#OurAnxietyStories – The Anxiety Canada Podcast
Anxiety Canada
Want to learn more about anxiety and hear people from all walks of life share their experiences with anxiety? Welcome to #OurAnxietyStories – The Anxiety Canada Podcast! On World Mental Health Day, our host John Bateman, who has coped with anxiety as well as depression for much of his life, recorded 8 hours of interviews with psychologists, experts, celebrities, and regular folks. These 15-minute conversations cover a wide range of topics including: • Agoraphobia; • Obsessive-compulsive disorder (OCD); • Panic disorder; • Post traumatic stress disorder (PTSD); • Separation anxiety; • Social anxiety; and • Phobias.
Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety.
For more information and resources, please check out our website, www.AnxietyCanada.com
Our app MindShift™ CBT for iOS and Android devices also provides free evidence-based mental health relief based on Cognitive Behavioural Therapy.
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