You are the Creatrix: Recent Episodes
Angie Litvinoff
For visionary soulful creative Women in Midlife who are birthing a new chapter. Powerful transformative and life changing, embrace your vision and become it.
You can find out more here: www.angielitvinoff.com đĽ
Kate is a mentor, author, speaker, facilitator, artist and podcaster.
The author of Second Spring: the self-care guide tomenopause, one of the seven best books on menopause according to the New York Times.
Kate mentors people in perimenopause and beyond, 1-2-1 and in groups, is a nature-based Yoga Nidra meditation guide, hosts Life - An Inside Job podcast, has been a therapist for over 30 years and creates multi-level art textile projects.
When sheâs not doing these things youâll find her playing in her compost heaps.
Her second book, The Perimenopause Journal, isavailable to pre-order now and will be out 10th September 2024.
Join us as we discuss
âď¸ What is needed to connectto oneself
âď¸ Inward focus and thecraving of a quieter life
âď¸ The journey of midlife andwhat rebellion means
âď¸ The way we look at ourlives and our bodies
âď¸ How going against commonbelief can be the solution
âď¸ When less is more, usingenergy wisely in Perinenopause
âď¸ The new book!!
âď¸ And why the nerdy 7 yearold has the answers
âď¸ Plus SO MUCH MORE!!!
And a message from Kate:
Here are the books I mentioned, and Iâve added thelink to the 30% off a year of Yoga Nidra below too.
Metabolism Repair for Women - Lara Briden
Natural menopause Method - Karen Newby
Links
Get 20% off The Perimenopause Starter Kit OnlineCourse with the code PERI20 here: https://bit.ly/peri-kit
Free resource library: https://mailchi.mp/a8a0fa08678a/resource-library
IG https://www.instagram.com/kate_codrington/
Web https://www.katecodrington.co.uk/
30% off a year of live Yoga Nidras: https://bit.ly/yoga-nidra-year
Join us in this groundbreaking and earthshaking conversation â Venus led, yes!
We dive deep into
âď¸ Loss, grief and honesty
âď¸ What its really like to follow yourself
âď¸ How we can connect more fully with what is real in our lives
âď¸ Women and permission to BE
âď¸ How Lisa finds her life connection through profound cycles
âď¸ Getting Sassy about existence and owning our inner Venus
âď¸ Being allowed to have joy and what that really feels like
And so much more, this is so expansive, I canât wait for you to listen and be in this potent powerful sharing, this episode will help you feel alive and connected to your heart and divinity.
AND you can find out more about her work at www.thesassyshe.com
Welcome!
In this episode I fly solo and explore some deep potent themes of Sacredness and Divinity which are truths that we need to address in these challenging and modern times
I share with you some raw revelations to me about
âď¸ why we need to get simple about how we discover divinity
âď¸ the role of the dominant paradigm and guru's and new age spirituality
âď¸ getting away from self absorbed numbing processes and turning them into explorations of the inner and outer worlds instead
âď¸ how compassion needs to have no barriers
âď¸ what we can do to access our divinity now
âď¸ Essence and Oneness
I can't wait for you to dive deep with me
Angie x
My guest is Gabriella Espinosa, menopause and sexualwellness coach, yoga/somatic movement teacher and the founder of Womenâs Body Wisdom, an online coaching platform that empowers women to own their pleasure,power and purpose in midlife.
Her work lies at the intersection of embodiment, eastern traditional wisdom, female sexuality and menopausal health and is informed by 15 years of guiding women to know, trust and appreciate their bodies through 1-1, groupcoaching programs and international retreats.
She also contributes her writing on yoga andwomenâs health to leading US and UK publications and has been featured in Oprah Daily and Oprah Quarterly.
Learning from her own experience ofperimenopause with a lack of knowledge about her body, changing hormones and what to expect, Gabriella developed a holistic, educational and coachingprogram incorporating yoga, breathwork, somatics and sex education to support other women to demystify and navigate the transition into peri-menopause/menopause.
Gabriella believes menopause is an invitation to get to know ourselves better and empower ourselves with knowledge to upgrade our physical, mental and emotional selves to the best version possible. Gabriellaâs guidance aims to take women on a journey of self-exploration, trust and knowing. We do get to the other side wiser,stronger, sexier and more empowered!
Join us in deep conversation as we find outfrom Gabriella
âď¸ What lit a fire in her belly and how she realised we as women have to unmute the silence and shame around being female
âď¸ The trepidation of stepping out and being conditioned to playing small
âď¸ The guilt we can feel about inherited narratives and the role models we have had and imprints we can free ourselves from
âď¸ Shedding identities that we thought we needed to assume
âď¸ Sensuality and Sexuality for Women, Pleasure and The Sacred and Divine
And so much more!!!!
Find out more about Gabriellaâs work here https://www.gabriellaespinosa.com
Follow her on Instagram:https://www.instagram.com/gabriellaespinosa/
A warm welcome to MitleĚ!
MitlĂŠ is co-creating a (r)evolutionary movement of circleholders.
She believes in the power of Circle to offer us spaces of collective care and sacred activism, and to contribute meaningfully to our lives and businesses.
As the founder of Circle School, she teaches internationally and has facilitated circles, retreats and courses since 2016. Bringing her unique blend of the practical, ethical and mystical, she guides folk to remember the ancient practice of circles, and reimagine them to hold enriching gatherings in these times.
She is parenting a wildling and when not in Circle, can usually be found playing in the woods or swimming in sea. In those rare moments of solitude, youâll find her curled up with her ginger cat on her lap, a cup of Earl Grey tea, a journal and a pile of books!
Join us as we venture deep to discuss
âď¸ Her organic store, cafe and the evolution of her international circle holding
âď¸ Women's spirituality, what it means to her and community
âď¸ Connecting deeper to ourselves and being interested in understanding about what we are connected to
âď¸ Circle and deepening capacity to listen and learn in circle
âď¸ Crafting circle for marginalised communities
âď¸ Reimagining and honouring roots and practices
âď¸ Understanding what is sacred to us
Links:
https://www.mitlesouthey.com/
https://www.instagram.com/circleschoolwithmitle/
Emma Kelly is a yoga and meditation teacher, International retreat host, African spirituality researcher and also creates Yoga and wellness events for black women and women of colour.
Emma is passionate about making yoga and wellness accessible to all body shapes, sizes and abilities.
At the weekends Emma loves to wonder in nature, foraging for local herbs and plants for medicinal and spiritual uses.
Join as we dive into conversation, find out
âď¸ What attracted her to yoga over 18 years ago
âď¸ Why its important to gravitate to the right teachers
âď¸ When she found a calling to work with other Black Women and Women of Colour
âď¸ About Decolonising and the Spiritual
âď¸ Being worthy of entering sacred spaces
âď¸ Exploring the depths of integrity and the role of trust
âď¸ Destiny and Empowerment
You can find out more about Emma's work here instagram:
https://www.instagram.com/yogawithemma
and
https://www.instagram.com/healing_space_bipoc/
Trish is a a multidimensional energy healing therapist, who teaches Shamanic Kundalini Yoga and Reiki alongside leading healing retreats and programmes and workshops around the world.
Trish has been practising the healing arts for over 20 years and set up soul adventures in 2006 when she released a record designed to support energy healing therapies. Trish has been teaching Kundalini Yoga and hosting retreats since 2013.
In February 2024 Trish opened The School Of Shamanic Kundalini Yoga And Healing Arts and will present the first 200 hour shamanic kundalini yoga teacher training starting in May of this year
¨Healing is absolutely my main focus and I work with an open heart to facilitate helping people to heal themselves, to embrace life and move further along their own path to happiness, harmony, joy and love¨
Journey with us as we discuss
âď¸ Trish's own journey with the Divine
âď¸ Why we need to step up in our lives
âď¸ What we can do to connect fully to ourselves
âď¸ The journey of truly acknowledging what is important
âď¸ Kundalini Yoga, Shamanism and Life
LINKS!
www.souladventures.co.uk
insta @souladventures
I warmly welcome my wonderful guest Lucy to the circle.
Lucy H. Pearce is the author of multiple life-changing non-fiction books, including Nautilus Award silver winners Medicine Woman, Burning Woman, and Creatrix:she who makes. Her other titles include: Moon Time, Reaching for the Moon, Moods of Motherhood, The Rainbow Way, Full Circle Health, She of the Sea, Crow Moon and she is the co-author and illustrator of The Kitchen Witch Companion.
Her writing focuses on womenâs healing through archetypal psychology, embodiment, historical awareness and creativity. Her work has been shared internationally in online and print media.
An award-winning graduate in History of Ideas with English Literature from Kingston University, and a PGCE from Cambridge University, Lucy founded Womancraft Publishing, publishing paradigm-shifting books by women for women, in 2014.
Lucy is a multi-faceted creative whose work spans the expressive arts, exploring the lost archetypes of the feminine and symbols of the soul.
Her visual art has been used as book covers, book illustrations, in magazines, greetings cards, logos and even on a wine label. She has had several exhibitions and her art sits in collections in the UK, US, Ireland and the UAE.
She is a much in demand teacher at international events and teaches regular e-courses on creative writing, editing and publishing.
The mother of three children, she lives in a small village by the Celtic Sea in East Cork, Ireland.
Join Lucy and I as we journey through her life and work and discuss
âď¸ What Catalyst means for her
âď¸ The single most life changing revolutionary thing she has ever done
âď¸ What her latest work - Crow Moon - meant to birth
âď¸ Being neurodivergent and creating balance
Find out more about Lucy here:
Crow Moon signed copies https://womancraftpublishing.com/product/crow-moon/
Creative Magic Spotify: https://open.spotify.com/show/5tipcBA8Aowi6IdlmO6z0n?si=7826642d8dd34301
Apple Podcasts https://podcasts.apple.com/us/podcast/creative-magic/id1737221279
and
Becoming Visible - Breaking the Spell of Invisibility
https://womancraftpublishing.com/product/becoming-visible/
Also contact her here:
lucyhpearce.com
womancraftpublishing.com
JOIN ME, LET'S SIT IN THIS CIRCLE TOGETHER.
I look deeply at being a catalyst and unpack some juicyquestions about
âď¸How you can be your own catalyst
âď¸Where you can begin
âď¸Why its important to create the right conditionsfor change
âď¸How being a catalyst is an act of rebellion
âď¸What compassion, empathy and the dominantparadigm have to do with your journey
âď¸Why the time is right for you to begin thisprocess and feel your own power
About Angie
Angie your host is a Modern Day Medicine Woman andGuide.
To find out more about how to work with her seewww.angielitvinoff.com
Sarah Cooke is a marketing & business strategist & Positive Psychology Coach supporting ambitious, passion-led female entrepreneurs.
She specialises in providing clarity and strategy to build a high performance business model that increases financial sustainability and profits without burnout.
Sarah has lived and worked across the world, both in large scale multinational corporate environments and as an award-winning entrepreneur, setting up 3 successful businesses â she has experienced the pitfalls and learnt how to achieve business & financial goals without compromising your health. With over 20 years experience in sales, marketing & strategy, Sarah is also a former England athlete, best selling author and qualified holistic health therapist.
Sarah has scaled her own multi-tiered sustainable business model to 6 figures, whilst keeping a flexible lifestyle and is passionate about supporting ambitious women who want a successful business and a freedom-based lifestyle.
After 7 years living and working abroad, Sarah now lives in Hertfordshire with her young family.
Join us and discover how Sarah found out
âď¸ Why sport and being an athlete allowed her to see the importance of physical and emotional health
âď¸ How a serious injury meant she had to learn to walk again and the emotional test this presented
âď¸ When burnout and her pregnancy helped her make the changes she truly needed
âď¸ How nearly losing her son created a pivotal moment to establish what really matters
âď¸ What success can mean and questioning the expected version of success
âď¸ How you can acknowledge help
âď¸ How being a Catalyst is about taking intentional action and laser focus to create what you want, need and deserve
Join us for this potent episode full of wisdom and inspiration.
You can also find out more about Sarah's work here: https://sarahcookecoaching.com/
Melonie, known as Thedrumwoman, was called to drumming in 2012.
She didn't know it at the time but the drums had come to change her life, and the lives of many others, all for the better.
She left her job as Primary School Teacher in 2017 to focus on the life the drums were carving out for her.
She now creates channelled and commissioned drums, runs regular drum circles and drum conventions, holds drum birthing workshops and retreats, teaches Sacred Women's Drum Circle Facilitator Training and leads drum based expeditions out onto the land and into sacred sites.
She is hugely grateful for all that has come her way and for the brave leap she took in leaving the education system.
Together with travel through Melonie's experience and she she shares with us
âď¸How a seemingly chance encounter with Wellbeing Week at her school changed everything
âď¸Having her mind blown with Reiki and Drumming
âď¸Her connection with sound healing and healing her womb
âď¸When Red Tent and Sound Baths created the connection with the Drum
âď¸How experiences with other women and making drums became her biggest teachers
âď¸How Creativity, Drum Making and Drumming on the Land have brought her from everything happening to her now
Join us for this beautiful inspiring conversation!
You can find out more about Melonie here
https://www.instagram.com/thedrumwoman/?hl=en
and https://www.thedrumwoman.com/
Once upon a time there was an Indian girl called Nemisha.
Every day for 18 years she worked her way up the corporate ladder doing her best. She made an impact and difference in programme management working with some great people, found her soul mate and was blessed with two beautiful childre
However, one day she got sick - a cocktail of three different virus' and was off work for 6 months! She immersed herself into wellness and inner growth - it became mind over matter!
Because of that she connected with her mind, body and soul, and figured out her passion for helping people elevate their mindset, but first practiced and embodied it herself!
Because of that she fully recovered, left corporate, qualified as a coach, set up her coaching business in 2019...
And since then has been guiding female high achievers free themselves from self-doubt and elevate their mindset to be the energy they want to beâŚ
The story continuesâŚ
Welcome Nemisha - Mindset Coach & Meditation Guide
Journey with us as Nemisha shares with us about
âď¸ How Nemisha connected with herself
âď¸ About Self Doubt, Mindset and Being You
âď¸ The moment she started questioning life
âď¸ How she embodied what she now helps others to do
âď¸ From messy and consuming to acting on the calling in her heart
âď¸ Seeing what was happening to her through applying a different Mindset so that she could help herself
âď¸ What it means to have an open mind and open heart
Join us in this beautiful conversation.
You can also find out more about Nemisha here:
https://www.instagram.com/nemisha.patelowen/?hl=en
and here https://www.nemishapatelowen.com/links
My first guest this season is JEMMA FOSTER shares fascinating, powerful, gorgeous and deeply immersive conversation.
Jemma is a writer, artist, curator and practitioner of plant and vibrational medicine.
Her work explores myth, plant consciousness and interspecies communication.
She is the author of Sacred Geometry (Octopus 2020) and Wild Alchemy Lab: An Astro-Botanical Remedy Deck (Laurence King 2023) and founder of botanical studio Mama Xanadu, film studio Semantica Productions and transmedia publishing platform Wild Alchemy Lab.
In this episode Jemma sharesâŚ..
- Connection to the other and plants from young
- Esoteric practices
- Shamanic homeopathy and the Soul
- How she landed in the material realm with all of her knowledge
- Working with food
- Connecting with plant allies
- Being present through play
- And the path of least resistance
You can find her on
https://www.wildalchemylab.com/
https://www.instagram.com/mamaxanadu/
and also at https://www.jemmafoster.com/
Born in England and raised in the United States, Sarah Hoskin isan intuitive guide and facilitator, an author and blogger, and a lover of both sacred and daily walks.
Recently trained as a Venus Portals facilitator, Sarah now weaves together the inner and outer spiral path into the Venus Spiral Path, an invitation to sacred feminine pilgrimage journeys that connect us with the core of our feminine essence and in turn, provide the foundation from which to live a wombheart-centered, soul-embodied life.
A lifetime walker, she has walked pilgrimage paths in Spain andFrance as well as the U.K., developing a special affinity for the public footpaths and sacred sites in southwestern Cornwall, so much so that she is currently in the process of moving from the US to southwestern western Cornwall, into the center of the center of the spiral path.
Sarah has led groups on pilgrimages in Glastonbury and Cornwallin the UK, and chakra and labyrinth walks in the U.S. Walking and writing about the spiral path continues to guide and lead her to new adventures in life and love.
You can find out more about Sarah here:
https://linktr.ee/sarahhoskin
As a conscious creator of her own life, Vanessa is inspired to shine brightly and BE the beacon of change for many just like her.
Having followed the conditioned path and been paralysed by the fear of ânot being good enoughâ which resulted in a life that was âless thanâ she knew in her heart she was capable of being, doing and having more.
At a pivotal point in her life, Vanessa finally got sick of her own bu!lshit narrative.
She rolled up her sleeves, got radically honest and shed the limits to transcended her own belief system to a new reality.
A colourful, vibrant, thrilling reality, that didnât involve throwing away all the ingredients, but simply âmixing them to a new recipeâ.
Subsequently Vanessa exudes an energy in her ânext chapterâ that is inspiring, motivating and contagiousâŚ.. and she now follows her soul passion and purpose which is to guide others to FEEL differently in their next chapter⌠whatever that looks and feels like to them!
You can find out more about her here: https://bloominguniquesoul.co.uk/
Denise is the #1 Move Well Coach.
She helps her clients create a deep sense of wellbeing, peace, love, freedom and transform how they experience their bodies, beings & lives.
Her work begins by identifying the mental/emotional/physical stress patterns reflected in the body.
Through a combination of Somatic practices, Coaching and a deep understanding of the nervous system, Denise helps clients quickly and easily dissolve patterns that have been stuck - sometimes for decades.
In working with the body as a portal into the mind, emotions & spirit, Denise teaches how simple (though, perhaps not easy) it can be to create a new way of being and live a life in alignment with oneâs true self and desires.
Denise works with clients in 3 ways: Through 1:1 Coaching, 1:1 Somatic Movement and in her signature program Aligned 2.0: Body & Being. Denise also leads a monthly Awe Walk that is recorded and available for daily use.
www.yoursoulspace.life
Welcome to the Podcast Denise!
Polly Tomlinson is completely inspired by natural health.
For over 20 years she has been helping people with homeopathy, reiki, and now gut microbiome resets and yoga.
She is as passionate today as she was all those years ago when she was introduced to raw eating and homeopathy as a teenager and is on a mission to help as many people as she can with natural medicine.
She is also a painter and in her spare time is either found in the studio with a paintbrush in her hand or looking after her granddaughter and her various pets.
She is vegan and loves to cook delicious plant-based meals for her family and to sit down together and haveraucous conversations! It is a wonderfully busy, complicated, messy, loveable life.
Polly offers her consultations via zoom and so can treat Worldwide which is fantastic.
She also runs retreats with amazing colleagues including day retreats at Wild Root Kitchen.
You can find out more about her here https://www.talktopolly.co.uk/
Welcome to a brand new season!
We explore sacred body and our guests interpretations of what means to them in the context of their own lives and experiences.
Lisa Welsh is a dynamic Sex Educator and Communications Lead for My Sexual Health, actively involved in the Communication Committee for WAS (World Association for Sexual Health).
A dedicated student at Sex Coach U, Lisa is committed to expanding her expertise in sexual well-being.
She is a sought-after radio guest, podcast host, and YouTube personality, empowering individuals to embrace their true sexual nature.
Join her on the journey to unlock pleasure and fulfilment.
Website: https://inbedwithlisa.com/guide/
BELONGING:
I am a Rites of Passage Guide, Ceremonialist. Visionary, Modern Day Medicine Woman, Wellbeing Expert, British-Latina Artist, Writer and earth based Celebrant, Curator of transformational immersive experiences.
My Immersions bring together my combined experience over 25 years.
From young, I had encounters with shamanism and shamanic practices which brought me home to myself. I then began to train and work as a healer and metaphysical counsellor, hold circles, courses, trainings, retreats and many different kinds of ceremonies.
I have worked within private and public sector organisations, my own private wellbeing practice with a homeopathic clinic, worked in the field of substance misuse, stress management and womenâs physical and emotional health, natural medicine in menopause and menopause support, held community ceremonies and community events with groups and individuals and collaborated on many projects throughout the years.
It is always about empowerment and raising the vibration.
Belonging anywhere at this stage of life is a review, right?
We get to choose.
We also get to elevate our understanding of who we are, where we are wanting to go.
This is my own potent podcast episode - I go even deeper into the themes of belonging and identity.
I am a Chilean-Brit, with no Chilean accent and no Latin surname to give any of it away, my kids don't currently speak Spanish and yet, yes I am fully in my identity and my Afro-Latino-Brit family also has an identity fully in the making, I discuss the powerful reasons why.
Much love, abrazos.
Angie x
www.angielitvinoff.com
Alex Leikermoser is a Wellness Coach, Sacred Space Designer, and Intuitive Healer.
Her mission is to create home and work spaces that are aligned with what you are wishing to create in your life to bring your dreams into reality. She likens them to "Living vision boards"
Alex's sessions assist you to get clarity around where blocks and challenges are in the area of relationships, vocation, health or spirituality.
By addressing the area in your home that ties into this direction through ancient feng shui principles a shift can be made in your outer space to coincide with your inner space to transform old patterns and create a new blueprint.
Alexâs Intuitive Coaching Sessions assist you to find calm and peace through a healing meditation, then clear & identify blocks, then work on a personal affirmation and then with your birth info she applies this to your physical space to harmonize and align body mind spirit and space!
People see a significant shift in her initial healing session and most go on to coach with her for 3 months to transform their life + spaces further to have breakthroughs in love, success and healing!
You can find her here: https://www.instagram.com/yogagurldotcalm/
Devi is Managing Director at Impact Hub London, part of a global network of 110+ Impact Hubs for changemakers in 6 continents.
Impact Hub provides inspiring, collaborative spaces, provocative events, a nurturing community and effective business support for ethically motivated entrepreneurs.
Devi is motivated to develop a radically inclusive community at Impact Hub London and works to ensure that ethics is at the heart of our society and economy.
Devi is writing her second book, the Outsidersâ Manifesto, for people who feel different from the social norm.
She ran TEDxAylesbury 2015 and has blogged at Huffington Post, Brazen Careerist, Life Hack and Third Sector.
Her first book, People, Planet, Passion, reached #2 in the Amazon Kindle store for Nonprofit Organisations and Charities.
It is with much warmth I welcome this wonderful woman to the Podcast.
Isla Macleod is a ceremonialist, ritual designer and companion at thresholds. Dedicated to restoring the Sacred and inspiring a loving, reciprocal relationship with the natural world, Isla curates healing journeys and soul-crafting ceremonies that help activate pathways of remembrance and belonging.
Her book âRituals for Lifeâ is a guide for those seeking more magic, meaning and connection through the honouring of life transitions and thresholds.
You can find out more about Isla's work here : https://www.instagram.com/islajmacleod/
WELCOME TO THE YOU ARE THE CREATRIX PODCAST WITH ANGIE LITVINOFF AND MY GUEST Awen Clement, AS PART OF THE Belonging SEASON.
Awen Clement is a neurodivergent & queer priestess and healer, working with death, grief and trauma.
In 2020, she founded the Earth House, an earth centred spiritual community which aims to provide a space for connection and learning for those who see the sacred in the Earth and all its beings.Â
As a writer and teacher, Awen educates on death & funerals, spiritual practice and living and working with the moon.
She is the author of Moon Wise and itâs accompanying journal.
She is an Entangled Roots somatic therapist and is training to be a Regenerative Alchemy somatic coach.
You can find out more about Awen's work here:
https://www.instagram.com/awen_healer/
Cybersecurity Awareness expert at Yale University by day, Wendy Battles pursues her passion for celebrating, illuminating and elevating midlife and older women, by night.
As the host of the Reinvention Rebels podcast, Wendy interviews brave and unapologetic women, 50-90 years young, who have reinvented themselves later in life to see new possibilities.
From traveling solo around the world with a carry-on bag at 60, to running in global marathons at 71, to launching a modelling career at 72, these women are boldly making their dreams a priority and reality.
Wendy shines a light on the notion that we can reinvent ourselves at any age or any stage and is helping to disrupt limiting beliefs about the value of aging women in our society.
At 58, Wendy is a Reinvention Rebel herself, having reinvented herself many times during her life including as a management consultant, voice actor, and health coach. Her most recent reinvention as a podcast host is by far her most rewarding.
Along her journey of greater self-awareness, she's learned the art of living on purpose and embracing life with more joy, ease, and trust.
Connecting with Wendy
Website: https://reinventionrebels.com/
Social Media channels:
Instagram: @ReinventionRebels
Twitter: @RebelsReinvent
Facebook: Reinvention Rebels
LinkedIn: Wendy Battles
Lisa originally hails from a successful tv & fashion background. 16 years ago, Lisaâs life took her in a different direction after a life changing event.
Since this time she had retrained in a wide range of methodologies & has founded a new technique called iLab.
This is a blend of hypnotherapy, shamanic practice, and the body-based energy work of reiki & innerdance.
All this combined with Lisaâs deep intuitive wisdom, has created a holistic programme encompassing the intellectual, emotional, physical and spiritual realms.
And you can find out more here about Lisa's work
https://www.lisabutcher.co.uk/
Emily Burridge is a virtuoso cellist, whose deft improvisational and composing skills create sublime music, fluidly crossing genres.
The Musiciains union magazine has described Emily as âFascinating and uniqueâ
Her life in music embraces many aspects of being a professional musician including performer, composer, arranger and producer with both solo & collaborative productions.
She is also a session musician contributing to numerous productions both in studios and on line from her own recording facility.
She is founder and trustee of âIndigenous Peopleâs Cultural Support Trustâ through which she supports various initiatives and designed and built a small solar powered health centre together with an indigenous tribal group in Brazil. It has been running for twenty years.
We begin and end the episode with some of her wonderful music.
You can listen to more of Emily's music here:
www.emilyburridge.com
cellist, composer, arranger, producer
Mellow cello Music
https://linktr.ee/EmilyBurridgeCello
Listen to Emily on @spotify https://open.spotify.com/artist/2tOqogeeKwz6Q15vARQ8wF?si=TIm6m0flT8eZlYeZw_8CEw
New single release 16/12/22 - âPastoral Lightâ - Inspired by nature, the music seeks to promote the beauty of our natural world.
Scored for featured solo cello, piano and ambient synthesized orchestration and a recording of a dawn chorus made on Easter day 2020, becomes an integral part of the musical canvas.
Available to download & stream on digital platforms including:
https://music.apple.com/gb/album/pastoral-light/1657715781?i=1657715782
https://open.spotify.com/album/4YLf5AsJuTkstNlEKL7HxV
Rachel Shiamh is the Founder of Quiet Earth Eco Retreat, an off-grid self sustainable woodland home in Pembrokeshire, built by women.
Rachel is an elemental visionary artist who loves to draw and share circles in the sand...
Quiet earth is an AirBnb; and has been featured in Grand Designs. Her Eco retreat is in St Dogmaels.
Coming upon Rachels house in the woods is more than an amazing unexpected delight to the senses.Â
It speaks volumes about its founder, her journey and all that has been part of creating quiet earth before and since.
Find out more about Quiet Earth and Rachel here:
https://quietearth.org.uk/
https://www.facebook.com/profile.php?id=100064870560891
https://www.instagram.com/rachelshiamhquietearth/
Rachel Peru is a Silver haired curve model, body confidence activist, influencer and host of the LibertÊ- Free to Be podcast; she has 3 grown up children and lives in North Yorkshire with her husband Mark.
She is passionate about showing other women, particularly those in midlife, that they are not invisible. Rachel broke barriers when she appeared in a ground-breaking Swimsuits for All campaign with Ashley Graham, and her career was launched from there. At 52 Rachel is now passionate about being able to represent older women in the fashion industry and can regularly been seen in leading lingerie brand campiagns. We canât be what we canât see!
After starting a new career in modelling aged 46, Rachel now champions women in midlife, inspiring others to step out of their comfort zone to become more confident by sharing other womenâsâ stories on her weekly LibertĂŠ- Free to Be podcast which is now in the top 1.5% of global podcasts.
Yes!!!!!!!
Maddy Harland co-founded a publishing company, Permanent Publications, in 1990 and Permaculture Magazine (https://www.permaculture.co.uk/) in 1992 to explore traditional and new ways of living in greater harmony with the Earth.
She is the author of Fertile Edgesâregenerating land, culture and hope and The Biotime Log. Maddy and her husband, Tim, have designed and planted one of the oldest forest gardens in Britain: once a bare field, it is now an edible landscape and haven for wildlife.
They are now living in Devon where they are caring for a woodland which is a sanctuary for rare species like Dormice, glow worms and Pied Flycatchers, and eco retrofitting a Devon longhouse to become zero carbon. It is a place of healing and retreat for people, a space to reconnect with the wild.
Resources from Maddy:
Magazine Website: https://www.permaculture.co.uk/
Books: https://www.permanentpublications.co.uk/
Free permaculture books: https://shop.permaculture.co.uk/books/ebooks.html
YouTube: https://www.youtube.com/@PermacultureMagazine
Facebook Page https://www.facebook.com/PermacultureMag
Instagram https://www.instagram.com/permaculturemagazine
Plus a free Intro to Permaculture Course: https://workspace.oregonstate.edu/free-on-demand-intro-to-permaculture-open-online-resource
Hamaima is a Shamanic Practitioner, Musician, Sound Healer and Spirit Yoga Teacher with many years of experience in holding space for yoga classes, workshops, ceremonies and retreats world wide. In her work she combines ancient practices from different spiritual traditions to guide and empower those, who feel drawn to the vibration she carries.
Through ancient womb wisdom, inner child work, ancestral healing and cosmic guidance she enables in you an increased state of balance, grounding and harmony.
Hamaima guides you in a playful, creative and equally powerful way, so you experience deep healing and at the same time learn simple tools, that will help you remember âwho you areâ.
Glasgow born and raised, Ruth Emery spent the first decade of her career working at both indie and major record labels including a 6 year stint at Polydor/Universal where she worked on artist campaigns for huge international artists such as Madonna, P Diddy, Gwen Stefani and Lady Gaga.In 2012 Ruth left her corporate career to set up her PR agency Yes Please (http://yesplease.fm/) which is now 10 years old. She has had the absolute pleasure of working with artists past and present including Prince, Run The Jewels, elbow, Primal Scream, Yeah Yeah Yeahs, Pet Shop Boys and Arlo Parks, plus events including Wilderness Festival and Greenpeace at Glastonbury. In 2020 Ruth launched her Artist Wellness and Media Coaching arm of the company. Having studied homeopathy and shamanic Healing alongside a Transformational Coaching qualification Ruth incorporates a range of wellness modalities into her Coaching Style. She has most recently been training in Reiki energy healing and is excited to incorporate this into her work. Ruth lives in London with her husband and two young boys.
Mae is an author, speaker, and Healing Coach/Mentor, specializing in trauma and grief navigation by partnering alongside women as they process hard things.  Finding herself a gypsy of sorts, Mae currently resides in a cozy little cottage off the shore of Lake Erie in the US, with her college sweetheart and their menagerie of pets.
WELCOME TO THE YOU ARE THE CREATRIX PODCAST WITH ANGIE LITVINOFF AND MY GUEST Kate Condrington, AS PART OF THE TRAIL BLAZER SEASON.
Kate is the author of Second Spring: the self-care guide to menopause. Published by Harper Collins, itâs the first book to give a psychological map for menopause, one of the top ten self-help books of 2022 according to The Independent.
Kate mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects. When sheâs not doing these things youâll find her playing in her compost heaps.
Katie Curtin is an author, multi-disciplinary artist, social and climate justice advocate, and coach. She believes that we need all the creativity and innovation we can muster to create a more just, sustainable, and beautiful world.
Founder and host of the online Creativity Cafe, she is the author of the Amazon Best Seller The Happy Well-Fed Artist: How to Get Your Creative Projects Off the Ground and Into the World.
Katie lives and works between Mexico and Toronto, coaching an international clientele of creative souls.
Trista Hendren founded Girl God Books in 2011 to support a necessary unravelling of the patriarchal world view of divinity.
Her first bookâThe Girl God, a children's picture bookâwas a response to her own daughter's inability to see herself reflected in God.
Since then, she has published more than 50 books by women from across the globe.
Originally from Portland, Oregon, she now lives in Bergen, Norway with her family.
Trish is a shamanic kundalini yoga teacher and multi dimensional healer who leads transformational healing retreats around the world.Trish´s healing journey began in 2002 with a healing session with me and I trained her to reiki master teacher level.Trish is a renown and much loved teacher and guide, and has a powerful philosophy and method which she lives and breathes in all that she does.
What do both things have to do with who you are becoming? And why are both related so deeply? Join me and explore these immense themes!
Find yourself breaking free of the old ways? You are rebelling and itâs going to get even MORE intersting
How can you be harmonious with your change? Journey with me and explore this immense theme in your life in relation to where you are right now.
Recognising just how important letting go is to you is HUGE. Explore how letting go can help you to birth a new chapter and why a life review matters so much đĽ
Exploring influences to our thinking and getting empowered with knowledge on how we are impacted by positive and negative beliefs. Get started on changing the story to honour your truth.
Get bold and begin to move out of the comfort zone, connect with your resources and start finding your own answers