEOs benefit from both expert advice as well as enhanced self-awareness that expands leader influence and impact. LinkedIn: www.linkedin.com/in/michael-crowley-24a1a9 ----- If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process in an experiential way. Find out more and apply to join us here.
As a conscious leader, the dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
For six years, Louise Lewis paid other people to hand her the answer.
This episode is the full, unfiltered story of what that cost her and what it eventually built.
In this episode, Louise gets radically honest about the coaching investments, masterminds, and certifications she said yes to between 2019 and 2024: the ones that worked, the one that alomost broke her trust, and the one spiritual rupture that nearly made her swear off support altogether.
It's the real origin story of Wealthy Witches, told for the first time. What you'll hear in this episode:
- The £8,000 business mastermind Louise joined while still mid-way through her own coach training and the moment she realized the coaching she was paying for wasn't as good as the coaching she already gave.
- Why she invested £18,000 of a £54,000 year chasing a "cool kids club" and what it actually taught her about self-trust and belonging.
- Building An Extraordinary Life, a one-payment lifetime-access group modelled on someone else's system and what happened when that model didn't fit Louise's own capacity to hold space.
- The nervous system and trauma coach who helped Louise come home to herself over 18 months and the devastating moment that same mentor told her that her connection to nature, animals, and her own spirituality made her “godless.”
- The $40,000 “Heart Wide Open” coaching relationship that turned toxic and the narcissistic patterns Louise didn't see clearly until she was already deep inside them.
- How every one of these experiences, the healing ones and the painful ones, became the exact blueprint for Wealthy Witches and the Embodied Transformation Certification.
This is a raw one. If you've ever wondered why you keep ending up in spaces that don't quite fit, or why the coaching industry can feel like one long game of follow-the-leader, this episode will meet you exactly where you are.
Ready to Stop Outsourcing Your Power? The next Wealthy Witches Soul Expansion Mastermind starts officially on July 23rd. Capped at just 10 leaders, so there's actually room to be seen. Inside, you'll do the deep nervous system and somatic work alongside the visibility, money, and business work, without being asked to shrink, perform, or leave your spirituality at the door.
Men and women both welcome; every member starts with an included 90-minute 1:1.
Apply HERE if its calling you.
If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process in an experiential way. Find out more and apply to join us here.
As a conscious leader, the dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
Have you ever felt a pull towards something that made absolutely no logical sense… yet you couldn't ignore it? A different path or way of working, a "version" of YOU that feels more alive and aligned than the one you spent years trying to perfect.
In the latest podcast episode, Louise explores what it really means to follow the nudges that keep calling you forward, even when they challenge everything you've been taught about success, certainty, and belonging.
The sometimes inconvenient truth is that if you're here to create meaningful change, disrupt old paradigms, or lead in a different way, there will come a point where the life that once made sense no longer fits. AND that's often where the real work begins.
Tune in as Louise unpacks why so many conscious leaders, coaches, healers, and change-makers feel torn between following what their soul is asking of them and staying inside the expectations that have kept them safe for years. The fears that inevitably arise (being judged, rejected, misunderstood, losing the people you love...) and why these fears are often the doorway into deeper transformation.
This is about learning to trust yourself enough to listen to what keeps calling you, even when your mind can't yet explain why (or is yelling at you not to go there!).
You already know that your next chapter will be built by following the pull you can no longer ignore and if you've been hearing a little whisper that there's more for you, this conversation is your invitation to stop dismissing it and start listening.
If this episode resonates and you're feeling called to explore the intersection of business, intuition, spirituality, and embodied leadership, learn more about Wealthy Witches: The Soul Expansion here.
If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process in an experiential way. Find out more and apply to join us here.
As a conscious leader, the dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this episode, Louise explores one of the most common and least talked about blocks that stops gifted, deeply healed practitioners and business owners from having the impact they came here to have: the loss of healthy ambition.
If you’ve done the healing work, built the skills, and still find yourself holding back, staying small, or struggling to justify wanting more, this one is for you.
Louise talks about:
- Her own journey from toxic overwork and burnout in 2018 to the unexpected void that followed her healing
- Why the ambition that drove you before burnout is not the same ambition you’re being invited to reclaim now
- The difference between survival-driven striving and soul-led drive
- Why the most gifted practitioners are often the least visible, and what that’s really about
- The protective patterns that masquerade as spiritual bypassing (“I shouldn’t want that”)
- What it actually looks like to claim your healthy ambition alongside your feminine, softer, regulated self
- Why your soul contract clients cannot find you if you are not out there
This is your invitation to take it out of the box. Not the way it was before. From here.
Links and resources:
Download the free masterclass, The Art of Embodied Transformation, to learn the three core practices and six initiations that underpin everything Louise teaches: https://website.louiselewiscoaching.co.uk/the-art-of-embodied-transformation
Wealthy Witches: Soul Expansion is Louise’s high-level five-month mastermind for established, mission-led business owners ready to increase their impact, visibility, and income without sacrificing themselves.
10 places.
Starts 23 July.
Join before 1 July for early bird bonuses.
Info and application here.
If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process in an experiential way. Find out more and apply to join us here.
As a conscious leader, the dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
You might believe that tiredness, periods of overwhelm, brain fog, anxiety and feeling constantly “on” are a normal part of modern life.
What if they don’t have to be?
In this episode, Louise Lewis explores one of the most overlooked foundations of healing and transformation: discharging chronic stress from the body.
We need to talk about it because before we can access deeper healing, shift lifelong patterns, or reconnect with who we really are, we have to create space in our bodies first. If your “glass” is full of stress build up, that’s the primary thing to attend to.
The reality is that most people are living with stress levels that their bodies were never designed to sustain. We wear busyness as a badge of honour, override our own needs, push through exhaustion, and wonder why we feel disconnected, depleted, or unable to create lasting change.
Louise shares why chronic stress impacts far more than our mental wellbeing. It affects our nervous system, cognitive function, physical health, emotional capacity, and ability to access the deeper layers of transformation that sit beneath our everyday survival patterns.
This conversation is an invitation to question what you've been taught about productivity, rest, self-care, and success. To stop measuring your needs against other people's expectations and to begin listening to what YOUR body has been trying to tell you all along.
Healing isn't about forcing your way through, it’s about creating enough space in the glass for something new to emerge.
And when the stress begins to release, you don't just feel better. You gain access to more joy, more presence, more connection, more self-trust, and more of the life that has been waiting underneath the survival.
If this resonates, don’t skip this one. It’s important.
If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process in an experiential way. Find out more and apply to join us here.
As a conscious leader, the dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
You know you’re exhausted.
You know the pushing, overworking, perfectionism, and constant overriding of yourself isn’t sustainable anymore.
So why can’t you stop?
In this episode, Louise Lewis explores the deeper reason so many high performers struggle to slow down, rest, and take care of themselves, even when they intellectually understand exactly why they need to.
Because awareness alone doesn’t automatically create change.
You can understand where the patterns came from. You can recognise the childhood wounds, the people pleasing, the need for approval, the fear of not being enough… and still find yourself trapped in the same cycles of hustle, pressure, and self-abandonment.
Why?
Because your nervous system, protective parts, and survival responses are still running the show beneath the surface.
This episode dives into the gap between intellectual insight and embodied transformation, and why forcing yourself to “do better” often creates even more frustration, shame, and exhaustion. Louise explores how survival patterns form, why the body continues to react long after the conscious mind understands what’s happening, and what true transformation actually requires if you want lasting change.
Because healing isn’t about managing yourself more perfectly.
It’s about creating enough safety within your system that you no longer need the survival patterns in the first place.
And if you’ve ever wondered why slowing down can feel so uncomfortable… this conversation will hit home.
If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process in an experiential way. Find out more and apply to join us here.
As a conscious leader, the dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
What happens when the life you built no longer feels like yours?
In the very first episode of The Embodied Transformation Podcast, Louise Lewis shares the story behind the evolution of the podcast, the work, and the method that now sits at the centre of everything she teaches.
From burnout and leaving a successful legal career, to uncovering the patterns of self-abandonment, overachievement, and nervous system survival that had shaped her entire life, this episode is a raw and honest conversation about what it really means to return to yourself.
Louise explores why awareness alone is rarely enough to create lasting change, and why so much personal development work leaves people understanding their patterns whilst still feeling stuck inside them. She shares how true transformation happens when we stop trying to think our way out of pain and begin working with the body, the nervous system, the emotional landscape, and the deeper protective patterns that keep us disconnected from ourselves.
This conversation is about more than healing. It’s about the moment you realise the version of you that looked successful on the outside may have been built entirely around survival, performance, approval, and safety. And what happens when you can no longer abandon yourself to maintain it. This is more than a new season. More than a rebrand. It’s a full circle moment. A return to the heart of the work.
And if you’ve been feeling like you’ve outgrown the person you had to become to survive… this episode will land deeply.
If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process in an experiential way. Find out more and apply to join us here.
As a conscious leader, the dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
You’ll know this work is working when something shifts… and you don’t have to force it.
You don’t just think differently.
You respond differently.
In this bonus episode, I’m sharing what real embodied change actually looks like, not in theory, but in the moment it matters.
Because the truth is, healing isn’t proven in your awareness.
It’s proven in how you show up when you’re triggered, challenged, or questioned.
I walk you through a real experience from my own life where an old fear surfaced, I met it in the body, worked through it, and then got tested in real time.
And this time?
I didn’t spiral. I didn’t shrink. I didn’t override myself.
I stayed grounded. Clear. Unshaken.
That’s the difference.
This work doesn’t remove the hard moments.
It changes who you are inside them.
If you’ve been wondering whether it’s “working”… this will give you your answer.
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
There comes a point where you realise… it’s not that you’re broken.
It’s that you’ve spent most of your life being taught to leave parts of yourself behind.
In this conversation with Lucy Maeve, we go into the quiet, often uncomfortable truth behind “healing,” that it’s not about becoming someone new, fixing yourself, or finally reaching a place where everything feels perfect.
It’s about coming back.
Back to the parts of you that were silenced.
Back to the parts that felt too much.
Back to the parts you learned weren’t safe to show.
And if you’re honest, that process isn’t always gentle.
It can feel messy. Emotional. Frustrating, even… especially when you realise how much of yourself you’ve had to abandon just to feel accepted, safe, or loved.
In this episode, we explore what it really means to return to wholeness; not as a concept, but as a lived experience. We talk about the layers of conditioning that pull us away from ourselves, the discomfort of meeting those hidden parts again, and why this work isn’t about “getting it right”… but about being willing to stay.
To stay with yourself when it would be easier to disconnect. To stay when emotions rise that you’d rather avoid. To stay, even when it challenges everything you thought healing was supposed to look like. Because wholeness isn’t something you earn.
It’s something you remember, when you stop leaving yourself behind.
If you’ve been doing the work and still feel like something’s missing… this conversation will land.
If you want to learn the steps that create embodied transformation in another safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8-month deep dive to help you master the process (in an experiential way—meaning you embody it yourself first, whilst also learning how to facilitate it for others). Find out more and apply to join here.
About Lucy Maeve
Lucy Maeve is a somatic therapeutic coach and breathwork facilitator. A former JPMorgan banker, she spent ten years excelling professionally on the trading floor before finding her way back to herself through body-based work. She trained under Dr. Gabor Maté and Layla Martin and works at the intersection of nervous system regulation, parts work, Eastern philosophy, sexuality, and the full aliveness of being human. Her sessions are known for depth, safety, and genuine transformation.
Links: https://offers.lucymaeve.com/offerings/
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
There’s something deeply exhausting about being told you shouldn’t feel the way you feel.
That if you were healed enough, evolved enough, doing the work properly… you wouldn’t still feel sad. Or angry. Or frustrated.
But you do.
And instead of being supported in that, you end up questioning yourself. Wondering what you’re doing wrong. Wondering why it’s not working.
This episode is for that version of you.
Because the truth is, there’s nothing wrong with you.
What’s wrong is the narrative that tells you certain emotions shouldn’t exist in the first place.
In this episode, I’m unpacking the damage caused by labeling emotions as “negative”—and how that quiet judgment keeps you stuck in the exact cycles you’re trying to break.
Because every time you make yourself wrong for how you feel, you reinforce the same pattern: suppress it, override it, push it down… and then wonder why it keeps coming back.
We talk about where this conditioning actually comes from, why trying to be “high vibe” all the time is more disconnect than healing, and what it really means to allow your full emotional experience without turning it into a problem.
Because healing isn’t neat. It’s not calm all the time. And it definitely doesn’t mean you stop feeling things.
It means you stop abandoning yourself when you do.
So if you’re tired of feeling like you’re failing at this… this episode will meet you there.
If you want to learn the steps that create embodied transformation in another safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process (in an experiential way i.e. you will master it for yourself first, whilst also learning how to facilitate it for others). Find out more and apply to join us here.
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
“Just hold space for the body.”
Sounds good… but it’s not that simple.
Because when someone drops into their body, they don’t just relax, they meet the grief, anger, and fear they’ve been avoiding for years. And if you don’t know how to hold that safely, you’re not creating transformation… you’re opening something you can’t contain.
In this episode, I respond to a powerful question: do we actually need a method to work with the body, or is creating space enough?
My answer? Space without skill isn’t enough.
The patterns your clients struggle with; people pleasing, perfectionism, burnout, aren’t just mindset issues. They’re nervous system responses. And when you start to shift them, the body will react.
The real question is: are you equipped for what comes next?
This episode breaks down what’s really happening beneath the surface, why most people don’t have the capacity to go straight into the body, and how rushing this work can overwhelm or even re-traumatize.
Because this work isn’t about going deeper for the sake of it.
It’s about knowing how to do it safely.
If this challenges you, good. It’s meant to.
And if you feel called to do this work properly, I share more about my Embodied Transformation Practitioner Certification at the end.
If you want to learn the steps that create embodied transformation in another safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.
And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process (in an experiential way i.e. you will master it for yourself first, whilst also learning how to facilitate it for others). Find out more and apply to join us here.
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this deeply personal solo episode, Louise explores one of the most vital yet often overlooked parts of the growth journey: the development of self-trust and the sharpening of critical thinking. This isn't just about making better decisions; it’s about the evolution of your relationship with yourself and how you engage with a world that often demands your compliance over your intuition.
Louise reflects on "the great unraveling"; that tender and sometimes disorienting process of untangling the manual you were given for life to see which rules actually belong to you. She opens up about the "middle stage" trap of personal development, where it’s so easy to trade one form of self-abandonment for another by unwittingly adopting the dogma or rigid systems of a new mentor or space.
Sharing her own recent "head-fuck" moments from navigating shifting spiritual dogmas to the clarity found during a month away from social media, Louise unpacks what it looks like to hold steady when your truth is challenged. This conversation is a call to reclaim your ability to think for yourself in a time of global "disclosure," helping you navigate the noise and the "war on consciousness" without losing your groundedness or your purpose.
If you’ve been feeling the tension of the world "shit show," questioning the agendas you see online, or feeling the nudge to deepen your own sense of self-trust, this episode will meet you there. It’s a reminder that the most revolutionary thing you can do is trust what you feel and allow your life to be guided by your own internal compass.
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
How can personal development take you away from yourself, your essence and your wholeness - when it’s “meant” to do the opposite?
When “follow your dreams” subtly shifts to “follow the guru at any cost (personal AND financial)”, that’s when.
On the podcast this week, I’m joined by Greg Styan: life coach, Co-Founder of Coach Trap, former Head of PE, problem solver to billionaires.
Greg “retired” at 36. He doesn’t need to build something new. And yet… he is.
Because he sees too many good people going into debt chasing empty promises.
Greg is vocally anti-guru. He calls out questionable sales tactics. He documents scams. He receives hate for it. And he keeps showing up anyway. Because for him, this isn’t about popularity. It’s about justice.
In this episode, we explore why integrity is becoming radical in a fast-moving online world. We talk about the difference between leadership and ego, and why purpose and DEEP skill is how to survive, especially with AI.
Greg shares what working with billionaires taught him about fear, future vision, and staying calm when others panic. We speak about the cost of not being yourself, the spiral that can follow when you abandon your authenticity, and why being visible matters.
We also explore what it really means to lead by example in a time where the world can feel chaotic and uncertain.
The crux of it is this: if you don’t know your why, you will be sold someone else’s. If you don’t stand for something, the market will stand on you. And if you’re building something without integrity, it won’t last. Not in this era.
Greg is on the podcast because we tackle a similar mission from different perspectives: to bring more grounded leadership into a space that desperately needs it.
If you’re asking yourself what you’re actually here to do and want a way to do it that doesn’t mean abandoning ANY of you, don’t miss this one
Connect with Greg
🌐 Coach Trap: www.coachtrap.co.uk
💬 Free community: Search “Coach Trap” on Skool
🔗 LinkedIn: Greg Styan
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this episode I’m sharing things I’m passionate about and why I think now is a time where we WANT to be passionate about SOMETHING
I’m passionate about supporting you to put yourself FIRST, feel good in your body, embrace your natural gifts and USE them, work with your natural rhythms & cycles and those of nature and the cosmos
I’m passionate about helping you create the nervous system capacity so you can CREATE the life you desire
I’m passionate about helping you work with the dream and harness the incredible power of this forgotten source of divine guidance
I’m passionate about creating communities and spaces where you feel safe to bring ANYTHING, explore the big topics & learn how to live from the natural place
And I’m passionate about supporting those who feel ready and committed to truly LIVING to do so AND share their souls work with those who desire it
Sure I could be a career coach, a relationship coach, a weight loss coach, a health coach, a business coach
Any of them. Easy peasy
But NONE of that stuff, in isolation, is going to deliver the transformation you seek
I do what I do, in the way I do it because it gets results
As you’ll hear in the episode there’s several low cost (£11-19) ways to learn more about how you can use my teachings in your life
AND I’ve found the greatest results come from REGULAR 1:1 sessions, plus access to some group learning / community support (not lease because being seen and witnessed by others in a non judgmental space is going to help you build the muscle of doing the same in the real world)
I’m therefore opening up FOUR spots for 1:1 work for the rest of the year (ten month commitment)
You will also get access to the Time Alchemy membership
These spots are £1,000 a month (or £9,000 for ten months if you pay in full)
And include: 2x 1:1 sessions a month (usually £1,250)
Plus
Access to Time Alchemy membership (usually £555 a month)
If you KNOW it’s time to MOVE and you want next level support as you do, send an email to louise@louiselewiscoaching.co.uk to claim your spot
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
What if strength isn’t about pushing through… but about slowing down?
In this powerful and refreshingly honest conversation, Louise is joined once again by somatic and holistic health coach Mitch Webb to explore a different kind of strength; one rooted in nervous system regulation, self-trust, and embodied resilience.
Together, they unpack the subtle ways high performers and entrepreneurs are conditioned to override their bodies in the name of success. The caffeine. The grind. The “I’ll rest when…” mentality. And how, over time, that strategy quietly erodes the very energy we’re trying to protect.
Mitch shares his own journey through burnout and chronic symptoms, and the turning point that led him to discover that true healing doesn’t come from another quick fix, it comes from learning to feel safe in your own body. This episode explores what it really means to regulate your nervous system, rebuild capacity from the inside out, and redefine strength as something sustainable, not performative.
This is not a conversation about doing less for the sake of it. It’s about doing life differently. Leading differently. Training your body and mind to respond rather than react.
If you’ve ever equated strength with endurance, productivity, or emotional suppression… this episode may gently challenge that narrative.
And if you’re ready to build a kind of strength that actually supports your life, not drains it, this conversation will feel like a reset.
Connect with Mitch Webb
Website: https://www.mitchwebb.com
LinkedIn: https://www.LinkedIn.com/in/kmitchwebb
YouTube: https://www.youtube.com/channel/UCQM3QW2Ip2Vx8LSkeUaQv5A
Instagram: https://www.Instagram.com/kmitchwebb
Facebook: https://www.Facebook.com/mitch.webb.503
🧠 Take Mitch’s Free Nervous System State Quiz:
https://mitch-webb.involve.me/nervous-system-state-quiz
📅 Book a 30-minute intro call with Mitch:
https://calendly.com/k-mitch-webb/15-minute-meeting
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
What if the thing you feel most called to… is also the thing that will unsettle your life the most?
In this honest and quietly provocative bonus episode, Louise speaks to a truth we don’t often say out loud: your soul’s work is not always convenient. It doesn’t always fit neatly into your current identity, your relationships, your calendar, or your comfort zone. And it certainly doesn’t always feel “aligned” in the glossy, effortless way we’re sometimes sold.
Louise unpacks what happens when your calling starts asking more of you, more integrity, more boundaries, more courage. When the version of you that could stay comfortable begins to dissolve. When the cost of not stepping forward becomes louder than the fear of doing so.
This is not an episode about hustle, pressure, or blowing up your life overnight. It’s about something far more grounded and human: learning to sit with the tension between safety and expansion. Learning to honour the parts of you that are scared, while still listening to the deeper whisper underneath.
If you’ve been feeling the nudge.
If something in you knows there is more.
If your next step feels inconvenient but true…
This conversation will meet you there.
Because sometimes the most disruptive thing you can do… is tell the truth about what you’re here for and allow your life to reorganise around it.
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
What happens when your soul’s mission is expanding… but your marriage is evolving too?
In this deeply honest solo episode, Louise opens up about one of the most tender and least talked-about parts of conscious growth: learning how to stay in relationship while you are changing. Not just changing your work, but changing your nervous system, your values, your capacity, and the way you move through the world.
Louise reflects on the quiet fears, the internal negotiations, and the moments of doubt that arise when your mission asks more of you, more truth, more presence, more space, and how that can feel destabilising inside long-term partnership. She explores the difference between outgrowing someone and growing differently, and what it actually takes to remain connected without abandoning yourself.
This episode isn’t about having the answers. It’s about telling the truth. About choosing honesty over harmony, curiosity over control, and learning how to let love meet you where you are rather than where you used to be.
If you’re navigating growth alongside a partner, questioning how to honour your calling without losing intimacy, or quietly wondering “can both exist at once?”. This conversation will feel like a hand on your back saying: you’re not alone.
If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.
One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this rich, grounded, and deeply activating conversation, Louise is joined by transformational life coach Megan Gillman to explore what it truly means to unleash the witch your way without losing yourself, bypassing your humanity, or contorting to fit another spiritual mould.
Megan brings her signature blend of psychology, embodiment, and unapologetic magic to the conversation as she and Louise unpack the subtle (and not-so-subtle) ways women are taught to shrink, soften, and stay “good.” Together they explore Good Girl Deprogramming, perfectionism, people-pleasing, and the inherited expectations that once kept us safe — but now keep us disconnected from our power.
This episode is an invitation to reclaim the bold, intuitive, electric parts of yourself you may have learned to hide. Louise and Megan speak candidly about sovereignty, nervous system safety, and what it looks like to live, lead, and create from inner authority rather than external approval.
If you’ve ever felt the pull toward magic, intuition, and truth, but wondered how to embody it in a grounded, real, and sustainable way, this conversation will meet you exactly where you are.
About Megan Gillman
Megan Gillman is a transformational life coach who blends grounded psychology with unapologetic magic. With a background in student counselling, cognitive science, and spiritual practice, she supports women in unraveling perfectionism, people-pleasing, and inherited expectations through her work in Good Girl Deprogramming.
Through intuitive coaching, embodiment, and ritual, Megan helps women reclaim their sovereignty, trust their inner wisdom, and step fully into their bold, magnetic, and untamed selves.
Connect with Megan Gillman:
Website: https://megangillman.net
Magic Mondays email list: https://megan-gillman.kit.com
LinkedIn: https://www.linkedin.com/in/megangillman/
YouTube: https://www.youtube.com/@witchylifecoach
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
YourWayPodcast #UnleashTheWitch #WitchYourWay #GoodGirlDeprogramming #Sovereignty #InnerAuthority #EmbodiedMagic #NervousSystemSafety #PsychologyAndSpirituality #ReclaimYourPower #IntuitiveLiving #WomenInLeadership #AuthenticSelfExpression #PerfectionismHealing #PeoplePleasingRecovery #BoldWomen #MagneticLiving #SacredRebellion
In this special bonus episode, Louise opens the door to a new way of approaching growth in 2026. One that doesn’t rely on hustle, force, or self-abandonment, but instead honours your nervous system, your rhythms, and your inner wisdom.
Recorded at the start of the year, this episode is a reflective and expansive exploration of what becomes possible when healing has already been done and growth no longer needs to come from survival patterns. Louise shares her own journey beyond burnout, people-pleasing, and over-giving, and invites you into a place of curiosity: What can be created from safety, energy, and genuine desire, rather than pressure?
The episode then moves into a powerful exploration of the dream, its role in healing, guidance, nervous system completion, and ancient wisdom. Louise shares how dreams have supported her own trauma integration, intuitive development, and soul remembrance, and why reconnecting with the dream is a vital part of collective remembering at this time.
Invitation: Dreamtime Workshop
Louise is hosting a live Dreamtime Workshop, where she’ll teach you how to begin working intentionally with your dreams, even if you rarely remember them. This foundational class explores why dreams matter, how they support healing and guidance, and how to start engaging with them in a way that feels safe, accessible, and grounded.
Join Louise here: https://calendly.com/llewiscoach/dreamtime-workshop?month=2026-01
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
YourWayPodcast #ConsciousGrowth #NervousSystemHealing #GrowthWithoutBurnout #BeyondHustle #HealingBeforeExpansion #SoulLedLiving #InnerWisdom #TraumaIntegration #EmbodiedGrowth #DreamWork #Dreamtime #AncientWisdom #IntuitiveDevelopment #CollectiveRemembering #SpiritualHealing #AuthenticExpansion #SafetyAndGrowth
In this electrifying and soul-expanding conversation, Louise is joined by Jo Smith, better known as Jo the Channel, a former police detective turned multidimensional channeller whose work is reshaping the way we understand spirituality, shadow, and human potential.
Jo brings her signature blend of grounded truth-telling, cosmic intelligence, and investigative depth to explore what it really means to be all of who you are. Together, she and Louise dive into identity, intuition, leadership, and the parts of ourselves we’ve learned to hide in order to belong. This is a conversation that goes far beyond mindset straight into the nervous system, the soul, and the frequencies that shape our lived reality.
Jo shares openly about her own awakening journey, her transition from policing to channeling, and the moment she could no longer ignore the truth of who she was becoming. She speaks to the courage required to stop contorting yourself into the acceptable version of you and instead live from your divine blueprint, your full power, and your unfiltered essence.
If you’re craving depth, truth, activation, and a permission slip to step into the all of you… this episode will feel like coming home.
Connect with Jo the Channel:
Instagram: @jo_the_channel
Website: www.jothechannel.com
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this special Christmas episode and the final one of 2025 Louise wraps up the year with a warm invitation to gift yourself the one thing only you can give: spaciousness to be fully you.
Rather than getting caught in the pressure to perform, please, or perfect, this episode is a reminder that your joy, your needs, and your energy matter deeply. With a little help from some much-loved guests from the show, Louise reflects on what it looks like to honor yourself through the holidays: not by taking from others, but by coming home to the truth of who you are.
Whether you’re surrounded by family today, celebrating quietly, or navigating a Christmas that looks different than you imagined. This conversation will support you in finding softness, connection, and presence in the moments that matter.
Here’s to a holiday season filled with joy, magic, and choosing your way and to a brand-new year where you continue to lead from your heart.
With so much love, and the happiest Christmas wishes from Louise.
Extra festive support & resources:
- Take my free 3 day mini course, "Reclaim YOUR Rhythmic Edge", HERE
- Free Find Your Voice workshop: Download now for instant access.
- If you’d like to connect more deeply with your body and wellbeing as you head into the new year:
🌿 Take Mitch’s Free Nervous System State Quiz:
https://mitch-webb.involve.me/nervous-system-state-quiz - And if you’re craving more community and real conversations:
💛 Join Jackie’s free Facebook group:
https://www.facebook.com/groups/1543726286826591/?ref=share_group_link
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this expansive and frequency-shifting episode, Louise is joined by Kathleen Pitt, retired nurse practitioner turned Quantum Psychic, to explore the power, mystery, and pure magic of light language.
Kathleen shares the moment everything changed: the first time she heard light language and instantly felt something deep awaken inside her, a remembrance of who she truly is and what she came here to do. That activation cracked open a whole new world where intuition leads, soul purpose becomes undeniable, and our unique gifts are not only valid… but valuable.
Together, Louise and Kathleen dive into spiritual awakening, psychic evolution, past-life memory, and learning to trust and embody the parts of ourselves that don’t fit within the logical mind. This is an episode for anyone who has ever felt like they were made for more, even before they could explain why.
Connect with Kathleen & dive deeper:
💫 Free quantum leap mini-training: https://www.thequantumpsychic.com/quantum-leap
🪄 Join the free Facebook community: https://www.facebook.com/share/g/1AZ52gB7vs/?mibextid=wwXIfr
✨ Instagram: @thequantumpsychic
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this powerful and deeply human conversation, Louise sits down with award-winning self-leadership coach Max Wilson to explore what it truly means to lead yourself from the inside out. Max shares his courageous transition from life as a barrister and lecturer into the world of coaching, a shift sparked by burnout, misalignment, and a growing inner knowing that the life he was living wasn’t the life he was meant for.
Together, Louise and Max unpack the realities of high achievement, identity, and the quiet fears we carry underneath outward “success.” Max speaks openly about navigating grief, chronic stress, people-pleasing, and the loss of self that so often occurs when we live our lives according to expectation instead of truth. Through his story, he illustrates how self-leadership is not about force or performance, but about presence, compassion, and the willingness to meet yourself exactly where you are.
This is a heartfelt exploration of growth, purpose, and the courage it takes to choose a life that feels meaningful rather than impressive. If you’ve ever found yourself at a crossroads knowing something has to change but unsure where to begin, this episode will meet you with gentleness, honesty, and hope.
Connect with Max Wilson:
- Website: www.maxwilsoncoaching.com
- LinkedIn: https://www.linkedin.com/in/maxwilsoncoaching/
- Rainbow Coaching Collective: www.rainbowcoachingcollective.com
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.
Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this deeply honest and inspiring conversation, Louise is joined by business coach Kellie Tannahill to explore what it truly means to build a sustainable business that honours your energy, body, and wellbeing, not just your goals.
Kellie shares her story of climbing the corporate ladder, juggling motherhood, and running a business while navigating chronic illness, burnout, and the relentless pursuit of “doing it all.” After years of pushing through, she was finally forced to stop and redefine what success looked like. That turning point led her to create Success Beyond Strategy, a coaching approach that helps established business owners grow without sacrificing their health, home, or headspace.
Together, Louise and Kellie discuss learning to listen to your body, regulating your nervous system, and finding the courage to release control. They unpack how true success isn’t about doing more, but about doing what’s aligned and how letting go, though uncomfortable, often leads to more flow, peace, and fulfillment than ever before.
More about Kellie and Success Beyond Strategy:
It guides established business owners ready to grow without trading their health, home, or headspace.
A starting point for anyone who is feeling the weight of their business on their shoulders would be to download my FREE sustainability success audit. It is a self assessment that helps you to see where your business supports your energy and your growth, and where it quietly drains both. It highlights the hidden costs on your energy, priorities and long term growth, giving you a clear starting point for sustainable change. https://fierce-creator-381.kit.com/3c1bc329a1
Connect with Kellie:
- Facebook: @kellie.stannard
- Website: coachingwithkellietannahill.com
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this grounded and deeply compassionate conversation, Louise sits down once again with holistic health and somatic coach Mitch Webb to explore what it truly means to be met exactly where you are on your healing journey. Together, they unpack the power of slowing down, regulating the nervous system, and meeting the body, not from force or frustration, but from presence, safety, and understanding.
Louise and Mitch share candidly about their own healing processes, the lessons that come with burnout and overdoing, and the freedom that emerges when we stop trying to “fix” ourselves and instead begin to listen. They talk about what integration really looks like, why nervous system work is foundational for any transformation, and how gentleness can often be the most radical act of growth.
If you’ve ever felt like healing should be happening faster or that you’re somehow behind—this episode is a balm. It’s a reminder that your body’s pace is divine timing, and that everything unfolds when you are met, seen, and held exactly where you are.
More about Mitch:
Mitch Webb is a somatic and holistic health coach who helps high performers, entrepreneurs, and those struggling with chronic symptoms reconnect with their bodies and reclaim their energy. After years of burnout and trying every quick fix, Mitch discovered that true healing begins when we learn to regulate the nervous system and live in alignment with it.
Website and social media:
- Website: https://www.mitchwebb.com
- LinkedIn: https://www.LinkedIn.com/in/kmitchwebb
- YouTube Channel: https://www.youtube.com/channel/UCQM3QW2Ip2Vx8LSkeUaQv5A
- Instagram: https://www.Instagram.com/kmitchwebb
- Facebook: https://www.Facebook.com/mitch.webb.503
Free quiz
Take Mitch’s Free Nervous System State Quiz to discover which nervous system state you are in and get some tools to support you there
https://mitch-webb.involve.me/nervous-system-state-quiz
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this heartfelt episode, Louise is joined by coach and healer Greg Gyori for a deep and honest conversation about what it truly means to come home to yourself. Greg shares his personal story, from corporate burnout and anxiety to rediscovering peace, purpose, and alignment through ancient practices and nervous system healing.
Once driven by the pursuit of success and external validation, Greg hit a breaking point in 2020 that forced him to re-evaluate everything. His healing journey took him across Thailand, India, Indonesia, and Japan, where he immersed himself in somatic and spiritual practices that changed not just how he lived but how he felt. Today, he helps others dissolve inner blocks, regulate their nervous systems, and reconnect with their soul’s true calling.
Together, Louise and Greg explore the intersection of burnout, trauma, and awakening what it takes to slow down, meet yourself in the truth of the moment, and rebuild a life that feels deeply good on the inside, not just polished on the outside.
More About Greg Gyori:Greg Gyori comes from a corporate world where he thought success meant climbing the ladder, chasing promotions, and making his family proud. But the harder he worked, the more he burned out. The long hours, toxic environments, and constant pressure left him feeling empty inside and his nervous system in survival mode.
In 2020, his anxiety hit breaking point. Sleepless nights and burnout pushed him to promise himself he’d never live that way again. That was his turning point.
He began traveling and studying ancient practices in Thailand, India, Indonesia, and Japan, exploring tools that don’t just heal the body and mind but bring you back to your true self.
What he discovered is this: inner peace isn’t a luxury, it’s a real, grounded state you can live from every day.
His mission is to empower people to live their true purpose by teaching powerful coaching tools, energy practices, and nervous system work that bring them back into alignment with their soul’s calling. These practices restore nervous system health, elevate your frequency, and help you change the way you feel so you can build a life that is truly calling you. When you live in alignment, work no longer feels like work, it feels like purpose.
Now he helps people regulate their nervous system, dissolve inner blocks, and create a purposeful life that doesn’t just look good on the outside but feels deeply good on the inside too.
Check out Greg and his work here: Instagram: https://www.instagram.com/innerwork.lab?igsh=MTRyaW03a2RzZzlycg==
Offers: https://stan.store/Innerworklab?fbclid=PAdGRleANMqiJleHRuA2FlbQIxMQABp-WfxGsHkE60MTesp9STLsjERrfx4k1-7OoNKcfyKeJM8MxA7abKHshfnlVv_aem_tLntH5h_nivz-FPU7x5nng
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
Fresh from three weeks in Bali, Louise reflects on one of the most profound lessons of her trip: the difference between simply going through the motions of a practice and embodying true presence. What began as a daily routine of Qigong, yoga, and meditation revealed itself to be something deeper; an invitation to slow down, connect with the body and breath, and fully inhabit the present moment.
Through encounters with teachers, healers, and ancient Balinese practices, Louise discovered how often we convince ourselves we’re being present, when in reality we’re still caught in busyness, distraction, or thought. She shares how shifting into deeper presence opened up clarity, intuitive downloads, and a renewed sense of safety and peace, reminding us that guidance flows when we create space for it.
This episode is an activation: a gentle nudge to examine where you may be “doing presence” instead of being present, and how even a small shift can transform your life, your work, and your ability to hear what’s truly meant for you.
✨ Applications are now open for the Wealthy Witches Mastermind. A high-level container for conscious leaders ready to activate their gifts and birth their soul mission into the world. Spaces are limited. Learn more here: https://website.louiselewiscoaching.co.uk/wealthy-witches-the-mission
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this episode, Louise sits down with integrative somatic coach Mitch Webb for a wide-ranging and deeply personal conversation that touches on everything from perfectionism and burnout to awakening, healing, and the joy of finally coming home to yourself.
Louise shares her own journey, how chasing perfection and a “good on paper” legal career led to years of overwork, disconnection, and ultimately burnout in 2018. What followed was a slow but profound awakening: confronting family dynamics, meeting the truth of trauma, and learning to regulate her nervous system through somatic work, rest, and deep inner healing.
Together, she and Mitch explore what it means to move through rupture, loneliness, grief, and the spiral nature of healing, into integration, repair, and a renewed sense of aliveness. Louise reflects on how this path has transformed not just her personal life and marriage, but also the evolution of her business, from career coaching to trauma-aware, nervous-system-led spaces like Your Way and Wealthy Witches.
This conversation is raw, expansive, and ultimately hopeful. If you’ve ever wondered what it looks like to truly rebuild from the inside out, this episode is one you won’t want to miss.
Connect with Mitch Webb:
https://www.instagram.com/kmitchwebb
https://mitchwebb.com/
This week’s episode is a little different. While in Bali, Louise is sharing an interview she did with the incredible Lucy Maeve on The Liberated Life podcast. Together, they dive into the tender and often unspoken topic of what it means to go through deep healing, awakening, and personal transformation, while staying in the same relationship throughout it all.
Louise opens up about her own seven-year journey of growth, the doubts and fears that surfaced each time she shifted, and the question that echoed again and again: Will my marriage survive this next iteration? With honesty and heart, she and Lucy explore the complexities of change within long-term love, how to navigate when one partner evolves differently than the other, and what it really takes to hold both your relationship and your soul’s expansion.
If you’ve ever wondered how your inner work might affect your relationship or felt fear about outgrowing the people you love, this conversation is for you. It’s real, raw, and deeply reassuring. Louise and Lucy would love to hear your reflections, so reach out after listening and share your takeaways.
Connect with Lucy Maeve:
Instagram: @lucy__maeve | https://www.instagram.com/lucy__maeve/
Spotify: The Liberated Life | https://open.spotify.com/show/5WovNV6IN6uUgDYUlxSYXI?si=f_BlWVOMSHiAYBUIcc_YEQ
In this heartfelt conversation, Louise is joined by Ana-Maria Georgieva to dive into the power of owning your unique gifts. They explore how comparison can disconnect us from our truth, and why reconnecting with your inner child and spiritual essence is key to truly stepping into your purpose.
Together, they reflect on their own journeys—moving through self-doubt, releasing external expectations, and learning to trust what comes naturally. From intuition to embodiment, this episode is a gentle yet powerful reminder that your gifts are not only valid, they’re needed.
Ana-Maria also shares the inspiration behind her new book The Legacy Codex, a soul-activating story that helps readers embrace their full expression. If you’re ready to deepen into your own magic and be reminded that your way is the way, this one’s for you.
This one’s a heart-led transmission—raw, rich, and full of resonance. You’ll want to listen more than once.
About Ana-Maria GeorgievaAna-Maria Georgieva is a Soul Guide, Energy Alchemist, and Trusted Advisor to conscious CEOs, mystics, and visionaries.
A former high-performance strategist turned Legacy Oracle, she weaves spiritual intelligence, energetic mastery, and identity recalibrations to guide clients into their highest expression—where divine power, purpose, and leadership align.
She is the author of Legacy Codex and founder of The Legacy Oracle movement.
Born in Bulgaria and based internationally, Ana-Maria supports leaders through private activations and high-frequency transmissions that foster clarity, elevate presence, and activate deeper impact and fulfillment across every dimension of their legacy.
Find out more out Ana-Maria’s offerings here https://go.lunavoda.com/links
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
What if you could fully honour your mission without self-sacrifice? In this solo episode, Louise shares what it truly takes to lead yourself—and others—without abandoning who you are. From people-pleasing patterns to the fear of disappointing others, she unpacks the beliefs that keep us stuck in self-sacrificing cycles and offers a powerful reframe on conscious leadership.
Inspired by her own decision to take time off and listen to her intuition, Louise walks us through the personal shedding required to step into a new season of purpose. She explores how the roles we’ve taken on (often from childhood) shape how we show up today—and how we can begin to let go of the ones that no longer serve us. If you've ever felt torn between showing up for others and showing up for yourself, this episode is for you.
And if this resonates, you're warmly invited to Louise’s free masterclass: Lead Without Losing Yourself — a space to reconnect to your truth, your mission, and your way of leading.
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
This week, Louise invites you into a deeply personal solo episode as she explores what it means to reclaim the witch — and how that path might already live within you.
From quiet intuitive nudges to ancestral threads that reveal themselves only after deep healing, Louise shares her journey of awakening to her own inner power. This episode is not about labels or boxes — it’s about permission. Permission to remember, to reclaim, and to define your magic your way.
Magic is your birthright. Let’s remember together. Enjoy!
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
What happens when two women raised in the church find themselves exploring past lives? In this powerful conversation, I sit down with Tracy Liberatore, the practitioner who guided me through my own past life regression to talk about the unexpected paths that led us to this work, the healing that comes from remembering who we’ve been, and the lessons our souls are here to alchemise in this lifetime.
We share personal insights, what the experience is really like, and why past life exploration can be one of the most transformative tools for understanding your patterns, purpose, and power. This one’s for the curious souls ready to remember.
Enjoy!
More about Tracy:Link to her free Facebook group: https://www.facebook.com/share/g/197qx1F8Yh/?mibextid=wwXIfr
Link to her Facebook profile: https://www.facebook.com/share/1PQ7zUGHir/?mibextid=wwXIfr
🌹✨ Tracy Liberatore – Founder of Rise Again Phoenix ✨🌹
Multidimensional Guide | Soul Alchemist | Certified Past Life Regression Therapist | Intuitive Healer | Speaker
Tracy Liberatore is a multidimensional guide, soul alchemist, and intuitive healer devoted to helping others rise to the frequency of joy and soul remembrance. She is the visionary founder of Rise Again Phoenix, a sanctuary for sacred transformation, where the path to healing winds through past lives, subconscious integration, and energetic rebirth.
Her work is born from her own courageous journey from inner fragmentation to soul wholeness. Tracy’s life is a sacred invitation to reclaim the wild, radiant joy of childhood, before the world told us who we had to be. With fierce compassion and etheric wisdom, she holds space for others to peel back layers of pain, release outdated programming, and reconnect with their divine essence.
A certified past life regression therapist, former physician assistant, and attorney, Tracy bridges the worlds of Western medicine and metaphysical mystery, offering clients a uniquely grounded, soul-rich perspective. Her approach is both deeply intuitive and integrative, merging clinical insight with spiritual guidance to help seekers awaken their truth across lifetimes.
Her work is infused with the archetypes and allies of Rise Again Phoenix, including:
- 🐍 Sahara, the sentient black anaconda and guardian of shadow healing
- 🌊 Haciana, the Lemurian Priestess and keeper of crystalline wisdom
- 🦄 Umiereia, the Purple Unicorn Phoenix who channels light codes and leads soul journeys
- 🌹 The Rose, the sacred vortex of unfolding
- 🌬️ The Dandelion, whisperer of resilience and soul-wish carrier
Tracy’s healing offerings include past life regressions, soul coaching, energy alchemy, and transformational retreats in sacred energy centers across the world.
Whether on a Peruvian mountaintop or in the quiet of a hypnosis chamber, she helps seekers embody joy not as a fleeting moment, but as a magnetic, sovereign way of life.
As a devoted mother of three and two beloved fur babies, Tracy brings a deeply compassionate and maternal energy to her practice, understanding the eternal nature of soul bonds and the power of family across timelines.
🕊️ “Awaken. Remember. Rise Again. Joy is your birthright—and your beacon.”
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
On the podcast this week, we are sharing a recent conversation that Louise had with Max Wilson and Greg Styan on their podcast, Masculinity Unmasked.
Louise got a good grilling about all things from burnout to witches and conspiracy theories
It’s not just another chat about “authenticity” or surface-level mindset talk. It’s about what actually happens when you stop pretending and start doing life on your own terms.
This episode dove in deep. We weren’t there to play it safe or sound polished. We had a real conversation about what happens when you finally stop hiding, how identity gets built (or lost), what actually changes when you stop doing life by the rules you never chose and how to take back control without burning out in the process.
Enjoy!
If you want to check out Max and Greg and their podcast, do so here …
Max Wilson Coaching
Email: info@maxwilsoncoaching.com
Website: www.maxwilsoncoaching.com
Greg Styan
LinkedIn: https://www.linkedin.com/in/gregstyan
Masculinity Unmasked Podcast
YouTube: www.youtube.com/@MasculinityUnmaskedPodcast
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
Third time lucky and a great way to celebrate Episode 50 of the Your Way podcast - Louise has Avril Brown on again for a mid year check in and candid chat about how the energies of 2025 are unfolding and what they are experiencing (they pretty much had a catch up and pressed record!)
Enjoy, this one doesn’t disappoint
Find out more about Avril and her amazing work here: https://www.facebook.com/avril.brown.526
When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge
Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time
Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
This Week on the Podcast: Unlocking Hidden Truths with Mariel English
What if some of the so-called “conspiracy theories” are actually closer to the truth than we think?
In this mind-expanding episode, Louise sits down with Success Coach and Energy Therapist Mariel English for a bold conversation that ventures beyond the mainstream. They explore the topics we’re not supposed to talk about: the ones that challenge the narrative and invite us to question everything.
Get ready for a thought-provoking, wildly entertaining journey that might just shift the way you see the world.
Tune in with an open heart and an even more open mind.
About Mariel:
Mariel English is a Success Coach and Energy Therapist passionate about helping purpose-led individuals unlock their highest potential. Her work blends powerful mindset tools with energetic mastery to help you create a life and business that feels limitless, aligned, and deeply fulfilling.
Find Mariel on Facebook:
https://m.facebook.com/marielenglishcoach/
Found out more about Mariel’s new program, Heaven on Earth, here:
https://marielenglish.co.uk/heaven-on-earth/
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE
Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
This week Louise is sharing her own journey with time and how that’s shifted over the past 7 years. Tune in to find out how she went from emails from 4.30am to 9pm and no time to herself, to a spacious and joy filled calendar WITH the same (or more) income received. Want to learn how to make time work FOR you? Join Louise’s flexible monthly membership Time Alchemy. Podcast exclusive - get 50% off your membership by using the code 111 at checkout. Join the movement here: https://website.louiselewiscoaching.co.uk/time-alchemy
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
As we enter Louise's Birthday month and she hits the milestone of the big 4-0, Louise is sharing 40 lessons she has learned over her 40 yeas on the planet. Enjoy!
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this weeks episode Louise walks you through the actual steps required to hack your time and manifest what you desire in your life.
She guarantees they won’t be what you think - but they are EXACTLY what’s required.
This is, fluff free - practical and tangible - a proven step by step guide you can keep coming back to.
Enjoy!
If you feel called to dive into this more deeply, join Louise’s flexible monthly membership, TIME Alchemy. Currently on offer at £111 a month (usually £222).
Find out more and sign up here: https://website.louiselewiscoaching.co.uk/time-alchemy
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
On the podcast this week, Louise is joined by one of her incredible clients, Allison Gallagher
They share stories of their own challenges with food, the importance of the inner and outer journey in healing, remembering compassion and how life changing coaching can truly be.
If you don’t feel lit up by your life, find yourself turning to food for comfort or punishment or would just like to hear a really interesting and REAL conversation between two humans, don’t miss this one
More about Allison
Allison Gallagher is a multi-passionate entrepreneur, certified life and business coach, and professional speaker.
Formerly a portrait photographer with 18 years of experience and a boutique studio in Downtown Hammonton, NJ, Allison began her personal growth journey just to become a better mom to her daughter.
Over the past 7 years, she has worked through coaching programs to overcome a binge eating disorder and transform limiting beliefs around self-worth, selling, and money, breaking through her own glass ceilings.
With a deep purpose for helping other women and young girls do the same, Allison uses the stage, and/or powerful tools as a certified coach to guide her clients beyond their limitations and to “be you louder.”
Through her coaching, teachings, and speaking, she helps clients set and attain epic goals, live happier lives, and create a life they never knew was possible.
Contact Allison for 1:1 coaching, speaking engagements, or portrait sessions.
Allison’s links
- Instagram - @yourcoachallisongallagher
- Facebook - Allison caracciolo Gallagher or @allisongallaghercoaching
- Podcast streams on Apple YouTube Spotify or direct website link: https://www.allisongallagher.com/the-podcast
Register for webinar: https://us02web.zoom.us/meeting/register/Eoezt_U_SEqgZQHSiIfABg
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
On the podcast this week, Louise talks through the importance of incorporating body and nervous system work into any personal development and healing journey.
She shares her own experiences with this, plus the training she did and the incredible difference that it made for herself and her clients.
The natural place for all of us is one where we are deeply connected to our bodies. Where our body feels like a safe space to inhabit. Like HOME
Unfortunately, so much of life seeks to disconnect us from our bodies AND in returning to the natural place, one where we are connected to our bodies and life itself, our psychic and intuitive gifts naturally come online and we feel safe to connect into our soul’s purpose; the mission we came to execute this lifetime.
If you know you are here as a catalyst for positive change in the world. That you know your gifts are there for a reason. That you can have every bit of the abundance prosperity and joy you crave
It’s time to enter your joy era and execute the mission you were born for
Join Wealthy Witches: The Mission and let’s do it together. It’s time. You’ve got this
Apply here: https://website.louiselewiscoaching.co.uk/wealthy-witches-the-mission
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
On the podcast this week, Louise is walking you through the birth of the wealthy witches mission and the magic of you & what you came here to do
And shares why she’s committed to changing the narrative around what it actually means to be a witch
Ready to (re)discover the Magic that is you and what you are here to do?
Claim your limitless life
Shift your fears of visibility and EMBODY your authentic self
Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective
Feel EMPOWERED and SAFE to let ALL of you shine
If so, sign up for Louise’s new FREE workshop HERE
And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this solo episode, Louise is walking you through some recent business changes that include the end of the Your Way podcast
Do not fear - the podcast is having a make over rather than a funeral and will be back soon
Keep your eyes peeled and tune into this episode for the shift in focus and where Louise is taking her work this year
If you want to check out Louise’s new program, Wealthy Witches: The Mission, you can do so here: https://website.louiselewiscoaching.co.uk/wealthy-witches-the-mission
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
This week Louise is joined by personal brand strategist, KC Cohn.
In an open and honest interview, KC shares some of the incredible stories that led to her doing what she does today - the nudges from the universe and her incredible gifts of insight that make her so incredible at what she does.
If you want to feel motivated and inspired to do work and life your way and/or would love to know about the magic that is owning the best branding you can ever have (being unapologetically yourself!), do not miss this episode
More about KC:
KC is a personal brand strategist who works with motivated women entrepreneurs, compassionate coaches, and creatives who feel stuck and unfulfilled in their businesses. KC helps them break through mental blocks, align with their true selves, and magnetically attract clients, money, and opportunities. What sets KC apart is her unique method that combines deep emotional work with creative branding, giving her clients the confidence and clarity needed to succeed in life and business
Reach out to KC with any questions and to grab her free tool “WHY YOU” here:
https://www.facebook.com/kc.cohn
https://www.instagram.com/houseofvision_kc/
https://www.linkedin.com/in/kc-cohn-9139837/
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
Louise has Avril Brown back on the podcast this week for a paradigm shifting conversation on the energy of 2025, what it takes to step up and lead, the beautiful role of the masculine and feminine in balance (and what happens when that goes awry) and the magic that comes from following the nudges that life has to offer - IF we slow down enough to pay attention.
You can find out more about Avril and her amazing work here: https://www.facebook.com/avril.brown.526
If you are being called to step into your highest timeline this year and want some support to do it all your way, Louise’s YOUR Way mastermind is a beautiful space to make it happen. Check it out and apply here: https://website.louiselewiscoaching.co.uk/yourway
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In the first episode of 2025, Louise is sharing her predictions for what she thinks is set to be a paradigm shifting year.
Enjoy If you feel called to the YOUR Way mastermind - find out more and apply here (doors close for 2025 on 31st January) https://website.louiselewiscoaching.co.uk/yourway
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In the final episode of the year, Louise is helping you round out the year in a productive (but gentle) and nourishing way. If you want to go into 2025 feeling ready had resourced - do not miss this one
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
In this short but mighty episode, Louise looks at what causes us to overeat during the holidays and how we can support ourselves to make other choices. Whether your over doing it thing is food or alcohol or work or something else - there’s something in here for you
Want some 1:1 group support to tackle the next few week? Pick from two FREE group coaching sessions on Monday 16th December and come get what you need. Sign up to one or both here: https://website.louiselewiscoaching.co.uk/safe-space-for-sharing
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class here.
Come and Hang out with Louise on Facebook!
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
How long does it take to make changes that stick?
And why does it sometimes feel harder when you first start trying to do things differently than it did before? Louise is sharing the answers in this short and sweet episode this week.
Enjoy!
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
Join Louise's free LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!
Grab your FREE spot at the next class https://website.louiselewiscoaching.co.uk/findyourvoice
Find out more about Louise's, done with you monthly membership About Time here: https://website.louiselewiscoaching.co.uk/about-time
Check out Louise’s 12-month membership, YOUR WAY https://website.louiselewiscoaching.co.uk/yourway
Come and Hang out with Louise on Facebook: https://www.facebook.com/louise.caley.7
Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach
confidence #empowerment #findyourvoice #yourway #nervoussystem
On the podcast this week, Louise shares what is really required to create results. You want to make this your go to listen before you attempt ANY big goals in the future.
This episode marks the last episode until September as the podcast takes a summer break. Dive into any episodes you have missed in the mean time - there is a WEALTH of information in the 33 episodes available
Address and Unlock is open - you can join here
You can get access to 3 key training videos from inside Address and Unlock you can get the class bundle here (£29)
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
Visit the website: https://louiselewiscoaching.co.uk
somaticexperiencing, #traumahealing, #childhoodtrauma, #attachmentstyles, #healing, #embodimentcoach, #lifecoach, #familysystems, #familysystemstherapy, #wellbeing, #mentalhealth, #nervousystemcoach, #traumainformed, #nervoussystemregulation,
This week Louise speaks with Lisa Florit on the topic of how we shift from a state of surviving to thriving - it’s another awesome guest interview that you don’t want to miss
Lisa is a specialist in leadership and personal effectiveness development for women leaders.
A former HR Director, after a 25 year career in Financial Services and Pharmaceuticals, Lisa decided to take a change of direction to focus on what she felt most passionately about – developing others, specifically women.
She’s an experienced business leader, coach, mentor and facilitator who provides a supportive and empathetic, yet challenging and practical, approach to working with her clients. You can read more about Lisa here https://www.linkedin.com/in/lisaflorit/ and @lisaflorit_alto on Instagram
And here is the link to Lisa’s FREE mental load self assessment
Address and Unlock is open - you can join here
You can get access to 3 key training videos from inside Address and Unlock you can get the class bundle here (£29)
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
Visit the website: https://louiselewiscoaching.co.uk
somaticexperiencing, #traumahealing, #childhoodtrauma, #attachmentstyles, #healing, #embodimentcoach, #lifecoach, #familysystems, #familysystemstherapy, #wellbeing, #mentalhealth, #nervousystemcoach, #traumainformed, #nervoussystemregulation,
Louise has not one but two guests on the podcast this week. Anna and Charlotte are both coaches in Louise’s Address & Unlock program and are on to talk about doing life and business their way.
This is a powerful conversation about what is possible when you make choices that work for you - and as 3 self confessed A type personalities - you may be surprised at HOW extraordinary lives on their terms have actually been achieved!
If you would like to join Louise in the next round of Address & Unlock, you can check out the program info and speak to her about joining here: https://louise-lewis.mykajabi.com/Address&Unlock
More about Anna:
Anna helps ambitious women feel their best possible way at work, so they can enjoy their success AND powerfully go after what they want in a way that feels good.
Website
https://annagorgacoaching.com/
https://www.linkedin.com/in/anna-gorga-47072b40/
Email address
annagorgacoaching@gmail.com
More about Charlotte:
Charlotte is a women's development coach who supports women to reconnect with themselves and to live lives they love.
Website: Charlottewilliamscoaching.co.uk
LinkedIn: https://www.linkedin.com/in/charlotte-williams-0610b932/
Instagram: https://www.instagram.com/charlottewilliamscoaching/
Address and Unlock is open - you can join here
You can get access to 3 key training videos from inside Address and Unlock you can get the class bundle here (£29)
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
Visit the website: https://louiselewiscoaching.co.uk
somaticexperiencing, #traumahealing, #childhoodtrauma, #attachmentstyles, #healing, #embodimentcoach, #lifecoach, #familysystems, #familysystemstherapy, #wellbeing, #mentalhealth, #nervousystemcoach, #traumainformed, #nervoussystemregulation, #coaching.
On the podcast this week Louise has a beautiful and open conversation with Avril Brown. They chat about Avril's healing journey and how that evolved after the birth of her son. There is so much goodness in this conversation - with a key takeaway that whatever you have going on, you aren't broken.
Avril empowers mums to heal their relationship with themselves so they can live fully alive while also being present and deeply connected to their children.
Find Avril on Facebook https://m.facebook.com/avril.brown.526/?wtsid=rdr_0OHwh2VWdNaRGSlEK
And Instagram https://instagram.com/avril1brown?igshid=MzRlODBiNWFlZA==
Address and Unlock is open - you can join here
You can get access to 3 key training videos from inside Address and Unlock you can get the class bundle here (£29)
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
Visit the website: https://louiselewiscoaching.co.uk
somaticexperiencing, #traumahealing, #childhoodtrauma, #attachmentstyles, #healing, #embodimentcoach, #lifecoach, #familysystems, #familysystemstherapy, #wellbeing, #mentalhealth, #nervousystemcoach, #traumainformed, #nervoussystemregulation,
In the podcast this week Louise explores visibility.
A key part of being able to show up as we are and do big things in the world is our willingness (and capacity) to be seen.
It's no good trying to force this if your body doesn’t feel safe - it just wont let you get to where you need to go
Many of us had experiences as kids when we stood up and did something and got shouted down - by parents, teachers, kids in class etc and this creates a survival pattern in the body that showing up isn’t safe
Our hiding can also be sneaky and show up like “I won’t do that thing, it’s not the right time” or "I will wait until the next one" - Most of the time this is actually your nervous system trying to protect you from SOMETHING it perceives is a threat if you expand / grow / become more visible
Your job is to to work through the patterns and teach the body to feel safe - in a gentle and titrated way (bit by bit)
This is one of the key topics inside Address & Unlock, Louise's group program that starts again next month. You can check it out here: https://louise-lewis.mykajabi.com/Address&Unlock
Until tomorrow (30th June) you can get a HUGE discount from both the program and VIP options using these discount codes at checkout:
The program use: UNLOCK
For the VIP use: ADDRESS
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
Visit the website: https://louiselewiscoaching.co.uk
somaticexperiencing, #traumahealing, #childhoodtrauma, #attachmentstyles, #healing, #embodimentcoach, #lifecoach, #familysystems, #familysystemstherapy, #wellbeing, #mentalhealth, #nervousystemcoach, #traumainformed, #nervoussystemregulation,
This week on the podcast, Louise speaks to the amazing Virginia Fox about where we STILL hold ourselves back - even at a point in history where we have so much liberty and equality (or do we?!?).
The two explore the importance of looking at the past as part of creating the future you want, interspersed with chat about the state of the education system and the support our young children REALLY need.
Virginia also shared about RTT hypnotherapy, shamanic work and her work on healing the witch wound. (Truly fascinating stuff)
Virginia is a a subconscious coach and therapist as well as being a big deal as an author (which Louise hadn’t realised until she Google stalked her post conversation!)
You can find out more about Virginia's Rebelle Path (TM) program and upcoming challenge from 26 to 28 June 2023 here:
https://c398-mail.systeme.io/lifting-the-veil
https://coaching.virginiafox.com/en/mastermind-en/
https://www.facebook.com/groups/therebellepath
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
Visit the website: https://louiselewiscoaching.co.uk
somaticexperiencing, #traumahealing, #childhoodtrauma, #attachmentstyles, #healing, #embodimentcoach, #lifecoach, #familysystems, #familysystemstherapy, #wellbeing, #mentalhealth, #nervousystemcoach, #traumainformed, #nervoussystemregulation,
Louise is diving into to meaty topic of money this week. How we grew up around money makes a HUGE difference to our relationship with wealth as adults
One of the biggest impacts of our childhoods is often our relationship with money as an adult
And because money is such an important part of our day to day - getting clear in our relationship with money and then making that relationship one that is healthy and allows us to create what we desire is fundamental
Want more? Join Louise on Monday 26th June at 4pm UK time (11am Eastern) for a FREE class where she will explore the impact of your childhood on your relationship with money AND look at ways to make it healthier NOW
Sign up here: https://website.louiselewiscoaching.co.uk/money-money-money
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
Visit the website: https://louiselewiscoaching.co.uk
somaticexperiencing, #traumahealing, #childhoodtrauma, #attachmentstyles, #healing, #embodimentcoach, #lifecoach, #familysystems, #familysystemstherapy, #wellbeing, #mentalhealth, #nervousystemcoach, #traumainformed, #nervoussystemregulation,
This week Louise interviews Kathryn Morrison - buckle up because this one is huge
Expect more than a little bit of magic and raw honest conversation as the two delve into what it REALLY takes to create an extraordinary life (and business!) on your terms
Easily the most spiritual podcast to date, discussion topics ranged from plant medicine ceremonies, to breath work and going back to the gifts we had as kids. (And for those who are wondering, when Louise checked the photos again after the podcast, there was no white light - so who knows what happened there!). As we said, magic!
If you want to experience Louise's online Summer retreat and the power of transformational breathwork, grab one of the last spots at Louise’s Summer Equinox retreat here https://louise-lewis.mykajabi.com/offers/Q3pbFVX5/checkout
And here’s more about Kathryn:
Kathryn is an ex-tech worker turned digital entrepreneur who explodes her corner of the internet with equal parts cosmic rainbows and super strategic business building guidance.
People come to her to build businesses that are equal parts intuition and logic, structure and flow, creative and strategic.
Think like if a yogi, Lady Gaga, and Warren Buffett had a baby.
You can find her at www.kathrynmorrisoncoaching.com or on Instagram @kathrynmorrisoncoaching, or find her on her podcast "Ascension Through Entrepreneurship" on your favorite podcast platform.
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
Visit the website: https://louiselewiscoaching.co.uk