Wine With Suz: Recent Episodes
Suz Van Rooyen
Welcome to Wine With Suz. After a long day at work you need to wine because it’s not good to keep things bottled up! Join Suz Van Rooyen as she talks about Life, Love, Social Media, Mental Health, Reality & More! To learn more about Suz follow her on instagram @suzvanrooyen_ or @winewithsuz
In this episode, Suz dives into the concept of love languages, exploring how they can transform your relationships. Based on Dr. Gary Chapman's groundbreaking book "The 5 Love Languages," we discuss each love language—Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Whether you're in a new relationship or have been with your partner for years, this episode offers practical tips and strategies to help you express love in the most meaningful way to your partner. Tune in to discover your own love language and how it can enhance your romantic relationship!
Join Suz as she explores the transformative power of treating ourselves with the same understanding, patience, and love we extend to those around us. Tune in this week to learn how to embrace kindness in every aspect of your life, starting with yourself. Because you deserve the same kindness you so freely give to others.
In this episode, Suz explores the importance of kindness, understanding, and solidarity among women, emphasizing the transformative impact of nurturing relationships and mutual respect. My mission is to create a community where women feel empowered to uplift one another, honor their natural beauty, and navigate the journey of aging with dignity and compassion. Tune in to Wine With Suz and be part of a movement that champions the strength, resilience, and beauty of women at every age.
In this episode, Suz is raising a toast to the small but mighty wins that make relationships shine. Discover how recognizing and celebrating everyday achievements can strengthen your bond and bring more joy into your life.
In this episode, Suz talks about the ways social media has reshaped the landscape of modern relationships. From sparking connections to fueling jealousy, social platforms have become both a conduit for intimacy and a breeding ground for misunderstandings. Join Suz as she explores how constant connectivity affects communication, trust, and even self-esteem within romantic partnerships.
In this insightful episode, Suz dives deep into the complexities of modern relationships in the digital era. Explore the challenges and opportunities that technology brings to the table. Join Suz as she discusses communication strategies, setting boundaries in the digital space, and finding authenticity amidst the noise of social media. Whether you’re single, in a relationship, or navigating the world of dating apps, this episode offers valuable insights to help you navigate the ever-evolving landscape of modern romance.
Introducing the latest season of our podcast, where Suz dives deeper into interesting topics, explore new perspectives, and feature insightful conversations with friends. Get ready to embark on an enlightening journey with Suz. Welcome to the next chapter of our podcast.
Unmasking Imposter Syndrome: Exploring Self-Doubt and Success in our personal & interpersonal lives.
Join me on the journey to overcome burnout and reclaim your life. This episode delves into the causes and effects of burnout, and provides practical solutions to help you find balance and thrive. Don't let burnout hold you back - tune in now!
Join me as I talk about Relationships and why they aren’t supposed to be easy. Always remember your partner is your best friend never your enemy. Don’t ever lose sight of that.
It’s been 3 months. Find out where Suz has been and what she has in store for Wine With Suz.
We’re constantly trying to change ourselves to fit. There’s no need. We are all beautiful unique individuals who were made this way for a reason. Why change that ?
In our second episode I talk about my new theme for 2023; Change. Change is uncomfortable, difficult & we struggle to adapt it. It’s time to change the way we think, react & act, change our health, our mindset & how we treat others. 2023 is the year of change.
In our first episode I talk about mental health mostly the stigma behind it. You are never alone during your struggle there is always someone right there to help. If you need help please call Suicide Prevention Line0800 567 567Lifeline South Africa0861 322 32224-hour crisis intervention serviceSouth African Depression & Anxiety Group - SADAG0800 12 13 14Cipla 24hr Mental Health Helpline0800 456 789. If you are not in South Africa please call 988 Suicide & Crisis Lifeline. Always remember you are worth the fight. Merry Christmas & have a Happy New Year!