Super Soul Care: Recent Episodes
Umunee Matundu
Soul Care Conversations is a podcast created to support you with knowledge, skills & tools that promote holistic wellness & inspired living. I invite you to take time & empower yourself by tending to the things that make your soul blossom.
Hi my people 💕 In today’s episode we are doing a mini reflection & life update. I hope you guys have been well. Much love ke sanas🌸
In this episode we explore chronic people pleasing, the signs and how to heal and take back your life.
In this week’s episode we share on some tips to help you be a better friend in adulthood and how to simultaneously build a rich circle of friends that enriches YOU.
In this episode we look at the foundation of lasting self love and the ways to practice effective self care that transcends beyond social media trends.
In today’s episode, I share a bit of my journey and the story behind founding Super Soul Care!
Hi family!!! After months of deliberation and working to make sure everything sounded just right, guess what? It just never did. I figured if I am going to launch this podcast, I have to be okay learning as I go. So here’s to putting it out there and refining it as we grow. Thank you for being here. Enjoy🤍