Brown Girls Meditate: Recent Episodes
Kimberly Chapman
A safe space for Women of Color to bravely reimagine how self care looks and feels. Bye Bye Overwhelm and Hello to Living in Flow and Purpose.
Don't Give Up Sis! The best is yet to come.
Journal Prompt: How can you honor your transition through ritual?
Join the 3 Day Soulful Meditation Challenge
www.BrownGirlsMeditate.com
For more mediations subscribe to the Brown Girls Meditate Youtube Channel: https://www.youtube.com/channel/UCAKkkuCmp9oeAE-ItpPimVw
Join the Private Facebook Group for Encouragement, Accountability, and more! https://www.facebook.com/groups/316539892430946/
Follow Brown Girls Meditate on Instagram: https://www.instagram.com/browngirlsmeditate/
Click Here to buy your Brown Girls Meditate Meditation Journal: https://www.amazon.com/gp/product/B08KH3RFTG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08KH3RFTG&linkCode=as2&tag=browngirlsmed-20&linkId=d470f84a70c26431fa00d8a0d5e809d1
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Journey with this Affirmations of Living in Flow knowing that the best is yet to come.
Follow me on Instagram @BrowngirlsMeditate
Brown Girls Meditate Guided Meditation Journal available on Amazon and at BrowngirlsMeditate.com
Click Here to buy your Brown Girls Meditate Meditation Journal: https://www.amazon.com/gp/product/B08KH3RFTG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08KH3RFTG&linkCode=as2&tag=browngirlsmed-20&linkId=d470f84a70c26431fa00d8a0d5e809d1
For more mediations subscribe to the Brown Girls Meditate Youtube Channel: https://www.youtube.com/channel/UCAKkkuCmp9oeAE-ItpPimVw
Join the Private Facebook Group for Encouragement, Accountability, and more! https://www.facebook.com/groups/316539892430946/
Follow Brown Girls Meditate on Instagram: https://www.instagram.com/browngirlsmeditate/
Background Music: https://www.youtube.com/watch?v=apUxrNpnOms
Meditation Music: https://www.youtube.com/watch?v=1shZObJdO64
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! I'm Kim Fisher, Founder of Brown Girls Meditate.
Starting and sticking to a morning routine can be challenge, but so rewarding. On Episode 3 of the Brown Girls Meditate Podcast I dive into the how you can create a compassionate morning routine full of self-care to ease you into a dope ass day!
For more mediations subscribe to the Brown Girls Meditate Youtube Channel: https://www.youtube.com/channel/UCAKkkuCmp9oeAE-ItpPimVw
Join the Private Facebook Group for Encouragement, Accountability, and more! https://www.facebook.com/groups/316539892430946/
Follow Brown Girls Meditate on Instagram: https://www.instagram.com/browngirlsmeditate/
Click Here to buy your Brown Girls Meditate Meditation Journal: https://www.amazon.com/gp/product/B08KH3RFTG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08KH3RFTG&linkCode=as2&tag=browngirlsmed-20&linkId=d470f84a70c26431fa00d8a0d5e809d1
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! I'm Kim Fisher, Founder of Brown Girls Meditate. Episode 2 explores remembering our purpose and making time for imagination and exploration. This episode also includes a future self guided meditation to help listeners visualize the possibilities of a purposeful life.
For more mediations subscribe to the Brown Girls Meditate Youtube Channel: https://www.youtube.com/channel/UCAKkkuCmp9oeAE-ItpPimVw
Join the Private Facebook Group for Encouragement, Accountability, and more! https://www.facebook.com/groups/316539892430946/
Follow Brown Girls Meditate on Instagram: https://www.instagram.com/browngirlsmeditate/
Click Here to buy your Brown Girls Meditate Meditation Journal: https://www.amazon.com/gp/product/B08KH3RFTG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08KH3RFTG&linkCode=as2&tag=browngirlsmed-20&linkId=d470f84a70c26431fa00d8a0d5e809d1
BrownGirlsMeditate.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi! I'm Kim Fisher, Founder of Brown Girls Meditate. Listen to this introductory episode to learn why meditation is important for women of color. This episode also includes a self love guided meditation to introduce listeners to the the practice of mindfulness and compassionate living.
For more mediations subscribe to the Brown Girls Meditate Youtube Channel: https://www.youtube.com/channel/UCAKkkuCmp9oeAE-ItpPimVw
Join the Private Facebook Group for Encouragement, Accountability, and more! https://www.facebook.com/groups/316539892430946/
Follow Brown Girls Meditate on Instagram: https://www.instagram.com/browngirlsmeditate/
Click Here to buy your Brown Girls Meditate Meditation Journal: https://www.amazon.com/gp/product/B08KH3RFTG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08KH3RFTG&linkCode=as2&tag=browngirlsmed-20&linkId=d470f84a70c26431fa00d8a0d5e809d1
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app