What does it take to build a sustainable & meaningful personal growth practice? In other words, how do you construct a long-term path that addresses your unique concerns and find the motivation to keep showing up so you can attain the kind of change you're seeking? On this podcast, you'll hear conversations with creative movers and thinkers about how they have developed their own practices and consider some of the following questions: With so many different movement modalities available, how do you choose among them or mix and match them to create a consistent ecology of practices that you can follow towards what is meaningful to you? How do you relate to your teacher - as the source of the "answers" you are seeking or as the provider of valuable questions that you will research for yourself? What do you do when what your teacher tells you conflicts with what you heard from a previous one? How does your practice improve the quality of your life as a whole?
Caroline Jestaz | Blue as an Orange
Liz Koch
Matan Levkowich
Craig Behenna and Christina Gustafson hosted by Synthesis Center San Francisco
Samantha Kapunan
UinDhi
Banyen Books & Sound
Jessica Cohen & Shelby Elsbree
Theresa Melito-Conners, PhD
Saadia Tariq
Janelle Hardy & the Art of Personal Mythmaking
Eric Schleien
From My Lens Podcast
Gregory Berg
Leslie Zehr
Izabel Florence
Jacob Kishere
Ama Rouge, Ella Mesma
Charlene Dinger
Resetting Homo Sapiens
Brenna Fitzgerald
DeCosta Media
Theresa Lyn Widmann
Conscious Podcasting Lab
Irene Ais and Ziggy Razuki
CCEJ
T Smalls-Brown & Jen Savage
IKKIVI
Earth Converse
Tazeen Ayub
SzeWing Vetault
Norma Jean
Raiza Sali
Andrina Tisi
Kristen Manieri
Vanessa Ferlaino
Anne Robie and Sherry Essig
Lauren Maxwell
Drena smith
Resonance™
Zeeta Maharaj
Marshall Poe
Dr. Deborah Adamy, PhD., LMSW, LMT
Brett Kane
Betsy Reed
Simone Denny
Four Gardens Podcast
Zach Leary
Priya Mehta
Jonathan Kay and Stephen Julich
Andy Cahill
Swarthmore College
Matt Martinez
Genuine Contact™
accracitynice
Deep Transformation Podcast
Carl Rabke and Erin Geesaman Rabke
the Esalen Institute
Kevin Shorner-Johnson
katie stibbs
ServiceSpace
Joshua Schrei
Darleen Wong
Liam Bowler + Dynamic Alignment Bodywork
Sage B. Hobbs | Naked Conversations
Advaitananda Stoian
Kathryn Sullivan
Urmi Raval
Soma Collective
Alisa Eresina
Dena Adriance
Yaddy Valerio
with Lucca Hallex and Rebecca Mears
Lucy Coutinho
Discussion by Dennis and Phil
Sonophilia Foundation
Jo Taylor
Inside Out
Inside Out
Ana Maia Marques
Ananta
Susan Lambert: LCSW, Therapist, Artist, Podcaster
Shawn Moore | shawnjmoore.com
Real, Meaningful Conversations From The Real World
Rodrigo Zorzanelli
Claire Winter
Naropa University
Layla F. Saad
Dr. Andrea Kraj
The Mindful Initiative
Gina Casbarro
Oyoun
The Body Knows Podcast
Julie Leoni
Yoke and Abundance
Melanie Sargeant
Andrea Scher
Hansa Devi
Blythe