Making Changes Breaking Barriers

Kristina Williams

48 Episodes

The Making Changes, Breaking Barriers podcast is for anyone looking for something different from their day-to-day life. Change starts with YOU. And more specifically, change begins when we are honest about our starting point: our current routines and habits, our values, and our mindset. 

My name is Kristina Williams (Coach K) and I love talking about personal and professional development. I will be honest with you, change is hard. The process of change will be uncomfortable. Real change takes real time, and we do not like to wait for the things we really want. In this podcast, I’ll discuss how you can start now in paving your own path, developing into the person you wish to be and creating the life you want to lead. 

What qualifies me for such an endeavor? More than a decade of coaching, a graduate degree, and a lifetime of “figuring out” all the little thoughts in my own head that have held me pack, propelled me forward, and gotten me to where I am today.

Tune in every Monday for new episodes. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Changing your path will not be easy. But, I can promise you one thing, it will be worth it.

Podcasts Similar to Making Changes Breaking Barriers

Accentuating the Positive (96.19%)

Kya Johnson

The Purpose Partner Podcast (95.85%)

Natasha M Brown

The Wellbeing Sessions (94.79%)

UMAberSU

Positive People’s Podcast (94.46%)

Hayley Woodard

Power of the Hustle (94.13%)

Jeron Draine

Morph Your Mind (94.08%)

Morph Your Mind

$1 Million Challenge (93.72%)

Dustin

The Kidando.net Podcast (93.66%)

Leon Oscar Kidando

Aligned with Paige Schmidt (93.65%)

Paige Schmidt

The Lean Entrepreneur (93.51%)

Dallin Parker

The Ross Bolla Show (93.36%)

Ross Bolla

Soul Aligned (93.32%)

Paige Harvey

Leadership Series with Dammy Awujoola (93.3%)

Damilola Awujoola

Aligned Freedom Podcast (93.21%)

Navneet Mann

The Align and Sunshine Club (93.2%)

Rebecca Marie

Becoming Aligned (93.19%)

Maureen Ryan

Prioritising Your Perspective (93.16%)

Hannah Mason

Finding Who You Are (93.05%)

Constance Ku

Plan Focus Execute PFE (93.02%)

DeeJa B.

Wild child within (92.96%)

Bonnie Vogan

Mindset Weekly Upgrades (92.91%)

Amanda Buthelezi

BE YOUR UNAPOLOGETIC SELF (92.85%)

Sharayu Sawant

Self-worth Redefined (92.69%)

Ewoton Longoria

Relationship Success (92.64%)

Shane & Jess Fozard

Realign To Riches (92.56%)

Shaneil

NETT Minute (92.52%)

Yvonne Aboagye

Practicing Imperfection (92.52%)

Jean Madison

What the BLUF? (92.5%)

Cristina and Geoff

Called (92.39%)

Erika EJ Johnson

Soul Aligned Self Care (92.35%)

TINA STINSON

THE RESTRUCTURED LIFE (92.3%)

Frankia Boose

Y'all not about to kill me! (92.27%)

marquita goodluck

Presence: How to Live & Lead Consciously (92.24%)

Holly Duckworth & Ravi Tangri

Lead With You (92.23%)

Jessica Holcomb

The Allured Life Podcast (92.03%)

Katy Chryst Youngdahl

Aligned is the New Hustle (91.98%)

Hannah Martini & Anna Chatelle

This Aligned Life (91.97%)

Jodie Owen

Your Soul Aligned Career (91.94%)

Siobhan Barnes

The Everyday Alignment Podcast ~ Change Your Story Change Your Life (91.87%)

Joanne

LeY LiNeS (91.79%)

Lindsee Cooper

The Pretty and Petty Podcast (91.79%)

Erica King and Sidney Gilchrist

Seven Figure Show With Victoria Oni (91.77%)

Victoria Oni

Align the Good Life with Brooke Hemingway (91.71%)

Brooke Hemingway

Matrimonial Merger (91.68%)

Fusion Broadcasting

Just Be Me With Eileen Shang (91.6%)

Eileen Shang, Instant Podcast Leader & Soul Rich Woman

Goddess Revived (91.51%)

Daniela Nahas

The Jacob Ideas Podcast (91.46%)

Jacob DeNeui

Success Driven Women (91.46%)

Dr. Lizette

Teens Mind (91.46%)

Ibukun Adeyemi

Living N'viously With A Purpose (91.43%)

LiveNviously

Boldly Aligned (91.38%)

Alexis Andre

The Dr JJ Podcast (91.28%)

Dr. Jacques Jospitre, Jr.

Career Strategies for Women that Work (91.28%)

JJ DiGeronimo

ALIGNED with Jane Hursey (91.26%)

Jane Hursey

The Aligned Leadher (91.21%)

Michele Kostos

Aligned Freedom Podcast (91.14%)

Navneet Mann

The Alternative-Mentality & Spirituality (91.01%)

Jeanine

Sage Soul Searching (90.9%)

Thabang and Rorisang

Thoughts of a Black Girl (90.85%)

Thoughts of a Black Girl

The Align Wellness Podcast (90.81%)

Megan Schmidt

Khushi (90.74%)

Ushi Patel

Motherhood Aligned (90.62%)

Katy Weade

Let’s Heal Together (90.56%)

Diana

Giving Me A Chance (90.56%)

Erica

A Little Dash of Positivity (90.55%)

Tracy Procyk

The Inner Voice for High Achievers (90.54%)

Jacqui Bowman

Truth Series (90.53%)

Aisosa Lebarty

Found In Nature (90.46%)

Michael Paquette

What Matters with Robert Flutie (90.44%)

Robert Flutie

The Personal Power Hour (90.43%)

Rich Woman Magazine

Move Your Mountains with Marlo Ramirez (90.41%)

Marlo Ramirez

Power of Self (90.34%)

Leann Wolff

The Purpose Driven Method (90.29%)

Mikel Adams

Fluid Soul Podcast (90.27%)

Amy Heasman

#ThatJuanThing (90.26%)

John Benneth Dela Cruz

Heal & Emerge: Be You! (90.25%)

Susan Lowe-Thomas, Psy.D.

WAYS (90.21%)

David Goff

This Cosmic Home (90.19%)

Isabel Jones

High-Definition Conversations (90.12%)

HD

Life Lessons With Xan (90.01%)

Xan

Being Sanctuary (89.99%)

itsderekstroh (89.98%)

Derek Stroh

The Chatty London Bird (89.95%)

The Chatty London Bird

Align Your Business with David Balshaw (89.94%)

David Balshaw

STEPHANIA TALKS PODCAST (89.91%)

Stephania Whitehurst

Ask Coach Gentry (89.86%)

Gentry Simmons

Higher Self Manifesto (89.84%)

Konstantinos Kotsonis

Aligned Action Podcast (89.71%)

Chantelle Andercastle

The Practical Manifestor (89.71%)

Jenna Rossiter

Align By Design (89.68%)

Amy Elizabeth

Aligned Success (89.67%)

Amanda Goolsby

The Soul Setters Podcast (89.65%)

The Soul Setters

Purpose Driven Productivity (89.62%)

J. Allen Hull (Josh)

Uplevel with Ale Kanashiro (89.62%)

Alejandra Kanashiro

Align & Hustle (89.54%)

Kathy Spence

Heard it from the Haydens (89.52%)

Taylor & Noah Hayden

Practice Your Leadership (89.51%)

Saralyn Hodgkin

The Honesty Podcast - Honesty, Purpose, Progression (89.5%)

Jordan Lift

Aligned Boss Tribe (89.49%)

DAVID LOMBARD

The Aligned Living Foundation Podcast (89.46%)

David Waldas Founder of The Aligned Living Foundation and Javvad Syed ALF Director, Coach, and Specialist in Optimization