Play is a powerful part of our healing and liberatory practices. As adults practicing play, we get to reclaim our self-expression and belonging. Additionally, we get to begin to shape a liberated futures.
For more on the importance of play in adulthood read this and this!
Nicci Nunes' deck: Land Art Prayers Deck
Alok's work: Alok Vaid-Menon
Art journaling experiences: Art Journal with me
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Thanks for listening!
This is the first episode of the Holy Fuck It! We are exploring healing, surrender, and liberation. Topics we'll explore include play, joy, grief, and life stories, and so much more. Come along for the ride!