Dear Runnery: Recent Episodes
Gene Kenneth Dean
The difference between running to accomplish something, as opposed to running as a way to get what I've never had. It's though-provoking stuff, I swear.
I got hurt running down a mountain. Imagine that.
Gear Recommendations
PATH Projects CASCADE SS T
Satisfy RECYCLED 9" HALF TIGHTS
Satisfy 2‑PACK MERINO LOW SOCKS
Music
FKA twigs - papi bones feat. Shygirl (audio)
FKA twigs - jealousy (feat. Rema)
Sekta Core El fantasma de la rana (mp3)
GEAR:
Go read the notes, it's all still good.
Music
"Papi Bones" by FKA Twigs
"Jealousy" by FKA Twigs
I talk about the last month, the first month, and all the fun things, including Omarion.
Back to Back Gear
- Satisfy JUSTICE™ 9" HALF TIGHTS
- Path Projects GLACIER T19 BEANIE
- Tracksmith NDO Jacket
- Orange Mud Endurance Pack V3.0
Music
Imagine Dragons x J.I.D - Enemy (from the series Arcane League of Legends)
FKA twigs - papi bones feat. Shygirl (audio)
Awe of She (Guilty Gear XX)
This episode I talk about my first 50K race, an actual race, not just me going through a route that I came up with for fun and the IG stories. I talk about the gear, I share my observations about people who do these races, and I deal with a tragedy that happened shortly before recording this episode. Good times? Good times!
For gear, check out the last episode notes, they pretty much are the same recommendations.
Music to run to:
Godzilla Main Theme - Bear McCreary
White Flag - Bishop Briggs
Famous Last Words - My Chemical Romance
I reflect on the last month, recreate the segments of my first 29 miler, and talk about death. For a completely free cost, you also get a hacking cat in the background.
Also, Spotify folks, got a question for y'all. Look for it in the apps.
Gear:
Satisfy Light T-shirt
Path Projects Graves Shorts
Orange Mud Endurance Vest 3.0
Songs:
Lil Nas X "Industry Baby"
Chris Cornell "Wrong Side"
Hall and Oates "Rich Girl"
Clothing Suggestions
- Path Projects Sykes Shorts
- Path Projects Cascade SS Shirt
- Satisfy Muscle Tee
- Satisfy 9" Half Tights
- Ten Thousand Over Zip (they changed the name, I guess)
Gear
- Orange Mud Endurance Vest 3.0
Music Choices
"Burn It Up!" by Janet Jackson (feat. Missy Elliot)
"Panini" by LiL Nas X
"Howling" by Flow
I talk about the shirts, the shorts, and the other things that make the uncomfortable sort of comfortable.
Music:
FLOW, GRANRODEO - Howling
Hayley Kiyoko - Feeding A Fire (Audio)
Fight The War by Kittie Harloe
Resources:
Path Projects - TIPS AND TACTICS FOR SUMMER RUNNING
I do a check in on the eve of finding out some really terrible news. Doing this podcast, oddly, but unsurprisingly, mades things better.
Also as a note, here are the three songs I chose as good running songs. Decided to not include them as I think hearing only 30 seconds was too jarring.
Janet Jackson - "BURNITUP!"
Bishop Briggs - JEKYLL & HIDE
Lil Nas X - MONTERO (Call Me By Your Name)