Inside-Out Career Design Podcast: Recent Episodes

peter@whatsnext.com

In this show where we’re obsessed with answering a single question: Is it possible to create an authentic, meaningful, and fulfilling life you love while building a successful and rewarding career?

In this episode of "Inside-Out Career Design" hosts Nicola Vetter & Peter Axtell speak with Joshua Lisec

Watch it on YouTube: https://youtu.be/Z_oYTZ496-A

You do not have forever. There is a window and there is a door. This door isn't just any door; it's a portal to the vast potential of What's Next. The unique opportunities that await you are just beyond its threshold. But, as with all things in life, this door won't remain open indefinitely.

It's like those self-closing doors in office buildings, equipped with a mechanism at the top. Once you push the door open — your What's Next Door — it allows passage. But this mechanism, designed like security doors in commercial spaces, won't keep the door open forever. It's a fleeting chance, a momentary opportunity. That door is closing either slowly or quickly but it’s closing.

Joshua Lisec, described as the #1 Ghostwriter in the world, certified hypnotist, master marketer, and one of the smartest people in the world today gives advice that is pure gold. Listen to every word.

So, the advice here is clear-cut and critical: seize the moment. Peek through this opening as swiftly as you can. Is there something on the other side that calls to you?

Because a time will come when the opportunity is no longer within reach, you might find yourself wishing for a second chance, but it's gone, leaving you with nothing but the hollow ache of regret. This may sound somewhat bleak, but it's based in realism…

There's a palpable urgency in pursuing your What's Next Moment. It's about exploring the possibilities, about contemplating what could be one, or even several, of your forthcoming chapters.

Hesitate, and the moment will pass. The door will close, and with it, those possibilities. Then, all that remains is the 'what could have been' — a path not taken. And that's a saddening thought, one we hope you never have to face.

So, embrace the moment, push open your What's Next Door, and step through before it swings shut. It's not just about avoiding regret; it's about embracing the potential for a fulfilling and vibrant future.

In our conversation, we talk about…

recognizing the impermanence of opportunities,
the risk of hesitation,
the advantages of writing a book, but not just any book, the right book and how that seeds authority in the marketplace,
why hypnowriting is a superpower,
and why hypnosis is so effective for lasting change.

For show notes and more go to: https://whatsnext.com/40

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak aboutManifesting True or False? Neuroscience meets Eastern wisdom to answer the question: Does Manifesting Work? We attempt to unravel the mystery of Dynamic Will Power, the Reticular Activating System, Visualization and Mantra, all combined to give you the best chance of manifesting what you want. Does it work? Use what we teach, and you be the judge.

Some questions we discuss for you to reflect on* What's your take on "Dynamic Will Power?" Ever heard of it before this episode? * Do you agree that neuroscience and spiritual concepts like manifesting can co-exist? Why or why not? * Which of the four practical steps—Intention, Power of Visualization, Mantras & Repetition, or Action—most resonated with you and why? * Did the scientific studies mentioned in the episode make the concepts more believable for you? * Have you ever tried using visualization to achieve a goal? Share your experience. * What's one thing you're going to immediately implement from this episode to kickstart your own manifestation journey?

Watch it on YouTube: https://youtu.be/h7Zm_Q5te8I

For show notes and more go to: https://whatsnext.com/39

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Pat Flynn

Pure gold. Internet success guru Pat Flynn talks about business opportunities for people in midlife trying to figure out what's next in their life and career. Practical advice abounds from Pat's personal journey of being laid off from his dream career to becoming one of the most influential business teachers on the internet.

Do you want to know what's possible in midlife? Do you think you're too old? Think again. Pat elaborates on the advantages of being in midlife, the wisdom, experience, grit, and determination that people in midlife have to reinvent themselves and transform their lives. This is not theoretical advice. Pat teaches the how to. How with just 1000 true fans you can make a good living.

In our conversation, we talk about…

why there are so many opportunities for people in midlife who want to be entrepreneurs,
and how obstacles can be viewed as opportunities,
why starting out small just helping one or a few people solve a problem is a great way to get started,
how to test business ideas without putting your future, family, or finances at risk,
why empathy is a superpower for success,
why one of the most valuable skills to have for teaching is storytelling,
how having a side hustle being an entrepreneur can add more money for retirement,
and how having 1000 true fans can result in a six-figure income.

Watch it on YouTube: https://youtu.be/tbjT9r4VObc

For show notes and more go to: https://whatsnext.com/38

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak about Self-confidence versus self-doubt and how to transform self-doubt into self-confidence which results in the superpower of self-belief. Who doesn't want that? Learn specific, actionable strategies you can use to transform yourself into a self-confident, self-believing powerhouse. Some questions we discuss for you to reflect on * What are the specific causes of self-doubt? * What has it cost you to staying stuck in self-doubt and doing nothing about it? * What specific things can you learn to change from a self-doubting person to a person who is authentically self-confident and has unshakeable self-belief? * Are you willing to do the hard, sometimes boring work that no one sees nor gives you applause for? * You want to be a person who has self-belief and is self-confident, don’t you? * You want to find out HOW to develop self-belief and self-confidence, don’t you?

Watch it on YouTube:

For show notes and more go to: https://whatsnext.com/37

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On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Adrian Salisbury

Adrian persevered in pursuit of his desire for freedom and to be of service to others. He proves that starting a YouTube channel is not only possible in midlife but profitable and fun.

If you think that you are too old to start a YouTube channel or it’s too late to pursue your dreams, this conversation will definitely change your perspective.

Prepare to be inspired and remember, your dreams are valid in midlife and beyond!

So, get ready, sit back, and enjoy the ride of this YouTuber success story, where midlife dreams truly come to life!

In our conversation, we talk about…

how a strong work ethic coupled with an unshakeable spiritual belief helped him persevere through some dark times on the way to success,
the back story of what it means to be an entrepreneur, the highs, lows, and plateaus,
how a chance advertisement on Facebook came at just the right time with the help he needed,
why it’s wise to stick with teachers you trust and not chase the next shiny object,
why it’s important to listen to messages coming from your intuition,
and the timeless lesson to be of service to people and not chase a quick buck if you want to be successful for the long term.

Watch it on YouTube: https://youtu.be/irj9rCLm_AM

For show notes and more go to: https://whatsnext.com/36

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak about Limiting Beliefs Uncover the proven neuroscience method of swapping limiting beliefs with empowering ones, using the Reticular Activating System (RAS) and the power of language. Learn to ditch words like "try" and "hope," that often lead to failure and doubt, and replace them with "do" and "intend" to change your reality. You don't need magic to make this transformation – just the right understanding and words!

Some questions for you to reflect on * What are the limiting beliefs that are holding you back from achieving your goals? * Have you ever considered how negative beliefs are formed in your mind? * How does the Reticular Activating System (RAS) in our brain influence our actions and reality? * How often do you use the words "try" and "hope" in your language, and have you ever thought about the unconscious implications these words might have? * Will you replace "try" and "hope" with "do" and "intend" to make your everyday language more powerful? * Have you noticed a difference in how you feel when you use the word "intend" instead of "hope"? * Are you ready to change your limiting beliefs to empowering ones using the process confirmed by neuroscience? * How can you apply the understanding of the RAS and the power of language to create a positive change in your reality?

Watch it on YouTube: https://youtu.be/Lzd9rCmkKek

For show notes and more go to: https://whatsnext.com/35

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On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Lori Hammond

Hypnosis rocks! Why? Because tapping into the subconscious mind can redefine "what's next" in midlife. You already know that your limiting beliefs are keeping you stuck. The chatter in your head is so loud you can't hear valuable messages from your true inner voice. Hypnosis is a way to bypass the maniac in your head. It's a proven tool to access parts of your mind you can't reach in your usual conscious state.

Your subconscious mind holds your secret desires you may not be aware of. And in this episode, Lori Hammond, an expert hypnotist, explains how hypnosis and future pacing can help you create the life you want.

In our conversation, we talk about…

secrets and tips for answering the question "What's next?" in YOUR life,
how being in a trance state, stops overthinking long enough for positive suggestions to go in and start thinking about a new paradigm and a new way of showing up in the world,
why hypnosis is not strange or weird but a powerful tool for change,
the fact that most of our limiting beliefs were placed in our minds before age seven, and how to shatter them through hypnosis,
the power of her exercise called the Breakthrough Protocol,
and a special treat, she guides us through a hypnosis session that we can all do ourselves.

Watch it on YouTube: https://youtu.be/FzM71VQn4GE

For show notes and more go to: https://whatsnext.com/34

↓↓↓ RESOURCES ↓↓↓

FREE Live Workshops: https://www.whatsnext.com/workshops
FREE Video Guide (10 video chapters + workbook):How to Overcome Fear and Anxiety in a Scary and Uncertain World: https://www.whatsnext.com/how-to-overcome-fear-and-anxiety
FREE Video Course (7 video chapters + checklist):Step-by-Step Solutions to 7 Impossible Job Search Problems: https://www.whatsnext.com/step-by-step-solutions
Mini Course (7 video lessons + workbook): How to Find the Courage and Resources You Need to Create a Life and Career You Love: https://www.whatsnext.com/find-the-courage-and-resources-you-need
Self-Assessment: https://www.motivationfinder.com/motivationfinder-individual

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LinkedIn Career Group: https://www.linkedin.com/groups/2080874
LinkedIn: https://www.linkedin.com/company/whatsnext-com/
Facebook: https://www.facebook.com/whatsnext.career
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On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Stephen Cope

Your purpose revealed! In our conversation, Stephen gives a masterclass on purpose, how to find it, and how to use it for a fulfilling life. Everyone has a unique purpose or calling that is seeking to be fulfilled. What you need is to learn how to find your purpose or calling. Stephen shares deep insights into this universal quest to find one's purpose. He shares practical advice that anyone can use.

In our conversation, we talk about…

how he came to realize what his calling is,
what the term dharma really means in today’s world and why it’s important,
why following what you’re meant to do in this world is the path to fulfillment,
the crucial difference between happiness and fulfillment,
how the idea of attunement to the still small voice is where true messages come from,
how it’s vital more than ever to nurture your connections,
and why living a disciplined, structured life is not constraining but an advantage.

Watch it on YouTube: https://youtu.be/hSzqbMSEY0o

For show notes and more go to: https://whatsnext.com/33

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak about …specific, actionable steps to improve your energy, optimism, well-being, and success. How to master your energy levels is the question of your life. Nothing happens without energy. Burnout is a real thing and is a result of depleted energy. Have you ever considered energy drains? They can be people, environments, your career, your lack of sleep, poor metabolic health, junk food, your mental state, or your emotional state. Start getting more energy today by using our suggested steps.

Some questions we discuss for you to reflect on * Do you think you can cure burn-out by just taking a vacation? * Do you think burnout is or is not a medical condition? * Have you ever considered an energy investigation to see what areas of your life are draining or filling your energy? * Have you ever made a list of people, environments, work, food, noise that are draining your energy? * Who are the people who fill you with energy? * What kind of work fills you with energy? * Have you ever tracked how well you sleep? * Have you ever connected your energy levels on a given day to optimism?

For show notes, transcript, and more go to: https://whatsnext.com/32

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Samantha Pilling

Do you have the spirit to be an entrepreneur? That's the first question because entrepreneurship is not for everyone. In our conversation, we dive into Samantha’s world, who is a marketer focusing only on Facebook Ads. Coming from a family of entrepreneurs, she knows the ups and downs of the entrepreneurial life. It's not easy but very rewarding if you have a thick skin, tenacity, and the willingness to learn. Samantha describes losing all her clients during the pandemic and then coming back stronger than ever. This is a story of courage, passion, skill, and resilience.

In our conversation, we talk about…

how one of her entrepreneurial efforts nearly burned her out,
how her business evaporated during the pandemic and what she did to bounce back,
what it takes to be an entrepreneur,
the ups and downs and mostly the joy and satisfaction of being your own boss,
why lifelong learning is essential to being a successful entrepreneur,
why having a loving supportive family helped her pivot and keep going.

For show notes, transcript, and more go to: https://whatsnext.com/31

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Julio Olalla about secrets of transformation revealed.Tune into this conversation with our friend and teacher Julio Olalla, who is the visionary founder and president of the Newfield Network School of Ontological Coaching that we went to. The secret of transformation is what so many of us are longing for. Julio teaches about the power of language and how it can create transformation. By realizing how you view yourself and others, you realize most of your assumptions are wrong, and in that realization lies freedom.

In our conversation, we talk about…

the collective challenges we face and how the crisis of our modern age leads to a collapse of a worldview of modernity,
why breaking our unconscious assumptions that are at the core of everything we do is liberating,
how wisdom is completely different from knowledge,
how you can shift the observer you are to see a very different world that makes room for magic to happen,
how escaping the negative imprints from our family history can help us shift the observer we are to create a new and sustainable future,
what true love means,
and a profound lesson about gratitude that he learned from his father.

For show notes, transcript, and more go to: https://whatsnext.com/30

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Scott PerryAre you living all in and full out? Do you know your life’s true calling? Scott shares some insights and practical steps for identifying your unique gifts and rediscovering who you are. By embracing your sacred duty and living into your purpose, you can make a difference in the world and create a fulfilling life. Join us as we explore the power of stepping into possibility and playing your own game rather than following external expectations.

In our conversation, we talk about…

how to break free from negative emotions and thought patterns by focusing on objective problem solving,
why people reach a crisis in midlife when they realize that external achievements have not brought them happiness and fulfillment,
how to solve problems by using a simple three-step process to navigate life's challenges,
and how to implement the idea of playing your own game by rediscovering who you really are, what you’re really good at, and where you really belong.

For show notes, transcript, and more go to: https://whatsnext.com/29

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Suze Maclaine Pont

Money is a powerful force in our lives, shaping our decisions, relationships, and sense of self-worth. But what if our relationship with money is also tied to our past traumas and deepest desires? In this thought-provoking discussion, Suze shares her insights on the unexpected ways that money intersects with our soul's journey and our quest for meaning in life. Drawing on her years of experience as a money coach and trauma therapist, Suze challenges us to rethink our assumptions about money, success, and happiness and explore new possibilities to live a more prosperous, more fulfilling life.

In our conversation, we talk about…

how the relationship we have with money can get us trapped into some kind of prison,
why trauma can hold us back from achieving our goals,
how forgiveness and acceptance of our past experiences can lead to growth and a better future,
how the acknowledgment that we will die can give us courage, freedom, and a sense of openness,
and why the biggest challenge for most people is to figure out what their purpose is and how to live it.

For show notes, transcript, and more go to: https://whatsnext.com/28

Have you ever asked yourself what your true calling might be? Markus shares his incredible journey of discovering his true calling and reveals the life lessons he learned in the process. His story takes us from a successful career in the software industry to embracing the healing power of salt caves, demonstrating the importance of authenticity, alignment, and personal growth. Watch this video interview to truly grasp what a salt cave is and listen to the valuable insights on how to overcome obstacles, hear your authentic voice, and create a life that genuinely aligns with your purpose.

In our conversation, we talk about…

the process of creation: intention, energy, and physical manifestation,
the difference between encountering obstacles and feeling misaligned,
the concept of a life well-lived,
the balance between following a passion and adapting to life's changes,
the value of trying different paths before finding the right fit,
exploring unconventional paths and career options,
why it’s an advantage to approach inner development and meditation like a scientist,
the importance of checking in with yourself to see how real things feel, and whether they are still making sense,
and how obstacles are a great source of feedback.

For show notes, transcript, and more go to: https://whatsnext.com/x27

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Sharon Cowley

Do you sometimes think back to those childhood days when play and curiosity was normal? There are ways to bring it back into your life and thrive.

Teaching others to thrive as creative beings is Sharon’s passion. Whether in the classroom teaching children, building curriculum, training teachers, writing stories, or developing learning platforms – all are created to help others build their soft skills and an abundant mindset.

In our conversation, we talk about…

how a visit to a psychic for fun turned out to predict that she would leave her job and start a whole new career,
why an open, curious, and playful mindset is critical to moving forward,
why she thinks beauty and creativity are born out of chaos,
why her view on failing, offers such relief,
why for setting and attaining goals it’s so helpful to draw from everything you’ve experienced and then play with it,
how she uses the worst-case scenario tactic to determine if a goal is worth pursuing,
and how everyone has a superpower.

For show notes, transcript, and more go to: https://whatsnext.com/26

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Linh Nguyen

One of the many interesting aspects about Linh is that he learned from early adversity as an immigrant from Vietnam to apply self-discipline, self-awareness, and a curious and artistic mindset to follow his own path by testing and paying attention to his own experience. He then applied lessons learned which led him to where he is today. It’s a fascinating and absorbing journey into the mind of an amazing person.

In our conversation, we talk about…

how a lot of fears are stuck in the body by what we’ve learned and are not a natural part of who we are which is why we can let them go with compassion and empathy,
how wellness and self-care is a form of discipline because if you aren’t well, you won’t be happy and nothing will work,
why visualizing your North Star is a powerful way to put that image in your mind,
and how Linh combines spirituality and analytic thinking to create the life he wants by doing walking meditations which he teaches in our conversation.

For show notes, transcript, and more go to: https://whatsnext.com/25

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Cliff Ravenscraft

Are you tired of feeling stuck and unfulfilled in life? Then tune in to this game-changing podcast episode with master coach, keynote speaker, mentor, and mastermind group expert Cliff Ravenscraft. Discover how to break free from limiting beliefs, overcome self-doubt, and build the confidence you need to succeed. Whether you're an entrepreneur, professional, or someone who wants to improve your life, this podcast is packed with valuable insights and practical strategies to help you trust your intuition, find your calling, and make a sustainable living.

For show notes, transcript, and more go to: https://whatsnext.com/24

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Taylor HarringtonAre you willing to show up again and again and do the hard work, not just winging it?

Do you believe that helping others succeed with no strings attached will make this world a better place? Taylor Harrington is wise beyond her years. At 26, she is curious, intelligent, inspiring, and enthusiastic. Her willingness to show up, talk to people, create community and be bold landed her a job with the legendary Seth Godin that led to personal meetings with other inspiring leaders like Simon Sinek. But then she lost her dream job two years later and had to regroup. It’s an inspiration for all.

In our conversation we talk about…

how she not only figured out what’s next but how to put it into words in a clear and meaningful way,
how she applied for a job with Seth Godin when he had already hired someone else but then was so taken with Taylor that he hired her anyway,
how out of the blue she lost her dream job and then created another dream job,
how writing down aha moments and then reflecting on them helped her figure out what’s next and then acting on that,
why surrounding yourself with people who want to see and help you succeed is critical,

and why having a clear vision (a North Star) and being able to articulate that to others is so important.

For show notes, transcript, and more go to: https://whatsnext.com/23

On "Inside-Out Career Design" this week, hosts Nicola Vetter & Peter Axtell speak with Mike Ganino

This captivating episode delves into the world of storytelling and its profound impact on career success. Mike shares his insights on harnessing storytelling power to connect with others, stand out from the crowd, and achieve your goals. Drawing from his extensive experience in leadership training and improv theater, he offers a unique perspective on crafting compelling narratives that resonate with whoever you connect with. It's excellent for networking, interviews, or public speaking. This episode is a must-listen for anyone looking to elevate their communication skills and unlock their full potential. So, tune in and discover the untapped potential of storytelling for your career success.

In our conversation we talk about…

how storytelling is a powerful tool for leadership, public speaking, and networking,
how uncovering the scripts we've learned over our lives and using that to discover who we truly are as individuals helps us to become better communicators,
why letting go of scripted responses and being present can help you genuinely connect with others,
why surviving difficult experiences is a form of success and can be seen as a gift of knowledge and resilience,
how everyone has a unique story and experiences, which can be valuable assets in any situation where a good story connects in a way nothing else can,
why you don’t need to learn tactics or tricks to impress others, but rather discover who you are and how to best express yourself in conversations, interviews, or speaking publicly.

For show notes, transcript, and more go to: https://whatsnext.com/22

Extraordinary lessons from an ordinary woman are what you'll find in this podcast episode. Geni is a shining example of how you don't have to have special talent to write a book, give a TEDx talk, become a well-paid professional, or even be a stand-up comedian to further your message and make an impact in the world.

But you do have to reach out, be persistent, and be willing to do uncomfortable things. She is the voice for ordinary people with the tenacity, willingness, and persistence to embrace their unique being and use that to their advantage. She says, "I'm a redneck Southerner CPA, Keynote speaker, LinkedIn Influencer, author, stand-up comedian, Basset Hound lover, working in Wine Country California as an advisor to fancy wineries. If an ordinary woman like me can do it, so can you.” And her mission is to take the mystery out of the numbers so people can use them to reach their dreams.

For show notes, transcript, and more go to: www.whatsnext.com/21

Watch on YouTube: https://youtu.be/Gjkol_rGdj4

Do you know how to make wise decisions in times of uncertainty? Uncertainty is everywhere more than ever. It's practically an epidemic. Rising interest rates, relentless inflation, and economic uncertainty. What can we do to help ourselves and others to calm down? In this episode, we learn some practical steps to gain perspective, make decisions more confidently, and reduce risk. There are also valuable lessons from Stoic philosophy that are as relevant today as they were 1800 years ago. Gregory Engel has practical time-honored advice on how to navigate these difficult times.

For show notes, transcript, and more go to: https://whatsnext.com/20

The longevity economy is here; if you ignore it, you’re missing something valuable. Having different viewpoints, older and younger, is a strategic advantage for a business. The massive demographic shift that is happening worldwide will affect a wide range of industries. Older adults have outsized influence in the world of business. Older adults offer a wealth of experience, wisdom, and resilience. Couple that with the energy of younger people, and you have an ideal mix. The longevity economy is here to stay, and as a business owner, to ignore it is ignoring an opportunity for growth, even in this economy, actually, in any economy. As an older adult, believe that your age can be an advantage that can help businesses and communities. You are well advised to replace fear with curiosity and learn new technologies to stay on top of the game.

For show notes, transcript, and more go to: www.whatsnext.com/19

Fortune, freedom, or fame and which do you want? Fortune is what probably 90% of people think they want, yet freedom often wins out when people think more deeply. Fame is often misunderstood as what some actors, musicians, or celebrities have. There are all kinds of fame. You can be famous for always being on time, being an outstanding friend, and doing a mundane job with dignity. You can even be quietly famous. You can think of fortune, freedom, and fame as motivators. You can use some practical ideas from this video to motivate yourself for greater satisfaction and meaning in your life.

For show notes, transcript, and more go to: https://whatsnext.com/18

How to stay on top of the game for financial security might also be on your mind. Financial security depends on being willing and able to choose hard problems and continuing to up-level your skills. Doing small experiments and measuring results keeps you at the top of the game. Developing empathy is one of the most powerful skills to build. Understanding others is one of the essential skills that will make you more valuable. ChatGPT is here to stay; we’d better learn to deal with it.

For show notes, transcript and more go to: www.whatsnext.com/17

Your unconscious behavior could be damaging your success. What unconscious behaviors are we talking about? What can you do about it? How can you protect your success, learn new strategies, and change your behavior?For show notes, transcript, and more go to: www.whatsnext.com/16

Why you damage your success and what you can do about it. Hidden patterns of behavior learned in childhood are likely operating today. Unconsciously, of course. Your mind is like a tape recorder, recording every thought, feeling, and message from your caregivers when you were young. We're not judging here. Your caregivers (in most cases) were doing their best given the messages put in their heads by their caregivers. It's a chain. The psychologist Tabi Kahler discovered five patterns of behavior that people repeat when stressed. He coined the phrase, Drivers. The point is that when you get stressed, you can slip into solving problems the way you did when you were a child. Now you're an adult, those strategies no longer apply. It’s time to learn some new strategies.

Watch it on YouTube: https://youtu.be/x-n5e7SFNSA

Most of us don’t pay enough attention to what brings us joy and meaning and what causes a feeling of emptiness, lack of direction, and unhappiness at work. But there’s a way to wake up and do something about our malaise. Writing down the conversation in our head provides a distance from our negative thoughts and reveals what we tell ourselves. Asking the simple but profound question, “what brings me joy?” and writing down everything that comes to mind, day after day, will cause a story to emerge. This can be a story about what we really want, what’s important to us, and how we spend this limited time we have on this planet. And suddenly, we will realize that we can start to ask different questions that lead to the answer to the question of how to build a life of meaning.

For show notes, the transcript and more go to: www.whatsnext.com/15

We know, it's a big claim. And to be clear, this is our point of view about the true source of power. We are not talking about political power, military power, power hierarchy in a company, and certainly not power over others. We are talking about the power to live a more fulfilled life, the power to develop as a person in a way we desire, the power over negative emotions, the power to be considered a good friend, the power to enjoy a good reputation... This is not about perfection (which is impossible, anyhow). We hope to inspire you to develop mentally and emotionally from the inside-out so you can feel a forward momentum in your life. The result will be more peace, equanimity, empathy, humor, and balance.

For show notes, transcript, and more go to: www.whatsnext.com/14

Watch it on YouTube: https://youtu.be/39ItHNcqsXg

How to thrive when you lose your job means that it's possible to build a new future. Facing a job loss can mean a whole new beginning. If you're thinking you're too old to start over, think again. There are many opportunities for meaningful, fulfilling work if you know where to look.

John Tarnoff shares his insights, tools, techniques, and real-world advice from his own experience of being fired at 50 and beginning an inspiring reinvention. Find practical advice to ways of thriving after being downsized, fired, and losing your job.

For show notes, the transcript and more go to: www.whatsnext.com/13

If you want to know the antidote to overwhelm and distraction and invite deep fulfillment and happiness into your life, learn from today’s episode of the Inside-Out Career Design podcast about how to create Flow experiences in your life. The whole idea of Flow has so many dimensions and benefits. There are lots of reasons why it’s the secret to optimum performance. Being single focused on one task without interruption, having one goal to the exclusion of all others during a work session, doing something you’re interested in and that has meaning for you, working to the edge of your abilities, can’t help but increase mastery and therefore optimum performance. In addition, the more Flow, the better you feel. The better you feel, the better your work is. Studies show that states of Flow have been proven to correlate with life satisfaction, meaning, and purpose.For show notes, transcript, and more go to: www.whatsnext.com/12

Learn about a gentle and accessible way for dealing with anxiety, titrating, without trying hard to make something happen, but instead use it as a pattern interrupt. Hear that whisper and inner wisdom to harness the power of self-awareness. As a somatic coach, Robin works with the unconscious parts of ourselves using the body to tap into our purpose and authenticity, which results in being in alignment with ourselves. She uses the ancient idea of Dharma which is a principle that refers to our alignment with our thoughts, our actions, our behaviors, and our words coupled with higher principles. They could be called values or principles for living. Her dream of a better world is one where we are dancing together as humanity in the fullness of our gifts and a greater sense of ease in our lives. All of this is combined with the latest data on neuroscience of how the brain and neurochemicals work that influences what we believe and how we behave. She says the name of this game of life is ease and enjoyment. Find out how by listening.

For show notes, transcript, and more go to: https://whatsnext.com/11

We’ve been conned. Deep down, we really believe that someday we'll arrive at a state of ultimate productivity, develop the proper habits, implement the perfect app, put the suitable systems in place, and arrive at a point where we'll get everything done.

Check out our new episode of the Inside-Out Career Design podcast: www.whatsnext.com/10

We won't have to give up anything. We're being conned by ourselves and by (probably) well-meaning gurus who have solved this impossible dilemma. With credit to the fantastic Oliver Burkeman, author of the book “Four Thousand Weeks: Time Management for Mortals”, we explore this predicament we all face as we work on Inside-Out Career Design.

There is a way out by recognizing the illusion through deep thinking. Some simple strategies and tools can help us reach a point where we can go a long way to high productivity in the things that matter to us most and feel fulfilled in our life and work – even though we might not conquer overwhelm 24 hours a day. But it opens the door to more flow states, the ultimate human experience.

If you are at a what's next moment in your life, a moment where change is inevitable, then the practice of mindfulness can be foundational for letting go of past mistakes, self- judgements, and failures. This can be the most liberating thing you can do to creating a new YOU.

Virin Gomber describes why mindfulness is a skill to surviving and thriving in difficult times and why procrastination is a problem of emotional self-regulation rather than time management. Mindfulness strategies can help you overcome your mental barriers and build your resilience muscle to bounce back from obstacles, beat procrastination and make decisions to take action to getting closer to your goals and dreams.

For show notes go to: https://whatsnext.com/9

If you work on your inputs, you’ll get better outputs. In this episode we’ll focus on six areas you can work on immediately: social, spiritual, psychological, physical, creative, and intellectual. Studies show that studying the mind and understanding it, affects your optimism, your effectiveness, and helps you with difficult moods and emotions triggered by disturbing inputs. And the more you understand how your mind works, the less you're bothered by the inevitable obstacles we all face.

For show notes go to: https://whatsnext.com/8

Do you think play is only for children? This feeling of awe when you see something amazing or realize that you just discovered “gold”? Would you like to learn more about how to invite play into your life? Join us in this conversation with Mary Hendra to see why having a non-linear career and stepping aside is not suspicious but can lead to you having agency in your own life. Learn how to invite curiosity into your life so you can arrive at more ideas that will result in choice for your life and career.

For show notes go to: https://whatsnext.com/7

You are living with a maniac inside your head day in and day out. We call it the egoic voice. You can hear it in the form of screaming, or jealousy, depression, violence, clinging, and generally over-reaction. The result of that is confusion, unhappiness, lack of well-being and frustration. In short, life becomes a mess and you're not seeing the actual truth of reality. That affects your decision making, judgment, and the ability to figure out what's next for your life and career. If you understand the process of the egoic voice, you can begin to free yourself from its grip. Learn some strategies to deal with your egoic voice. The key is to remember that you are the awareness that hears the egoic voice. You are not the voice.

For show notes go to: https://whatsnext.com/6

Do you feel pressure to find your passion, to find meaning, through your work alone? Do you feel that you are failing if you don't somehow discover your passion and then find the perfect career to match it? Your work is not the only source of meaning. Listen to how Lynn DellaPietra navigated different What's Next moments in her life and managed to find meaning both inside, and outside, of her work.

For show notes go to: https://whatsnext.com/5

You always have a choice to make when your body gets flooded with fear chemicals due to scary news. Learn how to use your body as an ally. In this episode we are discussing some useful things you can do immediately to get calm and shift your fear-based thinking and feeling. Learning from the stoics can help as does having compassion for yourself and others and gratitude practice – among others. Get creative with those solutions. Only then will you be able to take any positive, productive action.

For show notes go to: https://whatsnext.com/4

Fear is not a pleasant emotion, and most of us do our best to get rid of or suppress our fears. But what if there was a different way to handle fear? What if your fears are trying to tell you something important? To guide you to the place you want to go most in your life? Join us for our conversation with Nancy Burger, a fear expert, to learn why your fears are a gift and how to use them to move forward in your life and career.

For show notes go to: https://whatsnext.com/3

You have the power, today, to begin to create your future, to bring it into focus, and to bring it closer by simply using the power of the words you speak. And when we say, “language is generative,” we mean that what you say – to yourself and to others – generates what you see and feel and how you show up in your life and work. It feeds and reinforces your beliefs. And if you don’t know exactly what it is you’re even trying to do or create, this episode will give you some ideas. And when you take action, you get results.

For show notes go to: https://whatsnext.com/2

Do emotions make you uncomfortable? Do you sometimes wish they would just go away? Would you like to live with more ease and understanding of what you are feeling? Join us in this conversation with Dan Newby to see why emotions don't have to be awkward or scary but can be used as a powerful tool we each possess to help us navigate our lives and careers. Learn how to understand your emotions and see how they can help you live a life full of choice.

Go to show notes: https://whatsnext.com/1

We’re obsessed with answering a single question: Is it possible to create an authentic, meaningful, and fulfilling life you love while building a successful and rewarding career?

We’ll share our insights, discoveries, and life lessons with complete transparency.

We’ll also talk with career experts, leaders, spiritual guides, psychologists, data scientists, coaches — anyone and everyone who might hold a strategy or answer to the age-old questions of “what’s next for me?” and “what should I do with my life?”