The Healthy Road Podcast: Recent Episodes
healthyroadpodcast
The Healthy Road Podcast is dedicated to real people dealing with real issues of health and fitness. Gary shares his real life struggles and brings on experts that can help us tackle our health and fitness to get and stay on the Healthy Road.
On an Island that boasts a notable number of centenarians, Zac rethinks his view on nutrition as he ponders how the locals live such long, healthy lives.
www.patreon.com/healthyroad
healthyroadpodcast@gmail.com
Blue Zones
health #nutrition #fitness #healthyroad #netflix #downtoearthshow #bluezones
https://www.allthingswalking.com/
Pat background-America Walks College 2017 Fellow Graduate, AVA-Publicity and started volkswalking in 2003, Groupworks Channel Editor for 2 yrs wrote Walking and Hiking blogs, walking website for 11 years, Collaborated on REI article on walking for Fitness and Fun.
www.patreon.com/healthyroad
healthyroadpodcast@gmail.com
Top 10 Benefits of Walking | Cancer Research UK
health #nutrition #fitness #healthyroad
https://www.allthingswalking.com/
Pat background-America Walks College 2017 Fellow Graduate, AVA-Publicity and started volkswalking in 2003, Groupworks Channel Editor for 2 yrs wrote Walking and Hiking blogs, walking website for 11 years, Collaborated on REI article on walking for Fitness and Fun.
www.patreon.com/healthyroad
healthyroadpodcast@gmail.com
health #nutrition #fitness #healthyroad
In part one, I interview Jesse Lunsford. Jesse has had hips replaced, lot of bumps and bruises both on the body and in the body and he discusses how and why he keeps going!
www.patreon.com/healthyroad
healthyroadpodcast@gmail.com
health #nutrition #fitness #healthyroad
In part one, I interview Jesse Lunsford. Jesse has had hips replaced, lot of bumps and bruises both on the body and in the body and he discusses how and why he keeps going!
www.patreon.com/healthyroad
healthyroadpodcast@gmail.com
health #nutrition #fitness #healthyroad
In Part 2, Gary interviews Nathan about "opening up" your menu, nutrigenomics, and expanding your view of what exercise can be.
www.patreon.com/healthyroad
healthyroadpodcast@gmail.com
nslinkardnutrition@gmail.com
health #nutrition #fitness
In Part 1, Gary interviews Nathan about common struggles, fad diets, and how to avoid falling into them.
www.patreon.com/healthyroad
healthyroadpodcast@gmail.com
nslinkardnutrition@gmail.com
health #nutrition #fitness
The Healthy Road Podcast is dedicated to real people dealing with real issues of health and fitness. Gary shares his own journey and brings on experts that can help us tackle our struggles and celebrate our triumphs and to get us on and help us stay on the Healthy Road.
www.patreon.com/healthyroad